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Sydney, NSW

Personal Trainers in East Hills

Compare 13 personal trainers and gyms in and around East Hills, NSW, by price, Google reviews, speciality and training style.

Nearby suburbs

PananiaMilperraRevesbyRevesby HeightsWattle GroveMoorebankCondell ParkChipping Norton

East Hills at a glance

9
offer a free consultation or trial
5 + 8
trainers + gyms with PT

Directory data updated 24 September 2026.

2 senior fitness private studio trainers & gyms in East Hills

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Personal trainers

  • Kai Fraser

    Wattle Grove, NSW · 3.6 km from East HillsPersonal trainer

    • Movement Quality
    • Injury Prevention
    • Postural Correction
    • Private studio
    Claim this listingSee Wattle Grove listings
    View more about Kai Fraser
    About

    Kai Fraser specialises in movement quality and body awareness coaching. His philosophy centres on intelligent movement to improve posture, prevent injuries, and enhance quality of life through understanding how the body moves.

    Experience

    Proficient in Feldenkrais Method, Calisthenics, Breaking, Acrobatics, and functional workout design. Emphasises root cause analysis of movement patterns and postural issues rather than symptomatic treatment.

    Specialisations

    Movement Quality, Injury Prevention, Postural Correction, Senior Fitness

    Training methods

    Feldenkrais Method, Calisthenics, Breaking, Acrobatics, Functional Training

    Where they train

    Private Studio

    Ideal for

    Sedentary office workers, Older adults, People with postural issues, Injury prevention seekers

    Practical
    • Booking: Email (kai.fraser@protonmail.com) or contact form on website
    Address

    5 Armata Ct, Wattle Grove NSW 2173

Gyms with personal trainingPT is usually charged on top of membership

  • Activate Clinic

    East Hills, NSWGym5(33)

    • Exercise Physiology
    • Rehab / Injury Recovery
    • Weight Loss
    • Private studio
    • Mobile
    • Nutrition support
    • 12+ years' experience
    Claim this listing
    View more about Activate Clinic
    About

    For over 12 years, Activate Clinic has helped people of all ages and abilities improve their quality of life through affordable, fun and effective exercise physiology, physiotherapy and nutrition services.

    Experience

    12+ years

    Specialisations

    Exercise Physiology, Rehab / Injury Recovery, Weight Loss, Senior Fitness, Post-Natal, Paediatric / Kids Fitness, Athletic Performance, Chronic Pain Management, Disability Services

    Training methods

    Functional Training, Hydrotherapy, Individual Exercise Sessions, Group Exercise Sessions

    Where they train

    Private Studio, Mobile, Home Visits, Gym-based

    Ideal for

    All ages and abilities, Children/Kids, Seniors, Athletes, People with disabilities, Post-operative rehabilitation patients, People with chronic pain, Weight loss clients

    Nutrition

    Individual dietitian services to help with diet and nutrition goals

    Group classes

    Group Exercise Sessions, Community Exercise Classes, Activate Titans (inclusive sports program for kids, Fridays @ Milperra)

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 289 798
    • Insurance: NDIS; Workcover; CTP (SIRA Approved Provider)
    Address

    98 Park Rd, East Hills NSW 2213

    Team
    • Karen
    • HanyPhysiotherapy/Exercise Physiology
    • Darcy
    • Viviane
    Client testimonials
    “Deb's Journey with Activate”
    Deb
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