Sydney, NSW

Personal Trainers in Epping

Compare 30 personal trainers and gyms in and around Epping, NSW, by price, Google reviews, speciality and training style.

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Cheltenham Marsfield Eastwood Carlingford North Ryde Pennant Hills West Ryde Macquarie Park

Epping at a glance

1
publish PT pricing: 13
offer a free consultation or trial: 15 + 15
trainers + gyms with PT

Directory data updated 24 September 2026.

7 rehabilitation & injury recovery trainers & gyms in Epping

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Personal trainers

Get Fit 1-2-1
Pennant Hills, NSW · 3.8 km from EppingPersonal trainer5(5)
- Weight Loss
- Muscle Toning
- Strength & Conditioning
- Mobile
- Home visits
- Health Science degree (Occupational Therapy, Sydney University)
Claim this listing See Pennant Hills listings
View more about Get Fit 1-2-1
About
Former Australian boxing champion with 30+ years experience in fitness training. Qualified Occupational Therapist experienced in accommodating disabilities and special needs. Offers mobile personalised 8-week boxing-based fitness programs.
Qualifications
Health Science degree (Occupational Therapy, Sydney University)
Certificate III (Group Fitness Trainer)
Certificate IV (Personal Fitness Trainer)
Australian Sports Commission Accredited Level 1 Boxing Trainer
Australian Institute of Personal Trainers (AIPT) member
Experience
30+ years. Former NSW & Australian boxing champion with 30+ years in the fitness industry. Specialises in boxing-related training and HIIT methods. Experienced in accommodating clients with disabilities and special needs.
Specialisations
Weight Loss, Muscle Toning, Strength & Conditioning, Rehab / Injury Recovery, Mental Health, Disability Support
Training methods
Boxing, HIIT
Where they train
Mobile, Home Visits, Outdoor
Ideal for
Total beginners, Advanced gym trainers/athletes, Clients with disabilities, Clients with special needs, Weight loss seekers, Muscle toning seekers
Practical
Accessibility: Qualified Occupational Therapist with experience accommodating short/long term disabilities and special needs
Booking: Phone: 0401 634 291; Email: getfit121@gmail.com
Address
5 City View Rd, Pennant Hills NSW 2120
Vertex Performance
Macquarie Park, NSW · 3.6 km from EppingPersonal trainer5(38)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Gym based
- Nutrition support
Claim this listing See Macquarie Park listings
View more about Vertex Performance
About
Experienced personal trainers and strength coaches in Macquarie Park offering customised training and nutrition programs. Specialise in strength training with tailored approach for every individual.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery
Training methods
Strength Training, Olympic Lifting, Barbell Training
Where they train
Gym-based
Ideal for
All fitness levels, People with existing injuries or conditions, Youth (ages 10+), Competitive lifters
Nutrition
Nutrition coaching and dietary support based on individual goals
Facilities
Modern and spacious 24-hour gym, Barbell equipment, Strength training equipment
Practical
Booking: Contact form, phone call request available
Address
78 Waterloo Rd, Macquarie Park NSW 2113
Team
Bianca Natalia
Client testimonials
“CLIENT PROGRESS: Client Nat Low bar squatting 47.5kgx2 for a PR! Nat has only been squatting for 6 months where she's built up to this from starting with an empty bar. Her strength and movement has improved so much in the last 6 months.”
Nat
“From torn hamstring last year where Ali needed to regress her lower body training a lot, to now being able to Squat, Deadlift and run again. Ali has shown great resilience through her rehab and is progressing each week.”
Ali
“In person client Preeti has been training for just over 2 months. Last week she squat 60kg for sets of 3 and deadlifted 80kg for sets 3 which she hasn't done before.”
Preeti
Pilates Plus Studio
Pennant Hills, NSW · 3.9 km from EppingPersonal trainer5(29)
- Flexibility
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
Claim this listing See Pennant Hills listings
View more about Pilates Plus Studio
About
Pilates Plus is committed to an integrated approach to physical well-being that emphasises optimal movement for long-term results, offering group sessions, matwork, and tailored private sessions.
Specialisations
Flexibility, Strength & Conditioning, Rehab / Injury Recovery, Body Awareness
Training methods
Pilates, Matwork Pilates, Reformer Pilates, Yoga
Where they train
Private Studio
Ideal for
General fitness, Older adults (implied by balance and strength focus), People seeking flexibility
Group classes
Group Pilates Sessions, Matwork Sessions, Flexibility Classes
Practical
Booking: Online booking system
Address
2/366 Pennant Hills Rd, Pennant Hills NSW 2120
Team
Jan
Farah
Client testimonials
“I have been attending Pilates Plus for the last 5 years. I am, and feel, so much stronger and my balance has much improved. My instructor, Jan, always asks how my body is when I arrive so she can adjust my program accordingly. I heartily recommend Pilates Plus”
Judy F
“It took me a few years to find a customised class. Now after 4 years, I am really thankful for my weekly class of 4 at Pilates Plus. Getting the same teacher helps with familiarity. When you go the distance with anything, change happens so when I had experienced some months of discomfort in my shoulder, Farah – our regular instructor did her best to monitor and customise my weekly class. More than a great class, it's a lot of coffees and fun along the way. Love it….highly recommend Pilates Plus!”
Judy W
“I just love going to Pilates here. It has made me so much stronger and improved my balance”
Sue B

Gyms with personal trainingPT is usually charged on top of membership

Fitness First Carlingford
Carlingford, NSW · 2.9 km from EppingChain gym4.1(786)
- Strength & Conditioning
- Weight Loss
- Post-Natal
- Gym based
Claim this listing See Carlingford listings
View more about Fitness First Carlingford
Specialisations
Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Bodybuilding, General Health & Fitness
Training methods
Pilates, Reformer Pilates, Boxing, Yoga, Zumba, Barre, Cycle Studio, Freestyle, General strength training
Where they train
Gym-based
Ideal for
Post-natal clients, Athletes, General fitness enthusiasts, Bodybuilding/strength focused individuals
Group classes
Boxing, Reform Pilates, Zumba, Yoga, Barre
Facilities
Free weights, Loaded weights, Cardio Theatre, Cycle Studio, Swimming Pool, Steam Room, Gym floor, Barre, Pilates studio, Reform Pilates studio, Lounge area, Disabled access, Free parking
Practical
Parking: Free parking
Accessibility:
Booking: Online booking system, phone booking available at (02) 8845 9700
Address
Pennant Hills Rd, Carlingford NSW 2118
Team
Nathan Morris
Michael Desaix
Cecilia Chan
Andrew Smirniotis
Tatsuya Hiramatsu
Sveto Damjanovic
Nick Ashdown
Rebecca Harris
Sophie Williams
Steven Du
Cathy Yu
Alexis Rossi
Chico Saldana
Nick Zhang
Fitness First Top Ryde
Ryde, NSW · 4.9 km from EppingChain gym3.2(708)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Gym based
Claim this listing See Ryde listings
View more about Fitness First Top Ryde
About
Fitness First Top Ryde Platinum is a comprehensive gym facility offering diverse training methods including weight training, cardio, swimming, pilates and yoga, with 16+ personal trainers specialising in body transformation, strength training, athletic performance and post-natal fitness.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Body Transformation, Athletic Performance, Bodybuilding, Core Strength
Training methods
Pilates, Yoga, HIIT, Boxing, Functional Training, Strength Training, Aqua Aerobics
Where they train
Gym-based
Ideal for
General fitness, Athletes, Post-natal clients, Bodybuilders, Weight loss seekers
Group classes
Reform Pilates, Yoga, Body Combat, Aqua Aerobics, Hot Yoga, Group Exercises, Swim School
Facilities
Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Swimming Pool, Aqua Aerobics, Hot Yoga, Yoga, Reform Pilates, Personal Training, Swim School, Group Exercises, Freestyle, Lounge Area, Internet Kiosk
Class timetable
Available at https://www.fitnessfirst.com.au/classes/club-timetable/top-ryde-platinum. Reform Pilates booking: https://member.clubware.com.au/FitnessFirstTopRydePlatinum/TimeTable?groupName=Reform%20Pilates. Sample times: Reform Pilates TUE 6:15-7:00 AM, Yoga TUE 8:30-9:25 AM, Body Combat TUE 9:30-10:25 AM
Practical
Booking: Online booking system (join.fitnessfirst.com.au), Phone: (02) 8071 7600
Address
L3-4 Cnr Devlin Street And, Blaxland Rd, Ryde NSW 2112
Team
Viraj Fernando
Curtis Christofi
Jordan Deidda
James Callaghan
Hyun Ko
Ashkan Saadat Talab
Janet Ma
Ethen Mills
Amy Mckinnon
Jeff Choi
Jade Connell
Andrew Chang
Ashrey Ranjit
Sun Ok Lee
Yang Liu
Clinton Harb
Fitness First Macquarie
North Ryde, NSW · 3.4 km from EppingChain gym4.3(848)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Free trial session
- Gym based
- Nutrition support
Claim this listing See North Ryde listings
View more about Fitness First Macquarie
About
Fitness First Macquarie is a full-service gym in North Ryde with 12+ personal trainers, group fitness classes including Reform Pilates and Yoga, and comprehensive facilities. Open early (6 AM) and late (10 PM weekdays).
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Core Strength, Sport Specific Training, Rehab / Injury Recovery, Post-Natal
Training methods
Strength & Conditioning, Functional Training, Boxing, Pilates, Reformer Pilates, Yoga
Where they train
Gym-based
Ideal for
General fitness, Body transformation focused, Post-natal clients, Athletes/Sport specific training
Free offers and trials
Free pass for Reform Pilates trial available
Nutrition
Precision Nutrition coaching available (Yousef Dirani - Precision Nutrition Level 1)
Group classes
Reform Pilates, Zumba, Yoga, Group Fitness Classes
Facilities
Free Weights, Loaded Weights, Cardio Theatre, Gym Floor, Freestyle, Pilates, Reform Pilates, Yoga, Relaxation Zone, Steam Room, Group Exercises, Free Parking, Bike Racks, Disabled Access
Practical
Parking: Free Parking
Accessibility: Disabled Access
Booking: Online booking system (Join now link, Reform Pilates booking link, Class timetable booking), Phone: (02) 9002 7600
Address
Shop 451/109 Waterloo Rd, North Ryde NSW 2113
Team
Yousef Dirani
Yen Lau
Liam Byrnes
Moji Roozbahani
Aden Prosser
Cedrict Phyo
Tania Ghosal
Erfan Erfani
Jackson Dean
Ori Schwegler
Elie Salloum
Naz Khanifar
Rodem Athletics | Personal Training Studio | West Ryde
West Ryde, NSW · 3.9 km from EppingGym5(21)
- Rehab / Injury Recovery
- Movement Optimization
- Pain Management
- Free consultation
- Private studio
Claim this listing See West Ryde listings
View more about Rodem Athletics | Personal Training Studio | West Ryde
About
Rodem Athletics specializes in functional body management and movement education. The studio diagnoses and corrects faulty movement patterns that cause pain, aging, and daily discomfort, rather than prescribing general exercise.
Experience
Claims to be 'Sydney's only Korean functional-focused body management coaching specialist,' with focus on understanding body function structure and correcting movement patterns rather than treating symptoms.
Specialisations
Rehab / Injury Recovery, Movement Optimization, Pain Management
Training methods
Functional Movement Analysis, Movement Pattern Correction, Functional Diagnostic Assessment
Where they train
Private Studio
Ideal for
People with repeated knee/lower back/neck/shoulder pain, People whose fitness hasn't improved despite exercise, People feeling age-related physical decline, People seeking preventative body management
Languages
Korean, English
Pricing
Functional diagnostic session 60min: $50 AUD (New Year 2026 promotion: was $100)
Free offers and trials
Free consultation available for booking
Class timetable
Online booking system available; specific class times not detailed on website
Practical
Booking: Online booking system; Phone: 0425 913 927; Email: rodemathletics@gmail.com
Address
1087 Dickson Ln, West Ryde NSW 2114
Team
Rodem Coach
Client testimonials
“I understood the cause of pain that had troubled me for months in just one session.”
Unknown
“I heard an explanation for why I continued to feel discomfort for the first time. Now I understand how to use my body properly.”
Unknown
“For the first time, I understood the reason why massage and stretching hadn't resolved the problem.”
Unknown

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Personal trainers in suburbs near Epping

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Personal Trainers in Epping

7 rehabilitation & injury recovery trainers & gyms in Epping

Personal trainers

Get Fit 1-2-1

Vertex Performance

Pilates Plus Studio

Gyms with personal trainingPT is usually charged on top of membership

Fitness First Carlingford

Fitness First Top Ryde

Fitness First Macquarie

Rodem Athletics | Personal Training Studio | West Ryde

Personal trainers in suburbs near Epping