Personal Trainers in Erskineville

Gyms with personal trainingPT is usually charged on top of membership

• KT

  Kindred Training

  Waterloo, NSW · 2.6 km from ErskinevilleGym·4.9(130)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Waterloo listings

  View more about Kindred Training

  About

  Kindred Training is a 24/7 boutique gym in Waterloo offering competition-grade strength training equipment, small group strength & conditioning classes (Kindred Lift), and personal coaching. Community-focused with world-class, scientifically-backed programming.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Women's Fitness, Body Composition

  Training methods

  Strength Training, Olympic Lifting, Powerlifting, Boxing, Functional Training, CrossFit, Yoga, Dynamic Mobility, Fascial Stretch Therapy

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, Time-poor individuals, People seeking injury recovery/rehabilitation, Athletes, Those with specific body composition goals, Gym-anxious beginners

  Pricing

  Trial offer: 5-Day Solo Gym Trial Pass available; Kindred lift from: $59.95 (small group classes); Personal training: POA (Price on Application); Promotional offer: Use code 'KindredKristmas' at checkout for instant savings; Gym membership from: $19.95 (solo 24/7 gym access)

  Membership

  From $19.95 (24/7 gym); From $59.95 (Kindred Lift classes)

  Free offers and trials

  Complimentary consultation; 5-Day Solo Gym Trial Pass

  Nutrition

  Nutrition coaching offered (mentioned by Jonathan Bailey as part of performance coaching)

  Group classes

  Kindred Lift (small group strength & conditioning classes), Group fitness classes

  Facilities

  Competition-grade equipment, Olympic weightlifting equipment, Powerlifting equipment, Free weights, Cardio equipment, 24/7 access

  Practical

  • Booking: Online booking system (GymMaster), Phone (0411 386 389), Enquiry form on website

  Address

  shop 10/9 Danks St, Waterloo NSW 2017

  Team

  • SKSunny Kong
  • NJNathan James
  • ACAlfie Clarke
  • KMKoula Mamalikos
  • JBJonathan Bailey
  • MTMatias Tuset
  • MBMark Brewer
  • EErica
  • PMPaige Myers

  Client testimonials

  “Kindred is the best gym! Everyone is very friendly and welcoming, and the classes are great. The team have created a fabulous community and I'm so proud to be a part of it 💜”

  “I love Kindred! Wish I could give more than five stars :-) If you've 'feared' gyms, like I did - this is the place for you. The team (Nathan & Alfie) and just sensational - warm and welcoming and seriously know what they are doing. Even the peeps who are in the classes with me are cool. I'm three weeks in, and feel the difference dramatically - I'm stronger running, it's easier, I go farther. Yes, already. Great gym, great program, great community, great outcomes.”

  “Love love love this gym!!! However it's almost offensive to say 'gym' when Kindred Training is so much more. Expert guidance, care and compassion to its members and lots of commitment for members well being and progress. I have been a member of many gyms and had personal trainers in the past and this is the most affordable and best progress I have ever made. I believe this is due to the strategic 4 week training blocks combining all the important facets of strength training. Thanks Team Kindred.”

  “Koula is one in a million! From the get-go, Koula was paying very close attention to my strengths and weaknesses and the next session I would come in to, she had devised a plan to help me improve my form and technique. Koula is attentive and genuinely cares about her clients and their goals, she's always pushing us to reach our full potential and I personally find myself turning up to classes and pushing myself more because I know how invested Koula is, and I want to make her proud. Since starting PT with Koula, I have felt more motivated than I ever have!”

  “I honestly can't begin to describe how fortunate I feel to have Erica as a coach. She has incredible knowledge of exercise technique, programming, and the human body, and is able to explain all this technical knowledge in a way that is easy to understand. My lifting performance has improved significantly since training with Erica. She's also made the front squat one of my favourite lifts. Erica walks the talk, making her a truly inspirational coach. I've really enjoyed fascial stretch therapy with Erica — it's amazing how much more open your body feels after a session. I'll be continuing with regular sessions to help assist with recovery from training.”

  “Nice, clean, friendly staff, has everything you need. Less busy than nearby commercial gyms”

• SP

  Simplicity Personal Training Mascot

  Mascot, NSW · 2.3 km from ErskinevilleGym·4.9(130)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Bachelor of Strength & Conditioning (Bella Taper)

  Claim this listingSee Mascot listings

  View more about Simplicity Personal Training Mascot

  About

  Boutique personal training studio in Mascot offering coaching-led training combining strength training, fitness, and cardio with practical nutrition and accountability. Private studio environment focused on personalised programs and measurable progress.

  Qualifications

  • Bachelor of Strength & Conditioning (Bella Taper)
  • Certified Nutrition Coach (Katherine Vaca)

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Injury Recovery, Women's Fitness

  Training methods

  Strength Training, Functional Training, Personalized Programming

  Where they train

  Private Studio, Online

  Ideal for

  Beginners (no gym or sport background), Weight loss seekers, Injury recovery (lower back, posture issues), Strength builders, All fitness levels and ages

  Free offers and trials

  Free 45-minute consultation - one-on-one private consultation to discuss goals, lifestyle, training history, and injuries. No pressure, no obligation.

  Online coaching

  Structured online personal training and coaching support for clients training remotely or transitioning out of the studio. Online nutrition coaching also available.

  Nutrition

  Included with pt: Nutrition guidance built into all personal training programs including personalised calorie and macro targets, education around food and habits, weekly check-ins, and adjustments as goals evolve; Dedicated service: Separate online nutrition coaching led by Katherine Vaca (Certified Nutrition Coach) offering one-on-one coaching, personalised calorie and macro setup, regular nutrition-focused check-ins, and ongoing adjustments

  Group classes

  true, Group fitness classes mentioned in testimonials, with fun and creative sessions offered

  Practical

  • Booking: Online form submission via website (simplicitypt.com.au/contact) or phone 0499 895 150

  Address

  Unit 1/738 Botany Rd, Mascot NSW 2020

  Team

  • MVMario VacaStrength coaching, community-led training
  • KVKatherine VacaStrength coaching, nutrition coaching
  • BTBella TaperStrength, form correction, body fundamentals
  • CPChloe PirolaStrength, confidence building, technique instruction
  • BLBritt LippiattLong-term results, habit building, consistency coaching
  • KSKyana SandmannBeginner-friendly coaching, confidence building, encouragement
  • JMJade MezeiStrength, confidence building, habit formation

  Client testimonials

  “My 5th week in and I couldn't be more satisfied with SPT. Although I had 2 core long term goals, strength and posture, I've already achieved several short term goals, and I keep adding more to my holistic health routine. Just in 2 weeks my chiropractor commented on improved alignment. I was eating all the healthy foods (WFPB), but wrong proportions; I pay more attention to my breathing (less tense); my agility keeps increasing physically and mentally (hello muscles & confidence). I love how Kyana pays so much attention to make sure I get the most out of training and celebrate small wins. Thank you to the whole SPT team for the fun and creative group sessions!”

  “I've been training with Bella for about 9 weeks and we're getting results. Bella has a sharp eye for form, picking up on the small things. She keeps me motivated through workouts and week to week. I've also appreciated is how she has adapted my workout plan as I go. Beyond training, she's just a really good person. Easy to talk to, down to earth, and genuinely invested in how I'm getting on.”

  “I've been training at Simplicity Personal Training for over 6 months now, and I love the friendly atmosphere and structured sessions. My trainer Bella is great to work with, and brings her knowledge of body fundamentals (she has completed a Bachelor of Strength & Conditioning) to our sessions which has helped me hit personal bests that I hadn't thought possible. She pushes me just enough and we have fun, which is important to me to keep showing up! I've trained with most of the team (Kat, Chloe, Britt & Kyana) as they step in when your regular trainer is away, and they are all lovely people with great knowledge and authenticity (they walk the talk). Mario & Kat have created a great space if you have specific goals you want to work towards; with challenges and community events to support you.”

• BS

  Body Skin Soul

  Zetland, NSW · 2.7 km from ErskinevilleGym

  • Weight Loss
  • Strength & Conditioning
  • Muscle Sculpting

  • Free consultation
  • Private studio
  • Mobile
  • Certificate III Gym Instructor

  Claim this listingSee Zetland listings

  View more about Body Skin Soul

  About

  Bodyskinsoul is a private personal training studio in Redfern offering 1-on-1, couples, and small group training with a team of 5 expert trainers. Specialising in weight loss, strength & conditioning, and functional training across studio, mobile, and outdoor locations.

  Qualifications

  • Certificate III Gym Instructor
  • Certificate IV Personal Trainer
  • Group Exercise Instructor
  • Senior First Aid
  • Fitness Network Member
  • Registered & Insured with Fitness Australia

  Experience

  15+ years. Bodyskinsoul has been operational for 15 years with a proven track record of delivering results. Team of 5 expert trainers with advanced experience and knowledge in the industry.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Sculpting, Resistance Training

  Training methods

  Resistance Training, Boxing, Functional Training, Outdoor Training

  Where they train

  Private Studio, Mobile, Outdoor

  Ideal for

  Beginners, Busy professionals/corporate clients, Weight loss seekers, Strength training enthusiasts

  Pricing

  Boxing sessions: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST); Mobile training: 1 hour: $129 (inc GST); 30 mins: $79 (inc GST); 45 mins: $99 (inc GST); Outdoor group sessions: 1 hour: $189 (inc GST); 30 mins: $99 (inc GST); 45 mins: $120 (inc GST); Buddy sessions 2 people: 1 hour: $129 (inc GST); 30 mins: $89 (inc GST); 45 mins: $110 (inc GST); Personal training 1 on 1: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST)

  Free offers and trials

  1 free PT session; Free health assessment

  Practical

  • Booking: Phone: 0402 611 611; Online contact form; Walk-in
  • Insurance: nib Health Fund (Registered provider)

  Address

  107/6 Defries Ave, Zetland NSW 2017

  Team

  • CRChris RobinsonOwner
  • WLWilson Luiz
  • IPIan Pendergast
  • GLGyuho Lee (LEE)

  Client testimonials

  “Thank you Chris for all your hard work, dedication and motivation you have given to help me get to my initial goals… your approach and knowledge of not only exercise but diet and lifestyle are easy to follow, fun, engaging and really work. You make it a pleasure to get out of bed at 5.30am!! I highly recommend to anyone that is looking for not only a trainer but someone to support and motivate them to attaining their goals what ever they may be. I'm looking forward to reaching the next set of goals and beyond.”

• BS

  Body Skin Soul

  Redfern, NSW · 1.9 km from ErskinevilleGym·4.8(18)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Sculpting

  • Free consultation
  • Private studio
  • Mobile
  • Certificate III Gym Instructor

  Claim this listingSee Redfern listings

  View more about Body Skin Soul

  About

  Bodyskinsoul is a private personal training studio in Redfern offering 1-on-1, couples, and small group training with a team of 5 expert trainers. Specialising in weight loss, strength & conditioning, and functional training across studio, mobile, and outdoor locations.

  Qualifications

  • Certificate III Gym Instructor
  • Certificate IV Personal Trainer
  • Group Exercise Instructor
  • Senior First Aid
  • Fitness Network Member
  • Registered & Insured with Fitness Australia

  Experience

  15+ years. Bodyskinsoul has been operational for 15 years with a proven track record of delivering results. Team of 5 expert trainers with advanced experience and knowledge in the industry.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Sculpting, Resistance Training

  Training methods

  Resistance Training, Boxing, Functional Training, Outdoor Training

  Where they train

  Private Studio, Mobile, Outdoor

  Ideal for

  Beginners, Busy professionals/corporate clients, Weight loss seekers, Strength training enthusiasts

  Pricing

  Boxing sessions: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST); Mobile training: 1 hour: $129 (inc GST); 30 mins: $79 (inc GST); 45 mins: $99 (inc GST); Outdoor group sessions: 1 hour: $189 (inc GST); 30 mins: $99 (inc GST); 45 mins: $120 (inc GST); Buddy sessions 2 people: 1 hour: $129 (inc GST); 30 mins: $89 (inc GST); 45 mins: $110 (inc GST); Personal training 1 on 1: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST)

  Free offers and trials

  1 free PT session; Free health assessment

  Practical

  • Booking: Phone: 0402 611 611; Online contact form; Walk-in
  • Insurance: nib Health Fund (Registered provider)

  Address

  132 Regent St, Redfern NSW 2016

  Team

  • CRChris RobinsonOwner
  • WLWilson Luiz
  • IPIan Pendergast
  • GLGyuho Lee (LEE)

  Client testimonials

  “Thank you Chris for all your hard work, dedication and motivation you have given to help me get to my initial goals… your approach and knowledge of not only exercise but diet and lifestyle are easy to follow, fun, engaging and really work. You make it a pleasure to get out of bed at 5.30am!! I highly recommend to anyone that is looking for not only a trainer but someone to support and motivate them to attaining their goals what ever they may be. I'm looking forward to reaching the next set of goals and beyond.”

• MT

  Movement Therapy Exercise Physiology

  Leichhardt, NSW · 3.1 km from ErskinevilleGym·5(57)

  • Rehab / Injury Recovery
  • Athletic Performance
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Physiologist

  Claim this listingSee Leichhardt listings

  View more about Movement Therapy Exercise Physiology

  About

  Movement Therapy EP is Sydney's premier exercise physiology service providing carefully designed therapeutic exercise programs that address chronic conditions and injuries at their root, helping clients return to their highest level of function and abandoned activities.

  Qualifications

  • Exercise Physiologist
  • Certified Running Coach

  Specialisations

  Rehab / Injury Recovery, Athletic Performance, Weight Loss, Running Coaching, Strength & Conditioning, Chronic Disease Management

  Training methods

  Functional Training, Strength Training, Running Coaching, Exercise Physiology, Flexibility Training

  Where they train

  Private Studio, Online

  Ideal for

  Beginner runners, Marathon/long-distance runners, Athletes, People with chronic conditions, Post-injury rehabilitation clients, Busy professionals and parents, Women, Seniors (osteoporosis, fall risk)

  Free offers and trials

  Complimentary initial consultation for running coaching; Free running program guides/ebooks available for download

  Online coaching

  Online running coaching programs available across Sydney. Running programs delivered through user-friendly app with weekly adjustments based on progress and feedback.

  Nutrition

  Offerings: Nutrition counselling; Meal planning; High cholesterol diet plans; Athlete nutrition and meal planning; Sports nutrition coaching

  Group classes

  Women's Strength Class, Supportive, science-based fitness program designed specifically for women, Strength and Stamina, Dynamic class designed to combat chronic conditions like high blood pressure, cholesterol, osteoporosis, osteoarthritis, and fall risk, Flexibility Class, Combines targeted flexibility exercises with strength training for a well-rounded workout

  Practical

  • Booking: Online booking system (Book Now on website); Phone: 0403 307 717

  Address

  7/10 Norton St, Leichhardt NSW 2040

  Team

  • EBEamon Bailie

  Client testimonials

  “I came to see Eamon for a strength program to help with my running after having ankle surgery. He was able to create a program that suited my running and helped get my whole body strong not just my ankle. I had to have another surgery last October and he not only got me as strong as I could be pre surgery but 4 months post surgery he has me running again with the goal of running a 10km race by July. I trust Eamon with everything with his knowledge and expertise I wouldn't go anywhere else.”

  “Eamon has been treating multiple chronic sports injuries to my shoulders, hips and knees as well as a chronic ankle injury. Eamon conducted comprehensive initial assessments and has provided rehab plans tailored to my individual capacity and goals. We have made amazing progress with my injuries after a long stint of chronic pain, and I have been able to return to exercise. He has always been very honest and has been amazing to deal with!”

  “Eamon is an amazing running coach who has helped me transform my body, mind and my life in general. He is incredibly knowledgeable and from day 1 you can tell he passionate about everything running. Before I started with Eamon, I did NOT consider myself a runner. I was overweight, out of shape, and I had no motivation. Eamon helped me to set realistic goals and to develop a consistent running routine. He also taught me proper form and tips with technique, which has helped me to avoid injury and improve my performance. As a result, I have lost weight, gained muscle tone, and boosted my overall fitness. I am now able to run longer and faster than I ever could before. I also noticed that whilst being consistent and staying true to the program, it has also helped me to improve my mental health significantly. He is always willing to work with my schedule and to accommodate my needs. For example, he set up various days that I can do at home in a short amount of time as I have struggled to balance my running training with my responsibilities as a parent of two young children. I would highly recommend Eamon to anyone who is looking to improve their running or their overall fitness. He is a truly talented coach who will help you reach your goals. 10/10 would recommend.”

• LD

  Let's do it Fitness

  Marrickville, NSW · 2.4 km from ErskinevilleGym·5(86)

  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio

  Claim this listingSee Marrickville listings

  View more about Let's do it Fitness

  About

  A female-focused fitness community in Sydney's Inner West offering science-based strength training through semi-private coaching, group classes, and a supportive community environment.

  Specialisations

  Women's Fitness, Strength & Conditioning

  Training methods

  HIIT, Strength Training, Pilates, Boxing, Yoga, Circuit Training, Bootcamp, Calisthenics

  Where they train

  Private Studio

  Ideal for

  Women of all fitness levels, Women over 45, Beginners, Busy professionals

  Pricing

  Group class trial: 7 day unlimited trial available; Trial comeback strong: $99 AUD for 10 days (3 semi-private sessions, 2 group classes, coaching consult)

  Free offers and trials

  Group class trial: Name: 7 Day Unlimited Group Class Trial; Unlimited access to all group classes for 7 days; Comeback strong trial: Name: Comeback Strong Trial; Price: $99 AUD; Duration: 10 days; Inclusions: 3 Semi-private sessions; 2 Group Classes; Coaching consult to establish goals and challenges

  Group classes

  HIIT - High Intensity Interval Training, Strong (Weights), Bootcamp: Weights, Cardio and some fun, Pilates (Mat), Circuit, Boxing, Yoga & Guided Meditation, Calisthenics, Stretch & Roll, Foam Roll (Zoom)

  Class timetable

  Friday: HIIT 9:30am-10:30am; Yoga & Guided Meditation 5:30pm-6:45pm; Monday: HIIT 6:15am-7:00am; Bootcamp 5:30pm-6:30pm; Bootcamp 6:30pm-7:30pm; Tuesday: Strong 6:15am-7:00am; Pilates (Mat) 10:00am-10:45am; Circuit 6:00pm-6:45pm; Saturday: HIIT 7:00am-7:45am; HIIT 8:00am-8:45am; HIIT 9:00am-9:45am; Thursday: HIIT 6:15am-7:15am; Pilates (Mat) 7:30am-8:15am; Strong 5:30pm-6:00pm; Boxing 6:30pm-7:15pm; Wednesday: Strong 6:15am-7:15am; Strong 7:00am-7:45am; Bootcamp 5:30pm-6:30pm; Pilates (Mat) 6:30pm-7:00pm

  Practical

  • Accessibility: Exercise modifications: Trainers adjust exercises to suit individual fitness levels
  • Booking: Online booking system (MindbodyOnline platform)

  Address

  147 Marrickville Rd, Marrickville NSW 2204

• MI

  Movement Improvement Fitness

  Marrickville, NSW · 1.9 km from ErskinevilleGym·5(26)

  • Rehab / Injury Recovery
  • Postural Correction
  • Pain Management

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Marrickville listings

  View more about Movement Improvement Fitness

  About

  MIF is a supportive PT studio that promotes change to improve health and wellbeing through education and anatomy awareness. Specialises in helping people with no prior gym experience, injury recovery, and workplace-related discomfort.

  Experience

  Wayne is described as a knowledgeable personal trainer with expertise in body systems and exercise programming. Client testimonials highlight his ability to address chronic pain, improve posture, and create individualised programs for various fitness levels.

  Specialisations

  Rehab / Injury Recovery, Postural Correction, Pain Management, Workplace Ergonomics, Movement Education

  Training methods

  Functional Training, Movement Assessment, Postural Analysis, Self-Myofascial Release, Primal Movement Patterns, HIIT, Cardio

  Where they train

  Private Studio

  Ideal for

  People with no prior gym experience, Individuals recovering from injuries, Desk-bound workers with postural issues, People experiencing chronic pain, Individuals seeking preventative exercise

  Pricing

  Health screen: $0; Group training: $35.00 / 45 minutes; Promotional offer: $99.00 for Movement Appraisal (1hr) + 1st session (1hr) + 2nd session (1hr); Technique workshop: $79.00 / 60 minutes; Semi private training: $45.00 / 45 minutes (max 4 people); Transition consultation: $69.00 / 60 minutes; One on one personal training: $95.00 / 60+ minutes

  Free offers and trials

  Health Screen - Free 1 hour session including meet and greet introduction, basic assessment, and potential allied health practitioners clearance

  Nutrition

  MIF is open to deliberation on nutrition concerns with interested clients

  Group classes

  Semi-Private Training (max 4 people, individualised programs), Group Training (up to 8 people, HIIT and cardio focused), Technique Workshops

  Practical

  • Booking: Online contact form via website, phone: 0433 264 164

  Address

  38 Shepherd St, Marrickville NSW 2204

  Client testimonials

  “Wayne is a calm, efficient and effective personal trainer. He'll listen, plan for what you need and work with you to achieve your goals. He's a team player, with a great taste in music. I'd highly recommend him as a human being and personal trainer. He's one of the best personal trainers I've ever had. Living with bad posture and back pain was something I thought I had to live with and was unaware I could make changes to. Through Wayne I discovered techniques and exercises to correct my posture. I've also learnt about how my body works, I've have gained insights into muscular memory and have been made aware of bad habits. Having an one on one personal trainer was key to me getting on a path towards having a stronger body and better posture. Having someone who is understanding and really wants you to feel the benefits from training is greatly motivating. I recommend Wayne to anyone procrastinating right now, who is saying one day I'll do something about me fitness. Do it now.”

  “Wayne has helped me to realise I am not limited by my discomfort and injuries. He has helped to improve my life with knowledge and exercise. Wayne's experience and knowledge of the body systems have been a blessing for me. I have found while working with Wayne I've strengthened my body and been in less discomfort and my injuries are managed. Wayne makes each training season interesting and really positive. He loves what he does. Wayne has proved to be a gifted educator. I have found his in-depth explanations of muscle functions easy to understand. You always know when you are getting it right with Wayne.”

  “As a person who was desk bound for what seemed like eternity, I was unable to bend and stretch and generally get out and enjoy life. Wayne has the knowledge, tools and demeanour to curate a program that ensures you get back to your own ideal as quickly and efficiently as possible. As well as now being able to move correctly, I'm also getting stronger and feeling more positive. It's a very private and personal space - no large gym carry on here - just helpful and productive work; perfect if the gym is a struggle for you. It's also very clean! I'm very glad to have found Wayne's business.”

• MP

  Maximum Potential Calisthenics

  Rosebery, NSW · 2.4 km from ErskinevilleGym·5(62)

  • Strength & Conditioning
  • Athletic Performance
  • Functional Training

  • Free consultation
  • Outdoor
  • Private studio
  • 12+ years' experience

  Claim this listingSee Rosebery listings

  View more about Maximum Potential Calisthenics

  About

  Maximum Potential Calisthenics specialises in personalised bodyweight training with progression-based coaching. Operating since 2013, they offer small-group classes at an outdoor location in Rosebery where each student follows their own tailored program.

  Experience

  12+ years. Operating since 2013. Described as 'Sydney's #1 calisthenics group' with hundreds of stronger students trained.

  Specialisations

  Strength & Conditioning, Athletic Performance, Functional Training

  Training methods

  Calisthenics, Bodyweight Training, Progressive Skill Development

  Where they train

  Outdoor, Private Studio

  Ideal for

  All fitness levels, Beginners, Advanced skill learners, Strength builders, Athletes, People returning to fitness after injury

  Pricing

  Zero commitment guarantee for first two weeks. After first 2 weeks, 4 weeks notice required to cancel (no long-term contracts explicitly mentioned); Free launch session: Free

  Free offers and trials

  Free Launch Session - initial consultation to assess goals and experience level; Zero commitment guarantee for first two weeks

  Group classes

  Small-group calisthenics classes, Personalised program within group setting

  Facilities

  Outdoor gym at Turruwul Park, Bodyweight training equipment

  Practical

  • Parking: On-street parking available at Turruwul Park
  • Booking: Online form submission (available on website for 'Get Started'), phone: 0427 365 141

  Address

  Turruwul Park, 115 Rothschild Ave, Rosebery NSW 2018

  Team

  • DDave
  • NNathan

  Client testimonials

  “Been contemplating calisthenics as cross training for my climbing for a couple of years but finally took the plunge a few months ago – wish I had started sooner! My strength gains are unbelievable and I have started to learn some cool new skills. Handstands are on the way, I know what to do to train my muscle up and today I even started on a front lever! Been training at both Observatory Hill and Turruwul park and all the MPC coaches have been amazing – professional, knowledgeable and friendly. Never going back to an indoor gym again!”

  “I began calisthenics in September and in the space of just 3 months I have improved in my strength goals dramatically.”

  “Knowledgeable and patient instructors teaching an awesome Calethenics program in a friendly environment.”

• FF

  Fortis Fit Personal Training

  Sydney CBD, NSW · 4.5 km from ErskinevilleGym·4.9(61)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Sydney CBD listings

  View more about Fortis Fit Personal Training

  About

  Evidence-based personal training studio in Sydney CBD using advanced fitness technology to deliver maximum results in minimal time (26-minute sessions). Features ARX, CAROL Bike, and oxygen therapy.

  Experience

  Founded in 2017 by Clint after extensive research into advanced fitness technology not yet available in Australia. Team includes former professional athletes and successful business owners.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Anti-Ageing, Cognitive Performance

  Training methods

  Strength Training, High-Intensity Training, Cardio Training, EWOT (Exercise with Oxygen Therapy), Vibration Therapy, PEMF

  Where they train

  Private Studio

  Ideal for

  Busy professionals, All fitness levels (beginners to experienced), People with prior injuries, People seeking anti-ageing benefits

  Pricing

  $90 per session

  Free offers and trials

  Free trial workout with trainer; Free body scan and studio tour; Free 1-on-1 fitness consultation

  Nutrition

  Complimentary nutrition package included with membership

  Facilities

  Shower facilities, Change room facilities, Advanced fitness technology equipment

  Practical

  • Booking: Online booking system (https://fortisfit.com.au/booking/), phone (0489 078 880), email

  Address

  28 Lime St, Sydney NSW 2000

  Team

  • CClintFounder
  • DDanCo-Founder
  • LLeanneTrainer
  • JJasonTrainer

• PT

  Pro Train Fitness

  Darlinghurst, NSW · 4.1 km from ErskinevilleGym·5(7)

  • Weight Loss
  • Corporate Professional Fitness
  • Mobility & Posture Correction

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  From$139per week

  Claim this listingSee Darlinghurst listings

  View more about Pro Train Fitness

  About

  Pro Train Fitness specializes in designing fitness training specifically for corporate professionals, correcting mobility issues and weight gain caused by demanding corporate lifestyles through personalized programs incorporating mobility correction, strength training, and interval training.

  Experience

  Cameron Smith specializes in training business professionals and correcting the physical damage caused by demanding corporate lifestyles. Focuses on mobility issues, weight gain, muscle loss, and pain related to standing workstations, poor footwear, and prolonged sitting.

  Specialisations

  Weight Loss, Corporate Professional Fitness, Mobility & Posture Correction, Injury Prevention, Rehab / Injury Recovery

  Training methods

  HIIT, Boxing, Kickboxing, Strength Training, Hypertrophy Training, Interval Training, Bodyweight Resistance, Weights Training, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Business professionals, Corporate workers, Individuals with sedentary jobs, People with posture issues, Beginners to fitness

  Pricing

  Personal training session: $200/hour AUD; Group membership 3 sessions per week: $139/week AUD; Group membership 5 sessions per week: $169/week AUD

  Membership

  $139/week (3 sessions) or $169/week (5 sessions) AUD

  Free offers and trials

  Complimentary first session: The first session is complimentary and will give you an overview of the program and the exceptional service you can expect

  Nutrition

  Calorie targets: Daily calorie targets provided during FMS screening

  Group classes

  HIIT/Interval Circuits, Boxing classes, Kickboxing classes, Bodyweight resistance classes, Weights & interval cardio classes, Bellicon rebound interval training, Core development classes

  Facilities

  Weights, Cardio equipment, Bellicon rebounders, Boxing equipment, Private gym spaces (for PT clients)

  Practical

  • Booking: Online via website (mentioned 'START HERE' links to membership page)

  Address

  Level 1/4-6 Flinders St, Darlinghurst NSW 2010

  Team

  • CSCameron SmithFounder/Trainer

  Client testimonials

  “Quote: I have learned to love working out now. I go to Pro Train every morning and I never thought I would be that person.; Author: Johanna; Format: Video testimonial available on website”

• FT

  F45 Training Woolloomooloo

  Woolloomooloo, NSW · 4.6 km from ErskinevilleGym·5(530)

  • Weight Loss
  • Functional Training
  • Athletic Performance

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Woolloomooloo listings

  View more about F45 Training Woolloomooloo

  About

  F45 Training Woolloomooloo offers time-efficient functional training combining circuit and HIIT-style workouts. Members burn up to 750 calories in 45-minute sessions in a community-focused, no-ego environment.

  Experience

  Part of F45 Training global network with 1750+ locations in 45 countries. F45 Athletics Department comprises leading athletes, exercise scientists, and training professionals from around the world with daily programming.

  Specialisations

  Weight Loss, Functional Training, Athletic Performance

  Training methods

  HIIT, Functional Training, Circuit Training

  Where they train

  Private Studio, Online

  Ideal for

  All fitness levels, Beginners, Couples

  Free offers and trials

  Free class pass - claim via website

  Online coaching

  Online classes offered (mentioned Zoom classes during lockdown)

  Nutrition

  F45 Challenge app with recipes for various diets mentioned

  Group classes

  HIIT classes, Cardio days (3 variations), Resistance days (3 variations), Super circuit (mixed resistance and cardio)

  Facilities

  Well-maintained equipment, Large studio space, TVs mounted for workout instruction, Station-based layout

  Practical

  • Booking: QR code check-in system, online booking via website

  Address

  Lower Ground, 100 William St, Woolloomooloo NSW 2011

  Team

  • JJess
  • BB

  Client testimonials

  “What a community! The coaches are unreal and always bring the best energy every day. Huge studio and all the equipment is in good nick. The crew go above and beyond with extra fun training days, and not to forget all the social events they host. Having issues with my shoulder, the coaches remember to provide alternative exercises to get me though and hold me accountable when I'm slacking off 🔥 I'm so glad I made the switch to this studio 👌 they make training enjoyable and body / fitness goals achievable.”

  “My husband and I started a class at F45 and we are loving it. The coaches are very professional, super motivational and everyone is very friendly. I highly recommend it to everyone who wants to take a great class and experience at F45 Woolloomooloo.”

  “No words to describe how much I love F45 Woolloomooloo. The classes are amazing, the playlist is a vibe, and I always have so much fun that it doesn't feel like I'm working out. I'm not a fan of gym at all, but this is totally different, we're a community. The classes are amazing, the coaches motivate us all the time, pushing us to do our best and we always have competitions and challenges, which helps me to keep on track. Jess and B, OMG, they are just the bestest! I seriously love it! ❤️”

• KP

  K2 Personal Training

  Rozelle, NSW · 4.6 km from ErskinevilleGym·5(47)

  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Nutrition support

  Claim this listingSee Rozelle listings

  View more about K2 Personal Training

  About

  A private studio experience in Inner West Sydney. Coaching built around performance, strength, and longevity with data-driven, progressive programming.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, Velocity Based Training, Sport-Specific Programming

  Where they train

  Private Studio

  Ideal for

  Individuals wanting maximum accountability and technique refinement, Athletes seeking sport-specific strength development, Serious trainees focused on performance

  Free offers and trials

  Complimentary Trial

  Nutrition

  Personalized nutrition guidance (included in 1:1 PT)

  Facilities

  Vulcan Equipment, Olympic Barbells, Dumbbells, Cable Machines, Benches, Training Mats, Mirrors, Modern Studio Equipment

  Class timetable

  Friday: PT 5:00-5:45 AM; PT 5:50-6:35 AM; PT 6:40-7:25 AM; PT 7:30-8:15 AM; Semi-Private 8:20-9:05 AM; PT 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT 4:40-5:25 PM; PT 5:30-6:15 PM; PT 6:20-7:05 PM; Monday: Semi-Private 5:00-5:45 AM; Semi-Private 5:50-6:35 AM; Semi-Private 6:40-7:25 AM; PT 8:20-9:05 AM; Semi-Private 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT...

  Practical

  • Booking: Online contact form or phone

  Address

  176 Mullens St, Rozelle NSW 2039

  Team

  • AAnton

• LP

  Livelong Performance

  Sydney CBD, NSW · 4.3 km from ErskinevilleGym·5(66)

  • Weight Loss
  • Fat Loss
  • Executive Fitness

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Sydney CBD listings

  View more about Livelong Performance

  About

  Livelong Performance helps busy business executives get into their best physical and mental shape while balancing a hectic schedule. Elite 1-on-1 coaching designed specifically for time-constrained professionals wanting to drop fat, build strength, and feel energised without disrupting their careers.

  Specialisations

  Weight Loss, Fat Loss, Executive Fitness, Women's Fitness

  Training methods

  Personal Training, Functional Training, Strength & Conditioning

  Where they train

  Private Studio, Mobile, Online, Home Visits, Gym-based

  Ideal for

  Business Executives, Busy Professionals, Entrepreneurs, High-performing Professionals, Women

  Pricing

  Offers packages including 12-week transformation programs and ongoing coaching options. Specific pricing not displayed publicly - requires consultation.; Status: Not explicitly stated on website; Inquiry method: Contact via booking system

  Free offers and trials

  Free comprehensive consultation (in-person or video); Free strategy call; Free lifestyle & fitness audit

  Online coaching

  Two online programs: 12 Week Transformation Program (weight loss, toning, health improvement) and Online Personal Training Program (strength, energy, overall wellness). Both include customisable nutrition plans and workout routines. Access anytime, anywhere.

  Nutrition

  Services: Customisable nutrition plans; Nutrition guidance; Lifestyle nutrition strategies; Meal planning support; Simple, sustainable nutrition strategies for long days and work dinners

  Facilities

  State-of-the-art equipment, 25m lap pool, Spa, Sauna, Luxury training facility, Premier Health & Fitness (Sydney CBD)

  Practical

  • Booking: Online booking system (book-a-call), phone

  Address

  170 Castlereagh St, Sydney NSW 2000

  Team

  • SMSean McGuinnessExecutive coaching, fat loss, personal training for busy professionals

  Client testimonials

  “Sean without a doubt has changed my life. He is an incredible coach & so much more than just a PT.”

  “I've made more progress in a few weeks of training with you than in the last few years myself.”

  “It's all so surreal still. I know I still have a long way to go, but I'm so glad I chose to stick this out without surgery.”

  “The best investment I have ever made! I could have never thought possible the life-changing results I have achieved.”

  “Sean helped me reinstate the habits that were crucial to reaching my goals for performance, weight loss & recovery – it has set me up for long-term success!”

  “I was amazed at how much better I felt after shedding 10kg. Your programme was effective, realistic and fun. I can even say I enjoyed the process of changing habits rather than having the feeling of restriction.”

  “I'm delighted with the progress and how I am feeling. I am loving working with you. It's the perfect level of support and accountability so thank you!”

• S

  Soultrain

  Woolloomooloo, NSW · 4.7 km from ErskinevilleGym·5(131)

  • Athletic Performance
  • Strength & Conditioning
  • Group Fitness

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Woolloomooloo listings

  View more about Soultrain

  About

  Soultrain is a structured hybrid performance training centre designed to develop strength, endurance, and race-ready athletes. Offering group fitness classes including Strength, Ride, Run, and comprehensive recovery services with sauna, ice baths, and wellness facilities.

  Specialisations

  Athletic Performance, Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Functional Training, Indoor Cycling, Running, Yoga, Pilates

  Where they train

  Private Studio, Gym-based, Outdoor

  Ideal for

  HYROX athletes, Performance-focused individuals, All fitness levels, Beginners welcome, Community-focused gym members

  Pricing

  Introductory offers: Price: $49 AUD; Sessions: 4; Offer name: 7-Day Experience; Available to first-time visitors, local residents only. Does not include HYROX Open Gym access.; Price: $59 AUD; Sessions: 3; Offer name: 3 Class Intro Pass; Available to first-time visitors; Price: $59 AUD; Sessions: 7; Offer name: 7 Classes in 14 Days; Exclusive to first-time customers, locals only

  Free offers and trials

  7-Day Experience: 4 sessions for $49 (first-time visitors, local residents only); 3 Class Intro Pass: $59 (first-time visitors); 7 Classes in 14 Days: $59 (exclusive to first-time customers, locals only)

  Group classes

  45-60 minutes, true, Strength, Block style Hybrid Strength & Conditioning classes designed to help you look, feel and perform at your best. High-intensity interval training with weights and functional training., RIDE 45, RIDE 60, Theme Rides, Ride, Rhythm-based, full-body indoor cycling class set to beat-driven music. 45-60 minute sessions designed to challenge your body and reset your mind., Outdoor, Run, Run Club combining science and soul. Base-building or personal best-chasing with outdoor runs beside Sydney Harbour Bridge., Recovery, Recovery sessions including traditional sauna, ice baths, compression boots, red light therapy, mobility stations, meditation, and breathwork.

  Facilities

  Free weights and strength training equipment, Cardio equipment, Traditional sauna, Ice baths/ice pods, Compression boots, Red light therapy, Mobility stations, Change rooms, Showers, Secure lockers, Stages SC2 bikes (in Ride studio), Filtered water cooler, Premium towels provided

  Class timetable

  75+ weekly sessions available across Strength, Ride, Run, and Recovery classes. View full timetable on website.

  Practical

  • Booking: Online booking system via website

  Address

  51 Cathedral St, Woolloomooloo NSW 2000

  Team

  • DHDanielle HetheringtonRide Coach
  • SPSophie PerkinsRide Coach
  • JAJosh AylesRide Coach

  Client testimonials

  “Aaron came to Soultrain to push his limits—and found more than just a gym. He fell in love with our Hybrid Strength & Conditioning classes and our full recovery program, with sauna, ice, and breathwork to help him recharge. Discover how Soultrain's holistic wellness system helps him train harder, recover faster, and stay at his best.”

  “Louisa first joined Soultrain for our rhythm-based Ride classes—and was hooked. She's now embraced everything we offer: Ride, Strength, and Recovery. Listen as she shares how Soultrain's supportive community and diverse classes helped her fall in love with training and find real, lasting motivation.”

• BF

  Bodyline Fitness

  Leichhardt, NSW · 3.2 km from ErskinevilleGym·5(127)

  • Weight Loss
  • Strength & Conditioning
  • Fitness Programs

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Leichhardt listings

  View more about Bodyline Fitness

  About

  Award-winning personal training studio in Leichhardt established in 2014. Science-backed training helping busy Inner West adults lose fat, build strength and achieve sustainable healthy lifestyle changes.

  Qualifications

  • Degree-qualified Exercise & Sport Science trainers

  Experience

  Established in 2014 with combined experience and education across personal training, nutrition programs, fitness programs, and group classes.

  Specialisations

  Weight Loss, Strength & Conditioning, Fitness Programs, Nutrition Coaching

  Training methods

  HIIT, Boxing, Pilates, Functional Training, Personal Training, Semi-Private Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Busy Inner West adults, Fat loss seekers, Strength builders, General fitness

  Pricing

  Group classes: $30 per session (HIIT and Pilates)

  Free offers and trials

  Free consultation; Free 10-minute clarity call

  Online coaching

  Types: Virtual Personal Training

  Nutrition

  Staff: Sara Scalone (Nutrition Coach); Offerings: Nutrition coaching; Nutrition programs; 1-on-1 nutrition support

  Group classes

  HIIT Classes, Boxing Classes, Pilates Classes

  Class timetable

  30+ available sessions across mornings and evenings. Studio open 7 days. Sample schedule shows HIIT classes at 5:00pm-5:30pm, 5:30pm-6:00pm, 6:00pm-6:30pm, 6:30pm-7:00pm. Boxing classes also available.

  Practical

  • Booking: Online booking system (Clubworx platform), phone consultation available

  Address

  455-457 Parramatta Rd, Leichhardt NSW 2040

  Team

  • LSLucky ScaloneManaging Director & Personal Trainer
  • ALAriel LiPersonal Trainer
  • SSSara ScaloneStudio Manager & Nutrition Coach
  • PPPhillip PrinslooPersonal Trainer
  • RLRob LinhartPersonal Trainer

• CT

  CrossFit Training & Group Fitness in Balmain – Accelerate Strength

  Rozelle, NSW · 4.6 km from ErskinevilleGym·5(99)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Rozelle listings

  View more about CrossFit Training & Group Fitness in Balmain – Accelerate Strength

  About

  Balmain's CrossFit gym focused on high-energy group fitness classes and personal training designed for all levels. Built on CrossFit methodology with expert coaching, community-driven environment, and emphasis on building strength, movement quality, and sustainable fitness.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Functional Training, Rehab / Injury Recovery

  Training methods

  CrossFit, Functional Training, Strength Training, Metabolic Conditioning, Mobility Work, Gymnastics Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Complete beginners, Ages 14-75, Mums (CrossFit Mums program), Athletes/Performance-focused, Injured clients/Recovery, People coming from other gyms

  Pricing

  Membership pricing not explicitly stated on provided website content; Membership holds: 6 month membership: 3 weeks hold per year (2 weeks notice required); 12 month membership: 4 weeks hold per year (2 weeks notice required); Consultation cost: FREE (15 minutes); Trial session cost: FREE; Membership structure: Memberships structured by sessions per week with commitment timeframes

  Free offers and trials

  FREE trial class (booking required); Complimentary 15-minute consultation before trial

  Nutrition

  Coach: Coach Matt (head nutrition coach); Types: 1-on-1 nutrition consultations; Custom nutrition plans; Food tracking via app; Weekly check-ins and accountability; Nutritional education for sustainable habits; Goal-specific coaching: performance, fat loss, energy, balance; Philosophy: Evidence-based strategies; focus on education and sustainable habits rather than extreme restrictions; Free consult: Yes

  Group classes

  CrossFit Group Training, Strength Training Classes, Metabolic Conditioning, Mobility Classes

  Practical

  • Booking: Online booking system (Wodify platform referenced)

  Address

  Unit 17/5-13 Parsons St, Rozelle NSW 2041

  Team

  • SShaun
  • KLKim Latchford
  • EHEmilie Hogan
  • MMattHead nutrition coach; works with clients on habit formation and sustainable nutrition education

  Client testimonials

  “I've been training general physical preparedness at Accelerate Strength since 2014, and have more recently worked with Shaun on training specific to my golf. With 3 young kids and a busy career there's not much time for training and golf, so applying GPP principles to specifically complement golf - core, strength, mobility and aerobic capacity - has been a focus we have been working on more recently. I'm able to swing harder at the ball resulting in longer drives, shorter approaches, better scoring opportunities and a lower handicap. If only Shaun could train out the brain fades…”

  “I trained with Shaun at Accelerate Strength for 6 years. I really started noticing my real world gains initially when playing baseball, and I started hitting the ball further than I'd been able to before. I notched 3 home runs in a short period of time after having never hit one before! I noticed also on the golf course that my drives - the ones where I made clean contact! - were going further. Still need to work on hitting the ball straighter and more consistently but being able to hit the ball further makes such a difference when you do connect. Shaun is an excellent trainer and is really able to understand your capabilities and strengths.”

  “Since my early 20s, when I had to stop playing competitive sport due to injury, I've really struggled with my nutrition and weight. I could train in the gym 4-5 times a week but not lose any weight due to poor food choices. The team at Accelerate Strength gave me the tools and advice to really change my food habits and routine. This mindset change was the biggest factor in me losing weight and keeping it off. I now have a completely different attitude to my nutrition. I have lost 12kgs so far and am confident I can hit my future targets! This, in turn, has drastically improved my performance in the gym. I am feeling a lot more confident in my training, my energy levels have improved and, overall, I am also much happier as a person.”

• C

  Curves

  Petersham, NSW · 2.9 km from ErskinevilleChain gym·5(44)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Petersham listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  Level 1/82-86 New Canterbury Rd, Petersham NSW 2049

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• FP

  Functional Patterns Sydney

  Alexandria, NSW · 1.6 km from ErskinevilleGym·5(49)

  • Posture Correction
  • Pain Relief
  • Movement Dysfunction

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Alexandria listings

  View more about Functional Patterns Sydney

  About

  Biomechanics specialists helping you eliminate pain, improve posture and move better. Functional Patterns treats the whole body as an integrated system by correcting fundamental human movements (standing, walking, running and throwing) rather than just treating symptoms.

  Experience

  Functional Patterns is a biomechanics-based training system designed to address the root cause of pain by correcting fundamental human movements. The system analyzes and identifies imbalances in posture and gait cycle, then trains to correct movement patterns.

  Specialisations

  Posture Correction, Pain Relief, Movement Dysfunction, Rehab / Injury Recovery, Gait Analysis

  Training methods

  Functional Training, Biomechanical Analysis, Corrective Exercise, Movement Pattern Retraining

  Where they train

  Private Studio, Gym-based

  Ideal for

  Individuals with posture issues, People with back pain (lower, thoracic, cervical), Athletes, People with scoliosis, People with movement dysfunction, Pain relief seekers

  Free offers and trials

  Initial consultation available (contact for booking)

  Group classes

  Group classes offered (specific timetable not provided)

  Practical

  • Booking: Online contact form, phone call follow-up with Human Biomechanics Specialist

  Address

  204-218 Botany Rd, Alexandria NSW 2015

  Client testimonials

  “Before doing FP I felt sore and stiff. My back pain dropped significantly. Playing sports is more enjoyable.”

  “I've been able to gain 12 kgs and I feel healthier and more athletic than I ever have.”

  “After training with FP, my pain scale is zero 99% of the time.”

• CS

  City Strength HQ

  Alexandria, NSW · 1.1 km from ErskinevilleGym·4.7(23)

  • Powerlifting
  • Strength & Conditioning

  • Free intro offer
  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee Alexandria listings

  View more about City Strength HQ

  About

  City Strength HQ is a specialist powerlifting gym with state-of-the-art equipment, welcoming culture, and experienced coaches dedicated to helping lifters of all levels unlock their strength potential.

  Specialisations

  Powerlifting, Strength & Conditioning

  Training methods

  Powerlifting, Olympic Lifting

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Powerlifters, Strength athletes, Lifters of all levels (beginners to advanced), Competition-focused athletes

  Pricing

  No specific pricing displayed on website. Contact required for rates.

  Free offers and trials

  Free 30-minute facility tour

  Online coaching

  Online powerlifting coaching available as part of CSHQ Hybrid Coaching

  Group classes

  Powerlifting Essentials (fundamentals of squat, bench press, deadlift)

  Facilities

  Competition powerlifting platforms, Eleiko competition bars and plates, State-of-the-art equipment

  Class timetable

  Member hours: Monday-Sunday: 6am-Midnight; Staffed hours: Monday-Friday: 9am-5pm or by appointment

  Practical

  • Booking: Phone: (02) 5300 3066; Online contact form on website; Enquiry form for tours and consultations

  Address

  UNIT 2/23-31 Bowden St, Alexandria NSW 2015

  Client testimonials

  “Really awesome gym, set up of weights and platforms is top notch. Makes you feel like every set you do that you are at the top level. Hidden away little spot.”

  “This place is amazing! John and Greta have put together a fantastic gym and culture here.”

• SF

  Stacked Fitness

  Camperdown, NSW · 2.2 km from ErskinevilleGym·5(68)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 12+ years' experience

  Claim this listingSee Camperdown listings

  View more about Stacked Fitness

  About

  Former corporate professional with 12 years of fitness training experience. Specialises in helping busy professionals achieve fitness goals without excessive hours in the gym. Developed the 'Fast Fit Formula' technique focusing on realistic nutrition, stress management, sleep, and mental wellbeing alongside training.

  Experience

  12+ years. James Stackhouse has been developing his training methodology over 12 years. He transitioned from a corporate career to full-time fitness coaching after realising traditional programs don't account for busy lifestyles. He has refined his 'Fast Fit Formula' technique over 10+ years, combining strength training with nutrition, stress management, sleep optimisation, and habit-forming techniques.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Wellbeing

  Training methods

  Functional Training, Strength Training, Custom fitness programs

  Where they train

  Private Studio, Online

  Ideal for

  Busy professionals, Corporate employees, Women, Dads/Fathers, Midlife fitness seekers (40s-50s), Beginners, All fitness levels

  Pricing

  Personal training: Pricing not explicitly stated on website; Free seven habits course: Free - 'The 7 Habits of Highly Healthy People' 7-day course; Stackademy fitness locker: $47 per month for unlimited access to 30+ courses, eBooks, guides, and training resources

  Free offers and trials

  FREE session booking available (Blueprint Audit consultation); FREE 'The 7 Habits of Highly Healthy People' 7-day course; FREE tips available through website signup

  Online coaching

  Yes - Online webinars, health training, and full online course library (Stackademy Fitness Locker)

  Nutrition

  Yes - Diet & meal plan building service; nutrition coaching included in holistic approach

  Practical

  • Booking: Online booking system (Blueprint Audit consultation link), phone: 0430 312 636, email: james@stackedfitness.com.au

  Address

  112-118 Parramatta Rd, Camperdown NSW 2050

  Team

  • JSJames Stackhouse

• BG

  BBB Gym Waterloo

  Waterloo, NSW · 2.4 km from ErskinevilleGym·5(120)

  • Weight Loss
  • Strength & Conditioning
  • Functional Training

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Coaches described as experienced and qualified; programming designed by Exercise Physiologists

  Claim this listingSee Waterloo listings

  View more about BBB Gym Waterloo

  About

  Sydney's gym for busy professionals designed to transform physique and master functional fitness sustainably. Focuses on beginners and intermediate members, offering efficient programming that fits into busy schedules with supportive, non-judgmental coaching.

  Qualifications

  • Coaches described as experienced and qualified; programming designed by Exercise Physiologists

  Experience

  2,300+ clients worked with, 378+ physique transformations, 19 months average member retention

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Training, Women's Fitness

  Training methods

  Functional Training, Group Fitness, Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy professionals, Beginners, Intermediate fitness level, People seeking sustainable fitness, Women

  Pricing

  All packages include 6-week transformation period with body composition tracking, nutrition targets, meal guides, performance tracking app, and member resources; Results group package: Unlimited access to group sessions (specific pricing not stated on website); Rapid results pt package: 2× 1:1 personal training sessions/week (specific pricing not stated on website); Accelerator hybrid package: Weekly PT + unlimited group sessions (specific pricing not stated on website)

  Free offers and trials

  Fitness assessment: Free 60-second fitness scorecard/audit available; Initial onboarding: 2× 1:1 sessions included with membership packages

  Nutrition

  Simple, sustainable nutritional plans; individualised to goals; options to suit tracking style; nutrition targets and meal guides; meal plans included in accelerator and group packages; Individualised nutrition planning included in all packages

  Group classes

  Group training sessions with scaled workouts led by expert coaches, focusing on strength, fat loss and mobility

  Practical

  • Booking: Online booking system available (website contact forms and membership pages)

  Address

  Unit 3/198-222 Young St, Waterloo NSW 2017

• SG

  SHREDD GLEBE

  Annandale, NSW · 3.4 km from ErskinevilleGym·5(104)

  • Weight Loss
  • Strength & Conditioning
  • Group Fitness

  • Free trial session
  • Outdoor
  • Private studio

  Claim this listingSee Annandale listings

  View more about SHREDD GLEBE

  About

  SHREDD GLEBE specialises in outdoor group fitness with indoor personal training options for all ages and fitness levels. Fun, social training sessions designed to help clients lose weight, build muscle, break fitness plateaus or develop healthier habits.

  Specialisations

  Weight Loss, Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Boxing, Functional Training, Resistance Training, Calisthenics, Cardio

  Where they train

  Outdoor, Private Studio

  Ideal for

  All ages, All fitness levels, Beginners, Weight loss clients, Muscle building clients

  Pricing

  Group classes: From $16.65 per class; Personal training 1 on 1: Custom coaching plans available (specific rates not listed)

  Free offers and trials

  Free pass/trial session available - clients can submit details via website to receive free pass

  Group classes

  Outdoor group fitness sessions, HIIT classes, Boxing, Strength training, Resistance training, Calisthenics, Cardio

  Facilities

  Nearby, Plenty of parking available at Jubilee Park, Available, Scenic location with views of water and ANZAC Bridge, Blackwattle Bay and Jubilee Park, Glebe, Large undercover area for inclement weather

  Practical

  • Booking: Online form submission via website for free pass inquiry; Phone: 0450 638 351

  Address

  6 Chapman Rd, Annandale NSW 2038

  Team

  • JJulesPersonal Training, Group Coaching

• PN

  Primal NRG Fitness

  St Peters, NSW · 0.5 km from ErskinevilleGym·4.9(111)

  • Strength & Conditioning
  • Group Fitness

  • Free trial session
  • Private studio
  • Gym based

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  View more about Primal NRG Fitness

  About

  Primal NRG Fitness is a community-focused gym offering personalised training programs designed for efficiency and progress. They emphasise tailored mentorship, time-efficient workouts, and building lifelong health habits.

  Specialisations

  Strength & Conditioning, Group Fitness

  Training methods

  Functional Training, Strength Training, Full-body workouts

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, Community-focused, Busy professionals

  Free offers and trials

  28-day trial with money-back guarantee

  Group classes

  Strong AF, Strength, Sculpt

  Facilities

  Full range of exercise equipment, Organized training space, Virtual tour available

  Practical

  • Booking: Online booking (Momence), text messaging, phone

  Address

  17 May St, St Peters NSW 2044

  Team

  • RLRay Low
  • AKAloka Khulu
  • VOVictor Ortiz-Lopez

  Client testimonials

  “Wonderful staff and trainers, very knowledgeable! Great sense of community and good range of exercise equipment. Really recommend using the 28 day trial to see if it's a good fit for you”

  “I recently moved from Melbourne to Sydney and I'm so grateful to find this little gem of a gym. The people are friendly, coaches are fantastic. I'm so happy to finally find somewhere with a nice community again.”

  “Primal NRG is exactly the place I've been looking for to train. They are really welcoming, kind and inclusive. The gym is straightforward and fully equipped, the trainers are knowledgeable and the workouts are varied. Can't ask for more.”