Sydney, NSW

Personal Trainers in Five Dock - Page 2

Compare 99 personal trainers and gyms in and around Five Dock, NSW, by price, Google reviews, speciality and training style. Page 2 of 2.

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Five Dock at a glance

~$70
typical PT session: $35 to $130
published session range: 54
offer a free consultation or trial: 50 + 49
trainers + gyms with PT

Directory data updated 24 September 2026.

57 weight loss trainers & gyms in Five Dock

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Simon Says You Can Drummoyne
Drummoyne, NSW · 3.2 km from Five DockPersonal trainer5(3)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Gym based
- Online coaching
- University-based coaches
Claim this listing See Drummoyne listings
View more about Simon Says You Can Drummoyne
About
Simon Says You Can offers personalised fitness coaching with tailored programs to help clients achieve their goals, whether through 1-on-1 sessions, group classes, or online programming.
Qualifications
University-based coaches
Experience
Programs written by university-based coaches with structured, tailored approach
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
Boxing, HIIT, Circuit Training, Functional Training
Where they train
Gym-based, Online
Online coaching
Offering: Online Programming; Platform: Teambuildr; Structure and programming for clients who train already via Teambuildr app
Group classes
Boxing, HIIT, Booty and Circuit Training
Class timetable
Mon - Sat: 5am - 8pm
Practical
Booking: Phone: 0422 944 600; Email: simonsaysyoucan@gmail.com; Website contact form
Address
71 Victoria Rd, Drummoyne NSW 2047
Let's Get Fit
Homebush, NSW · 4.6 km from Five DockPersonal trainer5(3)
- Weight Loss
- Wellness
- Rehabilitation / Injury Recovery
- Private studio
- Accredited Exercise Physiologists
Claim this listing See Homebush listings
View more about Let's Get Fit
About
Let's Get Fit offers integrated wellness services including personal training, exercise physiology, and wellness coaching customised to individual health requirements. Founded on a mission to provide a welcoming alternative to large gym environments.
Qualifications
Accredited Exercise Physiologists
Wellness Coaches
Personal Trainers (varied qualifications)
Specialisations
Weight Loss, Wellness, Rehabilitation / Injury Recovery
Training methods
Personal Training, Exercise Physiology, Group Training, Wellness Coaching, Boxing, Body Weight Exercises, Circuit Training, Interval Training
Where they train
Private Studio
Ideal for
People uncomfortable in large gym environments, People managing medical conditions, All ages and fitness levels, People seeking supportive environments
Group classes
Group Training Sessions
Address
28/11-21 Underwood Rd, Homebush NSW 2140
Team
Vicky CaulfieldPractice Manager & Co-Founder
Lillian MilesExercise Physiologist and Group Training Coordinator
Wellness CoachesWellness Coach
Personal TrainersPersonal Trainer
JS HEALTH + FITNESS (Online & Face to Face Coaching)
Camperdown, NSW · 5.0 km from Five DockPersonal trainer5(14)
- Weight Loss
- Athletic Performance
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Camperdown listings
View more about JS HEALTH + FITNESS (Online & Face to Face Coaching)
About
JS Health & Fitness is a personal training and nutrition service working with busy professionals to achieve optimal health and fitness through evidence-based programming and 24/7 coaching support.
Experience
Specialises in working with busy Sydney professionals to improve health and fitness with evidence-based, no-nonsense programming and nutrition solutions.
Specialisations
Weight Loss, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, Periodised Training, Evidence-Based Programming
Where they train
Online, Private Studio, Face to Face
Ideal for
Busy professionals, All fitness experience levels
Free offers and trials
Free consultation
Online coaching
Features: Online app with programming; Education resources; Coaching calls; Weekly check-ins; Video feedback; 12-week periodised training programs; Community-based accountability; Comprehensive online body transformation program with 24/7 access to coaching team; Availability: Available worldwide
Nutrition
Approach: Evidence-based nutrition solutions; Nutrition coaching and programming included
Group classes
Community-Based Training
Practical
Booking: Online booking system (free consultation booking available on website)
Address
63-65 Pyrmont Bridge Rd, Camperdown NSW 2050
Three Peat Fitness
Concord, NSW · 2.5 km from Five DockPersonal trainer4.9(16)
- Weight Loss
- Strength & Conditioning
- Private studio
Claim this listing See Concord listings
View more about Three Peat Fitness
About
Three Peat Fitness offers personalised 1:1 and group personal training in a private studio environment. Results-focused coaching designed to help you lose fat, build strength, confidence and long-term habits.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Personal Training (1:1), Group Training
Where they train
Private Studio
Ideal for
General fitness clients, Fat loss focused, Strength building
Group classes
Small group personal training sessions
Practical
Booking: Online contact form at https://www.threepeatfitness.com/contact or phone 0439 022 128
Address
42 Cormiston Ave, Concord NSW 2137
Stoic Warrior Coaching
Rozelle, NSW · 4.1 km from Five DockPersonal trainer5(30)
- Weight Loss
- Muscle Building
- Discipline & Mindset
- Online coaching
Claim this listing See Rozelle listings
View more about Stoic Warrior Coaching
About
1-on-1 online coaching designed to help clients break destructive habits and rebuild health, discipline and mindset to take control of their life in 16 weeks or less.
Specialisations
Weight Loss, Muscle Building, Discipline & Mindset, Habit Formation
Training methods
1-on-1 Online Coaching
Where they train
Online
Ideal for
People seeking habit change, Those experiencing low energy and motivation, People struggling with consistency, Those lacking structure and direction
Online coaching
Primary service delivery model - 1-on-1 online coaching
Practical
Booking: Online form submission (leadconnectorhq contact form)
Address
91 Victoria Rd, Rozelle NSW 2039
Client testimonials
“Dropped eighteen kilograms and rebuilt his lifestyle from the ground up”
Sach
“Broke years of plateaus because structure and identity finally aligned”
Cam
“Regained his confidence by rebuilding his mindset first”
Craig
Simon Says You Can Balmain
Rozelle, NSW · 4.1 km from Five DockPersonal trainer5(5)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Gym based
- Online coaching
- University-based coaches
Claim this listing See Rozelle listings
View more about Simon Says You Can Balmain
About
Simon Says You Can offers personalised fitness coaching with tailored programs to help clients achieve their goals, whether through 1-on-1 sessions, group classes, or online programming.
Qualifications
University-based coaches
Experience
Programs written by university-based coaches with structured, tailored approach
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
Boxing, HIIT, Circuit Training, Functional Training
Where they train
Gym-based, Online
Online coaching
Offering: Online Programming; Platform: Teambuildr; Structure and programming for clients who train already via Teambuildr app
Group classes
Boxing, HIIT, Booty and Circuit Training
Class timetable
Mon - Sat: 5am - 8pm
Practical
Booking: Phone: 0422 944 600; Email: simonsaysyoucan@gmail.com; Website contact form
Address
91 Victoria Rd, Rozelle NSW 2039
Fletcher Fitness
Five Dock, NSWPersonal trainer5(13)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Free trial session
- Private studio
- Gym based
- Nutrition support
- 6+ years' experience
Claim this listing
View more about Fletcher Fitness
About
Established in 2018, Fletch Fitness specialises in body transformation, nutrition and kickboxing. We take a holistic approach to health and wellness, combining fitness and nutrition with community for lasting results.
Experience
6+ years. Established in 2018, specialising in body transformation, nutrition and kickboxing. Dedicated to helping clients reach fitness goals through personalised training programs and expert guidance.
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation
Training methods
Strength Training, Cardio, Kickboxing
Where they train
Private Studio, Gym-based
Free offers and trials
2 FREE PT SESSIONS (Limited Time Only)
Nutrition
Personalised meal plans and expert guidance. Create tailored nutrition strategies that align with fitness journey.
Group classes
Kickboxing
Practical
Booking: Contact form on website, phone: 0424 488 521
Address
34 East St, Five Dock NSW 2046
Team
Josh
Client testimonials
“He's an exceptional person whose input I value and trust. I can't recommend him highly enough.”
Marion Baird
“Josh has made the whole gym experience fun and less intimidating. His enthusiasm and knowledge has helped me achieve my weight loss gain and has me pain free!”
Carmela Bartorilla
“Training with Fletch Fitness is one of the best decisions I ever made. The program is easy to follow and works perfectly.”
James Smith
Coach Taufa
North Strathfield, NSW · 3.7 km from Five DockPersonal trainer5(20)
- Weight Loss
- Muscle Gain
- General Fitness
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer
Claim this listing See North Strathfield listings
View more about Coach Taufa
About
Palu is an online fitness coach with 17+ years experience helping people build strength, improve health, and stay consistent. His passion is making fitness simple, sustainable, and tailored to real life without crash diets or extreme routines.
Qualifications
Certified Personal Trainer
Experience
17+ years. 17+ years of experience as an online fitness coach helping people get stronger, leaner, and more confident without crash diets. Specialises in sustainable, flexible approaches tailored to individual lifestyles.
Specialisations
Weight Loss, Muscle Gain, General Fitness, Strength & Conditioning
Training methods
Strength Training, Online Personal Training, One-on-One Coaching
Where they train
Online, Private Studio
Ideal for
Everyday people, Beginners, People returning to fitness after breaks
Online coaching
Format: Remote fitness coaching, digital personal training, virtual fitness coaching, online weight loss coaching, online muscle gain coaching, home workout coaching
Nutrition
Nutrition guidance and coaching included as part of complete wellness solution
Practical
Booking: Contact via phone or website
Address
22 George St, North Strathfield NSW 2137
Team
Palu (Coach Taufa)
LA-SMITH PERSONAL TRAINING
Forest Lodge, NSW · 4.9 km from Five DockPersonal trainer5(4)
- Weight Loss
- Strength & Conditioning
- Flexibility and Mobility
- Private studio
- 20+ years' experience
Claim this listing See Forest Lodge listings
View more about LA-SMITH PERSONAL TRAINING
About
Liam is an award-winning personal trainer with 20+ years' experience specialising in weight loss, lean muscle building, and mobility. He emphasises body confidence in all his training.
Experience
20+ years. Award-winning personal trainer with over 20 years' experience in fitness teaching industry, specialising in weight loss, building lean muscle mass, and enhancing flexibility and mobility with emphasis on body confidence. Has helped hundreds of individuals.
Specialisations
Weight Loss, Strength & Conditioning, Flexibility and Mobility
Where they train
Private Studio
Address
1 Dalgal Wy, Forest Lodge NSW 2037
Team
Liam Abram-Smith
Movement by Mo Coaching
Five Dock, NSWPersonal trainer5(3)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Gym based
- Online coaching
Claim this listing
View more about Movement by Mo Coaching
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery
Where they train
Gym-based, Online
Online coaching
Available - online coaching option offered
Practical
Booking: Online coaching interest form via JotForm
Address
120 Great N Rd, Five Dock NSW 2046
Team
Mo
BODYACTIV8
Lewisham, NSW · 3.4 km from Five DockPersonal trainer4.8(12)
- Weight Loss
- Muscle Gain
- Post-Natal
- Free trial session
- Gym based
- Online coaching
Claim this listing See Lewisham listings
View more about BODYACTIV8
Specialisations
Weight Loss, Muscle Gain, Post-Natal, Pre-Natal, Athletic Performance, Bodybuilding
Training methods
Boxing, Kickboxing, Resistance Training, Strength & Conditioning
Where they train
Gym-based, Online
Ideal for
Men, Women, Pre/Post-Natal clients
Free offers and trials
Free 12-week lower body program
Online coaching
Online training available
Practical
Booking: Online form for free program signup; chat available
Address
5 McGill St, Lewisham NSW 2049
Maddie Hearn Fitness
Gladesville, NSW · 5.0 km from Five DockPersonal trainer5(3)
- Strength Training
- Weight Loss
- Hypertrophy
- Gym based
Claim this listing See Gladesville listings
View more about Maddie Hearn Fitness
Specialisations
Strength Training, Weight Loss, Hypertrophy, Body Recomposition
Where they train
Gym-based
Practical
Booking: Coaching enquiry form or Instagram direct message (@maddiehearnfitness)
Address
484 Victoria Rd, Gladesville NSW 2111

Gyms with personal trainingPT is usually charged on top of membership

Fitness Clinic
Five Dock, NSWGym4.6(11)
- Rehab / Injury Recovery
- Senior Fitness
- Weight Loss
- Private studio
- Nutrition support
Claim this listing
View more about Fitness Clinic
About
A team of dedicated professionals focused on delivering results for clients based on scientific principles of exercise and health. Committed to helping clients take control of health and wellbeing through proactive exercise programming that empowers and educates.
Experience
Clinic demonstrates long-standing experience with testimonials spanning 10+ years. Trainers have university background and specialise in biomechanical and physiological principles.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Weight Loss, Exercise Physiology, Chronic Condition Management, Pain Management, Movement Optimisation
Training methods
Exercise Physiology, Biomechanical assessment, Personalised programming
Where they train
Private Studio
Ideal for
Over 50s, Veterans, First Responders, People with chronic conditions, People with disabilities (NDIS registered), Competitive athletes, Beginners
Nutrition
true
Group classes
true
Practical
Booking: Online booking system available; phone contact available
Insurance: NDIS; DVA
Address
19/118 Queens Rd, Five Dock NSW 2046
Team
Luke DirckzePersonal Trainer
NickTrainer
Client testimonials
“I found Nick and his colleagues to be extremely professional and dedicated to their clients. Their university background...”
Eduardo A.
“Very supportive, tailored and targeted approach. Staff are professional, friendly and encourage you to achieve fitness...”
DD
“I have been visiting the Fitness Clinic seriously since Jun 2020 and my trainer Nick fixed most of my ache and pains...”
Patricia Alcaino
Simon Says You Can Leichhardt
Leichhardt, NSW · 3.5 km from Five DockGym5(71)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Gym based
- Online coaching
- University-based coaches
Claim this listing See Leichhardt listings
View more about Simon Says You Can Leichhardt
About
Simon Says You Can offers personalised fitness coaching with tailored programs to help clients achieve their goals, whether through 1-on-1 sessions, group classes, or online programming.
Qualifications
University-based coaches
Experience
Programs written by university-based coaches with structured, tailored approach
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
Boxing, HIIT, Circuit Training, Functional Training
Where they train
Gym-based, Online
Online coaching
Offering: Online Programming; Platform: Teambuildr; Structure and programming for clients who train already via Teambuildr app
Group classes
Boxing, HIIT, Booty and Circuit Training
Class timetable
Mon - Sat: 5am - 8pm
Practical
Booking: Phone: 0422 944 600; Email: simonsaysyoucan@gmail.com; Website contact form
Address
Level 1/55 Norton St, Leichhardt NSW 2040
A Team Fitness Five Dock
Five Dock, NSWGym4.9(129)
- Weight Loss
- Strength & Conditioning
- Free intro offer
- Gym based
- Nutrition support
Claim this listing
View more about A Team Fitness Five Dock
About
Expert coaching for women and men over 40 across Five Dock and the Inner West, specialising in weight loss and strength training with personalised nutrition and programs built around clients' lives.
Specialisations
Weight Loss, Strength & Conditioning
Where they train
Gym-based
Ideal for
Men over 40, Women over 40, Inner West locals
Free offers and trials
Application process to qualify and get matched with a coach
Nutrition
Personalised nutrition coaching included in program
Practical
Booking: Online application form via website
Address
Shop 1/239 Great N Rd, Five Dock NSW 2046
Club Point Health & Fitness
Mortlake, NSW · 3.4 km from Five DockGym4.8(131)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Gym based
- Nutrition support
From$22per week
Claim this listing See Mortlake listings
View more about Club Point Health & Fitness
About
Club Point is a community-focused gym offering personalised training programs, group classes, nutritional coaching and recovery strategies with expert trainers supporting all fitness levels.
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Where they train
Gym-based
Ideal for
All fitness levels, Beginners
Pricing
Membership: $22.95 per week
Membership
$22.95 per week
Nutrition
Nutritional coaching available
Group classes
Available - specific class types not listed on provided content
Address
10 Edwin St, Mortlake NSW 2137
Vision Personal Training Gladesville
Gladesville, NSW · 4.0 km from Five DockChain gym5(64)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Private studio
- Nutrition support
Claim this listing See Gladesville listings
View more about Vision Personal Training Gladesville
About
Vision Personal Training Gladesville is a small, friendly studio where personal trainers coach and support clients through personalised fitness transformations.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Where they train
Private Studio
Nutrition
Mentioned in Google Categories (Nutritionist) but not detailed on provided website content
Practical
Parking: Parking information available on-site (specific details not provided in website content)
Booking: Phone: (02) 9817 5190
Address
Ground Floor 200/202 Victoria Rd, Gladesville NSW 2111

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Personal Trainers in Five Dock - Page 2

57 weight loss trainers & gyms in Five Dock

Personal trainers

Fletcher Fitness

Movement by Mo Coaching

Gyms with personal trainingPT is usually charged on top of membership

Fitness Clinic

A Team Fitness Five Dock

Personal trainers in suburbs near Five Dock