Personal Trainers in Russell Lea

Gyms with personal trainingPT is usually charged on top of membership

• UM

  Universal Movement

  Annandale, NSW · 4.2 km from Russell LeaGym·5(46)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Weight Loss

  • Gym based
  • Nutrition support
  • 16+ years' experience

  Claim this listingSee Annandale listings

  View more about Universal Movement

  About

  Functional Strength Coach with 16+ years experience. Passionate about teaching correct movement technique, strength training methodology, and holistic health. Focuses on building strong foundations to help clients progress safely and achieve their goals.

  Experience

  16+ years. Functional Strength Coach with 16+ years in the fitness industry. Started personal training at age 16 and has continuously evolved coaching techniques while specializing in strength training, technique mastery, nutrition, and natural supplementation.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Athletic Performance, Women's Fitness

  Training methods

  Functional Training, Olympic Lifting, Powerlifting, Boxing

  Where they train

  Gym-based

  Ideal for

  Beginners, Professionals, Women, Injury recovery clients, All ages

  Nutrition

  Nutrition coaching, personalized nutrition and supplementation plans, BioSignature analysis

  Facilities

  Over 3,500 sqm training facility, Over 325 strength and cardio machines, Partnership with Camperdown Fitness

  Class timetable

  Sunday: 7:30am - 4pm; Location: Camperdown Fitness, 63-65 Pyrmont Bridge Road; Saturday: 5:30am - 7pm; Monday to friday: 24 hours

  Practical

  • Booking: Email (benji.connor@universalmovement.com.au)
  • Insurance: Fitness Passport

  Address

  63-65 Pyrmont Bridge Rd, Annandale NSW 2038

  Team

  • BCBenji Connor

  Client testimonials

  “Benji is one of the most switched on trainers/health experts I have come across in the last 15 years. His level of knowledge and understanding when it comes to strength and conditioning, nutrition, training principals, injury prevention/management, is unmatched to many in the health industry.”

  “Benji has an extremely vast knowledge and takes such a holistic approach that it never ceases to amaze me how his input positively affects other aspects of my life. Any age, any goal, you need to train with Coach Connor.”

  “After a few months of undergoing Benji's personally tailored remedial programming, I am now not only 100% pain-free but stronger than ever before. I also believe that Benji's 'never give up' attitude was vital to my recovery, especially when so many other professionals had given up on me before.”

• TS

  The Strength Agenda

  Wareemba, NSW · 1.1 km from Russell LeaGym·5(42)

  • Strength & Conditioning
  • Women's Health Coaching
  • Menopause

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Wareemba listings

  View more about The Strength Agenda

  About

  The Strength Agenda is a personal training gym in Wareemba founded by Senka Coulton. They specialize in strength training and women's health coaching, offering 1:1 personal training, semi-private group classes, and specialized programs for menopause and peri-menopause with a focus on sustainable health and wellbeing.

  Specialisations

  Strength & Conditioning, Women's Health Coaching, Menopause, Peri-menopause, Weight Loss, Post-Injury Recovery, Flexibility, Stability

  Training methods

  Strength Training, Functional Training, Cardio & Conditioning, Boxing, Stretch/Flexibility

  Where they train

  Private Studio, Gym-based

  Ideal for

  Post-natal/Post-pregnancy, Post-injury recovery, Menopause, Peri-menopause, Women, All fitness levels, Beginners, Athletes, People returning to fitness after break

  Pricing

  Membership fee: No membership fee - pay as you go system; Specific rates: Pricing not explicitly stated on website; Initial commitment: 6-week kickstart program commitment, then 3 months at a time; Group class duration: 45 minutes (max 15 people); Pt session duration options: 30, 45, or 60 minute sessions available; Pt session duration standard: 45 minutes

  Free offers and trials

  First group training session free; Introductory consultation call available (no pressure)

  Nutrition

  Yes - nutrition coaching available. Design of nutrition plans based on client likes, dislikes, and goals.

  Group classes

  45 minutes, Monday, 6pm, Strength, Wednesday, 6am, Cardio & Conditioning, Saturday, 6:15am, At the gym, Best of the week / Boxing (fortnightly), 7am, Stretch, Small intimate groups, max 15 people, Boxing, All fitness levels

  Facilities

  Barbells, Dumbbells, Battle ropes, Benches, Brand new equipment throughout, Clean personal training gym with all brand new equipment and great energy

  Practical

  • Parking: Plenty of non-timed street parking available
  • Accessibility: Public transport: Bus stop outside the door; Location description: Conveniently located at Wareemba Village, nestled between Five Dock and Abbotsford
  • Booking: Online contact form; Phone: 0400 818 758; Email: hello@thestrengthagenda.com.au; Introductory consultation call available

  Address

  276 Great N Rd, Wareemba NSW 2046

  Team

  • SCSenka CoultonFounder and Lead Coach
  • DDanCoach: Personal Trainer
  • LLynseyCoach: Personal Trainer
  • LLindseyCoach: Personal Trainer
  • BBridgetMember Liaison

  Client testimonials

  “An amazing space to train in. Clean, all brand new equipment, great energy and professional. The members and trainers have all made me feel welcomed and relaxed. I am so lucky to have found this wonderful group.”

• EE

  EP360 Exercise Physiology

  Five Dock, NSW · 2.1 km from Russell LeaGym·5(22)

  • Rehab / Injury Recovery
  • Chronic Disease Management
  • Pain Management

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Five Dock listings

  View more about EP360 Exercise Physiology

  About

  EP360 Exercise Physiology is an accredited exercise physiology clinic based at Club Lime gyms in Five Dock and St Peters. They provide personalised one-on-one programs with Accredited Exercise Physiologists (AEPs) to help clients manage chronic health conditions, reduce pain, build strength, and improve overall physical wellbeing.

  Specialisations

  Rehab / Injury Recovery, Chronic Disease Management, Pain Management, Senior Fitness, Post-Natal, Strength & Conditioning, Falls Prevention

  Training methods

  Functional Training, Strength & Conditioning, Exercise Rehabilitation, Hydrotherapy

  Where they train

  Private Studio, Gym-based, Mobile

  Ideal for

  Seniors (50+), People with chronic health conditions, People recovering from injury, People with chronic pain, People with musculoskeletal injuries, NDIS participants, Workers compensation claimants, People with diabetes, Post-natal clients, Fall risk individuals

  Free offers and trials

  Free initial consultation; Free eBook: 'Back on Track: 5 quick and easy exercises to reduce back pain'

  Group classes

  Living Longer, Living Stronger, Five Dock, St Peters, Fun group strength and conditioning classes for over 50s, focusing on balance, strength training, and improved mobility in a relaxed social environment, 50+ / Senior Fitness

  Facilities

  Full commercial gym equipment, Pool / Hydrotherapy area, Steam room, Sauna, Creche, Onsite underground parking

  Practical

  • Parking: Onsite underground parking available, access via ramp on Harris Rd. Parking tickets validated at gym reception for 2 hours free parking.
  • Accessibility: Lift access from car park and street; Accessible bathroom/change room; NDIS registered and funded
  • Booking: Online booking form on website; Phone: (02) 8070 8367; Email: care@ep360.com.au; Cliniko online booking system (for some practitioners)
  • Insurance: Medicare EPC (Chronic Disease Management) referrals; NDIS (National Disability Insurance Scheme); DVA (Department of Veterans' Affairs); Workers Compensation; Private health insurance - Bupa; Private...

  Address

  Suite G03/49 Queens Rd, Five Dock NSW 2046

  Team

  • CDChris Dounis
  • ABAlex Burjan
  • OBOscar Biet

• UW

  U Wellness Club

  Drummoyne, NSW · 1.5 km from Russell LeaGym·5(96)

  • Strength & Conditioning
  • Pilates
  • Longevity & Wellness

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Drummoyne listings

  View more about U Wellness Club

  About

  U Wellness Club is a boutique fitness studio in Drummoyne offering 1-on-1 Reformer Pilates, personal training, and nutrition coaching based on scientific studies to improve key biomarkers and longevity.

  Specialisations

  Strength & Conditioning, Pilates, Longevity & Wellness

  Training methods

  Reformer Pilates, Personal Training, Strength Training

  Where they train

  Private Studio, Online

  Pricing

  10 pack: 30 mins: $675 (Save 10%); 45 mins: $1,012.50 (Save 10%); 60 mins: $1,350 (Save 10%); 20 pack: 30 mins: $1,350 (Save 10%); 45 mins: $2,025 (Save 10%); 60 mins: $2,700 (Save 10%); Nutrition coaching: 8 week plan: $450; 12 week plan: $650; Personal training sessions: 30 mins: $75; 45 mins: $112.50; 60 mins: $150

  Online coaching

  1-on-1 online coaching available with U Wellness App to track progress

  Nutrition

  Pricing: 8 week: $450; 12 week: $650; 8-12 week nutrition programs with tailored meal plans customised for current goals, education on flexible dieting, and specialised workout information

  Facilities

  Boutique studio space, In-body scan equipment

  Practical

  • Booking: Online booking via website

  Address

  203 Victoria Rd, Drummoyne NSW 2047

  Team

  • JJosh
  • JJo

  Client testimonials

  “I cannot recommend U Wellness highly enough! Josh and Jo are exceptional PTs - always friendly, knowledgeable, motivational and flexible to meet their clients' needs and schedules. My wife and I have trained with them many times over the last 2-3 years, including in the months leading up to our wedding. They helped us get in our best shape ever for our big day. Josh has also created several nutrition plans tailored to our fitness goals.”

  “I've had an amazing experience training with Josh and Jo. They are incredibly knowledgeable, motivating, and genuinely care about their clients progress. Every session is well-structured, challenging, and tailored to my goals and fitness level. Thanks to their guidance, I've seen real improvements not only in my strength and endurance but also in my confidence.”

  “Best Decision I have ever made! U Wellness has genuinely changed my life! Such supportive Trainers & friendly environment. Can't recommend highly enough!!!”

• MT

  Movement Therapy Exercise Physiology

  Leichhardt, NSW · 3.4 km from Russell LeaGym·5(57)

  • Rehab / Injury Recovery
  • Athletic Performance
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Physiologist

  Claim this listingSee Leichhardt listings

  View more about Movement Therapy Exercise Physiology

  About

  Movement Therapy EP is Sydney's premier exercise physiology service providing carefully designed therapeutic exercise programs that address chronic conditions and injuries at their root, helping clients return to their highest level of function and abandoned activities.

  Qualifications

  • Exercise Physiologist
  • Certified Running Coach

  Specialisations

  Rehab / Injury Recovery, Athletic Performance, Weight Loss, Running Coaching, Strength & Conditioning, Chronic Disease Management

  Training methods

  Functional Training, Strength Training, Running Coaching, Exercise Physiology, Flexibility Training

  Where they train

  Private Studio, Online

  Ideal for

  Beginner runners, Marathon/long-distance runners, Athletes, People with chronic conditions, Post-injury rehabilitation clients, Busy professionals and parents, Women, Seniors (osteoporosis, fall risk)

  Free offers and trials

  Complimentary initial consultation for running coaching; Free running program guides/ebooks available for download

  Online coaching

  Online running coaching programs available across Sydney. Running programs delivered through user-friendly app with weekly adjustments based on progress and feedback.

  Nutrition

  Offerings: Nutrition counselling; Meal planning; High cholesterol diet plans; Athlete nutrition and meal planning; Sports nutrition coaching

  Group classes

  Women's Strength Class, Supportive, science-based fitness program designed specifically for women, Strength and Stamina, Dynamic class designed to combat chronic conditions like high blood pressure, cholesterol, osteoporosis, osteoarthritis, and fall risk, Flexibility Class, Combines targeted flexibility exercises with strength training for a well-rounded workout

  Practical

  • Booking: Online booking system (Book Now on website); Phone: 0403 307 717

  Address

  7/10 Norton St, Leichhardt NSW 2040

  Team

  • EBEamon Bailie

  Client testimonials

  “I came to see Eamon for a strength program to help with my running after having ankle surgery. He was able to create a program that suited my running and helped get my whole body strong not just my ankle. I had to have another surgery last October and he not only got me as strong as I could be pre surgery but 4 months post surgery he has me running again with the goal of running a 10km race by July. I trust Eamon with everything with his knowledge and expertise I wouldn't go anywhere else.”

  “Eamon has been treating multiple chronic sports injuries to my shoulders, hips and knees as well as a chronic ankle injury. Eamon conducted comprehensive initial assessments and has provided rehab plans tailored to my individual capacity and goals. We have made amazing progress with my injuries after a long stint of chronic pain, and I have been able to return to exercise. He has always been very honest and has been amazing to deal with!”

  “Eamon is an amazing running coach who has helped me transform my body, mind and my life in general. He is incredibly knowledgeable and from day 1 you can tell he passionate about everything running. Before I started with Eamon, I did NOT consider myself a runner. I was overweight, out of shape, and I had no motivation. Eamon helped me to set realistic goals and to develop a consistent running routine. He also taught me proper form and tips with technique, which has helped me to avoid injury and improve my performance. As a result, I have lost weight, gained muscle tone, and boosted my overall fitness. I am now able to run longer and faster than I ever could before. I also noticed that whilst being consistent and staying true to the program, it has also helped me to improve my mental health significantly. He is always willing to work with my schedule and to accommodate my needs. For example, he set up various days that I can do at home in a short amount of time as I have struggled to balance my running training with my responsibilities as a parent of two young children. I would highly recommend Eamon to anyone who is looking to improve their running or their overall fitness. He is a truly talented coach who will help you reach your goals. 10/10 would recommend.”

• CB

  Club Bodyworx

  Gladesville, NSW · 4.4 km from Russell LeaGym·5(174)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Gym based
  • Lucy Piper: 20 years industry experience

  Claim this listingSee Gladesville listings

  View more about Club Bodyworx

  About

  Club Bodyworx is a boutique Gladesville gym offering purpose-built training spaces with expert coaches, flexible memberships, and a supportive community. Open 24/7 with 50+ classes and 40+ years combined trainer knowledge.

  Qualifications

  • Lucy Piper: 20 years industry experience
  • Sofia: Bachelor of Exercise Science

  Experience

  Club Bodyworx boasts 40+ years of combined trainer knowledge. Lucy Piper, the owner, has 20 years of personal training experience with specialisation in body transformation, boxing, and post-natal training. The team has helped members lose 899kg+ and maintains 160+ Google reviews.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance, Boxing

  Training methods

  CrossFit, HIIT, Functional Training, Powerlifting, Boxing, Resistance Training, Barbell Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels (beginner to advanced), New mothers (Mums and Bubs classes), Pregnant women (Pre-natal training), Weight loss seekers, Strength athletes, Boxers, Post-natal women, All ages

  Pricing

  Trial offer: Free Class Pass available; Membership note: Flexible membership options with no lock-in contracts and freezing option available

  Free offers and trials

  Free Class Pass; Free Personal Training consultation available via popup form

  Group classes

  true, 50+, The WOD (CrossFit-style), Upper Body, Red Room (Full-body), Booty and Back Workout, Legs on Legs, Pump Classes, Booty and Core, Full-Body Workout, Strengthening and Conditioning, Punch and Crunch Boxing, Mums and Bubs

  Facilities

  State of the art equipment, Modern machines, Multiple purpose-built training rooms (Purple, Green, Red, Light Blue, Pink, Turquoise, Orange, Yellow, Blue), Clean and regularly maintained facility, Secure 24/7 access

  Practical

  • Parking: Parking available
  • Booking: Online form (popup on website); Phone: 0422858458; Walk-in

  Address

  436/484 Victoria Rd, Gladesville NSW 2111

  Team

  • LPLucy Piper
  • SSofia
  • JJulian
  • TSTiarne Scuglia
  • DDemi
  • CChris

  Client testimonials

  “Club Bodyworx has a great energy and atmosphere. The owners are warm, positive, and committed to helping you reach your goals. I trained with Lucy, who is incredibly skilled and intuitive. She understands your body, ability, and objectives. Her tailored sessions are both motivating and effective. After years away from training due to health challenges, Lucy helped me rebuild confidence and strength. I finally feel like myself again—stronger, leaner, and empowered. Highly recommended for anyone seeking a supportive, down-to-earth fitness community!”

  “Club Bodyworx is hands down one of the best gyms I've been to. Whether you're into machines or group classes, there's something here for everyone. The trainers, especially during my pregnancy, were amazing, supportive, adaptable, and so motivating. I trained safely right up until a few weeks before giving birth. The vibe is friendly and welcoming, and the community is real. Chris and Lucy have created a space where you feel encouraged from day one. I loved it from my first session and still recommend it to anyone looking for a great gym experience.”

• AF

  Anytime Fitness Ashfield

  Ashfield, NSW · 3.5 km from Russell LeaChain gym·4.6(838)

  • Strength & Conditioning
  • Functional Training

  • Free consultation
  • Gym based
  • Online coaching

  Claim this listingSee Ashfield listings

  View more about Anytime Fitness Ashfield

  About

  Locally owned and operated, Anytime Fitness Ashfield offers a supportive community gym open 24/7 to members with expert coaches providing personalised fitness plans and free consultations.

  Specialisations

  Strength & Conditioning, Functional Training

  Training methods

  Functional Training, Weight training, Cardio training

  Where they train

  Gym-based

  Pricing

  Visit club for membership options or explore memberships at dedicated booking link

  Membership

  Range of membership options available - specific pricing not listed on website

  Free offers and trials

  Free fitness consultation; Free classes; Free WiFi; Free Apple Fitness+ trial (up to 3 months) with membership trial

  Online coaching

  Free access to Apple Fitness+ included with membership

  Group classes

  Small group training, Free classes

  Facilities

  Treadmills, Elliptical cross-trainers, Exercise cycles, Rowing machines, Spin bikes, Stair climbers, Cardio TVs, Squat racks, Barbells, Dumbbells, Kettlebells, Plate loaded equipment, Pin loaded equipment, TRX, Battle ropes, Boxing bags, Medicine balls, Plyometric boxes, BOSU, Jump ropes, Resistance bands, Corebags, Multi-functional rack, 24-hour access, 24-hour security, Private restrooms, Private showers, Free WiFi, Convenient parking, Wheelchair accessibility, Vitamins/supplements shop

  Class timetable

  Gym access: 24/7 for members; Office hours: Friday: 7:30 AM - 1:30 PM; Monday: 10:00 AM - 7:00 PM; Sunday: Office closed; Tuesday: 10:00 AM - 7:00 PM; Saturday: Office closed (9:00 AM - 2:00 PM by appointment only); Thursday: 10:00 AM - 7:00 PM; Wednesday: 10:00 AM - 7:00 PM

  Practical

  • Parking: Convenient parking available
  • Accessibility: Wheelchair accessible
  • Booking: Online booking system (tour scheduling); Phone: 0488 588 377; Contact form on website; Membership inquiry form

  Address

  1 The Esplanade, Ashfield NSW 2131

  Team

  • GBGabe BeswickTrainer
  • CCChloe CavanaghTrainer
  • RCRanier CortezTrainer
  • YHYong Ho SunTrainer
  • DKDora KuoTrainer
  • DLDaniel LeTrainer
  • KAKeira AviolaStaff
  • GDGiaocomo DegotardiStaff
  • DSDaniel ShalalaStaff
  • TTThomas TurpinStaff

• KP

  K2 Personal Training

  Rozelle, NSW · 3.3 km from Russell LeaGym·5(47)

  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Nutrition support

  Claim this listingSee Rozelle listings

  View more about K2 Personal Training

  About

  A private studio experience in Inner West Sydney. Coaching built around performance, strength, and longevity with data-driven, progressive programming.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, Velocity Based Training, Sport-Specific Programming

  Where they train

  Private Studio

  Ideal for

  Individuals wanting maximum accountability and technique refinement, Athletes seeking sport-specific strength development, Serious trainees focused on performance

  Free offers and trials

  Complimentary Trial

  Nutrition

  Personalized nutrition guidance (included in 1:1 PT)

  Facilities

  Vulcan Equipment, Olympic Barbells, Dumbbells, Cable Machines, Benches, Training Mats, Mirrors, Modern Studio Equipment

  Class timetable

  Friday: PT 5:00-5:45 AM; PT 5:50-6:35 AM; PT 6:40-7:25 AM; PT 7:30-8:15 AM; Semi-Private 8:20-9:05 AM; PT 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT 4:40-5:25 PM; PT 5:30-6:15 PM; PT 6:20-7:05 PM; Monday: Semi-Private 5:00-5:45 AM; Semi-Private 5:50-6:35 AM; Semi-Private 6:40-7:25 AM; PT 8:20-9:05 AM; Semi-Private 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT...

  Practical

  • Booking: Online contact form or phone

  Address

  176 Mullens St, Rozelle NSW 2039

  Team

  • AAnton

• TY

  The Yard Gym Burwood

  Burwood, NSW · 3.4 km from Russell LeaGym·4.8(73)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free trial session
  • Gym based
  • Private studio

  Claim this listingSee Burwood listings

  View more about The Yard Gym Burwood

  About

  The Yard Gym Burwood offers a dual-zone training approach combining strength (RIG) and endurance (TURF) workouts. Conveniently located near Parramatta and Burwood Roads across from Concord Oval, with world-class trainers, boutique facilities, and a strong community focus.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness

  Training methods

  Functional Training, HIIT, Pilates, Endurance Training, Weight Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Parents (crèche available), Women, Injury recovery clients, Beginners to advanced

  Pricing

  Intro offer: 5 for $50 (first 5 sessions)

  Free offers and trials

  Free trial pass available - claim via trial form on website

  Group classes

  RIG (Weight Training), TURF (Endurance Training), PAYDAY (Hybrid/competitive workout), GAMEDAY (Hybrid/competitive workout), RUN CLUB, Mat Pilates

  Facilities

  Weight training equipment, Cardio facilities, Boutique-style studio atmosphere, Immaculate/clean facilities

  Class timetable

  Multiple sessions daily including 5:10 AM, 6:00 AM, 6:50 AM, 9:30 AM, 5:20 PM, and 6:10 PM. RIG and TURF classes are 50 minutes. Classes offered Monday-Sunday with varying schedules.

  Practical

  • Booking: Trial form on website, phone, email

  Address

  326 Parramatta Rd, Burwood NSW 2134

  Client testimonials

  “I have been really impressed with the range of workouts, it allows you to really focus on dedicated areas and also has great cardio sessions that keep you motivated in between. The trainers are very knowledgeable and genuine - The Yard Gym has an overall great vibe.”

  “Saved my training post big injury! Trainers are great in accommodating exercises and genuinely care about training and your own goals. Everyone is really supportive and encouraging rather than competitive. I love the choice of session you can do each day tailoring to your own needs, thought I'd only be there a short time but haven't left! A breath of fresh air and helped me find the fun in health and fitness again.”

  “The Yard Gym Burwood is actually the best! The atmosphere is always welcoming, the facility is clean, and the coaches are both knowledgeable and supportive. They're there to guide you every step of the way, offering encouragement that feels gentle yet motivating at the same time. I love the variety in each session and the friendships I've built along the way. It's more than just a gym, it's a wonderful community that makes every morning something to look forward to!”

• M

  MILENIK

  Leichhardt, NSW · 2.7 km from Russell LeaGym·5(10)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free intro offer
  • Mobile
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Leichhardt listings

  View more about MILENIK

  About

  Mobile personal trainer in Sydney's Inner West specialising in holistic fitness. Uses functional assessments and corrective exercise methods to help clients achieve strength, flexibility, balance and weight loss goals.

  Qualifications

  • The BioMechanics Method Corrective Exercise Specialist (TBMM-CES)
  • Exercise Science degree
  • Fully insured

  Experience

  Experienced mobile personal trainer with years of success. Specialises in movement dysfunction and pain elimination. All trainers are fully insured and hold advanced training and degrees in Exercise Science.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

  Training methods

  Functional Training, Corrective Exercise

  Where they train

  Mobile, Outdoor, Home Visits, Online

  Ideal for

  Over 55s, Women, Weight loss seekers, General fitness clients

  Free offers and trials

  Ebook: Free eBook 'Body Confidence (for life) Guide' - teaches 5 step process to boost self-esteem and confidence

  Online coaching

  Method: Zoom calls where trainers watch form, explain exercises, and provide structure. Best option for working out from home.; Service name: Virtual Online Personal Training

  Nutrition

  Remote holistic nutrition service providing support from the comfort of your own home. Work together to create personalised nutrition plans.; Provider: Partner with Sabrina, Holistic Nutritionist and Founder of Turnip the Beets

  Group classes

  Women's Outdoor Bootcamp (at Five Dock Park), Women's Virtual Bootcamp

  Class timetable

  Timetable page exists but specific times not extracted from provided content; Location: https://milenik.com.au/timetable/

  Practical

  • Booking: Phone (0423 407 383), WhatsApp (0423 407 383), Email (info@milenik.com.au), Contact form on website

  Address

  4/187 Marion St, Leichhardt NSW 2040

  Client testimonials

  “Quote: Mika, went out today and bought size 38 slim fit jeans. When I first started...; Author: Sandra; Status: incomplete quote on website”

  “Quote: I'm very grateful to have you in this process!! Mika, you are an amazing; Author: Linda; Status: incomplete quote on website”

  “Quote: Thank you for helping me achieve my goals and making every session; Author: David; Status: incomplete quote on website”

• EF

  Empower360 Fitness

  Gladesville, NSW · 4.8 km from Russell LeaGym·5(19)

  • Strength & Conditioning
  • Women's Fitness
  • Post-Natal

  • Free trial session
  • Private studio
  • Online coaching
  • MumSafe™ certified coaches

  Claim this listingSee Gladesville listings

  View more about Empower360 Fitness

  About

  Coached strength training for women who want to build strength, confidence, and lasting vitality. Strength-focused with expert guidance and community support. Women-only studio designed for women's unique bodies and lifestyles.

  Qualifications

  • MumSafe™ certified coaches

  Experience

  Coaches described as providing expert guidance on scaled training, hands-on support, life-stage aware programming

  Specialisations

  Strength & Conditioning, Women's Fitness, Post-Natal, Athletic Performance (Teen)

  Training methods

  Strength Training, Boot Camp

  Where they train

  Private Studio, Online

  Ideal for

  Women, Mothers at every stage (postnatal, 4 months to 40 years), Midlife women and perimenopausal women, Teens (daughters), Beginners with no lifting experience, Women returning to exercise after time away

  Membership

  Foundation Memberships available - locks in 2025 bootcamp rates for 2026 studio access. Limited to first 20 ladies or until Jan 30th. Specific pricing not disclosed on website.

  Free offers and trials

  Active Kids Program: first 5 weeks free when redeeming $100 NSW Active Kids voucher

  Online coaching

  Empower360 Teen Fitness Challenge available online; can be accessed with Active Kids voucher

  Group classes

  E360 Ladies, E360 MumStrong, Teen Strength, Semi-Private PT, Open Gym Floor

  Facilities

  Studio space with strength training equipment (specifics not detailed); accommodates group classes, semi-private PT, and open gym floor

  Class timetable

  Expanded timetable launching February 2026. Current classes include E360 Ladies (06:00-07:00) and E360 MumStrong (09:30-10:15). Timetable subject to change.

  Practical

  • Booking: Online enquiry/booking form at https://go.acr.fit/widget/survey/QER2eNZEblcU9lyGd9Go or chat function on website
  • Insurance: NSW Active Kids $100 voucher accepted

  Address

  Unit 2/33-37 College St, Gladesville NSW 2111

  Team

  • KHKate HickeyE360 Ladies - Strength Training
  • JPJulie PerikE360 MumStrong

  Client testimonials

  “Training with Kate was the fitness lifeline I needed. Since starting I can see the change in shape in my body, dare I say toned! But the most empowering change is the strength I now feel in my body; legs, arms and shoulders as I now make it the whole way through a workout!”

  “I thoroughly enjoyed todays class! I've tried so many different gyms and can honestly say I have not once dreaded going to the Mums and Babes Bootcamps, quite the opposite. Today I drove home feeling like I'm accomplishing something. Not only that it's so great to meet a network of other mums.”

  “Training together I feel physically stronger and fitter, but that's just the beginning. I actually feel mentally strong. Strong enough to face challenges and tricky curves in my day. I feel more positive and I feel like I can do anything!”

• CT

  CrossFit Training & Group Fitness in Balmain – Accelerate Strength

  Rozelle, NSW · 3.2 km from Russell LeaGym·5(99)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Rozelle listings

  View more about CrossFit Training & Group Fitness in Balmain – Accelerate Strength

  About

  Balmain's CrossFit gym focused on high-energy group fitness classes and personal training designed for all levels. Built on CrossFit methodology with expert coaching, community-driven environment, and emphasis on building strength, movement quality, and sustainable fitness.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Functional Training, Rehab / Injury Recovery

  Training methods

  CrossFit, Functional Training, Strength Training, Metabolic Conditioning, Mobility Work, Gymnastics Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Complete beginners, Ages 14-75, Mums (CrossFit Mums program), Athletes/Performance-focused, Injured clients/Recovery, People coming from other gyms

  Pricing

  Membership pricing not explicitly stated on provided website content; Membership holds: 6 month membership: 3 weeks hold per year (2 weeks notice required); 12 month membership: 4 weeks hold per year (2 weeks notice required); Consultation cost: FREE (15 minutes); Trial session cost: FREE; Membership structure: Memberships structured by sessions per week with commitment timeframes

  Free offers and trials

  FREE trial class (booking required); Complimentary 15-minute consultation before trial

  Nutrition

  Coach: Coach Matt (head nutrition coach); Types: 1-on-1 nutrition consultations; Custom nutrition plans; Food tracking via app; Weekly check-ins and accountability; Nutritional education for sustainable habits; Goal-specific coaching: performance, fat loss, energy, balance; Philosophy: Evidence-based strategies; focus on education and sustainable habits rather than extreme restrictions; Free consult: Yes

  Group classes

  CrossFit Group Training, Strength Training Classes, Metabolic Conditioning, Mobility Classes

  Practical

  • Booking: Online booking system (Wodify platform referenced)

  Address

  Unit 17/5-13 Parsons St, Rozelle NSW 2041

  Team

  • SShaun
  • KLKim Latchford
  • EHEmilie Hogan
  • MMattHead nutrition coach; works with clients on habit formation and sustainable nutrition education

  Client testimonials

  “I've been training general physical preparedness at Accelerate Strength since 2014, and have more recently worked with Shaun on training specific to my golf. With 3 young kids and a busy career there's not much time for training and golf, so applying GPP principles to specifically complement golf - core, strength, mobility and aerobic capacity - has been a focus we have been working on more recently. I'm able to swing harder at the ball resulting in longer drives, shorter approaches, better scoring opportunities and a lower handicap. If only Shaun could train out the brain fades…”

  “I trained with Shaun at Accelerate Strength for 6 years. I really started noticing my real world gains initially when playing baseball, and I started hitting the ball further than I'd been able to before. I notched 3 home runs in a short period of time after having never hit one before! I noticed also on the golf course that my drives - the ones where I made clean contact! - were going further. Still need to work on hitting the ball straighter and more consistently but being able to hit the ball further makes such a difference when you do connect. Shaun is an excellent trainer and is really able to understand your capabilities and strengths.”

  “Since my early 20s, when I had to stop playing competitive sport due to injury, I've really struggled with my nutrition and weight. I could train in the gym 4-5 times a week but not lose any weight due to poor food choices. The team at Accelerate Strength gave me the tools and advice to really change my food habits and routine. This mindset change was the biggest factor in me losing weight and keeping it off. I now have a completely different attitude to my nutrition. I have lost 12kgs so far and am confident I can hit my future targets! This, in turn, has drastically improved my performance in the gym. I am feeling a lot more confident in my training, my energy levels have improved and, overall, I am also much happier as a person.”

• BF

  Bodyline Fitness

  Leichhardt, NSW · 3.4 km from Russell LeaGym·5(127)

  • Weight Loss
  • Strength & Conditioning
  • Fitness Programs

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Leichhardt listings

  View more about Bodyline Fitness

  About

  Award-winning personal training studio in Leichhardt established in 2014. Science-backed training helping busy Inner West adults lose fat, build strength and achieve sustainable healthy lifestyle changes.

  Qualifications

  • Degree-qualified Exercise & Sport Science trainers

  Experience

  Established in 2014 with combined experience and education across personal training, nutrition programs, fitness programs, and group classes.

  Specialisations

  Weight Loss, Strength & Conditioning, Fitness Programs, Nutrition Coaching

  Training methods

  HIIT, Boxing, Pilates, Functional Training, Personal Training, Semi-Private Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Busy Inner West adults, Fat loss seekers, Strength builders, General fitness

  Pricing

  Group classes: $30 per session (HIIT and Pilates)

  Free offers and trials

  Free consultation; Free 10-minute clarity call

  Online coaching

  Types: Virtual Personal Training

  Nutrition

  Staff: Sara Scalone (Nutrition Coach); Offerings: Nutrition coaching; Nutrition programs; 1-on-1 nutrition support

  Group classes

  HIIT Classes, Boxing Classes, Pilates Classes

  Class timetable

  30+ available sessions across mornings and evenings. Studio open 7 days. Sample schedule shows HIIT classes at 5:00pm-5:30pm, 5:30pm-6:00pm, 6:00pm-6:30pm, 6:30pm-7:00pm. Boxing classes also available.

  Practical

  • Booking: Online booking system (Clubworx platform), phone consultation available

  Address

  455-457 Parramatta Rd, Leichhardt NSW 2040

  Team

  • LSLucky ScaloneManaging Director & Personal Trainer
  • ALAriel LiPersonal Trainer
  • SSSara ScaloneStudio Manager & Nutrition Coach
  • PPPhillip PrinslooPersonal Trainer
  • RLRob LinhartPersonal Trainer

• PS

  Primal Strength & Conditioning

  Camperdown, NSW · 4.5 km from Russell LeaGym·5(26)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free consultation
  • Online coaching

  Claim this listingSee Camperdown listings

  View more about Primal Strength & Conditioning

  About

  Steven Sahyoun leads Primal Strength & Conditioning, specialising in combat sports strength & conditioning and injury rehabilitation. He works with athletes from hobbyists to world-class level, known for thorough assessment processes and rebuilding broken bodies.

  Experience

  Extensive knowledge and hands-on experience with combat sports athletes from hobbyists to world-class/international level. Has competed in multiple sports and trained alongside high-level athletes. Known for work with notable grapplers including Izaak Michell and Charles Negromonte.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Strength & Conditioning, Combat Sport Performance Training

  Where they train

  Online

  Ideal for

  Combat sports athletes (Grappling, BJJ, Wrestling, Judo), Hobbyist to professional/world-class athletes, Athletes recovering from injury, Athletes looking for injury prevention

  Pricing

  Btb 101 6week program: Pricing not explicitly stated on website; 1 to 1 online coaching: Pricing not explicitly stated on website; Csp monthly subscription: Pricing not explicitly stated on website

  Free offers and trials

  Free 15-minute discovery call

  Online coaching

  Features: Weekly check-ins via online app and WhatsApp; Weekly and monthly program updates based on feedback and progress; Detailed warmup protocol based on specific movement capabilities; Daily voice feedback and comms via WhatsApp; Programs designed to specific needs, goals, lifestyle and equipment access; Most coach intensive service with interactive daily communication. Programs specifically designed to individual needs, goals and lifestyle.; Service type: 1-to-1 Online Coaching; Equipment required: Air Bike, Ergo row, or Sled; Barbells; Dumbbells; Kettlebell; Medicine Ball; Resistance...

  Practical

  • Booking: Online form submission for 1-to-1 coaching (questionnaire required before getting started). Free 15-minute discovery call available.

  Address

  69/71 Parramatta Rd, Camperdown NSW 2050

  Team

  • SSSteven SahyounHead Coach

  Client testimonials

  “I trained with Steve for a number of years, and listening to him talk grappling S&C it is evident his knowledge of anatomy and the demands grappling puts on the body is second to none. The hours of research, Steve's coaching with high level grapplers like Izaak Michell and Charles Negromonte, and his own injury setbacks shows in how the CSP is designed for all grapplers from hobbyists to aspiring world champions. I've done many sport-based S&C programs over the years, which all consist of traditional squat, bench press and deadlift etc, CSP is different as it introduces new exercises and movement patters to keep your S&C sessions engaging and help you feel strong on the mats, especially for older or stiffer grapplers.”

  “I initially worked with Steve 1-on-1 online to rehab a Grade 2 MCL tear in my left knee sustained during ADCC. The results were outstanding, and I fully recovered while improving my overall resilience. Now, as part of the CSP program, I've noticed dramatic improvements in my strength, power during takedowns, and overall movement efficiency. For combat athletes looking to enhance performance, recover from injuries, or build longevity in the sport, I highly recommend CSP.”

  “My strength and overall athleticism have never been better. I'm injury-free and rolling consistently without pain. CSP has been an excellent complement to my time on the mats, helping me stay at peak performance while minimizing the risk of injury.”

• CF

  Camperdown Fitness

  Camperdown, NSW · 4.2 km from Russell LeaGym·4.4(439)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free intro offer
  • Gym based

  From$30per week

  Claim this listingSee Camperdown listings

  View more about Camperdown Fitness

  About

  A state-of-the-art 3,500 sqm gym in Camperdown offering 70+ weekly classes, extensive weightlifting equipment, and personal training services for all fitness levels.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Pilates, Yoga, Boxing, Spin, HIIT

  Where they train

  Gym-based

  Ideal for

  Beginners, Students, Families with children, People of all ages and fitness levels

  Pricing

  Membership: $30 per week; Trial period: 7 day membership available

  Membership

  $30 per week

  Free offers and trials

  7 day membership available

  Group classes

  Boxfit, Pilates, Spin, Yoga

  Facilities

  Weights, Cardio equipment, Strength training floor, Multi-functional rooms, Large spacious gym (3,500 sqm), On-site child care/creche

  Class timetable

  Classes run almost every half hour all day every day

  Address

  63-65 Pyrmont Bridge Rd, Camperdown NSW 2050

  Client testimonials

  “Camperdown Fitness is a state of the art gymnasium with an abundance of classes, room to move and is always well maintained and sanitised. The staff are always very professional, friendly and helpful. I would highly recommend this gym to people of all ages and fitness levels.”

  “Best gym in the inner west. I have been to many gyms, but this one is friendly and clean with modern equipment and 'space' to move. The staff are helpful and approachable at all times. So glad to have this service near me. Would recommend to all. FYI: I have been going to this gym over 9 years now.”

  “Great value for money and great staff. Only $30 a week gets you access to a huge and well-ordered strength training floor, multi-functional rooms and classes that run almost every half hour all day every day. Definitely recommend.”

• C

  Curves

  Petersham, NSW · 4.2 km from Russell LeaChain gym·5(44)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Petersham listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  Level 1/82-86 New Canterbury Rd, Petersham NSW 2049

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• AT

  Alpha Team Fitness

  Strathfield, NSW · 4.6 km from Russell LeaGym·4.7(476)

  • Strength & Conditioning
  • Group Fitness
  • Boxing

  • Free trial session
  • Gym based

  Claim this listingSee Strathfield listings

  View more about Alpha Team Fitness

  About

  Alpha Team is an inner west boutique gym offering state-of-the-art facilities and a range of classes including group boxing, BJJ, yoga and more. Prioritises quality over quantity with a focus on creating a comfortable workout space for all members.

  Specialisations

  Strength & Conditioning, Group Fitness, Boxing, BJJ / Brazilian Jiu-Jitsu, Yoga

  Training methods

  Boxing, Kickboxing, Brazilian Jiu-Jitsu (BJJ), Yoga, Circuit Training, Weight Training, Functional Training

  Where they train

  Gym-based, Outdoor training facilities

  Ideal for

  All fitness levels, Adults, Children (BJJ after-school classes), Beginners, Advanced athletes

  Free offers and trials

  5-day free trial available

  Group classes

  Boxing classes, BJJ (Brazilian Jiu-Jitsu) - adult morning and evening classes, BJJ - after school kids classes, Yoga classes, Circuit classes, Group fitness classes

  Facilities

  State-of-the-art fitness equipment, Cardio section, Free weights area, Stretching/warm up zone, Dedicated BJJ and yoga classroom, Outdoor training facilities, Clean washrooms, NormaTec recovery station, Free fruit available, Dog-friendly gym (members can bring pets)

  Practical

  • Booking: Online inquiry form; Phone: (02) 9133 3925; Email: Strathfield@alphateamfitness.com.au

  Address

  Shop1/23/31 Morwick St, Strathfield NSW 2135

  Team

  • WWill
  • SShikha
  • VVeronica
  • BBrian
  • DDaniel

  Client testimonials

  “The best Gym forever with a perfect team management and a good sense of community from the people working out”

  “It is a very different gym from those I have visited in some parts of the world, what makes it different? They allow you to bring your pet and have it with us during our training. Their multicultural staff guides you in a very friendly way, which is why I recommend this gym for all those looking for a new gym in the Strathfield area.”

  “Alpha Team Fitness is honestly such a gem of a gym. It's on the smaller side, but it never feels like you're missing out—there's all the equipment you actually need and the space is set up really well. I love that it's open from 4am to midnight, which makes it super easy to fit a session in no matter how busy the day gets. The free fruit is such a nice touch, and the staff are genuinely some of the kindest people you'll meet. Big shoutout to Shikha and Veronica for their yoga classes (always a highlight), Brian for his PT sessions, and of course Moose and Leo, the friendliest gym dogs that make working out feel that much better.”

• UP

  U. Personal Training

  Lewisham, NSW · 4.1 km from Russell LeaGym·5(21)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Lewisham listings

  View more about U. Personal Training

  About

  U. Personal Training offers one-on-one sessions with tailored programs to improve movement, reduce injuries, and maximise body efficiency. They provide a premium, personalised gym experience with expert coaches, modern equipment, and limited membership (250 members max) for an exclusive, uncrowded atmosphere.

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Mental Health & Stress Management

  Training methods

  Strength Training, Functional Training, Progressive Overload Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Weight loss seekers, Athletes, Postpartum women, Professionals, People seeking mental health support through fitness

  Nutrition

  Performance nutrition coaching available; nutrition coach can recommend strategies for balance and nutrition to help reach goals

  Facilities

  20 patrons per hour max, 10 personal trainers on staff, 3 cell rack lifting system, 2 dedicated weight lifting platforms, Life Fitness fixed equipment, Hammer Strength fixed equipment, Rogue cardio equipment, Free weights, Recovery equipment, Warm up/recovery area, true, 20 patrons

  Practical

  • Booking: Online booking system (pre-booking required for gym entry; all access is pre-booked)

  Address

  147 New Canterbury Rd, Lewisham NSW 2049

  Team

  • SShona
  • IBIaneta Baker
  • JPJordan Pobre
  • NSNick Suhanic
  • CDChris Doux-Boutout
  • SLSasha Lauer
  • TDTeddy Dinchev
  • CDCeco Dinchev
  • MAMichael Aponno
  • SSeth
  • NNavin

• R

  Rise

  North Strathfield, NSW · 4.6 km from Russell LeaGym·5(16)

  • Weight Loss
  • Strength & Conditioning
  • Body Composition

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee North Strathfield listings

  View more about Rise

  About

  Rise Personal Training offers holistic fitness with personalised training programs, 1-on-1 personal training, group classes, nutrition coaching and body composition scans. Programs focus on training, nutrition and motivation with a 'Together We Rise' community approach.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Composition, Kids Fitness

  Training methods

  Personal Training, Group Fitness, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  General fitness seekers, Weight loss clients, Children (Rise Jnr program)

  Free offers and trials

  4 Free PT Sessions - available as introductory offer (mentioned on website)

  Nutrition

  Nutrition Coaching - included as part of holistic program

  Group classes

  Rise Burn, Rise Circuit, Rise Fight, Rise Strength, RISE ROX, RISE Hybrid, RISE Stretch, RISE Surprise

  Practical

  • Booking: Online booking system (www.riseptf.com.au/schedule), Phone (1300 747 378)

  Address

  Level 1/181 Concord Rd, North Strathfield NSW 2137

  Team

  • FNFrancisco NovaFitness Instructor
  • RERay EliasFitness Instructor
  • RMRebecca MacraeFitness Instructor

  Client testimonials

  “Great community atmosphere & the trainers are all great at what they do!”

  “The trainers at Rise are a friendly & motivating team who thrive to give all their clients great results. I highly recommend Rise Personal Training”

  “Wonderful welcoming atmosphere every time I come in. Feels like you're exercising with mates you don't just know yet”

• SF

  Stacked Fitness

  Camperdown, NSW · 4.4 km from Russell LeaGym·5(68)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 12+ years' experience

  Claim this listingSee Camperdown listings

  View more about Stacked Fitness

  About

  Former corporate professional with 12 years of fitness training experience. Specialises in helping busy professionals achieve fitness goals without excessive hours in the gym. Developed the 'Fast Fit Formula' technique focusing on realistic nutrition, stress management, sleep, and mental wellbeing alongside training.

  Experience

  12+ years. James Stackhouse has been developing his training methodology over 12 years. He transitioned from a corporate career to full-time fitness coaching after realising traditional programs don't account for busy lifestyles. He has refined his 'Fast Fit Formula' technique over 10+ years, combining strength training with nutrition, stress management, sleep optimisation, and habit-forming techniques.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Wellbeing

  Training methods

  Functional Training, Strength Training, Custom fitness programs

  Where they train

  Private Studio, Online

  Ideal for

  Busy professionals, Corporate employees, Women, Dads/Fathers, Midlife fitness seekers (40s-50s), Beginners, All fitness levels

  Pricing

  Personal training: Pricing not explicitly stated on website; Free seven habits course: Free - 'The 7 Habits of Highly Healthy People' 7-day course; Stackademy fitness locker: $47 per month for unlimited access to 30+ courses, eBooks, guides, and training resources

  Free offers and trials

  FREE session booking available (Blueprint Audit consultation); FREE 'The 7 Habits of Highly Healthy People' 7-day course; FREE tips available through website signup

  Online coaching

  Yes - Online webinars, health training, and full online course library (Stackademy Fitness Locker)

  Nutrition

  Yes - Diet & meal plan building service; nutrition coaching included in holistic approach

  Practical

  • Booking: Online booking system (Blueprint Audit consultation link), phone: 0430 312 636, email: james@stackedfitness.com.au

  Address

  112-118 Parramatta Rd, Camperdown NSW 2050

  Team

  • JSJames Stackhouse

• RH

  RISE Health and Fitness

  Pyrmont, NSW · 4.5 km from Russell LeaGym·5(11)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Private studio
  • Outdoor
  • Nutrition support

  Claim this listingSee Pyrmont listings

  View more about RISE Health and Fitness

  About

  RISE is a 20+ year Sydney-based health and fitness studio combining fitness, strength, nutrition and relaxation. Created by husband-and-wife team John and Ruth Fell, they combine ancient eastern wisdom with modern western science across personal training, yoga, pilates and bootcamp.

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training, Post-Natal, Rehabilitation / Injury Recovery

  Training methods

  Pilates, Yoga, Bootcamp, HIIT, Resistance Training, Functional Movement, Cardiovascular Training, Flexibility Training

  Where they train

  Private Studio, Outdoor

  Ideal for

  Beginners, Advanced practitioners, Athletes, Dancers, Seniors, Post-Natal / Postnatal women, People in physical rehabilitation, All ages and fitness levels

  Nutrition

  Nutrition guidance included in personal training. Personalized nutrition plans provided in first session based on individual biochemistry, food sensitivities and metabolism.

  Group classes

  Yoga, Pilates, Bootcamp, Combo Classes

  Facilities

  Foam rollers, circles, hand weights, therabands, balls, ballet bar, true, Studio above waterfront with sea views, five separate doorways for natural light and airflow. Located in historic 1901 Cooperage building (redeveloped 2006). Designed to feel like playground rather than gym.

  Address

  56 Bowman St, Pyrmont NSW 2009

  Team

  • JFJohn FellCo-founder, Health and Fitness Coach
  • RFRuth FellCo-founder, Yoga and Pilates Instructor
  • MGMark GermanosPersonal Trainer
  • INIrena NikolovaYoga Instructor
  • CMChaitanya MalagaTrainer

• 5O

  5xFitness.com.au - Online Personal Training & Studio

  Ashfield, NSW · 3.5 km from Russell LeaGym·5(2)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Ashfield listings

  View more about 5xFitness.com.au - Online Personal Training & Studio

  About

  Brian tailors training sessions to meet your needs using a variety of exercises including boxing, weights, cardio and stretching to help clients achieve their fitness goals.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness

  Training methods

  Boxing, Weight Training, Cardio, Stretching

  Where they train

  Private Studio, Online, Home-based programs

  Ideal for

  Weight loss focused individuals, People seeking habit-based fitness approaches, Remote/online training seekers, General fitness enthusiasts

  Pricing

  Pt starter pack: $180 AUD for 3 sessions; Coaching app monthly: $20 AUD per month; 4 week training program: $20 AUD

  Free offers and trials

  Free Starter Pack (PDF) - Road Map to Success, available via email registration

  Online coaching

  Features: 12-week training programs, meal tracking, support through app; App access: Download link provided on website; Full online training available through mobile app for gym or at-home workouts

  Nutrition

  Meal tracking available through coaching app; recipe reviews and nutrition guidance provided via blog content

  Practical

  • Parking: Option 1: Brown St Car Park - Public car park (past station at bend); Option 2: 2A Brown St Car Park - Under building across from station
  • Booking: Online booking system (TidyCal); Phone: 0452 208 445; Contact form on website

  Address

  4 Hercules St, Ashfield NSW 2131

  Team

  • BBrian

  Client testimonials

  “Brian tailors his training sessions to meet your needs. He uses a variety of exercises to keep things interesting including boxing, weights, cardio and stretching. You will notice the difference once you start working out with Brian.”

  “Brian keeps our training sessions really interesting and helps us achieve our fitness goals. Highly recommended.”