Sydney, NSW

Personal Trainers in Five Dock - Page 2

Compare 99 personal trainers and gyms in and around Five Dock, NSW, by price, Google reviews, speciality and training style. Page 2 of 2.

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Five Dock at a glance

~$70
typical PT session: $35 to $130
published session range: 54
offer a free consultation or trial: 50 + 49
trainers + gyms with PT

Directory data updated 24 September 2026.

58 private studio trainers & gyms in Five Dock

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Personal trainers

JS HEALTH + FITNESS (Online & Face to Face Coaching)
Camperdown, NSW · 5.0 km from Five DockPersonal trainer5(14)
- Weight Loss
- Athletic Performance
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Camperdown listings
View more about JS HEALTH + FITNESS (Online & Face to Face Coaching)
About
JS Health & Fitness is a personal training and nutrition service working with busy professionals to achieve optimal health and fitness through evidence-based programming and 24/7 coaching support.
Experience
Specialises in working with busy Sydney professionals to improve health and fitness with evidence-based, no-nonsense programming and nutrition solutions.
Specialisations
Weight Loss, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, Periodised Training, Evidence-Based Programming
Where they train
Online, Private Studio, Face to Face
Ideal for
Busy professionals, All fitness experience levels
Free offers and trials
Free consultation
Online coaching
Features: Online app with programming; Education resources; Coaching calls; Weekly check-ins; Video feedback; 12-week periodised training programs; Community-based accountability; Comprehensive online body transformation program with 24/7 access to coaching team; Availability: Available worldwide
Nutrition
Approach: Evidence-based nutrition solutions; Nutrition coaching and programming included
Group classes
Community-Based Training
Practical
Booking: Online booking system (free consultation booking available on website)
Address
63-65 Pyrmont Bridge Rd, Camperdown NSW 2050
DDC Training
Chiswick, NSW · 2.6 km from Five DockPersonal trainer
- Private studio
From$35per session
Claim this listing See Chiswick listings
View more about DDC Training
About
DDC Training is a fitness community offering kickboxing, boxing, and circuit training. They welcome everyone regardless of fitness level and emphasise individual journeys.
Training methods
Kickboxing, Boxing, Circuit Training
Where they train
Private Studio
Ideal for
All fitness levels, beginners welcome
Pricing
Personal training 5 pack: 30 mins: $140 AUD; 45 mins: $200 AUD; 60 mins: $240 AUD; Personal training single sessions: 30 mins: $35 AUD; 45 mins: $50 AUD; 60 mins: $60 AUD
Practical
Booking: Online contact form or phone (0423 620 555)
Address
5 Bortfield Dr, Chiswick NSW 2046
Three Peat Fitness
Concord, NSW · 2.5 km from Five DockPersonal trainer4.9(16)
- Weight Loss
- Strength & Conditioning
- Private studio
Claim this listing See Concord listings
View more about Three Peat Fitness
About
Three Peat Fitness offers personalised 1:1 and group personal training in a private studio environment. Results-focused coaching designed to help you lose fat, build strength, confidence and long-term habits.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Personal Training (1:1), Group Training
Where they train
Private Studio
Ideal for
General fitness clients, Fat loss focused, Strength building
Group classes
Small group personal training sessions
Practical
Booking: Online contact form at https://www.threepeatfitness.com/contact or phone 0439 022 128
Address
42 Cormiston Ave, Concord NSW 2137
My Personal Training Space
Stanmore, NSW · 4.4 km from Five DockPersonal trainer5(20)
- Strength & Conditioning
- Senior Fitness
- Beginners
- Private studio
- 18+ years' experience
Claim this listing See Stanmore listings
View more about My Personal Training Space
About
Private gym studio offering one-on-one personal training and small group training with quality equipment. Created by Rasha, who has 18+ years in the fitness industry. Welcomes all people, especially beginners and seniors.
Experience
18+ years. Rasha has been in the fitness industry since 2006, working as a Personal Trainer and Class Instructor in several Sydney gyms. Created this private studio to provide clients with quality equipment and safe, effective, enjoyable training.
Specialisations
Strength & Conditioning, Senior Fitness, Beginners
Training methods
Sled Training, Conditioning, Weight Training
Where they train
Private Studio
Ideal for
Beginners, Seniors, All people/no judgment
Pricing
Upfront prices stated but no specific rates provided on website
Group classes
Small group training
Facilities
Quality equipment, Weights, Sled equipment, Sauna
Practical
Booking: Phone; Email; Online form
Address
174 Parramatta Rd, Stanmore NSW 2048
Client testimonials
“Awesome Gym, great location Love to train there !!! Friendly & private.”
Alan Ismail
“looks great!!”
Phillip Glanville
Yogaruka Russell Lea
Russell Lea, NSW · 1.6 km from Five DockPersonal trainer4.8(77)
- Strength & Conditioning
- Flexibility Training
- Injury Prevention
- Free trial session
- Private studio
- Online coaching
Claim this listing See Russell Lea listings
View more about Yogaruka Russell Lea
About
Yogaruka fuses yoga, pilates and functional movement into challenging yet accessible classes designed to help you reconnect with your body and improve strength, flexibility and movement quality.
Specialisations
Strength & Conditioning, Flexibility Training, Injury Prevention, Functional Movement
Training methods
Yoga, Pilates, Functional Training
Where they train
Private Studio, Online
Ideal for
Beginners, Athletes (CrossFit), Older adults (60+), Casual exercisers, People with injuries, People seeking flexibility improvement
Free offers and trials
Unlimited classes for 14 days (in-person or online) for new students
Online coaching
Online classes available; new students can access unlimited online classes for 14-day trial period
Group classes
Yoga, Pilates, and Functional Movement classes
Practical
Booking: Online booking system (Arketa app)
Address
289 Lyons Rd, Russell Lea NSW 2046
Strength By Science
Dulwich Hill, NSW · 4.2 km from Five DockPersonal trainer5(38)
- Strength & Conditioning
- Senior Fitness
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Accredited Exercise Scientist
Claim this listing See Dulwich Hill listings
View more about Strength By Science
About
Evidence-based strength training studio offering one-on-one sessions with accredited Exercise Scientists and Personal Trainers. Specialising in resistance training as little as 20 minutes once or twice a week for lifelong health and strength.
Qualifications
Accredited Exercise Scientist
Personal Trainer
Specialisations
Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery
Training methods
Resistance Training, Strength Training
Where they train
Private Studio
Ideal for
General population, Older adults / Senior Fitness
Free offers and trials
Free Intro Session + Fitness Assessment
Practical
Booking: Online booking system (https://strengthbyscience.as.me/)
Address
403 New Canterbury Rd, Dulwich Hill NSW 2203
Fletcher Fitness
Five Dock, NSWPersonal trainer5(13)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Free trial session
- Private studio
- Gym based
- Nutrition support
- 6+ years' experience
Claim this listing
View more about Fletcher Fitness
About
Established in 2018, Fletch Fitness specialises in body transformation, nutrition and kickboxing. We take a holistic approach to health and wellness, combining fitness and nutrition with community for lasting results.
Experience
6+ years. Established in 2018, specialising in body transformation, nutrition and kickboxing. Dedicated to helping clients reach fitness goals through personalised training programs and expert guidance.
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation
Training methods
Strength Training, Cardio, Kickboxing
Where they train
Private Studio, Gym-based
Free offers and trials
2 FREE PT SESSIONS (Limited Time Only)
Nutrition
Personalised meal plans and expert guidance. Create tailored nutrition strategies that align with fitness journey.
Group classes
Kickboxing
Practical
Booking: Contact form on website, phone: 0424 488 521
Address
34 East St, Five Dock NSW 2046
Team
Josh
Client testimonials
“He's an exceptional person whose input I value and trust. I can't recommend him highly enough.”
Marion Baird
“Josh has made the whole gym experience fun and less intimidating. His enthusiasm and knowledge has helped me achieve my weight loss gain and has me pain free!”
Carmela Bartorilla
“Training with Fletch Fitness is one of the best decisions I ever made. The program is easy to follow and works perfectly.”
James Smith
Coach Taufa
North Strathfield, NSW · 3.7 km from Five DockPersonal trainer5(20)
- Weight Loss
- Muscle Gain
- General Fitness
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer
Claim this listing See North Strathfield listings
View more about Coach Taufa
About
Palu is an online fitness coach with 17+ years experience helping people build strength, improve health, and stay consistent. His passion is making fitness simple, sustainable, and tailored to real life without crash diets or extreme routines.
Qualifications
Certified Personal Trainer
Experience
17+ years. 17+ years of experience as an online fitness coach helping people get stronger, leaner, and more confident without crash diets. Specialises in sustainable, flexible approaches tailored to individual lifestyles.
Specialisations
Weight Loss, Muscle Gain, General Fitness, Strength & Conditioning
Training methods
Strength Training, Online Personal Training, One-on-One Coaching
Where they train
Online, Private Studio
Ideal for
Everyday people, Beginners, People returning to fitness after breaks
Online coaching
Format: Remote fitness coaching, digital personal training, virtual fitness coaching, online weight loss coaching, online muscle gain coaching, home workout coaching
Nutrition
Nutrition guidance and coaching included as part of complete wellness solution
Practical
Booking: Contact via phone or website
Address
22 George St, North Strathfield NSW 2137
Team
Palu (Coach Taufa)
Fitness With Francesco
Putney, NSW · 4.5 km from Five DockPersonal trainer5(33)
- Strength & Conditioning
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Putney listings
View more about Fitness With Francesco
About
FWF is focused on helping people face their struggles, overcome fear, and step confidently beyond their comfort zone. Building strength from the inside out by pushing through both mental and physical challenges.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Personal Training, Bootcamps, Online Coaching
Where they train
Private Studio, Online
Online coaching
Online coaching available
Nutrition
Nutrition coaching mentioned (diet/nutrition support referenced in social media content)
Group classes
Fitness Bootcamps
Practical
Booking: Contact form on website or phone
Address
142 Morrison Rd, Putney NSW 2112
LA-SMITH PERSONAL TRAINING
Forest Lodge, NSW · 4.9 km from Five DockPersonal trainer5(4)
- Weight Loss
- Strength & Conditioning
- Flexibility and Mobility
- Private studio
- 20+ years' experience
Claim this listing See Forest Lodge listings
View more about LA-SMITH PERSONAL TRAINING
About
Liam is an award-winning personal trainer with 20+ years' experience specialising in weight loss, lean muscle building, and mobility. He emphasises body confidence in all his training.
Experience
20+ years. Award-winning personal trainer with over 20 years' experience in fitness teaching industry, specialising in weight loss, building lean muscle mass, and enhancing flexibility and mobility with emphasis on body confidence. Has helped hundreds of individuals.
Specialisations
Weight Loss, Strength & Conditioning, Flexibility and Mobility
Where they train
Private Studio
Address
1 Dalgal Wy, Forest Lodge NSW 2037
Team
Liam Abram-Smith
Fadi's Bootcamp and Boxing
Five Dock, NSWPersonal trainer5(28)
- Boxing
- Bootcamp Training
- Private studio
Claim this listing
View more about Fadi's Bootcamp and Boxing
Specialisations
Boxing, Bootcamp Training
Training methods
Boxing, Bootcamp
Where they train
Private Studio
Address
138 Great N Rd, Five Dock NSW 2046

Gyms with personal trainingPT is usually charged on top of membership

Fitness Clinic
Five Dock, NSWGym4.6(11)
- Rehab / Injury Recovery
- Senior Fitness
- Weight Loss
- Private studio
- Nutrition support
Claim this listing
View more about Fitness Clinic
About
A team of dedicated professionals focused on delivering results for clients based on scientific principles of exercise and health. Committed to helping clients take control of health and wellbeing through proactive exercise programming that empowers and educates.
Experience
Clinic demonstrates long-standing experience with testimonials spanning 10+ years. Trainers have university background and specialise in biomechanical and physiological principles.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Weight Loss, Exercise Physiology, Chronic Condition Management, Pain Management, Movement Optimisation
Training methods
Exercise Physiology, Biomechanical assessment, Personalised programming
Where they train
Private Studio
Ideal for
Over 50s, Veterans, First Responders, People with chronic conditions, People with disabilities (NDIS registered), Competitive athletes, Beginners
Nutrition
true
Group classes
true
Practical
Booking: Online booking system available; phone contact available
Insurance: NDIS; DVA
Address
19/118 Queens Rd, Five Dock NSW 2046
Team
Luke DirckzePersonal Trainer
NickTrainer
Client testimonials
“I found Nick and his colleagues to be extremely professional and dedicated to their clients. Their university background...”
Eduardo A.
“Very supportive, tailored and targeted approach. Staff are professional, friendly and encourage you to achieve fitness...”
DD
“I have been visiting the Fitness Clinic seriously since Jun 2020 and my trainer Nick fixed most of my ache and pains...”
Patricia Alcaino
Vision Personal Training Gladesville
Gladesville, NSW · 4.0 km from Five DockChain gym5(64)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Private studio
- Nutrition support
Claim this listing See Gladesville listings
View more about Vision Personal Training Gladesville
About
Vision Personal Training Gladesville is a small, friendly studio where personal trainers coach and support clients through personalised fitness transformations.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Where they train
Private Studio
Nutrition
Mentioned in Google Categories (Nutritionist) but not detailed on provided website content
Practical
Parking: Parking information available on-site (specific details not provided in website content)
Booking: Phone: (02) 9817 5190
Address
Ground Floor 200/202 Victoria Rd, Gladesville NSW 2111
Vision Personal Training Leichhardt
Leichhardt, NSW · 3.5 km from Five DockChain gym5(45)
- Private studio
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View more about Vision Personal Training Leichhardt
About
Vision Personal Training Leichhardt is a small and friendly studio where personal trainers coach and support clients every step of the way, focused on transforming health for the better.
Where they train
Private Studio
Class timetable
Friday: 5:30am - 2:00pm; Sunday: Closed; Saturday: 5:30am - 2:00pm; Monday to thursday: 5:30am - 7:30pm
Practical
Booking: Phone
Address
70 Norton St, Leichhardt NSW 2040
Vision Personal Training Drummoyne
Drummoyne, NSW · 3.2 km from Five DockChain gym5(228)
- Private studio
Claim this listing See Drummoyne listings
View more about Vision Personal Training Drummoyne
About
Vision Personal Training Drummoyne is a small and friendly personal training studio where trainers coach and support clients every step of the way, focusing on transforming health for the better.
Where they train
Private Studio
Class timetable
Friday: 5:30am – 12:00pm; Sunday: CLOSED; Saturday: 5:30am – 12:00pm; Monday thursday: 5:30am – 7:30pm
Practical
Booking: Phone: (02) 9181 1711
Address
1/139 Victoria Rd, Drummoyne NSW 2047
Vision Personal Training Concord
Concord, NSW · 2.4 km from Five DockChain gym4.9(125)
- Private studio
Claim this listing See Concord listings
View more about Vision Personal Training Concord
About
At Vision Personal Training Concord everything we do is about transforming your health for the better. Our Studios are small and friendly and our Personal Trainers are ready to coach and support you every step of the way.
Where they train
Private Studio
Class timetable
Friday: 5:30am to 1:00pm; Sunday: Closed; Saturday: 6:00am to 12:00pm; Monday thursday: 5:30am to 7:30pm
Practical
Parking: Available (specific details not provided on website)
Booking: Phone: 0476 193 026
Address
27 Majors Bay Rd, Concord NSW 2137
Vision Personal Training Five Dock
Five Dock, NSWChain gym4.9(82)
- Private studio
Claim this listing
View more about Vision Personal Training Five Dock
About
Small and friendly personal training studio focused on transforming clients' health. Vision Personal Training Five Dock offers personalised coaching and support with experienced trainers.
Where they train
Private Studio
Class timetable
Friday: 5:30am to 1:00pm; Sunday: Closed; Saturday: 6:00am to 12:00noon; Monday thursday: 5:30am to 7:30pm
Address
1/140A Great N Rd, Five Dock NSW 2046
Exclusive Pole Dancing Sydney (Drummoyne)
Drummoyne, NSW · 3.1 km from Five DockGym4.7(107)
- Women's Fitness
- Confidence Building
- Health & Fitness
- Free trial session
- Private studio
Claim this listing See Drummoyne listings
View more about Exclusive Pole Dancing Sydney (Drummoyne)
About
Studio Exclusive Pole Dancing Sydney focuses on building confidence, improving health and fitness, and creating community for women through pole dancing and body & mind fitness.
Specialisations
Women's Fitness, Confidence Building, Health & Fitness
Training methods
Pole Dancing
Where they train
Private Studio
Ideal for
Women
Free offers and trials
12 free bonus classes for new students who enrol by 29 March 2024
Group classes
Pole Dancing Classes
Practical
Booking: Text; Phone; Online booking on website
Address
Level 1/46 Lyons Rd, Drummoyne NSW 2047

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Personal Trainers in Five Dock - Page 2

58 private studio trainers & gyms in Five Dock

Personal trainers

Fletcher Fitness

Fadi's Bootcamp and Boxing

Gyms with personal trainingPT is usually charged on top of membership

Fitness Clinic

Vision Personal Training Five Dock

Personal trainers in suburbs near Five Dock