Sydney, NSW

Personal Trainers in Frenchs Forest

Compare 34 personal trainers and gyms in and around Frenchs Forest, NSW, by price, Google reviews, speciality and training style.

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Forestville Oxford Falls Belrose Brookvale Cromer Dee Why Roseville Chase Manly Vale

Frenchs Forest at a glance

1
publish PT pricing: 13
offer a free consultation or trial: ~$43/wk
typical gym membership: 20 + 14
trainers + gyms with PT

Directory data updated 24 September 2026.

7 athletic performance private studio trainers & gyms in Frenchs Forest

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Personal trainers

Ksquared Sportstyle
Forestville, NSW · 1.3 km from Frenchs ForestPersonal trainer5(12)
- Athletic Performance
- Strength & Conditioning
- Injury Prevention
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Forestville listings
View more about Ksquared Sportstyle
About
Ksquared Sportstyle, founded by John and Maurice Kennedy, specialises in strength, conditioning, and skill development for youth athletes in Rugby League, Rugby Union, Touch Football, and OzTag on Sydney's northern beaches. Providing professional-level training, injury prevention, nutrition advice, and mental resilience coaching.
Specialisations
Athletic Performance, Strength & Conditioning, Injury Prevention, Mental Resilience, Youth Fitness
Training methods
1-on-1 Coaching, Skill Development, Strength Training, Conditioning, Functional Training
Where they train
Private Studio, Outdoor, Online
Ideal for
Youth Athletes (ages 8-17), Junior Rugby League, Junior Rugby Union, Touch Football Players, OzTag Players
Pricing
Team sessions: Customised pricing - Contact for quote; One on one coaching: Cost: $110; Status: Waiting List; Package: 6 Sessions over 6 Weeks; Payment type: Bulk Payment; Per session rate: $18.33; Cost: $95; Status: Waiting List; Package: 12 Sessions over 12 Weeks; Payment type: Bulk Payment; Per session rate: $7.92; Cost: $90; Status: Waiting List; Package: 24 Sessions over 24 Weeks; Payment type: Weekly Payment; Per session rate: $3.75; Partner and group sessions: Cost: From $42; Status: Fully Booked; Package: 6 Session Block; Per session rate: $7; Cost: From $36.75; Status: Fully Booked;...
Online coaching
K2 Online Program with live and recorded sessions, personalised feedback, comprehensive curriculum, and community support. Sidestep Mastery Course available for Rugby League, Rugby Union (7-a-side & 15-a-side), Touch Football, and OzTag. Launching soon.; Features: Interactive Training Sessions; Personalised Feedback; Comprehensive Curriculum; Community Support; Online Assessment Capabilities
Nutrition
true
Facilities
Strength Training Equipment (weights, resistance machines, free weights), Cardio Machines (treadmills, stationary bikes, rowing machines), Functional Training Area, Field Space (for skill drills and practice), Injury Prevention Tools (foam rollers, resistance bands, mobility tools), Mental Resilience Training Spaces, Mindfulness Facilities
Practical
Booking: Online contact form, phone call, or text message
Address
Forestville Park, Currie Rd, Forestville NSW 2087
Team
John KennedyAthletic Development, Mentorship
Maurice KennedyAthletic Development, Mentorship
Client testimonials
“Quote: If you are looking for passionate and authentic mentors, then contact John & Maurice. They mentor the whole person, not just the athlete.; Author: Glen Moore, Manly-Warringah Sea Eagles”
Glen Moore, Manly-Warringah Sea Eagles
Gymnadrics - Gymnastics PT and Adult Classes
Frenchs Forest, NSWPersonal trainer5(16)
- Gymnastics
- Mental Block Resolution
- Acrobatics for Dancers
- Private studio
- 10+ years' experience
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View more about Gymnadrics - Gymnastics PT and Adult Classes
About
Adrian is an international gymnastics coach with 10+ years experience specialising in technical coaching for both men's and women's artistic gymnastics. Known for a strong technical approach focusing on precision and understanding movement mechanics while keeping sessions fun and engaging.
Experience
10+ years. International gymnastics coach with 10+ years experience working with MAG (Men's Artistic Gymnastics) and WAG (Women's Artistic Gymnastics). Coached at Pôle d'Antibes in France (4 years), the highest-achieving gymnastics club in the country home to multiple Olympians. Has worked in Argentina, Finland, Italy, Australia, and France.
Specialisations
Gymnastics, Mental Block Resolution, Acrobatics for Dancers, Athletic Performance
Training methods
Gymnastics Coaching, Handstands, Acrobatics, Flips, Back Salto, Core & Upper Body Conditioning
Where they train
Private Studio
Ideal for
Adults, Competitive gymnasts, Dancers, Beginners to advanced
Group classes
Adult Gymnastics Classes
Class timetable
Day: Tuesday; Time: 12:00 PM - 1:30 PM; Day: Thursday; Time: 7:00 PM - 8:30 PM; Day: Friday; Time: 12:30 PM - 2:00 PM; Day: Sunday; Time: 8:00 AM - 10:00 AM
Practical
Booking: Email: gymnadrics@gmail.com; WhatsApp: +61 415 822 499
Address
25 Frenchs Forest Rd E, Frenchs Forest NSW 2086

Gyms with personal trainingPT is usually charged on top of membership

5Star Physique
Brookvale, NSW · 4.3 km from Frenchs ForestGym4.9(115)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Gym based
- Nutrition support
- Dan Fletcher: Multiple Australian and NSW Classic Physique Champion, Arnold Australia Champion Master PT & Competition Prep Coach
From$40per week
Claim this listing See Brookvale listings
View more about 5Star Physique
About
5 Star Physique is a personalised gym and coaching service founded by IFBB professional Silvia Kovacsova and multiple Australian Champion Dan Fletcher. Located in Brookvale on the Northern Beaches, they help clients from beginners to competitive athletes achieve lasting results through expert coaching, customised training programs and nutrition support.
Qualifications
Dan Fletcher: Multiple Australian and NSW Classic Physique Champion, Arnold Australia Champion Master PT & Competition Prep Coach
Silvia Kovacsova: IFBB Professional Athlete, Master PT & Competition Prep Coach
Jemma Aitken: BSc Exercise & Sport Science
Lana Maddox: Personal Trainer
Experience
13+ years. Founded by Silvia Kovacsova and Dan Fletcher. Both have been working as personal trainers and competition prep coaches since 2010. Dan is a multiple Australian and NSW Classic Physique Champion and 2020 Arnold Australia Classic Physique Champion. Silvia is an IFBB Professional Figure Athlete. Combined decades of coaching experience with clients from complete beginners to competitive athletes.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Body Transformation, Competition Prep
Training methods
Weight Training, Cardio, Neufit Training
Where they train
Private Studio, Gym-based
Ideal for
Complete beginners, Competitive athletes, Weight loss clients, All ages and fitness levels
Pricing
Casual visit: $20 AUD per visit; Membership weekly: $40 AUD (24/7 access)
Membership
$40/week
Nutrition
Customised meal plans; Nutritional coaching; Body fat tracking
Facilities
State-of-the-art equipment, Infrared sauna, Separate amenities for ladies and gentlemen, Weight machines, Free weights, Treadmills, Cardio equipment, Battle ropes
Address
2/8 Wattle Rd, Brookvale NSW 2100
Team
Dan FletcherCo-Founder, Master PT & Competition Prep Coach
Silvia KovacsovaCo-Founder, Master PT & Competition Prep Coach
Jemma AitkenFitness Coach
Lana MaddoxPersonal Trainer
Client testimonials
“5 star has helped me a great deal! I lost 40kg in 11 months and gain 10kg muscle, health and mind improved 300%. Highly recommend!”
Mick
“I've been training at 5 Star Physique for about 10 months, and I'll be honest, I was a bit of a sloppy mess when I rocked up here. I've just finished the Body Transformation Program, and I'm stoked with the results. My goal was to drop body fat to 12%, and I've just come in under 9% so I've halved it. Dan tailored my training and diet from the get-go, and I feel awesome. It's a fantastic, family-friendly gym with a great vibe. I train with Dan twice a week, and we've become really good mates. I genuinely love coming here.”
Marcus
“I have trained with Silvia for five years, and it's honestly changed my life. It's more than just accountability – she checks in on everything, from training to lifestyle and mindset. Even when we're not in a session, she's watching out for me and correcting my form. I started with zero confidence and no idea how to fuel my body. I lived on margarita pizzas and barely touched vegetables. Now, I'm stronger mentally and physically, eating well and lifting heavy. 5 Star feels like family. It's a supportive, real community where we lift each other up.”
Kate
F45 Training Dee Why
Cromer, NSW · 4.7 km from Frenchs ForestChain gym5(67)
- Functional Training
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
Claim this listing See Cromer listings
View more about F45 Training Dee Why
About
F45 Training Dee Why offers functional group fitness with the effectiveness and attention of a certified personal trainer. Rated #1 Gym by Men's Journal in the US and Canstar Blue in Australia.
Specialisations
Functional Training, Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Group Fitness
Where they train
Private Studio
Pricing
HSA/FSA eligible memberships available; Trial offer: 2 weeks for $49 (unlimited training)
Free offers and trials
Unlimited training for 2 weeks, access to all session types, new Cromer location with upgraded facilities; 2 Weeks for $49
Group classes
Maximus, HYROX Race 1, HYROX Run Club, Two Fold, Crossfire, HYROX Signature Skill 1, Cubs Club, F45 PEAK500, Double Down, Recovery/Sauna
Facilities
State-of-the-art studio, Brand-new equipment, Recovery Room with Sauna
Class timetable
Booking method: Online via website (Book a Class button); Operating hours notes: Classes available from 5:10 AM to 6:20 PM on weekdays, 6:50 AM to 8:00 AM on weekends
Practical
Booking: Online booking system via website, phone
Insurance: HSA/FSA eligible (US members)
Address
2/13 Dympna St, Cromer NSW 2099
Just Train.
Cromer, NSW · 4.5 km from Frenchs ForestGym5(169)
- Strength & Conditioning
- Athletic Performance
- Speed & Agility
- Private studio
Claim this listing See Cromer listings
View more about Just Train.
About
1:1 personal training built around your goals, lifestyle, and starting point. Whether building strength, improving confidence, returning to training, or staying consistent, coached in a supportive, private environment.
Specialisations
Strength & Conditioning, Athletic Performance, Speed & Agility
Training methods
Personal Training, Group Classes
Where they train
Private Studio
Ideal for
General fitness, Return to training, Confidence building
Group classes
true
Practical
Booking: Online booking system (https://justtrainlink.as.me/?appointmentType=category:Personal%20Training)
Address
1/176 S Creek Rd, Cromer NSW 2099
REVL Training Brookvale
Brookvale, NSW · 4.1 km from Frenchs ForestGym5(28)
- Functional Fitness
- Athletic Performance
- Strength & Conditioning
- Private studio
- Gym based
Claim this listing See Brookvale listings
View more about REVL Training Brookvale
About
REVL is a feeling. Built on a club culture of shared intent, and a program that exists to unlock potential. Strength testing, social events and top-tier programming drive what we do, inspiring A New Era of Functional Fitness™.
Specialisations
Functional Fitness, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, HIIT
Where they train
Private Studio, Gym-based
Group classes
Sweat Engine
Class timetable
Classes available from 05:00 to 17:20+ (times visible include 05:00-05:50, 06:00-06:50, 07:00-07:50, 12:00-12:50, 16:30-17:20). Class capacity: 30 participants per Sweat Engine class.
Practical
Booking: Online booking system (Xoda platform visible on website)
Address
16 Winbourne Rd, Brookvale NSW 2100
Team
Tom Newbold
GottaBeFit - Personal Training
Dee Why, NSW · 4.4 km from Frenchs ForestGym5(16)
- Weight Loss
- Senior Fitness
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Dee Why listings
View more about GottaBeFit - Personal Training
About
GottaBeFit provides comprehensive fitness solutions with specialized programs for various demographics. Every client is treated as a VIP with personalized training, nutrition planning, and guaranteed results.
Specialisations
Weight Loss, Senior Fitness, Women's Fitness, Athletic Performance, Post-Natal, Strength & Conditioning
Where they train
Private Studio, Gym-based
Ideal for
Over 60s, Beginners, Women, Pre/Post-Natal, Teens, Advanced athletes, Sports-specific clients
Free offers and trials
FREE Consultation
Nutrition
Nutrition planning offered - get plan for nutrition and new healthier life
Practical
Booking: Online contact form (Contact Us page)
Address
5b/17-19 Mooramba Rd, Dee Why NSW 2099
Team
Luiz LealFounder, Principal Trainer
Ana da SilvaFounder, Principal Trainer

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Personal trainers in suburbs near Frenchs Forest

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Personal Trainers in Frenchs Forest

7 athletic performance private studio trainers & gyms in Frenchs Forest

Personal trainers

Ksquared Sportstyle

Gymnadrics - Gymnastics PT and Adult Classes

Gyms with personal trainingPT is usually charged on top of membership

5Star Physique

F45 Training Dee Why

Just Train.

REVL Training Brookvale

GottaBeFit - Personal Training

Personal trainers in suburbs near Frenchs Forest