Personal Trainers in Frenchs Forest

Personal trainers

• KS

  Ksquared Sportstyle

  Forestville, NSW · 1.3 km from Frenchs ForestPersonal trainer·5(12)

  • Athletic Performance
  • Strength & Conditioning
  • Injury Prevention

  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Forestville listings

  View more about Ksquared Sportstyle

  About

  Ksquared Sportstyle, founded by John and Maurice Kennedy, specialises in strength, conditioning, and skill development for youth athletes in Rugby League, Rugby Union, Touch Football, and OzTag on Sydney's northern beaches. Providing professional-level training, injury prevention, nutrition advice, and mental resilience coaching.

  Specialisations

  Athletic Performance, Strength & Conditioning, Injury Prevention, Mental Resilience, Youth Fitness

  Training methods

  1-on-1 Coaching, Skill Development, Strength Training, Conditioning, Functional Training

  Where they train

  Private Studio, Outdoor, Online

  Ideal for

  Youth Athletes (ages 8-17), Junior Rugby League, Junior Rugby Union, Touch Football Players, OzTag Players

  Pricing

  Team sessions: Customised pricing - Contact for quote; One on one coaching: Cost: $110; Status: Waiting List; Package: 6 Sessions over 6 Weeks; Payment type: Bulk Payment; Per session rate: $18.33; Cost: $95; Status: Waiting List; Package: 12 Sessions over 12 Weeks; Payment type: Bulk Payment; Per session rate: $7.92; Cost: $90; Status: Waiting List; Package: 24 Sessions over 24 Weeks; Payment type: Weekly Payment; Per session rate: $3.75; Partner and group sessions: Cost: From $42; Status: Fully Booked; Package: 6 Session Block; Per session rate: $7; Cost: From $36.75; Status: Fully Booked;...

  Online coaching

  K2 Online Program with live and recorded sessions, personalised feedback, comprehensive curriculum, and community support. Sidestep Mastery Course available for Rugby League, Rugby Union (7-a-side & 15-a-side), Touch Football, and OzTag. Launching soon.; Features: Interactive Training Sessions; Personalised Feedback; Comprehensive Curriculum; Community Support; Online Assessment Capabilities

  Nutrition

  true

  Facilities

  Strength Training Equipment (weights, resistance machines, free weights), Cardio Machines (treadmills, stationary bikes, rowing machines), Functional Training Area, Field Space (for skill drills and practice), Injury Prevention Tools (foam rollers, resistance bands, mobility tools), Mental Resilience Training Spaces, Mindfulness Facilities

  Practical

  • Booking: Online contact form, phone call, or text message

  Address

  Forestville Park, Currie Rd, Forestville NSW 2087

  Team

  • JKJohn KennedyAthletic Development, Mentorship
  • MKMaurice KennedyAthletic Development, Mentorship

  Client testimonials

  “Quote: If you are looking for passionate and authentic mentors, then contact John & Maurice. They mentor the whole person, not just the athlete.; Author: Glen Moore, Manly-Warringah Sea Eagles”

• OF

  Odara Fitness

  Brookvale, NSW · 3.3 km from Frenchs ForestPersonal trainer·5(60)

  • Women's Fitness
  • Post-Natal
  • Senior Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Diploma in Fitness – Australian College of Sports and Fitness

  From$110per session

  Claim this listingSee Brookvale listings

  View more about Odara Fitness

  About

  Julia Comodo is a personal trainer and health coach specialising in helping women over 40 build muscle, reclaim vitality, and achieve their best body through exercise, nutrition, sleep, and stress management.

  Qualifications

  • Diploma in Fitness – Australian College of Sports and Fitness
  • Certificates 3 & 4 Fitness Instructor/Personal Trainer (ACSF)
  • Health Coach – Institute of Integrative Nutrition
  • Mat, Reformer, Studio Pilates – Stott Certified
  • Registered with AUSactive
  • Menopause for Athletes (Dr Stacy Sims)
  • Metabolic Health & Vitality for Women over 40 (Lara Briden and Kira Sutherland)
  • Navigate Menopause (Feisty Menopause)
  • Training to Train – The General Preparation Phase (Dr Tony Boutagy)
  • Fat Loss Fundamentals (Dr Tony Boutagy)
  • Advanced Program Mastery (Dr Tony Boutagy)

  Experience

  8+ years. Julia has been training clients for 8+ years with deep expertise in women's health, particularly perimenopause and menopause. She is highly researched, well-respected, and combines strength training with holistic health coaching including nutrition, sleep, and stress management.

  Specialisations

  Women's Fitness, Post-Natal, Senior Fitness, Weight Loss, Strength & Conditioning

  Training methods

  Pilates, Functional Training, Strength Training, Mat Pilates, Reformer Pilates

  Where they train

  Private Studio, Online

  Ideal for

  Women 40+, Women in perimenopause, Women in menopause, Women in post-menopause, Senior fitness, Post-natal women, Beginners

  Pricing

  Couples 45min: $140.00; One on one 45min: $110.00; Single 45min session: $150.00; Couples 5 session pack: $700.00; Couples 10 session pack: $1,400.00; One on one 5 session pack: $550.00; One on one 10 session pack: $1,100.00

  Membership

  One on one 1x30min per week: From $77.00 per week; One on one 2x30min per week: $154.00 per week; Semi private 1x30min per week: From $45.00 per week; Semi private 2x30min per week: From $90.00 per week

  Free offers and trials

  Free consultation call: Yes - mentioned as 'Book Your Free Consultation Call' on homepage

  Online coaching

  12 week program details: Includes 12-week personalized fitness program, personalized food guidelines, mindset and stress management techniques, access to user-friendly app, weekly check-ins, video calls, and ongoing accountability.; Online personalised program: $165.00 per month; 12 week women wellness program: $726.00; Online personalised program details: Online personalised training program with regular check-ins. Minimum 3 month commitment.

  Nutrition

  Health coach session: $250.00; Health coach session details: Single personalised video call session. Assessment of eating habits, sleep, lifestyle, and routine. Creates actionable roadmap including calorie budget, macro targets, meal structuring, and exercise approach.

  Practical

  • Booking: Email (info@odarafitness.com.au) - Free consultation call booking available

  Address

  Evexia Wellbeing, Unit 1/27 Dale St, Brookvale NSW 2100

  Team

  • JCJulia Comodo

  Client testimonials

  “Highly recommend Julia's program for women wanting to get fit and strong as they enter the phase of peri and menopause. Julia designs a custom training program for your needs and has a very strong understanding of how to build strength in women and set us up for a long and healthy life. The nutrition advice has been very helpful, the app to download the program and track your activity and nutrition a great way to be held accountable. Julia continues to share advice and guidance throughout the program so you feel well supported.”

  “I started training with Julia 8 years ago! I was a trainer myself had just had my 3rd child and need someone who knew their stuff. Julia is always so well researched and I have so much respect for her. I'm in my late 40s now and strength train with Julia twice a week. If I can't make it to her – too easy we train online. I am physically strong because of these sessions, but also mentally strong. After these sessions I have belief in myself, of my strength and of my strength of mind. Training with Julia is worth every cent, without her I would not be as well as I am today.”

  “Since doing the Women's Wellness Program, I feel better, stronger, clear in my head and my waistline is shrinking! Julia is supportive, empathetic, knowledgeable, able to talk through all aspects of mind, body, soul. I would recommend her to anyone!”

• CN

  Cameron Nell

  Dee Why, NSW · 4.2 km from Frenchs ForestPersonal trainer·5(1)

  • Holistic Coaching
  • Injury Recovery / Rehab
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • CHECK Trainer

  Claim this listingSee Dee Why listings

  View more about Cameron Nell

  About

  Cameron Nell is a holistic movement and lifestyle coach offering customized one-on-one coaching, injury rehabilitation, online programs, and nutrition services. He uses bio-assessments and an integrated approach encompassing physical training, nutrition, mindset coaching, and wellness to help clients achieve their health goals.

  Qualifications

  • CHECK Trainer
  • NLP Master Practitioner
  • Holistic Coach
  • Nutrition and Lifestyle Qualifications

  Experience

  Throughout his career, Cameron has guided thousands of clients through injury rehabilitation and transformation. Testimonials indicate 5+ year relationships with clients, demonstrating long-term effectiveness.

  Specialisations

  Holistic Coaching, Injury Recovery / Rehab, Weight Loss, Strength & Conditioning, Nutrition Coaching

  Training methods

  Functional Training, Corrective Exercise, Movement Assessment, ELDOA Stretching

  Where they train

  Private Studio, Online

  Ideal for

  Anyone with niggling pain or injuries, People seeking injury prevention, General fitness clients seeking sustainable lifestyle change, Post-natal clients (referenced in testimonial), Clients with specific health concerns, Senior fitness / people approaching age 60

  Pricing

  No specific session or membership pricing found on website

  Free offers and trials

  FREE 30-minute discovery call via Calendly

  Online coaching

  Online programs available that align to different body types and specific health concerns. Programs include strength exercises, cardio plans, recipes, access to Limitless Community Forum, and Limitless Resource Library (research articles, podcasts, book recommendations). Optional bio-assessments available throughout program.

  Nutrition

  Personalized nutrition coaching and programs. Services include: nutritional, lifestyle, and physiological questionnaires and assessments; bespoke nutritional program design; tracking and accountability. Focus on hormonal and nervous system health through nutrition.

  Practical

  • Booking: Online booking via Calendly (for discovery call); Contact form on website; Email: cameron@cameronnell.com; Phone: 0423 857 733

  Address

  800 Pittwater Rd, Dee Why NSW 2099

  Client testimonials

  “Training with Cameron was a breath of fresh air. His fun motivating attitude and wisdom makes exercise and healthy living a sustainable habit. I lost 25Kg's of fat in 5 months (and have kept it off over a year) by eating foods that were appropriate for me and where I was at.”

  “I am 45 years old and since working with Cam for almost 6 years now, I feel fitter stronger and more confident. I have never thought I could do chin-ups or pushed a 112.5kg. Four months ago I also had lower back pains that needed a year physiotherapist treatment, but within weeks of learning ELDOA stretching from Cam, the pains slowly disappeared.”

  “As a doctor of chiropractic I recommended Mr Cam Nell to any patient wanting fitness training services. As a human approaching age 60 who needs to focus more and more on movement and exercise, I recommend him unreservedly.”

• SP

  SKY Personal Training

  Brookvale, NSW · 3.8 km from Frenchs ForestPersonal trainer·5(24)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free intro offer
  • Private studio
  • Nutrition support
  • Fully accredited

  Claim this listingSee Brookvale listings

  View more about SKY Personal Training

  About

  SKY Personal Training is a fully accredited, friendly team of personal trainers dedicated to help clients find inner strength and achieve a healthier lifestyle. Known for community atmosphere, personal attention, nutrition coaching, and flexible training options.

  Qualifications

  • Fully accredited

  Experience

  Long-standing gym with multiple client testimonials spanning 5-10+ years of membership

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

  Training methods

  Functional Training, Yoga

  Where they train

  Private Studio

  Ideal for

  Cancer survivors, Beginners, Weight loss clients, Athletes, Post-natal clients, Senior fitness (51+ years old)

  Free offers and trials

  FREE VISIT

  Nutrition

  Nutritional advice; Meal prep guidance; Macronutrient calculation coaching; Private chef services

  Group classes

  Group Sessions, Yoga

  Facilities

  Well-maintained equipment

  Practical

  • Booking: Online form (free visit request); Phone: 0488 007 845

  Address

  Shop 3/553 Pittwater Rd, Brookvale NSW 2100

  Team

  • JJustin
  • JJosh
  • LLuke
  • SSuzy

  Client testimonials

  “I joined Sky PT 10 years ago at 51 years old and it has been the best decision for me to maintain a healthy and active lifestyle after breast cancer. During this time my experience has been amazing, I have become very motivated, strong, fit and lead a great active life. Their dedication to the clients is always positive, motivating, and encouraging. I praise Justin, Josh & Suzy for their efforts and enthusiasm to become the best person you can be. The team is always so caring and kind with always a bright and happy smile to start your day.”

  “I've been going to SKY PT Brookvale for 2 years now and it is by far the best PT sessions/gym you can go to! Justin & Luke are fantastic trainers and go above and beyond when it comes to your diet, fitness and goals! They are super flexible with sessions and provide amazing classes all week round.”

  “I have been a member of the sky family for about seven years now. From day one it was obvious this was more than just your normal gym, these boys take interest in you. You're not just a number, you're part of a large family. They check in, they follow up & they support you. Whatever you want to achieve or challenges you take on they will help you. I decided I wanted to do a marathon, the team at Sky worked with me, set up a training program, even stayed for the while 4.5hrs it took to run it to be there at the finish.”

• PM

  Primal Movement - Rebuild, Strengthen & Sustain

  Brookvale, NSW · 4.3 km from Frenchs ForestPersonal trainer·5(1)

  • Strength & Conditioning
  • Senior Fitness
  • Rehab / Injury Recovery

  • Private studio
  • Nutrition support

  Claim this listingSee Brookvale listings

  View more about Primal Movement - Rebuild, Strengthen & Sustain

  About

  Primal Movement specialises in strength and longevity training delivered in a private, professional environment. Their holistic approach focuses on intelligent, strength-based training that supports ageing well, vitality, and resilience.

  Specialisations

  Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Longevity, Corrective Exercise

  Training methods

  Strength Training, Functional Training, Pilates, Yoga

  Where they train

  Private Studio

  Ideal for

  Over 50s, Women, Athletes (endurance), People with injuries or pain, Anyone seeking longevity and strength training

  Nutrition

  Nutrition coaching available through staff (Jacob Campbell specialises in nutrition and lifestyle coaching)

  Practical

  • Booking: Phone (0406 763 150) or email (chris@primalmovement.com.au) or contact form on website

  Address

  1 Ethel Ave, Brookvale NSW 2100

  Team

  • CJChris Jones
  • NJNicky Jones
  • JCJacob Campbell
  • ZGZuzana Gaalova
  • CRCiaran Rushton

  Client testimonials

  “I've been training at Primal for 7 years and it's made a huge difference. Their CHEK background means they tailor training to your body and pick up what others miss. I'm stronger, leaner, and my old back issues are gone. I always feel like I'm building strength in a safe, sustainable way—and I keep learning from Primal's longevity-focused approach. So grateful!”

  “We've been part of the Primal community for 15 years. As we approach 60, we're moving and living better than at 40. That's thanks to the intentional culture Chris has built—real movement, strength, aging well, and good choices in an ego-free space. Chris brings quiet depth and care, helping us stay strong and consistent. The Primal mindset is our foundation for strength, vitality and purpose.”

  “Primal Movement is a standout in the training world. Chris and his team are leading edge practitioners with a focus on ageing well and staying vital. This intimate, high-quality gym has a brilliant community of committed, likeminded clients, which is a large part of the appeal as well.”

• EW

  Evexia Wellbeing

  Brookvale, NSW · 3.3 km from Frenchs ForestPersonal trainer·4.7(28)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Posture Correction

  • Free consultation
  • Private studio
  • Degree-qualified exercise scientists

  Claim this listingSee Brookvale listings

  View more about Evexia Wellbeing

  About

  Private personal training gym in Brookvale specialising in personalised strength training. Team of exercise scientists offering 1-on-1 and semi-private training designed for all fitness levels.

  Qualifications

  • Degree-qualified exercise scientists

  Experience

  Team of exercise scientists with experience developing multiple training options suited to all training goals and budgets.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Posture Correction

  Training methods

  Strength Training

  Where they train

  Private Studio

  Ideal for

  All fitness levels, Beginners, Returning after injury, Advanced/plateau breakers, Senior fitness, Office workers, Anyone with aches and pains

  Free offers and trials

  Trial sessions and consultations available - contact team@evexiawellbeing.com to schedule

  Facilities

  State-of-the-art equipment, Private gym facility

  Class timetable

  Open 6 days per week, 5:30am-7:00pm. Flexible scheduling available - contact for availability

  Practical

  • Booking: Email (team@evexiawellbeing.com) or online contact form on website

  Address

  Unit 1/27 Dale St, Brookvale NSW 2100

• EF

  Evolve Fitness Studios

  Brookvale, NSW · 4.0 km from Frenchs ForestPersonal trainer·5(13)

  • Weight Loss
  • Senior Fitness
  • Strength & Conditioning

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Brookvale listings

  View more about Evolve Fitness Studios

  About

  Results-based personal training programs as individual as you are. Winner of the Northern Beaches Business Awards.

  Specialisations

  Weight Loss, Senior Fitness, Strength & Conditioning

  Training methods

  Pilates, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Over 50s / Seniors, Couples, General fitness clients

  Free offers and trials

  Introductory Special offered but specific details not provided on main page

  Online coaching

  Mobile Training App - Access your program anywhere anytime

  Nutrition

  Nutritionist listed in Google categories; nutrition coaching mentioned with mobile app

  Group classes

  Small Group Training Classes (maximum 8 people), Over 55s & Seniors Training classes, Group exercise classes

  Practical

  • Booking: Phone: (02) 9939 1674

  Address

  1/20 West St, Brookvale NSW 2100

• PP

  Plexus Personal Training

  Roseville, NSW · 4.9 km from Frenchs ForestPersonal trainer·5(14)

  • Strength & Conditioning
  • Injury Prevention

  • Private studio

  Claim this listingSee Roseville listings

  View more about Plexus Personal Training

  About

  Private, one-on-one personal training tailored to your goals by expert trainers. Efficient, personalised, and distraction-free training designed for busy people wanting to build strength, improve energy, and stay injury-free.

  Specialisations

  Strength & Conditioning, Injury Prevention

  Where they train

  Private Studio

  Ideal for

  Busy professionals

  Practical

  • Parking: Onsite parking available at both Pymble and Roseville Chase locations
  • Booking: Contact form on website or phone

  Address

  1/19-21 Babbage Rd, Roseville NSW 2069