Personal Trainers in Glenhaven, NSW: Find a Local Trainer

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LXV Coaching
North Kellyville, NSW · 4.0 km from GlenhavenPersonal trainer5(9)
- Women's Fitness
- Strength & Conditioning
- Free intro offer
- Online coaching
- Nutrition support
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View more about LXV Coaching
About
LXV Coaching is an online coaching service for women designed to help build strength, confidence and long-term physique changes through personalised training programs, nutrition guidance and community support.
Specialisations
Women's Fitness, Strength & Conditioning
Training methods
Strength Training
Where they train
Online
Ideal for
Women, Beginners, Intermediate lifters
Pricing
Online membership: $49 per week AUD; Set the standard program: $35 per week AUD (also included free with Premium Membership)
Membership
$49 per week AUD
Free offers and trials
DM 'READY' for exclusive freebie
Online coaching
Format: Online membership with app-based access; Features: 12-16 week training programs with varying focus, experience level, equipment access and workout duration; Video demonstrations and weekly exercise progressions; Weekly technique reviews; Online exercise library with 300+ demonstrations; Fortnightly check-ins and weekly WhatsApp support; Online community chat with 50+ members; Habit tracker system
Nutrition
Features: Personalised macros targeted to physique goals; Recipe books and meal plans written and approved by a nutritionist; Over 300 recipes available; Nutritional education resources; Varying dietary requirements accommodated; Personalised nutrition guidance and meal planning
Practical
Booking: Online via Stripe payment link, Instagram DM
Address
35 Rosenfeld Ave, North Kellyville NSW 2155
Team
Not explicitly stated
Client testimonials
“Emma joined our online coaching program looking to feel stronger, change her physique and increase her confidence in herself with some exciting engagement events coming up for her. Emma and myself took the time to make sure what we were implementing complemented her lifestyle, that she didn't feel over-whelmed by the experience and that she also enjoyed the experience. It took some trial and error, as all good things do. In the end we found routines and habits that worked perfectly for Emma, and the results speak for themselves!”
Emma
Focus Health & Fitness
Norwest, NSW · 4.0 km from GlenhavenPersonal trainer5(125)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
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View more about Focus Health & Fitness
About
Boutique personal training studio in Norwest offering personalized, holistic fitness coaching combining strength, mobility, cardiovascular training, and lifestyle guidance. Over 25 years of experience helping clients achieve sustainable, long-term results.
Experience
25+ years. Over 25 years of hands-on personal training experience in the Hills District. Team has empowered thousands of clients and worked with diverse demographics including youth athletes, international representatives, people with injuries and health problems, weight loss clients, muscle gain, and elderly clients up to 94 years old.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Women's Fitness
Training methods
Strength Training, Functional Training, Cardiovascular Training, Mobility Training, Yoga, Pilates
Where they train
Private Studio, Outdoor, Corporate (Onsite and Offsite), Online
Ideal for
Youth athletes, International level athletes, People with injuries and health problems, Weight loss clients, Muscle gain clients, Seniors (up to 94 years old), Corporate employees, Beginners, Advanced fitness enthusiasts
Free offers and trials
Free trial personal training session
Online coaching
Online training capabilities mentioned; corporate online seminars available
Nutrition
Nutrition guidance and lifestyle advice integrated into personal training programs; comprehensive and holistic nutrition coaching covering nutrition principles for lifetime healthy eating
Group classes
RYoga Stretch & Mobility classes, Group stretch sessions, Corporate group training sessions
Facilities
High-quality equipment, Modern, clean facilities, Natural light, Fresh air circulation, Private studio space, Maximum of two personal trainers working privately at a time
Practical
Booking: Online contact form; phone: 0401 211 627
Address
G.02/7 Maitland Pl, Norwest NSW 2153
Team
James Luu
Ryan Fraser

Gyms with personal trainingPT is usually charged on top of membership

Real Fitness Training
Castle Hill, NSW · 3.7 km from GlenhavenGym5(344)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
- 11+ years' experience
Claim this listing See Castle Hill listings
View more about Real Fitness Training
About
Real Fitness Training was founded in 2013 on a genuine love for helping people. A friendly, non-intimidating personal training studio offering small-group and 1-on-1 coaching with expert trainers including Jake, Corey, and Liam in a warm, welcoming community environment.
Experience
11+ years. Founded in 2013 by Mitch (and partner). Started from humble beginnings with a vision to create a sanctuary free from judgment, frustrated by lack of genuine care in traditional gyms. Now serves 300+ members with 260+ Google reviews.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Functional Fitness
Training methods
Strength Training, HIIT, Yoga, Boxing, Stretching/Mobility, Core Training
Where they train
Private Studio, Gym-based
Pricing
Specific pricing for individual sessions and packages not explicitly stated on website. Clients directed to book discovery call to discuss pricing.; Free trial: Free trial session - Limited time only
Free offers and trials
Free trial session (limited time promotion); Discovery call with expert coach; Blueprint Session; InBody Scan (body composition assessment)
Nutrition
Offerings: Nutrition coaching; Monthly workshops; Sustainable eating strategy; Weekly check-ins on nutrition
Group classes
Strength Training (small group - max 10 people), Yoga Classes, Stretching Classes, Core Classes, HIIT Classes, Boxing Classes
Practical
Booking: Online booking system (via website); Phone: (02) 8606 2423; Book discovery call on website
Address
9/3 Salisbury Rd, Castle Hill NSW 2154
Team
MitchFounder/Head Coach
JakeCoach
CoreyCoach
LiamCoach
Client testimonials
“4 weeks in and I know I chose the right place to improve my health and fitness. There is a solid community vibe amongst staff and members along with excellent training and guidance.”
Joanna
“Started with the RFT team almost two months ago. My goals were simple: get fitter and bring more energy into my day. Coach Jake was great to work with and helped me look at every aspect, including nutrition, overall activity, daily habits, and behavioural changes. Jake (and team) has also been flexible with my travel, while being very supportive (and accountability partner) and ensuring I stay consistent. Since then, I've been training with Jake, Corey, and Liam, and honestly, these guys are the best! Almost two months in, I'm feeling that extra spring in my step and so much better day to day. Thanks, team!”
Reyan Wijenarayana

Personal Trainers in Glenhaven

3 women's fitness trainers & gyms in Glenhaven with a free consultation

Personal trainers

LXV Coaching

Focus Health & Fitness

Gyms with personal trainingPT is usually charged on top of membership

Real Fitness Training

Personal trainers in suburbs near Glenhaven