North Kellyville, NSW · 4.0 km from GlenhavenPersonal trainer5(9)
- Women's Fitness
- Strength & Conditioning
- Free intro offer
- Online coaching
- Nutrition support
View more about LXV Coaching
- About
LXV Coaching is an online coaching service for women designed to help build strength, confidence and long-term physique changes through personalised training programs, nutrition guidance and community support.
- Specialisations
Women's Fitness, Strength & Conditioning
- Training methods
Strength Training
- Where they train
Online
- Ideal for
Women, Beginners, Intermediate lifters
- Pricing
Online membership: $49 per week AUD; Set the standard program: $35 per week AUD (also included free with Premium Membership)
- Membership
$49 per week AUD
- Free offers and trials
DM 'READY' for exclusive freebie
- Online coaching
Format: Online membership with app-based access; Features: 12-16 week training programs with varying focus, experience level, equipment access and workout duration; Video demonstrations and weekly exercise progressions; Weekly technique reviews; Online exercise library with 300+ demonstrations; Fortnightly check-ins and weekly WhatsApp support; Online community chat with 50+ members; Habit tracker system
- Nutrition
Features: Personalised macros targeted to physique goals; Recipe books and meal plans written and approved by a nutritionist; Over 300 recipes available; Nutritional education resources; Varying dietary requirements accommodated; Personalised nutrition guidance and meal planning
- Practical
- Booking: Online via Stripe payment link, Instagram DM
- Address
35 Rosenfeld Ave, North Kellyville NSW 2155
- Team
- Not explicitly stated
- Client testimonials
“Emma joined our online coaching program looking to feel stronger, change her physique and increase her confidence in herself with some exciting engagement events coming up for her. Emma and myself took the time to make sure what we were implementing complemented her lifestyle, that she didn't feel over-whelmed by the experience and that she also enjoyed the experience. It took some trial and error, as all good things do. In the end we found routines and habits that worked perfectly for Emma, and the results speak for themselves!”