Castle Hill, NSW · 3.7 km from GlenhavenGym5(344)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
- 11+ years' experience
View more about Real Fitness Training
- About
Real Fitness Training was founded in 2013 on a genuine love for helping people. A friendly, non-intimidating personal training studio offering small-group and 1-on-1 coaching with expert trainers including Jake, Corey, and Liam in a warm, welcoming community environment.
- Experience
11+ years. Founded in 2013 by Mitch (and partner). Started from humble beginnings with a vision to create a sanctuary free from judgment, frustrated by lack of genuine care in traditional gyms. Now serves 300+ members with 260+ Google reviews.
- Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Functional Fitness
- Training methods
Strength Training, HIIT, Yoga, Boxing, Stretching/Mobility, Core Training
- Where they train
Private Studio, Gym-based
- Pricing
Specific pricing for individual sessions and packages not explicitly stated on website. Clients directed to book discovery call to discuss pricing.; Free trial: Free trial session - Limited time only
- Free offers and trials
Free trial session (limited time promotion); Discovery call with expert coach; Blueprint Session; InBody Scan (body composition assessment)
- Nutrition
Offerings: Nutrition coaching; Monthly workshops; Sustainable eating strategy; Weekly check-ins on nutrition
- Group classes
Strength Training (small group - max 10 people), Yoga Classes, Stretching Classes, Core Classes, HIIT Classes, Boxing Classes
- Practical
- Booking: Online booking system (via website); Phone: (02) 8606 2423; Book discovery call on website
- Address
9/3 Salisbury Rd, Castle Hill NSW 2154
- Team
- MitchFounder/Head Coach
- JakeCoach
- CoreyCoach
- LiamCoach
- Client testimonials
“4 weeks in and I know I chose the right place to improve my health and fitness. There is a solid community vibe amongst staff and members along with excellent training and guidance.”
“Started with the RFT team almost two months ago. My goals were simple: get fitter and bring more energy into my day. Coach Jake was great to work with and helped me look at every aspect, including nutrition, overall activity, daily habits, and behavioural changes. Jake (and team) has also been flexible with my travel, while being very supportive (and accountability partner) and ensuring I stay consistent. Since then, I've been training with Jake, Corey, and Liam, and honestly, these guys are the best! Almost two months in, I'm feeling that extra spring in my step and so much better day to day. Thanks, team!”