Dural, NSW · 3.2 km from GlenhavenGym5(419)
- Body Composition
- Strength & Conditioning
- Weight Loss
- Private studio
- Online coaching
- Nutrition support
View more about Build A Body
- About
Build A Body is a private, boutique training studio specialising in personalised 1:1 coaching with expert training, customised nutrition plans, and built-in accountability. They offer a private appointment-only gym experience without crowds or distractions.
- Specialisations
Body Composition, Strength & Conditioning, Weight Loss, Fitness Transformation
- Training methods
1:1 Personal Training, Semi-Private Training, Online Coaching, Functional Training
- Where they train
Private Studio, Online
- Ideal for
Individuals seeking personalised fitness transformations, People who prefer private training over crowded gyms, Remote clients (online coaching available), Those interested in body composition tracking
- Online coaching
BAB Online - comprehensive online coaching with weekly check-ins, structured goal-setting sessions with Evolt body scan, personalised nutrition & training programs
- Nutrition
Customised nutrition plans included with personal training; tailored nutrition guidance designed to align with unique goals and lifestyle
- Group classes
BRICK semi-private training groups (strength & stamina focus)
- Facilities
Private studio space, Upstairs semi-private studio (BRICK), Equipment for strength and conditioning training, Evolt body composition scanner
- Practical
- Booking: Online inquiry form, phone call
- Address
Unit 1/2/256E New Line Rd, Dural NSW 2158