Personal Trainers in Gymea

Gyms with personal trainingPT is usually charged on top of membership

• RH

  Rhino Health and Fitness

  Taren Point, NSW · 4.3 km from GymeaGym·5(87)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Building

  • Free intro offer
  • Gym based
  • Nutrition support

  From$45per week

  Claim this listingSee Taren Point listings

  View more about Rhino Health and Fitness

  About

  Rhino Health & Fitness is Sutherland Shire's premier gym founded in 2013 by Ryan Gardner and Lachlin Scarpelli, offering elite coaching, high-energy training and strong community atmosphere for all capability levels.

  Experience

  12+ years of results since founding in 2013. Expert coaches with experience training all fitness levels from beginners to advanced athletes.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Building, Fitness & Conditioning, Athletic Performance

  Training methods

  Functional Training, HIIT, Hypertrophy Training, Barbell Training, Resistance Training, Conditioning

  Where they train

  Gym-based

  Ideal for

  All fitness levels, First-timers, Returning after pregnancy, Body transformation seekers, School students (Year 7-12)

  Membership

  Gold: Name: Gold; Price: $52.50/week; Includes: Off-Peak Group Class times; Full Gym Access; Off-peak training at great value; Silver: Name: Silver; Price: $65.00/week; Includes: Unlimited Group Sessions per week; Unlimited Sauna/Recovery Room; Full Gym Access; Unlimited classes and gym access; Drop in class: Name: Drop-In Class; Price: $30; Single session, no contract; School student: Name: School Student; Price: $45.00/week; Includes: Unlimited Group Sessions at Rhino; Unlimited Sauna/Recovery Room; Year 7-12 students; Ten class pack: Name: 10 Class Pack; Price: $250 total; Includes: 10...

  Free offers and trials

  Name: 21-Day Kickstart; Price: $99; Includes: Unlimited Group Training for 21 Days; Full Gym Access; Eating For Results eBook; 5 Sample Meal Plans; 21-Day Strength Training Program; Everything you need to transform your body in 21 days. No lock-in contracts. No excuses. Just results.; Duration days: 21

  Nutrition

  Offerings: Nutrition coaching & meal guidance with personal training; Eating For Results eBook (included in 21-Day Kickstart); 5 Sample Meal Plans (included in 21-Day Kickstart); 21-Day Strength Training Program (included in 21-Day Kickstart)

  Group classes

  Rhino FIT, Conditioning, Functional Fitness, 45-minute high-intensity conditioning workout combining resistance and bodyweight movements with high-intensity machine efforts, 45, Rhino CREW, Teamwork, High-intensity workout built around teamwork and collective energy, promoting sense of accomplishment through strength and fitness goals achieved together, Rhino STRONG, Strength, Barbell, 6-week strength blocks focused on compound movements (bench press, shoulder press, back squat, deadlift, pull ups) with PUSH and PULL sessions designed to build maximal strength, Rhino BUILD, Muscle, Hypertrophy, Full-body hypertrophy session using dumbbells, barbells, and machines to sculpt and strengthen every muscle group for muscle building or fat loss, Rhino BLITZ, 6-week strength-based training block combining structured strength work with high-intensity conditioning to improve lifts while elevating heart rate

  Facilities

  Dumbbells, Barbells, Weight machines, High-intensity training equipment, Sauna, Recovery room, Gym floor

  Practical

  • Booking: Online booking system (Mindbody); Phone: 0414 721 082; Contact form

  Address

  7/12 - 16 Mangrove Ln, Taren Point NSW 2229

  Team

  • RGRyan GardnerFounder
  • LSLachlin ScarpelliFounder
  • KRKai RaperCoach/Instructor

• BF

  Bodytech Fitness Miranda

  Miranda, NSW · 1.7 km from GymeaGym

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free trial session
  • Mobile

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  View more about Bodytech Fitness Miranda

  About

  Bodytech Fitness offers EMS (Electrical Muscle Stimulation) training, a revolutionary full-body workout using electrical impulses to activate 90%+ of muscle fibers in just 20 minutes per session.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building, Body Toning, Rehab / Injury Recovery, Cellulite Reduction, Post-Natal, Senior Fitness

  Training methods

  EMS (Electrical Muscle Stimulation), Full Body Workout

  Where they train

  Mobile

  Ideal for

  Any age and body type, Young athletes, Older people, Post-injury rehabilitation clients, Professional athletes, Post-natal women (after pregnancy), Sedentary lifestyle individuals

  Pricing

  Structure: Per session pricing with group discounts; Group of 2: $150 per session (Sydney Wide); Group of 4: $240 per session (Sydney Wide); Sydney metro area: $90 per session (1 person); Outside sydney metro: $120 per session (1 person)

  Free offers and trials

  Free Trial session available

  Practical

  • Booking: Online booking via website (free trial link provided)

  Address

  4/525 Kingsway, Miranda NSW 2228

  Team

  • DDanielPersonal Trainer

  Client testimonials

  “Absolutely life changing!!! After a sedentary lifestyle following brain surgery I have lost 25 kg and at 53 years of age I am now fitter than when I was a teenager!!! Everybody needs to give this a go!!”

  “Amazing workout every time, Daniel always mixes it up. Save time compared to Gym Training. 2 X 20 minute work outs a week & in 5 months I have lost 9cms on my waist. Without changing my diet. A must try Dan your the best”

  “Absolutely loving the the all over body workout with Bodytech. I do this twice a week and have managed to tone my body and my cellulite has disappeared. I am more than happy with my results and would recommend this to anyone who wants something fast and effective.”

• RT

  REFIT Training

  Caringbah, NSW · 4.0 km from GymeaGym·5(21)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free intro offer
  • Gym based
  • Private studio

  Claim this listingSee Caringbah listings

  View more about REFIT Training

  About

  REFIT is a community-focused gym founded on passion, expertise, and personalised attention. They offer strength and conditioning group classes for all fitness levels and ages, plus personal training tailored to individual goals.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building

  Training methods

  Strength Training, Pilates, Mat Pilates, Running

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, All age groups

  Free offers and trials

  Shows the importance of setting yourself up for success; 21 Day Level Up Experience

  Group classes

  Lower Strength, Upper Strength, Full Body Strength, Total +, Threshold, Mat Pilates, Mat Pilates - Stretch & Recover, 4AM CLUB, RUN CLUB - BIANCHINIS, Team

  Address

  6 Meta St, Caringbah NSW 2229

  Team

  • JEJemma EatonLower Strength, Full Body Strength, Upper Strength, Run Club
  • TWTyler WilliamsonLower Strength, Full Body Strength, Threshold, Upper Strength, 4AM Club, Team classes
  • RMReece MarinerLower Strength, Mat Pilates, Threshold, Mat Pilates - Stretch & Recover, Upper Strength, 4AM Club