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Personal Trainers in Gymea

Compare 42 personal trainers and gyms in and around Gymea, NSW, by price, Google reviews, speciality and training style.

Gymea at a glance

3
publish PT pricing
20
offer a free consultation or trial
~$20/wk
typical gym membership
16 + 26
trainers + gyms with PT

Directory data updated 24 September 2026.

1 pre and post-natal trainers & gyms in Gymea with online coaching

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  • Sylvania, NSW · 2.3 km from GymeaGym4.6(57)

    • Rehab / Injury Recovery
    • Post-Natal
    • Senior Fitness
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Optimum Health Solutions - Sylvania
    About

    Multi-disciplinary allied health clinic in Sylvania supporting families across Miranda, Sutherland, and Cronulla. All seven allied health disciplines available in one location with NDIS, Medicare, and private services.

    Experience

    20+ years. Backed by more than 20 years of experience helping Australians achieve better health outcomes. Optimum Health Solutions combines proven processes with compassionate care.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Senior Fitness, Disability Services

    Training methods

    Functional Training, Hydrotherapy, Exercise Physiology

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    NDIS participants, Disability services, Families, Children, Post-natal clients

    Free offers and trials

    Free upfront Discovery Session for NDIS plan recipients to build customised treatment plan

    Online coaching

    Telehealth services available for treatment delivery when in-person attendance not possible

    Nutrition

    Dietetics services including customised exercise and nutrition plans based on clinical assessment

    Facilities

    Large rehabilitation gym with equipment, Hydrotherapy pool with underwater treadmill, Multiple treatment rooms, Motor-sensory therapy rooms, Paediatric rooms, Ceiling hoists, Ramps, Wheelchair lifts, Accessible showers and chairs, Disability-equipped facilities

    Class timetable

    Public holidays may affect these hours; Friday: 6:00am - 8:00pm; Monday: 6:00am - 8:00pm; Sunday: Closed; Tuesday: 6:00am - 8:00pm; Saturday: 7:00am - 11:00am; Thursday: 6:00am - 8:00pm; Wednesday: 6:00am - 8:00pm

    Practical
    • Accessibility: Fully disability equipped and accessible facilities. Wheelchair lifts, ceiling hoists, ramps, accessible showers and chairs. NDIS registered provider.
    • Booking: Online booking via HotDoc; Phone: (02) 8599 6274; Enquiry form on website; Email: sylvaniaclinic@opt.net.au
    • Insurance: NDIS (Registered Provider #4050008640); Medicare; Private patients
    Address

    8/266 Princes Hwy, Sylvania NSW 2224

    Client testimonials
    The clinic environment was calm and supportive. The team made the process feel manageable.
    Torouskeh, NDIS Speech Pathology Client

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