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Sydney, NSW

Personal Trainers in Kensington - Page 2

Compare 210 personal trainers and gyms in and around Kensington, NSW, by price, Google reviews, speciality and training style. Page 2 of 2.

Kensington at a glance

~$100
typical PT session
$49 to $200
published session range
122
offer a free consultation or trial
~$50/wk
typical gym membership

Directory data updated 24 September 2026.

75 athletic performance trainers & gyms in Kensington

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Personal trainers

  • Camperdown, NSW · 4.9 km from KensingtonPersonal trainer5(160)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Outdoor
    • Private studio
    • Nutrition support
    View more about The Outdoor Squad Camperdown
    About

    Transform your fitness journey with The Outdoor Squad! We've been helping people of all ages and fitness levels reach their goals since 2015. Whether you're a complete beginner or a seasoned athlete, our expert trainers will guide you every step of the way.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Boot Camp, Kettlebell Training

    Where they train

    Outdoor, Private Studio

    Ideal for

    All fitness levels, Beginners, Busy inner west professionals, New mums (mentioned: flexible to bring baby in pram), Competitive athletes

    Pricing

    Free intro: Free intro class; Membership details: Available through Momence app and Glofox app - specific pricing not listed on website

    Free offers and trials

    Free intro class / Free trial session offered

    Nutrition

    Yes - Fuel your body with simple, real-world nutrition advice. We provide meal plans and tips to support your training, whether you're aiming to lose weight, gain muscle, or just eat healthier.

    Group classes

    Outdoor Boot Camps, Morning classes, Evening classes

    Facilities

    Outdoor training area at Camperdown Tennis courts, Space for yoga mats and kettlebell work

    Class timetable

    Morning and evening classes available. Check Glofox app for specific times.

    Practical
    • Booking: Online via Momence app; Online via Glofox app; Phone: 0402 439 361; Email: innerwest@outdoorsquad.com.au
    Address

    Mallett St, Camperdown NSW 2050

    Team
    • Nick
    Client testimonials
    “Nick and the team have helped me immensely to get back on track to build up my strength and confidence. The outdoor squad is exactly what I needed and I would recommend this fantastic community to anyone. After 5 weeks I couldn't imagine my week without it. It's the best.”
    Carla Levo
    “I was referred Nick for PT sessions and it has been an amazing experience building my confidence and setting a regular routine going to get fit and healthy! Could not recommend more for this truely supportive and friendly environment to train with!”
    Peta Miskovich
    “I tried the free intro class before signing up and was instantly impressed. The workouts are fun, varied, and welcoming for all fitness levels. Nick is an incredible trainer — supportive, funny, and great with technique. The outdoor setup and friendly group vibe make it easy to stay motivated.”
    brendan walsh
  • Mascot, NSW · 3.0 km from KensingtonPersonal trainer4.9(32)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    • Staff described as 'certified personal trainers' but specific certifications not detailed on website
    View more about 686 PT Studio
    About

    686 PT Studio is a holistic fitness and personal training studio located in Mascot, Sydney. One-on-one training sessions combine physical fitness with wellness to help clients build a healthier, lasting lifestyle.

    Qualifications
    • Staff described as 'certified personal trainers' but specific certifications not detailed on website
    Experience

    Tina experienced knee surgery recovery in 2010 and discovered strength training benefits. Costa had shoulder setback and recovered through targeted strength training. Both bring practical experience to their coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Injury Recovery

    Training methods

    Functional Training, Strength Training, Mobility Work

    Where they train

    Private Studio

    Ideal for

    All fitness levels - beginners to experienced, People returning to fitness, Weight loss clients, Athletes, People seeking injury recovery

    Free offers and trials

    Free Consultation - comprehensive introduction to 686 PT Studio

    Nutrition

    Nutrition Counselling available - help optimise nutrition, meal planning and dietary advice to complement fitness routine

    Facilities

    Brand new equipment, Modern, clean gym, State-of-the-art studio

    Practical
    • Parking: Onsite parking available
    • Booking: Enquire online via contact form on website
    Address

    Carpark Suite/686 Botany Rd, Mascot NSW 2020

    Team
    • Helder Costa
    • Tina Parzych
    • Nicole
    Client testimonials
    “I have been training at 686 PT studio for 2 months now with costa. With the help of costa and the team I've lost 4kg of body fat and increased lean muscle mass significantly. The tailored programs make a huge difference and accomodate all levels of training experience. The gym is also clean and tidy with a great range of equipment available to use. Highly recommended”
    Daniel Midghall
    “686 PT Studio is hands down one of the best gyms in the area! I've tried plenty over the years, but nothing compares to how comfortable and supported I feel training here. Tina and Costa are incredible trainers who genuinely care about your progress and results. Ladies—Tina is your girl! She's the perfect mix of fun and tough love. On the days I didn't feel like showing up, she kept me going and made sure I got it done. The energy, the vibe, and the community at this gym are next level.”
    Stephanie Aravopoulos
    “686PT Studio in Mascot is an absolute gem! The location is super convenient with easy parking, which makes getting in and out a breeze. The real standout though is Costa, an incredible trainer who genuinely knows his stuff. He puts a strong focus on mobility, not just resistance training, which makes the programs feel way more balanced and sustainable. Costa takes the time to understand your goals and helps you move better, not just lift heavier.”
    Jordan Moro
  • BDF personal training (Ben Dewar Fitness)

    Kensington, NSWPersonal trainer5(8)

    • Weight Loss
    • Strength & Conditioning
    • Lifestyle Change
    • Free consultation
    • Private studio
    • Gym based
    View more about BDF personal training (Ben Dewar Fitness)
    About

    Ben Dewar Fitness helps people achieve sustainable health and fitness goals through one-on-one coaching, semi-private training, and social fitness activities. Winner of Trainer of the Year (Vision Personal Training 2023).

    Experience

    Winner of Trainer of the Year - Vision Personal Training 2023. Nominee for Personal Trainer of the Year and Fitness Professional of the Year - AusActive's People's Choice Awards 2023.

    Specialisations

    Weight Loss, Strength & Conditioning, Lifestyle Change, Athletic Performance

    Training methods

    One-on-one coaching, Semi-private training, Social fitness activities

    Where they train

    Private Studio, Gym-based

    Ideal for

    People seeking sustainable lifestyle change, Individuals who have tried traditional fitness programs without lasting results, People looking for personalized coaching and support, Busy professionals wanting stress-free fitness

    Languages

    English, Mandarin Chinese

    Free offers and trials

    Complimentary consultation - one hour session to discuss challenges, goals, and create a plan

    Practical
    • Booking: Online contact form; Phone: 0431 347 422
    Address

    18 Doncaster Ave, Kensington NSW 2033

    Client testimonials
    “I'm happier than I ever thought possible, I've never felt better.”
    Tiernan Drake
    “I can now do several pull-ups, whereas I couldn't even manage one at the start. I'm so grateful to Ben for helping me become healthier and improving my lifestyle habits.”
    Yujie Tong (Steve)
  • Surry Hills, NSW · 2.8 km from KensingtonPersonal trainer5(423)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Sports Injuries
    • Private studio
    • Gym based
    • Online coaching
    • Accredited Exercise Physiologists (AEPs)
    View more about Strength and Pilates Physiotherapy
    About

    Expert physiotherapy care combining strength, pilates, and movement for lasting recovery. Personalised treatments designed to relieve pain, restore movement, and strengthen your body.

    Qualifications
    • Accredited Exercise Physiologists (AEPs)
    • Dry Needling certified physiotherapists
    Experience

    Over 30 years of combined experience in sports and athletic training. 3,400+ patients treated, 40,000+ appointments made, 360+ 5-star Google reviews.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Sports Injuries, Chronic Pain Management, Post-Natal

    Training methods

    Pilates, Strength Training, Dry Needling, Exercise Physiology, Performance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Post-natal individuals, People with chronic pain, People with sports injuries, NDIS clients

    Online coaching

    App-based personalised home exercise videos available

    Group classes

    Small Group Pilates

    Facilities

    Fully equipped gym, Pilates equipment, Gym access for self-guided training

    Practical
    • Accessibility: NDIS registered provider
    • Booking: Online booking system (Cliniko)
    • Insurance: NDIS
    Address

    Ground floor/103 Foveaux St, Surry Hills NSW 2010

  • Eastgardens, NSW · 4.2 km from KensingtonPersonal trainer5(11)

    • Weight Loss
    • Women's Fitness
    • Athletic Performance
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fitness Body PT
    About

    Personal trainer offering in-gym training and online coaching for female clients, specializing in body composition and competition prep.

    Specialisations

    Weight Loss, Women's Fitness, Athletic Performance, Body Composition

    Training methods

    Personalised Programming, Nutrition Coaching

    Where they train

    Gym-based, Online

    Ideal for

    Women, Female Athletes, Competition Prep Clients

    Pricing

    40 minutes: A$90.00; 50 minutes: A$100.00

    Nutrition

    Nutrition guidance including macro planning and detailed meal plans available

    Practical
    • Booking: Online booking system via website, email, or phone
    Address

    152 Bunnerong Rd, Eastgardens NSW 2036

    Team
    • Viktoria
  • Rockdale, NSW · 3.9 km from KensingtonPersonal trainer5(24)

    • Functional Training
    • Injury Prevention
    • Postural Retraining
    • Gym based
    • Nutrition support
    • Precision Nutrition Level 1
    View more about Fitness Mindset
    About

    Fitness Mindset is a PT functional training & holistic coaching experience in Sydney Inner West. Using FMS, Pilates, and functional training, we help you move well, improve posture, train with purpose, get stronger, and prevent injuries.

    Qualifications
    • Precision Nutrition Level 1
    • Diploma of Fitness (Injury Prevention & Injury Management, Special Population)
    • Cert III In Fitness
    • Cert IV In Fitness
    • Cert IV In Pilates (Matwork & Reformer)
    • Rehab Trainer Practitioner
    • FMS – Functional Movement Systems – Level 1 & Level 2 Trainer
    • TRX Trainer – Level 1
    • Kettlebell Trainer – Level 1
    • Punch Fit Trainer – Level 1
    Experience

    12+ years. Edu started training in Taekwondo in Argentina, later trained as a semi-professional runner and cross country athlete in Europe. Over 12 years ago after moving to Australia, he turned his fitness passion into a profession. He has created an innovative training method combining strength and conditioning with Pilates.

    Specialisations

    Functional Training, Injury Prevention, Postural Retraining, Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Pilates, Functional Training, Strength Conditioning, TRX, Kettlebell Training, Mat Pilates, Free Weights

    Where they train

    Gym-based

    Nutrition

    Precision Nutrition Level 1 certified (essentials of nutrition and coaching)

    Practical
    • Booking: Online booking system (implied by 'Book Now' links on website) or contact form
    Address

    104 Bay St, Rockdale NSW 2216

    Team
    • Edu Rotiroti
    Client testimonials
    “I've been training with Edu since October 2018. During this time, he has helped me become fitter and stronger, while teaching me the correct ways to approach exercises without injury. I really enjoy his use of Pilates in a lot of the workouts. Edu has also tailored my training to help me become a better runner. I've seen great results in my times and endurance, and I can feel that my form is a lot better. Being able to run my first half marathon in May 2019 was a testament to the training I'd done with him. As part of my training, Edu measures my body composition periodically, which looks at measurements like muscle mass, metabolic age and visceral fat levels. Being able to review this has helped me see and understand how my fitness is improving thanks to my training. Overall, I would highly recommend Edu. His use of Pilates, high intensity, strength and mobility training makes his approach to training dynamic and challenging (in a good way). 10/10 would train again with Edu!”
    Quinn Connors
  • Newtown, NSW · 4.3 km from KensingtonPersonal trainer5(32)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Newtown Personal Trainer / Matt / Structure Fitness
    About

    Matt Woodcock is a personal trainer at Fitness First Newtown offering in-person and online training plus nutrition coaching. He specialises in helping clients achieve weight loss, strength goals, and recovery from injury.

    Experience

    Matt has trained members of Fitness First Newtown face-to-face for years and is now expanding to online clients. Clients report training with him for periods ranging from 6 months to 5 years.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Experienced gym-goers, Post-injury/rehab clients, Weight loss seekers, Strength athletes

    Online coaching

    Offerings: Personalised programs based on individual needs and body type; Exercise videos for every exercise; Food tracking guidance; Weekly one-on-one check-ins; Form and technique guidance; Goals covered: Strength; Toning; Fat Loss; Specific individual goals

    Nutrition

    Food tracking guidance, calorie and macro tracking education, weekly nutrition advice; Nutrition coaching included

    Practical
    • Booking: Online contact form on website
    Address

    330 King St, Newtown NSW 2042

    Client testimonials
    “I have been training with Matt for the last 5 years and can highly recommend him as a personal trainer. He creates personalised workout plans that are tailored to my specific needs which has consistently kept me accountable and motivated throughout my fitness journey. Not only has he helped me improve my physical health, but I also consider my training to be an important tool for maintaining my mental well-being.”
    Maddie
    “I've been training with Matty for 4 years now. He's organised, extremely knowledgeable, and always on top of his game. When I had shoulder reconstruction surgery, Matty helped me navigate through the rehabilitation process, ensuring that I never pushed myself beyond my limits. His structured workout programs are top-notch, complete with detailed instructions and even videos to help you perfect your technique.”
    Tim M.
    “For the past two years, Matt has been instrumental in helping me rebuild my strength and confidence following a back injury. Since I began training in September 2021, my progress has been nothing short of remarkable. With over a 40% increase in overall strength across all lifts, I've witnessed an incredible transformation.”
    Peta C.
  • Potts Point, NSW · 3.8 km from KensingtonPersonal trainer4.4(93)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    View more about P.E. Department
    About

    P.E. Department is Potts Point's most elegant, multi-function boutique fitness club. An antidote to testosterone-fueled franchise gyms, it offers a diverse, inclusive community where you can socialise or train in a judgement-free, approachable atmosphere.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Functional Training, Boxing, Yoga, Strength Training, MetCon

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, All body types and shapes, Beginners, Advanced athletes, People seeking mental health support through fitness, Diverse and inclusive community

    Pricing

    Trial offer: 7-day pass for $40 AUD - unlimited access plus complimentary infrared sauna session; Membership details: Flexible membership options with no contracts or hidden costs

    Free offers and trials

    7-day pass for $40 AUD - unlimited access to all facilities and classes, plus one complimentary infrared sauna session

    Group classes

    Upper Body Strength, Lower Body Strength, Full Body Strength, Intervals, Team Sweat, Yoga, Boxing, Endurance, Met-Con

    Facilities

    Free weights, Cardio equipment, Strength machines, 2 dedicated studios (Functional Training studio and Cardio studio), Infrared sauna

    Address

    83-97 Darlinghurst Rd, Potts Point NSW 2011

  • Darlington, NSW · 3.3 km from KensingtonPersonal trainer5(13)

    • Athletic Performance
    • Endurance Training
    • Trail Running
    • Outdoor
    • Mobile
    View more about The Long Run Coaching
    About

    The Long Run is a running coaching team offering expert guidance for distance runners training for marathons, half-marathons, trail races, and ultramarathons.

    Experience

    The Long Run appears to be an established running coaching operation with content authored by 'David' covering extensive running knowledge including trail running, ultramarathons, altitude training, and race preparation. Content demonstrates expertise in coaching various running distances and event types.

    Specialisations

    Athletic Performance, Endurance Training, Trail Running, Road Running, Ultra Marathon Training

    Training methods

    Distance Running Coaching, Trail Running, Road Running, Endurance Training

    Where they train

    Outdoor, Mobile

    Ideal for

    Beginner runners, Distance runners, Trail runners, Ultramarathon athletes, Competitive runners

    Practical
    • Booking: Online signup form available
    Address

    13 Ivy St, Darlington NSW 2008

    Team
    • David
  • Edgecliff, NSW · 3.4 km from KensingtonPersonal trainer5(68)

    • Strength & Conditioning
    • Muscle Gain
    • Toning
    • Free trial session
    • Private studio
    View more about Joe Lawrence Personal Training Double Bay
    Specialisations

    Strength & Conditioning, Muscle Gain, Toning, Athletic Performance

    Training methods

    Functional Training, Conditioning

    Where they train

    Private Studio

    Ideal for

    Women (toning focus), Men (muscle gain focus)

    Free offers and trials

    Female Toning Guide - 4 Week Intro Program (downloadable); Male Muscle Gain - 4 Week Intro Program (downloadable); 4 Week Conditioning Block (downloadable); Free training program and workout tips via email signup

    Address

    287/289 New South Head Rd, Edgecliff NSW 2027

    Team
    • Joe Lawrence
  • Clovelly, NSW · 3.6 km from KensingtonPersonal trainer5(21)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • 15+ years' experience
    View more about DVLPme
    About

    Mark is a strength and conditioning coach with 15 years experience, offering personalised programming and coaching for physical freedom. Services include 1-on-1 strength training, online coaching, performance coaching, and adventure coaching.

    Experience

    15+ years. 15 years in Strength and Conditioning, helping thousands of people push past their limits and hit their goals. Specialises in tailored coaching built around individual goals and lifestyle.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Pricing

    Performance coaching 1hr: $160 per hour; Online programming coaching: $45 per week; One on one strength conditioning 30min: $80 per 30 minutes

    Free offers and trials

    Free initial consultation call available

    Online coaching

    Cost: $45 per week; Format: App-based with coach support; Personalised programming and coaching via DVLPME app. Includes customised training plans updated regularly, video demonstrations, form checks and feedback via video submission, ongoing communication and check-ins.

    Practical
    • Booking: Online booking system (Cliniko), email, contact form, Trainerize app
    Address

    39 Burnie St, Clovelly NSW 2031

    Client testimonials
    “Mark is an amazing coach!! He really listens and tailors my workout to my personal goals. He keeps the routines interesting to keep me motivated and gives me the confidence to try exercises/routines that I would sometimes shy away from. He's given me more confidence in the gym, and the beauty of my workouts is that I can do them at home too! Mark is fantastic, go sign up for yourself!”
    Ash

Gyms with personal trainingPT is usually charged on top of membership

  • Woolloomooloo, NSW · 4.0 km from KensingtonGym5(131)

    • Athletic Performance
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Soultrain
    About

    Soultrain is a structured hybrid performance training centre designed to develop strength, endurance, and race-ready athletes. Offering group fitness classes including Strength, Ride, Run, and comprehensive recovery services with sauna, ice baths, and wellness facilities.

    Specialisations

    Athletic Performance, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Functional Training, Indoor Cycling, Running, Yoga, Pilates

    Where they train

    Private Studio, Gym-based, Outdoor

    Ideal for

    HYROX athletes, Performance-focused individuals, All fitness levels, Beginners welcome, Community-focused gym members

    Pricing

    Introductory offers: Price: $49 AUD; Sessions: 4; Offer name: 7-Day Experience; Available to first-time visitors, local residents only. Does not include HYROX Open Gym access.; Price: $59 AUD; Sessions: 3; Offer name: 3 Class Intro Pass; Available to first-time visitors; Price: $59 AUD; Sessions: 7; Offer name: 7 Classes in 14 Days; Exclusive to first-time customers, locals only

    Free offers and trials

    7-Day Experience: 4 sessions for $49 (first-time visitors, local residents only); 3 Class Intro Pass: $59 (first-time visitors); 7 Classes in 14 Days: $59 (exclusive to first-time customers, locals only)

    Group classes

    45-60 minutes, true, Strength, Block style Hybrid Strength & Conditioning classes designed to help you look, feel and perform at your best. High-intensity interval training with weights and functional training., RIDE 45, RIDE 60, Theme Rides, Ride, Rhythm-based, full-body indoor cycling class set to beat-driven music. 45-60 minute sessions designed to challenge your body and reset your mind., Outdoor, Run, Run Club combining science and soul. Base-building or personal best-chasing with outdoor runs beside Sydney Harbour Bridge., Recovery, Recovery sessions including traditional sauna, ice baths, compression boots, red light therapy, mobility stations, meditation, and breathwork.

    Facilities

    Free weights and strength training equipment, Cardio equipment, Traditional sauna, Ice baths/ice pods, Compression boots, Red light therapy, Mobility stations, Change rooms, Showers, Secure lockers, Stages SC2 bikes (in Ride studio), Filtered water cooler, Premium towels provided

    Class timetable

    75+ weekly sessions available across Strength, Ride, Run, and Recovery classes. View full timetable on website.

    Practical
    • Booking: Online booking system via website
    Address

    51 Cathedral St, Woolloomooloo NSW 2000

    Team
    • Danielle HetheringtonRide Coach
    • Sophie PerkinsRide Coach
    • Josh AylesRide Coach
    Client testimonials
    “Aaron came to Soultrain to push his limits—and found more than just a gym. He fell in love with our Hybrid Strength & Conditioning classes and our full recovery program, with sauna, ice, and breathwork to help him recharge. Discover how Soultrain's holistic wellness system helps him train harder, recover faster, and stay at his best.”
    Aaron
    “Louisa first joined Soultrain for our rhythm-based Ride classes—and was hooked. She's now embraced everything we offer: Ride, Strength, and Recovery. Listen as she shares how Soultrain's supportive community and diverse classes helped her fall in love with training and find real, lasting motivation.”
    Louisa
  • Sydney CBD, NSW · 5.0 km from KensingtonGym4.9(61)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Fortis Fit Personal Training
    About

    Evidence-based personal training studio in Sydney CBD using advanced fitness technology to deliver maximum results in minimal time (26-minute sessions). Features ARX, CAROL Bike, and oxygen therapy.

    Experience

    Founded in 2017 by Clint after extensive research into advanced fitness technology not yet available in Australia. Team includes former professional athletes and successful business owners.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Anti-Ageing, Cognitive Performance

    Training methods

    Strength Training, High-Intensity Training, Cardio Training, EWOT (Exercise with Oxygen Therapy), Vibration Therapy, PEMF

    Where they train

    Private Studio

    Ideal for

    Busy professionals, All fitness levels (beginners to experienced), People with prior injuries, People seeking anti-ageing benefits

    Pricing

    $90 per session

    Free offers and trials

    Free trial workout with trainer; Free body scan and studio tour; Free 1-on-1 fitness consultation

    Nutrition

    Complimentary nutrition package included with membership

    Facilities

    Shower facilities, Change room facilities, Advanced fitness technology equipment

    Practical
    • Booking: Online booking system (https://fortisfit.com.au/booking/), phone (0489 078 880), email
    Address

    28 Lime St, Sydney NSW 2000

    Team
    • ClintFounder
    • DanCo-Founder
    • LeanneTrainer
    • JasonTrainer
  • Bondi Junction, NSW · 2.8 km from KensingtonGym5(106)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Senior Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Fitness Australia Personal Trainers (13+ years industry experience)
    View more about Live Well Health & Fitness Studio - Bondi Junction
    About

    At Live Well Fitness, we're passionate about supporting our community with expert personal training in Sydney that delivers real results. We create a welcoming environment with specialised training for all ages and abilities, from beginners to advanced athletes.

    Qualifications
    • Fitness Australia Personal Trainers (13+ years industry experience)
    • ESSA certified (Exercise & Sports Science Australia)
    • AUSactive registered
    • Trained by certified and highly trained fitness experts
    Experience

    13+ years. Operating as Fitness Australia Personal Trainers for over 13 years. Experienced in working with diverse client needs including chronic disease management, post-natal training, senior fitness, and athletic performance.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Athletic Performance, Parkinson's Disease, Osteoporosis

    Training methods

    Functional Training, Total Body Training, Balance and Coordination Training, Aerobic Conditioning

    Where they train

    Private Studio, Online

    Ideal for

    Over 50s, Post-Natal Women, People with Parkinson's Disease, People with Osteoporosis, People with Chronic Diseases, NDIS participants, Runners, Beginners, Athletes

    Free offers and trials

    FREE discovery call (mentioned as limited time offer); Over 50s Strong & Fit Intro Offer (current promotion); Free E-Book Download: Step-by-step guide to a healthier and happier life

    Online coaching

    Online courses available to members. Topics include: How to Improve Your Golf Swings, Foam Roller Techniques, Daily Warm-Up, Grip Strength, Balance Improvement, Squatting Techniques, Work Smarter, 28-Day Challenge Nutrition Program, Move Better Fundamentals

    Nutrition

    28-Day Challenge Nutrition Program available as online course to members

    Group classes

    Semi-Private Training (SPT) - max 4 people per session, Parkinson's Fitness Classes - Tuesday and Friday 11:00 AM, OsteoFit (Osteoporosis Fitness Classes)

    Class timetable

    Parkinson's Classes: Tuesday and Friday 11:00 AM. Other class times available by inquiry.

    Practical
    • Accessibility: Ndis services: NDIS Personal Training - tailored sessions for NDIS participants. Flexible programs that can work within individual NDIS plans.
    • Booking: Phone, Online booking system (Mindbody), Contact form on website, Free discovery call link
    • Insurance: NDIS
    Address

    Shop 1/109 Oxford St, Bondi Junction NSW 2022

    Team
    • Pat
    • Max
    • Alfie
    • Harrison
    • Toby
    Client testimonials
    “I've been training with the Live Well team for several years and can't recommend them highly enough. They've supported me through many stages of life, especially postpartum, helping me safely return to training, rebuild my strength, and regain my energy. Their team is incredibly knowledgeable when it comes to strength training, rehabilitation, and overall health. They take the time to check in regularly and make sure you're progressing towards your goals. As a chiropractor, I have no hesitation referring my patients to Live Well for personal training and rehabilitation support.”
    Terri Anne Kayrouz
    “Alfie is an amazing PT and I couldn't recommend him highly enough. Sessions are tailored to my goals which I love. They're always challenging yet fun, and his genuine encouragement and enthusiasm makes all the difference. I've noticed my strength increase and have lost weight too, so am feeling amazing. So happy I found Live Well.”
    Bella Mae
    “I've been going to Live Well in Bondi Junction for about 8 weeks and it's been a challenging but really positive experience. My goal is to run injury free, which in my late 50s means regular strength training. I've never worked with a PT before, but my time with Harrison has been fantastic for the knowledge and positivity he brings to every session. I've seen a genuine difference in my running since committing to weekly sessions at Live Well.”
    Robert McRobbie
  • Coogee, NSW · 3.2 km from KensingtonGym5(5)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Outdoor
    • Home visits
    • Nutrition support
    • 10+ years' experience
    View more about HardBodyFitness Personal Training
    About

    Professional Personal Trainer for over 10 years specialising in fat loss, muscle building, strength training, and dietary guidance. Provides outdoor training in clients' backyards and local parks in the Matcham/Holgate area.

    Experience

    10+ years. Qualified Personal Trainer since 2009 with over 10 years transforming clients' lives and pushing them towards their fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Cardio Fitness, Strength Training, Muscle Building, Flexibility Training

    Where they train

    Outdoor, Home Visits, Mobile

    Free offers and trials

    Free nutritional guidance

    Nutrition

    Free nutritional guidance offered to all clients, including meal plans and lifestyle change recommendations

    Practical
    • Booking: Phone call (0402 580 499)
    Address

    154 Arden St, Coogee NSW 2034

    Team
    • Andy
    Client testimonials
    “Andy has helped me become much fitter and stronger and over time my body has transformed a lot!”
    Quinn Davis
  • Bondi Junction, NSW · 2.6 km from KensingtonGym4.7(49)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about CrossFit Bondi
    About

    A high-performance CrossFit facility in Bondi Junction combining expert coaching, structured programming, and a supportive community. We help members move better, get stronger, and stay consistent through proven CrossFit methodology.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss

    Training methods

    CrossFit, Barbell Training, Functional Training, HYROX Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Returning to fitness, Elite performers, All fitness levels

    Pricing

    Pricing available through online booking system; specific rates not disclosed on main website content provided; 6 week onramp: Not explicitly stated

    Free offers and trials

    Free trial class

    Nutrition

    Nutrition coaching included in 6-Week Beginners Program with real-world nutrition strategies, macro tracking, portion structure, and weekly feedback

    Group classes

    CrossFit, BBC (Bondi Barbell Club), BEAST (Speed & Barbell), Thursday Throw Down, Open Gym

    Practical
    • Booking: Online booking system (Wodify); Phone: 0498 281 066; Email: quinton@crossfitbondi.com.au
    Address

    Shop 2/31 Newland St, Bondi Junction NSW 2022

    Team
    • Agustin BittarCoach
    • Maira van DorstCoach
    • Emilie HoganCoach
    • Quinton SmitCoach / Owner
  • Surry Hills, NSW · 2.9 km from KensingtonGym4.5(715)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Gym based
    • 10+ years' experience
    View more about One Playground Surry Hills
    About

    24-hour Surry Hills gym in a heritage building with functional playground, dedicated free weights zone, Olympic lifting platforms, state-of-the-art cardio, signature studios, and 100+ weekly group fitness classes.

    Experience

    10+ years. Original gym created in 2014, located in a heritage site across three levels. Received two major renovations, with latest renovation reflecting old-world charm of the 100-year-old building.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Functional Training, HIIT, Olympic Lifting, Powerlifting, Yoga, Pilates, Reformer Pilates, Barre, Dance, Boxing

    Where they train

    Gym-based

    Free offers and trials

    Free pass: Available - 'Get A Free Pass' mentioned on website

    Group classes

    The Battleground, Mirrors, sound system, specialty equipment, HIIT and strength group-training sessions, MindBody Studio, Newly renovated, New York loft-like aesthetic. Yoga, pilates, barre, dance classes, Reformer Pilates Studio, Included in Play membership at no extra cost, Satellite studio with polished concrete floors, custom-designed lighting, best-in-class beds, HIIT, Strength training, Yoga, Pilates, Reformer Pilates, Barre, Dance, All abilities catered for, 30+, 100+ classes

    Facilities

    true, Separate male and female bathrooms, Infrared saunas and contrast therapy included, pin and plate loaded, state-of-the-art, 3-level heritage site built in 1920s, Silks, Trapeze, Boxing bags

    Address

    429 Elizabeth St, Surry Hills NSW 2010

    Client testimonials
    “Despite the 1920's decor downstairs, Surry Hills is a modern and clean gym with excellent facilities. Kind and caring staff make you feel comfortable and accounted for.”
  • Bondi Junction, NSW · 2.9 km from KensingtonGym4.9(65)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Exercise Scientist
    View more about Active Live Training
    About

    Active Live is a small group and personal training studio offering science-based workouts led by exercise scientist Damien Kelly and acclaimed personal trainers. They provide 150+ science-grounded programs designed for individual strength training needs.

    Qualifications
    • Exercise Scientist
    Experience

    25+ years. Damien Kelly has 25 years industry experience as an exercise scientist. Active Live Bondi Junction studio established in 2012. The business has delivered over 50,000 classes since 2008 (original Eastern Suburbs location). Known for science-based workout system proven to reduce fat whilst gaining muscle simultaneously.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

    Training methods

    Functional Circuit Training, Science-based strength training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All ages, All fitness levels, Busy professionals, Parents (childcare available)

    Pricing

    Specific per-session and membership rates not explicitly stated on website; Intro offer: 2 week intro pass available

    Free offers and trials

    2 week intro pass

    Group classes

    Functional circuit training classes, Strength training classes, Multiple daily class options

    Facilities

    Small group training studio, Childcare/creche available weekdays at 9:30am

    Class timetable

    Specific class times not fully detailed on website; Creche available: Every weekday at 9:30am

    Practical
    • Booking: Online booking system (Hapana link provided for intro pass)
    Address

    Shop 1/118 Bronte Rd, Bondi Junction NSW 2022

    Team
    • Damien KellyExercise Scientist, Founder
    Client testimonials
    “Now that I've experienced Active Live, I would never go anywhere else. The workouts are the best and you get results! I love that there is a different workout every day, so you never get bored. There is a focus on correct form and classes are tailored to every level. The trainers are really motivating, fun and friendly. I'm feeling so much fitter and stronger!”
    Mandy
    “Easily the best gym and workouts I've ever had. No two sessions are the same other than you always know you've had one helluva workout. They've kept me injury free for the last 2 years (a record) and helped me target events I never previously considered.”
    Declan
    “I absolutely love my workouts at Active Live and it's like being part of a big supportive family. The trainers are fantastic - hands on, friendly, genuinely interested in your technique and your overall wellbeing. It's a challenge every class and that's what keeps me on my toes - every class is different.”
    Rebecca
  • Darlinghurst, NSW · 3.3 km from KensingtonGym4.9(70)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about LIFT Gym
    About

    East Sydney's exclusive boutique gym. A local community gym with a broad spectrum of personalities focused on high-performance fitness. Low-key but high-performance bunch of humans.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Bodybuilding, General Fitness

    Training methods

    Functional Training, Boxing, Kettlebells, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    All ages, All fitness levels (novice to advanced), Athletes, Post-injury/rehabilitation clients, Weight loss seekers

    Pricing

    Specific per-session or membership rates not explicitly stated on homepage. Gift card prices available: 30 days $110, 90 days $320

    Membership

    30 day gift card: $110.00 AUD; 90 day gift card: $320.00 AUD

    Free offers and trials

    Free personal training consultation; Free trial membership

    Nutrition

    Nutrition coaching mentioned for some coaches (Curtis Lamprecht and Jozef Maruniak offer nutrition & weight management)

    Practical
    • Booking: Email (frontdesk@liftgym.com.au) or online form on website
    Address

    318 Liverpool St, Darlinghurst NSW 2010

    Team
    • Joseph RalphOwner/Coach
    • Anita ChaximCoach
    • Curtis LamprechtCoach
    • Jozef MaruniakCoach
  • Randwick, NSW · 1.7 km from KensingtonGym5(35)

    • Weight Loss
    • Muscle Gain
    • Strength & Conditioning
    • Private studio
    • Gym based
    • Nutrition support
    • Certified trainers mentioned but specific qualifications not detailed on extracted content
    View more about True Personal Training
    About

    True Personal Training in Randwick offers highly personalized fitness programs delivered by expert trainers committed to helping clients achieve remarkable results through tailored workouts and expert guidance.

    Qualifications
    • Certified trainers mentioned but specific qualifications not detailed on extracted content
    Experience

    Team described as 'expert trainers' and 'seasoned trainers' with expertise in exercise instruction, form, and nutrition. Investment in extensive equipment and continued trainer education mentioned.

    Specialisations

    Weight Loss, Muscle Gain, Strength & Conditioning, Endurance, Athletic Performance, Powerlifting, General Fitness

    Training methods

    Personal Training (1-on-1), Group Training, HIIT, Boxing, Powerlifting, Core Strength, Mobility & Flexibility, Muscular Endurance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Fitness enthusiasts, Beginners, Athletes, Weight loss seekers, Muscle gain seekers, Powerlifters

    Pricing

    Free offers: Free consultation; Pricing details: Specific session rates not detailed on website. Package options mentioned but pricing figures not extracted from visible content. Contact required for exact pricing.

    Nutrition

    true

    Group classes

    High Intensity Cardio, Mobility & Flexibility, Core Strength, Boxing, Muscular Endurance

    Facilities

    Extensive range of equipment (specific items not detailed), true

    Practical
    • Booking: Phone: 0459 199 352; Email: info@truept.com.au; Online booking/consultation request form on website
    Address

    level 2/65-71 Belmore Rd, Randwick NSW 2031

  • Surry Hills, NSW · 2.3 km from KensingtonGym4.7(215)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • 40+ years' experience
    View more about Hiscoes Gym
    About

    Hiscoes is one of Surry Hills' largest and longest-established gyms, offering a laid-back, no-attitude environment across three floors with comprehensive equipment, multiple studios, and four squash courts.

    Experience

    40+ years. Family-owned and operated gym serving Surry Hills for over 40 years. Known for laid-back vibe, experienced team, spacious gym floor, and supportive community atmosphere. Staffed all open hours.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Yoga, Pilates, Functional Training, Squash, Spin/Cycle, BodyPump, Olympic Lifting

    Where they train

    Gym-based

    Free offers and trials

    Complimentary sweat towels; Free beginner squash group coaching sessions for members

    Group classes

    HIIT, Boxing (cardio and technical), Cycle/Spin, LESMILLS BodyPump, LESMILLS Sprint, Yoga, Mat Pilates, Retrosweat, Small group personal training (4-10 people), Beginner squash coaching

    Facilities

    Free weights and Olympic lifting platforms, Pin-loaded machine weights, Cardio equipment (treadmills, bikes, cross-trainers, rowing machines), Functional training area with plyometric boxes, kettlebells, slam balls, TRX, sandbags, monkey bars, Stretch area, 4 group training studios, Cycle studio with BodyBikes, Boxing studio with hanging bags, floor-to-ceiling bags, speed balls, 4 glass-backed squash courts, Member lounge, Pro-shop, Garage parking on Crown Street

    Class timetable

    Squash court bookings: 6am-10pm weekdays, 7am-8pm Saturdays, 8am-6pm Sundays. Morning, evening and weekend classes available (specific times not listed).

    Practical
    • Parking: Garage parking on Crown Street included
    • Booking: Online class booking system available; personal training programs available through trainers at gym
    Address

    525 Crown St, Surry Hills NSW 2010

    Client testimonials
    “Love this gym. I signed up this year for the classes. They have all the normal gym machines, squash courts and morning, evening and weekend classes. It's not a 'showy' gym either, which I love.”
    Patrick
    “I've absolutely loved my time at Hiscoes gym. The staff are super friendly, the classes are great, and there's just such a nice vibe at the gym. I would 100% recommend this gym to anyone!”
    Annabel
    “Great gym with pretty much all you could want/need. Much bigger than it looks from the outside, it's very deceiving.”
    Craig
  • Edgecliff, NSW · 3.4 km from KensingtonGym4.8(155)

    • Weight Loss
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    View more about Regenesis Fitness
    About

    Regenesis Fitness is a local gym in Edgecliff specialising in personal training and fitness coaching. They focus on inspiring athletes and clients to achieve excellence through dedicated training, working within individual limitations while refusing to be defined by them.

    Experience

    Multiple trainers (Russell, Heidi, Erica) mentioned across testimonials with experience in rehabilitation, personal training, and athletic coaching. Russell described as having created the gym and managing long-term client relationships.

    Specialisations

    Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Post-surgical/rehabilitation clients, Middle-aged fitness enthusiasts, Athletes (sprinters, high jumpers, distance runners), Seniors, People with injuries or limitations

    Pricing

    Specific session and membership pricing not explicitly stated on website. Fortnightly billing and 'My club fitness App' mentioned for membership management and cost savings on renewal/rejoining.

    Free offers and trials

    Trial visits/workouts available

    Facilities

    Weights, Cardio equipment, Clean facilities, Virtual tour available

    Class timetable

    Automated access: 5am-9:45pm, 7 days a week; Staffed hours mornings: Monday to Friday 7am-11am and by appointment; Staffed hours afternoons: Monday to Thursday 4:30pm-6:30pm

    Practical
    • Accessibility: Automated access 5am-9:45pm, 7 days a week. Staffed hours: Mon-Fri 7am-11am, Mon-Thu 4:30pm-6:30pm by appointment. Non-members welcome during staffed hours.
    • Booking: Phone (02 9363 0376), email (info@regenesisfitness.com.au), or drop-in during staffed hours
    Address

    287-289 New South Head Rd, Edgecliff NSW 2027

    Team
    • RussellPersonal Training, Gym Management
    • HeidiPersonal Training, Injury Rehabilitation
    • EricaPersonal Training, Rehabilitation
    Client testimonials
    “I have been training with Heidi for over a year now and it has been a wonderful and strengthening experience! I am no sporty spice and do not like gyms, and she has made every minute fun and productive and I have been amazed at how I have progressed and look forward to going. She has researched how to work around my injuries and changes things all the time. I think she has a gift. Highly recommend her and Russell and the gym staff are all lovely.”
    Bridget O'Hare
    “Regenesis Fitness is very conveniently located. It's less than a minutes walk from the Edgecliff Centre. The gym is well equipped and is open 7 days. I've had heart surgery and the knowledge and skill of the staff is perfect for my rehabilitation.”
    Andrew Strauss
    “During the last six years I've have had my ups and downs. Erica and then Russell have trained me and rehabilitated me, and they have taken the trouble and care to understand what I need for my health. It's easy to find shiny gyms but its hard to find people like Russell and his team at Regenesis.”
    Peter Clyne
  • Surry Hills, NSW · 2.8 km from KensingtonGym4.7(43)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Edge Fit Surry Hills
    About

    Edge Fit is a 24-hour gym in Surry Hills offering personal training, group fitness classes, and a supportive community environment. Our certified trainers provide customized fitness plans using state-of-the-art equipment and evidence-based training methods.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Boxing, Strength Training, Functional Training, Cardio

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Experienced athletes, All fitness levels

    Pricing

    Free offer: Free complimentary PT sessions offered for February 2025; Trial offer: 14-day trial includes: 14 days studio access, BioScan, group classes, 2 complimentary PT sessions

    Free offers and trials

    2 complimentary personal training sessions with 14-day trial; Free complimentary sessions (February 2025); Obligation-free personal tour of facility

    Nutrition

    Staff: Dr Luke Del Vecchio (Accredited Associate Nutritionist, Diabetes Nurse Educator); Nutrition consulting available

    Group classes

    Boxing, HIIT, Strength, Lower Body Blitz, Run Squad, Commando, Stretch

    Facilities

    Weight training equipment, Cardio equipment, Group fitness studio, EVOLT 360 body scan technology

    Class timetable

    Friday: 7am – HIIT; Monday: 6pm – Boxing; Tuesday: 7am – Strength; Saturday: 7:30am – Run Squad, 8:30am – Commando, 9:30am – Stretch; Thursday: 7am – Boxing, 6pm – Lower Body Blitz; Wednesday: 7am – HIIT

    Practical
    • Booking: Online form on website; Phone: 0483 956 607; Email: surryhillsef@outlook.com; Mindbody booking system
    Address

    418a Elizabeth St, Surry Hills NSW 2010

    Team
    • Dr Luke Del Vecchio
  • Newtown, NSW · 4.3 km from KensingtonChain gym4.9(190)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Newtown
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Kickboxing, Reformer Pilates, Yoga, Strength Training, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Free trial; Book a tour

    Group classes

    Strength & Conditioning, Boxing, Kickboxing, Reformer Pilates, Yoga, HIIT Classes, Boxercise Classes

    Facilities

    Free weights, Cardio equipment, Hammer Strength pin and plate-loaded machines, Life Fitness cardio equipment, Smart cardio screens, Smart strength machines, Functional training area, Group fitness room, Private bathrooms, Private showers, Free WiFi, 1200 sqm facility

    Practical
    • Booking: Phone: 0455 057 867; Email: newtown@snapfitness.com.au; Online booking/tour request via website
    Address

    and, 32 Alice St CNR Alice St, Walenore Ave, Newtown NSW 2042

    Team
    • Rania HyasattClub Manager
    • India WilliamsAssistant Manager
    • Isabelle MenziesPersonal Trainer
    • Nick KalivasPersonal Trainer
    • Sam WibowoPersonal Trainer
    • Cody ChoiPersonal Trainer
    • Luke KalivasPersonal Trainer
    • Nathan DengPersonal Trainer
    • Jimmy LiPersonal Trainer
  • Maroubra, NSW · 4.8 km from KensingtonGym5(19)

    • Strength & Conditioning
    • HIIT
    • Senior Fitness
    • Free consultation
    • Gym based
    • Cert IV Personal Trainer
    View more about Last Rep Fitness
    About

    Last Rep Fitness is a community-focused gym where people of all ages train with purpose to build strength, improve confidence, and feel supported through intelligent, inclusive, and sustainable coaching.

    Qualifications
    • Cert IV Personal Trainer
    • Level 1 Kids Fitness Coach
    Specialisations

    Strength & Conditioning, HIIT, Senior Fitness, Kids/Youth Fitness, Athletic Performance, Functional Training

    Training methods

    Strength Training, HIIT, Conditioning, Functional Training, Circuit Training, Tabata, Running

    Where they train

    Gym-based, Outdoor (Run Club)

    Ideal for

    All ages and fitness levels, Beginners, Over 55s, Youth (ages 9-15), Athletes, Performance-focused individuals

    Free offers and trials

    Free 10-day pass; Free trial class; One-to-one fitness consultation (included with Strength-Up Move and Youth Fitness programs)

    Group classes

    Strength, HIIT, Strong Fit (running + functional stations), Fast Train (low impact endurance), Strength-Up Move (Over 55s), Youth Fitness (ages 9-15), Run Club, Boxing

    Class timetable

    Friday: 5:45am; 6:30am; 9:30am; 5:00pm (Youth); Monday: 6:30am; 9:30am; 10:30am; 6:15pm; Tuesday: 5:45am; 6:30am; 9:30am; 5:00pm (Youth); 6:15pm; Location: Heffron Park Tennis Centre; Saturday: 7:00am; Thursday: 6:30am; 9:30am; 4:00pm (Youth); 6:15pm; Wednesday: 6:30am; 9:30am; 4:00pm (Youth); 6:15pm

    Practical
    • Booking: Online via Momence booking system; Contact form on website
    Address

    439 Bunnerong Rd, Maroubra NSW 2035

  • Banksmeadow, NSW · 4.1 km from KensingtonGym4.9(59)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Paddo Performance
    About

    Paddo Performance is a multi-service fitness facility welcoming beginners to advanced athletes. They offer personal training, gym membership, injury rehabilitation (physiotherapy and osteopathy), massage therapy, and sports coaching specialising in strength, bodybuilding, and powerlifting.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Bodybuilding, Powerlifting

    Training methods

    Strength Training, Powerlifting, Weight Training, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Advanced athletes, Competitive bodybuilders, Powerlifters, General fitness enthusiasts, Women, Athletes across various sports

    Pricing

    Specific pricing for gym membership, casual passes, personal training sessions, and other services not explicitly stated on website. Customers must enquire directly.

    Free offers and trials

    Not explicitly stated; free gym tour and casual session appointments available to non-members by arrangement

    Online coaching

    Online coaching available through multiple coaches including Dani Antonellos, Louise Taaffe, and Shane and Kristin (The Athletes Academy)

    Nutrition

    Accredited Sports Nutritionist (Louise Taaffe) provides personalised nutrition coaching; some coaches offer nutritional guides and support as part of programs

    Facilities

    World-class equipment hand-picked by expert team, Strength training equipment, Weights and barbells, Cardiovascular equipment, Open 24/7 for members

    Practical
    • Booking: Online contact form, phone (0424 144 214), or email (info@paddoperformance.com)
    Address

    Unit 22/13-15 Baker St, Banksmeadow NSW 2019

    Team
    • Paul Xydis
    • Dani Antonellos
    • Zab Azulay
    • Ishmail Sobonie
    • Louise Taaffe
    • Emma Howlett
    • Mike Pearson
    • Cameron Oreb
    • Irena Pitsos
    • Jonathon Verteouris
    • Lynsey Barr
    • Shane
    • Kristin
  • Double Bay, NSW · 3.7 km from KensingtonGym4.9(46)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about The Yard Gym Double Bay
    About

    The Yard Gym Double Bay is a boutique fitness studio in the heart of Double Bay offering structured strength and endurance training through their dual-zone system, combining RIG and TURF classes with hybrid sessions, crèche care, and a strong community focus.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss

    Training methods

    Functional Training, Weight Training, Endurance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Parents (with crèche available), Community-focused fitness enthusiasts

    Pricing

    Trial offer: 2 Session Trial - Free

    Free offers and trials

    2 Session Trial - Free (Intro Offer)

    Group classes

    RIG (Weight Training) - 50 mins, TURF (Endurance Training) - 50 mins, PAYDAY (Hybrid workouts), GAMEDAY (Hybrid workouts), RUN CLUB - 30 mins, once weekly with coffee after

    Facilities

    Dual-zone training system, Weight training area, Endurance training area, Boutique atmosphere

    Class timetable

    Classes run throughout the day from 06:00 AM to 06:00 PM; Operating hours: 06:00 AM - 06:00 PM minimum based on timetable shown; Sample schedule: Multiple RIG and TURF sessions daily at 06:00 AM, 06:50 AM, 07:40 AM, 08:30 AM, 09:30 AM, 12:10 PM, 05:10 PM, and 06:00 PM. Creche available with some sessions.

    Practical
    • Booking: Online trial form submission; Phone: 0450 555 445; Email: doublebay@theyardgym.com.au
    Address

    18/16 Bay St, Double Bay NSW 2028

    Client testimonials
    “The Yard Double Bay is hands down the best gym in the Eastern Suburbs! The coaches are truly outstanding and all bring their unique strengths and expertise to every session. They are not only knowledgeable but also genuinely care about each member's progress and well-being.”
    Fabio, Double Bay
    “I have been training in various gyms for the last 12 years. The Yard has been by far the best experience yet.”
    Dean, Double Bay
    “The Yard Double Bay was the best decision I made for training and education. The coaches are the extremely well versed and the training is built to get the best out of everyone.”
    Christian, Double Bay
  • Camperdown, NSW · 4.9 km from KensingtonGym5(26)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free consultation
    • Online coaching
    View more about Primal Strength & Conditioning
    About

    Steven Sahyoun leads Primal Strength & Conditioning, specialising in combat sports strength & conditioning and injury rehabilitation. He works with athletes from hobbyists to world-class level, known for thorough assessment processes and rebuilding broken bodies.

    Experience

    Extensive knowledge and hands-on experience with combat sports athletes from hobbyists to world-class/international level. Has competed in multiple sports and trained alongside high-level athletes. Known for work with notable grapplers including Izaak Michell and Charles Negromonte.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Strength & Conditioning, Combat Sport Performance Training

    Where they train

    Online

    Ideal for

    Combat sports athletes (Grappling, BJJ, Wrestling, Judo), Hobbyist to professional/world-class athletes, Athletes recovering from injury, Athletes looking for injury prevention

    Pricing

    Btb 101 6week program: Pricing not explicitly stated on website; 1 to 1 online coaching: Pricing not explicitly stated on website; Csp monthly subscription: Pricing not explicitly stated on website

    Free offers and trials

    Free 15-minute discovery call

    Online coaching

    Features: Weekly check-ins via online app and WhatsApp; Weekly and monthly program updates based on feedback and progress; Detailed warmup protocol based on specific movement capabilities; Daily voice feedback and comms via WhatsApp; Programs designed to specific needs, goals, lifestyle and equipment access; Most coach intensive service with interactive daily communication. Programs specifically designed to individual needs, goals and lifestyle.; Service type: 1-to-1 Online Coaching; Equipment required: Air Bike, Ergo row, or Sled; Barbells; Dumbbells; Kettlebell; Medicine Ball; Resistance...

    Practical
    • Booking: Online form submission for 1-to-1 coaching (questionnaire required before getting started). Free 15-minute discovery call available.
    Address

    69/71 Parramatta Rd, Camperdown NSW 2050

    Team
    • Steven SahyounHead Coach
    Client testimonials
    “I trained with Steve for a number of years, and listening to him talk grappling S&C it is evident his knowledge of anatomy and the demands grappling puts on the body is second to none. The hours of research, Steve's coaching with high level grapplers like Izaak Michell and Charles Negromonte, and his own injury setbacks shows in how the CSP is designed for all grapplers from hobbyists to aspiring world champions. I've done many sport-based S&C programs over the years, which all consist of traditional squat, bench press and deadlift etc, CSP is different as it introduces new exercises and movement patters to keep your S&C sessions engaging and help you feel strong on the mats, especially for older or stiffer grapplers.”
    James Buchannan
    “I initially worked with Steve 1-on-1 online to rehab a Grade 2 MCL tear in my left knee sustained during ADCC. The results were outstanding, and I fully recovered while improving my overall resilience. Now, as part of the CSP program, I've noticed dramatic improvements in my strength, power during takedowns, and overall movement efficiency. For combat athletes looking to enhance performance, recover from injuries, or build longevity in the sport, I highly recommend CSP.”
    William Tackett
    “My strength and overall athleticism have never been better. I'm injury-free and rolling consistently without pain. CSP has been an excellent complement to my time on the mats, helping me stay at peak performance while minimizing the risk of injury.”
    Nic Turner
  • Double Bay, NSW · 3.7 km from KensingtonGym4.7(57)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Edge Fit Double Bay
    About

    Edge Fit offers personalized personal training and 24-hour gym access in Double Bay with experienced trainers specializing in injury rehab, nutrition, and athletic performance.

    Experience

    10+ years. Over ten years helping people find their Edge. 12-plus qualified personal trainers on hand with specialists in injury rehabilitation, athlete coaching, and extensive nutrition guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Nutrition Coaching

    Training methods

    Personal Training, Strength Training, Pilates

    Where they train

    Gym-based, Private Studio

    Ideal for

    Post-Surgery/Post-Natal, Athletes, Weight Loss Focused, Senior Fitness (Women 50+), All fitness levels

    Free offers and trials

    Free consultation; Complimentary session / free training session

    Online coaching

    App-based tracking system for results and progress monitoring

    Nutrition

    Extensive nutrition guidance available through trainers; nutrition coaching integrated into training programs

    Facilities

    Weights, Cardio equipment, Sauna, Ice bath, Recovery room, Bathrooms with showers, Complimentary toiletries (shampoo, conditioner, deodorant, hair dryer)

    Practical
    • Booking: Online form (Mindbody booking system); Phone: (02) 9328 0677; Free consultation booking available on website
    Address

    1/373 New South Head Rd, Double Bay NSW 2028

    Team
    • John
    • Julia
    • Kyo
    Client testimonials
    “Finally getting the results I couldn't on my own. The team at Edge Fit's knowledge and passion shows through every inch of the place. Couldn't be happier to be here; even at 6am every day.”
    Jacqui Eggert
    “I'm so glad I reached out for a PT! I posted to a general forum and within half an hour I heard from John who made me feel heard and understood immediately. I went in for an introduction and he paired me with a PT who best suited my needs, and with a focus on nutrition and cardio and a great app to track results, I've lost 9kg and I'm on my way to being stronger and happier. Great understanding by Julia of post-surgery needs too, better than a physio! The other gym users are kind and welcoming, as are the staff, the managers greet me by name and make me feel very welcome.”
    Caitlin P
    “Fantastic personal fitness business & now with a recovery room that you can use that includes a sauna & an ice bath that makes it easier to recover from a session!”
    Attila Dobak-Brockman
  • Bondi Beach, NSW · 4.8 km from KensingtonGym5(60)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    View more about Fixate Fitness Bondi
    About

    Fixate Fitness is a purpose-designed fitness studio in Bondi suitable for all fitness levels. The gym prioritises technique over intensity with tailored training programmes and state-of-the-art equipment including individual benches, squat racks, and digital weight tracking systems.

    Experience

    Danielle has worked in the Health & Fitness industry for almost a decade, refining fitness strategies to deliver results while ensuring clients enjoy their workouts. Laurence is a physique competitor with experience in body transformation and understands the physical and mental challenges of extreme training.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    All fitness levels, Beginners

    Facilities

    Individual benches per station, Squat racks, Barbells, Dumbbells/Weight plates, State-of-the-art digital weight tracking system, Private training rooms

    Address

    11 Curlewis St, Bondi Beach NSW 2026

    Team
    • Danielle
    • Laurence
  • Darlinghurst, NSW · 3.5 km from KensingtonGym4.9(29)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    View more about BBB Gym Darlinghurst
    About

    BBB Gym offers functional fitness training for all fitness levels with friendly coaches teaching foundations to transform physique, fitness, flexibility, and quality of life.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training

    Where they train

    Gym-based, Group Fitness

    Pricing

    Entry offer: $69/week; Program structure: 6-week transformation packages available with options for Personal Training, Group Training, or Hybrid Package (combination of both). Maintenance packages offered after initial 6 weeks.

    Free offers and trials

    Discovery call booking available - potential clients can book a consultation to discuss fitness goals

    Online coaching

    Online Individual Design option available

    Group classes

    Small Group Functional Transformation classes offered

    Practical
    • Booking: Online form submission for discovery call booking
    Address

    152 Riley St, Darlinghurst NSW 2010

  • Potts Point, NSW · 3.8 km from KensingtonGym

    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    View more about Potts Point Personal Training with Dave POW Tabain
    About

    Helper to many, friend to all. Dave POW Tabain is a kettlebell world champion offering personal training at Potts Point.

    Experience

    Kettlebell world champion; interviewed by ABC Radio about his POWMAN children's book focused on anti-bullying; featured on Kerwin Rae's Limitless X platform.

    Specialisations

    Weight Loss, Athletic Performance

    Training methods

    Boxing, Kettlebell

    Where they train

    Private Studio

    Pricing

    3 x PT Sessions for $49 (introductory offer via waitlist)

    Free offers and trials

    PT Waitlist - 3 x PT Sessions for $49; Free Club Feel Good community group on Facebook

    Practical
    • Booking: Phone or via Linktree waitlist signup
    Address

    5 Earl Pl, Potts Point NSW 2011

  • Eastgardens, NSW · 4.2 km from KensingtonGym4.6(171)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    View more about MYGYM
    About

    MYGYM is a multi-level fitness centre in Eastgardens offering state-of-the-art equipment, 25+ functional training classes per week, boxing, yoga, pilates, and personalised coaching with nutrition planning.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding

    Training methods

    Functional Training, Boxing, Yoga, Pilates, HIIT, Spin, Bodypump, Dance

    Where they train

    Gym-based

    Ideal for

    Parents (creche available), All fitness levels, Athletes, Bodybuilders

    Free offers and trials

    Eligibility: First time visitors who live in the local catchment area (ID required); Trial membership: 10 Day Membership with unlimited access to all facilities and classes

    Nutrition

    Nutritional Planning - all fitness goals noted as 80% dependent on diet; personalised nutrition plans included with coaching

    Group classes

    Functional Training (25+ classes per week), Yoga, Pilates, Bodypump, Spin, ABT, Dance classes

    Facilities

    Weights, Resistance equipment, Cardio equipment, Boxing area, Functional training area, Multi-level gym (3 levels), Creche/childcare

    Address

    152 Bunnerong Rd, Eastgardens NSW 2036

  • Surry Hills, NSW · 3.2 km from KensingtonGym4.9(43)

    • Athletic Performance
    • Rehab / Injury Recovery
    • Performance Optimisation
    • Private studio
    View more about Axis Athletic Performance Lab
    About

    Axis Athletic Performance Lab brings advanced scientific testing and movement training techniques to help clients achieve optimal health and performance. They offer physiotherapy, pilates, and specialised athletic performance training.

    Specialisations

    Athletic Performance, Rehab / Injury Recovery, Performance Optimisation

    Training methods

    Pilates, Movement Training, Advanced Scientific Testing

    Where they train

    Private Studio

    Practical
    • Booking: Online booking system
    Address

    2/74-80 Reservoir St, Surry Hills NSW 2010

  • Mascot, NSW · 3.4 km from KensingtonGym5(55)

    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Gym based
    View more about FITBYFRANK Strength&Performance
    Specialisations

    Strength & Conditioning, Athletic Performance

    Where they train

    Private Studio, Gym-based

    Address

    149 Coward St, Mascot NSW 2020

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