Personal Trainers in Kensington

Personal trainers

• SW

  Strong With Siobhan

  Bondi Junction, NSW · 2.9 km from KensingtonPersonal trainer·5(33)

  • Bodybuilding
  • Body Recomposition
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Certificate III in Fitness

  Claim this listingSee Bondi Junction listings

  View more about Strong With Siobhan

  About

  Siobhan helps people build stronger, healthier bodies through bodybuilding, smart nutrition, mobility, and lifestyle coaching. She specialises in body recomposition with a science-backed, mindset-first approach.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Registered Personal Trainer
  • Working With Children Check

  Experience

  Siobhan started her fitness journey later in life after personal health challenges. She has trained extensively with coaches specialising in powerlifting, bodybuilding, gymnastics, yoga, and calisthenics. She is registered to train kids, teens, adults, older adults, and people with disabilities or special needs.

  Specialisations

  Bodybuilding, Body Recomposition, Weight Loss, Strength & Conditioning, Post-Natal, Mobility, Flexibility

  Training methods

  Functional Training, Weightlifting, Bodybuilding, Mobility Work, Flexibility Training

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Advanced athletes, Post-natal/post-pregnancy clients, Mothers, Older adults, People with disabilities or special needs, Children and teens

  Free offers and trials

  Free consultation call to discuss goals and choose training path.

  Online coaching

  Full online coaching available with individualised programs, app access with exercise videos, macro nutrient guidance, monthly measurements, daily habits tracking, goal setting, and ongoing support via Trainerize app.

  Nutrition

  Macro nutrient guidance included in all programs; focus on sustainable, realistic nutrition coaching.

  Practical

  • Accessibility: Registered to train people with disabilities or special needs.
  • Booking: Online booking via website contact form; free consultation call available.

  Address

  110 Spring St, Bondi Junction NSW 2022

  Team

  • SDSiobhan Devlin

  Client testimonials

  “I've been seeing Siobhan as my personal trainer for a few months now. I'm a mum of two, recovering from childbirth and pregnancy. I tried many other options such as physiotherapy, acupuncture, and massage, but the sessions with Siobhan have been an essential part of my recovery. We've been working on posture, strength, and stability post-birth, while also helping me regain my pre-pregnancy body and lose weight. The exercises are tailored to my needs, and Siobhan is a fantastic motivator. I would highly recommend her as a personal trainer.”

  “I've been training with Siobhan for the past five months and am incredibly impressed and happy with the results so far. It makes such a difference to have guidance in every session on form, plus follow-up support with nutrition—always making sure the program is working for me. I feel stronger, happier, and healthier, and I'm at a weight I haven't been in for many years. Siobhan makes each session doable and fun and is always careful to ensure every exercise is the right fit for you. I highly recommend training with Siobhan.”

  “Siobhan is a fantastic PT. I started training with her eight weeks after having my second child, and she eased me back into fitness while taking care to avoid any injury. She goes above and beyond to tailor a plan that suits your exact needs and is very knowledgeable about the body and all things fitness. Highly recommended!”

• TC

  The Complete Coach

  Maroubra, NSW · 4.8 km from KensingtonPersonal trainer·5(24)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Cert III Fitness

  Claim this listingSee Maroubra listings

  View more about The Complete Coach

  About

  Andrew Thompson is a personal trainer with 15 years of experience specialising in a holistic approach to fitness. He combines expertise in strength training, mobility, functional movement, and injury recovery with comprehensive support in nutrition, sleep, and stress management.

  Qualifications

  • Cert III Fitness
  • Cert IV Fitness
  • Powerlifting Coach
  • Boxing Coach
  • Master Rehab Trainer
  • Master Functional Trainer

  Experience

  15+ years. 15 years training clients in fat loss, muscle building, strength and fitness. Background includes black belt in Kenpo karate and kickboxing (former coach), boxing enthusiast, CrossFit training. Mentored by Jim O'Donovan (40-year bodybuilding and powerlifting coach). Access to multiple time world powerlifting champions and professional boxers. Specialises in functional movement and injury prevention/recovery.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Post-Natal, Mobility & Flexibility, Functional Training, Athletic Performance

  Training methods

  Strength Training, Powerlifting, Boxing, Functional Training, CrossFit, Mobility Work, Injury Prevention

  Where they train

  Private Studio, Online

  Ideal for

  People with busy work schedules, New parents, Post-natal women, Weight loss clients, Bodybuilders, Athletes, People recovering from injury, People with chronic pain, Beginners to strength training, Women (specific knowledge of training differences)

  Pricing

  Price: $210 + GST per week; Frequency: 3 sessions per week; Transformative change to fitness, body-shape, strength or mobility for serious long-term changes; Package name: Revolution; Price: $150 + GST per week; Frequency: 2 sessions per week; Consistent progress on specific focus areas; Package name: Progress; Price: $80 + GST per week; Frequency: 1 session per week; Maintain fitness levels or work on injury/chronic pain recovery; Package name: Maintenance/Recovery

  Free offers and trials

  Meet with Andrew for a free initial consultation to discuss goals and create a training plan; Consultation: No obligation face-to-face meeting/chat at studio with coffee. Fill out contact form to arrange.

  Online coaching

  Online coaching service recently added

  Nutrition

  Nutrition coaching and dietary support included in all memberships. Personalised nutrition advice tailored to client goals and lifestyle.

  Practical

  • Booking: Online contact form on website, phone consultation to arrange no-obligation meeting

  Address

  66 Yorktown Parade, Maroubra NSW 2035

  Team

  • ATAndrew Thompson

  Client testimonials

  “Lost best part of 10 kgs over three months and stronger, happier and leaner. Highlights flexibility, sustainability, personalisation, variety, learning opportunity, and holistic approach to training.”

  “Lost weight from 150kg to 87kg over 18 months with Andrew's support and guidance. Never judged, built friendly culture, transformed both body and mindset.”

  “Training with Andrew for almost 6 years through different milestones (wedding prep, pregnancy, postpartum rehabilitation). He adapted training to suit changing needs and lifestyle. Every session different, no repetition in 6 years.”

• PF

  Philosophy Fitness Aus

  Darlinghurst, NSW · 3.4 km from KensingtonPersonal trainer·5(10)

  • Weight Loss
  • Body Transformation
  • Strength & Conditioning

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • 12+ years' experience

  Claim this listingSee Darlinghurst listings

  View more about Philosophy Fitness Aus

  About

  Philip Harding is a personal trainer with 12 years of fitness industry experience. Philosophy Fitness is a results-based business that specialises in personalised training programs tailored to individual goals, physique, and lifestyle.

  Experience

  12+ years. Started personal training at World Gym in 2008-2009. Mentored by 3x overall NABBA World Champion Charlie Duca (2011-2017), training 5 days per week under the Duca method. Became mentoring trainer to 10+ other personal trainers. Has trained multiple bodybuilding/bikini competition champions including Renata Lima (2013 City Nationals overall fitness model champion), Agata Lis (2017 pro status), and Dasha Lysenko (2019 Sydney ICN open bikini winner). Also completed first marathon in 2019 raising $7,300 for the Muscular Dystrophy Association of Australia, and led BTW 27km charity walk raising $9,470 for kids with cancer.

  Specialisations

  Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Bodybuilding/Competition Preparation, Wedding Preparation, Post-Natal, Sports Specific Training

  Training methods

  Weights, Boxing, Functional Training, Personalized Programming

  Where they train

  Private Studio, Online

  Ideal for

  General fitness seekers, Weight loss clients, Athletes, Bodybuilders/Competition prep, Brides and grooms, Post-natal women, Individuals seeking body transformation

  Languages

  English, Russian, Portuguese, Italian, Maltese

  Free offers and trials

  Free phase 1 plan offered (mentioned on website: 'Get the free phase 1 plan to the new version of yourself now')

  Online coaching

  Online personal training offered for those unable to attend in-person sessions. Programs include regular contact with coaches for ongoing adjustments and problem-solving. Not generic 6-8 week plans, but personalized with follow-up support via multiple communication methods.; Languages available: English; Russian; Portuguese; Italian; Maltese

  Nutrition

  Diet planning and nutrition coaching provided. Emphasis on eating to fuel the body. Trainers help with meal preparation, diet adherence, and understanding nutrition fundamentals.

  Group classes

  Small group sessions offered

  Facilities

  Located in Fitness First gym, Darlinghurst - has access to gym facilities including weights and cardio equipment

  Practical

  • Booking: Phone (0412 842 613), email (philosophyfitness@gmail.com), or online contact form via website

  Address

  Fitness First, Oxford Square, Level 2/63 Oxford St, Darlinghurst NSW 2010

  Team

  • PHPhilip Harding (Phil)

  Client testimonials

  “Highly recommend Phil Harding! If you want results and you are prepared to put in the hard yards Phil Harding is your man!!! Learnt and changed so much since training with Phil!”

  “Phil helped me reach a goal in 3 months that I didn't believe I could ever achieve. I've been training at the gym my whole life but could never nail the diet component and felt like I was hitting my head against a brick wall. Phil holds you accountable and gets you where you want to be. I thoroughly enjoyed working with him and would recommend him to anyone who wants serious results.”

  “After years and years of busting my arse at the gym and seeing no results I started training with Phil. I saw results immediately. In total I have lost 15 kg and I am now stronger than ever. I never thought I could look the way I do. Not only has he taught me what I need to be doing in the gym to achieve results, he has also taught me about nutrition through simple to follow diet plans and his support. Thanks Phil”

• RP

  ROAR PT Coaching

  Potts Point, NSW · 3.6 km from KensingtonPersonal trainer·4.9(51)

  • Strength & Conditioning
  • Muscle Building
  • Weight Loss

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Potts Point listings

  View more about ROAR PT Coaching

  Specialisations

  Strength & Conditioning, Muscle Building, Weight Loss, Athletic Performance, Powerlifting, Bodybuilding, Hybrid Training

  Training methods

  Powerlifting, Bodybuilding, Hypertrophy Training, Functional Training, Running, Hybrid Training (weightlifting + cardio)

  Where they train

  Online, Private Studio

  Ideal for

  Beginners (some programs), Intermediate lifters, Elite/Advanced lifters, Women (Forever Fit program specifically designed for females), Athletes, Individuals with injury recovery needs

  Pricing

  Contact via form for specific pricing on weekly coaching, personalised programs, and app subscription; Ready made programs: $69.00 AUD per program; Personalised programs: Price not explicitly stated; Online coaching weekly: Price not explicitly stated; Fitness app subscription: Price not explicitly stated

  Nutrition

  Macro and micronutrient guidance, calorie counting education, personalized nutrition plans with weekly or 3-week block updates; Personalised nutrition programs included with online coaching; eBook 'Your Guide To Counting Calories' included with all ready-made programs

  Practical

  • Booking: Online contact form on website; Instagram DM (@roar_pt); Phone: 0411 770 412

  Address

  82/94 Darlinghurst Rd, Potts Point NSW 2011

  Client testimonials

  “Roary's the real deal, 5 stars!!. Week in, week out, he's consistent, reliable and is a wealth of fitness knowledge. Everything from different workout techniques to dieting and macros. Roar has helped me in achieving my goal of being lean without sacrificing the muscle. Roary was particularly amazing when I broke my arm earlier this year and we created a bespoke plan to cater for my recovery. If you're serious about leveling up your fitness game, Roary's your secret weapon.”

• GP

  Guerilla PT | Personal Training | NDIS Provider

  Rosebery, NSW · 2.2 km from KensingtonPersonal trainer·5(15)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Mobile
  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Physiology

  Claim this listingSee Rosebery listings

  View more about Guerilla PT | Personal Training | NDIS Provider

  About

  Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.

  Qualifications

  • Exercise Physiology
  • Exercise Science

  Experience

  Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery

  Training methods

  Strength Training, Custom Program Design, Mobility Work

  Where they train

  Online, Mobile, Private Studio

  Online coaching

  Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles

  Nutrition

  Nutrition coaching and dietary support mentioned in testimonials

  Practical

  • Accessibility: NDIS Provider
  • Booking: Chat support on website; phone contact

  Address

  36 Morley Ave, Rosebery NSW 2018

  Team

  • CMCoach MichaelPersonal Trainer Sydney Wide
  • CJCoach Justin YuExercise Physiology
  • CNCoach NathanPersonal Trainer - Parramatta
  • CACoach AndrewPersonal Trainer - Granville
  • CLCoach LucasExercise Scientist
  • CJCoach JamonPersonal Trainer Sydney Wide
  • CTCoach TamaraPersonal Trainer - St Peters
  • CACoach AidenPersonal Trainer - Blacktown

  Client testimonials

  “It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”

  “Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”

  “To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”