Personal Trainers in Kensington

Weight Loss, Strength & Conditioning, Fitness, Wellbeing, Rehab / Injury Recovery

Functional Training, HIIT, Strength Training, Boxing

Private Studio, Gym-based, Outdoor

Beginners, Weight loss seekers, Athletes, Men over 40, People returning to exercise, People managing injuries

Intro offer: 3 for $60; Other pricing details: Pricing available through intro offer page

Intro offer: 3 sessions for $60; Macro calculator tool

Dietary analysis and nutrition programming included in all personal training programs. Macro calculator tool available.; Emphasis: 80% of fat loss results come from nutrition

Unlimited access to group training sessions. Daily banter, encouragement, support and accountability., Rushcutters Bay Park, Daily outdoor group exercise sessions

Premium gym equipment, Change room facilities, Outdoor training area (Rushcutters Bay Park)

• Accessibility: Ndis support: NDIS registered and supported
• Booking: Online enquiry form on website, phone contact

1/1 McLachlan Ave, Rushcutters Bay NSW 2010

Boxing, Weight Loss, Athletic Performance, Group Fitness

Boxing, HIIT, Strength & Conditioning, Functional Training, Yoga, Mobility

Gym-based, Online

All skill levels (beginner to experienced boxers), Mothers/parents, Busy professionals, Fitness enthusiasts, People new to boxing

Cost: $199.00; Name: 4 Week Transformation; Unlimited training, free UBX boxing gloves, free nutrition guide with meal plan, benchmark testing. First-timers only. Converts to standard membership at $55/week after 28 days unless cancelled.; Contract: No lock-in contract, cancel anytime during trial period; Billing period: Fixed Term (28 days); Cost: $55/week (billed fortnightly as $110.00); Name: Flexi Membership; Unlimited training, weekly in-club boxing/mobility/yoga/nutrition workshops, free UBX boxing gloves and hand wraps (valued at $100), nutrition guide with meal plan and shopping...

First workout free; Free UBX boxing gloves and hand wraps included with memberships (valued at $100); Free nutrition guide with meal plan included with memberships; Free TRAIN: On Demand app access for at-home coach-guided boxing and strength workouts

Access: Included with membership; Free app with coach-guided boxing and strength workouts you can do anywhere, anytime, on demand; Offering: TRAIN: On Demand app

Free nutrition guide included with memberships; Meal plans included with memberships; Shopping lists included with memberships; Weekly in-club nutrition workshops

Boxing, HIIT, Mobility workshops, Yoga, Nutrition workshops

Boxing rings, Free boxing gloves available for use, Hand wraps available

Flexible session start times throughout operating hours; Friday: 6:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Monday: 6:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Sunday: Closed; Tuesday: 6:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Saturday: 7:00 AM - 10:30 AM; Thursday: 6:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Wednesday: 6:00 AM - 10:00 AM, 4:00 PM - 7:00 PM

• Booking: Online booking system (available on website for first workout)

612-622 King St, Erskineville NSW 2043

Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Muscle Hypertrophy, Body Transformation, Powerlifting, Injury Recovery, Fitness for Beginners

Weight Training, Powerlifting, HIIT, Circuit Training, Functional Training, Hypertrophy Training

Gym-based

English, Mandarin Chinese, Japanese, Filipino

15% discount for students and seniors; Off peak membership: $29 per week; 12 months membership: $39 per week

Free PT Consultation (via form); Free Consult with Personal Trainer (included with membership)

Multiple trainers offer online coaching (Seven Liu, Yani Zhao)

Nutrition coaching and guidance offered by multiple trainers (Seven Liu, Jane Cui, Isabella Browne, Erica Yang)

Best-in-class equipment, InBody Scan machine (body composition analysis)

• Accessibility: Not explicitly stated
• Booking: Online booking system (Gym Master); Email: chippendale@steedfitness.com.au or milsonspoint@steedfitness.com.au; PT Consultation form (Google Forms)

Suite 1/36-42 Chippen St, Chippendale NSW 2008

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Women's Fitness, Body Composition

Strength Training, Olympic Lifting, Powerlifting, Boxing, Functional Training, CrossFit, Yoga, Dynamic Mobility, Fascial Stretch Therapy

Private Studio, Gym-based

All fitness levels, Time-poor individuals, People seeking injury recovery/rehabilitation, Athletes, Those with specific body composition goals, Gym-anxious beginners

Trial offer: 5-Day Solo Gym Trial Pass available; Kindred lift from: $59.95 (small group classes); Personal training: POA (Price on Application); Promotional offer: Use code 'KindredKristmas' at checkout for instant savings; Gym membership from: $19.95 (solo 24/7 gym access)

From $19.95 (24/7 gym); From $59.95 (Kindred Lift classes)

Complimentary consultation; 5-Day Solo Gym Trial Pass

Nutrition coaching offered (mentioned by Jonathan Bailey as part of performance coaching)

Kindred Lift (small group strength & conditioning classes), Group fitness classes

Competition-grade equipment, Olympic weightlifting equipment, Powerlifting equipment, Free weights, Cardio equipment, 24/7 access

• Booking: Online booking system (GymMaster), Phone (0411 386 389), Enquiry form on website

shop 10/9 Danks St, Waterloo NSW 2017

• Bachelor of Strength & Conditioning (Bella Taper)
• Certified Nutrition Coach (Katherine Vaca)

Strength & Conditioning, Weight Loss, Post-Natal, Injury Recovery, Women's Fitness

Strength Training, Functional Training, Personalized Programming

Private Studio, Online

Beginners (no gym or sport background), Weight loss seekers, Injury recovery (lower back, posture issues), Strength builders, All fitness levels and ages

Free 45-minute consultation - one-on-one private consultation to discuss goals, lifestyle, training history, and injuries. No pressure, no obligation.

Structured online personal training and coaching support for clients training remotely or transitioning out of the studio. Online nutrition coaching also available.

Included with pt: Nutrition guidance built into all personal training programs including personalised calorie and macro targets, education around food and habits, weekly check-ins, and adjustments as goals evolve; Dedicated service: Separate online nutrition coaching led by Katherine Vaca (Certified Nutrition Coach) offering one-on-one coaching, personalised calorie and macro setup, regular nutrition-focused check-ins, and ongoing adjustments

true, Group fitness classes mentioned in testimonials, with fun and creative sessions offered

• Booking: Online form submission via website (simplicitypt.com.au/contact) or phone 0499 895 150

Unit 1/738 Botany Rd, Mascot NSW 2020

• Certificate III Gym Instructor
• Certificate IV Personal Trainer
• Group Exercise Instructor
• Senior First Aid
• Fitness Network Member
• Registered & Insured with Fitness Australia

15+ years. Bodyskinsoul has been operational for 15 years with a proven track record of delivering results. Team of 5 expert trainers with advanced experience and knowledge in the industry.

Weight Loss, Strength & Conditioning, Muscle Sculpting, Resistance Training

Resistance Training, Boxing, Functional Training, Outdoor Training

Private Studio, Mobile, Outdoor

Beginners, Busy professionals/corporate clients, Weight loss seekers, Strength training enthusiasts

Boxing sessions: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST); Mobile training: 1 hour: $129 (inc GST); 30 mins: $79 (inc GST); 45 mins: $99 (inc GST); Outdoor group sessions: 1 hour: $189 (inc GST); 30 mins: $99 (inc GST); 45 mins: $120 (inc GST); Buddy sessions 2 people: 1 hour: $129 (inc GST); 30 mins: $89 (inc GST); 45 mins: $110 (inc GST); Personal training 1 on 1: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST)

1 free PT session; Free health assessment

• Booking: Phone: 0402 611 611; Online contact form; Walk-in
• Insurance: nib Health Fund (Registered provider)

107/6 Defries Ave, Zetland NSW 2017

20+ years. Andrew has over 20 years in sports and fitness development, committed to developing programs that take fitness into health sports and the demands of outdoor pursuits.

Strength & Conditioning, Functional Training, Athletic Performance, Rehab / Injury Recovery, Olympic Lifting

Olympic Lifting, Functional Training, Boxing, Running, Handstand training, Mobility work

Gym-based, Online

Outdoor enthusiasts, Climbers, Runners, Hikers, Swimmers, Surfers, Athletes seeking functional strength, People with musculoskeletal injuries or post-surgery rehabilitation needs

Trial week: $50 for 7 day pass; Pt session casual: Initial screening required (30 min for $100, 45 min for $150); 30 minutes: $105; 45 minutes: $155; 60 minutes: $210; Pt session monthly: Includes open gym, group sessions access and online programming; 30 minutes: $85 per session (min 4 week commitment); 45 minutes: $107.50 per session (min 4 week commitment); 60 minutes: $150 per session (min 4 week commitment); Online programming custom: $30 per week on direct debit (min 4 week commitment); Online programming mobility: $20 per program; Online programming set programs: $40 per 4-week program

7 day trial pass for $50 (reduced price trial)

Pricing: $30 per week on direct debit (min 4 week commitment) for custom programs; $40 per 4-week set program; $20 for mobility/maintenance programs; Offerings: Hiking Preparation; EBC Preparation; Run Development; Strength and Conditioning; Ultra Running; Swim Better; Strength and Conditioning; Surf Mobility and Strength; Olympic Weightlifting; Climbing; Strength and Conditioning; Squat Better for Strength Development; Personally tailored online programming for specific goals

WOD (Workout of the Day) - General strength and conditioning, Mobility classes, Run Club, Handstands, Olympic Weightlifting, Boxing

Barbells, Kettlebells, Dumbbells, Rowing equipment, Cycling equipment, Handstand training equipment, Open gym space

Boxing: Saturday: 07:00; Wednesday friday: 09:00; 12:30; Mobility: Saturday: 08:00; Tuesday thursday: 16:00; Run club: Saturday: 07:30; Tuesday thursday: 09:00; 12:30; Handstands: Saturday: 08:30; Olympic weightlifting: Saturday: 09:00; Wednesday thursday: 13:00; 19:00; Wod strength conditioning: Saturday: 08:00; 09:00; 10:00; Monday to friday: 05:30; 06:30; 07:30; 11:00; 12:00; 16:00; 17:00; 18:00; 19:00

• Parking: Street parking available on Power Avenue, Brennan Street, and Loveridge Street
• Booking: Online form submission via website; contact form available

32 McCauley St, Alexandria NSW 2015

25+ years. Nearly 25 years of experience helping thousands of people with health, wellbeing and happiness. Expertise in proprioceptive functional training, biomechanics, and holistic health approach combining physical, mental and emotional wellbeing.

Weight Loss, Strength & Conditioning, Endurance & Conditioning, Functional Training, Mental Health & Wellness, Injury Prevention, Rehabilitation & Recovery, Body Composition

Functional Training, Proprioceptive Functional Training, Resistance Training, Cardio, Free Weights, Resistance Machines, Calisthenics, Mobility & Flexibility, Posture Correction

Private Studio

General fitness, Weight loss clients, Strength training clients, People with burnout, Those with back issues, People with RSI, Endurance athletes, Individuals seeking mental health support through exercise

Yes - nutrition guidance, meal planning, daily support and check-ins, dietary advice, supplement guidance

Free weights, Resistance machines, Cardio equipment, Functional fitness tools, Private studio space

102/10 Lachlan St, Waterloo NSW 2017

• Poliquin Institute PICP 1 & 2 (Lenny Chadd)
• International Accreditation for National Level Athlete Coaching (Lenny Chadd)

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

Strength Training, Metabolic Conditioning, Functional Training

Private Studio, Online

All fitness levels, Beginners, Seasoned athletes, Men (Protocol program), Goal-driven individuals, Body transformation seekers

Evolve program: Cost: $75 - $117 per week AUD; Type: Small Group Training; Group size: 12 on 1; Session length: 45 minutes; Online training: Cost: $30 - $50 per week AUD; Type: Group Online; Includes: Six online workouts designed by studio; Weekly coaching call; Q & A weekly on health, educational and transformation topics; Virtual training on Zoom; Daily accountability with Evolve Group Plan; Nutritional support and meal planning; Protocol program: Cost: $140 per week AUD; Type: Men's Small Group Training; Frequency: 4 x weekly; Group size: 8 on 1; Session length: 45 minutes; Personal...

Signature Starter Method available

Format: Zoom-based; Includes: Pre-designed workouts, coaching calls, Q&A sessions, accountability, nutrition support

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Evolve Program — Mixed Small Group Fitness Training, The Protocol — Men's Transformation Program

State-of-the-art equipment, Strength training equipment

• Booking: Online contact form, phone (0483 929 066)

use Ebley St entrance, Suite 2, Level 1/31 Newland St, Bondi Junction NSW 2022

Weight Loss, Strength & Conditioning, Post-Operative/Rehab, Women's Fitness, Athletic Performance, Bodybuilding

Resistance Training, Strength Training, Hypertrophy Training, HIIT

Private Studio, Online

All ages, Men and women, Post-operative patients

Trial session: Free

Free first personal training session (no obligation)

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Fully equipped private studio, Views to Botany Bay, Hygienic, clean equipment, Weights and resistance equipment

• Booking: Online booking system (contact form on website)

Level 7/28 Spring St, Bondi Junction NSW 2022

• Certificate III Gym Instructor
• Certificate IV Personal Trainer
• Group Exercise Instructor
• Senior First Aid
• Fitness Network Member
• Registered & Insured with Fitness Australia

15+ years. Bodyskinsoul has been operational for 15 years with a proven track record of delivering results. Team of 5 expert trainers with advanced experience and knowledge in the industry.

Weight Loss, Strength & Conditioning, Muscle Sculpting, Resistance Training

Resistance Training, Boxing, Functional Training, Outdoor Training

Private Studio, Mobile, Outdoor

Beginners, Busy professionals/corporate clients, Weight loss seekers, Strength training enthusiasts

Boxing sessions: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST); Mobile training: 1 hour: $129 (inc GST); 30 mins: $79 (inc GST); 45 mins: $99 (inc GST); Outdoor group sessions: 1 hour: $189 (inc GST); 30 mins: $99 (inc GST); 45 mins: $120 (inc GST); Buddy sessions 2 people: 1 hour: $129 (inc GST); 30 mins: $89 (inc GST); 45 mins: $110 (inc GST); Personal training 1 on 1: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST)

1 free PT session; Free health assessment

• Booking: Phone: 0402 611 611; Online contact form; Walk-in
• Insurance: nib Health Fund (Registered provider)

132 Regent St, Redfern NSW 2016

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Corrective Exercise

Functional Training, HIIT, Resistance Training, Pilates, Yoga, Calisthenics

Private Studio, Gym-based

All ages, All fitness abilities, Beginners, Advanced, Over 50s, Pre- and post-partum, Athletes, Weight loss clients, Injury recovery clients, Teens

Full membership pricing details referenced but specific costs not provided in extracted content; Pt intro offer: 2 Personal Training Sessions for $64 AUD; Group class intro offer: 2 Weeks Unlimited Classes for $47 AUD

Type: Personal Training Intro; Price: $64 AUD; 2 Personal Training Sessions; Type: Group Classes Intro; Price: $47 AUD; 2 Weeks Unlimited Classes

Nutrition coaching available as part of holistic health approach; Provider: Nikeeta Phagura; Qualifications: Level 2 CACHE Nutrition

BEST BURN!, 45 minutes, Circuit-style class with multiple sets of the same exercise for cumulative burn effect, All levels, 8, BEST BOOMER, Exclusively for over 50s, low impact resistance training with cardio, mobility, stability and flexibility work, Over 50s, Low impact preference, BURN & BURST CIRCUIT, Alternates between resistance training and HIIT for full body strength and conditioning, BURN & BURST MAT, Mat-based version of burn and burst, VINYASA Flow Yoga, Gentle Vinyasa flow emphasising fluid movement, breath synchronisation, sun salutations, standing and seated poses with deep relaxation, New to yoga and experienced practitioners, BEST LIFE TEENS, Teens, LEARN TO LIFT, Beginners interested in strength training

Weights, Cardio Equipment, Resistance Bands, Pull-up Bars, Dumbbells, Leg Press, Private Studio (boutique atmosphere)

• Parking: Convenient parking on Flood Street; Bus stop directly in front of gym
• Booking: Phone (0406 495 994) or online booking system (MindBodyOnline referenced)

207 Old South Head Rd, Bondi NSW 2026

Strength & Conditioning, Weight Loss, Athletic Performance, Injury Prevention, Event Preparation, Mobility & Flexibility

HIIT, Functional Training, Plyometrics, Strength Training, Circuit Training, Active Recovery/Mobility

Private Studio, Outdoor, Online

Busy professionals, Parents, Bondi locals, Beginners to weight training, Returning/recovering athletes, Over 50s fitness enthusiasts, Athletes preparing for events (Hyrox, running races)

Features: Live coach support; Indoor or outdoor access; Supportive community connection; Live streaming classes available anywhere in the world; Service name: AGOGA Live

Stronger, High-performance strength training focused on building functional strength, power, and muscular endurance, Leaner, Metabolism-boosting cardio class combining strength and conditioning to burn fat and improve endurance, Faster, High-intensity group fitness class designed to boost speed, agility, and explosive power, Signature, Full-body workout blending plyometrics, strength, and high-intensity cardio in pyramid format, Circuit, Full-body circuit class challenging endurance, strength, and coordination through timed stations, Recover, Mobility-focused active recovery class for flexibility, joint health, and recovery

Weights, Cardio equipment, Machines, Water filter station, Reception area, Changing facilities

• Booking: Online booking via website, email for consultations

164 Bondi Rd, Bondi NSW 2026

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Longevity

Strength Training, Functional Training

Gym-based, Online

Beginners, Advanced lifters, People with long-term injuries, Athletes, Seniors (longevity focus), People seeking pain management

All prices include personalised coaching and nutrition plan. Minimum 12 session commitment recommended to see noticeable results.; Online 45min: $99; Online 60min: $119; One on one 45min: $99; One on one 60min: $129; Training program 4weeks: $99

Free 15 minute phone consultation

Yes - online coaching available at 45min ($99) and 60min ($119) including personalised coaching and nutrition plan

Yes - personalised nutrition coaching included with all PT sessions. No fads or quick fixes, emphasis on nutritious and delicious foods for longevity and health.

• Booking: Online booking system (website), phone consultation available

199 Castlereagh St, Sydney NSW 2000

• University graduate physiotherapists, exercise physiologists, and health scientists on staff

Decades of specialised experience. Mark Mitchell has 20+ years of movement therapy practice. Trainers are university graduates and health professionals.

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Women's Fitness

Functional Training, Pilates, Yoga, HIIT, Metabolic Conditioning, Zone 2 Training, VO2 Max Training, Movement Therapy, Dynamic Neuro-Stabilisation, Foundation Training, Functional Range Conditioning

Private Studio, Gym-based

Seniors / Over 50s (emphasis on 'biggest client age range of any other training space'), Post-Natal, Women, Beginners, Intermediate, Advanced, People seeking injury prevention and rehab

Gym only memberships: Cost: $25 + GST/week ($27.50/week); Name: WEEKLY MEMBERSHIP; Currency: AUD; Location: Waverley Gym (Level 1) Only - open 24/7; Cost: $599 + GST ($658.90); Name: 6 MONTHS UPFRONT; Currency: AUD; Location: Waverley Gym (Level 1) Only; Cost: $1120 + GST ($1,232.00); Name: 12 MONTHS UPFRONT; Currency: AUD; Location: Waverley Gym (Level 1) Only; Group training packages: Cost: $300; Name: 10 PACK (1 month); Currency: AUD; Cost: $320; Name: 10 PACK (10 weeks); Currency: AUD; Cost: $38; Name: DROP IN CLASS; Currency: AUD; Group training memberships: Cost: $54/week; Name: MOVE...

Name: THE E-LAB TRIAL; Type: Group classes trial; 5 pack intro offer for a taste of the most comprehensive health training in Sydney; Name: GYM ONLY 10 DAY TRIAL; Type: Gym access trial; For those who know how to program themselves and want the ultimate flexibility at the lowest cost; Cost: $74/week for 6 weeks; Name: REBUILD & RESTORE PROGRAM; Currency: AUD; Includes: Unlimited access to small group PT and full class schedule; Full open gym access in Waverley (5 AM – 9 PM weekdays, 6 AM weekends); 2 x 1:1 assessments & personal planning sessions (valued at $300+); Venue orientation &...

100+ hours of online training content available to members; Included in: Rebuild & Restore Program and other memberships

Meal planning: Included in Rebuild & Restore Program; Personalised nutrition program: Included in Rebuild & Restore Program

MET-CON (Metabolic Conditioning), FIT (Functional Interval Training - VO2 Max focus), STRENGTH (Musculo-Skeletal System Training), FLOW (Movement therapy combining Foundation Training, DNS, Pilates, yoga, Egoscue, Alexander, FRC and breathwork), DYNAMIC PILATES (Core strength and posture)

Gym floor with weights and cable machines, Reformer Pilates equipment (through Pilates Fusion partnership), Cardio equipment, Open gym access

• Booking: Online booking system (MindbodyOnline), phone
• Insurance: Private health rebates available

4/806-812 Anzac Parade, Maroubra NSW 2035

Flexibility & Mobility, Injury Recovery, Stress Relief & Relaxation, Posture Correction, Women's Fitness, Aerial Arts, Kids Fitness

Stretching, Aerial Yoga, Aerial Pilates, Barre, Mat Pilates, Yoga (Vinyasa, Yin), Contortion Basics, Aerial Flex (various levels), Myofascial Release

Private Studio, Online

Beginners, Adults seeking flexibility improvement, People with tight muscles, Desk workers / sedentary workers, Dancers, Athletes, Busy parents/mums, People recovering from injury, Seniors / older adults, Children (4-11 years old), Teens

Specific per-class and membership pricing not explicitly stated on website; Class rates: FROM $15 per class; Intro offer: INTRO 4 PACK - SAVE UP TO 65% (new clients only, one-time offer, limited time)

Intro 4 Pack with significant savings (up to 65%)

Online course available for flexibility training; Split development course: Online course available - 'SPLIT development course'

Full Body Stretch, SPLITS STRETCH Lower Body Flex & Strength, Middle Split Lower Body Stretch, Healthy Spine Stretch, Contortion Basics, Aerial Flex 1 Foundations (Beginner-Friendly), Aerial Flex 2 Elements, Aerial Flex 3 Intermediate, Aerial Pilates, Aerial Yoga Flow + Yin + Reiki, Aerial Yin + Reiki + Meditation, Mat Pilates, Barre, Yoga Vinyasa + Myofascial Release, Calm Kids (7-11 years), Calm Teens, LITTLE Gymnastics (Pre-Gym 4-5 years), Aerial Crystal Sound Bath (Event), Aerial Open Practice, School Holiday Camp

Aerial hammocks for aerial classes, Mat/floor space for floor-based stretching and pilates, Ballet barre for barre classes, Crystal singing bowls (for sound bath events)

Multiple classes per day across different class types. See website booking calendar for full real-time availability.; Classes offered 7 days a week, early morning through late evening, bookings available up to 14 days in advance; Healthy spine: Tuesday 6 pm; Sunday 6 pm; Full body stretch: Wednesday 5 pm; Aerial yin yin reiki: Friday 7:30 pm; Every second Sunday 7 pm; Middle split stretch: Tuesday 7 pm; Thursday 7 pm; Friday 6 pm; Saturday 12 pm; Splits stretch lower body: Monday 6 am & 7 pm; Wednesday 7 pm; Thursday 6 pm; Friday 6 am & 10:30 am; Saturday 10 am; Sunday 10 am

• Booking: Email: info@stretchbase.com.au; Phone: 0477 775 254; Telegram: Available via Telegram +61477775254; Whatsapp: Available via WhatsApp; Instagram dm: Available via Instagram @stretch_base; Online...

Shop 8/11 Oscar Pl, Eastgardens NSW 2036

Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.

Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity

Boxing, Functional Training, HIIT, Strength Training, Cardio

Private Studio, Gym-based

Business Executives, Founders, C-Suite Professionals, High-performing professionals

Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week

Starting at $299 AUD per week

Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work

Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies

Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines

• Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
• Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.

Level 4/6 Bligh St, Sydney NSW 2000

Brad Ellison founded 6X Training in 2011 and has since coached thousands of clients in Sydney's Eastern Suburbs. Background includes endurance events, martial arts, and surf lifesaving. The studio specialises in results-driven fat loss, strength, and fitness transformation.

Weight Loss, Strength & Conditioning, Fitness, Athletic Performance

Personal Training, Small Group Training, Strength Training, Cardio Training, Boxing

Private Studio, Gym-based

Beginners, Weight loss seekers, Strength builders, Busy professionals, NDIS participants, Athletes, Recovery-focused clients

Specific per-session personal training rates and gym membership costs not listed on website; Intro offer: Name: 28 Day Kickstart; Price: $249 AUD; Includes: Unlimited training; Personalised program; Nutrition plan; Recovery access; InBody scan + tracking; Recovery services: Contrast therapy exclusive use: Duration: 45 minutes; Exclusive use of entire recovery suite for private recovery experience; Contrast therapy ice bath and sauna: Duration: 45 minutes; 45-minute session combining ice bath and sauna; Compression and trigger point therapy: Duration: 45 minutes; 30-minute session combining...

Quick call or studio visit with Client Success Manager to discuss goals, answer questions, and explain how 6X works. No pressure, no workouts.; Booking link: https://bit.ly/46rgD0l; Free consultation: Free 15-Minute No-Sweat Intro

Personalised nutrition coaching included with personal training. Customised food plans and expert guidance to complement training and ensure results.

Max8 Fusion, Max8 Boxing, Small Group Training Sessions

Weights and strength training equipment, Cardio equipment (stationary bikes), Infrared sauna, Ice bath, Compression therapy boots, Recovery suite, Gym with swipe key access

Staff hours: Sunday: Closed; Saturday: 7:00 AM - 12:00 PM; Monday friday: 5:30 AM - 8:30 PM; Swipe key gym access: Monday sunday: 5:00 AM - 9:00 PM

• Accessibility:
• Booking: Online booking system (Momence); Phone: 1800 564 669; Email: frontdesk@6x.com.au; Text messaging contact available on website; In-person at studio
• Insurance: NDIS personal training mentioned in blog content

319 Malabar Rd, Maroubra NSW 2035

Strength & Conditioning, Pilates, Yoga, Boxing, Cycling

Reformer Pilates, Mat Pilates, Lift Club, Boxing, Yoga, Hot Yoga, Cycle, Grid Training, Barre

Gym-based, Private Studio

Collection 1 month: Price: $109 per week; Currency: AUD; Duration: 1 month minimum commitment; Includes: Unlimited club and class access; All inclusive membership; Priority class booking privileges; Collection 12 months: Popular option; Price: $99 per week; Currency: AUD; Duration: 12 months minimum commitment; Includes: Unlimited club and class access; All inclusive membership; Priority class booking privileges

Free workout trial; Free gym trial; If joining 12 month membership, pay $0 until May (promotional offer)

Reformer Pilates - Foundations, Reformer Pilates - Align, Reformer Pilates - Athletic, Reformer Recovery, Lift Club - Foundations, Lift Club, Boxing, Yoga Flow - Hot, Cycle - Burn Express, Cycle - Burn, Grid Training, Grid Training Masterclass, Barre, Mat Pilates

Spacious state-of-the-art gym floor, Infrared sauna, Traditional sauna, Cold plunge, Spa, Ü Health food cafe, Co-working spaces, Business lounge, Large luxury changerooms, Allied health services

• Booking: Online booking system (members log in to book classes); Phone: 1300 975 688 for tours; Online form for tour booking; Online form for free trial claim

Level 1/500 Oxford St, Bondi Junction NSW 2022

Cameron Smith specializes in training business professionals and correcting the physical damage caused by demanding corporate lifestyles. Focuses on mobility issues, weight gain, muscle loss, and pain related to standing workstations, poor footwear, and prolonged sitting.

Weight Loss, Corporate Professional Fitness, Mobility & Posture Correction, Injury Prevention, Rehab / Injury Recovery

HIIT, Boxing, Kickboxing, Strength Training, Hypertrophy Training, Interval Training, Bodyweight Resistance, Weights Training, Functional Training

Private Studio, Gym-based

Business professionals, Corporate workers, Individuals with sedentary jobs, People with posture issues, Beginners to fitness

Personal training session: $200/hour AUD; Group membership 3 sessions per week: $139/week AUD; Group membership 5 sessions per week: $169/week AUD

$139/week (3 sessions) or $169/week (5 sessions) AUD

Complimentary first session: The first session is complimentary and will give you an overview of the program and the exceptional service you can expect

Calorie targets: Daily calorie targets provided during FMS screening

HIIT/Interval Circuits, Boxing classes, Kickboxing classes, Bodyweight resistance classes, Weights & interval cardio classes, Bellicon rebound interval training, Core development classes

Weights, Cardio equipment, Bellicon rebounders, Boxing equipment, Private gym spaces (for PT clients)

• Booking: Online via website (mentioned 'START HERE' links to membership page)

Level 1/4-6 Flinders St, Darlinghurst NSW 2010

Strength & Conditioning, Weight Loss, Body Transformation, Athletic Performance, Functional Training

Functional Training, Strength Training, Boxing, Pilates, Yoga, Barre, BodyPump, BodyCombat

Gym-based

Mat Pilates, BodyCombat, BodyPump, Yoga, Barre, Small Group Training

Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Pilates, Yoga, Barre, Sauna, Steam Room, Monsoon Shower, Relaxation Zone, Lounge Area, Free WiFi, Bike Racks, Disabled Access

• Accessibility: Disabled Access available
• Booking: Phone (02) 8116 4200, Online via join.fitnessfirst.com.au, Contact trainer option available on website

Level 2/63 Oxford St, Darlinghurst NSW 2010

Strength & Conditioning, Functional Training

Functional Training, Personal Training

Gym-based

Membership pricing not specified on website. Members directed to contact gym or explore memberships via online booking system.

Multiple membership options available - visit club or explore memberships online (specific pricing not listed on website)

Free fitness consultation; Personalised fitness plan; Up to 3 months of Apple Fitness+ when joining (promotion)

Apple Fitness+ (included with membership)

Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Squat Racks, Barbells, Dumbbells, Plate Loaded, Kettlebells, Medicine Balls, Plyometric Boxes, BOSU, Jump Ropes, Resistance Bands, TRX, Private Restrooms, Private Showers, Vitamins/Supplements, Wheelchair Accessibility, 24-Hour Security

• Accessibility: Wheelchair Accessibility
• Booking: Online tour booking; Phone; Contact form

Lower Ground, Floor, 725/731 George St, Haymarket NSW 2000

Weight Loss, Strength & Conditioning, General Fitness

Functional Training, HIIT, Boxing

Gym-based

Specific pricing not listed on website - visit club or explore memberships online

Free fitness consultations; Personalised fitness plans; Free Apple Fitness+ trial (up to 3 months) with membership

24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Wheelchair Accessibility, Worldwide Club Access, Assault Airbike Elite, Assault AirRunner, Cardio TVs, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Treadmills, Battle Ropes, BOSU, Boxing Bag, Dumbbells, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Barbells, Cable Machines, Olympic Racks, Plate Loaded, Squat Racks

• Parking: Convenient Parking available
• Accessibility: Wheelchair Accessibility
• Booking: Online booking system (tour scheduling available); Phone: 02 9331 0328; Contact form via website

387-389 Oxford St, Paddington NSW 2021

Strength & Conditioning, Group Fitness

Reformer Pilates, Yoga, Boxing, HIIT, Cycle, Grid Training, Barre, Mat Pilates, Rock Climbing

Gym-based

All fitness levels (all classes marked 'All levels welcome'), Young adults (Under 23s membership tier), Families (kids creche available)

Life 12 months: Price: $62 per week; Promo: Pay $0 'til May; Unlimited access to all clubs and classes (excluding Bondi Westfield, Bondi Junction & Bligh Street); Complimentary towel hire; Free Wellness Consult with Personal Trainer; 12 month minimum commitment; Home club 12 months: Price: $57 per week; Promo: Pay $0 'til May; Unlimited club access at home club only; 12 month minimum commitment; includes Free Wellness Consult with Personal Trainer; Life under 23s 12 months: Price: $52 per week; Promo: Pay $0 'til May; Unlimited club and class access at home club only; Free Wellness Consult...

Club tour: Available by booking online; Free trial: Free workout; if join on 12 month membership, pay $0 'til May; Free wellness consult: Included with all membership tiers; Personal Trainer consultation

Reformer Pilates (Foundations, Align, Athletic, Recovery), Yoga (Flow, Align, Calm, Sound Bath), Boxing (Foundations, Standard), Grid Training, Cycle (Burn, Burn Express), Barre, Mat Pilates, Lift Club, Sound Bath, 300+

25m swimming pool, Spa, Sauna, 10m climbing wall, Kids creche, Large gym floor, 7 studios, Weights, Cardio equipment

300+ classes per week; member login required to book classes; sample timetable shows classes range from 6:20am to 6:45pm; Friday: 5:30am - 9:00pm; Public holiday: 7:00am - 7:00pm; Monday thursday: 5:30am - 10:00pm; Saturday sunday: 7:00am - 7:00pm

• Booking: Online booking system (members login to timetable); tour booking form on website; phone booking (02) 9305 3500

Level 4, East Village Shopping Centre, 2A/4 Defries Ave, Zetland NSW 2017

Boxing, Weight Loss, Strength & Conditioning, HIIT

Boxing, HIIT, Functional Strength, Pad Work

Gym-based, Online

Beginners, All fitness levels, People looking for weight loss, Busy people

Trial 14 day: $59.00 for 2 weeks unlimited training; 8 week program: $29.50 per week (50% off, fixed term, limited to 10 people); Vip membership: $59.00 per week (no lock-in, 35 day cancellation notice)

First workout free; Free boxing gloves with VIP membership; Free quick wraps with VIP membership; Free MyZone after 20 visits; Free boxing/functional strength workshops; Free one-on-one fitness consultations; Free parking for all members; Free nutrition guide, meal plans and shopping lists; Free access to TRAIN: On Demand app

Dietitian-approved meal plans, nutrition guides, and shopping lists included with all memberships

Boxing rings/pads, Strength training equipment, Free parking, MyZone heart rate monitoring available

No set class times - members can start when they want; Friday: 5:45 AM - 9:00 AM, 4:30 PM - 7:30 PM; Monday: 5:45 AM - 9:00 AM, 4:30 PM - 8:00 PM; Sunday: Closed; Tuesday: 5:45 AM - 9:00 AM, 12:30 PM - 2:00 PM, 4:30 PM - 8:00 PM; Saturday: 7:00 AM - 11:00 AM; Thursday: 5:45 AM - 9:00 AM, 12:30 PM - 2:00 PM, 4:30 PM - 8:00 PM; Wednesday: 5:45 AM - 9:00 AM, 4:30 PM - 8:00 PM

• Parking: Free parking for all members
• Booking: Online booking system (ubxtraining.com/signup), phone (0498 012 012), or walk-in

110 McEvoy St, Alexandria NSW 2015

Strength & Conditioning, HIIT, Weight Loss, Athletic Performance

HIIT, Olympic Lifting, Powerlifting, Boxing, Yoga, Pilates, Functional Training, Dance, Calisthenics, Running

Gym-based

General fitness enthusiasts, Athletes, Strength training focused individuals, Group fitness participants, Corporate employees, Students, Seniors

Pricing as at extraction date. Student, teacher, senior, and corporate rates available; Intro offer: $5 to start (saving $94); Base membership: $10.95 per week (12 month commitment); Summit membership: $23.95 per week (month to month, includes all classes); Base plus membership: $14.95 per week (month to month)

Free tour: Book a tour of facilities; Free 3 day pass: 3 day gym pass with no obligation to join; Crunch plus trial: 30 day free trial of Crunch+ streaming workouts (USD $1.99/month after)

Crunch plus streaming: Live and on-demand workouts direct from the US - included with membership (30 day free trial USD $1.99/month)

HIIT classes, Strength classes, Yoga classes, Pilates classes, Dance classes, Zumba, Cycling, Street Fit (calisthenics), The Armory (upper body strength), Perfect Peach (lower body strength), Run Club, Specialty classes, Power Half Hour

Free weights, Squat racks, Olympic lifting platforms, Cardio machines, Resistance machines, HIIT zone, Astro turf training area, Rooftop training area, TRX, Kettlebells, Olympic rings, Boxing bags, Stretch areas, Luxury change rooms, Full shower facilities, Free WiFi, Theragun percussion recovery, Hydromassage beds, Evolt 360 body scanning, Spray tanning, Cafe, Free on-site parking

• Parking: Hundreds of FREE undercover parking spots available
• Booking: Online via website; In-club visit; Phone: (02) 8088 8808; Email: alexandria@crunch.com.au; Crunch App for class bookings
• Insurance: Fitness Passport; ClassPass

85-93 O'Riordan St, Alexandria NSW 2015

• Certified Personal Trainer
• Degree in Counselling

20+ years. 20+ years of personal training experience. Known for fat loss specialisation and empowering clients through holistic health and fitness approach.

Weight Loss, Strength & Conditioning

Strength Training, Functional Training

Private Studio, Online

Online per week: $40-59 AUD per week (incl. GST); One on one per session: $90-$120 AUD (incl. GST); Semi private 3 sessions: $110 AUD for 3 x 60 min sessions (incl. GST)

Free assessment - Brad calls to discuss training history, injury history, nutrition, lifestyle, mobility, flexibility, availability and determines best approach to personal training goals. Includes gym visit.

Nutrition coaching for fat loss and strength included

Free weights, Squat racks, State of the art personal training gym

• Booking: Online booking via website; free assessment available by leaving details and Brad will call back

Level 2/78 Spring St, Bondi Junction NSW 2022

Weight Loss, Strength & Conditioning

Functional Training, Strength Training

Gym-based

Trial offer: $6 for 6 Weeks (Limited Time); Membership details: Range of membership options available. Specific pricing not detailed on main website - members directed to explore memberships via external link.

Free fitness consultation; Personalised fitness plan; Free trial membership; Up to 3 months of Apple Fitness+ when trying Anytime Fitness

Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Assault Bike, Assault Runner, Cardio TVs, Barbells, Dumbbells, Olympic Bars, Squat Racks, Plate Loaded, Glute Builder, Kettlebells, Medicine Balls, TRX, Resistance Bands, BOSU, Plyometric Boxes, Jump Ropes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Convenient Parking, Convenient Transport, Private Restrooms, Private Showers, Wheelchair Accessibility, Worldwide Club Access

• Parking: Convenient Parking
• Accessibility: Disability accommodations: Wheelchair Accessibility listed as amenity
• Booking: Online booking system (Book a Tour); Phone: 02 9327 1498; Contact form on website; In-person during office hours

179-191 New South Head Rd, Edgecliff NSW 2027

Weight Loss, Strength & Conditioning, Women's Fitness

Functional Training, Weight Training, Cardio, Yoga, Bootcamp, Mobility Training

Private Studio, Online

All fitness levels (beginners to advanced), Ages 16 to 70+, Women

28 Day Challenge - intro offer available

Online classes available, adaptable to equipment available at home or no equipment

Nutrition coaching and meal plans included as part of programs

Small Group Training (max 8 people), Semi-Private Training (max 4 people), Bootcamp, Yoga, Online Classes

Modern Swedish style equipment, Weight training equipment, Cardio equipment, Non-intimidating environment

Timetable available on website - see class booking page

• Booking: Online booking system available at website

173 Alison Rd, Randwick NSW 2031

12+ years. Operating since 2013. Described as 'Sydney's #1 calisthenics group' with hundreds of stronger students trained.

Strength & Conditioning, Athletic Performance, Functional Training

Calisthenics, Bodyweight Training, Progressive Skill Development

Outdoor, Private Studio

All fitness levels, Beginners, Advanced skill learners, Strength builders, Athletes, People returning to fitness after injury

Zero commitment guarantee for first two weeks. After first 2 weeks, 4 weeks notice required to cancel (no long-term contracts explicitly mentioned); Free launch session: Free

Free Launch Session - initial consultation to assess goals and experience level; Zero commitment guarantee for first two weeks

Small-group calisthenics classes, Personalised program within group setting

Outdoor gym at Turruwul Park, Bodyweight training equipment

• Parking: On-street parking available at Turruwul Park
• Booking: Online form submission (available on website for 'Get Started'), phone: 0427 365 141

Turruwul Park, 115 Rothschild Ave, Rosebery NSW 2018

Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss

Functional Training, HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Indoor Cycling

Private Studio, Gym-based

Beginners, Fitness enthusiasts, Athletes, General fitness community

Basic: $69.99 per week - Unlimited Class Access + Virtual Classes; Premium: $299.90 per week - Unlimited Class Access + Virtual Classes + 2 PT Sessions per week + Trainerise PT App + Free Event Access; Signature: $149.90 per week - Unlimited Class Access + Virtual Classes + 1 PT Session per week + Trainerise PT App (Save 20%)

Virtual classes included in all membership tiers

Peak, PeakXT, Lift, Boxing Yoga, Small Group Training, Strike & Reverse Strike, Core, Yoga, Indoor Cycling, Reformer Pilates, Run Club

Group strength training studio, Yoga studio, Indoor cycling bikes, Reformer pilates machines, Strength training equipment

• Booking: Contact form on website or phone

Level 1/134 Oxford St, Paddington NSW 2021

Weight Loss, Strength & Conditioning, Body Transformation, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Functional Training, Beginner Programming

Pilates, Reform Pilates, Yoga, Boxing, Group Fitness, LES MILLS GRIT, LES MILLS SPRINT, LES MILLS CEREMONY

Gym-based

Seniors (Senior Fitness & Active Aging programs available), Women (Female Specific Coaching available), Post-Natal (Pre & post baby specialisation available), Beginners (Beginner Programming & Foundations specialisation available), General fitness enthusiasts

Free CEREMONY trial (LES MILLS CEREMONY)

Offered by Luke Lawrence (Nutrition & Dietary Guidance)

LES MILLS GRIT STRENGTH, REFORM PILATES, LES MILLS SPRINT, LES MILLS CEREMONY, Yoga, Group Exercises

Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Free WiFi, Steam Room, Lounge Area, Disabled Access

Available online at https://www.fitnessfirst.com.au/classes/club-timetable/kings-cross-platinum - Sample upcoming classes shown: LES MILLS GRIT STRENGTH (TUE 6:30-7:00 AM), REFORM PILATES (TUE 6:30-7:15 AM), LES MILLS SPRINT (TUE 7:00-7:30 AM)

• Accessibility: Disabled Access available
• Booking: Online booking (Reform Pilates Booking link provided); Online booking (LES MILLS CEREMONY Booking link provided); Phone: (02) 8114 3600

Kingsgate Building, 82, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

Strength & Conditioning, Weight Loss, Functional Training

HIIT, Strength & Conditioning, Functional Training, Boxing

Gym-based

See Pricing link on website - specific pricing not displayed on main page

Free trial available - Fill in details to register for a free trial at Snap Fitness Maroubra

Yoga, Full Body, HIIT, Strength and Conditioning

Cardio Equipment, Free Weights, Dumbbells, Plate Loaded Machines, Pin Loaded Machines, Cable Machines, Squat Racks, Sled Track, Boxing Area, Strength Training Equipment, Functional Training Area, HDTV, Private Showers, Private Bathrooms, Vending Machines

Gym access: 24 hours to members; Staff hours: Friday: 11:00 AM - 1:00 PM, 2:00 PM - 6:00 PM; Monday: 10:00 AM - 1:00 PM, 2:00 PM - 8:00 PM; Sunday: 9:00 AM - 2:00 PM; Tuesday: 10:00 AM - 1:00 PM, 2:00 PM - 8:00 PM; Saturday: 9:00 AM - 2:00 PM; Thursday: 10:00 AM - 1:00 PM, 2:00 PM - 8:00 PM; Wednesday: 10:00 AM - 1:00 PM, 2:00 PM - 8:00 PM

• Booking: Phone: 0488 897 627; Email: maroubra@snapfitness.com.au; Online form on website; Schedule a tour available

165-167 Maroubra Rd, Maroubra NSW 2035

Weight Loss, Strength & Conditioning, Group Fitness

HIIT, Functional Training, Calisthenics, Bodyweight Exercises

Outdoor, Group Fitness

Beginners, Experienced athletes, General fitness enthusiasts, Families

Class passes: 5 visit pass: $80; 10 visit pass: $150; Subscriptions: Gold: $40 per week (unlimited sessions); Bronze: $25 per week (up to 2 sessions); Silver: $35 per week (up to 4 sessions); Family fitness pass: $60 per week (up to 4 household members, unlimited sessions)

Book your first workout available

Outdoor group fitness training sessions

Outdoor park setting, Natural movement space, Kettlebell equipment visible in photos

• Booking: Online booking system (outxfitness.as.me/)

Booralee Park Cnr Myrtle and, Jasmine St, Botany NSW 2019

Award-winning boutique women's gym and wellness centre with nearly two decades of experience. Winner of 'Outstanding Fitness Business' Award at Randwick City Business Excellence Awards.

Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Senior Fitness (Women over 40)

Weight Training, Resistance Training, Circuit Training, HIIT (Strength Ignite), Core and Mobility, Pranic Healing, Meditation

Private Studio

Women (exclusive focus), Women over 40, Pre-menopausal women, Menopausal women, Pre-natal women, Post-natal women, Women of all ages

Trial offer: $69 for 21 Day Kickstart (new members) - includes nutrition guide and complimentary LPF cap; Meditation on twin hearts: FREE community event, donations appreciated; Personal training sessions: 30-minute or 45-minute sessions available (price not specified, enquire required)

Meditation on Twin Hearts: FREE weekly group sessions every Wednesday at 7pm (donations appreciated)

Nutrition guide included with 21 Day Kickstart trial

Resistance Classes, Circuit Classes, Strength Ignite, Core & Mobility Class, Meditation on Twin Hearts (weekly Wednesday 7pm), Pranic Healing Treatments

Other classes: Timetable available at ptminder.com/frame/get-class-scheduler?webaddr=lpftraining; Meditation on twin hearts: Every Wednesday at 7pm

• Booking: Online booking system (Glofox and PTMinder platforms); Enquiry form on website

Unit 2/181 Maroubra Rd, Maroubra NSW 2035

• Certificate IV in Personal Training
• Level III Personal Trainer
• Certificate III in Fitness Instruction
• Associate Diploma in Food Nutrition
• Certified and Registered Punch Fit Boxing Instructor
• Senior First Aid Certificate
• Registered Fitness Professional with Fitness Australia

22+ years. 22 years of consistent results in personal training and nutrition coaching. George transformed his own body from overweight to lean and fit, which motivated him to become a trainer and nutritionist. His true motivation is using his skills to help others achieve their health, fitness and nutrition goals.

Weight Loss, Muscle Gain, Strength & Conditioning, Athletic Performance, Body Building

HIIT, Resistance Training, Boxing, Interval Training, Weight Training

Gym-based, Online

Supplements bcaa: $50 for 500g, $70 for 1kg; Supplements carnitine: $60 for 500g, $80 for 1kg; Twelve week challenge: $800 for full 12 week program; Supplements l arginine: $60 for 500g, $80 for 1kg; Tailored training plan: $120; Shopping education tour: $250; Supplements l glutamine: $30 for 500g, $45 for 1kg; Supplements pea protein: $45 for 1kg; Supplements pre workout: $40 for 300g; Supplements wpc protein: $40 for 1kg, $175 for 5kg; Supplements wpi protein: $45 for 1kg, $200 for 5kg; Tailored nutrition plan: $300; Personal training session: $100 per session; Body evaluation standalone:...

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Friday: 5am - 7pm; Monday: 5am - 7pm; Sunday: Closed; Tuesday: 5am - 7pm; Saturday: 5am - 11am; Thursday: 5am - 7pm; Wednesday: 5am - 7pm

• Booking: Phone (0410 787 438), Email (george@ultimatepersonaltraining.com.au), or online contact form

152 Bunnerong Rd, Pagewood NSW 2035

Part of F45 Training global network with 1750+ locations in 45 countries. F45 Athletics Department comprises leading athletes, exercise scientists, and training professionals from around the world with daily programming.

Weight Loss, Functional Training, Athletic Performance

HIIT, Functional Training, Circuit Training

Private Studio, Online

All fitness levels, Beginners, Couples

Free class pass - claim via website

Online classes offered (mentioned Zoom classes during lockdown)

F45 Challenge app with recipes for various diets mentioned

HIIT classes, Cardio days (3 variations), Resistance days (3 variations), Super circuit (mixed resistance and cardio)

Well-maintained equipment, Large studio space, TVs mounted for workout instruction, Station-based layout

• Booking: QR code check-in system, online booking via website

Lower Ground, 100 William St, Woolloomooloo NSW 2011

• Exercise Science degree
• Accredited Exercise Scientist

Former international decathlete. Twice voted one of Sydney's top 5 personal trainers. Specialises in injury-conscious training for everyday people.

Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss

Strength & Conditioning, Mobility, Sports Technique

Private Studio

Beginners, People returning from injury, Performance-focused clients, Runners

Free strength & conditioning workout made for runners (with Running Workshop)

• Booking: Phone (0404 186 535), Email (hello@craigbakerpt.com), or Online booking system on website

34 Read St, Bronte NSW 2024

• Cert IV Fitness
• Accredited Pre and Post Natal Coach
• Strength and Conditioning Expert

10+ years. Over a decade of experience in the fitness industry, having guided hundreds of men and women on their journeys to stronger, healthier lives. Navy Veteran background.

Strength & Conditioning, Post-Natal, Pre-Natal

Group Circuit Training, Small Group Strength Training

Private Studio

Pre/Post-Natal Women, All fitness levels (beginners to advanced)

Week by week commitment: A$89.00; 10 pack group circuit training: A$270.00; 5 in 4 small group strength sgs: A$245.00; 5 in 10 small group strength sgs: A$265.00

Group Circuit Training, Small Group Strength (SGS)

• Booking: Online booking via website (Square checkout system)

19 Grevillea Pl, South Coogee NSW 2034

Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

Functional Training, Resistance Training, Cardio Training

Gym-based

General fitness enthusiasts, Goal-oriented individuals, Beginners to advanced

Not specified on website

Pricing available via online inquiry - specific rates not listed on website

Free fitness consultation; Personalised fitness plan; Free tour/gym visit available by appointment; Free access to Apple Fitness+ (with trial membership)

Free access to Apple Fitness+ included with membership

Small Group Training available - specific class schedules not listed

Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Dumbbells, Barbells, Squat Racks, Plate Loaded Equipment, Kettlebells, Medicine Balls, Resistance Bands, TRX, BOSU, Plyometric Boxes, Jump Ropes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Private Restrooms, Private Showers, Vitamins/Supplements Available

Closed for Public Holidays; Gym access: Open to members 24/7; Office hours: Friday: 9:00 AM - 4:00 PM; Monday: 9:00 AM - 7:00 PM; Sunday: Closed; Tuesday: 9:00 AM - 7:00 PM; Saturday: 9:00 AM - 2:00 PM; Thursday: 9:00 AM - 7:00 PM; Wednesday: 9:00 AM - 7:00 PM

• Accessibility: Not Wheelchair Accessible
• Booking: Online tour booking system; Phone: (02) 9519 7948; Online membership inquiry form; In-person during office hours

level 1/93/99 King St, Newtown NSW 2042