Zac's Health and Fitness
Kings Park, NSWPersonal trainer
- Weight Loss
- Strength & Conditioning
- Body Recomposition
- Free intro offer
- Gym based
- Online coaching
- Nutrition support
View more about Zac's Health and Fitness
- About
Personal trainer and online fitness coach who specialises in tailored training and nutrition programs. Zac helps clients achieve body recomposition, strength gains, and health improvements through accountability, guidance and commitment.
- Experience
Zac went through personal trials with his own health and fitness, progressing from being overweight to underweight before achieving his desired physique. He now helps clients avoid common mistakes and provides professional guidance.
- Specialisations
Weight Loss, Strength & Conditioning, Body Recomposition, Athletic Performance
- Training methods
Functional Training, Compound Lifts
- Where they train
Gym-based, Online
- Ideal for
Beginners to fitness, Weight loss clients, Strength athletes, Athletic competitors, Clients working with physiotherapists
- Free offers and trials
Free eBooks on nutrition basics and healthy eating principles; Free eBook on training principles (sets, reps, workout structuring); Free eBook on calorie tracking, macronutrients, and intermittent fasting
- Online coaching
true
- Nutrition
true
- Practical
- Booking: Contact form on website; Phone: 0435 729 450; Instagram; YouTube channel for content and engagement
- Address
152 Sunnyholt Rd, Kings Park NSW 2148
- Team
- Zac SabogalPersonal Trainer / Online Fitness Coach
- Client testimonials
“Undergoing body recomposition Blake has been able to lose fat and gain amazing size and strength!”
“Renee has lost over 7kgs and has developed some serious strength in her compound lifts!”
“Amanda has been able to gain amazing strength! Now being able to deadlift 100kg!”