Personal Trainers in Lalor Park

Gyms with personal trainingPT is usually charged on top of membership

• UB

  Urban Boxing Sydney

  Seven Hills, NSW · 2.6 km from Lalor ParkGym·5(96)

  • Boxing
  • Athletic Performance
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • 19+ years' experience

  Claim this listingSee Seven Hills listings

  View more about Urban Boxing Sydney

  About

  Urban Boxing & Fitness is a boxing-focused gym in Seven Hills, Sydney, founded by head coach Burak Sari. The facility specialises in personal training and group classes for all levels, from beginners to competitive fighters, with proven track record of developing NSW State Champions.

  Experience

  19+ years. Burak Sari has 19+ years of boxing experience, including a decade-long competitive career (2010-2020) with 18 amateur and professional bouts. He founded Urban Boxing Turkey in 2018 and has coached aspiring boxers across Turkey and now in Sydney.

  Specialisations

  Boxing, Athletic Performance, Strength & Conditioning

  Training methods

  Boxing, Sparring, Padwork, Group Classes, Running & Core Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, All fitness levels, Competitive boxers, Children (kids classes), Ages 18+

  Pricing

  Drop in rates: Price: $25/session; Class type: Single Group Session; Price: $15/session; Class type: Single Sparring Class; Weekly memberships: Name: Platinum Weekly Membership; Price: $120/week; Inclusions: 45 mins 1-on-1 session; 4x group classes; Running + Core class; Sparring class; Fighter class (Wednesday); Access to Urban Gym; Name: Gold Weekly Membership; Price: $95/week; Inclusions: 30 mins 1-on-1 session; 1x group class; Running + Core class; Sparring class; Access to Urban Gym; Name: Basic Weekly Membership; Price: $49/week; Inclusions: 3x day sessions; Access to group classes;...

  Free offers and trials

  50% off first session (30 or 45 mins) - advertised on homepage

  Group classes

  Group Boxing Classes, 45 minutes, Tuesday 7:45 PM, Saturday 10:00 AM, All levels, Sparring/Fighter Class, Thursday 7:45 PM, Intermediate & Advanced, Running + Core Class, Included in memberships, Kids Boxing, Children

  Facilities

  Boxing ring, Heavy bags, Speed bags, Padwork stations, Gym equipment (weights, cardio), Urban Gym access for members

  Class timetable

  Group classes 45 minutes; sparring classes require mouthguard, headgear, and 16oz gloves; Group classes tuesday: 7:45 PM; Group classes saturday: 10:00 AM; Sparring fighter class thursday: 7:45 PM

  Practical

  • Booking: Online form on website, phone contact, or walk-in

  Address

  1/12 Harwood St, Seven Hills NSW 2147

  Team

  • BSBurak Sari

• MP

  Mission Possible Fitness Bella Vista

  Bella Vista, NSW · 3.3 km from Lalor ParkGym·4.9(74)

  • Pilates
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio

  From$99per week

  Claim this listingSee Bella Vista listings

  View more about Mission Possible Fitness Bella Vista

  About

  Mission Possible Fitness Bella Vista is a leading reformer Pilates and personal training studio offering scalable classes, experienced trainer support, and structured strength training designed for safe progression and real results.

  Experience

  MPF has been improving lives for more than a decade. Leading Pilates studio in Bella Vista supporting members with wide range of goals and experience levels.

  Specialisations

  Pilates, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

  Training methods

  Reformer Pilates, Studio Pilates, Clinical Pilates, Personal Training, Strength Training, HIIT

  Where they train

  Private Studio

  Ideal for

  Beginners, Busy professionals, Post-natal/Post-pregnancy, Injury recovery clients, Those with physical limitations, Strength and posture focused

  Membership

  From $99/week for unlimited Reformer & Strength + Conditioning

  Free offers and trials

  10% discount on first 2 classes

  Group classes

  Group Reformer Classes, Studio Pilates, Strength & Conditioning

  Practical

  • Booking: Mobile app with online booking system

  Address

  Unit 10/22 Lexington Dr, Bella Vista NSW 2762

  Team

  • ECEmily Crawford
  • AJAmanda Jane
  • TATabitha Alfredsson
  • BBBahar Bahrami
  • SSamantha

• TB

  The Body Therapist

  Bella Vista, NSW · 3.3 km from Lalor ParkGym·5(25)

  • Weight Loss
  • Strength Training
  • Sports-Specific Training

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support
  • Sports and Remedial Massage Therapist

  Claim this listingSee Bella Vista listings

  View more about The Body Therapist

  About

  Robert Lahood is a qualified sports and remedial massage therapist, personal trainer and dry needling therapist with 10+ years of experience. He specialises in weight loss coaching, injury rehabilitation, sports performance training and acute/chronic pain relief.

  Qualifications

  • Sports and Remedial Massage Therapist
  • Personal Trainer
  • Dry Needling Therapist
  • Member of Sports Medicine Australia
  • Member of Massage and Myotherapy Australia

  Experience

  10+ years. Over 10 years' experience training NRL athletes, MMA athletes, kickboxers, amateur and professional bodybuilders, Australian Defence Force members, doctors and surgeons. Former bodybuilding competitor (competed for Australian national title in multiple natural bodybuilding federations). Represented NSW in rugby league. Background in martial arts including Muay Thai kickboxing and Brazilian Jiujitsu.

  Specialisations

  Weight Loss, Strength Training, Sports-Specific Training, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Kickboxing, High Intensity Training, Functional Training, Bodybuilding Preparation

  Where they train

  Gym-based, Online

  Ideal for

  Athletes (NRL, MMA, kickboxers, Olympic judo, tennis, soccer, basketball), Bodybuilders, Mums seeking fitness, Tradies with chronic pain, Corporate workers with headaches, People 60+ years old, Australian Defence Force candidates, Police and AFP assessment candidates

  Free offers and trials

  Free 45 Minute Assessment + Report

  Online coaching

  At-home training programs with LIVE 1 on 1 consultations via Zoom or Skype. Services include: at-home training programs, sports injury rehabilitation, postural correction exercises, high intensity exercises, nutritional programming, fat loss programming, health and accountability coaching, mobility and self-release techniques.

  Nutrition

  Complimentary nutritional and dietary advice programs included with training. Online services include nutritional programming and prep-friendly meal plans.

  Practical

  • Booking: Phone (0411 831 719), Email (info@thebodytherapist.com.au), Online contact form on website

  Address

  Unit 49/24-32 Lexington Dr, Bella Vista NSW 2153

  Team

  • RLRobert Lahood

  Client testimonials

  “Rob is a fantastic personal trainer. A couple of years ago, I decided to get a personal trainer in my goal to get back into fitness. Rob enabled me to develop a very good level of fitness based on his motivation and safe training methods. Based on my level of confidence developed, I decided to challenge myself and join the ADF. Though this was a very difficult physical challenge for me, the training program Rob put me through made sure I succeeded. Rob's training method is very safe and ensures I get the maximum benefits. I highly recommend Rob to anyone who wants to get fitter and achieve any personal training goals. I still train with Rob.”

  “Rob has given me the confidence to lift my game and have a more focused approach to my fitness. He is personable, enthusiastic and knowledgeable, a holy trinity of fitness! I'm nearly 60 years old and see my heart specialist annually. Since I began my training with Rob, my heart has been performing better. He walks the walk.”

  “I have been seeing Rob for Remedial Massage Therapy for a few years now since struggling with a back injury. He is always a friendly and welcoming face, and he makes you feel comfortable and at ease during the treatment session. Rob takes the time to assess your needs and tailors his treatment accordingly and his background in Fitness and Personal Training complements his treatments. He continues to improve his skills and is adding new techniques such as dry needling that I find highly effective at keeping me pain and injury free. I wouldn't see anyone else and recommend him for all your massage needs.”

• RC

  Rise & Conquer CrossFit

  Blacktown, NSW · 2.8 km from Lalor ParkGym·5(109)

  • Strength & Conditioning
  • CrossFit
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based

  From$40per week

  Claim this listingSee Blacktown listings

  View more about Rise & Conquer CrossFit

  About

  Rise & Conquer CrossFit is a fully equipped functional gym in Blacktown dedicated to supporting clients achieve their health and fitness goals through coach-led programming, structured classes and high-quality coaching prioritising correct form, safety and steady progress.

  Specialisations

  Strength & Conditioning, CrossFit, Athletic Performance

  Training methods

  CrossFit, Olympic Lifting, Functional Training, HIIT

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners/average fitness level, Athletes, Competitive individuals, People seeking lifestyle change, Those recovering from injury

  Pricing

  Trial week: $40 for unlimited week trial; Drop in visit: $25 per visit; Additional notes: No set up fees, no start up fees, and no contracts.; Membership starting from: $40 per week

  Membership

  Starting from $40 per week

  Free offers and trials

  Free Trial available

  Group classes

  CrossFit Class, 60 minutes, Strength and conditioning class comprised of a variety of functional movements and modalities, formulated to develop overall strength and conditioning., SWEAT Class, High intensity, cardio-focused class using rowers, bike-ergs, ski-ergs, echo bikes, dumbbells, kettlebells, plyo boxes. No complex technical movements or barbells., Barbell Club, 90 minutes, Barbell-focused class designed to refine lifting technique in the Snatch and Clean & Jerk with precise cues on positioning and form., Team Workout, 75 minutes, All-in class performed in teams of 2-4, high energy where AM + PM members work together on team-focused workouts., Open Gym, Allocated time slots for independent workouts, technique development/practice or catching up on missed programming with a coach present., R&C Run Club, 45 minutes, 5-8km run suitable for all levels, held first Saturday of each month at 6:30-7:15 AM.

  Facilities

  Wall rigs for squatting and gymnastics, Barbells, Dumbbells, Kettlebells, Plyo boxes, Climbing ropes, Pegboards, Multi-cable machines, Rowing machines, Ski-erg, Bike-erg, Echo bike, Assault runner, Vending machine (drinks)

  Class timetable

  Friday: 5:00 AM - CrossFit; 6:00 AM - CrossFit; 9:30 AM - CrossFit; 4:30 PM - CrossFit; 5:45 PM - CrossFit; Monday: 5:00 AM - CrossFit; 6:00 AM - CrossFit; 4:30 PM - CrossFit; 5:45 PM - CrossFit; 7:00 PM - CrossFit; Sunday: Closed; Tuesday: 5:00 AM - CrossFit; 6:00 AM - CrossFit; 4:30 PM - CrossFit; 5:45 PM - CrossFit; 7:00 PM - CrossFit; Saturday: 7:00 AM - 8:00 AM - Open Gym; 8:00 AM - 9:15 AM - Team Workout; First Saturday of month: 6:30 AM - 7:15 AM - R&C Run Club; Thursday: 5:00 AM - 6:00 AM - SWEAT Class + Gymnastics; 4:00 PM - 5:30 PM - Open Gym; 5:30 PM - 7:00 PM - Barbell Club;...

  Practical

  • Booking: Online via Fitbox gym app (download required); Contact form on website; Phone: 0414 817 957

  Address

  2/15 Carnegie Pl, Blacktown NSW 2148

• FF

  Fernwood Fitness

  Seven Hills, NSW · 1.6 km from Lalor ParkChain gym·4.6(443)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Seven Hills listings

  View more about Fernwood Fitness

  About

  Women's only fitness centre in Seven Hills with a friendly and welcoming atmosphere, catering for all fitness levels. Offers unlimited group fitness classes, personal training, food coaching, reformer pilates, yoga, and modern facilities including infrared sauna and childcare.

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Boxing, Functional Training, Barre, Circuit Training, Les Mills (Body Pump, Body Combat, Body Balance, Body Attack)

  Where they train

  Gym-based

  Ideal for

  Women only, All fitness levels, Beginners, Intermediate, Advanced, Mums (Mums & Bubs classes)

  Free offers and trials

  Free class pass available (sign up form on website for specific classes)

  Online coaching

  Virtual classes available

  Nutrition

  Food Coaching available

  Group classes

  Circuit, HIIT, Barre, Body Pump (Les Mills), Reformer Pilates, Cardio & Strength Training Workshop, Mat Pilates, Box FIT, Body Combat, Ball FIT, Zumba, Body Attack (Les Mills), Tabata, FIIT30, Yoga, Metafit, Body Balance (Les Mills), Cycle, Zumba Toning, Core Strength, Balance & Posture, Band Blaster, Barre Attack, Barre (Les Mills), Body BLAST

  Facilities

  Free weights, Cardio equipment, Reformer Pilates equipment, Free parking, Luxury changerooms, Shower facilities, Infrared sauna, Childcare, Free toiletries

  Practical

  • Parking: Free parking
  • Booking: Online booking (Join Online button on website); Phone: (02) 9676 8595; Email: sevenhills@fernwoodfitness.com.au; Online inquiry form

  Address

  3 Federal Rd, Seven Hills NSW 2147

• MV

  Me vs Me

  Kings Langley, NSW · 1.2 km from Lalor ParkGym·5(110)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Kings Langley listings

  View more about Me vs Me

  About

  meVSme is a women's fitness and wellness community dedicated to building longevity of mind, body, and community. Founded on the belief that your biggest competition is the person you were yesterday, meVSme empowers members through movement, education, and genuine connection.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Functional Training, Mindset & Accountability Coaching

  Training methods

  HIIT, Functional Training, Yoga, Strength Training, Boxing (Rumble Fit)

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women, Beginners, Mums & Post-Natal, Menopausal & Perimenopausal Women, Older Adults (65+), Children (Kids Programs)

  Pricing

  Additional pricing for other services available - contact for details; 65 plus strong program: Casual pass: AU$25.00 per session; 1 weekly session: AU$200.00; 2 weekly sessions: AU$350.00

  Free offers and trials

  7-day free trial available; Book a call consultation; Book appointment with coach available

  Group classes

  Shared Personal Training (SPT) - small group sessions, Functional Strength, Yoga (all levels), 65+ Strong Program

  Practical

  • Booking: Online booking system available, phone contact, in-person consultations

  Address

  Shop 11 (upstairs) 2/8 Solander Rd, Kings Langley NSW 2147

  Team

  • SWSara WallingOwner and Founder
  • SZSuzana ZesticMember Coordinator
  • MPMarijke PrinslooHead Coach
  • GBGabrielle BinghamCoach
  • ZKZena KatribCoach

  Client testimonials

  “testimonials shown as images on website - specific text not readable in extraction”

• EF

  Elite Functional Training

  Glenwood, NSW · 2.4 km from Lalor ParkGym·5(43)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Glenwood listings

  View more about Elite Functional Training

  About

  Callan McDonald is an experienced personal trainer and founder of Elite Functional Training. With 10 years in the industry and former Navy PTI background, he specialises in sustainable weight loss and functional strength coaching using evidence-based methods.

  Experience

  10+ years. Callan McDonald is the founder and head coach with 10 years of personal training experience. He previously served as a Royal Australian Navy Physical Training Instructor, training elite operatives. He has helped hundreds of clients achieve significant transformations with sustainable results.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training

  Training methods

  Functional Training, Powerlifting, Calisthenics

  Where they train

  Private Studio, Online

  Ideal for

  People carrying excess weight seeking fat loss, Individuals wanting increased energy and confidence, Those seeking sustainable long-term fitness results, Aspiring athletes (e.g., firefighter recruitment candidates), People with previous failed fitness attempts

  Pricing

  No specific pricing listed on website - clients directed to claim free strategy call to discuss rates

  Free offers and trials

  Booking link: http://go.oncehub.com/CallanMcdonald; Strategy call: Free strategy session available - clients can claim an initial consultation with a coach to discuss goals, learn about maximising workouts, and receive personalised fitness advice. No obligation to proceed with paid services.

  Online coaching

  Online coaching option for clients outside Glenwood area or those unable to commit to fixed session times. Includes fully customised training and nutrition plan delivered through custom app with video demonstrations of every exercise.

  Nutrition

  Personalised nutrition plans, calorie targets, recipes, and ongoing dietary support included with personal training and online coaching.

  Group classes

  Group training capped at 12 people with individualised coaching. Classes include calorie targets, app access, and form coaching.

  Practical

  • Booking: Online booking system (OnceHub) for strategy calls; specific booking for ongoing services not detailed on website

  Address

  4 Equestrian St, Glenwood NSW 2768

  Team

  • CMCallan McDonaldFounder and Head Coach

  Client testimonials

  “Callan is an incredible personal trainer. I've been a client of Cal's for 3 years and have only the most positive things to say. Callan absolutely goes above and beyond! Not only has he helped me with my strength and endurance training, he has personalised nutrition plans and at home workouts to help me achieve my goals. Cal continues to keep me accountable and find new ways to motivate me and stretch me to new highs. Cal is incredibly generous and flexible with his time, and has even helped my son with his training program. Cal is a great listener and now a great friend! I can't recommend Callan highly enough.”

  “Callan is the best PT. He creates great programs that are individually created for your specific needs. He has modified my training to allow me to stay active and rehab through various non-training related injuries. He provides great nutritional advice and holds you accountable to your own goals. Thanks for keeping me strong and fit.”

  “Callan is the best PT I have ever worked with. He's very attentive and makes sure the program is tailored to your needs and goals. Callan is professional, friendly and just awesome at what he does! I would highly recommend Callan to anyone that is looking to change their habits, change their life and like what they see in the mirror!!”

• RG

  Rileys Gym Seven Hills

  Seven Hills, NSW · 1.3 km from Lalor ParkGym·4.7(424)

  • Weight Loss
  • Strength & Conditioning
  • Body Building

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee Seven Hills listings

  View more about Rileys Gym Seven Hills

  About

  Sydney's original 24-hour gym since 1981. Rileys Seven Hills is a flagship 1500 sqm facility across two levels with premium equipment, dedicated squats racks, and expert personal trainers.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Building, Athletic Performance

  Training methods

  Functional Training, Powerlifting, Weightlifting

  Where they train

  Gym-based

  Ideal for

  Beginners, Experienced lifters, Body builders, General fitness seekers

  Membership

  Term: 12 months; Features: 24/7 unlimited visits; Multi-club access; 7 day money-back guarantee; Membership freeze available; 24/7 key included; Plan name: THE YEARLY; Our best weekly rate; Joining fee: $99 AUD; Weekly cost: $19.95 AUD; Term: No contract (minimum 30 days); Features: 24/7 access; Multi-club access; 3 day money-back guarantee; Membership freeze available; 24/7 key included; Plan name: FULL FLEX; Flexible no-contract option; Joining fee: $99 AUD; Weekly cost: $29.95 AUD

  Free offers and trials

  Free trial during staffed hours

  Nutrition

  Sports nutrition coaching (via Raja Sharma); Supplement programs

  Facilities

  Free weights, Dumbbells, Kettlebells, Plate load machines, Smith machines, Squat racks (7 available), Dedicated leg bay, Cardio equipment (treadmills), Premium machines from Olympia, Watson, FreeMotion, Nautilus, Concept2, Cybex, TechnoGym, Life Fitness, Hammer Strength, Two-level facility, 1500 sqm space

  Practical

  • Booking: Online consultation booking form; Phone: (02) 9624 8987; Email: sevenhills@rileysgym.com.au

  Address

  133 Station Rd, Seven Hills NSW 2147

  Team

  • RSRaja Sharma
  • GWGabriella Watkins

• SP

  Supafit Performance

  Seven Hills, NSW · 2.6 km from Lalor ParkGym·5(160)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Specific trainer qualifications not listed on website

  Claim this listingSee Seven Hills listings

  View more about Supafit Performance

  About

  Supafit Performance Centre is a functional fitness gym in Seven Hills led by Coach Cam and a team of expert coaches. They specialize in body transformations, strength & conditioning, and community-driven fitness with a focus on results, accountability, and supportive culture.

  Qualifications

  • Specific trainer qualifications not listed on website
  • Certified Nutritionist on staff (nutritional services mentioned)

  Experience

  Supafit has been running the SupaShredder transformation challenge for 4+ years with hundreds of successful client transformations. Known for results-driven approach and community support.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building, Post-Natal, Injury Prevention & Rehab, Physique Contest Prep, Athletic Performance

  Training methods

  Functional Training, HIIT, Circuit Training, Boxing, Kickboxing, Muay Thai, Obstacle Course Training, Strength & Conditioning, HYROX Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Everyday men and women, All fitness levels (beginner to advanced), Children (SupaKids classes), Post-natal women, Athletes (obstacle course racers, HYROX competitors), Weight loss seekers, Strength athletes

  Pricing

  Free trial: Yes - Free Trial class available; 28 day kickstarter: Extra 2 weeks FREE promotion mentioned (specific pricing not stated); Six week challenge new members: $499 AUD (includes 6 week membership); Six week challenge current members: Membership pricing applies

  Free offers and trials

  Free Trial Class - can be booked online; Free Gift with Info Pack download; 6 Week Transformation Challenge - promotional offer for extra 2 weeks FREE on 28 Day Kickstarter Program

  Nutrition

  Certified Nutritionist on staff providing nutritional coaching, custom meal plans, accountability coaching, Supafit Healthy Recipe Book, supplement advice

  Group classes

  SupaStrength & Conditioning, 60 minutes, Improve strength, power & muscle through functional movements with conditioning to increase heart rate and burn fat. 5 week programmed cycle., SupaShredder, 30 minutes, Action-packed circuits, EMOMs, AMRAPs, Tabatas designed to get fit, lean and firing. Part of 6-week transformation challenge., SupaFitBox, 45-60 minutes, Boxing fitness and conditioning with technique, combos and fitness drills. Currently not running., SupaObstacle, 45 minutes, Strength, fitness and skills for obstacle course racing (Spartan, Tough Mudder), SupaKids, Develops gross motor skills, functional strength and fitness for children through fun activities, SupaHyrox, Strength, endurance and grit training for HYROX competition: running intervals with sled pushes, rowing, wall balls, lunges, SupaSaturday, High-intensity mixed activities with solo, partner and team workouts

  Facilities

  Functional training equipment, Weights, Cardio equipment, Open training space for circuits and group classes, Supplement and training gear shop on-site

  Practical

  • Booking: Online booking form for free trials; Online form for 6-week challenge signup; Phone: 0401 529 601; Email: contact@supafitperformance.com.au; In-person at studio

  Address

  8/45 Powers Rd, Seven Hills NSW 2147

  Team

  • CCCoach Cam
  • CTCoach Tom

  Client testimonials

  “Brad lost 12kg”

  “Jacqui lost 5.5kg”

  “Adam lost 9.5kg in current challenge (20kg total since starting)”

  “Tara lost 18.6kg in 6 months (10kg in first 6-week challenge, then 7kg additional, then progressing through second challenge)”

• FP

  Fit4U Personal Training Specialists

  Baulkham Hills, NSW · 3.9 km from Lalor ParkGym·4.3(6)

  • General Fitness
  • Group Fitness

  • Free trial session
  • Outdoor
  • Online coaching

  Claim this listingSee Baulkham Hills listings

  View more about Fit4U Personal Training Specialists

  About

  Fit4U offers fun, friendly, and affordable outdoor group personal training in Baulkham Hills. Led by Shane Nolan, the program caters to all fitness levels with varied, challenging sessions held outdoors.

  Experience

  Shane Nolan is described as having 'a lot of experience' and is known for being knowledgeable, friendly, and encouraging.

  Specialisations

  General Fitness, Group Fitness

  Training methods

  Functional Training, Outdoor Group Training

  Where they train

  Outdoor, Online

  Ideal for

  All fitness levels, Over 50s (based on testimonial ages), Beginners

  Free offers and trials

  Free Trial Week

  Online coaching

  Online training via Zoom available in wet weather conditions

  Group classes

  Outdoor Group Personal Training

  Facilities

  Oval with night lighting, Public toilets on-site

  Class timetable

  Day: Tuesday; Time: 6:00am - 7:00am; Trainer: Shane Nolan; Day: Tuesday; Time: 7:00pm - 8:00pm; Trainer: Shane Nolan; Day: Thursday; Time: 6:00am - 7:00am; Trainer: Shane Nolan; Day: Thursday; Time: 7:00pm - 8:00pm; Trainer: Shane Nolan; Day: Saturday; Time: 6:30am - 7:30am; Trainer: Shane Nolan

  Practical

  • Booking: MindBody Online (clients.mindbodyonline.com)

  Address

  Peel Rd, Baulkham Hills NSW 2153

  Team

  • SNShane Nolan

  Client testimonials

  “I would say come along and give it a go, you can work at your own pace and you finish feeling fitter, stronger with a sense of achievement.”

  “The classes are varied, fun and challenging. All fitness levels are catered for, and Shane goes out of his way to ensure everyone feels comfortable pushing themselves to achieve personal fitness and wellness goals.”

  “I've found Fit4U to be a really friendly, positive and encouraging group, and Shane provides a lot of variety in the sessions. I highly recommend Shane and Fit4U to anyone looking to get fit outdoors with a friendly and like-minded group of people.”

• WG

  Warlocks Gym Toongabbie

  Toongabbie, NSW · 3.4 km from Lalor ParkGym·4.8(45)

  • Strength & Conditioning
  • Powerlifting
  • Women's Fitness

  • Gym based

  From$20per week

  Claim this listingSee Toongabbie listings

  View more about Warlocks Gym Toongabbie

  Specialisations

  Strength & Conditioning, Powerlifting, Women's Fitness

  Training methods

  Bodybuilding, Powerlifting, Pilates, Yoga

  Where they train

  Gym-based

  Ideal for

  Parents (creche available)

  Pricing

  See membership_cost field for comprehensive pricing

  Membership

  No signup fees on any membership; Day pass: $20.00; Week pass: $60.00; 1mth upfront: $150.00; 3mth upfront: $430.00; 6mth upfront: $650.00; Weekly 12mth: $22.95 weekly; Weekly 18mth: $20.95 weekly; 12mth upfront: $1,090.00; 18mth upfront: $1,370.00; Monthly 12mth: $99.45 monthly; Monthly 18mth: $90.78 monthly; Fortnightly 12mth: $45.90 fortnightly; Fortnightly 18mth: $41.90 fortnightly

  Group classes

  Pilates classes, Yoga classes

  Facilities

  Weights, Cardio equipment, Pilates studio, Yoga studio, Saunas, Recovery facilities, Creche

  Practical

  • Booking: Online booking system (GymMaster portal), mobile app available on iOS and Android

  Address

  21 Tucks Rd, Toongabbie NSW 2146

• WG

  World Gym Prospect

  Prospect, NSW · 4.5 km from Lalor ParkChain gym·4.5(499)

  • Strength & Conditioning
  • Weight Loss
  • General Fitness

  • Free trial session
  • Gym based
  • Nutrition support
  • Group fitness instructors are certified

  Claim this listingSee Prospect listings

  View more about World Gym Prospect

  About

  World Gym Prospect helps people of all ages and fitness levels get fit and feel great. Locally owned and operated, backed by a legacy brand with over 45 years of experience.

  Qualifications

  • Group fitness instructors are certified

  Experience

  45+ years. Legacy brand with over 45 years of experience and international acclaim.

  Specialisations

  Strength & Conditioning, Weight Loss, General Fitness

  Training methods

  HIIT, Yoga, Les Mills, Strength Training

  Where they train

  Gym-based

  Ideal for

  All ages, All fitness levels

  Pricing

  Join now pay nothing (promotional offer)

  Free offers and trials

  Free 1 Day Trial

  Nutrition

  Nutrition habits considered in Personal Health Plan

  Group classes

  HIIT, Yoga, Les Mills, Strength Training

  Class timetable

  Group Fitness Timetable available (see Instagram or PDF link)

  Practical

  • Booking: Online booking available via website

  Address

  24 Rowood Rd, Prospect NSW 2148

• UB

  UBX Blacktown

  Blacktown, NSW · 2.5 km from Lalor ParkChain gym·4.8(55)

  • Boxing

  • Free intro offer
  • Gym based

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  Specialisations

  Boxing

  Training methods

  Boxing

  Where they train

  Gym-based

  Free offers and trials

  First boxing workout free

  Facilities

  Boxing ring

  Address

  WestPoint Blacktown, Level 4/17 Patrick St, Blacktown NSW 2148

• VP

  Vision Personal Training Bella Vista

  Bella Vista, NSW · 3.1 km from Lalor ParkChain gym·4.8(32)

  • Private studio

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  About

  Small and friendly personal training studio in Bella Vista focused on transforming your health. Vision Personal Training offers personalized coaching and support for clients seeking fitness improvement.

  Where they train

  Private Studio

  Practical

  • Booking: Phone contact available

  Address

  204/14 Lexington Dr, Bella Vista NSW 2153

• TH

  TLC Health & Fitness

  Toongabbie, NSW · 3.4 km from Lalor ParkGym·4.5(88)

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  Address

  21 Tucks Rd, Toongabbie NSW 2146