Sydney, NSW

Personal Trainers in Lalor Park

Compare 30 personal trainers and gyms in and around Lalor Park, NSW, by price, Google reviews, speciality and training style.

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Lalor Park at a glance

2
publish PT pricing: 17
offer a free consultation or trial: ~$31/wk
typical gym membership: 15 + 15
trainers + gyms with PT

Directory data updated 24 September 2026.

15 gyms with personal training in Lalor Park

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Urban Boxing Sydney
Seven Hills, NSW · 2.6 km from Lalor ParkGym5(96)
- Boxing
- Athletic Performance
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- 19+ years' experience
Claim this listing See Seven Hills listings
View more about Urban Boxing Sydney
About
Urban Boxing & Fitness is a boxing-focused gym in Seven Hills, Sydney, founded by head coach Burak Sari. The facility specialises in personal training and group classes for all levels, from beginners to competitive fighters, with proven track record of developing NSW State Champions.
Experience
19+ years. Burak Sari has 19+ years of boxing experience, including a decade-long competitive career (2010-2020) with 18 amateur and professional bouts. He founded Urban Boxing Turkey in 2018 and has coached aspiring boxers across Turkey and now in Sydney.
Specialisations
Boxing, Athletic Performance, Strength & Conditioning
Training methods
Boxing, Sparring, Padwork, Group Classes, Running & Core Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, All fitness levels, Competitive boxers, Children (kids classes), Ages 18+
Pricing
Drop in rates: Price: $25/session; Class type: Single Group Session; Price: $15/session; Class type: Single Sparring Class; Weekly memberships: Name: Platinum Weekly Membership; Price: $120/week; Inclusions: 45 mins 1-on-1 session; 4x group classes; Running + Core class; Sparring class; Fighter class (Wednesday); Access to Urban Gym; Name: Gold Weekly Membership; Price: $95/week; Inclusions: 30 mins 1-on-1 session; 1x group class; Running + Core class; Sparring class; Access to Urban Gym; Name: Basic Weekly Membership; Price: $49/week; Inclusions: 3x day sessions; Access to group classes;...
Free offers and trials
50% off first session (30 or 45 mins) - advertised on homepage
Group classes
Group Boxing Classes, 45 minutes, Tuesday 7:45 PM, Saturday 10:00 AM, All levels, Sparring/Fighter Class, Thursday 7:45 PM, Intermediate & Advanced, Running + Core Class, Included in memberships, Kids Boxing, Children
Facilities
Boxing ring, Heavy bags, Speed bags, Padwork stations, Gym equipment (weights, cardio), Urban Gym access for members
Class timetable
Group classes 45 minutes; sparring classes require mouthguard, headgear, and 16oz gloves; Group classes tuesday: 7:45 PM; Group classes saturday: 10:00 AM; Sparring fighter class thursday: 7:45 PM
Practical
Booking: Online form on website, phone contact, or walk-in
Address
1/12 Harwood St, Seven Hills NSW 2147
Team
Burak Sari
Mission Possible Fitness Bella Vista
Bella Vista, NSW · 3.3 km from Lalor ParkGym4.9(74)
- Pilates
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Private studio
From$99per week
Claim this listing See Bella Vista listings
View more about Mission Possible Fitness Bella Vista
About
Mission Possible Fitness Bella Vista is a leading reformer Pilates and personal training studio offering scalable classes, experienced trainer support, and structured strength training designed for safe progression and real results.
Experience
MPF has been improving lives for more than a decade. Leading Pilates studio in Bella Vista supporting members with wide range of goals and experience levels.
Specialisations
Pilates, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal
Training methods
Reformer Pilates, Studio Pilates, Clinical Pilates, Personal Training, Strength Training, HIIT
Where they train
Private Studio
Ideal for
Beginners, Busy professionals, Post-natal/Post-pregnancy, Injury recovery clients, Those with physical limitations, Strength and posture focused
Membership
From $99/week for unlimited Reformer & Strength + Conditioning
Free offers and trials
10% discount on first 2 classes
Group classes
Group Reformer Classes, Studio Pilates, Strength & Conditioning
Practical
Booking: Mobile app with online booking system
Address
Unit 10/22 Lexington Dr, Bella Vista NSW 2762
Team
Emily Crawford
Amanda Jane
Tabitha Alfredsson
Bahar Bahrami
Samantha
The Body Therapist
Bella Vista, NSW · 3.3 km from Lalor ParkGym5(25)
- Weight Loss
- Strength Training
- Sports-Specific Training
- Free consultation
- Gym based
- Online coaching
- Nutrition support
- Sports and Remedial Massage Therapist
Claim this listing See Bella Vista listings
View more about The Body Therapist
About
Robert Lahood is a qualified sports and remedial massage therapist, personal trainer and dry needling therapist with 10+ years of experience. He specialises in weight loss coaching, injury rehabilitation, sports performance training and acute/chronic pain relief.
Qualifications
Sports and Remedial Massage Therapist
Personal Trainer
Dry Needling Therapist
Member of Sports Medicine Australia
Member of Massage and Myotherapy Australia
Experience
10+ years. Over 10 years' experience training NRL athletes, MMA athletes, kickboxers, amateur and professional bodybuilders, Australian Defence Force members, doctors and surgeons. Former bodybuilding competitor (competed for Australian national title in multiple natural bodybuilding federations). Represented NSW in rugby league. Background in martial arts including Muay Thai kickboxing and Brazilian Jiujitsu.
Specialisations
Weight Loss, Strength Training, Sports-Specific Training, Rehab / Injury Recovery, Athletic Performance
Training methods
Kickboxing, High Intensity Training, Functional Training, Bodybuilding Preparation
Where they train
Gym-based, Online
Ideal for
Athletes (NRL, MMA, kickboxers, Olympic judo, tennis, soccer, basketball), Bodybuilders, Mums seeking fitness, Tradies with chronic pain, Corporate workers with headaches, People 60+ years old, Australian Defence Force candidates, Police and AFP assessment candidates
Free offers and trials
Free 45 Minute Assessment + Report
Online coaching
At-home training programs with LIVE 1 on 1 consultations via Zoom or Skype. Services include: at-home training programs, sports injury rehabilitation, postural correction exercises, high intensity exercises, nutritional programming, fat loss programming, health and accountability coaching, mobility and self-release techniques.
Nutrition
Complimentary nutritional and dietary advice programs included with training. Online services include nutritional programming and prep-friendly meal plans.
Practical
Booking: Phone (0411 831 719), Email (info@thebodytherapist.com.au), Online contact form on website
Address
Unit 49/24-32 Lexington Dr, Bella Vista NSW 2153
Team
Robert Lahood
Client testimonials
“Rob is a fantastic personal trainer. A couple of years ago, I decided to get a personal trainer in my goal to get back into fitness. Rob enabled me to develop a very good level of fitness based on his motivation and safe training methods. Based on my level of confidence developed, I decided to challenge myself and join the ADF. Though this was a very difficult physical challenge for me, the training program Rob put me through made sure I succeeded. Rob's training method is very safe and ensures I get the maximum benefits. I highly recommend Rob to anyone who wants to get fitter and achieve any personal training goals. I still train with Rob.”
Meenit Charan – Australian Defense Force Member
“Rob has given me the confidence to lift my game and have a more focused approach to my fitness. He is personable, enthusiastic and knowledgeable, a holy trinity of fitness! I'm nearly 60 years old and see my heart specialist annually. Since I began my training with Rob, my heart has been performing better. He walks the walk.”
Paul Field
“I have been seeing Rob for Remedial Massage Therapy for a few years now since struggling with a back injury. He is always a friendly and welcoming face, and he makes you feel comfortable and at ease during the treatment session. Rob takes the time to assess your needs and tailors his treatment accordingly and his background in Fitness and Personal Training complements his treatments. He continues to improve his skills and is adding new techniques such as dry needling that I find highly effective at keeping me pain and injury free. I wouldn't see anyone else and recommend him for all your massage needs.”
Dr Naomi Diel – Royal North Shore Hospital
Rise & Conquer CrossFit
Blacktown, NSW · 2.8 km from Lalor ParkGym5(109)
- Strength & Conditioning
- CrossFit
- Athletic Performance
- Free trial session
- Private studio
- Gym based
From$40per week
Claim this listing See Blacktown listings
View more about Rise & Conquer CrossFit
About
Rise & Conquer CrossFit is a fully equipped functional gym in Blacktown dedicated to supporting clients achieve their health and fitness goals through coach-led programming, structured classes and high-quality coaching prioritising correct form, safety and steady progress.
Specialisations
Strength & Conditioning, CrossFit, Athletic Performance
Training methods
CrossFit, Olympic Lifting, Functional Training, HIIT
Where they train
Private Studio, Gym-based
Ideal for
Beginners/average fitness level, Athletes, Competitive individuals, People seeking lifestyle change, Those recovering from injury
Pricing
Trial week: $40 for unlimited week trial; Drop in visit: $25 per visit; Additional notes: No set up fees, no start up fees, and no contracts.; Membership starting from: $40 per week
Membership
Starting from $40 per week
Free offers and trials
Free Trial available
Group classes
CrossFit Class, 60 minutes, Strength and conditioning class comprised of a variety of functional movements and modalities, formulated to develop overall strength and conditioning., SWEAT Class, High intensity, cardio-focused class using rowers, bike-ergs, ski-ergs, echo bikes, dumbbells, kettlebells, plyo boxes. No complex technical movements or barbells., Barbell Club, 90 minutes, Barbell-focused class designed to refine lifting technique in the Snatch and Clean & Jerk with precise cues on positioning and form., Team Workout, 75 minutes, All-in class performed in teams of 2-4, high energy where AM + PM members work together on team-focused workouts., Open Gym, Allocated time slots for independent workouts, technique development/practice or catching up on missed programming with a coach present., R&C Run Club, 45 minutes, 5-8km run suitable for all levels, held first Saturday of each month at 6:30-7:15 AM.
Facilities
Wall rigs for squatting and gymnastics, Barbells, Dumbbells, Kettlebells, Plyo boxes, Climbing ropes, Pegboards, Multi-cable machines, Rowing machines, Ski-erg, Bike-erg, Echo bike, Assault runner, Vending machine (drinks)
Class timetable
Friday: 5:00 AM - CrossFit; 6:00 AM - CrossFit; 9:30 AM - CrossFit; 4:30 PM - CrossFit; 5:45 PM - CrossFit; Monday: 5:00 AM - CrossFit; 6:00 AM - CrossFit; 4:30 PM - CrossFit; 5:45 PM - CrossFit; 7:00 PM - CrossFit; Sunday: Closed; Tuesday: 5:00 AM - CrossFit; 6:00 AM - CrossFit; 4:30 PM - CrossFit; 5:45 PM - CrossFit; 7:00 PM - CrossFit; Saturday: 7:00 AM - 8:00 AM - Open Gym; 8:00 AM - 9:15 AM - Team Workout; First Saturday of month: 6:30 AM - 7:15 AM - R&C Run Club; Thursday: 5:00 AM - 6:00 AM - SWEAT Class + Gymnastics; 4:00 PM - 5:30 PM - Open Gym; 5:30 PM - 7:00 PM - Barbell Club;...
Practical
Booking: Online via Fitbox gym app (download required); Contact form on website; Phone: 0414 817 957
Address
2/15 Carnegie Pl, Blacktown NSW 2148
Fernwood Fitness
Seven Hills, NSW · 1.6 km from Lalor ParkChain gym4.6(443)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Seven Hills listings
View more about Fernwood Fitness
About
Women's only fitness centre in Seven Hills with a friendly and welcoming atmosphere, catering for all fitness levels. Offers unlimited group fitness classes, personal training, food coaching, reformer pilates, yoga, and modern facilities including infrared sauna and childcare.
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning, Group Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Boxing, Functional Training, Barre, Circuit Training, Les Mills (Body Pump, Body Combat, Body Balance, Body Attack)
Where they train
Gym-based
Ideal for
Women only, All fitness levels, Beginners, Intermediate, Advanced, Mums (Mums & Bubs classes)
Free offers and trials
Free class pass available (sign up form on website for specific classes)
Online coaching
Virtual classes available
Nutrition
Food Coaching available
Group classes
Circuit, HIIT, Barre, Body Pump (Les Mills), Reformer Pilates, Cardio & Strength Training Workshop, Mat Pilates, Box FIT, Body Combat, Ball FIT, Zumba, Body Attack (Les Mills), Tabata, FIIT30, Yoga, Metafit, Body Balance (Les Mills), Cycle, Zumba Toning, Core Strength, Balance & Posture, Band Blaster, Barre Attack, Barre (Les Mills), Body BLAST
Facilities
Free weights, Cardio equipment, Reformer Pilates equipment, Free parking, Luxury changerooms, Shower facilities, Infrared sauna, Childcare, Free toiletries
Practical
Parking: Free parking
Booking: Online booking (Join Online button on website); Phone: (02) 9676 8595; Email: sevenhills@fernwoodfitness.com.au; Online inquiry form
Address
3 Federal Rd, Seven Hills NSW 2147
Me vs Me
Kings Langley, NSW · 1.2 km from Lalor ParkGym5(110)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
Claim this listing See Kings Langley listings
View more about Me vs Me
About
meVSme is a women's fitness and wellness community dedicated to building longevity of mind, body, and community. Founded on the belief that your biggest competition is the person you were yesterday, meVSme empowers members through movement, education, and genuine connection.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Functional Training, Mindset & Accountability Coaching
Training methods
HIIT, Functional Training, Yoga, Strength Training, Boxing (Rumble Fit)
Where they train
Private Studio, Gym-based
Ideal for
Women, Beginners, Mums & Post-Natal, Menopausal & Perimenopausal Women, Older Adults (65+), Children (Kids Programs)
Pricing
Additional pricing for other services available - contact for details; 65 plus strong program: Casual pass: AU$25.00 per session; 1 weekly session: AU$200.00; 2 weekly sessions: AU$350.00
Free offers and trials
7-day free trial available; Book a call consultation; Book appointment with coach available
Group classes
Shared Personal Training (SPT) - small group sessions, Functional Strength, Yoga (all levels), 65+ Strong Program
Practical
Booking: Online booking system available, phone contact, in-person consultations
Address
Shop 11 (upstairs) 2/8 Solander Rd, Kings Langley NSW 2147
Team
Sara WallingOwner and Founder
Suzana ZesticMember Coordinator
Marijke PrinslooHead Coach
Gabrielle BinghamCoach
Zena KatribCoach
Client testimonials
“testimonials shown as images on website - specific text not readable in extraction”
Multiple members (Bec, Janelle, Irene, Helen featured)
Elite Functional Training
Glenwood, NSW · 2.4 km from Lalor ParkGym5(43)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 10+ years' experience
Claim this listing See Glenwood listings
View more about Elite Functional Training
About
Callan McDonald is an experienced personal trainer and founder of Elite Functional Training. With 10 years in the industry and former Navy PTI background, he specialises in sustainable weight loss and functional strength coaching using evidence-based methods.
Experience
10+ years. Callan McDonald is the founder and head coach with 10 years of personal training experience. He previously served as a Royal Australian Navy Physical Training Instructor, training elite operatives. He has helped hundreds of clients achieve significant transformations with sustainable results.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training
Training methods
Functional Training, Powerlifting, Calisthenics
Where they train
Private Studio, Online
Ideal for
People carrying excess weight seeking fat loss, Individuals wanting increased energy and confidence, Those seeking sustainable long-term fitness results, Aspiring athletes (e.g., firefighter recruitment candidates), People with previous failed fitness attempts
Pricing
No specific pricing listed on website - clients directed to claim free strategy call to discuss rates
Free offers and trials
Booking link: http://go.oncehub.com/CallanMcdonald; Strategy call: Free strategy session available - clients can claim an initial consultation with a coach to discuss goals, learn about maximising workouts, and receive personalised fitness advice. No obligation to proceed with paid services.
Online coaching
Online coaching option for clients outside Glenwood area or those unable to commit to fixed session times. Includes fully customised training and nutrition plan delivered through custom app with video demonstrations of every exercise.
Nutrition
Personalised nutrition plans, calorie targets, recipes, and ongoing dietary support included with personal training and online coaching.
Group classes
Group training capped at 12 people with individualised coaching. Classes include calorie targets, app access, and form coaching.
Practical
Booking: Online booking system (OnceHub) for strategy calls; specific booking for ongoing services not detailed on website
Address
4 Equestrian St, Glenwood NSW 2768
Team
Callan McDonaldFounder and Head Coach
Client testimonials
“Callan is an incredible personal trainer. I've been a client of Cal's for 3 years and have only the most positive things to say. Callan absolutely goes above and beyond! Not only has he helped me with my strength and endurance training, he has personalised nutrition plans and at home workouts to help me achieve my goals. Cal continues to keep me accountable and find new ways to motivate me and stretch me to new highs. Cal is incredibly generous and flexible with his time, and has even helped my son with his training program. Cal is a great listener and now a great friend! I can't recommend Callan highly enough.”
Kristy Blazek
“Callan is the best PT. He creates great programs that are individually created for your specific needs. He has modified my training to allow me to stay active and rehab through various non-training related injuries. He provides great nutritional advice and holds you accountable to your own goals. Thanks for keeping me strong and fit.”
Belinda Parsons
“Callan is the best PT I have ever worked with. He's very attentive and makes sure the program is tailored to your needs and goals. Callan is professional, friendly and just awesome at what he does! I would highly recommend Callan to anyone that is looking to change their habits, change their life and like what they see in the mirror!!”
Scott
Rileys Gym Seven Hills
Seven Hills, NSW · 1.3 km from Lalor ParkGym4.7(424)
- Weight Loss
- Strength & Conditioning
- Body Building
- Free trial session
- Gym based
- Nutrition support
Claim this listing See Seven Hills listings
View more about Rileys Gym Seven Hills
About
Sydney's original 24-hour gym since 1981. Rileys Seven Hills is a flagship 1500 sqm facility across two levels with premium equipment, dedicated squats racks, and expert personal trainers.
Specialisations
Weight Loss, Strength & Conditioning, Body Building, Athletic Performance
Training methods
Functional Training, Powerlifting, Weightlifting
Where they train
Gym-based
Ideal for
Beginners, Experienced lifters, Body builders, General fitness seekers
Membership
Term: 12 months; Features: 24/7 unlimited visits; Multi-club access; 7 day money-back guarantee; Membership freeze available; 24/7 key included; Plan name: THE YEARLY; Our best weekly rate; Joining fee: $99 AUD; Weekly cost: $19.95 AUD; Term: No contract (minimum 30 days); Features: 24/7 access; Multi-club access; 3 day money-back guarantee; Membership freeze available; 24/7 key included; Plan name: FULL FLEX; Flexible no-contract option; Joining fee: $99 AUD; Weekly cost: $29.95 AUD
Free offers and trials
Free trial during staffed hours
Nutrition
Sports nutrition coaching (via Raja Sharma); Supplement programs
Facilities
Free weights, Dumbbells, Kettlebells, Plate load machines, Smith machines, Squat racks (7 available), Dedicated leg bay, Cardio equipment (treadmills), Premium machines from Olympia, Watson, FreeMotion, Nautilus, Concept2, Cybex, TechnoGym, Life Fitness, Hammer Strength, Two-level facility, 1500 sqm space
Practical
Booking: Online consultation booking form; Phone: (02) 9624 8987; Email: sevenhills@rileysgym.com.au
Address
133 Station Rd, Seven Hills NSW 2147
Team
Raja Sharma
Gabriella Watkins
Supafit Performance
Seven Hills, NSW · 2.6 km from Lalor ParkGym5(160)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Specific trainer qualifications not listed on website
Claim this listing See Seven Hills listings
View more about Supafit Performance
About
Supafit Performance Centre is a functional fitness gym in Seven Hills led by Coach Cam and a team of expert coaches. They specialize in body transformations, strength & conditioning, and community-driven fitness with a focus on results, accountability, and supportive culture.
Qualifications
Specific trainer qualifications not listed on website
Certified Nutritionist on staff (nutritional services mentioned)
Experience
Supafit has been running the SupaShredder transformation challenge for 4+ years with hundreds of successful client transformations. Known for results-driven approach and community support.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Post-Natal, Injury Prevention & Rehab, Physique Contest Prep, Athletic Performance
Training methods
Functional Training, HIIT, Circuit Training, Boxing, Kickboxing, Muay Thai, Obstacle Course Training, Strength & Conditioning, HYROX Training
Where they train
Private Studio, Gym-based
Ideal for
Everyday men and women, All fitness levels (beginner to advanced), Children (SupaKids classes), Post-natal women, Athletes (obstacle course racers, HYROX competitors), Weight loss seekers, Strength athletes
Pricing
Free trial: Yes - Free Trial class available; 28 day kickstarter: Extra 2 weeks FREE promotion mentioned (specific pricing not stated); Six week challenge new members: $499 AUD (includes 6 week membership); Six week challenge current members: Membership pricing applies
Free offers and trials
Free Trial Class - can be booked online; Free Gift with Info Pack download; 6 Week Transformation Challenge - promotional offer for extra 2 weeks FREE on 28 Day Kickstarter Program
Nutrition
Certified Nutritionist on staff providing nutritional coaching, custom meal plans, accountability coaching, Supafit Healthy Recipe Book, supplement advice
Group classes
SupaStrength & Conditioning, 60 minutes, Improve strength, power & muscle through functional movements with conditioning to increase heart rate and burn fat. 5 week programmed cycle., SupaShredder, 30 minutes, Action-packed circuits, EMOMs, AMRAPs, Tabatas designed to get fit, lean and firing. Part of 6-week transformation challenge., SupaFitBox, 45-60 minutes, Boxing fitness and conditioning with technique, combos and fitness drills. Currently not running., SupaObstacle, 45 minutes, Strength, fitness and skills for obstacle course racing (Spartan, Tough Mudder), SupaKids, Develops gross motor skills, functional strength and fitness for children through fun activities, SupaHyrox, Strength, endurance and grit training for HYROX competition: running intervals with sled pushes, rowing, wall balls, lunges, SupaSaturday, High-intensity mixed activities with solo, partner and team workouts
Facilities
Functional training equipment, Weights, Cardio equipment, Open training space for circuits and group classes, Supplement and training gear shop on-site
Practical
Booking: Online booking form for free trials; Online form for 6-week challenge signup; Phone: 0401 529 601; Email: contact@supafitperformance.com.au; In-person at studio
Address
8/45 Powers Rd, Seven Hills NSW 2147
Team
Coach Cam
Coach Tom
Client testimonials
“Brad lost 12kg”
Brad
“Jacqui lost 5.5kg”
Jacqui
“Adam lost 9.5kg in current challenge (20kg total since starting)”
Adam
“Tara lost 18.6kg in 6 months (10kg in first 6-week challenge, then 7kg additional, then progressing through second challenge)”
Tara Griffiths
Fit4U Personal Training Specialists
Baulkham Hills, NSW · 3.9 km from Lalor ParkGym4.3(6)
- General Fitness
- Group Fitness
- Free trial session
- Outdoor
- Online coaching
Claim this listing See Baulkham Hills listings
View more about Fit4U Personal Training Specialists
About
Fit4U offers fun, friendly, and affordable outdoor group personal training in Baulkham Hills. Led by Shane Nolan, the program caters to all fitness levels with varied, challenging sessions held outdoors.
Experience
Shane Nolan is described as having 'a lot of experience' and is known for being knowledgeable, friendly, and encouraging.
Specialisations
General Fitness, Group Fitness
Training methods
Functional Training, Outdoor Group Training
Where they train
Outdoor, Online
Ideal for
All fitness levels, Over 50s (based on testimonial ages), Beginners
Free offers and trials
Free Trial Week
Online coaching
Online training via Zoom available in wet weather conditions
Group classes
Outdoor Group Personal Training
Facilities
Oval with night lighting, Public toilets on-site
Class timetable
Day: Tuesday; Time: 6:00am - 7:00am; Trainer: Shane Nolan; Day: Tuesday; Time: 7:00pm - 8:00pm; Trainer: Shane Nolan; Day: Thursday; Time: 6:00am - 7:00am; Trainer: Shane Nolan; Day: Thursday; Time: 7:00pm - 8:00pm; Trainer: Shane Nolan; Day: Saturday; Time: 6:30am - 7:30am; Trainer: Shane Nolan
Practical
Booking: MindBody Online (clients.mindbodyonline.com)
Address
Peel Rd, Baulkham Hills NSW 2153
Team
Shane Nolan
Client testimonials
“I would say come along and give it a go, you can work at your own pace and you finish feeling fitter, stronger with a sense of achievement.”
Suzanne Stuart, age 50
“The classes are varied, fun and challenging. All fitness levels are catered for, and Shane goes out of his way to ensure everyone feels comfortable pushing themselves to achieve personal fitness and wellness goals.”
Wendy, age 57 and Ian Lipski, age 68
“I've found Fit4U to be a really friendly, positive and encouraging group, and Shane provides a lot of variety in the sessions. I highly recommend Shane and Fit4U to anyone looking to get fit outdoors with a friendly and like-minded group of people.”
Joanne Sammutt, age 47
Warlocks Gym Toongabbie
Toongabbie, NSW · 3.4 km from Lalor ParkGym4.8(45)
- Strength & Conditioning
- Powerlifting
- Women's Fitness
- Gym based
From$20per week
Claim this listing See Toongabbie listings
View more about Warlocks Gym Toongabbie
Specialisations
Strength & Conditioning, Powerlifting, Women's Fitness
Training methods
Bodybuilding, Powerlifting, Pilates, Yoga
Where they train
Gym-based
Ideal for
Parents (creche available)
Pricing
See membership_cost field for comprehensive pricing
Membership
No signup fees on any membership; Day pass: $20.00; Week pass: $60.00; 1mth upfront: $150.00; 3mth upfront: $430.00; 6mth upfront: $650.00; Weekly 12mth: $22.95 weekly; Weekly 18mth: $20.95 weekly; 12mth upfront: $1,090.00; 18mth upfront: $1,370.00; Monthly 12mth: $99.45 monthly; Monthly 18mth: $90.78 monthly; Fortnightly 12mth: $45.90 fortnightly; Fortnightly 18mth: $41.90 fortnightly
Group classes
Pilates classes, Yoga classes
Facilities
Weights, Cardio equipment, Pilates studio, Yoga studio, Saunas, Recovery facilities, Creche
Practical
Booking: Online booking system (GymMaster portal), mobile app available on iOS and Android
Address
21 Tucks Rd, Toongabbie NSW 2146
World Gym Prospect
Prospect, NSW · 4.5 km from Lalor ParkChain gym4.5(499)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free trial session
- Gym based
- Nutrition support
- Group fitness instructors are certified
Claim this listing See Prospect listings
View more about World Gym Prospect
About
World Gym Prospect helps people of all ages and fitness levels get fit and feel great. Locally owned and operated, backed by a legacy brand with over 45 years of experience.
Qualifications
Group fitness instructors are certified
Experience
45+ years. Legacy brand with over 45 years of experience and international acclaim.
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
HIIT, Yoga, Les Mills, Strength Training
Where they train
Gym-based
Ideal for
All ages, All fitness levels
Pricing
Join now pay nothing (promotional offer)
Free offers and trials
Free 1 Day Trial
Nutrition
Nutrition habits considered in Personal Health Plan
Group classes
HIIT, Yoga, Les Mills, Strength Training
Class timetable
Group Fitness Timetable available (see Instagram or PDF link)
Practical
Booking: Online booking available via website
Address
24 Rowood Rd, Prospect NSW 2148
UBX Blacktown
Blacktown, NSW · 2.5 km from Lalor ParkChain gym4.8(55)
- Boxing
- Free intro offer
- Gym based
Claim this listing See Blacktown listings
View more about UBX Blacktown
Specialisations
Boxing
Training methods
Boxing
Where they train
Gym-based
Free offers and trials
First boxing workout free
Facilities
Boxing ring
Address
WestPoint Blacktown, Level 4/17 Patrick St, Blacktown NSW 2148
Vision Personal Training Bella Vista
Bella Vista, NSW · 3.1 km from Lalor ParkChain gym4.8(32)
- Private studio
Claim this listing See Bella Vista listings
View more about Vision Personal Training Bella Vista
About
Small and friendly personal training studio in Bella Vista focused on transforming your health. Vision Personal Training offers personalized coaching and support for clients seeking fitness improvement.
Where they train
Private Studio
Practical
Booking: Phone contact available
Address
204/14 Lexington Dr, Bella Vista NSW 2153
TLC Health & Fitness
Toongabbie, NSW · 3.4 km from Lalor ParkGym4.5(88)
Claim this listing See Toongabbie listings
View more about TLC Health & Fitness
Address
21 Tucks Rd, Toongabbie NSW 2146

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