Personal Trainers in Kings Park

Gyms with personal trainingPT is usually charged on top of membership

• TB

  The Body Therapist

  Bella Vista, NSW · 3.8 km from Kings ParkGym·5(25)

  • Weight Loss
  • Strength Training
  • Sports-Specific Training

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support
  • Sports and Remedial Massage Therapist

  Claim this listingSee Bella Vista listings

  View more about The Body Therapist

  About

  Robert Lahood is a qualified sports and remedial massage therapist, personal trainer and dry needling therapist with 10+ years of experience. He specialises in weight loss coaching, injury rehabilitation, sports performance training and acute/chronic pain relief.

  Qualifications

  • Sports and Remedial Massage Therapist
  • Personal Trainer
  • Dry Needling Therapist
  • Member of Sports Medicine Australia
  • Member of Massage and Myotherapy Australia

  Experience

  10+ years. Over 10 years' experience training NRL athletes, MMA athletes, kickboxers, amateur and professional bodybuilders, Australian Defence Force members, doctors and surgeons. Former bodybuilding competitor (competed for Australian national title in multiple natural bodybuilding federations). Represented NSW in rugby league. Background in martial arts including Muay Thai kickboxing and Brazilian Jiujitsu.

  Specialisations

  Weight Loss, Strength Training, Sports-Specific Training, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Kickboxing, High Intensity Training, Functional Training, Bodybuilding Preparation

  Where they train

  Gym-based, Online

  Ideal for

  Athletes (NRL, MMA, kickboxers, Olympic judo, tennis, soccer, basketball), Bodybuilders, Mums seeking fitness, Tradies with chronic pain, Corporate workers with headaches, People 60+ years old, Australian Defence Force candidates, Police and AFP assessment candidates

  Free offers and trials

  Free 45 Minute Assessment + Report

  Online coaching

  At-home training programs with LIVE 1 on 1 consultations via Zoom or Skype. Services include: at-home training programs, sports injury rehabilitation, postural correction exercises, high intensity exercises, nutritional programming, fat loss programming, health and accountability coaching, mobility and self-release techniques.

  Nutrition

  Complimentary nutritional and dietary advice programs included with training. Online services include nutritional programming and prep-friendly meal plans.

  Practical

  • Booking: Phone (0411 831 719), Email (info@thebodytherapist.com.au), Online contact form on website

  Address

  Unit 49/24-32 Lexington Dr, Bella Vista NSW 2153

  Team

  • RLRobert Lahood

  Client testimonials

  “Rob is a fantastic personal trainer. A couple of years ago, I decided to get a personal trainer in my goal to get back into fitness. Rob enabled me to develop a very good level of fitness based on his motivation and safe training methods. Based on my level of confidence developed, I decided to challenge myself and join the ADF. Though this was a very difficult physical challenge for me, the training program Rob put me through made sure I succeeded. Rob's training method is very safe and ensures I get the maximum benefits. I highly recommend Rob to anyone who wants to get fitter and achieve any personal training goals. I still train with Rob.”

  “Rob has given me the confidence to lift my game and have a more focused approach to my fitness. He is personable, enthusiastic and knowledgeable, a holy trinity of fitness! I'm nearly 60 years old and see my heart specialist annually. Since I began my training with Rob, my heart has been performing better. He walks the walk.”

  “I have been seeing Rob for Remedial Massage Therapy for a few years now since struggling with a back injury. He is always a friendly and welcoming face, and he makes you feel comfortable and at ease during the treatment session. Rob takes the time to assess your needs and tailors his treatment accordingly and his background in Fitness and Personal Training complements his treatments. He continues to improve his skills and is adding new techniques such as dry needling that I find highly effective at keeping me pain and injury free. I wouldn't see anyone else and recommend him for all your massage needs.”

• FF

  Fernwood Fitness

  Seven Hills, NSW · 3.8 km from Kings ParkChain gym·4.6(443)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Seven Hills listings

  View more about Fernwood Fitness

  About

  Women's only fitness centre in Seven Hills with a friendly and welcoming atmosphere, catering for all fitness levels. Offers unlimited group fitness classes, personal training, food coaching, reformer pilates, yoga, and modern facilities including infrared sauna and childcare.

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Boxing, Functional Training, Barre, Circuit Training, Les Mills (Body Pump, Body Combat, Body Balance, Body Attack)

  Where they train

  Gym-based

  Ideal for

  Women only, All fitness levels, Beginners, Intermediate, Advanced, Mums (Mums & Bubs classes)

  Free offers and trials

  Free class pass available (sign up form on website for specific classes)

  Online coaching

  Virtual classes available

  Nutrition

  Food Coaching available

  Group classes

  Circuit, HIIT, Barre, Body Pump (Les Mills), Reformer Pilates, Cardio & Strength Training Workshop, Mat Pilates, Box FIT, Body Combat, Ball FIT, Zumba, Body Attack (Les Mills), Tabata, FIIT30, Yoga, Metafit, Body Balance (Les Mills), Cycle, Zumba Toning, Core Strength, Balance & Posture, Band Blaster, Barre Attack, Barre (Les Mills), Body BLAST

  Facilities

  Free weights, Cardio equipment, Reformer Pilates equipment, Free parking, Luxury changerooms, Shower facilities, Infrared sauna, Childcare, Free toiletries

  Practical

  • Parking: Free parking
  • Booking: Online booking (Join Online button on website); Phone: (02) 9676 8595; Email: sevenhills@fernwoodfitness.com.au; Online inquiry form

  Address

  3 Federal Rd, Seven Hills NSW 2147

• EF

  Elite Functional Training

  Glenwood, NSW · 3.2 km from Kings ParkGym·5(43)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Glenwood listings

  View more about Elite Functional Training

  About

  Callan McDonald is an experienced personal trainer and founder of Elite Functional Training. With 10 years in the industry and former Navy PTI background, he specialises in sustainable weight loss and functional strength coaching using evidence-based methods.

  Experience

  10+ years. Callan McDonald is the founder and head coach with 10 years of personal training experience. He previously served as a Royal Australian Navy Physical Training Instructor, training elite operatives. He has helped hundreds of clients achieve significant transformations with sustainable results.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training

  Training methods

  Functional Training, Powerlifting, Calisthenics

  Where they train

  Private Studio, Online

  Ideal for

  People carrying excess weight seeking fat loss, Individuals wanting increased energy and confidence, Those seeking sustainable long-term fitness results, Aspiring athletes (e.g., firefighter recruitment candidates), People with previous failed fitness attempts

  Pricing

  No specific pricing listed on website - clients directed to claim free strategy call to discuss rates

  Free offers and trials

  Booking link: http://go.oncehub.com/CallanMcdonald; Strategy call: Free strategy session available - clients can claim an initial consultation with a coach to discuss goals, learn about maximising workouts, and receive personalised fitness advice. No obligation to proceed with paid services.

  Online coaching

  Online coaching option for clients outside Glenwood area or those unable to commit to fixed session times. Includes fully customised training and nutrition plan delivered through custom app with video demonstrations of every exercise.

  Nutrition

  Personalised nutrition plans, calorie targets, recipes, and ongoing dietary support included with personal training and online coaching.

  Group classes

  Group training capped at 12 people with individualised coaching. Classes include calorie targets, app access, and form coaching.

  Practical

  • Booking: Online booking system (OnceHub) for strategy calls; specific booking for ongoing services not detailed on website

  Address

  4 Equestrian St, Glenwood NSW 2768

  Team

  • CMCallan McDonaldFounder and Head Coach

  Client testimonials

  “Callan is an incredible personal trainer. I've been a client of Cal's for 3 years and have only the most positive things to say. Callan absolutely goes above and beyond! Not only has he helped me with my strength and endurance training, he has personalised nutrition plans and at home workouts to help me achieve my goals. Cal continues to keep me accountable and find new ways to motivate me and stretch me to new highs. Cal is incredibly generous and flexible with his time, and has even helped my son with his training program. Cal is a great listener and now a great friend! I can't recommend Callan highly enough.”

  “Callan is the best PT. He creates great programs that are individually created for your specific needs. He has modified my training to allow me to stay active and rehab through various non-training related injuries. He provides great nutritional advice and holds you accountable to your own goals. Thanks for keeping me strong and fit.”

  “Callan is the best PT I have ever worked with. He's very attentive and makes sure the program is tailored to your needs and goals. Callan is professional, friendly and just awesome at what he does! I would highly recommend Callan to anyone that is looking to change their habits, change their life and like what they see in the mirror!!”

• RG

  Rileys Gym Seven Hills

  Seven Hills, NSW · 3.9 km from Kings ParkGym·4.7(424)

  • Weight Loss
  • Strength & Conditioning
  • Body Building

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee Seven Hills listings

  View more about Rileys Gym Seven Hills

  About

  Sydney's original 24-hour gym since 1981. Rileys Seven Hills is a flagship 1500 sqm facility across two levels with premium equipment, dedicated squats racks, and expert personal trainers.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Building, Athletic Performance

  Training methods

  Functional Training, Powerlifting, Weightlifting

  Where they train

  Gym-based

  Ideal for

  Beginners, Experienced lifters, Body builders, General fitness seekers

  Membership

  Term: 12 months; Features: 24/7 unlimited visits; Multi-club access; 7 day money-back guarantee; Membership freeze available; 24/7 key included; Plan name: THE YEARLY; Our best weekly rate; Joining fee: $99 AUD; Weekly cost: $19.95 AUD; Term: No contract (minimum 30 days); Features: 24/7 access; Multi-club access; 3 day money-back guarantee; Membership freeze available; 24/7 key included; Plan name: FULL FLEX; Flexible no-contract option; Joining fee: $99 AUD; Weekly cost: $29.95 AUD

  Free offers and trials

  Free trial during staffed hours

  Nutrition

  Sports nutrition coaching (via Raja Sharma); Supplement programs

  Facilities

  Free weights, Dumbbells, Kettlebells, Plate load machines, Smith machines, Squat racks (7 available), Dedicated leg bay, Cardio equipment (treadmills), Premium machines from Olympia, Watson, FreeMotion, Nautilus, Concept2, Cybex, TechnoGym, Life Fitness, Hammer Strength, Two-level facility, 1500 sqm space

  Practical

  • Booking: Online consultation booking form; Phone: (02) 9624 8987; Email: sevenhills@rileysgym.com.au

  Address

  133 Station Rd, Seven Hills NSW 2147

  Team

  • RSRaja Sharma
  • GWGabriella Watkins

• SF

  Snap Fitness 24/7 Doonside

  Doonside, NSW · 3.8 km from Kings ParkChain gym·4.6(315)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee Doonside listings

  View more about Snap Fitness 24/7 Doonside

  About

  Snap Fitness Doonside is a locally owned 24/7 gym offering 25+ free group classes, personal training, and modern equipment in a supportive community environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

  Training methods

  HIIT, Boxing, Yoga, Pilates, Functional Training, Boot Camp, Zumba, Body Pump, Strength & Conditioning, ABT (Abs, Butt, Thighs), HIIT Step

  Where they train

  Gym-based

  Free offers and trials

  Free personal training session (claim with signup); Free trial group class; 6 weeks free membership (promotional offer at time of extraction)

  Nutrition

  Nutrition consultants available

  Group classes

  Yoga, Bootcamp, Boxing, Total Body Pump, Strength & Conditioning, ABT (Abs, Butt, Thighs), Functional Fit, HIIT Step, Pilates, Zumba

  Facilities

  Free weights, Cardio equipment, Strength training area, Functional training area, Private bathrooms, Private showers, Free onsite parking, Vending machines, HDTV, Free WiFi, Smart cardio screens, 50kg weights, Heavy weights

  Practical

  • Parking: Free onsite parking
  • Booking: Online form on website; Phone: 0493 072 290; Email: doonside@snapfitness.com.au

  Address

  185 Knox Rd, Doonside NSW 2767