Personal Trainers in Kings Park

Personal trainers

• F

  Fitmobility

  Kings Langley, NSW · 3.8 km from Kings ParkPersonal trainer·5(20)

  • Senior Fitness
  • Strength & Conditioning
  • Mobility Training

  • Private studio
  • Mobile

  $90per session

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  About

  Monique provides personalised strength and mobility coaching for adults 45+ in her private Kings Langley studio, with specialised NDIS-supported training and mobile services available.

  Specialisations

  Senior Fitness, Strength & Conditioning, Mobility Training, Rehab / Injury Recovery

  Training methods

  Functional Training, Resistance Training, HIIT, Mobility Work, Fascia Release

  Where they train

  Private Studio, Mobile

  Ideal for

  Adults 45+, Seniors, NDIS participants, People with injuries or joint concerns, Adults seeking mobility and independence

  Pricing

  5 pack: $425 AUD (valid 3 months); 10 pack: $800 AUD (valid 6 months, best value); Single session: $90 AUD

  Group classes

  Monday, Strong, 6:45pm, Wednesday, 6:00am, Thursday, Active Mobility, Friday, HIIT, Saturday, Rise & Conquer, 7:00am and 8:00am

  Practical

  • Accessibility:
  • Booking: Online booking system (via website), contact form, phone

  Address

  Joseph Banks Dr, Kings Langley NSW 2147

• SH

  Seven Hills Physiotherapy & Sports Injuries Centre

  Seven Hills, NSW · 3.7 km from Kings ParkPersonal trainer·4.8(67)

  • Rehab / Injury Recovery
  • Sports Injuries
  • Musculoskeletal Conditions

  • Private studio
  • Multiple Bachelor degrees in Physiotherapy

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  View more about Seven Hills Physiotherapy & Sports Injuries Centre

  About

  Seven Hills Physiotherapy & Sports Injuries Centre is a patient-focused clinic providing physiotherapy and exercise physiology services. They offer hands-on treatment, personalized exercise programs, and education to manage injuries and improve function.

  Qualifications

  • Multiple Bachelor degrees in Physiotherapy
  • Master degrees in Physiotherapy
  • Bachelor of Exercise Physiology
  • Dry Needling certification

  Specialisations

  Rehab / Injury Recovery, Sports Injuries, Musculoskeletal Conditions, Lower Back Conditions, Neurological Conditions, Post-operative Rehabilitation, Paediatric Conditions, Senior Fitness

  Training methods

  Manual Therapy, Exercise Therapy, Dry Needling, Functional Movement

  Where they train

  Private Studio, Mobile (physiotherapy services mentioned)

  Ideal for

  All patient types, Sports injury patients, Paediatric patients, Older adults/seniors, Post-operative patients, Athletes

  Practical

  • Booking: Online booking system, phone (02) 9676 1730, email frontdesk@shphysio.com.au

  Address

  224 Prospect Hwy, Seven Hills NSW 2147

  Team

  • AYAllen Yang
  • DPDooho ParkLower back conditions, hands-on treatment, personalized care plans
  • JKJeffrey KungMusculoskeletal rehabilitation, exercise rehabilitation, manual therapy, injury management
  • MGMalki Ganegoda AppuhamilageMusculoskeletal injuries, sports injuries, paediatric conditions, mobility concerns for older adults
  • CTCandice TseMusculoskeletal conditions, neurological conditions, post-operative rehabilitation, sports injuries, injury prevention
  • JVJenny VongAcute and chronic conditions, particularly musculoskeletal conditions through exercise prescription