Peakhurst, NSW · 3.3 km from KingsgroveGym5(93)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
View more about Target Life Fitness
- About
Target Life Fitness is a community-focused gym founded in 2014 offering expert personal training, diverse group fitness classes, and recovery amenities including infrared sauna in a supportive, welcoming environment.
- Experience
Founded in 2014 by Chris Rae after running personal training and group fitness from 2012. Established as a standalone gym to create an inclusive space where all fitness levels feel welcomed and supported, with a focus on building community alongside physical fitness.
- Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance
- Training methods
HIIT, Functional Training, CrossFit, Pilates
- Where they train
Private Studio, Gym-based
- Ideal for
All fitness levels, Beginners, Women, People seeking community, Athletes
- Free offers and trials
7-day free trial - no obligation trial to experience group classes, personalised training programs, and community
- Nutrition
Nutrition coaching and dietary advice available through trainers (particularly Miriam Rae and Lauren Cunningham)
- Group classes
HIIT, Pilates, Strength/Lifting classes, Small group training sessions
- Facilities
Free weights, Cardio equipment, Group fitness studio, Infrared sauna, Strength training equipment
- Practical
- Booking: Online registration form on website for trial signup, direct contact via phone
- Address
1a/30, 32 Norman St, Peakhurst NSW 2210
- Team
- Chris Rae
- Miriam Rae
- Lauren Cunningham
- Andrej
- Mat Baldwin
- Client testimonials
“I really enjoy training at this gym, the owners, trainers and members are very friendly. It feels very non-judgemental. It is a very supportive environment to be training in. I especially love Lauren's pilates classes.”
“Great community gym with a family vibe. Staff are extremely helpful and friendly, willing to go out of the way to meet any of your needs. Could not recommend Target Life Fitness enough.”
“I joined Target Life Fitness a few months ago and I'm so glad I chose this gym. I wasn't sure what I was doing when I first started but the trainers are very helpful. I enjoy the variety of classes and the PT sessions have been great.”