Personal Trainers in Kingsgrove

Personal trainers

• GF

  GT Fitness & Performance

  Peakhurst, NSW · 3.1 km from KingsgrovePersonal trainer·5(159)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

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  View more about GT Fitness & Performance

  About

  GT Fitness & Performance is a private 1-on-1 personal training studio in Peakhurst specialising in personalised fitness coaching. Each session covers strength training, nutrition, recovery, and mindset with a holistic approach to sustainable lifestyle transformation.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Weight loss seekers, Strength builders, Post-natal women (e.g., Jade shed baby weight), Senior fitness (Jenny age 65), Injury recovery clients (e.g., Tutu rehabbing wrist injury, Jim improved back pain, Andres strengthened injuries), General fitness enthusiasts, Beginners, Athletes

  Free offers and trials

  Free discovery call / consultation

  Online coaching

  Online personal training and coaching available. Personalised workout plans, nutritional guidance and expert support delivered on specialised online training app. Same personalised service delivered virtually to fit lifestyle.

  Nutrition

  Nutrition & Lifestyle Plans provided. Education and tools to make smart decisions with nutrition and promote healthy, balanced lifestyle. Includes Session 2 Nutrition and Lifestyle Session.

  Practical

  • Booking: Online booking system (book consultation link provided)

  Address

  4/87-89 Boundary Rd, Peakhurst NSW 2210

  Team

  • GTGeorge TsoukalasOwner / Founder

  Client testimonials

  “In three months, you can literally change your life.”

  “Jade joined us with the goal to shed her baby weight. She is now 14kg down!”

  “From pain to progress! Jenny is now stronger and healthier than ever and can saunter up the hill without any pain!”

• EA

  Evolve Athletica

  Hurstville, NSW · 2.5 km from KingsgrovePersonal trainer·5(9)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching

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  View more about Evolve Athletica

  About

  Elle combines a Bachelor of Medical and Health Sciences with Certificates III & IV in Fitness to deliver evidence-based, performance-driven programs tailored to each client's goals, with specialisation in strength, mobility, and injury management.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Functional Training, Progressive Overload Training, Plyometric Training

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Intermediate lifters, Advanced lifters, People with mobility issues, People recovering from injury (back and knee pain mentioned), Athletes

  Pricing

  Online coaching: Type: Monthly; Price: From AU$55; Currency: AUD; Fully personalised programming, ongoing plan adjustments, weekly accountability, direct communication & support, technique guidance & progression tracking; Plateau breaker: Price: AU$349; Currency: AUD; Duration: 8 weeks; For lifters who are stuck - break strength plateaus, increase training intensity strategically, rebuild momentum, reintroduce progressive overload correctly; Discovery session: Type: Intro Experience; Currency: AUD; Two-session assessment experience before committing to ongoing coaching; Training membership:...

  Free offers and trials

  Discovery Session (Coaching Discovery Experience) - two-session assessment to assess movement patterns, identify strengths and areas for improvement, establish training goals, introduce lifting fundamentals, and map out recommended next steps

  Online coaching

  Types: Online Coaching - fully personalised programming with ongoing plan adjustments, weekly accountability, direct communication & support, technique guidance & progression tracking; Training Membership - app access with structured workouts and video demonstrations

  Practical

  • Booking: Phone: 0432 153 388; Online booking/application form; Survey-based recommendation tool ('Find My Best Fit')

  Address

  Level 1/8 Crofts Ave, Hurstville NSW 2220

  Team

  • EElle

  Client testimonials

  “Elle has been an incredible personal trainer and I'm so grateful for her support this year. She is extremely knowledgeable, highly skilled, and genuinely passionate about what she does. What sets Elle apart is her attention to detail. She watches closely when muscles start to shake or slow, prioritises proper form over chasing reps, and even reads facial expressions to know exactly when to stop, when to push, and when to challenge safely. She seems to understand my body better than I do, adjusting reps and intensity so I can progress steadily without breaking form or feeling discouraged. Because of her approach, I've made consistent progress without burning out or wanting to give up. She pushes just hard enough to help me improve, while always keeping training safe and sustainable.”

  “I started training with Elle to work on mobility and to manage ongoing back and knee pain. From the beginning, Elle focused on improving my technique and helping me build strength in a safe and sustainable way. Her sessions were always well-structured and tailored to what my body needed each week. Since training with her, I've noticed a huge difference not only has my mobility improved, but my pain has reduced significantly. I've also gained a better understanding of proper form and movement, which has given me the confidence to train solo while continuing to apply the techniques Elle taught me.”

  “I've been training with Elle, and I'm honestly so impressed with her! She's an amazing trainer — supportive, motivating, and really knows how to push you to reach your best. Since working with her, I've noticed a change in my body and feel so much stronger, both physically and mentally. Elle makes every session enjoyable and challenging at the same time.”

• FF

  Filara Fitness

  Kingsgrove, NSWPersonal trainer·5(22)

  • Strength & Conditioning
  • Boxing
  • Muay Thai

  • Private studio
  • Mobile
  • Online coaching

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  View more about Filara Fitness

  About

  Rami is the founder and visionary behind Filara Fitness, driven by a deep passion for wellness and empowering individuals on their fitness journey through personalized training and dedicated guidance.

  Experience

  Founder of Filara Fitness with a deep passion for wellness and personalized training approach that has transformed clients to their best shape.

  Specialisations

  Strength & Conditioning, Boxing, Muay Thai

  Training methods

  Personal Training, Boxing, Muay Thai

  Where they train

  Private Studio, Online, Mobile

  Online coaching

  Online training available

  Address

  Shop 4/333-339 Stoney Creek Rd, Kingsgrove NSW 2220

  Team

  • RRami

  Client testimonials

  “Filara Fitness became my second home. Rami created my goals, and pushed me when I needed it most. Thanks to him, I'm in the best shape of my life.”