Personal Trainers in Lalor Park

Gyms with personal trainingPT is usually charged on top of membership

• EF

  Elite Functional Training

  Glenwood, NSW · 2.4 km from Lalor ParkGym·5(43)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Glenwood listings

  View more about Elite Functional Training

  About

  Callan McDonald is an experienced personal trainer and founder of Elite Functional Training. With 10 years in the industry and former Navy PTI background, he specialises in sustainable weight loss and functional strength coaching using evidence-based methods.

  Experience

  10+ years. Callan McDonald is the founder and head coach with 10 years of personal training experience. He previously served as a Royal Australian Navy Physical Training Instructor, training elite operatives. He has helped hundreds of clients achieve significant transformations with sustainable results.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training

  Training methods

  Functional Training, Powerlifting, Calisthenics

  Where they train

  Private Studio, Online

  Ideal for

  People carrying excess weight seeking fat loss, Individuals wanting increased energy and confidence, Those seeking sustainable long-term fitness results, Aspiring athletes (e.g., firefighter recruitment candidates), People with previous failed fitness attempts

  Pricing

  No specific pricing listed on website - clients directed to claim free strategy call to discuss rates

  Free offers and trials

  Booking link: http://go.oncehub.com/CallanMcdonald; Strategy call: Free strategy session available - clients can claim an initial consultation with a coach to discuss goals, learn about maximising workouts, and receive personalised fitness advice. No obligation to proceed with paid services.

  Online coaching

  Online coaching option for clients outside Glenwood area or those unable to commit to fixed session times. Includes fully customised training and nutrition plan delivered through custom app with video demonstrations of every exercise.

  Nutrition

  Personalised nutrition plans, calorie targets, recipes, and ongoing dietary support included with personal training and online coaching.

  Group classes

  Group training capped at 12 people with individualised coaching. Classes include calorie targets, app access, and form coaching.

  Practical

  • Booking: Online booking system (OnceHub) for strategy calls; specific booking for ongoing services not detailed on website

  Address

  4 Equestrian St, Glenwood NSW 2768

  Team

  • CMCallan McDonaldFounder and Head Coach

  Client testimonials

  “Callan is an incredible personal trainer. I've been a client of Cal's for 3 years and have only the most positive things to say. Callan absolutely goes above and beyond! Not only has he helped me with my strength and endurance training, he has personalised nutrition plans and at home workouts to help me achieve my goals. Cal continues to keep me accountable and find new ways to motivate me and stretch me to new highs. Cal is incredibly generous and flexible with his time, and has even helped my son with his training program. Cal is a great listener and now a great friend! I can't recommend Callan highly enough.”

  “Callan is the best PT. He creates great programs that are individually created for your specific needs. He has modified my training to allow me to stay active and rehab through various non-training related injuries. He provides great nutritional advice and holds you accountable to your own goals. Thanks for keeping me strong and fit.”

  “Callan is the best PT I have ever worked with. He's very attentive and makes sure the program is tailored to your needs and goals. Callan is professional, friendly and just awesome at what he does! I would highly recommend Callan to anyone that is looking to change their habits, change their life and like what they see in the mirror!!”