Personal Trainers in Lalor Park

Personal trainers

• LS

  Limitless Strength & Fitness

  Baulkham Hills, NSW · 3.3 km from Lalor ParkPersonal trainer·5(23)

  • Strength Training
  • Muscle Building
  • Body Recomposition

  • Online coaching
  • Nutrition support
  • 15+ years' experience

  Claim this listingSee Baulkham Hills listings

  View more about Limitless Strength & Fitness

  About

  With 15+ years of proven results, Limitless Strength & Fitness helps clients build stronger bodies, healthier habits, and unstoppable mindsets through strength training, nutrition planning, and online coaching.

  Experience

  15+ years. 15+ years of proven results helping countless clients achieve fitness goals. Specialisation in strength training, body building, body recomposition, and nutrition coaching.

  Specialisations

  Strength Training, Muscle Building, Body Recomposition, Weight Loss, Injury Rehabilitation, Women's Fitness

  Training methods

  Strength Training, Progressive Training, Body Recomposition

  Where they train

  Online

  Ideal for

  Men, Women (Coach Juanita specialises in women's fitness), All fitness levels, Those seeking muscle building, Those seeking fat loss, Those seeking body recomposition, Those with injury rehabilitation needs

  Pricing

  Online coaching weekly: $40 AUD per week; Training nutrition plans: Name: The Kickoff - 6 Week Starter Training & Nutrition Plan; Includes: Progressive training tailored to fitness level and goal; Custom nutrition plan (calories and macros); Goal-focused recipe book; Step-by-step support; Sale price: $250.00 AUD; Original price: $300.00 AUD; Name: 12 Week Accelerator: Training & Nutrition Plan; Includes: Goal-focused training (fat loss, muscle building, strength, body recomposition); Custom nutrition plan (calories and macros); Recipe book with foods you love; Weekly support; Sale price:...

  Online coaching

  Format: App-based coaching with weekly check-ins; Features: Progressive training via app; Weekly check-ins; Custom nutritional meal plan; Recipe book (20 recipes); Phone consultation option available; Commitment: No long-term commitment, two weeks' notice to exit anytime; Turnaround time: Custom meal plan delivered within 24 hours

  Nutrition

  Approach: High-protein, whole foods–focused, flexible, no-fad approach

  Practical

  • Booking: Online store for program purchases; Phone call; Text message; Direct contact via coaches

  Address

  Warumbui Ave, Baulkham Hills NSW 2153

  Team

  • CJCoach Joel
  • CJCoach Juanita

• FH

  Focus Health & Fitness

  Norwest, NSW · 4.8 km from Lalor ParkPersonal trainer·5(125)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Norwest listings

  View more about Focus Health & Fitness

  About

  Boutique personal training studio in Norwest offering personalized, holistic fitness coaching combining strength, mobility, cardiovascular training, and lifestyle guidance. Over 25 years of experience helping clients achieve sustainable, long-term results.

  Experience

  25+ years. Over 25 years of hands-on personal training experience in the Hills District. Team has empowered thousands of clients and worked with diverse demographics including youth athletes, international representatives, people with injuries and health problems, weight loss clients, muscle gain, and elderly clients up to 94 years old.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Women's Fitness

  Training methods

  Strength Training, Functional Training, Cardiovascular Training, Mobility Training, Yoga, Pilates

  Where they train

  Private Studio, Outdoor, Corporate (Onsite and Offsite), Online

  Ideal for

  Youth athletes, International level athletes, People with injuries and health problems, Weight loss clients, Muscle gain clients, Seniors (up to 94 years old), Corporate employees, Beginners, Advanced fitness enthusiasts

  Free offers and trials

  Free trial personal training session

  Online coaching

  Online training capabilities mentioned; corporate online seminars available

  Nutrition

  Nutrition guidance and lifestyle advice integrated into personal training programs; comprehensive and holistic nutrition coaching covering nutrition principles for lifetime healthy eating

  Group classes

  RYoga Stretch & Mobility classes, Group stretch sessions, Corporate group training sessions

  Facilities

  High-quality equipment, Modern, clean facilities, Natural light, Fresh air circulation, Private studio space, Maximum of two personal trainers working privately at a time

  Practical

  • Booking: Online contact form; phone: 0401 211 627

  Address

  G.02/7 Maitland Pl, Norwest NSW 2153

  Team

  • JLJames Luu
  • RFRyan Fraser