Marrickville, NSW · 2.6 km from LeichhardtGym5(30)
- Strength & Conditioning
- Weight Loss
- Post-Natal
- Private studio
- Gym based
- Nutrition support
View more about U. Personal Training
- About
U. Personal Training offers one-on-one sessions with tailored programs to improve movement, reduce injuries, and maximise body efficiency. They provide a premium, personalised gym experience with expert coaches, modern equipment, and limited membership (250 members max) for an exclusive, uncrowded atmosphere.
- Specialisations
Strength & Conditioning, Weight Loss, Post-Natal, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Mental Health & Stress Management
- Training methods
Strength Training, Functional Training, Progressive Overload Training
- Where they train
Private Studio, Gym-based
- Ideal for
Beginners, Weight loss seekers, Athletes, Postpartum women, Professionals, People seeking mental health support through fitness
- Nutrition
Performance nutrition coaching available; nutrition coach can recommend strategies for balance and nutrition to help reach goals
- Facilities
20 patrons per hour max, 10 personal trainers on staff, 3 cell rack lifting system, 2 dedicated weight lifting platforms, Life Fitness fixed equipment, Hammer Strength fixed equipment, Rogue cardio equipment, Free weights, Recovery equipment, Warm up/recovery area, true, 20 patrons
- Practical
- Booking: Online booking system (pre-booking required for gym entry; all access is pre-booked)
- Address
12 Chalder St, Marrickville NSW 2204
- Team
- Shona
- Ianeta Baker
- Jordan Pobre
- Nick Suhanic
- Chris Doux-Boutout
- Sasha Lauer
- Teddy Dinchev
- Ceco Dinchev
- Michael Aponno
- Seth
- Navin