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Personal Trainers in Lidcombe

Compare 34 personal trainers and gyms in and around Lidcombe, NSW, by price, Google reviews, speciality and training style.

Nearby suburbs

AuburnSilverwaterSydney Olympic ParkSouth GranvilleGranvilleHomebushRegents ParkConcord West

Lidcombe at a glance

~$120
typical PT session
$70 to $130
published session range
18
offer a free consultation or trial
15 + 19
trainers + gyms with PT

Directory data updated 24 September 2026.

2 strength & conditioning private studio trainers & gyms in Lidcombe with published prices

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Personal trainers

  • FLUID X WITH ROSIE

    Lidcombe, NSWPersonal trainer5(18)

    • Functional Fitness
    • Movement-Specific Training
    • Muscle Building
    • Free consultation
    • Private studio
    • Nutrition support

    From$75per session

    Claim this listing
    View more about FLUID X WITH ROSIE
    About

    Rosie offers functional fitness and strength training with a focus on movement quality, muscle building, and lifestyle coaching. Each client receives a tailored program with initial assessment and ongoing accountability support.

    Specialisations

    Functional Fitness, Movement-Specific Training, Muscle Building, Weight Loss, Strength & Conditioning, Lifestyle Coaching

    Training methods

    Strength Training, Flexibility Training, Mobility Training, Functional Training

    Where they train

    Private Studio

    Pricing

    5 pack: 30 min: $375 (5 x 30 min); 45 min: $490 (5 x 45 min); 60 min: $600 (5 x 60 min); 10 pack: 30 min: $740 (10 x 30 min); 45 min: $950 (10 x 45 min); 60 min: $1150 (10 x 60 min); Payment method: Direct Debit; Single sessions: 30 min: $75; 45 min: $98; 60 min: $120

    Free offers and trials

    FREE 30-minute Discovery Session

    Nutrition

    Fundamental nutrition advice provided

    Practical
    • Booking: Online contact form or phone
    Address

    11/15 Church St, Lidcombe NSW 2141

    Team
    • Rosie

Gyms with personal trainingPT is usually charged on top of membership

  • Strongliving Exercise Physiology & Physiotherapy

    Rhodes, NSW · 4.6 km from LidcombeGym5(160)

    • Injury/Pain Rehabilitation
    • Chronic Disease Management
    • Weight Loss
    • Private studio
    • Gym based
    • Nutrition support
    • 10+ years' experience
    Claim this listingSee Rhodes listings
    View more about Strongliving Exercise Physiology & Physiotherapy
    About

    Your most trusted & experienced Exercise Physiologists, Physiotherapists & Remedial Massage Therapists in Rhodes for 10+ years. Providing evidence-based practices with a holistic approach for all types of individuals.

    Experience

    10+ years. 10+ years operating in Rhodes. Strongliving founded by Faisal Khan after completing Masters in Exercise Physiology (Rehabilitation) and Bachelor of Applied Science (Sport & Exercise Science) from University of Sydney, plus Masters in Physiotherapy. Team has extensive background working with elite athletes, general public, and children across diverse health conditions and abilities.

    Specialisations

    Injury/Pain Rehabilitation, Chronic Disease Management, Weight Loss, Strength & Conditioning, Post-Natal, Disability Services (NDIS), Musculoskeletal Injury Rehabilitation, Athletic Performance, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Exercise Physiology, Physiotherapy, Remedial Massage, Dry Needling, Myofascial Cupping, Manual Therapy, Functional Training, Strength Training, Muay Thai Kickboxing

    Where they train

    Private Studio, Gym-based, Home Visits

    Ideal for

    Elite athletes, General public, Children, Elderly & Seniors, Post-natal mothers, Pregnant women, People with disabilities, People with chronic diseases, Post-surgical patients, Work-related injury clients, Beginners, Advanced fitness levels

    Languages

    English, Mandarin (Timothy Ho), Cantonese (Timothy Ho)

    Pricing

    Massage therapy: Not explicitly stated on site; Physiotherapy standard 30min: $70 AUD; Physiotherapy standard 45min: $105 AUD; Physiotherapy standard 60min: $130 AUD; Exercise physiology 30min standard: $90 AUD; Exercise physiology 45min standard: $110 AUD; Exercise physiology 60min standard: $140 AUD; Exercise physiology initial consultation: $140 AUD; Physiotherapy initial consultation 45min promo: $100 AUD

    Nutrition

    Services: Personalised Diet Plans (Emily Wu specialises); Lifestyle Intervention - Exercise + Diet Management

    Facilities

    Rehabilitation-friendly gym facility and clinic, Private studio with modern equipment for exercise physiology, physiotherapy, and personal training services. Equipped for various training modalities and rehabilitation programs.

    Practical
    • Accessibility:
    • Booking: Online booking system at https://www.strongliving.com.au/services-3
    • Insurance: Medicare (Bulk Billing available - Medicare covers $60 per EP session, $58-60 per physio session with gap fees payable); NDIS (National Disability Insurance Scheme); WorkCover; CTP (Compulsory Third...
    Address

    12 Rider Blvd, Rhodes NSW 2138

    Team
    • Faisal Khan
    • Emily Wu
    • Timothy Ho
    • Donald Tse
    • Selena Le
    • Yuri Tezuka
    • Samara Puru Watt
    Client testimonials
    “I have a daughter in her late 20s with an intellectual disability. I couldn't have asked for more. If you have an NDIS package, and need an exercise physiologist, Faisal is your person!”
    Dick Bryan
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