Sydney, NSW

Personal Trainers in Lidcombe

Compare 34 personal trainers and gyms in and around Lidcombe, NSW, by price, Google reviews, speciality and training style.

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Lidcombe at a glance

~$120
typical PT session: $70 to $130
published session range: 18
offer a free consultation or trial: 15 + 19
trainers + gyms with PT

Directory data updated 24 September 2026.

13 gym based gyms with personal training in Lidcombe

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Strongliving Exercise Physiology & Physiotherapy
Rhodes, NSW · 4.6 km from LidcombeGym5(160)
- Injury/Pain Rehabilitation
- Chronic Disease Management
- Weight Loss
- Private studio
- Gym based
- Nutrition support
- 10+ years' experience
Claim this listing See Rhodes listings
View more about Strongliving Exercise Physiology & Physiotherapy
About
Your most trusted & experienced Exercise Physiologists, Physiotherapists & Remedial Massage Therapists in Rhodes for 10+ years. Providing evidence-based practices with a holistic approach for all types of individuals.
Experience
10+ years. 10+ years operating in Rhodes. Strongliving founded by Faisal Khan after completing Masters in Exercise Physiology (Rehabilitation) and Bachelor of Applied Science (Sport & Exercise Science) from University of Sydney, plus Masters in Physiotherapy. Team has extensive background working with elite athletes, general public, and children across diverse health conditions and abilities.
Specialisations
Injury/Pain Rehabilitation, Chronic Disease Management, Weight Loss, Strength & Conditioning, Post-Natal, Disability Services (NDIS), Musculoskeletal Injury Rehabilitation, Athletic Performance, Senior Fitness, Rehab / Injury Recovery
Training methods
Exercise Physiology, Physiotherapy, Remedial Massage, Dry Needling, Myofascial Cupping, Manual Therapy, Functional Training, Strength Training, Muay Thai Kickboxing
Where they train
Private Studio, Gym-based, Home Visits
Ideal for
Elite athletes, General public, Children, Elderly & Seniors, Post-natal mothers, Pregnant women, People with disabilities, People with chronic diseases, Post-surgical patients, Work-related injury clients, Beginners, Advanced fitness levels
Languages
English, Mandarin (Timothy Ho), Cantonese (Timothy Ho)
Pricing
Massage therapy: Not explicitly stated on site; Physiotherapy standard 30min: $70 AUD; Physiotherapy standard 45min: $105 AUD; Physiotherapy standard 60min: $130 AUD; Exercise physiology 30min standard: $90 AUD; Exercise physiology 45min standard: $110 AUD; Exercise physiology 60min standard: $140 AUD; Exercise physiology initial consultation: $140 AUD; Physiotherapy initial consultation 45min promo: $100 AUD
Nutrition
Services: Personalised Diet Plans (Emily Wu specialises); Lifestyle Intervention - Exercise + Diet Management
Facilities
Rehabilitation-friendly gym facility and clinic, Private studio with modern equipment for exercise physiology, physiotherapy, and personal training services. Equipped for various training modalities and rehabilitation programs.
Practical
Accessibility:
Booking: Online booking system at https://www.strongliving.com.au/services-3
Insurance: Medicare (Bulk Billing available - Medicare covers $60 per EP session, $58-60 per physio session with gap fees payable); NDIS (National Disability Insurance Scheme); WorkCover; CTP (Compulsory Third...
Address
12 Rider Blvd, Rhodes NSW 2138
Team
Faisal Khan
Emily Wu
Timothy Ho
Donald Tse
Selena Le
Yuri Tezuka
Samara Puru Watt
Client testimonials
“I have a daughter in her late 20s with an intellectual disability. I couldn't have asked for more. If you have an NDIS package, and need an exercise physiologist, Faisal is your person!”
Dick Bryan
Snap Fitness 24/7 Auburn
Auburn, NSW · 1.4 km from LidcombeChain gym4(163)
- Strength & Conditioning
- Free trial session
- Gym based
From$19per week
Claim this listing See Auburn listings
View more about Snap Fitness 24/7 Auburn
About
24/7 gym with cardio, strength and functional training equipment. Supportive community with personal trainers available. 24-hour member access with staff on-site 12pm-8:30pm daily.
Specialisations
Strength & Conditioning
Training methods
Free Weights, Strength Training, Functional Training
Where they train
Gym-based
Membership
Month-to-Month: $21.58/week (fortnightly payments, flexible rolling plan); 12-Month Membership: $19.58/week (12-month minimum term, then rolls month-to-month with fortnightly payments)
Free offers and trials
3-day free trial (SMS '$0 TRIAL + YOUR NAME' to 0404 997 777); Refer a mate program: 2 weeks FREE when you refer a friend
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Private Bathrooms, Private Showers, Free Onsite Parking, Vending Machines, Myzone, Body Scanner
Practical
Parking: Free onsite parking dedicated to members with easy access
Booking: Phone: 0404 997 777; In-club enquiry; Online membership join: https://www.snapfitness.com/au/join
Address
61/71 Queen St, Auburn NSW 2144
Team
YashiraPersonal Trainer
WeiPersonal Trainer
Client testimonials
“The girls at reception are so welcoming every time i walk in there. The new reno is much more spacious. The only thing that annoys me is the Men who train there honestly needs to use the FREE deodorant at the reception. Other than that I love this gym👌🏼”
Anonymous
“Best gym in the town”
Anonymous
“Best service 👊”
Anonymous
Snap Fitness 24/7 Concord West
Concord West, NSW · 4.2 km from LidcombeChain gym4.9(368)
- Strength & Conditioning
- Group Fitness
- Free trial session
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Concord West listings
View more about Snap Fitness 24/7 Concord West
About
Locally owned 24/7 gym in Concord West with supportive community, top-of-range equipment, and 25+ group classes. Recently renovated with modern facilities.
Specialisations
Strength & Conditioning, Group Fitness
Training methods
HIIT, Yoga, Pilates, Bootcamp, Functional Training, Zumba
Where they train
Gym-based
Free offers and trials
Free trial; Free personal training session (available on membership sign-up); 30 FREE group classes included with membership; Tour of facility
Online coaching
Snap App offers on-demand workouts, Pilates, at-home workouts, unique meal plans available
Nutrition
Nutrition Consultants available
Group classes
Yoga, HIIT, Bootcamp, Pilates, Zumba
Facilities
Free Weights, Cardio Equipment, Squat Racks, 50kg Weights, Private Bathrooms, Private Showers, HDTV, Vending Machines, Free Onsite Parking, Studio, Lobby, Multi-Club Access
Practical
Parking: Free onsite parking
Booking: Phone, walk-in, online form submission
Address
19 Victoria Ave, Concord West NSW 2138
Team
JJPersonal Trainer
Bruce WardPersonal Trainer
Jai IveljaPersonal Trainer
Angus WidmerPersonal Trainer
Maëva SaffonPersonal Trainer
Stacy VoulgarisPersonal Trainer
Nick HongPersonal Trainer
BindiyaStaff Member
Client testimonials
“Clean gym, friendly staff. The recent renovation is amazing as well.”
Anonymous
“Really good selection of equipment. Great gym. Highly recommend”
Anonymous
“Great gym with a really welcoming atmosphere. Since the renovations, the Concord West location looks amazing; everything feels fresh, modern, and well maintained. The staff are always friendly, have a smile on their face, and are happy to help whenever needed. The gym is also very clean and well looked after.”
Anonymous
Rise
North Strathfield, NSW · 4.6 km from LidcombeGym5(16)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free trial session
- Private studio
- Gym based
- Nutrition support
Claim this listing See North Strathfield listings
View more about Rise
About
Rise Personal Training offers holistic fitness with personalised training programs, 1-on-1 personal training, group classes, nutrition coaching and body composition scans. Programs focus on training, nutrition and motivation with a 'Together We Rise' community approach.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition, Kids Fitness
Training methods
Personal Training, Group Fitness, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
General fitness seekers, Weight loss clients, Children (Rise Jnr program)
Free offers and trials
4 Free PT Sessions - available as introductory offer (mentioned on website)
Nutrition
Nutrition Coaching - included as part of holistic program
Group classes
Rise Burn, Rise Circuit, Rise Fight, Rise Strength, RISE ROX, RISE Hybrid, RISE Stretch, RISE Surprise
Practical
Booking: Online booking system (www.riseptf.com.au/schedule), Phone (1300 747 378)
Address
Level 1/181 Concord Rd, North Strathfield NSW 2137
Team
Francisco NovaFitness Instructor
Ray EliasFitness Instructor
Rebecca MacraeFitness Instructor
Client testimonials
“Great community atmosphere & the trainers are all great at what they do!”
Mollie Stuart - Rise Member
“The trainers at Rise are a friendly & motivating team who thrive to give all their clients great results. I highly recommend Rise Personal Training”
Ashlea Sim - Rise Member
“Wonderful welcoming atmosphere every time I come in. Feels like you're exercising with mates you don't just know yet”
Jacqui Ferguson - Rise Member
Lift Pilates & PT
Homebush, NSW · 4.4 km from LidcombeGym4.9(56)
- Strength & Conditioning
- Pilates
- Private studio
- Gym based
- Nutrition support
- Highly experienced and certified personal trainers and instructors mentioned; Romana's Pilates certified instructors
Claim this listing See Homebush listings
View more about Lift Pilates & PT
About
Lift Pilates & PT offers personalised training and Romana's Pilates under one roof, helping individuals grow beyond their physical capabilities through education and various programs focused on well-being and developing a healthy lifestyle.
Qualifications
Highly experienced and certified personal trainers and instructors mentioned; Romana's Pilates certified instructors
Specialisations
Strength & Conditioning, Pilates
Training methods
Pilates, Reformer Pilates, Romana's Pilates, Personal Training
Where they train
Private Studio, Gym-based
Nutrition
Nutrition Planning & Consulting service offering guidance on food, nutritional supplements, balance and workout support. Ongoing monitoring and adjustments as needed.
Group classes
Personal Training Group, Romana's Pilates Group
Practical
Booking: Contact via phone, email, or online contact form
Address
Shop 27/2 Nipper St, Homebush NSW 2140
Fitness First North Strathfield
North Strathfield, NSW · 4.3 km from LidcombeChain gym3.4(491)
- Strength & Conditioning
- Weight Loss
- Post-Natal
- Free trial session
- Gym based
Claim this listing See North Strathfield listings
View more about Fitness First North Strathfield
Specialisations
Strength & Conditioning, Weight Loss, Post-Natal, Body Transformation, Rehab / Injury Recovery, Functional Training
Training methods
Pilates, Reform Pilates, Yoga, BODYPUMP, Group Fitness Classes, Weight Training
Where they train
Gym-based
Ideal for
Post-natal clients, General fitness clients, Rehabilitation clients, Body transformation seekers
Free offers and trials
Free trial pass for Reform Pilates available
Group classes
BODYPUMP, Reform Pilates, Abs, Butts & Thighs, Group Fitness Classes
Facilities
Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Free Parking, Sauna, Steam Room, Relaxation Zone, Massage, Physiotherapy, Cafe, Disabled Access
Class timetable
Available at https://www.fitnessfirst.com.au/classes/club-timetable/north-strathfield - Sample classes include BODYPUMP at 6:15 AM - 7:00 AM and Reform Pilates at 6:15 AM - 7:00 AM and Abs, Butts & Thighs at 9:30 AM - 10:25 AM
Practical
Parking: Free parking available
Accessibility: Disabled access available
Booking: Online booking system (Club Ware); Phone: (02) 9033 1200; Join online at join.fitnessfirst.com.au
Address
Lvl 3/22 George St, North Strathfield NSW 2137
Team
Andrew Messinis
Nedim Basic
Olivia Jung
Allan Young
Taylor Burbridge
Kelly Kim
Zedan Yildiz
Mark Ma
Selena Le
Matthew Thayaparan
Jasmeet Kaur
Roshini Sreekumar
Khoi Le
Sep Wang
Kelvin Kim
World Gym Chullora
Chullora, NSW · 4.5 km from LidcombeChain gym4.8(1,408)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Gym based
- Nutrition support
- 45+ years' experience
Claim this listing See Chullora listings
View more about World Gym Chullora
About
World Gym Chullora helps people of all ages and fitness levels get fit and feel great. Locally owned and operated, backed by a 45+ year legacy brand offering personalised training and diverse group fitness classes.
Experience
45+ years. Backed by World Gym legacy brand with over 45 years of experience and international acclaim
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Olympic Lifting, Powerlifting, HIIT, Cycling, Zumba, Yoga, Reformer Pilates, Les Mills
Where they train
Gym-based
Ideal for
All ages and fitness levels, Women (Ladies only zone available)
Free offers and trials
One month free membership (join today offer)
Nutrition
Barbell cafe/juice bar available on-site; nutrition habits assessed in Personal Health Plan
Group classes
Cycling, Zumba, HIIT, Yoga, Les Mills, Strength training classes
Facilities
Free weights, Olympic lifting platforms & racks, Powerlifting zone, Strength machines, Cardio equipment, Functional training area, Reformer Pilates studio, Ice baths / Recovery zone, Ladies only zone, Pro shop, Barbell cafe / juice bar, Supplements available
Practical
Accessibility: Image evidence of disability service visiting gym; accessibility appears to be considered but specific wheelchair access/NDIS registration details not explicitly stated
Booking: Online booking system available; contact form on website; phone booking
Address
Tenancy T8, Chullora Business Park, 62 Hume Hwy, Chullora NSW 2190
Client testimonials
“Great gym with a great vibe.. The staff are amazing and our fave is Brandon!!”
The Athletic Buddha (The AB) Hyrox Training Centre
Concord West, NSW · 3.9 km from LidcombeGym5(106)
- HYROX Training
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- 8+ years' experience
Claim this listing See Concord West listings
View more about The Athletic Buddha (The AB) Hyrox Training Centre
About
The AB is a high-energy family gym and official HYROX Training Partner offering expert coaching, hybrid training, and dynamic workouts for all ages and fitness levels, with a focus on holistic wellness combining body and mind.
Experience
8+ years. 8 years of excellence in fitness, established as an official HYROX Training Partner with top-tier coaching staff, proven track record of results and 5-star Google reviews. Founder Daniel qualified for HYROX World Championships and mentored by James Kelly.
Specialisations
HYROX Training, Strength & Conditioning, Athletic Performance, Functional Training, Post-Natal, Women's Fitness, Group Fitness, Family Fitness
Training methods
Hybrid Training, HYROX Prep, Functional Training, HIIT, Strength Training, Reformer Pilates, Hot Pilates, Hot Yoga, Cardio, Running Training, Marathon Training
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, Beginners to elite athletes, Post-natal women, Children (8-12 years), Teenagers, Families, HYROX competitors, Pregnant women
Free offers and trials
7 Day Free Trial; Free Trial sessions available (mentioned in multiple class pages with 'Book Your Free Trial' links)
Group classes
Hyrox Prep Sessions, Hybrid Training, Kids Gym Squad (Ages 8-12), Teen Gym Squad, Hot Pilates, Hot Yoga, Body-Fit Cardio, Open Gym, Run Club, Marathon Training
Facilities
Free weight strength equipment, Cardio machines, Functional rigs, Dedicated HYROX training space, Spacious gym, Fully equipped facility
Class timetable
Timetable available through Glofox portal - specific session times not detailed on website pages provided
Practical
Booking: Online booking system (Glofox app/portal)
Address
202/210 George St, Concord West NSW 2138
Team
Daniel
Client testimonials
“After two tricky deliveries of my babies I was told by doctors I'd need surgery and years of physio to fix my pelvic floor. Thanks to Daniel and the team at AB, I haven't seen my physio in 6 months and I'm stronger and more confident in my body than I've ever been. With a mind, body and soul approach combined with excellent facilities and family vibe for overall wellness, I can't thank them enough for giving me a version of me I didn't know I could be.”
Erin
“I've been with the Athletic buddha since my son was born and just last week we celebrated his 6th birthday at their fitness centre. Their crèche service is exceptional and their trainers made me feel very welcomed. Daniel is an amazing trainer and host, exceptionally professional with guidance and enthusiasm. My son attends their holiday camps and after school care which has been a lifesaver.”
N D
“After completing my second solo Hyrox in Brisbane, I left my old gym of seven years and found The AB. Coach Dan knows his Hyrox and knows everyone by name, what their goals are, and works with you to help you achieve them. I worked hard with the Hyrox programming and saw improvement. I achieved an 8 minute PB at Hyrox Sydney in July.”
Steph
Adonis Athletics Granville 24:7
South Granville, NSW · 3.1 km from LidcombeGym5(47)
- Strength Development
- Body Recomposition
- Powerlifting
- Free trial session
- Gym based
- Online coaching
- Nutrition support
- 10+ years' experience
Claim this listing See South Granville listings
View more about Adonis Athletics Granville 24:7
About
World-class strength and conditioning gym with a 10-year track record of crushing lifting records and winning championships. Elite coaching, tailored programming, and a supportive community culture.
Experience
10+ years. Coaches and clients have been crushing lifting records and winning championships locally and internationally for the past 10 years since 2010. Produces local and international champions and record holders.
Specialisations
Strength Development, Body Recomposition, Powerlifting, Olympic Lifting, Strongman, Athletic Performance
Training methods
Powerlifting, Olympic Lifting, Strongman Training, Strength & Conditioning
Where they train
Gym-based, Online
Ideal for
Beginners, Experienced lifters, Athletes, Powerlifters, Strongman competitors, Bodybuilders, General fitness enthusiasts, Teens, Seniors
Free offers and trials
3 Day Free Trial
Online coaching
Coverage: Worldwide; Online Coaching membership available for those who cannot train in person. Includes champion-producing programming and coaching.
Nutrition
Nutrition/dietary guidelines included with Full Coaching and Online Coaching memberships
Facilities
World-class equipment, State of the art equipment, Weightlifting platforms, 24/7 access for members
Class timetable
No scheduled class times. Open floor coaching model. Coaching hours and days vary by branch - enquire with respective branch.
Practical
Accessibility: Welcomes members of all experience levels - from complete beginners to world record holders, high school kids to grandmothers
Booking: Online booking form for trial, phone, or email
Address
13/40-44 Wellington Rd, South Granville NSW 2142
Team
Amer
Micheal
Kyohei (Kay)
Mitch
Matty
Dan L.
Allan
Manning
Amir
Client testimonials
“The first thing that i noticed that was different to every other gym was the culture…everyone was cheering for the person next to them that they had never even met before. I thought it was absolutely crazy.”
Josh
“I chose Adonis Athletics because I wanted to be strong and I wanted to learn from the best coaches in Sydney…whether you are there for powerlifting, strongman, bodybuilding or for your general health and wellbeing everyone is there supportive of each other's goals.”
Helen
“Everybody is after the same goals, everybody is extremely excited and happy to be here and excited to help everybody else grow.”
Scotty
“Everybody is there to reach their goals; everybody is supportive on each other's goals. Regardless whether somebody is an experienced world record holder in power lifting or strongman or you are novice lifter and it's your first week in the gym everybody is really supportive and friendly and it makes a great atmosphere.”
Christopher Portelli
“I enjoy training in Adonis because of the Coaches, unlike other commercial gym people put their weights away and respect lose on performing heavy lift. At Adonis people are not walking infront of me, instead people support each other once they do heavy lift and I'm also really happy about my coach.”
Jonathan Santos
“The most important thing for me in terms of result has been the mental shift since joining Adonis Athletics being provided the structure , the guidance and the coaching that has given me a bit more direction during training.”
Roy
Snap Fitness Olympic Park 24/7
Sydney Olympic Park, NSW · 2.9 km from LidcombeChain gym4.4(176)
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
Claim this listing See Sydney Olympic Park listings
View more about Snap Fitness Olympic Park 24/7
About
Snap Fitness Sydney-Olympic Park is a 24/7 locally owned fitness facility offering cardio, strength, and functional training equipment plus group classes in a supportive community environment.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Strength Training, Functional Training, Boxing, Yoga
Where they train
Gym-based
Free offers and trials
Free Trial; Schedule a Tour
Group classes
Yoga, Boxing
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Group Classes, Private Bathrooms, Private Showers, Vending Machines, Snap App
Class timetable
Monday-Friday: 10:00 AM - 7:00 PM, Saturday: 10:00 AM - 2:00 PM, Sunday: Contact us. 24-hour access for members.
Practical
Booking: Phone: 0481 952 579; Email: olympicpark@snapfitness.com.au; Online: Schedule a Tour via website
Address
3 Australia Ave, Sydney Olympic Park NSW 2127
Team
Peter Ha
Stephen H.W.
Hugh Lee
Victor J.
World Gym Granville
Granville, NSW · 3.4 km from LidcombeChain gym4.8(324)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free intro offer
- Gym based
- Nutrition support
Claim this listing See Granville listings
View more about World Gym Granville
About
Welcome to World Gym Granville, where we help people of all ages and fitness levels get fit and feel great. Backed by a legacy brand with over 45 years of experience and international acclaim.
Experience
Part of World Gym, a brand with over 45 years of experience and international acclaim. Locally owned and operated and dedicated to the community.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building
Training methods
Olympic Lifting, Powerlifting, Functional Training, Free Weights, Strength Machines
Where they train
Gym-based
Ideal for
All ages, All fitness levels, Women (Ladies Only Zone available)
Pricing
Promotion: Join now pay nothing!
Free offers and trials
Join now pay nothing promotion mentioned
Nutrition
Barbell cafe / juice bar available on-site
Facilities
Free weights, Strength machines, Cardio equipment, Olympic lifting platforms & racks, Power lifting zone, Functional training area, Ladies Only Zone, Barbell cafe / juice bar, Pro shop, Supplements store, 24 hour access to members
Practical
Booking: Contact form for membership inquiries available on website
Address
5 Memorial Dr, Granville NSW 2142
@Fitness Guildford
Guildford, NSW · 4.6 km from LidcombeGym4(44)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Gym based
Claim this listing See Guildford listings
View more about @Fitness Guildford
About
@Fitness offers a welcoming gym environment with 24/7 access, dedicated cardio and strength areas, and a private women's only training zone. Personal training available.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Where they train
Gym-based
Ideal for
Women (dedicated women's only area)
Facilities
Cardio equipment, Strength machines, Pin-loaded/cable machines, Free weights, Women's only training area
Class timetable
Gym access: 24/7, 365 days a year; Saturday office hours: 9:00 AM - 2:00 PM; Monday to friday office hours: 9:00 AM - 7:00 PM
Practical
Booking: Online booking via myaccount.clubfit.net.au or phone 1300 496 496
Address
549 Woodville Rd, Guildford NSW 2161
Spire Health | Exercise Physiology & Personal Training
Rhodes, NSW · 4.8 km from LidcombeGym5(20)
- Weight Loss
- Muscle Building
- Lifestyle Change
- Gym based
Claim this listing See Rhodes listings
View more about Spire Health | Exercise Physiology & Personal Training
Specialisations
Weight Loss, Muscle Building, Lifestyle Change
Where they train
Gym-based
Practical
Booking: Typeform contact form (phone, email)
Address
5 Rider Blvd, Rhodes NSW 2138

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