Personal Trainers in Lilyfield - Page 2

Personal trainers

• SS

  Simon Says You Can Balmain

  Rozelle, NSW · 1.5 km from LilyfieldPersonal trainer·5(5)

  • Strength & Conditioning
  • Weight Loss
  • General Fitness

  • Gym based
  • Online coaching
  • University-based coaches

  Claim this listingSee Rozelle listings

  View more about Simon Says You Can Balmain

  About

  Simon Says You Can offers personalised fitness coaching with tailored programs to help clients achieve their goals, whether through 1-on-1 sessions, group classes, or online programming.

  Qualifications

  • University-based coaches

  Experience

  Programs written by university-based coaches with structured, tailored approach

  Specialisations

  Strength & Conditioning, Weight Loss, General Fitness

  Training methods

  Boxing, HIIT, Circuit Training, Functional Training

  Where they train

  Gym-based, Online

  Online coaching

  Offering: Online Programming; Platform: Teambuildr; Structure and programming for clients who train already via Teambuildr app

  Group classes

  Boxing, HIIT, Booty and Circuit Training

  Class timetable

  Mon - Sat: 5am - 8pm

  Practical

  • Booking: Phone: 0422 944 600; Email: simonsaysyoucan@gmail.com; Website contact form

  Address

  91 Victoria Rd, Rozelle NSW 2039

• GP

  Guerilla PT St Peter’s Personal Training

  St Peters, NSW · 4.2 km from LilyfieldPersonal trainer·5(2)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Mobile
  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Physiology

  Claim this listingSee St Peters listings

  View more about Guerilla PT St Peter’s Personal Training

  About

  Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.

  Qualifications

  • Exercise Physiology
  • Exercise Science

  Experience

  Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery

  Training methods

  Strength Training, Custom Program Design, Mobility Work

  Where they train

  Online, Mobile, Private Studio

  Online coaching

  Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles

  Nutrition

  Nutrition coaching and dietary support mentioned in testimonials

  Practical

  • Accessibility: NDIS Provider
  • Booking: Chat support on website; phone contact

  Address

  St Peter’s, 11/19 Unwins Bridge Rd, St Peters NSW 2044

  Team

  • CMCoach MichaelPersonal Trainer Sydney Wide
  • CJCoach Justin YuExercise Physiology
  • CNCoach NathanPersonal Trainer - Parramatta
  • CACoach AndrewPersonal Trainer - Granville
  • CLCoach LucasExercise Scientist
  • CJCoach JamonPersonal Trainer Sydney Wide
  • CTCoach TamaraPersonal Trainer - St Peters
  • CACoach AidenPersonal Trainer - Blacktown

  Client testimonials

  “It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”

  “Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”

  “To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”

• MB

  Movement by Mo Coaching

  Five Dock, NSW · 3.3 km from LilyfieldPersonal trainer·5(3)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Gym based
  • Online coaching

  Claim this listingSee Five Dock listings

  View more about Movement by Mo Coaching

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

  Where they train

  Gym-based, Online

  Online coaching

  Available - online coaching option offered

  Practical

  • Booking: Online coaching interest form via JotForm

  Address

  120 Great N Rd, Five Dock NSW 2046

  Team

  • MMo

• B

  BODYACTIV8

  Lewisham, NSW · 2.7 km from LilyfieldPersonal trainer·4.8(12)

  • Weight Loss
  • Muscle Gain
  • Post-Natal

  • Free trial session
  • Gym based
  • Online coaching

  Claim this listingSee Lewisham listings

  View more about BODYACTIV8

  Specialisations

  Weight Loss, Muscle Gain, Post-Natal, Pre-Natal, Athletic Performance, Bodybuilding

  Training methods

  Boxing, Kickboxing, Resistance Training, Strength & Conditioning

  Where they train

  Gym-based, Online

  Ideal for

  Men, Women, Pre/Post-Natal clients

  Free offers and trials

  Free 12-week lower body program

  Online coaching

  Online training available

  Practical

  • Booking: Online form for free program signup; chat available

  Address

  5 McGill St, Lewisham NSW 2049