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Sydney, NSW

Personal Trainers in Lilyfield - Page 2

Compare 179 personal trainers and gyms in and around Lilyfield, NSW, by price, Google reviews, speciality and training style. Page 2 of 3.

Lilyfield at a glance

~$100
typical PT session
$35 to $200
published session range
87
offer a free consultation or trial
~$40/wk
typical gym membership

Directory data updated 24 September 2026.

94 weight loss trainers & gyms in Lilyfield

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Personal trainers

  • Five Dock, NSW · 3.9 km from LilyfieldPersonal trainer5(27)

    • Strength & Conditioning
    • Athletic Performance
    • Powerlifting
    • Free consultation
    • Gym based
    • Online coaching
    View more about Titan Performance - Online Coaching/Personal Training
    About

    Titan Performance offers premium online coaching and face-to-face personal training with a truly individualised approach. Specialising in powerlifting and strength training with client-capped coaches.

    Experience

    Coaches have experience developing junior state and national powerlifting champions. Client-capped model emphasising quality and individualisation.

    Specialisations

    Strength & Conditioning, Athletic Performance, Powerlifting, Muscle Building, Weight Loss

    Training methods

    Powerlifting, Strength Training

    Where they train

    Online, Gym-based

    Ideal for

    Competitive powerlifters, Strength athletes, Beginners, Juniors (23 years and under), Adults (24 years and over)

    Pricing

    Open online coaching: $65/week (Incl GST, for ages 24+); Junior online coaching: $55/week (Incl GST, for ages 23 and under)

    Free offers and trials

    Complimentary 30-minute Video Consultation with coaches to discuss goals and services

    Online coaching

    Premium online coaching with individualised programming, video feedback, technical analysis, and daily communication

    Practical
    • Booking: Online enquiry form via Google Form, phone contact
    Address

    49 Queens Rd, Five Dock NSW 2046

    Team
    • Coach LewisPowerlifting, Athletic Performance
    Client testimonials
    “After never competing, 2 years later with Coach Lewis I am now U59KG JR State Champion.”
    Akshay Kumar
    “I joined Titan Performance under Coach Lewis and went from just joining with no idea where to start, to U83KG JR National Champion in 8 months.”
    Noah Dixon
  • Leichhardt, NSW · 1.6 km from LilyfieldPersonal trainer5(4)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Private studio
    • Nutrition support
    View more about Body By Hewida Leichhardt
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation

    Training methods

    Powerlifting, Boxing, Weight Training, Core Training, HIIT

    Where they train

    Private Studio

    Pricing

    3 month membership required; 1 session per week: $170/hr; 2 sessions per week: $150/hr; 3 sessions per week: $140/hr; 4 sessions per week: $130/hr; Programmed sessions 3 per week: $200/week

    Nutrition

    Food diary consultation: $150 for food diary with 15 min consultation

    Group classes

    $200/week, Strength Training, Weight Loss, Body Transformation, Split routines with progressive overload, Powerlifting (deadlifts and squats), High intensity training, Boxing, Core and stability work, Small group training (maximum 5 people per session), Up to 3 allocated sessions, 3 months

    Practical
    • Booking: Phone, email, or online contact form
    Address

    445 Parramatta Rd, Leichhardt NSW 2040

  • Stanmore, NSW · 1.4 km from LilyfieldPersonal trainer5(48)

    • Strength & Conditioning
    • Weight Loss
    • Body Composition
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Gains Fitness
    About

    Gains Fitness is a mobile personal training service in Sydney that brings gym expertise to your doorstep. Specialising in high-intensity strength training, they help clients build functional lean muscle, strength, endurance, and improve cardiovascular fitness.

    Experience

    Boutique mobile fitness outfit based in Sydney specialising in high-intensity strength/weight training to build lean functional muscle. Operates across all of Sydney.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Composition, Athletic Performance, Women's Fitness

    Training methods

    High-Intensity Strength Training, Weight Training, Functional Training, Bodybuilding, Cardio

    Where they train

    Mobile, Home Visits, Outdoor, Online

    Ideal for

    General fitness, Bodybuilders, Time-poor professionals, Women, People uncomfortable in gym environments, NDIS participants

    Online coaching

    Online Personal Training services offered

    Nutrition

    Services: Diet & Nutrition Guidance

    Group classes

    Group Personal Training, Corporate Group Training

    Practical
    • Accessibility: NDIS Personal Training services available
    • Booking: Online contact form, Phone (0420 742 010), Email (info@gainsfitness.com.au)
    Address

    100-104 Parramatta Rd, Stanmore NSW 2048

  • Camperdown, NSW · 1.7 km from LilyfieldPersonal trainer5(4)

    • Weight Loss
    • Strength & Conditioning
    • Functional Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Peek Fitness
    About

    Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

    Qualifications
    • University educated Fitness Professionals
    Experience

    9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Fitness

    Training methods

    Personal Training, Strength Training, Machine-based Training, Free Weights

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

    Free offers and trials

    Free trial session offered

    Online coaching

    Training app with online program design and feedback; Online food diary for nutrition tracking

    Nutrition

    Online food diary tool provided as part of program

    Group classes

    Group classes available (mentioned Rob leading group classes)

    Practical
    • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
    Address

    112-118 Parramatta Rd, Camperdown NSW 2050

    Team
    • Tim Gould
    • JaKe Manning
    • Harlan Mulherin
    • Morgane Grudzien
    • Rob
    Client testimonials
    “I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
    Deb, 30 years old
    “I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
    Francesca, 44 years old
    “I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
    Julia, 38 years old
  • Leichhardt, NSW · 1.3 km from LilyfieldPersonal trainer5(6)

    • Weight Loss
    • Strength & Conditioning
    • Functional Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Peek Fitness
    About

    Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

    Qualifications
    • University educated Fitness Professionals
    Experience

    9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Fitness

    Training methods

    Personal Training, Strength Training, Machine-based Training, Free Weights

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

    Free offers and trials

    Free trial session offered

    Online coaching

    Training app with online program design and feedback; Online food diary for nutrition tracking

    Nutrition

    Online food diary tool provided as part of program

    Group classes

    Group classes available (mentioned Rob leading group classes)

    Practical
    • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
    Address

    55 Norton St, Leichhardt NSW 2040

    Team
    • Tim Gould
    • JaKe Manning
    • Harlan Mulherin
    • Morgane Grudzien
    • Rob
    Client testimonials
    “I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
    Deb, 30 years old
    “I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
    Francesca, 44 years old
    “I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
    Julia, 38 years old
  • Glebe, NSW · 2.8 km from LilyfieldPersonal trainer5(7)

    • Weight Loss
    • Strength & Conditioning
    • Functional Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Peek Fitness Glebe
    About

    Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

    Qualifications
    • University educated Fitness Professionals
    Experience

    9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Fitness

    Training methods

    Personal Training, Strength Training, Machine-based Training, Free Weights

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

    Free offers and trials

    Free trial session offered

    Online coaching

    Training app with online program design and feedback; Online food diary for nutrition tracking

    Nutrition

    Online food diary tool provided as part of program

    Group classes

    Group classes available (mentioned Rob leading group classes)

    Practical
    • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
    Address

    Level 1/1-9 Glebe Point Rd, Glebe NSW 2037

    Team
    • Tim Gould
    • JaKe Manning
    • Harlan Mulherin
    • Morgane Grudzien
    • Rob
    Client testimonials
    “I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
    Deb, 30 years old
    “I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
    Francesca, 44 years old
    “I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
    Julia, 38 years old
  • Newtown, NSW · 2.8 km from LilyfieldPersonal trainer5(32)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Newtown Personal Trainer / Matt / Structure Fitness
    About

    Matt Woodcock is a personal trainer at Fitness First Newtown offering in-person and online training plus nutrition coaching. He specialises in helping clients achieve weight loss, strength goals, and recovery from injury.

    Experience

    Matt has trained members of Fitness First Newtown face-to-face for years and is now expanding to online clients. Clients report training with him for periods ranging from 6 months to 5 years.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Experienced gym-goers, Post-injury/rehab clients, Weight loss seekers, Strength athletes

    Online coaching

    Offerings: Personalised programs based on individual needs and body type; Exercise videos for every exercise; Food tracking guidance; Weekly one-on-one check-ins; Form and technique guidance; Goals covered: Strength; Toning; Fat Loss; Specific individual goals

    Nutrition

    Food tracking guidance, calorie and macro tracking education, weekly nutrition advice; Nutrition coaching included

    Practical
    • Booking: Online contact form on website
    Address

    330 King St, Newtown NSW 2042

    Client testimonials
    “I have been training with Matt for the last 5 years and can highly recommend him as a personal trainer. He creates personalised workout plans that are tailored to my specific needs which has consistently kept me accountable and motivated throughout my fitness journey. Not only has he helped me improve my physical health, but I also consider my training to be an important tool for maintaining my mental well-being.”
    Maddie
    “I've been training with Matty for 4 years now. He's organised, extremely knowledgeable, and always on top of his game. When I had shoulder reconstruction surgery, Matty helped me navigate through the rehabilitation process, ensuring that I never pushed myself beyond my limits. His structured workout programs are top-notch, complete with detailed instructions and even videos to help you perfect your technique.”
    Tim M.
    “For the past two years, Matt has been instrumental in helping me rebuild my strength and confidence following a back injury. Since I began training in September 2021, my progress has been nothing short of remarkable. With over a 40% increase in overall strength across all lifts, I've witnessed an incredible transformation.”
    Peta C.
  • Rozelle, NSW · 1.6 km from LilyfieldPersonal trainer5(2)

    • Pilates
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    View more about Body Benefits Pilates and Personal Training
    Specialisations

    Pilates, Strength & Conditioning, Post-Natal, Weight Loss

    Training methods

    Reformer Pilates, Body Barre, Yoga, Cardio, Strength Training

    Where they train

    Private Studio

    Ideal for

    General fitness, Posture improvement, Flexibility enhancement

    Pricing

    10-week packages available; Barre packages: 10 session barre packages available - save $120 when purchasing; Reformer packages: 10 session packages available - save $360 when purchasing; Early bird renewal: 10% discount on all package renewals

    Free offers and trials

    3 complimentary private introductory sessions for Pilates or Personal Training (new clients only, must be completed before Reformer class package commences); 1 complimentary private introductory Body Barre session (new clients only)

    Group classes

    Reformer Pilates Classes, Body Barre Classes

    Facilities

    true, Flooded with natural light and fresh air, specifically designed to calm the mind, energise the body and nurture the soul, Small private boutique studio

    Practical
    • Booking: Phone or website contact (specific online booking system not confirmed)
    Address

    3/655 Darling St, Rozelle NSW 2039

  • Rozelle, NSW · 0.9 km from LilyfieldPersonal trainer5(11)

    • Group Fitness
    • Weight Loss
    • Free trial session
    • Outdoor
    • Certificate III in Fitness - Australian Institute of Fitness
    View more about Goodshape PT
    About

    Supportive outdoor group training and personal training offering circuit-style boot camps for all fitness levels in Rozelle and surrounds. Small group classes with no military-style scare tactics.

    Qualifications
    • Certificate III in Fitness - Australian Institute of Fitness
    • Certificate IV in Fitness - Australian Institute of Fitness
    Specialisations

    Group Fitness, Weight Loss

    Training methods

    Boot Camp, Circuit Training, Functional Training

    Where they train

    Outdoor, Outdoor Parks (Easton Park, Rozelle Parklands)

    Ideal for

    All fitness levels, Beginners (explicitly stated 'whatever your fitness level or experience'), Those with injuries or pre-existing conditions (with professional clearance)

    Free offers and trials

    7 days free boot camp training trial

    Group classes

    Boot Camp Circuit Training

    Class timetable

    Live timetable available through online booking platform after completing free trial form

    Practical
    • Booking: Online booking platform - receive login details via SMS within 24 hours of completing free trial form on website
    Address

    Denison St, Rozelle NSW 2039

    Team
    • Unknown (at least 2 trainers)
  • Sydney CBD, NSW · 4.3 km from LilyfieldPersonal trainer5(17)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Online coaching
    • Nutrition support
    • 25+ years' experience
    View more about Brooks Performance
    About

    Brooks Performance helps busy men over 35 drop fat, build real strength and move pain-free without giving up beer or living in the gym. Specialises in sustainable body transformation for men juggling careers, families and responsibilities.

    Experience

    25+ years. 25 years of experience working with men over 35. Over 500 Australian men (executives, business owners, tradies, fathers) have completed transformations through Brooks Performance programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Movement quality

    Training methods

    Functional Training, Strength training

    Where they train

    Online

    Ideal for

    Men Over 35, Busy professionals, Business owners, Executives, Tradies, Fathers

    Pricing

    Full program pricing not explicitly stated on homepage; leads to 'Get Started' page for detailed pricing; Rig reboot guide: $21 AUD (money back guarantee)

    Online coaching

    Format: Online coaching program; Frequency: 3-4 sessions per week; Components: Twice-weekly live coaching calls; Progress tracking; Form feedback; Community support; Foundation Course with educational content

    Nutrition

    Approach: Flexible nutrition coaching - real food, beer included, fits lifestyle without strict dieting

    Practical
    • Booking: Online via 'Get Started' button at brooksperformance.com.au/get-started
    Address

    20 Bond St, Sydney NSW 2000

    Team
    • Rhys Brooks
    Client testimonials
    “I never thought getting in the best shape of my life was possible at 35.”
    Shane (35)
    “Dropped my dad bod, got strong and finally feel confident. Best part? I still enjoy life and time with my family.”
    Daniel (41)
    “I thought I was doing everything right... until I discovered this method.”
    Arn (37)
  • Sydney CBD, NSW · 4.5 km from LilyfieldPersonal trainer4.8(20)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Outdoor
    View more about Evolution To Wellbeing
    About

    Evolution To Wellbeing is an outdoor fitness community committed to holistic health. They offer group bootcamps and personal training with a balanced approach including strength & conditioning, functional fitness, mobility and cardio.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Group Fitness

    Training methods

    HIIT, Functional Training, Yoga, Pilates, Kettlebell Training, Dumbbell Training, Sprint Training, Battle Ropes, Kayaking, Bosu Training, Cardio, Run Groups

    Where they train

    Outdoor, Group Classes

    Free offers and trials

    Free trial sessions available

    Group classes

    true

    Class timetable

    Session types and times differ by location. View current timetables via 'Find a Location' on website

    Practical
    • Booking: Online sign-up for free trial available on website; phone contact available
    Address

    Court 4/2 Bligh St, Sydney NSW 2000

    Client testimonials
    “Training outdoors before the sun rises gives me an incredible amount of positive energy which resonates with me during the rest of the day. It creates an amazing sense of achievement when I get out of bed to train at no matter what the weather - member since 2012”
    Stefan Beekman
    “What's not to love about training outdoors. Glorious sun rises, fresh air, waves, whales. Add to that the variety of weights, bodyweight, cardio and yoga to keep you interested and I reckon you've got the perfect combo. It's more than training, it's a way of life! And to top it off I lost 28kg! - member since 2012”
    Nat Saulter
    “To train outside every morning while watching the sunrise is simply the most amazing way to start the day. I love it... it's like an addiction. Evo provides the motivation to go one step further than you thought you could...one more burpee, one more kettelbell swing, one more km on the run. - member since 2014”
    Sean Kearney
  • Ashfield, NSW · 4.6 km from LilyfieldPersonal trainer5(9)

    • Weight Loss
    • Muscle Gain
    • Overall Health and Wellness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Studio Define Fitness
    About

    Studio Define Fitness is all about defining your fitness goals. Co-founder Sarah Borello's passion for fitness, health and wellbeing drives her to help others attain the same, both physically and mentally.

    Specialisations

    Weight Loss, Muscle Gain, Overall Health and Wellness, Running Training

    Training methods

    Personal Training, Running Programs

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Intermediate fitness levels, Advanced athletes/runners, Non-runners, Students, Pensioners, Concession card holders

    Pricing

    Concessions available for students, pensioners and concession card holders - 10% discount; Initial consultation or pt session: 50% OFF with code SDF50 (expires 30 days from purchase date)

    Free offers and trials

    Trial offer: 50% OFF first consultation or PT session with code SDF50; Offer expiry: 30 days from purchase date

    Online coaching

    Online coaching programs available

    Nutrition

    Nutritional planning and advice for weight loss, muscle gain and overall health and wellness based on The Australian Dietary Guidelines for Fitness Professionals

    Practical
    • Booking: Online booking system available; email enquiries; phone contact
    Address

    14 Brunswick Parade, Ashfield NSW 2131

    Team
    • Sarah BorelloCo-founder
  • Barangaroo, NSW · 3.7 km from LilyfieldPersonal trainer5(1)

    • Strength & Conditioning
    • Powerlifting
    • Athletic Performance
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    View more about Athlete 8
    About

    Athlete 8 is a state-of-the-art boutique gym in Barangaroo offering personalised 1-2-1, small group, corporate and online training programs designed to transform everyday people into athletes through strength training, circuit training and cardio.

    Experience

    20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals

    Specialisations

    Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training

    Training methods

    Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages

    Free offers and trials

    Complimentary FREE trial session for all new members (no obligation)

    Online coaching

    Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client

    Nutrition

    Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)

    Group classes

    Small Group Training classes available

    Practical
    • Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram
    Address

    Level 2/100 Barangaroo Ave, Barangaroo NSW 2000

    Team
    • Salvatore GeraceHead Coach/Owner
    • Conor HehirCoach/Chiropractor
    • Laura GravaCoach/Exercise & Sport Science Professional
    Client testimonials
    “Author: Martin; Source: YouTube video testimonial (content not transcribed)”
    Martin
    “Author: Ash; Source: YouTube video testimonial (content not transcribed)”
    Ash
    “Author: Antonio; Source: YouTube video testimonial (content not transcribed)”
    Antonio
    “Author: Jarrad; Source: YouTube video testimonial (content not transcribed)”
    Jarrad
  • Drummoyne, NSW · 2.4 km from LilyfieldPersonal trainer5(3)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Gym based
    • Online coaching
    • University-based coaches
    View more about Simon Says You Can Drummoyne
    About

    Simon Says You Can offers personalised fitness coaching with tailored programs to help clients achieve their goals, whether through 1-on-1 sessions, group classes, or online programming.

    Qualifications
    • University-based coaches
    Experience

    Programs written by university-based coaches with structured, tailored approach

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Boxing, HIIT, Circuit Training, Functional Training

    Where they train

    Gym-based, Online

    Online coaching

    Offering: Online Programming; Platform: Teambuildr; Structure and programming for clients who train already via Teambuildr app

    Group classes

    Boxing, HIIT, Booty and Circuit Training

    Class timetable

    Mon - Sat: 5am - 8pm

    Practical
    • Booking: Phone: 0422 944 600; Email: simonsaysyoucan@gmail.com; Website contact form
    Address

    71 Victoria Rd, Drummoyne NSW 2047

  • Camperdown, NSW · 1.5 km from LilyfieldPersonal trainer5(14)

    • Weight Loss
    • Athletic Performance
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about JS HEALTH + FITNESS (Online & Face to Face Coaching)
    About

    JS Health & Fitness is a personal training and nutrition service working with busy professionals to achieve optimal health and fitness through evidence-based programming and 24/7 coaching support.

    Experience

    Specialises in working with busy Sydney professionals to improve health and fitness with evidence-based, no-nonsense programming and nutrition solutions.

    Specialisations

    Weight Loss, Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training, Periodised Training, Evidence-Based Programming

    Where they train

    Online, Private Studio, Face to Face

    Ideal for

    Busy professionals, All fitness experience levels

    Free offers and trials

    Free consultation

    Online coaching

    Features: Online app with programming; Education resources; Coaching calls; Weekly check-ins; Video feedback; 12-week periodised training programs; Community-based accountability; Comprehensive online body transformation program with 24/7 access to coaching team; Availability: Available worldwide

    Nutrition

    Approach: Evidence-based nutrition solutions; Nutrition coaching and programming included

    Group classes

    Community-Based Training

    Practical
    • Booking: Online booking system (free consultation booking available on website)
    Address

    63-65 Pyrmont Bridge Rd, Camperdown NSW 2050

  • Rozelle, NSW · 1.5 km from LilyfieldPersonal trainer5(30)

    • Weight Loss
    • Muscle Building
    • Discipline & Mindset
    • Online coaching
    View more about Stoic Warrior Coaching
    About

    1-on-1 online coaching designed to help clients break destructive habits and rebuild health, discipline and mindset to take control of their life in 16 weeks or less.

    Specialisations

    Weight Loss, Muscle Building, Discipline & Mindset, Habit Formation

    Training methods

    1-on-1 Online Coaching

    Where they train

    Online

    Ideal for

    People seeking habit change, Those experiencing low energy and motivation, People struggling with consistency, Those lacking structure and direction

    Online coaching

    Primary service delivery model - 1-on-1 online coaching

    Practical
    • Booking: Online form submission (leadconnectorhq contact form)
    Address

    91 Victoria Rd, Rozelle NSW 2039

    Client testimonials
    “Dropped eighteen kilograms and rebuilt his lifestyle from the ground up”
    Sach
    “Broke years of plateaus because structure and identity finally aligned”
    Cam
    “Regained his confidence by rebuilding his mindset first”
    Craig
  • Rozelle, NSW · 1.5 km from LilyfieldPersonal trainer5(5)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Gym based
    • Online coaching
    • University-based coaches
    View more about Simon Says You Can Balmain
    About

    Simon Says You Can offers personalised fitness coaching with tailored programs to help clients achieve their goals, whether through 1-on-1 sessions, group classes, or online programming.

    Qualifications
    • University-based coaches
    Experience

    Programs written by university-based coaches with structured, tailored approach

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Boxing, HIIT, Circuit Training, Functional Training

    Where they train

    Gym-based, Online

    Online coaching

    Offering: Online Programming; Platform: Teambuildr; Structure and programming for clients who train already via Teambuildr app

    Group classes

    Boxing, HIIT, Booty and Circuit Training

    Class timetable

    Mon - Sat: 5am - 8pm

    Practical
    • Booking: Phone: 0422 944 600; Email: simonsaysyoucan@gmail.com; Website contact form
    Address

    91 Victoria Rd, Rozelle NSW 2039

Gyms with personal trainingPT is usually charged on top of membership

  • Barangaroo, NSW · 3.8 km from LilyfieldChain gym4(116)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Nutrition support
    View more about Fitness First Barangaroo Titanium
    About

    Fitness First Barangaroo Titanium is a 24-hour gym offering free weights, functional training equipment, group fitness classes, personal training, pilates, and yoga with an experienced team of trainers specialising in strength, weight loss, rehabilitation, and athletic performance.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Rehab / Injury Recovery, Post-Natal, Athletic Performance, Senior Fitness, Boxing

    Training methods

    CrossFit, Functional Training, Boxing, Pilates, Yoga, Group Fitness, Small Group Training

    Where they train

    Gym-based

    Ideal for

    General fitness enthusiasts, Athletes, Post-natal clients, Senior fitness, People seeking body transformation, Weight loss seekers

    Nutrition

    Joshua Borg offers Nutrition & Dietary Guidance

    Group classes

    LES MILLS GRIT STRENGTH, BODYPUMP, LES MILLS GRIT CARDIO, Pilates, Yoga

    Facilities

    Free Weights, Loaded Weights, Gym Floor, Gym Kit, Black Label, Express Training, Freestyle, In Body, Online Entertainment, Personal Training, Pilates, Yoga, Group Exercises

    Class timetable

    Available at https://www.fitnessfirst.com.au/classes/club-timetable/barangaroo-titanium. Sample classes shown: LES MILLS GRIT STRENGTH Tue 7:30-8:00am, BODYPUMP Tue 12:15-1:00pm, LES MILLS GRIT CARDIO Wed 12:15-12:45pm

    Practical
    • Booking: Online via https://join.fitnessfirst.com.au/ or phone (02) 8362 8800 or contact trainer directly
    Address

    Level 2/100 Barangaroo Ave, Barangaroo NSW 2000

    Team
    • Luca Zandona
    • Michal Palus
    • Chris Morgan
    • Mike Robertson
    • Nick Galati
    • Kieran Hedley
    • Mike Nolan
    • David Daniel
    • Danny Youssef
    • Joshua Borg
    • Jeremy Amin
  • Leichhardt, NSW · 1.6 km from LilyfieldGym5(127)

    • Weight Loss
    • Strength & Conditioning
    • Fitness Programs
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Bodyline Fitness
    About

    Award-winning personal training studio in Leichhardt established in 2014. Science-backed training helping busy Inner West adults lose fat, build strength and achieve sustainable healthy lifestyle changes.

    Qualifications
    • Degree-qualified Exercise & Sport Science trainers
    Experience

    Established in 2014 with combined experience and education across personal training, nutrition programs, fitness programs, and group classes.

    Specialisations

    Weight Loss, Strength & Conditioning, Fitness Programs, Nutrition Coaching

    Training methods

    HIIT, Boxing, Pilates, Functional Training, Personal Training, Semi-Private Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Busy Inner West adults, Fat loss seekers, Strength builders, General fitness

    Pricing

    Group classes: $30 per session (HIIT and Pilates)

    Free offers and trials

    Free consultation; Free 10-minute clarity call

    Online coaching

    Types: Virtual Personal Training

    Nutrition

    Staff: Sara Scalone (Nutrition Coach); Offerings: Nutrition coaching; Nutrition programs; 1-on-1 nutrition support

    Group classes

    HIIT Classes, Boxing Classes, Pilates Classes

    Class timetable

    30+ available sessions across mornings and evenings. Studio open 7 days. Sample schedule shows HIIT classes at 5:00pm-5:30pm, 5:30pm-6:00pm, 6:00pm-6:30pm, 6:30pm-7:00pm. Boxing classes also available.

    Practical
    • Booking: Online booking system (Clubworx platform), phone consultation available
    Address

    455-457 Parramatta Rd, Leichhardt NSW 2040

    Team
    • Lucky ScaloneManaging Director & Personal Trainer
    • Ariel LiPersonal Trainer
    • Sara ScaloneStudio Manager & Nutrition Coach
    • Phillip PrinslooPersonal Trainer
    • Rob LinhartPersonal Trainer
  • Camperdown, NSW · 1.5 km from LilyfieldGym4.4(439)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Gym based
    View more about Camperdown Fitness
    About

    A state-of-the-art 3,500 sqm gym in Camperdown offering 70+ weekly classes, extensive weightlifting equipment, and personal training services for all fitness levels.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Pilates, Yoga, Boxing, Spin, HIIT

    Where they train

    Gym-based

    Ideal for

    Beginners, Students, Families with children, People of all ages and fitness levels

    Pricing

    Membership: $30 per week; Trial period: 7 day membership available

    Membership

    $30 per week

    Free offers and trials

    7 day membership available

    Group classes

    Boxfit, Pilates, Spin, Yoga

    Facilities

    Weights, Cardio equipment, Strength training floor, Multi-functional rooms, Large spacious gym (3,500 sqm), On-site child care/creche

    Class timetable

    Classes run almost every half hour all day every day

    Address

    63-65 Pyrmont Bridge Rd, Camperdown NSW 2050

    Client testimonials
    “Camperdown Fitness is a state of the art gymnasium with an abundance of classes, room to move and is always well maintained and sanitised. The staff are always very professional, friendly and helpful. I would highly recommend this gym to people of all ages and fitness levels.”
    Nichole Willson
    “Best gym in the inner west. I have been to many gyms, but this one is friendly and clean with modern equipment and 'space' to move. The staff are helpful and approachable at all times. So glad to have this service near me. Would recommend to all. FYI: I have been going to this gym over 9 years now.”
    Maria Artemis
    “Great value for money and great staff. Only $30 a week gets you access to a huge and well-ordered strength training floor, multi-functional rooms and classes that run almost every half hour all day every day. Definitely recommend.”
    Andrew M
  • Petersham, NSW · 2.5 km from LilyfieldChain gym5(44)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Curves
    About

    Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

    Experience

    Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

    Where they train

    Private Studio, Online

    Ideal for

    Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

    Free offers and trials

    Discovery Consultation (booking available on website)

    Online coaching

    Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

    Nutrition

    true

    Group classes

    30-minute circuit training classes available anytime

    Practical
    • Booking: Online booking system (Book button on website)
    Address

    Level 1/82-86 New Canterbury Rd, Petersham NSW 2049

    Client testimonials
    “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
    Jodie, Curves Member
    “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
    Mona, Curves Member
    “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
    Debbie, Curves Member
  • Lewisham, NSW · 2.7 km from LilyfieldGym5(21)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Private studio
    • Gym based
    • Nutrition support
    View more about U. Personal Training
    About

    U. Personal Training offers one-on-one sessions with tailored programs to improve movement, reduce injuries, and maximise body efficiency. They provide a premium, personalised gym experience with expert coaches, modern equipment, and limited membership (250 members max) for an exclusive, uncrowded atmosphere.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Mental Health & Stress Management

    Training methods

    Strength Training, Functional Training, Progressive Overload Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Weight loss seekers, Athletes, Postpartum women, Professionals, People seeking mental health support through fitness

    Nutrition

    Performance nutrition coaching available; nutrition coach can recommend strategies for balance and nutrition to help reach goals

    Facilities

    20 patrons per hour max, 10 personal trainers on staff, 3 cell rack lifting system, 2 dedicated weight lifting platforms, Life Fitness fixed equipment, Hammer Strength fixed equipment, Rogue cardio equipment, Free weights, Recovery equipment, Warm up/recovery area, true, 20 patrons

    Practical
    • Booking: Online booking system (pre-booking required for gym entry; all access is pre-booked)
    Address

    147 New Canterbury Rd, Lewisham NSW 2049

    Team
    • Shona
    • Ianeta Baker
    • Jordan Pobre
    • Nick Suhanic
    • Chris Doux-Boutout
    • Sasha Lauer
    • Teddy Dinchev
    • Ceco Dinchev
    • Michael Aponno
    • Seth
    • Navin
  • Newtown, NSW · 3.3 km from LilyfieldChain gym4.9(190)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Newtown
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Kickboxing, Reformer Pilates, Yoga, Strength Training, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Free trial; Book a tour

    Group classes

    Strength & Conditioning, Boxing, Kickboxing, Reformer Pilates, Yoga, HIIT Classes, Boxercise Classes

    Facilities

    Free weights, Cardio equipment, Hammer Strength pin and plate-loaded machines, Life Fitness cardio equipment, Smart cardio screens, Smart strength machines, Functional training area, Group fitness room, Private bathrooms, Private showers, Free WiFi, 1200 sqm facility

    Practical
    • Booking: Phone: 0455 057 867; Email: newtown@snapfitness.com.au; Online booking/tour request via website
    Address

    and, 32 Alice St CNR Alice St, Walenore Ave, Newtown NSW 2042

    Team
    • Rania HyasattClub Manager
    • India WilliamsAssistant Manager
    • Isabelle MenziesPersonal Trainer
    • Nick KalivasPersonal Trainer
    • Sam WibowoPersonal Trainer
    • Cody ChoiPersonal Trainer
    • Luke KalivasPersonal Trainer
    • Nathan DengPersonal Trainer
    • Jimmy LiPersonal Trainer
  • Dulwich Hill, NSW · 3.6 km from LilyfieldGym4.4(51)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free intro offer
    • Gym based
    View more about Fitness Local Dulwich Hill
    About

    A community-focused gym offering flexible memberships with no lock-ins, varied equipment for cardio and strength training, and supportive staff. Open 7 days a week with a friendly, unpretentious atmosphere.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Strength Training, Cardio

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, General public

    Pricing

    Highly affordable pricing structure; no lock-in contract option available

    Free offers and trials

    Limited-time offer mentioned (details require clicking 'UNLOCK OFFER' button - specific terms not provided on page)

    Facilities

    Cardio equipment, Pin weight stations, Free weights, Recovery space

    Class timetable

    Open 7 days a week (specific hours not stated on website)

    Address

    1/475 Marrickville Rd, Dulwich Hill NSW 2203

    Team
    • NathanPersonalised training programs
    • AmandaGeneral support and assistance
    Client testimonials
    “I have been a member of Fitness Local in Dulwich Hill for over 3 years. The staff are friendly, and the trainers provide as much or as little support as I want. The facilities offer what I need for my exercise regime, ie a variety of cardio and pin weight stations. Great work, team, and thank you!”
    Nina
    “I've been training at Fitness Local Dulwich Hill for six months—great atmosphere, safe environment, and excellent equipment. Nathan did a fantastic job setting me up with a personalised training program. Highly recommend!”
    Dave Hester
    “I've been enjoying this gym. Reasonably priced with no lock in contract option, staff are super friendly, Amanda always says hello and offers help when needed, and the ambience is really nice, it has a great community feel to it.”
    Natasha Skvorc
  • Camperdown, NSW · 1.7 km from LilyfieldGym5(68)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 12+ years' experience
    View more about Stacked Fitness
    About

    Former corporate professional with 12 years of fitness training experience. Specialises in helping busy professionals achieve fitness goals without excessive hours in the gym. Developed the 'Fast Fit Formula' technique focusing on realistic nutrition, stress management, sleep, and mental wellbeing alongside training.

    Experience

    12+ years. James Stackhouse has been developing his training methodology over 12 years. He transitioned from a corporate career to full-time fitness coaching after realising traditional programs don't account for busy lifestyles. He has refined his 'Fast Fit Formula' technique over 10+ years, combining strength training with nutrition, stress management, sleep optimisation, and habit-forming techniques.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Wellbeing

    Training methods

    Functional Training, Strength Training, Custom fitness programs

    Where they train

    Private Studio, Online

    Ideal for

    Busy professionals, Corporate employees, Women, Dads/Fathers, Midlife fitness seekers (40s-50s), Beginners, All fitness levels

    Pricing

    Personal training: Pricing not explicitly stated on website; Free seven habits course: Free - 'The 7 Habits of Highly Healthy People' 7-day course; Stackademy fitness locker: $47 per month for unlimited access to 30+ courses, eBooks, guides, and training resources

    Free offers and trials

    FREE session booking available (Blueprint Audit consultation); FREE 'The 7 Habits of Highly Healthy People' 7-day course; FREE tips available through website signup

    Online coaching

    Yes - Online webinars, health training, and full online course library (Stackademy Fitness Locker)

    Nutrition

    Yes - Diet & meal plan building service; nutrition coaching included in holistic approach

    Practical
    • Booking: Online booking system (Blueprint Audit consultation link), phone: 0430 312 636, email: james@stackedfitness.com.au
    Address

    112-118 Parramatta Rd, Camperdown NSW 2050

    Team
    • James Stackhouse
  • Pyrmont, NSW · 2.5 km from LilyfieldGym5(11)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Private studio
    • Outdoor
    • Nutrition support
    View more about RISE Health and Fitness
    About

    RISE is a 20+ year Sydney-based health and fitness studio combining fitness, strength, nutrition and relaxation. Created by husband-and-wife team John and Ruth Fell, they combine ancient eastern wisdom with modern western science across personal training, yoga, pilates and bootcamp.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Post-Natal, Rehabilitation / Injury Recovery

    Training methods

    Pilates, Yoga, Bootcamp, HIIT, Resistance Training, Functional Movement, Cardiovascular Training, Flexibility Training

    Where they train

    Private Studio, Outdoor

    Ideal for

    Beginners, Advanced practitioners, Athletes, Dancers, Seniors, Post-Natal / Postnatal women, People in physical rehabilitation, All ages and fitness levels

    Nutrition

    Nutrition guidance included in personal training. Personalized nutrition plans provided in first session based on individual biochemistry, food sensitivities and metabolism.

    Group classes

    Yoga, Pilates, Bootcamp, Combo Classes

    Facilities

    Foam rollers, circles, hand weights, therabands, balls, ballet bar, true, Studio above waterfront with sea views, five separate doorways for natural light and airflow. Located in historic 1901 Cooperage building (redeveloped 2006). Designed to feel like playground rather than gym.

    Address

    56 Bowman St, Pyrmont NSW 2009

    Team
    • John FellCo-founder, Health and Fitness Coach
    • Ruth FellCo-founder, Yoga and Pilates Instructor
    • Mark GermanosPersonal Trainer
    • Irena NikolovaYoga Instructor
    • Chaitanya MalagaTrainer
  • Newtown, NSW · 2.8 km from LilyfieldChain gym3.6(437)

    • Strength & Conditioning
    • Weight Loss
    • General Health & Fitness
    • Gym based
    View more about Fitness First Newtown
    Specialisations

    Strength & Conditioning, Weight Loss, General Health & Fitness, Rehab / Injury Recovery, Functional Training

    Training methods

    Free weights, Loaded weights, Yoga, Pilates, Group fitness, BODYPUMP, GRIT STRENGTH

    Where they train

    Gym-based

    Group classes

    BODYPUMP, GRIT STRENGTH

    Facilities

    Cardio Theatre, Free Weights, Loaded Weights, Gym Floor, Pilates, Yoga, Sauna, Steam Room, Relaxation Zone, Lounge Area, Free Wifi, Freestyle, Group Exercises, Personal Training, Disabled Access

    Practical
    • Accessibility: Wheelchair access / Disabled Access available
    • Booking: Online booking system (join.fitnessfirst.com.au)
    Address

    Shop 7/330 King St, Newtown NSW 2042

    Team
    • Felix O'Donnell
    • Matthew Woodcock
    • Mia Cohen
    • Amon Saysana
    • Chelsea Pezzullo
    • Cheryl Lim
    • Justin Le
  • Rozelle, NSW · 1.6 km from LilyfieldGym5(134)

    • Strength & Conditioning
    • Weight Loss
    • Boxing
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Balmain Health Club - Personal Training & Group Fitness
    About

    Balmain Health Club is a boutique gym and yoga studio in Rozelle offering personal training, strength classes, boxing, HIIT, and yoga in a supportive, friendly community setting. They integrate personal training, nutrition, and small group classes to help clients live longer with more energy.

    Specialisations

    Strength & Conditioning, Weight Loss, Boxing, HIIT, Yoga, Post-Natal, Injury Recovery / Rehab, Mobility, Athletic Performance

    Training methods

    Strength Training, Boxing, HIIT, Yoga, Vinyasa Yoga, Yin Yoga, Functional Training, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced athletes, All fitness levels, Post-natal clients, Clients seeking injury prevention and longevity

    Pricing

    Pricing for individual sessions and ongoing memberships not explicitly stated on website; Intro offer 14 days: $49 AUD (unlimited classes for 14 days); Pt session intro offer: 3 x Personal Training Sessions for $90 AUD

    Free offers and trials

    Free Consultation with Personal Trainer; Free Macro Calculator Tool

    Nutrition

    Macro calculator tool (free), broader nutrition integration mentioned but limited detail

    Group classes

    STRENGTH - BACK + SHOULDERS + SWEAT, STRENGTH - CHEST + BICEP + ABS, STRENGTH - CHEST + TRICEP + SWEAT, STRENGTH - GLUTES + QUADS + SWEAT, SUNDAY STRENGTH, Cardio Boxing, HIIT Circuit, Trainer's Workout, Open Vinyasa / Yoga Flow, Yin Yoga, 1 RM Testing

    Facilities

    Small boutique studio setting, Dumbbells, Kettlebells, Sandbags, Battle Ropes, Boxing Bags, Bench Press, Squat Rack (compound movement capability implied)

    Practical
    • Booking: Online booking system (Mindbody integration); Website class booking page; Phone: 0413 017 416
    Address

    1/22 Crystal St, Rozelle NSW 2039

    Team
    • Jerome SamahaOwner & Head Trainer
    • Petra SulovskaGym Manager & Trainer
    • Brad DaviesTrainer
    • Will BreckenridgeTrainer
    • Sara SamahaHead Yoga Teacher
    • Alex Rochford-HaleTrainer
    • Sally KneenTrainer
    • Harry MurfetTrainer
    • Bec ZandstraYoga Instructor
  • Marrickville, NSW · 3.5 km from LilyfieldGym5(29)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Private studio
    • Gym based
    • Nutrition support
    View more about U. Personal Training
    About

    U. Personal Training offers one-on-one sessions with tailored programs to improve movement, reduce injuries, and maximise body efficiency. They provide a premium, personalised gym experience with expert coaches, modern equipment, and limited membership (250 members max) for an exclusive, uncrowded atmosphere.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Mental Health & Stress Management

    Training methods

    Strength Training, Functional Training, Progressive Overload Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Weight loss seekers, Athletes, Postpartum women, Professionals, People seeking mental health support through fitness

    Nutrition

    Performance nutrition coaching available; nutrition coach can recommend strategies for balance and nutrition to help reach goals

    Facilities

    20 patrons per hour max, 10 personal trainers on staff, 3 cell rack lifting system, 2 dedicated weight lifting platforms, Life Fitness fixed equipment, Hammer Strength fixed equipment, Rogue cardio equipment, Free weights, Recovery equipment, Warm up/recovery area, true, 20 patrons

    Practical
    • Booking: Online booking system (pre-booking required for gym entry; all access is pre-booked)
    Address

    12 Chalder St, Marrickville NSW 2204

    Team
    • Shona
    • Ianeta Baker
    • Jordan Pobre
    • Nick Suhanic
    • Chris Doux-Boutout
    • Sasha Lauer
    • Teddy Dinchev
    • Ceco Dinchev
    • Michael Aponno
    • Seth
    • Navin
  • Annandale, NSW · 1.1 km from LilyfieldGym5(104)

    • Weight Loss
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Outdoor
    • Private studio
    View more about SHREDD GLEBE
    About

    SHREDD GLEBE specialises in outdoor group fitness with indoor personal training options for all ages and fitness levels. Fun, social training sessions designed to help clients lose weight, build muscle, break fitness plateaus or develop healthier habits.

    Specialisations

    Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Boxing, Functional Training, Resistance Training, Calisthenics, Cardio

    Where they train

    Outdoor, Private Studio

    Ideal for

    All ages, All fitness levels, Beginners, Weight loss clients, Muscle building clients

    Pricing

    Group classes: From $16.65 per class; Personal training 1 on 1: Custom coaching plans available (specific rates not listed)

    Free offers and trials

    Free pass/trial session available - clients can submit details via website to receive free pass

    Group classes

    Outdoor group fitness sessions, HIIT classes, Boxing, Strength training, Resistance training, Calisthenics, Cardio

    Facilities

    Nearby, Plenty of parking available at Jubilee Park, Available, Scenic location with views of water and ANZAC Bridge, Blackwattle Bay and Jubilee Park, Glebe, Large undercover area for inclement weather

    Practical
    • Booking: Online form submission via website for free pass inquiry; Phone: 0450 638 351
    Address

    6 Chapman Rd, Annandale NSW 2038

    Team
    • JulesPersonal Training, Group Coaching
  • Haberfield, NSW · 2.9 km from LilyfieldChain gym4.7(202)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Haberfield
    About

    Welcome to Snap Fitness Haberfield, one of Inner West's best 24/7 gyms. Our members enjoy top of the range cardio, strength & functional training equipment along with group classes, personal trainers, an infrared sauna & heaps of free parking.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Functional Training, Boxing, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Schedule a Tour

    Group classes

    HIIT, Bootcamp, BOXFIT, STRENGTH, ABS & CORE, L.A.B (Legs, Abs, Booty)

    Facilities

    Free weights, Cardio equipment, Strength training machines, Olympic rig, Functional training area, Boxing bags and speed ball, Infrared sauna, Free onsite parking, Private showers, Free WiFi, HDTV, Vending machines, Body scanner, 50kg weights

    Practical
    • Parking: Free onsite parking
    • Booking: Phone (0412009059), email (haberfield@snapfitness.com.au), or online contact form
    Address

    155-157 Parramatta Rd, Haberfield NSW 2045

    Team
    • LaylaAssistant Club Manager
    • Sienna TaylorStaff (role truncated in source)
    Client testimonials
    “excellent gym with lots of equipments. love the sauna. staffs are always helpful and polite.”
    “I've been a member at Snap Fitness for months now, and it absolutely deserves all 5 stars. What sets them apart is the incredible 24/7 access. As someone with a hectic schedule, knowing I can get a workout in anytime—whether it's early morning or late night—is a game changer. The Perfect Gym - Clean, Modern, and Always Open!”
    “I absolutely love this gym. I spent several weeks looking for a place where I could feel comfortable and find a space that truly met all my needs. The machines are in perfect condition 10/10, and I love the variety they offer especially the body composition machine.”
  • Balmain, NSW · 2.5 km from LilyfieldGym5(23)

    • Injury Rehab
    • Post-Natal
    • Weight Loss
    • Private studio
    • Nutrition support
    • Exercise Physiology degrees
    View more about Envy Sports Science Clinic ️ ️ ‍ ️
    About

    Sydney's leading Exercise Physiology, Sports Science and Personal Training facility with locations in Balmain and Mosman. Committed to helping clients achieve fitness goals and lead healthier lives through personalised training solutions.

    Qualifications
    • Exercise Physiology degrees
    • Masters qualifications
    • ESSA registration (Exercise & Sports Science Australia)
    • ESSAM AEP (Accredited Exercise Physiologist)
    Specialisations

    Injury Rehab, Post-Natal, Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Chronic Disease Management, Medicare/Workplace Programs

    Training methods

    Functional Training, Sports-Specific Training

    Where they train

    Private Studio

    Ideal for

    Pregnant women, Post-natal mothers, Women experiencing menopause, Older adults/Aged care, Athletes, Chronic disease patients, Injury rehabilitation clients

    Nutrition

    Weight loss programs include personalised nutrition plans

    Practical
    • Insurance: Medicare eligible programs; Workplace health programs
    Address

    369B Darling St, Balmain NSW 2041

    Team
    • James Elliott
    • Daniel Sporri
    • Clare Belfanti
    • Tom Higginson
  • Sydney CBD, NSW · 4.4 km from LilyfieldGym5(672)

    • Weight Loss
    • Body Composition
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Ultimate Performance Personal Trainers Sydney
    About

    Elite personal training gym in Sydney CBD specialising in life-changing health and body transformations for busy professionals, executives, and high performers. One-to-one coaching with bespoke nutrition and full accountability.

    Specialisations

    Weight Loss, Body Composition, Strength & Conditioning, Health & Longevity

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Time-poor executives aged 30–55+, Finance, law, tech, and consulting professionals, Former athletes and sportspeople, Parents balancing demanding careers with family life, High performers seeking year-round fitness

    Free offers and trials

    Complimentary personal consultation

    Nutrition

    Bespoke nutrition plan and coaching with personalised strategies that fit workdays, meetings, and social commitments. 7-day support and accountability outside the gym.

    Class timetable

    Early-morning and flexible daytime training slots available

    Practical
    • Booking: Online enquiry form (ENQUIRE NOW button on website)
    Address

    50 Pitt St, Sydney NSW 2000

  • Ashfield, NSW · 3.8 km from LilyfieldGym5(2)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    View more about 5xFitness.com.au - Online Personal Training & Studio
    About

    Brian tailors training sessions to meet your needs using a variety of exercises including boxing, weights, cardio and stretching to help clients achieve their fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    Boxing, Weight Training, Cardio, Stretching

    Where they train

    Private Studio, Online, Home-based programs

    Ideal for

    Weight loss focused individuals, People seeking habit-based fitness approaches, Remote/online training seekers, General fitness enthusiasts

    Pricing

    Pt starter pack: $180 AUD for 3 sessions; Coaching app monthly: $20 AUD per month; 4 week training program: $20 AUD

    Free offers and trials

    Free Starter Pack (PDF) - Road Map to Success, available via email registration

    Online coaching

    Features: 12-week training programs, meal tracking, support through app; App access: Download link provided on website; Full online training available through mobile app for gym or at-home workouts

    Nutrition

    Meal tracking available through coaching app; recipe reviews and nutrition guidance provided via blog content

    Practical
    • Parking: Option 1: Brown St Car Park - Public car park (past station at bend); Option 2: 2A Brown St Car Park - Under building across from station
    • Booking: Online booking system (TidyCal); Phone: 0452 208 445; Contact form on website
    Address

    4 Hercules St, Ashfield NSW 2131

    Team
    • Brian
    Client testimonials
    “Brian tailors his training sessions to meet your needs. He uses a variety of exercises to keep things interesting including boxing, weights, cardio and stretching. You will notice the difference once you start working out with Brian.”
    Steven
    “Brian keeps our training sessions really interesting and helps us achieve our fitness goals. Highly recommended.”
    Catherine
  • Waterloo, NSW · 4.8 km from LilyfieldGym5(120)

    • Weight Loss
    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Coaches described as experienced and qualified; programming designed by Exercise Physiologists
    View more about BBB Gym Waterloo
    About

    Sydney's gym for busy professionals designed to transform physique and master functional fitness sustainably. Focuses on beginners and intermediate members, offering efficient programming that fits into busy schedules with supportive, non-judgmental coaching.

    Qualifications
    • Coaches described as experienced and qualified; programming designed by Exercise Physiologists
    Experience

    2,300+ clients worked with, 378+ physique transformations, 19 months average member retention

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Training, Women's Fitness

    Training methods

    Functional Training, Group Fitness, Personal Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Beginners, Intermediate fitness level, People seeking sustainable fitness, Women

    Pricing

    All packages include 6-week transformation period with body composition tracking, nutrition targets, meal guides, performance tracking app, and member resources; Results group package: Unlimited access to group sessions (specific pricing not stated on website); Rapid results pt package: 2× 1:1 personal training sessions/week (specific pricing not stated on website); Accelerator hybrid package: Weekly PT + unlimited group sessions (specific pricing not stated on website)

    Free offers and trials

    Fitness assessment: Free 60-second fitness scorecard/audit available; Initial onboarding: 2× 1:1 sessions included with membership packages

    Nutrition

    Simple, sustainable nutritional plans; individualised to goals; options to suit tracking style; nutrition targets and meal guides; meal plans included in accelerator and group packages; Individualised nutrition planning included in all packages

    Group classes

    Group training sessions with scaled workouts led by expert coaches, focusing on strength, fat loss and mobility

    Practical
    • Booking: Online booking system available (website contact forms and membership pages)
    Address

    Unit 3/198-222 Young St, Waterloo NSW 2017

  • Sydney CBD, NSW · 4.0 km from LilyfieldGym5(250)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Nutrition support
    • 17+ years' experience
    View more about Vitruvian Health
    About

    Vitruvian Health offers personalized training and nutrition plans designed for busy corporate professionals. They provide time-efficient, targeted sessions with a holistic, science-backed approach and ongoing support.

    Experience

    17+ years. 17 years of experience in the fitness industry. Founded with a philosophy of time-efficient, data-driven training for busy professionals. Coaches undergo rigorous and regular upskilling.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Muscle Building, Energy & Performance, Rehab / Injury Recovery

    Training methods

    Strength training, Personalized training plans, Nutrition coaching

    Where they train

    Private Studio

    Ideal for

    Corporate executives, Business owners, Career-focused professionals, Busy professionals, People with low energy/brain fog

    Free offers and trials

    Free personalized consultation available

    Nutrition

    Nutritional strategies and personalized nutrition plans provided as part of service

    Practical
    • Booking: Online booking form via website (ENQUIRE NOW button)
    Address

    307 Pitt St, Sydney NSW 2000

    Team
    • Karl
    Client testimonials
    “Over the past year, I've achieved fitness goals I never would have thought possible, including my first pull-up. What sets Karl apart is his holistic approach to training and commitment to explaining the science behind it all. Vitruvian Health isn't just about training hard; it's about education and unwavering support. Karl navigated challenges with me, making the journey not only achievable but enriching. I'm deeply grateful for their expertise, and I can confidently say that Vitruvian Health goes beyond traditional fitness – it's a holistic and empowering experience.”
    B.R.
    “I've been training with Vitruvian Health for over three years now, and to say it's changed my life is an understatement. I've gone from being scared of the gym and avoiding it like crazy, to now feeling motivated to go, and fully confident in what I'm doing. Karl and his team are exceptional, and hold a standard higher than any PT company. There's good reason they call themselves coaches and not PTs, as any trainer can stand there and count reps for you, but not everyone will look at every facet of your life in a holistic and supportive way that encourages true growth and accountability. They simplify the process and make it fun and sustainable for the long term, not just a quick fix.”
    AJ.R.
  • Surry Hills, NSW · 4.7 km from LilyfieldGym4.7(215)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • 40+ years' experience
    View more about Hiscoes Gym
    About

    Hiscoes is one of Surry Hills' largest and longest-established gyms, offering a laid-back, no-attitude environment across three floors with comprehensive equipment, multiple studios, and four squash courts.

    Experience

    40+ years. Family-owned and operated gym serving Surry Hills for over 40 years. Known for laid-back vibe, experienced team, spacious gym floor, and supportive community atmosphere. Staffed all open hours.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Yoga, Pilates, Functional Training, Squash, Spin/Cycle, BodyPump, Olympic Lifting

    Where they train

    Gym-based

    Free offers and trials

    Complimentary sweat towels; Free beginner squash group coaching sessions for members

    Group classes

    HIIT, Boxing (cardio and technical), Cycle/Spin, LESMILLS BodyPump, LESMILLS Sprint, Yoga, Mat Pilates, Retrosweat, Small group personal training (4-10 people), Beginner squash coaching

    Facilities

    Free weights and Olympic lifting platforms, Pin-loaded machine weights, Cardio equipment (treadmills, bikes, cross-trainers, rowing machines), Functional training area with plyometric boxes, kettlebells, slam balls, TRX, sandbags, monkey bars, Stretch area, 4 group training studios, Cycle studio with BodyBikes, Boxing studio with hanging bags, floor-to-ceiling bags, speed balls, 4 glass-backed squash courts, Member lounge, Pro-shop, Garage parking on Crown Street

    Class timetable

    Squash court bookings: 6am-10pm weekdays, 7am-8pm Saturdays, 8am-6pm Sundays. Morning, evening and weekend classes available (specific times not listed).

    Practical
    • Parking: Garage parking on Crown Street included
    • Booking: Online class booking system available; personal training programs available through trainers at gym
    Address

    525 Crown St, Surry Hills NSW 2010

    Client testimonials
    “Love this gym. I signed up this year for the classes. They have all the normal gym machines, squash courts and morning, evening and weekend classes. It's not a 'showy' gym either, which I love.”
    Patrick
    “I've absolutely loved my time at Hiscoes gym. The staff are super friendly, the classes are great, and there's just such a nice vibe at the gym. I would 100% recommend this gym to anyone!”
    Annabel
    “Great gym with pretty much all you could want/need. Much bigger than it looks from the outside, it's very deceiving.”
    Craig
  • Surry Hills, NSW · 4.2 km from LilyfieldGym4.7(43)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Edge Fit Surry Hills
    About

    Edge Fit is a 24-hour gym in Surry Hills offering personal training, group fitness classes, and a supportive community environment. Our certified trainers provide customized fitness plans using state-of-the-art equipment and evidence-based training methods.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Boxing, Strength Training, Functional Training, Cardio

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Experienced athletes, All fitness levels

    Pricing

    Free offer: Free complimentary PT sessions offered for February 2025; Trial offer: 14-day trial includes: 14 days studio access, BioScan, group classes, 2 complimentary PT sessions

    Free offers and trials

    2 complimentary personal training sessions with 14-day trial; Free complimentary sessions (February 2025); Obligation-free personal tour of facility

    Nutrition

    Staff: Dr Luke Del Vecchio (Accredited Associate Nutritionist, Diabetes Nurse Educator); Nutrition consulting available

    Group classes

    Boxing, HIIT, Strength, Lower Body Blitz, Run Squad, Commando, Stretch

    Facilities

    Weight training equipment, Cardio equipment, Group fitness studio, EVOLT 360 body scan technology

    Class timetable

    Friday: 7am – HIIT; Monday: 6pm – Boxing; Tuesday: 7am – Strength; Saturday: 7:30am – Run Squad, 8:30am – Commando, 9:30am – Stretch; Thursday: 7am – Boxing, 6pm – Lower Body Blitz; Wednesday: 7am – HIIT

    Practical
    • Booking: Online form on website; Phone: 0483 956 607; Email: surryhillsef@outlook.com; Mindbody booking system
    Address

    418a Elizabeth St, Surry Hills NSW 2010

    Team
    • Dr Luke Del Vecchio
  • Balmain, NSW · 2.6 km from LilyfieldGym

    • Weight Loss
    • General Fitness
    • Strength & Conditioning
    • Private studio
    • Gym based
    • Nutrition support
    • Fully qualified fitness professionals (specific certifications not listed)
    View more about New Level Fitness Training
    About

    New Level Personal Training was created to give those serious about health and fitness a premium experience. Their team of fully qualified fitness professionals designs tailored exercise programs for clients.

    Qualifications
    • Fully qualified fitness professionals (specific certifications not listed)
    Specialisations

    Weight Loss, General Fitness, Strength & Conditioning

    Training methods

    Personal Training, Group Training, Boot Camp

    Where they train

    Private Studio, Gym-based

    Ideal for

    General population, People with injury concerns (knee problems mentioned in testimonials)

    Pricing

    Specific pricing not detailed on website; mentions 'Personal Training Packages' and group training available

    Nutrition

    Name: Real Food Nutrition Program; Establishes well-balanced eating plans that are sustainable

    Group classes

    Boot Camp (Saturday 9am), Small group training

    Class timetable

    Boot camp: Saturday 9am

    Practical
    • Booking: Contact via phone or website contact form
    Address

    244A Darling St, Balmain NSW 2041

    Client testimonials
    “Joining New Level Personal Training has had such a significant impact on my life. I first joined New Level feeling overweight and unfit, hampered in my ability to exercise due to long term knee problems.”
    Olivia Graham
    “I've walked past the New Level sign many times, always with guilt! The day finally came when I threw myself in the door and up the Stairway to Heaven, I was pleasantly surprised with the easy atmosphere.”
    Dixie
    “It's been six weeks so far and I can definitely see and feel the results. I'm really into it! Having someone push you harder just makes it work all the better. I'm loving the new me. Thank you New Level!”
    Dominic
  • Leichhardt, NSW · 1.3 km from LilyfieldGym5(71)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Gym based
    • Online coaching
    • University-based coaches
    View more about Simon Says You Can Leichhardt
    About

    Simon Says You Can offers personalised fitness coaching with tailored programs to help clients achieve their goals, whether through 1-on-1 sessions, group classes, or online programming.

    Qualifications
    • University-based coaches
    Experience

    Programs written by university-based coaches with structured, tailored approach

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Boxing, HIIT, Circuit Training, Functional Training

    Where they train

    Gym-based, Online

    Online coaching

    Offering: Online Programming; Platform: Teambuildr; Structure and programming for clients who train already via Teambuildr app

    Group classes

    Boxing, HIIT, Booty and Circuit Training

    Class timetable

    Mon - Sat: 5am - 8pm

    Practical
    • Booking: Phone: 0422 944 600; Email: simonsaysyoucan@gmail.com; Website contact form
    Address

    Level 1/55 Norton St, Leichhardt NSW 2040

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