Personal Trainers in Maroubra

Personal trainers

• EM

  Evoke Movement

  Bronte, NSW · 4.4 km from MaroubraPersonal trainer·5(46)

  • Rehab / Injury Recovery
  • Chronic Pain Relief
  • Movement Restoration

  • Free consultation
  • Private studio
  • Online coaching
  • Biomechanics specialist

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  View more about Evoke Movement

  About

  Aaron Hubig is the founder of Evoke Movement with a background in biomechanics and years of experience in hands-on bodywork and rehabilitation. He helps active professionals and everyday movers release chronic pain, restore natural movement, and build lasting strength.

  Qualifications

  • Biomechanics specialist

  Experience

  Years of experience in hands-on bodywork and rehabilitation. Founder of Evoke Movement. Recognised with a 2025 Global Recognition Award for innovative approach to movement therapy.

  Specialisations

  Rehab / Injury Recovery, Chronic Pain Relief, Movement Restoration, Postural Alignment, Functional Strength

  Training methods

  Functional Training, Natural Movement Therapy, Fascia Release, Breathing Mechanics, Mobility Training, Posture Correction, Remedial Massage

  Where they train

  Private Studio, Online

  Ideal for

  Active professionals, Everyday movers, Athletes, Injured/recovering individuals, People with chronic pain

  Pricing

  Subscription option: $9.99 per week (recurring); 9 week alignment online program: Subscription: $9.99 per week; One time purchase: $799 AUD

  Free offers and trials

  15 minute free consultation call; Free guide: Posture Assessment & Mobility Webinar; Free guide: 5 Daily Fascia Release Exercises to Unlock Your Body; Free guide: Breathing Mechanics - Reduce Stress & Anxiety

  Online coaching

  9 week alignment program: Step-by-step online system for releasing fascial restrictions, correcting posture, and building strength. Lifetime access, learn at your own pace.; 12 week movement restoration program: Personalized online program for active professionals to eliminate recurring pain, restore natural movement, and build lasting strength.

  Practical

  • Booking: Online booking system (Google Calendar), phone, text

  Address

  107 Macpherson St, Bronte NSW 2024

  Client testimonials

  “From an ACL injury to functional strength and high focus at work”

  “From rheumatoid arthritis and scoliosis to boundless energy and alignment”

  “Regained power, strength, and postural alignment after having two kids”

  “From burnout to balance and harmony in work and life”

  “From constant migraines and headaches to pain- and injury-free throughout the 2023–2025 season”

  “From recurring lower back pain to high performance at work and on the tennis court”

• OF

  One Form

  Coogee, NSW · 2.6 km from MaroubraPersonal trainer·5(23)

  • Women's Fitness
  • Weight Loss
  • Post-Natal

  • Private studio
  • Online coaching
  • Nutrition support
  • BHSc Naturopathy (Endeavour College)

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  View more about One Form

  About

  BHSc Naturopathy & Certified Personal Trainer. Lili helps ambitious women heal their hormones, nourish their gut, regulate their nervous system, and build a body they feel strong and confident in through holistic 1:1 coaching blending naturopathy, fitness, and nervous system support.

  Qualifications

  • BHSc Naturopathy (Endeavour College)
  • Certificate III Fitness (TAFE NSW)
  • Certificate IV Fitness (TAFE NSW)

  Specialisations

  Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormonal Health, Women's Health

  Training methods

  Strength Training, Functional Training, Personalised Programming

  Where they train

  Private Studio, Online

  Ideal for

  Women, Ambitious women, Women with hormonal concerns, Athletes (active, ambitious women), Women with skin issues, Women with gut health concerns, Women with anxiety/burnout

  Online coaching

  true

  Nutrition

  true

  Practical

  • Booking: Enquire form on website (https://www.oneformwellness.com/enquire)

  Address

  21 Vicar St, Coogee NSW 2034

  Client testimonials

  “Lili is truly so special and provides the most incredible and thorough advice. I have seen a few naturopaths over the years but have never felt this nurtured and genuinely looked after all round. From the naturopathy consultations to the PT she is a wealth of knowledge and I leave every session like I have learnt something plus feel so good! I'm so happy with Lili's expertise and cannot recommend her more. Not to mention she is an absolute ray of sunshine and always makes me smile!!”

  “I've been training with Lili for over two years now and our sessions are always a highlight of my week. I love her holistic approach to health, with every program tailored to strength and fitness goals, nutrition and injuries. Lili is incredibly supportive, non-judgemental and it's obvious that she loves what she does, and cares deeply about every one of her clients.”

  “I have been training with Lili for over 7 months now and it has truly changed my life. I began with my main goals being to get stronger and become more confident in the gym - fast forward 7 months and I have already smashed my goals. I feel more confident in body than ever and look forward to each session with Lili!”

• TC

  The Complete Coach

  Maroubra, NSWPersonal trainer·5(24)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Cert III Fitness

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  View more about The Complete Coach

  About

  Andrew Thompson is a personal trainer with 15 years of experience specialising in a holistic approach to fitness. He combines expertise in strength training, mobility, functional movement, and injury recovery with comprehensive support in nutrition, sleep, and stress management.

  Qualifications

  • Cert III Fitness
  • Cert IV Fitness
  • Powerlifting Coach
  • Boxing Coach
  • Master Rehab Trainer
  • Master Functional Trainer

  Experience

  15+ years. 15 years training clients in fat loss, muscle building, strength and fitness. Background includes black belt in Kenpo karate and kickboxing (former coach), boxing enthusiast, CrossFit training. Mentored by Jim O'Donovan (40-year bodybuilding and powerlifting coach). Access to multiple time world powerlifting champions and professional boxers. Specialises in functional movement and injury prevention/recovery.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Post-Natal, Mobility & Flexibility, Functional Training, Athletic Performance

  Training methods

  Strength Training, Powerlifting, Boxing, Functional Training, CrossFit, Mobility Work, Injury Prevention

  Where they train

  Private Studio, Online

  Ideal for

  People with busy work schedules, New parents, Post-natal women, Weight loss clients, Bodybuilders, Athletes, People recovering from injury, People with chronic pain, Beginners to strength training, Women (specific knowledge of training differences)

  Pricing

  Price: $210 + GST per week; Frequency: 3 sessions per week; Transformative change to fitness, body-shape, strength or mobility for serious long-term changes; Package name: Revolution; Price: $150 + GST per week; Frequency: 2 sessions per week; Consistent progress on specific focus areas; Package name: Progress; Price: $80 + GST per week; Frequency: 1 session per week; Maintain fitness levels or work on injury/chronic pain recovery; Package name: Maintenance/Recovery

  Free offers and trials

  Meet with Andrew for a free initial consultation to discuss goals and create a training plan; Consultation: No obligation face-to-face meeting/chat at studio with coffee. Fill out contact form to arrange.

  Online coaching

  Online coaching service recently added

  Nutrition

  Nutrition coaching and dietary support included in all memberships. Personalised nutrition advice tailored to client goals and lifestyle.

  Practical

  • Booking: Online contact form on website, phone consultation to arrange no-obligation meeting

  Address

  66 Yorktown Parade, Maroubra NSW 2035

  Team

  • ATAndrew Thompson

  Client testimonials

  “Lost best part of 10 kgs over three months and stronger, happier and leaner. Highlights flexibility, sustainability, personalisation, variety, learning opportunity, and holistic approach to training.”

  “Lost weight from 150kg to 87kg over 18 months with Andrew's support and guidance. Never judged, built friendly culture, transformed both body and mindset.”

  “Training with Andrew for almost 6 years through different milestones (wedding prep, pregnancy, postpartum rehabilitation). He adapted training to suit changing needs and lifestyle. Every session different, no repetition in 6 years.”

• RF

  RPX Fitness & Training

  Malabar, NSW · 3.6 km from MaroubraPersonal trainer·5(4)

  • Rehab / Injury Recovery
  • Functional Training
  • Athletic Performance

  • Private studio
  • Home visits
  • Online coaching
  • 20+ years' experience

  Claim this listingSee Malabar listings

  View more about RPX Fitness & Training

  About

  Naomi Pendergast is an experienced trainer in rehabilitation and functional movement with 20 years of delivering personalised programs. She helps clients ranging from beginners to professional athletes learn proper body movement, strength, and flexibility for optimal health and active lifestyles.

  Experience

  20+ years. 20 years delivering effective and personalised programs. Expertise in rehabilitation and functional movement. Worked with clients from beginners to professional athletes. Specialises in helping clients recover from injuries and improve athletic performance.

  Specialisations

  Rehab / Injury Recovery, Functional Training, Athletic Performance, Corporate Wellness, Mobility & Flexibility

  Training methods

  Functional Training, Pilates, Triathlon Training, Dance Training, Weight Training, Yoga, Boxing

  Where they train

  Private Studio, Online, Home Visits, Corporate Sites

  Ideal for

  Beginners, Professional athletes, Post-injury/rehabilitation clients, Corporate employees, Over 50s, Desk workers, People with chronic conditions

  Pricing

  Pricing information not explicitly stated on website. Private training sessions and online programs available - see website for rates.

  Online coaching

  Formats: Online programs; Online classes; App-based training; RPX Fitness app-based online programs and memberships available. Delivers online classes and programs for remote clients.

  Group classes

  Corporate fitness programs, Online classes and memberships

  Practical

  • Booking: Contact form on website or phone (0434 081 052)

  Address

  9 Eucla Cres, Malabar NSW 2036

  Team

  • NPNaomi Pendergast

  Client testimonials

  “Naomi Pendergast is the most thorough, caring, expert trainer. She was able to balance my body and strengthen muscles that had been overlooked for decades of training. Suddenly I was walking differently and running better than ever... She has such a varied wealth of knowledge from triathlon training to dance to Pilates to weight training... Naomi is also really conscious of safety, and so I was able to make it through months of arduous training with no injuries at all.”

  “I have worked with Naomi over the past 5 years as we have shared many clients together. She is able to adapt any session based on the clients individual needs and goals. She has a holistic approach to her sessions incorporating all forms of functional training. I have confidently sent patients to her including post surgery, chronic conditions and those who want to learn how to 'move' better.”

  “Naomi is, by some margin, the most accomplished, knowledgeable and effective trainer I have worked with in more than 40 years of sport and training. As an active bloke in my mid 50's who has had a 2-level spinal fusion and two subsequent microdiscectomies, my training and exercise today needs to be perfectly targeted if I'm going to keep doing the things I love – golf, skiing, walking and cycling. I couldn't do any of it without Naomi.”

• JK

  Jess Khoury Fitness

  Kensington, NSW · 4.3 km from MaroubraPersonal trainer·5(40)

  • Strength & Conditioning
  • Weight Loss
  • Energy & Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Qualified Personal Trainer

  Claim this listingSee Kensington listings

  View more about Jess Khoury Fitness

  About

  Qualified personal trainer who helps busy professionals build strong, lean, high-energy bodies through strategic strength training, precision nutrition, and sustainable performance habits. Rebuilt her own health from autoimmune thyroid condition.

  Qualifications

  • Qualified Personal Trainer

  Experience

  Rebuilt her own health from autoimmune thyroid condition diagnosis through strength training and nutrition. Specialises in helping busy professionals build strong, lean, high-energy bodies.

  Specialisations

  Strength & Conditioning, Weight Loss, Energy & Performance, Rehab / Injury Recovery

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Busy professionals, Beginners with no experience, People with injuries, All ages and fitness levels

  Free offers and trials

  Free consultation (discovery call mentioned)

  Online coaching

  Fully tailored online coaching available. JKF App provided to track goals, progress, personal bests, access exercise videos, and community support.

  Nutrition

  Precision nutrition guidance offered as part of coaching approach. Knowledge of nutrition runs deep according to testimonials.

  Practical

  • Booking: Online booking system (book a call/discovery call option available)

  Address

  Level 1/89 Anzac Parade, Kensington NSW 2033

  Client testimonials

  “Jess is a fabulous trainer. She's so knowledgeable about how the body works, she sets excellent training plans. She's patient and has really helped me to feel stronger and fitter this year. Highly recommend!”

  “She has been incredibly thoughtful in structuring a program around my injuries and has played an instrumental role in helping me build strength. Her dedication and attention to detail have made a real difference in my recovery and progress.”

  “Jess developed a program just for me, and in doing so was very mindful of recent health issues and my age and stage in life. When I first started I couldn't lift even 5 kg and today I'm already at 25kg—it's amazing, with a bit of fun along the way!”

• GP

  Guerilla PT | Personal Training | NDIS Provider

  Rosebery, NSW · 4.8 km from MaroubraPersonal trainer·5(15)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Mobile
  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Physiology

  Claim this listingSee Rosebery listings

  View more about Guerilla PT | Personal Training | NDIS Provider

  About

  Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.

  Qualifications

  • Exercise Physiology
  • Exercise Science

  Experience

  Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery

  Training methods

  Strength Training, Custom Program Design, Mobility Work

  Where they train

  Online, Mobile, Private Studio

  Online coaching

  Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles

  Nutrition

  Nutrition coaching and dietary support mentioned in testimonials

  Practical

  • Accessibility: NDIS Provider
  • Booking: Chat support on website; phone contact

  Address

  36 Morley Ave, Rosebery NSW 2018

  Team

  • CMCoach MichaelPersonal Trainer Sydney Wide
  • CJCoach Justin YuExercise Physiology
  • CNCoach NathanPersonal Trainer - Parramatta
  • CACoach AndrewPersonal Trainer - Granville
  • CLCoach LucasExercise Scientist
  • CJCoach JamonPersonal Trainer Sydney Wide
  • CTCoach TamaraPersonal Trainer - St Peters
  • CACoach AidenPersonal Trainer - Blacktown

  Client testimonials

  “It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”

  “Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”

  “To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”