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Personal Trainers in Mascot

Compare 124 personal trainers and gyms in and around Mascot, NSW, by price, Google reviews, speciality and training style.

Nearby suburbs

RoseberyEastlakesAlexandriaSt PetersErskinevilleBotanyZetlandRockdale

Mascot at a glance

~$95
typical PT session
$55 to $150
published session range
70
offer a free consultation or trial
~$30/wk
typical gym membership

Directory data updated 24 September 2026.

7 muscle building & body transformation trainers & gyms in Mascot with a free consultation

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  • Steed Fitness Chippendale

    Chippendale, NSW · 4.1 km from MascotGym4.9(125)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support

    From$29per week

    Claim this listingSee Chippendale listings
    View more about Steed Fitness Chippendale
    About

    Steed Fitness operates two modern gyms in Chippendale and Milsons Point with best-in-class equipment, flexible memberships, and a team of multilingual trainers specializing in strength, hypertrophy, body transformation, and nutrition.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Muscle Hypertrophy, Body Transformation, Powerlifting, Injury Recovery, Fitness for Beginners

    Training methods

    Weight Training, Powerlifting, HIIT, Circuit Training, Functional Training, Hypertrophy Training

    Where they train

    Gym-based

    Languages

    English, Mandarin Chinese, Japanese, Filipino

    Membership

    15% discount for students and seniors; Off peak membership: $29 per week; 12 months membership: $39 per week

    Free offers and trials

    Free PT Consultation (via form); Free Consult with Personal Trainer (included with membership)

    Online coaching

    Multiple trainers offer online coaching (Seven Liu, Yani Zhao)

    Nutrition

    Nutrition coaching and guidance offered by multiple trainers (Seven Liu, Jane Cui, Isabella Browne, Erica Yang)

    Facilities

    Best-in-class equipment, InBody Scan machine (body composition analysis)

    Practical
    • Accessibility: Not explicitly stated
    • Booking: Online booking system (Gym Master); Email: chippendale@steedfitness.com.au or milsonspoint@steedfitness.com.au; PT Consultation form (Google Forms)
    Address

    Suite 1/36-42 Chippen St, Chippendale NSW 2008

    Team
    • Patrick Gregorowski
    • Jiani Mazza
    • Jeremy Wang
    • Seven Liu
    • Yani Zhao
    • Yushi Oki-Cole
    • Jane Cui
    • Mitsu Chiba
    • Isabella Browne
    • Erica Yang

  • Kindred Training

    Waterloo, NSW · 3.4 km from MascotGym4.9(130)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Waterloo listings
    View more about Kindred Training
    About

    Kindred Training is a 24/7 boutique gym in Waterloo offering competition-grade strength training equipment, small group strength & conditioning classes (Kindred Lift), and personal coaching. Community-focused with world-class, scientifically-backed programming.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Women's Fitness, Body Composition

    Training methods

    Strength Training, Olympic Lifting, Powerlifting, Boxing, Functional Training, CrossFit, Yoga, Dynamic Mobility, Fascial Stretch Therapy

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Time-poor individuals, People seeking injury recovery/rehabilitation, Athletes, Those with specific body composition goals, Gym-anxious beginners

    Pricing

    Trial offer: 5-Day Solo Gym Trial Pass available; Kindred lift from: $59.95 (small group classes); Personal training: POA (Price on Application); Promotional offer: Use code 'KindredKristmas' at checkout for instant savings; Gym membership from: $19.95 (solo 24/7 gym access)

    Membership

    From $19.95 (24/7 gym); From $59.95 (Kindred Lift classes)

    Free offers and trials

    Complimentary consultation; 5-Day Solo Gym Trial Pass

    Nutrition

    Nutrition coaching offered (mentioned by Jonathan Bailey as part of performance coaching)

    Group classes

    Kindred Lift (small group strength & conditioning classes), Group fitness classes

    Facilities

    Competition-grade equipment, Olympic weightlifting equipment, Powerlifting equipment, Free weights, Cardio equipment, 24/7 access

    Practical
    • Booking: Online booking system (GymMaster), Phone (0411 386 389), Enquiry form on website
    Address

    shop 10/9 Danks St, Waterloo NSW 2017

    Team
    • Sunny Kong
    • Nathan James
    • Alfie Clarke
    • Koula Mamalikos
    • Jonathan Bailey
    • Matias Tuset
    • Mark Brewer
    • Erica
    • Paige Myers
    Client testimonials
    “Kindred is the best gym! Everyone is very friendly and welcoming, and the classes are great. The team have created a fabulous community and I'm so proud to be a part of it 💜”
    Ailsa
    “I love Kindred! Wish I could give more than five stars :-) If you've 'feared' gyms, like I did - this is the place for you. The team (Nathan & Alfie) and just sensational - warm and welcoming and seriously know what they are doing. Even the peeps who are in the classes with me are cool. I'm three weeks in, and feel the difference dramatically - I'm stronger running, it's easier, I go farther. Yes, already. Great gym, great program, great community, great outcomes.”
    Scott
    “Love love love this gym!!! However it's almost offensive to say 'gym' when Kindred Training is so much more. Expert guidance, care and compassion to its members and lots of commitment for members well being and progress. I have been a member of many gyms and had personal trainers in the past and this is the most affordable and best progress I have ever made. I believe this is due to the strategic 4 week training blocks combining all the important facets of strength training. Thanks Team Kindred.”
    Tina Bone
    “Koula is one in a million! From the get-go, Koula was paying very close attention to my strengths and weaknesses and the next session I would come in to, she had devised a plan to help me improve my form and technique. Koula is attentive and genuinely cares about her clients and their goals, she's always pushing us to reach our full potential and I personally find myself turning up to classes and pushing myself more because I know how invested Koula is, and I want to make her proud. Since starting PT with Koula, I have felt more motivated than I ever have!”
    Kieren Eager
    “I honestly can't begin to describe how fortunate I feel to have Erica as a coach. She has incredible knowledge of exercise technique, programming, and the human body, and is able to explain all this technical knowledge in a way that is easy to understand. My lifting performance has improved significantly since training with Erica. She's also made the front squat one of my favourite lifts. Erica walks the talk, making her a truly inspirational coach. I've really enjoyed fascial stretch therapy with Erica — it's amazing how much more open your body feels after a session. I'll be continuing with regular sessions to help assist with recovery from training.”
    Mitch Kemmis
    “Nice, clean, friendly staff, has everything you need. Less busy than nearby commercial gyms”
    Knute Hoffman

  • Paddo Performance

    Banksmeadow, NSW · 3.2 km from MascotGym4.9(59)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Banksmeadow listings
    View more about Paddo Performance
    About

    Paddo Performance is a multi-service fitness facility welcoming beginners to advanced athletes. They offer personal training, gym membership, injury rehabilitation (physiotherapy and osteopathy), massage therapy, and sports coaching specialising in strength, bodybuilding, and powerlifting.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Bodybuilding, Powerlifting

    Training methods

    Strength Training, Powerlifting, Weight Training, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Advanced athletes, Competitive bodybuilders, Powerlifters, General fitness enthusiasts, Women, Athletes across various sports

    Pricing

    Specific pricing for gym membership, casual passes, personal training sessions, and other services not explicitly stated on website. Customers must enquire directly.

    Free offers and trials

    Not explicitly stated; free gym tour and casual session appointments available to non-members by arrangement

    Online coaching

    Online coaching available through multiple coaches including Dani Antonellos, Louise Taaffe, and Shane and Kristin (The Athletes Academy)

    Nutrition

    Accredited Sports Nutritionist (Louise Taaffe) provides personalised nutrition coaching; some coaches offer nutritional guides and support as part of programs

    Facilities

    World-class equipment hand-picked by expert team, Strength training equipment, Weights and barbells, Cardiovascular equipment, Open 24/7 for members

    Practical
    • Booking: Online contact form, phone (0424 144 214), or email (info@paddoperformance.com)
    Address

    Unit 22/13-15 Baker St, Banksmeadow NSW 2019

    Team
    • Paul Xydis
    • Dani Antonellos
    • Zab Azulay
    • Ishmail Sobonie
    • Louise Taaffe
    • Emma Howlett
    • Mike Pearson
    • Cameron Oreb
    • Irena Pitsos
    • Jonathon Verteouris
    • Lynsey Barr
    • Shane
    • Kristin

  • NRV8 Fitness Botany

    Botany, NSW · 2.3 km from MascotGym4.9(65)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free trial session
    • Gym based
    • 7+ years' experience
    Claim this listingSee Botany listings
    View more about NRV8 Fitness Botany
    About

    NRV8 is 'The Not a Gym-Gym' - a fun, inclusive fitness community that specialises in weight loss and muscle gain. Since 2017, they've helped close to a thousand people achieve their health and fitness goals with engaging workouts, knowledgeable trainers, and a supportive, no-judgment atmosphere.

    Experience

    7+ years. Operating since 2017, NRV8 has helped close to a thousand people with their health and fitness goals. Most staff members have gone through their own weight loss journeys.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain

    Training methods

    Strength and Conditioning, Boxing, Mobilization/Mobility

    Where they train

    Gym-based

    Ideal for

    Beginners, Advanced athletes, Weight loss seekers, Muscle gain seekers, All ages (18-80)

    Free offers and trials

    3-day free trial pass

    Group classes

    Strength and Conditioning, Boxing, Mobilization

    Class timetable

    Timetable available on website but specific times not extracted from content provided

    Practical
    • Booking: Online (website has 'Join Us' and booking sections)
    Address

    1403 Botany Rd, Botany NSW 2019

    Client testimonials
    “NRV8 is such a great gym to be a part of! From day one I felt included, all the trainers are welcoming and know your name, and show an interest in your individual needs and goals. Would recommend to absolutely anyone of any fitness level!”
    Brittany A
    “I have been training on and off for a number of years but have been with NRV8 Botany for approximately 12 months, It's one best training environments I have ever trained in. I love this place and would highly recommend to the beginner or the advanced.”
    Nathan J
    “This is no ordinary gym, the coaches are there with you and for you for any of your questions and needs. It has a feel of community, camaraderie, friendship and family whilst getting into shape. The sessions are over before you know it and you've sweated while having a few laughs along the way.”
    Karen T

  • MYGYM

    Eastgardens, NSW · 3.9 km from MascotGym4.6(171)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    Claim this listingSee Eastgardens listings
    View more about MYGYM
    About

    MYGYM is a multi-level fitness centre in Eastgardens offering state-of-the-art equipment, 25+ functional training classes per week, boxing, yoga, pilates, and personalised coaching with nutrition planning.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding

    Training methods

    Functional Training, Boxing, Yoga, Pilates, HIIT, Spin, Bodypump, Dance

    Where they train

    Gym-based

    Ideal for

    Parents (creche available), All fitness levels, Athletes, Bodybuilders

    Free offers and trials

    Eligibility: First time visitors who live in the local catchment area (ID required); Trial membership: 10 Day Membership with unlimited access to all facilities and classes

    Nutrition

    Nutritional Planning - all fitness goals noted as 80% dependent on diet; personalised nutrition plans included with coaching

    Group classes

    Functional Training (25+ classes per week), Yoga, Pilates, Bodypump, Spin, ABT, Dance classes

    Facilities

    Weights, Resistance equipment, Cardio equipment, Boxing area, Functional training area, Multi-level gym (3 levels), Creche/childcare

    Address

    152 Bunnerong Rd, Eastgardens NSW 2036

  • The Workshed

    Randwick, NSW · 4.6 km from MascotGym5(46)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Gym based
    Claim this listingSee Randwick listings
    View more about The Workshed
    About

    The Workshed is a supportive community gym in Randwick welcoming all fitness levels. They offer personal training and gym membership with a focus on helping members achieve real results at their own pace.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition, General Fitness

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, People returning to fitness

    Free offers and trials

    Free Saturday trial sessions; Orientation session required for new members

    Practical
    • Booking: Online booking (required for free Saturday trial)
    Address

    74 Perouse Rd, Randwick NSW 2031

    Team
    • Rob
    Client testimonials
    “The best vibe I've experienced in a gym. All the equipment you need to help you reach high performance or body composition goals. Best part is Rob's amazing knowledge and experience.”
    Sean
    “Since joining The WorkShed, I'm amazed at how much stronger and more athletic I've become! I can now do pull-ups with ease, lift more than my bodyweight confidently, and even completed a half marathon—all things I never thought possible. The progress I've made has exceeded my expectations, and I feel more capable and empowered than ever!”
    Loum
    “Best gym in the East. Old School feel. Has everything you need. Has great atmosphere and members are friendly!”
    Lester

  • Geon Fitness – Personal Training

    Maroubra, NSW · 4.7 km from MascotGym5(94)

    • Weight Loss
    • Muscle Building
    • Mobility
    • Free trial session
    • Private studio
    • Nutrition support
    Claim this listingSee Maroubra listings
    View more about Geon Fitness – Personal Training
    Specialisations

    Weight Loss, Muscle Building, Mobility, Health & Nutrition

    Training methods

    Small Group Personal Training, Pilates

    Where they train

    Private Studio

    Free offers and trials

    Type: 7-Day Free Trial; 7 days free access to a range of different workouts

    Nutrition

    Health & Nutrition listed as a training goal/service area

    Group classes

    Small group personal training classes, true, All training sessions are tailored to your unique needs, 6

    Practical
    • Booking: Phone: 0435 398 431; Primary: Phone; Online trial: https://geonfitness.studiogrowth.com/classpack/3160
    Address

    shop 1/828 Anzac Parade, Maroubra NSW 2035

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