Sydney, NSW

Personal Trainers in Mascot - Page 2

Compare 124 personal trainers and gyms in and around Mascot, NSW, by price, Google reviews, speciality and training style. Page 2 of 2.

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Mascot at a glance

~$95
typical PT session: $55 to $150
published session range: 70
offer a free consultation or trial: ~$30/wk
typical gym membership: 53 + 71
trainers + gyms with PT

Directory data updated 1 November 2026.

49 athletic performance trainers & gyms in Mascot

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Personal trainers

Strength and Pilates Physiotherapy
Surry Hills, NSW · 4.7 km from MascotPersonal trainer5(428)
- Rehab / Injury Recovery
- Athletic Performance
- Sports Injuries
- Private studio
- Gym based
- Online coaching
- Accredited Exercise Physiologists (AEPs)
Claim this listing See Surry Hills listings
View more about Strength and Pilates Physiotherapy
About
Expert physiotherapy care combining strength, pilates, and movement for lasting recovery. Personalised treatments designed to relieve pain, restore movement, and strengthen your body.
Qualifications
Accredited Exercise Physiologists (AEPs)
Dry Needling certified physiotherapists
Experience
Over 30 years of combined experience in sports and athletic training. 3,400+ patients treated, 40,000+ appointments made, 360+ 5-star Google reviews.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Sports Injuries, Chronic Pain Management, Post-Natal
Training methods
Pilates, Strength Training, Dry Needling, Exercise Physiology, Performance Training
Where they train
Private Studio, Gym-based
Ideal for
Athletes, Post-natal individuals, People with chronic pain, People with sports injuries, NDIS clients
Online coaching
App-based personalised home exercise videos available
Group classes
Small Group Pilates
Facilities
Fully equipped gym, Pilates equipment, Gym access for self-guided training
Practical
Accessibility: NDIS registered provider
Booking: Online booking system (Cliniko)
Insurance: NDIS
Address
Ground floor/103 Foveaux St, Surry Hills NSW 2010
JS HEALTH + FITNESS (Online & Face to Face Coaching)
Camperdown, NSW · 4.5 km from MascotPersonal trainer5(14)
- Weight Loss
- Athletic Performance
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Camperdown listings
View more about JS HEALTH + FITNESS (Online & Face to Face Coaching)
About
JS Health & Fitness is a personal training and nutrition service working with busy professionals to achieve optimal health and fitness through evidence-based programming and 24/7 coaching support.
Experience
Specialises in working with busy Sydney professionals to improve health and fitness with evidence-based, no-nonsense programming and nutrition solutions.
Specialisations
Weight Loss, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, Periodised Training, Evidence-Based Programming
Where they train
Online, Private Studio, Face to Face
Ideal for
Busy professionals, All fitness experience levels
Free offers and trials
Free consultation
Online coaching
Features: Online app with programming; Education resources; Coaching calls; Weekly check-ins; Video feedback; 12-week periodised training programs; Community-based accountability; Comprehensive online body transformation program with 24/7 access to coaching team; Availability: Available worldwide
Nutrition
Approach: Evidence-based nutrition solutions; Nutrition coaching and programming included
Group classes
Community-Based Training
Practical
Booking: Online booking system (free consultation booking available on website)
Address
63-65 Pyrmont Bridge Rd, Camperdown NSW 2050
The Long Run Coaching
Darlington, NSW · 3.7 km from MascotPersonal trainer5(13)
- Athletic Performance
- Endurance Training
- Trail Running
- Outdoor
- Mobile
Claim this listing See Darlington listings
View more about The Long Run Coaching
About
The Long Run is a running coaching team offering expert guidance for distance runners training for marathons, half-marathons, trail races, and ultramarathons.
Experience
The Long Run appears to be an established running coaching operation with content authored by 'David' covering extensive running knowledge including trail running, ultramarathons, altitude training, and race preparation. Content demonstrates expertise in coaching various running distances and event types.
Specialisations
Athletic Performance, Endurance Training, Trail Running, Road Running, Ultra Marathon Training
Training methods
Distance Running Coaching, Trail Running, Road Running, Endurance Training
Where they train
Outdoor, Mobile
Ideal for
Beginner runners, Distance runners, Trail runners, Ultramarathon athletes, Competitive runners
Practical
Booking: Online signup form available
Address
13 Ivy St, Darlington NSW 2008
Team
David

Gyms with personal trainingPT is usually charged on top of membership

U. Personal Training
Lewisham, NSW · 5.0 km from MascotGym5(21)
- Strength & Conditioning
- Weight Loss
- Post-Natal
- Private studio
- Gym based
- Nutrition support
Claim this listing See Lewisham listings
View more about U. Personal Training
About
U. Personal Training offers one-on-one sessions with tailored programs to improve movement, reduce injuries, and maximise body efficiency. They provide a premium, personalised gym experience with expert coaches, modern equipment, and limited membership (250 members max) for an exclusive, uncrowded atmosphere.
Specialisations
Strength & Conditioning, Weight Loss, Post-Natal, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Mental Health & Stress Management
Training methods
Strength Training, Functional Training, Progressive Overload Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Weight loss seekers, Athletes, Postpartum women, Professionals, People seeking mental health support through fitness
Nutrition
Performance nutrition coaching available; nutrition coach can recommend strategies for balance and nutrition to help reach goals
Facilities
20 patrons per hour max, 10 personal trainers on staff, 3 cell rack lifting system, 2 dedicated weight lifting platforms, Life Fitness fixed equipment, Hammer Strength fixed equipment, Rogue cardio equipment, Free weights, Recovery equipment, Warm up/recovery area, true, 20 patrons
Practical
Booking: Online booking system (pre-booking required for gym entry; all access is pre-booked)
Address
147 New Canterbury Rd, Lewisham NSW 2049
Team
Shona
Ianeta Baker
Jordan Pobre
Nick Suhanic
Chris Doux-Boutout
Sasha Lauer
Teddy Dinchev
Ceco Dinchev
Michael Aponno
Seth
Navin
Last Rep Fitness
Maroubra, NSW · 4.9 km from MascotGym5(19)
- Strength & Conditioning
- HIIT
- Senior Fitness
- Free consultation
- Gym based
- Cert IV Personal Trainer
Claim this listing See Maroubra listings
View more about Last Rep Fitness
About
Last Rep Fitness is a community-focused gym where people of all ages train with purpose to build strength, improve confidence, and feel supported through intelligent, inclusive, and sustainable coaching.
Qualifications
Cert IV Personal Trainer
Level 1 Kids Fitness Coach
Specialisations
Strength & Conditioning, HIIT, Senior Fitness, Kids/Youth Fitness, Athletic Performance, Functional Training
Training methods
Strength Training, HIIT, Conditioning, Functional Training, Circuit Training, Tabata, Running
Where they train
Gym-based, Outdoor (Run Club)
Ideal for
All ages and fitness levels, Beginners, Over 55s, Youth (ages 9-15), Athletes, Performance-focused individuals
Free offers and trials
Free 10-day pass; Free trial class; One-to-one fitness consultation (included with Strength-Up Move and Youth Fitness programs)
Group classes
Strength, HIIT, Strong Fit (running + functional stations), Fast Train (low impact endurance), Strength-Up Move (Over 55s), Youth Fitness (ages 9-15), Run Club, Boxing
Class timetable
Friday: 5:45am; 6:30am; 9:30am; 5:00pm (Youth); Monday: 6:30am; 9:30am; 10:30am; 6:15pm; Tuesday: 5:45am; 6:30am; 9:30am; 5:00pm (Youth); 6:15pm; Location: Heffron Park Tennis Centre; Saturday: 7:00am; Thursday: 6:30am; 9:30am; 4:00pm (Youth); 6:15pm; Wednesday: 6:30am; 9:30am; 4:00pm (Youth); 6:15pm
Practical
Booking: Online via Momence booking system; Contact form on website
Address
439 Bunnerong Rd, Maroubra NSW 2035
Timascoaching
Matraville, NSW · 5.0 km from MascotGym5(36)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Private studio
- Certified Kettlebell Coach
Claim this listing See Matraville listings
View more about Timascoaching
About
Female personal trainer specialising in Muay Thai, Boxing, kettlebell training, and GN movement. Offers women empowerment and self-defence coaching. Philosophy: help clients forge strong bodies and minds through fighting, lifting, and moving.
Qualifications
Certified Kettlebell Coach
GN Movement Instructor
Muay Thai Training (Thailand)
Brazilian Jiu Jitsu
Experience
Trained extensively in Thailand, competed in Muay Thai fights, trained in Brazilian Jiu Jitsu with competition experience. Previously worked in corporate marketing in Paris. Founded 'Fierce Females' program in 2017.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Self-Defence, Athletic Performance
Training methods
Muay Thai, Boxing, Kettlebell Training, Functional Training, Bodyweight Training, Ginastica Natural
Where they train
Private Studio
Ideal for
Women, Fitness enthusiasts, Weight loss seekers, Strength builders
Group classes
Fierce Females (women's empowerment and self-defence program with Muay Thai and Boxing), Ginastica Natural classes, Kettlebell training classes, Muay Thai/Boxing classes
Practical
Booking: Contact form on website, phone: 0413 477 685, chat feature
Address
U3/60 Perry St, Matraville NSW 2036
At 137 Health Club
Marrickville, NSW · 3.2 km from MascotGym5(144)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free intro offer
- Gym based
- Private studio
Claim this listing See Marrickville listings
View more about At 137 Health Club
About
At 137 Health Club is a state-of-the-art fitness facility in Marrickville offering free weights, machine training, spin, yoga, pilates, and group classes in a supportive community environment.
Experience
Previously known as At Rubens Health Club (legacy continues), now refurbished as At 137 Health Club
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Group Fitness
Training methods
Weight Training, Machine Training, Indoor Cycling/Spin, Yoga, Pilates, Boxing, HIIT, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
General fitness community, Women (women's personal trainer services noted in Google categories)
Pricing
Multiple membership options available at competitive rates (specific pricing not detailed on extracted pages)
Free offers and trials
Pay Nothing Till February promotion mentioned
Group classes
Spin classes, Yoga classes, Pilates classes, Various fitness classes suited to different goals
Facilities
Free weights, Machine weights, Hammer Strength equipment, Indoor cycling studio, Yoga studio, Pilates studio, Stretch zone, Open plan gym, Group fitness studio
Practical
Booking: Online signup available at https://at137healthclub.com.au/signup/
Address
137 Victoria Rd, Marrickville NSW 2204
MYGYM
Eastgardens, NSW · 3.9 km from MascotGym4.6(172)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Nutrition support
Claim this listing See Eastgardens listings
View more about MYGYM
About
MYGYM is a multi-level fitness centre in Eastgardens offering state-of-the-art equipment, 25+ functional training classes per week, boxing, yoga, pilates, and personalised coaching with nutrition planning.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding
Training methods
Functional Training, Boxing, Yoga, Pilates, HIIT, Spin, Bodypump, Dance
Where they train
Gym-based
Ideal for
Parents (creche available), All fitness levels, Athletes, Bodybuilders
Free offers and trials
Eligibility: First time visitors who live in the local catchment area (ID required); Trial membership: 10 Day Membership with unlimited access to all facilities and classes
Nutrition
Nutritional Planning - all fitness goals noted as 80% dependent on diet; personalised nutrition plans included with coaching
Group classes
Functional Training (25+ classes per week), Yoga, Pilates, Bodypump, Spin, ABT, Dance classes
Facilities
Weights, Resistance equipment, Cardio equipment, Boxing area, Functional training area, Multi-level gym (3 levels), Creche/childcare
Address
152 Bunnerong Rd, Eastgardens NSW 2036
FITBYFRANK Strength&Performance
Mascot, NSWGym5(55)
- Strength & Conditioning
- Athletic Performance
- Private studio
- Gym based
Claim this listing
View more about FITBYFRANK Strength&Performance
Specialisations
Strength & Conditioning, Athletic Performance
Where they train
Private Studio, Gym-based
Address
149 Coward St, Mascot NSW 2020

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Personal trainers in suburbs near Mascot

Weight and health statistics for this areaABS modelled estimates for the Mascot statistical area, NSW

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Personal Trainers in Mascot - Page 2

49 athletic performance trainers & gyms in Mascot

Personal trainers

Gyms with personal trainingPT is usually charged on top of membership

FITBYFRANK Strength&Performance

Personal trainers in suburbs near Mascot