Sydney, NSW

Personal Trainers in Mascot

Compare 124 personal trainers and gyms in and around Mascot, NSW, by price, Google reviews, speciality and training style.

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Nearby suburbs

Rosebery Eastlakes Alexandria St Peters Erskineville Botany Zetland Rockdale

Mascot at a glance

~$95
typical PT session: $55 to $150
published session range: 70
offer a free consultation or trial: ~$30/wk
typical gym membership: 53 + 71
trainers + gyms with PT

Directory data updated 24 September 2026.

7 muscle building & body transformation trainers & gyms in Mascot with online coaching

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Personal trainers

Fitness Body PT
Eastgardens, NSW · 4.0 km from MascotPersonal trainer5(11)
- Weight Loss
- Women's Fitness
- Athletic Performance
- Gym based
- Online coaching
- Nutrition support
From$90per session
Claim this listing See Eastgardens listings
View more about Fitness Body PT
About
Personal trainer offering in-gym training and online coaching for female clients, specializing in body composition and competition prep.
Specialisations
Weight Loss, Women's Fitness, Athletic Performance, Body Composition
Training methods
Personalised Programming, Nutrition Coaching
Where they train
Gym-based, Online
Ideal for
Women, Female Athletes, Competition Prep Clients
Pricing
40 minutes: A$90.00; 50 minutes: A$100.00
Nutrition
Nutrition guidance including macro planning and detailed meal plans available
Practical
Booking: Online booking system via website, email, or phone
Address
152 Bunnerong Rd, Eastgardens NSW 2036
Team
Viktoria
Gains Fitness
Stanmore, NSW · 4.5 km from MascotPersonal trainer5(48)
- Strength & Conditioning
- Weight Loss
- Body Composition
- Mobile
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Stanmore listings
View more about Gains Fitness
About
Gains Fitness is a mobile personal training service in Sydney that brings gym expertise to your doorstep. Specialising in high-intensity strength training, they help clients build functional lean muscle, strength, endurance, and improve cardiovascular fitness.
Experience
Boutique mobile fitness outfit based in Sydney specialising in high-intensity strength/weight training to build lean functional muscle. Operates across all of Sydney.
Specialisations
Strength & Conditioning, Weight Loss, Body Composition, Athletic Performance, Women's Fitness
Training methods
High-Intensity Strength Training, Weight Training, Functional Training, Bodybuilding, Cardio
Where they train
Mobile, Home Visits, Outdoor, Online
Ideal for
General fitness, Bodybuilders, Time-poor professionals, Women, People uncomfortable in gym environments, NDIS participants
Online coaching
Online Personal Training services offered
Nutrition
Services: Diet & Nutrition Guidance
Group classes
Group Personal Training, Corporate Group Training
Practical
Accessibility: NDIS Personal Training services available
Booking: Online contact form, Phone (0420 742 010), Email (info@gainsfitness.com.au)
Address
100-104 Parramatta Rd, Stanmore NSW 2048
Guerilla PT | Personal Training | NDIS Provider
Rosebery, NSW · 1.3 km from MascotPersonal trainer5(15)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Mobile
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiology
Claim this listing See Rosebery listings
View more about Guerilla PT | Personal Training | NDIS Provider
About
Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.
Qualifications
Exercise Physiology
Exercise Science
Experience
Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery
Training methods
Strength Training, Custom Program Design, Mobility Work
Where they train
Online, Mobile, Private Studio
Online coaching
Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles
Nutrition
Nutrition coaching and dietary support mentioned in testimonials
Practical
Accessibility: NDIS Provider
Booking: Chat support on website; phone contact
Address
36 Morley Ave, Rosebery NSW 2018
Team
Coach MichaelPersonal Trainer Sydney Wide
Coach Justin YuExercise Physiology
Coach NathanPersonal Trainer - Parramatta
Coach AndrewPersonal Trainer - Granville
Coach LucasExercise Scientist
Coach JamonPersonal Trainer Sydney Wide
Coach TamaraPersonal Trainer - St Peters
Coach AidenPersonal Trainer - Blacktown
Client testimonials
“It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
Jimmy Pho
“Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
Maria
“To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”
Nico Rovira Iturrieta
Guerilla PT St Peter’s Personal Training
St Peters, NSW · 2.4 km from MascotPersonal trainer5(2)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Mobile
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiology
Claim this listing See St Peters listings
View more about Guerilla PT St Peter’s Personal Training
About
Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.
Qualifications
Exercise Physiology
Exercise Science
Experience
Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery
Training methods
Strength Training, Custom Program Design, Mobility Work
Where they train
Online, Mobile, Private Studio
Online coaching
Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles
Nutrition
Nutrition coaching and dietary support mentioned in testimonials
Practical
Accessibility: NDIS Provider
Booking: Chat support on website; phone contact
Address
St Peter’s, 11/19 Unwins Bridge Rd, St Peters NSW 2044
Team
Coach MichaelPersonal Trainer Sydney Wide
Coach Justin YuExercise Physiology
Coach NathanPersonal Trainer - Parramatta
Coach AndrewPersonal Trainer - Granville
Coach LucasExercise Scientist
Coach JamonPersonal Trainer Sydney Wide
Coach TamaraPersonal Trainer - St Peters
Coach AidenPersonal Trainer - Blacktown
Client testimonials
“It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
Jimmy Pho
“Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
Maria
“To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”
Nico Rovira Iturrieta

Gyms with personal trainingPT is usually charged on top of membership

Steed Fitness Chippendale
Chippendale, NSW · 4.1 km from MascotGym4.9(125)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Gym based
- Online coaching
- Nutrition support
From$29per week
Claim this listing See Chippendale listings
View more about Steed Fitness Chippendale
About
Steed Fitness operates two modern gyms in Chippendale and Milsons Point with best-in-class equipment, flexible memberships, and a team of multilingual trainers specializing in strength, hypertrophy, body transformation, and nutrition.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Muscle Hypertrophy, Body Transformation, Powerlifting, Injury Recovery, Fitness for Beginners
Training methods
Weight Training, Powerlifting, HIIT, Circuit Training, Functional Training, Hypertrophy Training
Where they train
Gym-based
Languages
English, Mandarin Chinese, Japanese, Filipino
Membership
15% discount for students and seniors; Off peak membership: $29 per week; 12 months membership: $39 per week
Free offers and trials
Free PT Consultation (via form); Free Consult with Personal Trainer (included with membership)
Online coaching
Multiple trainers offer online coaching (Seven Liu, Yani Zhao)
Nutrition
Nutrition coaching and guidance offered by multiple trainers (Seven Liu, Jane Cui, Isabella Browne, Erica Yang)
Facilities
Best-in-class equipment, InBody Scan machine (body composition analysis)
Practical
Accessibility: Not explicitly stated
Booking: Online booking system (Gym Master); Email: chippendale@steedfitness.com.au or milsonspoint@steedfitness.com.au; PT Consultation form (Google Forms)
Address
Suite 1/36-42 Chippen St, Chippendale NSW 2008
Team
Patrick Gregorowski
Jiani Mazza
Jeremy Wang
Seven Liu
Yani Zhao
Yushi Oki-Cole
Jane Cui
Mitsu Chiba
Isabella Browne
Erica Yang
Ultimate Personal Training
Pagewood, NSW · 3.7 km from MascotGym5(35)
- Weight Loss
- Muscle Gain
- Strength & Conditioning
- Gym based
- Online coaching
- Nutrition support
- Certificate IV in Personal Training
Claim this listing See Pagewood listings
View more about Ultimate Personal Training
About
Personal trainer and nutritionist with 22 years experience specialising in weight loss, muscle gain and body transformation. George uses his own body transformation story to motivate and guide clients to achieve their health and fitness goals.
Qualifications
Certificate IV in Personal Training
Level III Personal Trainer
Certificate III in Fitness Instruction
Associate Diploma in Food Nutrition
Certified and Registered Punch Fit Boxing Instructor
Senior First Aid Certificate
Registered Fitness Professional with Fitness Australia
Experience
22+ years. 22 years of consistent results in personal training and nutrition coaching. George transformed his own body from overweight to lean and fit, which motivated him to become a trainer and nutritionist. His true motivation is using his skills to help others achieve their health, fitness and nutrition goals.
Specialisations
Weight Loss, Muscle Gain, Strength & Conditioning, Athletic Performance, Body Building
Training methods
HIIT, Resistance Training, Boxing, Interval Training, Weight Training
Where they train
Gym-based, Online
Pricing
Supplements bcaa: $50 for 500g, $70 for 1kg; Supplements carnitine: $60 for 500g, $80 for 1kg; Twelve week challenge: $800 for full 12 week program; Supplements l arginine: $60 for 500g, $80 for 1kg; Tailored training plan: $120; Shopping education tour: $250; Supplements l glutamine: $30 for 500g, $45 for 1kg; Supplements pea protein: $45 for 1kg; Supplements pre workout: $40 for 300g; Supplements wpc protein: $40 for 1kg, $175 for 5kg; Supplements wpi protein: $45 for 1kg, $200 for 5kg; Tailored nutrition plan: $300; Personal training session: $100 per session; Body evaluation standalone:...
Online coaching
true
Nutrition
true
Class timetable
Friday: 5am - 7pm; Monday: 5am - 7pm; Sunday: Closed; Tuesday: 5am - 7pm; Saturday: 5am - 11am; Thursday: 5am - 7pm; Wednesday: 5am - 7pm
Practical
Booking: Phone (0410 787 438), Email (george@ultimatepersonaltraining.com.au), or online contact form
Address
152 Bunnerong Rd, Pagewood NSW 2035
Team
George Coudounellis
Paddo Performance
Banksmeadow, NSW · 3.2 km from MascotGym4.9(59)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Banksmeadow listings
View more about Paddo Performance
About
Paddo Performance is a multi-service fitness facility welcoming beginners to advanced athletes. They offer personal training, gym membership, injury rehabilitation (physiotherapy and osteopathy), massage therapy, and sports coaching specialising in strength, bodybuilding, and powerlifting.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Bodybuilding, Powerlifting
Training methods
Strength Training, Powerlifting, Weight Training, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
Beginners, Advanced athletes, Competitive bodybuilders, Powerlifters, General fitness enthusiasts, Women, Athletes across various sports
Pricing
Specific pricing for gym membership, casual passes, personal training sessions, and other services not explicitly stated on website. Customers must enquire directly.
Free offers and trials
Not explicitly stated; free gym tour and casual session appointments available to non-members by arrangement
Online coaching
Online coaching available through multiple coaches including Dani Antonellos, Louise Taaffe, and Shane and Kristin (The Athletes Academy)
Nutrition
Accredited Sports Nutritionist (Louise Taaffe) provides personalised nutrition coaching; some coaches offer nutritional guides and support as part of programs
Facilities
World-class equipment hand-picked by expert team, Strength training equipment, Weights and barbells, Cardiovascular equipment, Open 24/7 for members
Practical
Booking: Online contact form, phone (0424 144 214), or email (info@paddoperformance.com)
Address
Unit 22/13-15 Baker St, Banksmeadow NSW 2019
Team
Paul Xydis
Dani Antonellos
Zab Azulay
Ishmail Sobonie
Louise Taaffe
Emma Howlett
Mike Pearson
Cameron Oreb
Irena Pitsos
Jonathon Verteouris
Lynsey Barr
Shane
Kristin

Nearby

Personal trainers in suburbs near Mascot

Looking wider? All personal trainers in Sydney

Personal Trainers in Mascot

7 muscle building & body transformation trainers & gyms in Mascot with online coaching

Personal trainers

Fitness Body PT

Gains Fitness

Guerilla PT | Personal Training | NDIS Provider

Guerilla PT St Peter’s Personal Training

Gyms with personal trainingPT is usually charged on top of membership

Steed Fitness Chippendale

Ultimate Personal Training

Paddo Performance

Personal trainers in suburbs near Mascot