Banksmeadow, NSW · 3.2 km from MascotGym4.9(59)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
View more about Paddo Performance
- About
Paddo Performance is a multi-service fitness facility welcoming beginners to advanced athletes. They offer personal training, gym membership, injury rehabilitation (physiotherapy and osteopathy), massage therapy, and sports coaching specialising in strength, bodybuilding, and powerlifting.
- Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Bodybuilding, Powerlifting
- Training methods
Strength Training, Powerlifting, Weight Training, Functional Training
- Where they train
Gym-based, Private Studio
- Ideal for
Beginners, Advanced athletes, Competitive bodybuilders, Powerlifters, General fitness enthusiasts, Women, Athletes across various sports
- Pricing
Specific pricing for gym membership, casual passes, personal training sessions, and other services not explicitly stated on website. Customers must enquire directly.
- Free offers and trials
Not explicitly stated; free gym tour and casual session appointments available to non-members by arrangement
- Online coaching
Online coaching available through multiple coaches including Dani Antonellos, Louise Taaffe, and Shane and Kristin (The Athletes Academy)
- Nutrition
Accredited Sports Nutritionist (Louise Taaffe) provides personalised nutrition coaching; some coaches offer nutritional guides and support as part of programs
- Facilities
World-class equipment hand-picked by expert team, Strength training equipment, Weights and barbells, Cardiovascular equipment, Open 24/7 for members
- Practical
- Booking: Online contact form, phone (0424 144 214), or email (info@paddoperformance.com)
- Address
Unit 22/13-15 Baker St, Banksmeadow NSW 2019
- Team
- Paul Xydis
- Dani Antonellos
- Zab Azulay
- Ishmail Sobonie
- Louise Taaffe
- Emma Howlett
- Mike Pearson
- Cameron Oreb
- Irena Pitsos
- Jonathon Verteouris
- Lynsey Barr
- Shane
- Kristin