Sydney, NSW

Personal Trainers in Mcmahons Point - Page 2

Compare 195 personal trainers and gyms in and around Mcmahons Point, NSW, by price, Google reviews, speciality and training style. Page 2 of 2.

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Mcmahons Point at a glance

~$100
typical PT session: $49 to $200
published session range: 93
offer a free consultation or trial: ~$120/wk
typical gym membership: 93 + 102
trainers + gyms with PT

Directory data updated 24 September 2026.

64 private studio trainers & gyms in Mcmahons Point with nutrition support

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Personal trainers

Marshall Luke Personal Training
Neutral Bay, NSW · 2.0 km from Mcmahons PointPersonal trainer5(41)
- Strength & Conditioning
- Weight Loss
- Flexibility
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- University-qualified Exercise Scientist
Claim this listing See Neutral Bay listings
View more about Marshall Luke Personal Training
About
Helping members of the North Shore improve the way they move so they can do the things they love for longer. University-qualified exercise scientists develop balanced training programs.
Qualifications
University-qualified Exercise Scientist
Experience
Coaches at Marshall Luke Personal Training are university-qualified exercise scientists who develop carefully constructed programs for maximum efficiency and results.
Specialisations
Strength & Conditioning, Weight Loss, Flexibility, Functional Training
Training methods
Functional Training
Where they train
Private Studio, Online
Free offers and trials
Free complimentary consultation
Online coaching
Online coaching via Teambuildr app with individualised programs and coach support within 24-hour response time guarantee.
Nutrition
Nutritional coaching available (mentioned in testimonial)
Practical
Booking: Online booking system via website form for free consultation
Address
124 Military Rd, Neutral Bay NSW 2089
Team
Marshall Luke
Client testimonials
“Marshall is an amazing PT and nutritional coach. He is calm...”
Zoe Jones
“Marshall is an outstanding personal trainer — profession...”
Joe See Eng
“Knows his stuff. Great P.T!”
Steven Li
SpeedFit North Sydney
North Sydney, NSW · 0.8 km from Mcmahons PointPersonal trainer4.9(60)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Nutrition support
- 13+ years' experience
Claim this listing See North Sydney listings
View more about SpeedFit North Sydney
About
SpeedFit combines advanced EMS technology with expert coaching, delivering hours of gym results in just 20 minutes. Max four clients per session for personalised training in a private, boutique studio setting.
Experience
13+ years. SpeedFit founded in 2012 by Roland Safar. Leader of one of Australia's most innovative fitness studios bringing cutting-edge EMS training to the community.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness
Training methods
EMS (Electrical Muscle Stimulation)
Where they train
Private Studio
Ideal for
Busy professionals, People with joint pain or arthritis, Those recovering from injuries, Parents, Individuals wanting to tone up or lose weight
Free offers and trials
Free trial sessions appear to be available (website includes 'Try SpeedFit' call-to-action buttons)
Nutrition
Unlimited pre and post-workout supplements included with membership; Weekly education on nutrition
Facilities
Luxury shower facilities stocked with L'Occitane products, Wheelchair accessible, Disabled bathroom facilities, EMS training equipment, Private studio space (max 4 clients per session), No mirrors
Practical
Accessibility: Wheelchair access and disabled bathroom facilities available. Designed to be inclusive for those recovering from injuries.
Booking: Online form available on website ('Try SpeedFit' button with booking form)
Address
Suite G01/157 Walker St, North Sydney NSW 2060
Team
Roland SafarCo-founder and Owner
Fuel Personal Transformations
Pyrmont, NSW · 3.5 km from Mcmahons PointPersonal trainer5(8)
- Senior Fitness
- Strength & Conditioning
- Mobility & Flexibility
- Private studio
- Outdoor
- Online coaching
- Nutrition support
- Certified Group Fitness Director
Claim this listing See Pyrmont listings
View more about Fuel Personal Transformations
About
Christy is a personal trainer with 20+ years experience specialising in health, fitness and wellbeing for over 50s. She offers progressive, effective and safe training both in-person at her boutique studio in Pyrmont and online.
Qualifications
Certified Group Fitness Director
Personal Trainer Certification
Experience
20+ years. Started fitness career at age 21 as certified group fitness director and personal trainer. Worked as fitness instructor on luxury cruise liners (including QE2) travelling internationally. Returned to Sydney and trained diverse ages and backgrounds for over 20 years. Recently specialising in mature age market, focusing on fall prevention, strength, mobility, balance and flexibility.
Specialisations
Senior Fitness, Strength & Conditioning, Mobility & Flexibility, Balance & Fall Prevention
Training methods
Functional Training, Progressive Strength Training
Where they train
Private Studio, Online, Outdoor
Ideal for
Over 50s, Mature age clients, Women and men 50+
Online coaching
Programs: Name: Daily Fuel; Daily online program with extensive library of workouts, nutrition and health tips with 9 specialty programs; Name: Personal Training; One-on-one and small group training at boutique studio, also available online; Name: Community Classes; Gentle exercise outdoor classes in parks around Inner West Sydney, low impact, no equipment required
Nutrition
Programs: Name: Cleanse; 2-week program designed to gently detoxify the body and reset immune system; Name: Nutrition Intensive; 8-week program with fresh produce recipes and easy-to-cook meals for optimised health
Practical
Parking: Parking available nearby (location in apartment building complex with parking facilities)
Booking: Contact via email or phone (0410 693 323)
Address
UG09, 320 Harris St, Pyrmont NSW 2009
Team
Christy
Client testimonials
“I just wanted to let you know how much I am enjoying your daily sessions. I am enjoying the increased ability and some increases in flexibility that is developing and being more able to claim to be reasonably fit!”
Penny, Sydney
“Exercising with Christy online each morning really invigorates and inspires us for the day. Christy's years of experience are evident as she guides us in class each morning ensuring we do the movements properly”
Sue & Jim, Sydney
Peek Fitness Glebe
Glebe, NSW · 4.7 km from Mcmahons PointPersonal trainer5(7)
- Weight Loss
- Strength & Conditioning
- Functional Fitness
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Glebe listings
View more about Peek Fitness Glebe
About
Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.
Qualifications
University educated Fitness Professionals
Experience
9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.
Specialisations
Weight Loss, Strength & Conditioning, Functional Fitness
Training methods
Personal Training, Strength Training, Machine-based Training, Free Weights
Where they train
Private Studio, Outdoor, Gym-based
Ideal for
Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)
Free offers and trials
Free trial session offered
Online coaching
Training app with online program design and feedback; Online food diary for nutrition tracking
Nutrition
Online food diary tool provided as part of program
Group classes
Group classes available (mentioned Rob leading group classes)
Practical
Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
Address
Level 1/1-9 Glebe Point Rd, Glebe NSW 2037
Team
Tim Gould
JaKe Manning
Harlan Mulherin
Morgane Grudzien
Rob
Client testimonials
“I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
Deb, 30 years old
“I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
Francesca, 44 years old
“I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
Julia, 38 years old
Boss Personal Training
Willoughby, NSW · 4.2 km from Mcmahons PointPersonal trainer5(5)
- Women's Fitness
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Willoughby listings
View more about Boss Personal Training
About
Kate offers personalised coaching covering all aspects of life—work, health, sleep, training, and nutrition. She combines hard coaching with compassion to help clients achieve results beyond what they thought possible.
Experience
Kate has experience working with high-profile executives, busy parents, ambitious entrepreneurs, and diverse client backgrounds. She brings wealth of knowledge to address specific challenges and aspirations.
Specialisations
Women's Fitness, Weight Loss
Training methods
Functional Training, Personalised Blueprint Creation
Where they train
Private Studio, Online
Ideal for
Busy executives, Dedicated mums, Business owners, High-profile professionals
Free offers and trials
Free consultation
Online coaching
Face-to-face and online coaching tailored to individual needs with flexibility of online option
Nutrition
Nutrition coaching included in personalised blueprint creation; free 'Eat like a Boss' nutrition e-book offered (valued at $99)
Class timetable
Friday: 5:30am – 2:00pm; Sunday: Closed; Saturday: 6:00am – 1:00pm; Monday thursday: 5:30am – 7:00pm
Practical
Booking: Phone: 0410 130 959; Email: info@bosspersonaltraining.com.au; Online enquiry form on website
Address
573 Willoughby Rd, Willoughby NSW 2068
Client testimonials
“Kate strikes that perfect balance in a trainer between hard and compassionate. She's that loving kick-up-the-arse that you need to get you doing more than you thought you were capable of. I'm not overstating it when I say that Kate has completely transformed my attitude and beliefs, not only around health and exercise, but how I see myself.”
Brook M
Healthquarters
Willoughby, NSW · 3.6 km from Mcmahons PointPersonal trainer5(11)
- Weight Loss
- Women's Fitness
- Post-Natal
- Outdoor
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Willoughby listings
View more about Healthquarters
About
Headquarters for health & fitness offering personal training, women's outdoor fitness classes, mums & bubs programs, hiking, walking and nutrition coaching in Willoughby, Sydney.
Specialisations
Weight Loss, Women's Fitness, Post-Natal, Group Fitness
Training methods
HIIT, Boxing, Functional Training, Strength Training
Where they train
Outdoor, Online, Private Studio
Ideal for
Women, Mums and bubs, Pregnant and breastfeeding mothers
Online coaching
Zoom classes available offering bodyweight exercises and dumbbell work. Online nutrition programs available.
Nutrition
Personalised nutrition and weight loss programs tailored for individuals, families, pregnant and breastfeeding mums and bubs. Programs available face-to-face or online.
Group classes
X-Training (mixed strength and cardio with boxing), Strength FIT (weights, bodyweight, and cardio), Box FIT (boxing cardio with technique focus), Walk FIT (walking fitness with varying locations), Zoom Classes (bodyweight and dumbbell exercises)
Practical
Booking: Online booking system (PTMinder), email, or phone
Address
Small St, Willoughby NSW 2068
Athlete 8
Barangaroo, NSW · 2.3 km from Mcmahons PointPersonal trainer5(1)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Barangaroo listings
View more about Athlete 8
About
Athlete 8 is a state-of-the-art boutique gym in Barangaroo offering personalised 1-2-1, small group, corporate and online training programs designed to transform everyday people into athletes through strength training, circuit training and cardio.
Experience
20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training
Training methods
Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages
Free offers and trials
Complimentary FREE trial session for all new members (no obligation)
Online coaching
Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client
Nutrition
Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)
Group classes
Small Group Training classes available
Practical
Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram
Address
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000
Team
Salvatore GeraceHead Coach/Owner
Conor HehirCoach/Chiropractor
Laura GravaCoach/Exercise & Sport Science Professional
Client testimonials
“Author: Martin; Source: YouTube video testimonial (content not transcribed)”
Martin
“Author: Ash; Source: YouTube video testimonial (content not transcribed)”
Ash
“Author: Antonio; Source: YouTube video testimonial (content not transcribed)”
Antonio
“Author: Jarrad; Source: YouTube video testimonial (content not transcribed)”
Jarrad
Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
North Sydney, NSW · 0.8 km from Mcmahons PointPersonal trainer5(10)
- Weight Loss
- Strength & Conditioning
- Build Muscle & Lose Fat
- Free consultation
- Private studio
- Nutrition support
Claim this listing See North Sydney listings
View more about Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
About
Health Performance Fitness is a personal training duo (Pat and Hazel) dedicated to helping clients achieve their health and fitness goals from any starting point. They offer 1:1 training and personalised nutrition consultations.
Specialisations
Weight Loss, Strength & Conditioning, Build Muscle & Lose Fat, Athletic Performance, Women's Fitness
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Women, General Fitness
Free offers and trials
Free consultation available - 'Book in with me for a free consult'
Nutrition
Personalised nutrition consultations offered by Hazel Beninati (Health Sciences background in Nutrition)
Practical
Booking: Online form or phone (0434 189 662)
Address
Ground Floor/76 Berry St, North Sydney NSW 2060
Team
Pat BeninatiCo-Founder and Head Trainer
Hazel BeninatiCo-Founder & Trainer
Wellness On William Street - Massage and Personal Training
Woolloomooloo, NSW · 3.6 km from Mcmahons PointPersonal trainer5(199)
- Strength & Conditioning
- Rehab / Injury Recovery
- Women's Fitness
- Private studio
- Nutrition support
Claim this listing See Woolloomooloo listings
View more about Wellness On William Street - Massage and Personal Training
About
Wellness On William Street offers personalized massage, personal training, and infrared sauna services located in Woolloomooloo, with expertise in strength conditioning, injury recovery, and women's health.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal
Training methods
Functional Training
Where they train
Private Studio
Ideal for
Women, Post-natal clients, Clients with injury/pain concerns, General fitness clients
Nutrition
true
Facilities
Infrared Sauna, Personal training space, Massage therapy room
Practical
Booking: Online booking system (Fresha) for massage and sauna; contact via phone/email for personal training inquiries
Address
60 William St, Woolloomooloo NSW 2011

Gyms with personal trainingPT is usually charged on top of membership

The Growth Initiative - Strength & Rehab
Balmain, NSW · 2.8 km from Mcmahons PointGym5(26)
- Rehab / Injury Recovery
- Post-Surgery Recovery
- Musculoskeletal Conditions
- Free consultation
- Private studio
- Nutrition support
- 10+ years' experience
Claim this listing See Balmain listings
View more about The Growth Initiative - Strength & Rehab
About
Evidence-based exercise physiology clinic delivering personalised programs integrating exercise, nutrition, and whole-body health for lasting change.
Experience
10+ years. Over 10 years of experience getting people back on their feet. Uses peer-reviewed science and latest research in movement, nutrition, and exercise physiology.
Specialisations
Rehab / Injury Recovery, Post-Surgery Recovery, Musculoskeletal Conditions, Cardiovascular Health, Weight Management, Neuromuscular Conditions, Chronic Disease Management
Training methods
Evidence-based exercise physiology, Personalised strength training, Functional rehabilitation
Where they train
Private Studio
Free offers and trials
Consultation (implied via 'Book a consultation' CTA)
Nutrition
Nutrition integration mentioned as part of personalised programs
Class timetable
By appointment only; Friday: 6:00 am – 7:00 pm; Monday: 6:00 am – 7:00 pm; Sunday: Closed; Tuesday: 6:00 am – 7:00 pm; Saturday: 8:00 am – 12:00 pm; Thursday: 6:00 am – 7:00 pm; Wednesday: 6:00 am – 7:00 pm
Practical
Booking: Online contact form, phone
Address
6/340 Darling St, Balmain NSW 2041
The Longevity Coach
Neutral Bay, NSW · 2.1 km from Mcmahons PointGym5(72)
- Strength & Conditioning
- Senior Fitness
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Nutrition support
Claim this listing See Neutral Bay listings
View more about The Longevity Coach
About
The Longevity Coach helps people in their 40s, 50s and 60s build a strong, durable body through personalized strength training, mobility work, nutrition guidance and sleep optimization so they can stay active and avoid sitting on the sidelines.
Specialisations
Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Longevity
Training methods
Strength Training, Circuit Training, Mobility Work, Cycling/Spin
Where they train
Private Studio
Ideal for
40s, 50s and 60s, Adults seeking longevity and functional fitness, People returning to fitness after illness or injury
Free offers and trials
Initial consultation available (mentioned in 'How It Works' section)
Nutrition
Simple, protein-focused nutrition habits guidance; no fad diets
Group classes
Circuit training classes, Cycling/spin classes
Practical
Booking: Online booking system (form on website for initial consult)
Address
Level 2/50 Yeo St, Neutral Bay NSW 2089
Team
Andrew
Matt
James
Client testimonials
“Fantastic gym to improve overall strength and health. I've had a bad back for a long time and TLC has provided me with very tailored workouts that have really helped build strength and confidence and has allowed me to get back into golf finally!!Plus great people and always a fun environment.”
Thomas McGregor
“I've had a fantastic experience with the team at The Longevity Coach. Andrew, Matt and James have created a genuinely welcoming environment where clients feel comfortable training. The culture is fun, friendly and positive, with absolutely zero ego something that really stands out compared to many gyms. What also makes this place special is the depth of knowledge the coaches bring. Their approach is clearly evidence-based, with a strong understanding of biomechanics, range of motion, movement quality and proper progression. Every program is clearly thought through with long-term health and sustainable progress in mind.”
Yaron Taub
“It's almost been a year, and the results are huge. Mat helped me fix a shoulder injury and get back to strength training safely. Now my golf game is better and I can easily keep up with my grandson. If you need a personal trainer in Neutral Bay, I highly recommend Mat and the team”
Anne Harrison
Envy Sports Science Clinic ️ ️ ‍ ️
Balmain, NSW · 2.9 km from Mcmahons PointGym5(23)
- Injury Rehab
- Post-Natal
- Weight Loss
- Private studio
- Nutrition support
- Exercise Physiology degrees
Claim this listing See Balmain listings
View more about Envy Sports Science Clinic ️ ️ ‍ ️
About
Sydney's leading Exercise Physiology, Sports Science and Personal Training facility with locations in Balmain and Mosman. Committed to helping clients achieve fitness goals and lead healthier lives through personalised training solutions.
Qualifications
Exercise Physiology degrees
Masters qualifications
ESSA registration (Exercise & Sports Science Australia)
ESSAM AEP (Accredited Exercise Physiologist)
Specialisations
Injury Rehab, Post-Natal, Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Chronic Disease Management, Medicare/Workplace Programs
Training methods
Functional Training, Sports-Specific Training
Where they train
Private Studio
Ideal for
Pregnant women, Post-natal mothers, Women experiencing menopause, Older adults/Aged care, Athletes, Chronic disease patients, Injury rehabilitation clients
Nutrition
Weight loss programs include personalised nutrition plans
Practical
Insurance: Medicare eligible programs; Workplace health programs
Address
369B Darling St, Balmain NSW 2041
Team
James Elliott
Daniel Sporri
Clare Belfanti
Tom Higginson
Inpower Fitness
North Sydney, NSW · 1.1 km from Mcmahons PointGym4.9(68)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Nutrition support
- 20+ years' experience
Claim this listing See North Sydney listings
View more about Inpower Fitness
About
Private training studio in North Sydney specialising in personalised one-on-one and small group coaching. Expert coaches guide clients through science-backed strength and conditioning programs tailored to individual goals and lifestyle.
Experience
20+ years. Coaches have 20+ years of experience designing Elite Performance Assessments and creating customised training programs focused on functional strength, injury prevention, and long-term health.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Personal Training, Small Group Training, Functional Training
Where they train
Private Studio
Ideal for
All fitness levels, People seeking fat loss, Strength builders, Athletes, Women (explicitly mentioned in Google categories)
Free offers and trials
Free 15-minute discovery/strategy call; Free Elite Performance Assessment (60-minute in-person session)
Nutrition
Nutrition coaching mentioned as part of 'Concierge-Level Coaching' offering, but no specific details provided
Practical
Booking: Online booking via Calendly (calendly.com/t_van_spanje/inpower-fitness-15-minute-discovery-call) or phone (0412 468 468)
Address
Suite 2/7 Ridge St, North Sydney NSW 2060
Team
Troy Van SpanjeHead Coach/Owner
Client testimonials
“Inpower Fitness completely changed my life! I'm stronger, healthier, and more confident than ever.”
Sarah M
“The trainers here genuinely care. Every session is tailored to me, and I've seen results I never thought possible.”
James L
“Small group training is perfect — I get the personal attention I need and the motivation of training with others.”
Emily T.
Balmain Health Club - Personal Training & Group Fitness
Rozelle, NSW · 4.0 km from Mcmahons PointGym5(134)
- Strength & Conditioning
- Weight Loss
- Boxing
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Rozelle listings
View more about Balmain Health Club - Personal Training & Group Fitness
About
Balmain Health Club is a boutique gym and yoga studio in Rozelle offering personal training, strength classes, boxing, HIIT, and yoga in a supportive, friendly community setting. They integrate personal training, nutrition, and small group classes to help clients live longer with more energy.
Specialisations
Strength & Conditioning, Weight Loss, Boxing, HIIT, Yoga, Post-Natal, Injury Recovery / Rehab, Mobility, Athletic Performance
Training methods
Strength Training, Boxing, HIIT, Yoga, Vinyasa Yoga, Yin Yoga, Functional Training, Powerlifting
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Advanced athletes, All fitness levels, Post-natal clients, Clients seeking injury prevention and longevity
Pricing
Pricing for individual sessions and ongoing memberships not explicitly stated on website; Intro offer 14 days: $49 AUD (unlimited classes for 14 days); Pt session intro offer: 3 x Personal Training Sessions for $90 AUD
Free offers and trials
Free Consultation with Personal Trainer; Free Macro Calculator Tool
Nutrition
Macro calculator tool (free), broader nutrition integration mentioned but limited detail
Group classes
STRENGTH - BACK + SHOULDERS + SWEAT, STRENGTH - CHEST + BICEP + ABS, STRENGTH - CHEST + TRICEP + SWEAT, STRENGTH - GLUTES + QUADS + SWEAT, SUNDAY STRENGTH, Cardio Boxing, HIIT Circuit, Trainer's Workout, Open Vinyasa / Yoga Flow, Yin Yoga, 1 RM Testing
Facilities
Small boutique studio setting, Dumbbells, Kettlebells, Sandbags, Battle Ropes, Boxing Bags, Bench Press, Squat Rack (compound movement capability implied)
Practical
Booking: Online booking system (Mindbody integration); Website class booking page; Phone: 0413 017 416
Address
1/22 Crystal St, Rozelle NSW 2039
Team
Jerome SamahaOwner & Head Trainer
Petra SulovskaGym Manager & Trainer
Brad DaviesTrainer
Will BreckenridgeTrainer
Sara SamahaHead Yoga Teacher
Alex Rochford-HaleTrainer
Sally KneenTrainer
Harry MurfetTrainer
Bec ZandstraYoga Instructor
Vitruvian Health
Sydney CBD, NSW · 3.4 km from Mcmahons PointGym5(250)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Nutrition support
- 17+ years' experience
Claim this listing See Sydney CBD listings
View more about Vitruvian Health
About
Vitruvian Health offers personalized training and nutrition plans designed for busy corporate professionals. They provide time-efficient, targeted sessions with a holistic, science-backed approach and ongoing support.
Experience
17+ years. 17 years of experience in the fitness industry. Founded with a philosophy of time-efficient, data-driven training for busy professionals. Coaches undergo rigorous and regular upskilling.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Muscle Building, Energy & Performance, Rehab / Injury Recovery
Training methods
Strength training, Personalized training plans, Nutrition coaching
Where they train
Private Studio
Ideal for
Corporate executives, Business owners, Career-focused professionals, Busy professionals, People with low energy/brain fog
Free offers and trials
Free personalized consultation available
Nutrition
Nutritional strategies and personalized nutrition plans provided as part of service
Practical
Booking: Online booking form via website (ENQUIRE NOW button)
Address
307 Pitt St, Sydney NSW 2000
Team
Karl
Client testimonials
“Over the past year, I've achieved fitness goals I never would have thought possible, including my first pull-up. What sets Karl apart is his holistic approach to training and commitment to explaining the science behind it all. Vitruvian Health isn't just about training hard; it's about education and unwavering support. Karl navigated challenges with me, making the journey not only achievable but enriching. I'm deeply grateful for their expertise, and I can confidently say that Vitruvian Health goes beyond traditional fitness – it's a holistic and empowering experience.”
B.R.
“I've been training with Vitruvian Health for over three years now, and to say it's changed my life is an understatement. I've gone from being scared of the gym and avoiding it like crazy, to now feeling motivated to go, and fully confident in what I'm doing. Karl and his team are exceptional, and hold a standard higher than any PT company. There's good reason they call themselves coaches and not PTs, as any trainer can stand there and count reps for you, but not everyone will look at every facet of your life in a holistic and supportive way that encourages true growth and accountability. They simplify the process and make it fun and sustainable for the long term, not just a quick fix.”
AJ.R.
LIFT Gym
Darlinghurst, NSW · 4.2 km from Mcmahons PointGym4.9(70)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Darlinghurst listings
View more about LIFT Gym
About
East Sydney's exclusive boutique gym. A local community gym with a broad spectrum of personalities focused on high-performance fitness. Low-key but high-performance bunch of humans.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Bodybuilding, General Fitness
Training methods
Functional Training, Boxing, Kettlebells, Strength & Conditioning
Where they train
Private Studio, Gym-based
Ideal for
All ages, All fitness levels (novice to advanced), Athletes, Post-injury/rehabilitation clients, Weight loss seekers
Pricing
Specific per-session or membership rates not explicitly stated on homepage. Gift card prices available: 30 days $110, 90 days $320
Membership
30 day gift card: $110.00 AUD; 90 day gift card: $320.00 AUD
Free offers and trials
Free personal training consultation; Free trial membership
Nutrition
Nutrition coaching mentioned for some coaches (Curtis Lamprecht and Jozef Maruniak offer nutrition & weight management)
Practical
Booking: Email (frontdesk@liftgym.com.au) or online form on website
Address
318 Liverpool St, Darlinghurst NSW 2010
Team
Joseph RalphOwner/Coach
Anita ChaximCoach
Curtis LamprechtCoach
Jozef MaruniakCoach
Genius Fitness Training
Darlinghurst, NSW · 4.0 km from Mcmahons PointGym4.9(61)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Private studio
- Nutrition support
Claim this listing See Darlinghurst listings
View more about Genius Fitness Training
About
Premium 1-on-1 personal training gym in Darlinghurst offering personalized strength programs, advanced planning, and progressive overload tracking using state-of-the-art equipment.
Experience
Dynamic team of trainers with diverse expertise who collaborate to support members. Members have opportunity to train with multiple trainers over time.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Flexibility, Posture, Stability, Endurance
Training methods
Strength Training, Progressive Overload, Functional Training
Where they train
Private Studio
Pricing
Returning members: A$65 per session (12 weeks expiry, A$780 total); Starter pack option 1: A$65 per session (10 weeks expiry, A$650 total); Starter pack option 2: A$70 per session (8 weeks expiry, A$560 total); Starter pack option 3: A$75 per session (4 weeks expiry, A$300 total)
Nutrition
true
Facilities
Smith Machine, Barbells, Dumbbells, Kettlebells, Medicine Balls, Plates, Free Weights, Cables, Resistance Bands, Ski Erg, Row Machine, Cycle, Treadmill, Multifunctional Machines
Practical
Booking: Calendly booking system, contact form on website, phone (0420 346 871), email (admin@groupsydney.com)
Address
225A Victoria St, Darlinghurst NSW 2010
Edge Fit Surry Hills
Surry Hills, NSW · 4.8 km from Mcmahons PointGym4.7(43)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- Nutrition support
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View more about Edge Fit Surry Hills
About
Edge Fit is a 24-hour gym in Surry Hills offering personal training, group fitness classes, and a supportive community environment. Our certified trainers provide customized fitness plans using state-of-the-art equipment and evidence-based training methods.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
HIIT, Boxing, Strength Training, Functional Training, Cardio
Where they train
Gym-based, Private Studio
Ideal for
Beginners, Experienced athletes, All fitness levels
Pricing
Free offer: Free complimentary PT sessions offered for February 2025; Trial offer: 14-day trial includes: 14 days studio access, BioScan, group classes, 2 complimentary PT sessions
Free offers and trials
2 complimentary personal training sessions with 14-day trial; Free complimentary sessions (February 2025); Obligation-free personal tour of facility
Nutrition
Staff: Dr Luke Del Vecchio (Accredited Associate Nutritionist, Diabetes Nurse Educator); Nutrition consulting available
Group classes
Boxing, HIIT, Strength, Lower Body Blitz, Run Squad, Commando, Stretch
Facilities
Weight training equipment, Cardio equipment, Group fitness studio, EVOLT 360 body scan technology
Class timetable
Friday: 7am – HIIT; Monday: 6pm – Boxing; Tuesday: 7am – Strength; Saturday: 7:30am – Run Squad, 8:30am – Commando, 9:30am – Stretch; Thursday: 7am – Boxing, 6pm – Lower Body Blitz; Wednesday: 7am – HIIT
Practical
Booking: Online form on website; Phone: 0483 956 607; Email: surryhillsef@outlook.com; Mindbody booking system
Address
418a Elizabeth St, Surry Hills NSW 2010
Team
Dr Luke Del Vecchio
Movement District
Edgecliff, NSW · 4.8 km from Mcmahons PointGym5(173)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- 21+ years' experience
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View more about Movement District
About
Movement District specializes in small group training with a maximum of 6 people per class, combining personalized attention with community support. Led by Luke, who holds a Bachelor of Sport and Exercise Science and Masters of Exercise Physiology.
Experience
21+ years. Movement District was founded by Luke, who has completed a Bachelor of Sport and Exercise Science, Masters of Exercise Physiology (Rehabilitation), and completed courses from FMA Strength Institute and P3 Sports Science (US). Luke has worked with professional sporting teams across Sydney.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness
Training methods
Small Group Training, Pilates, Functional Training
Where they train
Private Studio
Ideal for
Over 50s, Weight loss focused individuals, Strength and conditioning clients
Free offers and trials
Intro package: 28 Day Introduction Package for Small Group Training available - enquire for details
Online coaching
Offering: 12 Week Transformation program
Nutrition
true
Group classes
true
Practical
Booking: Online contact form or phone
Address
Unit 1/114-118 New South Head Rd, Edgecliff NSW 2027
Team
Marco GragorPersonal Trainer
Cintya BlanceFitness Instructor
Anderson JayStrength Coach
New Level Fitness Training
Balmain, NSW · 2.6 km from Mcmahons PointGym
- Weight Loss
- General Fitness
- Strength & Conditioning
- Private studio
- Gym based
- Nutrition support
- Fully qualified fitness professionals (specific certifications not listed)
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View more about New Level Fitness Training
About
New Level Personal Training was created to give those serious about health and fitness a premium experience. Their team of fully qualified fitness professionals designs tailored exercise programs for clients.
Qualifications
Fully qualified fitness professionals (specific certifications not listed)
Specialisations
Weight Loss, General Fitness, Strength & Conditioning
Training methods
Personal Training, Group Training, Boot Camp
Where they train
Private Studio, Gym-based
Ideal for
General population, People with injury concerns (knee problems mentioned in testimonials)
Pricing
Specific pricing not detailed on website; mentions 'Personal Training Packages' and group training available
Nutrition
Name: Real Food Nutrition Program; Establishes well-balanced eating plans that are sustainable
Group classes
Boot Camp (Saturday 9am), Small group training
Class timetable
Boot camp: Saturday 9am
Practical
Booking: Contact via phone or website contact form
Address
244A Darling St, Balmain NSW 2041
Client testimonials
“Joining New Level Personal Training has had such a significant impact on my life. I first joined New Level feeling overweight and unfit, hampered in my ability to exercise due to long term knee problems.”
Olivia Graham
“I've walked past the New Level sign many times, always with guilt! The day finally came when I threw myself in the door and up the Stairway to Heaven, I was pleasantly surprised with the easy atmosphere.”
Dixie
“It's been six weeks so far and I can definitely see and feel the results. I'm really into it! Having someone push you harder just makes it work all the better. I'm loving the new me. Thank you New Level!”
Dominic
Ninth Wave Fitness
North Sydney, NSW · 1.3 km from Mcmahons PointGym4.9(55)
- Strength & Conditioning
- Weight Loss
- Health & Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Ninth Wave Fitness
About
A high-quality, professional fitness studio offering personalised coaching, gym access, and online training with nutrition and lifestyle management services designed around individual client needs.
Qualifications
Poliquin BioSignature Certification
Specialisations
Strength & Conditioning, Weight Loss, Health & Fitness
Training methods
Personalised Coaching, Strength Training
Where they train
Private Studio, Gym-based, Online
Free offers and trials
Complimentary assessment with a coach; Complimentary discussion and assessment
Online coaching
Online training available
Nutrition
Nutrition coaching; Diet advice via Poliquin BioSignature practitioners; Supplementation advice; Healthy eating guidance
Practical
Booking: Contact form on website or phone
Address
349 Pacific Hwy, North Sydney NSW 2060
One Space by PENNY
Drummoyne, NSW · 4.6 km from Mcmahons PointGym5(124)
- Holistic Wellness
- Mind-Body Connection
- Self-Discovery
- Private studio
- Nutrition support
- Qualified Fitness Coach
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View more about One Space by PENNY
About
Fitness Coach and holistic wellness specialist passionate about body, mind, and soul. Created One Space studio post-pandemic to provide a supportive, non-commercial space for personal growth and movement.
Qualifications
Qualified Fitness Coach
Experience
Became a qualified fitness coach at 35 after 10 years running a café restaurant. Brings personal experience with health challenges, allergies, and self-discovery to coaching practice.
Specialisations
Holistic Wellness, Mind-Body Connection, Self-Discovery, Nutrition & Gut Health
Training methods
Fitness Coaching, Yoga, Meditation
Where they train
Private Studio
Nutrition
Coaching focused on healing the body through gut health and cooking
Address
168 Victoria Rd, Drummoyne NSW 2047
Team
Penny
FIT Health Clubs Lane Cove
Lane Cove, NSW · 4.5 km from Mcmahons PointGym4.2(98)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Gym based
- Private studio
- Online coaching
- Nutrition support
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View more about FIT Health Clubs Lane Cove
About
FIT Health Clubs are Sydney's premier fitness and wellness clubs with an immersive approach to training, recovery and wellbeing. State-of-the-art facilities offering over 220 classes each week across five dedicated studios.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Women's Fitness, Rehab / Injury Recovery
Training methods
Yoga, Pilates, Reformer Pilates, HIIT, Boxing, Indoor Cycling, Functional Training, Strength Training, Running, Meditation
Where they train
Gym-based, Private Studio
Online coaching
Virtual cycle classes available (virtual scenic and virtual instructor-led classes)
Nutrition
FIT Food - coming soon. Created by personal chef, designed to fuel workouts and support recovery.
Group classes
Velocity, Grit, Engine, Impact, Fury, Trinity, Fortify, Drive, Hybrid, Ignite, WOD, Live cycle, Virtual scenic class, Virtual instructor class, Vinyasa Yoga, Yin Yoga, Hatha Yoga, Mat Pilates Sculpt, Mat Pilates Conditioning, Mat Pilates Revive, Barre, Sculpt, Conditioning, Revive, Tempo, Elevate, Fusion
Facilities
Strength training floor with state-of-the-art equipment, Cardio floor with latest equipment, HIIT training zones, Reformer Pilates studios, Mat Pilates studios, Yoga studios, Running/Boxing studio, Indoor Cycling studio, Infrared sauna, Traditional sauna, Steam room, Ice plunge/Ice bath, Magnesium pools, Recovery spaces
Practical
Booking: Online (website link to join)
Address
24-28 Burns Bay Rd, Lane Cove NSW 2066
Vision Personal Training Balmain
Balmain, NSW · 2.8 km from Mcmahons PointChain gym4.9(96)
- Weight Loss
- Private studio
- Nutrition support
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View more about Vision Personal Training Balmain
About
Small and friendly personal training studio where trainers coach and support clients every step of the way to transform health for the better.
Specialisations
Weight Loss
Where they train
Private Studio
Nutrition
true
Address
Shop 4/332 Darling St, Balmain NSW 2041

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