Personal Trainers in Melrose Park

Gyms with personal trainingPT is usually charged on top of membership

• MT

  MFITNESS Tribe

  Melrose Park, NSWGym·4.9(138)

  • Strength & Conditioning
  • Athletic Performance
  • Functional Training

  • Free consultation
  • Private studio
  • Gym based
  • 15+ years' experience

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  View more about MFITNESS Tribe

  About

  Boutique gym in Melrose Park helping everyday people move with confidence, build strength with purpose, and train sustainably. Expert coaches guide busy professionals and families through Movement, Momentum, and Mastery training frameworks.

  Experience

  15+ years

  Specialisations

  Strength & Conditioning, Athletic Performance, Functional Training, Mobility & Stability, Body Composition, Core Strength

  Training methods

  Resistance Training, Progressive Overload, Functional Movements, Power & Speed Training, Agility Training, Group Classes

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy mums and dads, Corporate professionals, All age groups, Beginners, Advanced athletes

  Free offers and trials

  Discovery Session available (booking required)

  Group classes

  Various types of classes available for different fitness goals at all levels

  Facilities

  Free weights, Air-conditioned environment, Ample off-street parking, Range of equipment, Clean facility

  Practical

  • Parking: Ample off-street parking available
  • Booking: Online booking system (Book Your Discovery Session button on website), phone: 0452 471 187

  Address

  Suite 3/4 Hope St, Melrose Park NSW 2114

  Team

  • RRandhir/RandirPersonal training, coaching for all levels, friendly approach to beginners

  Client testimonials

  “Fabulous PT experience, with a great range of equipment available in an air conditioned environment. Plenty of off street parking so no worries when driving to the gym.”

  “Nice and friendly staff… they (especially Randir) have been very friendly and helpful. I was hesitant to join a gym after years of neglecting my body, but Randir has provided a lot of friendly advice and has encouraged me to keep going!”

  “This gym has changed me from someone who paid for memberships but never went to someone that misses going to the gym when I can't make it. This gym is a boutique gym that offers various types of classes and personal training for different fitness goals at all levels.”

• CF

  CZ Fitness

  West Ryde, NSW · 1.7 km from Melrose ParkGym·5(117)

  • Strength & Conditioning

  • Free consultation
  • Private studio

  Claim this listingSee West Ryde listings

  View more about CZ Fitness

  About

  CZ Fitness is a small group strength training studio in West Ryde offering structured coaching in a non-intimidating private gym. Led by Christian, the studio focuses on proper form, technique, and accountability for beginner to intermediate clients.

  Specialisations

  Strength & Conditioning

  Training methods

  Strength Training

  Where they train

  Private Studio

  Ideal for

  Beginners, Intermediate gym-goers, People nervous about gym environments, People with injury concerns

  Pricing

  6 week kickstarter: Includes: 1 × 45 minute 1-on-1 consultation, 12 × 45 minute small group strength classes (2x per week); Total cost: $299 AUD; Payment plan: 6 weekly payments of $49.83 via direct debit; Upgrade option: Train 3x per week instead of 2 for an additional $119; 12 week strength builder: Includes: 1 × 45 minute 1-on-1 consultation, 24 × 45 minute small group strength classes (2x per week); Total cost: $549 AUD; Payment plan: 12 weekly payments of $45.75 via direct debit; Upgrade option: Train 3x per week instead of 2 for an additional $239

  Free offers and trials

  Free 1-on-1 trial consultation (45 minutes) - includes form coaching, technique explanation, injury/limitation discussion, goal setting

  Group classes

  Small group strength training (capped at 8 people)

  Facilities

  Strength training equipment, Non-commercial private gym setting

  Class timetable

  Multiple class times available (image showing timetable provided on website - early morning and lunchtime sessions mentioned)

  Practical

  • Booking: Online booking form on website; Phone (0468 928 871)

  Address

  1083 Victoria Rd, West Ryde NSW 2114

  Team

  • CChristian

  Client testimonials

  “I was a bit nervous walking in, but the moment I arrived I felt genuinely welcomed.”

  “Christian's sessions are unlike any other! He brings positive energy to every class, and because it's a small setting, he can personally teach you the correct form and technique, preventing injury.”

  “I love training with Christian! He is full of energy, enthusiasm and he drives a great sweat session. I always leave feeling 10/10 afterwards.”

• ED

  Epping Dance Fitness

  Epping, NSW · 5.0 km from Melrose ParkGym·5(9)

  • Group Fitness
  • Dance Fitness
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Online coaching
  • 11+ years' experience

  Claim this listingSee Epping listings

  View more about Epping Dance Fitness

  About

  Epping Dance Fitness offers fun dance-based group exercise classes combining cardio and strength training. Classes available in-person and online, 4 classes per week with 11+ years of experience.

  Experience

  11+ years. 11+ years of experience providing dance fitness classes designed for all fitness levels and ages

  Specialisations

  Group Fitness, Dance Fitness, Strength & Conditioning, Cardio

  Training methods

  Dance Fitness, SHiNE Dance Fitness™, UPLIFT™, Strength Training, Cardio

  Where they train

  Private Studio, Online

  Ideal for

  Adults, All fitness levels, All ages, Beginners, People with no dance experience

  Pricing

  Casual class: Price: $27.00 AUD; One casual class valid for 1 month from date of purchase; Class pass 10: Expiry: 6 months; Total price: $220.00 AUD; Price per class: $22.00 AUD; Class pass 20: Expiry: 12 months; Total price: $360.00 AUD; Price per class: $18.00 AUD; Monthly membership: Price: $110.00 AUD; Frequency: per month; Unlimited in-person and live streamed classes. 14 days written notice required to hold or cancel.; New customer trial: Name: New Crew Deal; Price: $59 AUD; 2 weeks unlimited classes for new customers only

  Free offers and trials

  Free trial available

  Online coaching

  All classes are live streamed on My Fit Pro professional quality platform. Instructor visible to participants, but instructor cannot see participants. Classes available for participants at home, work, or on holidays.

  Group classes

  SHiNE Dance Fitness™, Original routines using hit music and choreography. Rooted in jazz, ballet and hip-hop. Full-body workout with high cardio and toning for all abilities., UPLIFT™, Full-body workout combining traditional strength moves with iconic music. Includes booty-shaking fun. Increases muscular strength and endurance., Combo Class, Combination of both SHiNE Dance Fitness and UPLIFT

  Class timetable

  Classes: Day: Wednesday; Time: 7:30pm; Day: Thursday; Time: 7:30pm; Day: Saturday; Time: 8:30am; Location: St Alban's Church Hall, 3 Pembroke Street, Epping; Delivery formats: In-person; Online live streaming; Total classes per week: 4

  Practical

  • Booking: Online booking via website, email registration required for new online customers

  Address

  3 Pembroke St, Epping NSW 2121

• TA

  The Athletic Buddha (The AB) Hyrox Training Centre

  Concord West, NSW · 3.8 km from Melrose ParkGym·5(106)

  • HYROX Training
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • 8+ years' experience

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  View more about The Athletic Buddha (The AB) Hyrox Training Centre

  About

  The AB is a high-energy family gym and official HYROX Training Partner offering expert coaching, hybrid training, and dynamic workouts for all ages and fitness levels, with a focus on holistic wellness combining body and mind.

  Experience

  8+ years. 8 years of excellence in fitness, established as an official HYROX Training Partner with top-tier coaching staff, proven track record of results and 5-star Google reviews. Founder Daniel qualified for HYROX World Championships and mentored by James Kelly.

  Specialisations

  HYROX Training, Strength & Conditioning, Athletic Performance, Functional Training, Post-Natal, Women's Fitness, Group Fitness, Family Fitness

  Training methods

  Hybrid Training, HYROX Prep, Functional Training, HIIT, Strength Training, Reformer Pilates, Hot Pilates, Hot Yoga, Cardio, Running Training, Marathon Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, Beginners to elite athletes, Post-natal women, Children (8-12 years), Teenagers, Families, HYROX competitors, Pregnant women

  Free offers and trials

  7 Day Free Trial; Free Trial sessions available (mentioned in multiple class pages with 'Book Your Free Trial' links)

  Group classes

  Hyrox Prep Sessions, Hybrid Training, Kids Gym Squad (Ages 8-12), Teen Gym Squad, Hot Pilates, Hot Yoga, Body-Fit Cardio, Open Gym, Run Club, Marathon Training

  Facilities

  Free weight strength equipment, Cardio machines, Functional rigs, Dedicated HYROX training space, Spacious gym, Fully equipped facility

  Class timetable

  Timetable available through Glofox portal - specific session times not detailed on website pages provided

  Practical

  • Booking: Online booking system (Glofox app/portal)

  Address

  202/210 George St, Concord West NSW 2138

  Team

  • DDaniel

  Client testimonials

  “After two tricky deliveries of my babies I was told by doctors I'd need surgery and years of physio to fix my pelvic floor. Thanks to Daniel and the team at AB, I haven't seen my physio in 6 months and I'm stronger and more confident in my body than I've ever been. With a mind, body and soul approach combined with excellent facilities and family vibe for overall wellness, I can't thank them enough for giving me a version of me I didn't know I could be.”

  “I've been with the Athletic buddha since my son was born and just last week we celebrated his 6th birthday at their fitness centre. Their crèche service is exceptional and their trainers made me feel very welcomed. Daniel is an amazing trainer and host, exceptionally professional with guidance and enthusiasm. My son attends their holiday camps and after school care which has been a lifesaver.”

  “After completing my second solo Hyrox in Brisbane, I left my old gym of seven years and found The AB. Coach Dan knows his Hyrox and knows everyone by name, what their goals are, and works with you to help you achieve them. I worked hard with the Hyrox programming and saw improvement. I achieved an 8 minute PB at Hyrox Sydney in July.”

• MW

  Maddy Williams Fitness

  Concord West, NSW · 4.1 km from Melrose ParkGym·5(75)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Concord West listings

  View more about Maddy Williams Fitness

  About

  Maddy Williams Fitness supports women through each phase of life with evidence-based strength training and nutrition coaching. The focus is on building realistic, repeatable routines that support your body as it changes.

  Experience

  Maddy is a women's fitness coach specializing in strength training and nutrition for women at different life stages. She emphasizes consistency over intensity and supports clients through cycles, perimenopause, and beyond.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss, Perimenopause, Menopause Support

  Training methods

  Strength Training, Small Group Training

  Where they train

  Private Studio

  Ideal for

  Women, Women through menstrual cycles, Perimenopause, Post-menopause, Busy professionals, Mothers

  Free offers and trials

  Free blueprint for losing first kilogram (email signup); Free consultation/advice available (DM on Instagram)

  Nutrition

  true

  Group classes

  Small group strength training (capped at 6 women per class)

  Practical

  • Booking: Phone: 0468 406 364; Instagram DM: @coachmaddywilliams; Email signup on website

  Address

  341 Concord Rd, Concord West NSW 2138

  Team

  • MWMaddy Williams

• RA

  Rodem Athletics | Personal Training Studio | West Ryde

  West Ryde, NSW · 1.7 km from Melrose ParkGym·5(21)

  • Rehab / Injury Recovery
  • Movement Optimization
  • Pain Management

  • Free consultation
  • Private studio

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  View more about Rodem Athletics | Personal Training Studio | West Ryde

  About

  Rodem Athletics specializes in functional body management and movement education. The studio diagnoses and corrects faulty movement patterns that cause pain, aging, and daily discomfort, rather than prescribing general exercise.

  Experience

  Claims to be 'Sydney's only Korean functional-focused body management coaching specialist,' with focus on understanding body function structure and correcting movement patterns rather than treating symptoms.

  Specialisations

  Rehab / Injury Recovery, Movement Optimization, Pain Management

  Training methods

  Functional Movement Analysis, Movement Pattern Correction, Functional Diagnostic Assessment

  Where they train

  Private Studio

  Ideal for

  People with repeated knee/lower back/neck/shoulder pain, People whose fitness hasn't improved despite exercise, People feeling age-related physical decline, People seeking preventative body management

  Languages

  Korean, English

  Pricing

  Functional diagnostic session 60min: $50 AUD (New Year 2026 promotion: was $100)

  Free offers and trials

  Free consultation available for booking

  Class timetable

  Online booking system available; specific class times not detailed on website

  Practical

  • Booking: Online booking system; Phone: 0425 913 927; Email: rodemathletics@gmail.com

  Address

  1087 Dickson Ln, West Ryde NSW 2114

  Team

  • RCRodem Coach

  Client testimonials

  “I understood the cause of pain that had troubled me for months in just one session.”

  “I heard an explanation for why I continued to feel discomfort for the first time. Now I understand how to use my body properly.”

  “For the first time, I understood the reason why massage and stretching hadn't resolved the problem.”