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Sydney, NSW

Personal Trainers in Menai

Compare 14 personal trainers and gyms in and around Menai, NSW, by price, Google reviews, speciality and training style.

Nearby suburbs

BangorBonnet BayLoftusSutherlandJannaliEngadineRevesby HeightsOyster Bay

Menai at a glance

2
publish PT pricing
5
offer a free consultation or trial
7 + 7
trainers + gyms with PT

Directory data updated 24 September 2026.

2 gym based gyms with personal training in Menai

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  • Fitness First Menai

    Menai, NSWChain gym4.1(135)

    • Strength & Conditioning
    • Rehabilitation / Injury Recovery
    • Functional Training
    • Gym based
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    View more about Fitness First Menai
    Specialisations

    Strength & Conditioning, Rehabilitation / Injury Recovery, Functional Training, Weight Loss, Athletic Performance

    Training methods

    Functional Training, Kettlebell, TRX, Bootcamp, HIIT, Yoga, Barre, Cycling

    Where they train

    Gym-based

    Group classes

    Basic Training Circuit, Les Mills Shapes, Cycle, Yoga, Barre

    Facilities

    Free Weights, Loaded Weights, Gym Floor, Cycle Studio, Barre, Yoga, Group Exercises, Lounge Area, Free Parking, Free Wifi

    Class timetable

    Full timetable available at https://www.fitnessfirst.com.au/classes/club-timetable/menai. Sample classes: Basic Training Circuit (Tue 5:45-6:30 AM), Les Mills Shapes (Tue 8:30-9:15 AM), Cycle (Tue 9:30-10:15 AM)

    Practical
    • Parking: Free Parking
    • Booking: Online booking via https://join.fitnessfirst.com.au/?clubid=78de7b2a-ce1f-452e-891b-ada66a7d4560 or phone (02) 8578 4800
    Address

    Menai Central Shopping Centre, Cnr Old Illawarra Road and, Level 1 Menai Rd, Menai NSW 2234

    Team
    • Stephanie Franklin
    • Angelique Crowfoot
    • Jordan Humphreys
    • Rose Le Cerf

  • Club Vulcan - Real Gym Real Results!

    Menai, NSWGym4.4(14)

    • Weight Loss
    • Boxing
    • Strength & Conditioning
    • Gym based
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    View more about Club Vulcan - Real Gym Real Results!
    About

    Club Vulcan is a fully equipped, supervised and dog-friendly fitness centre at Menai in Sydney's Sutherland Shire, owned and operated by former International Gladiator and Film/TV personality, Vulcan.

    Specialisations

    Weight Loss, Boxing, Strength & Conditioning

    Training methods

    Boxing, Circuit Training, HIIT

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Kids, Teens, Adults

    Group classes

    XPRESS CIRCUIT, INFERNO BOXING, V-BLAST, KIDS BOXING, TEEN BOXING

    Facilities

    Fully equipped fitness centre, Boxing equipment, Gym equipment

    Practical
    • Booking: Online booking system
    Address

    Unit 16/800-812 Old Illawarra Rd, Menai NSW 2234

    Team
    • Vulcan
    • Xavier James
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