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Personal Trainers in Merrylands West

Compare 35 personal trainers and gyms in and around Merrylands West, NSW, by price, Google reviews, speciality and training style.

Merrylands West at a glance

2
publish PT pricing
12
offer a free consultation or trial
16 + 19
trainers + gyms with PT

Directory data updated 24 September 2026.

9 athletic performance trainers & gyms in Merrylands West

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Personal trainers

  • Girraween, NSW · 4.4 km from Merrylands WestPersonal trainer5(122)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Senior Fitness
    • Private studio
    • Exercise Physiology Accreditation (ESSA - Accredited Exercise Physiologist)
    View more about APEX Health Movement
    About

    APEX Health Movement is a multidisciplinary allied health practice specialising in Exercise Physiology, Physiotherapy, and Chiropractic services. Founded on the belief that healthy movement is the foundation of long-term wellbeing, the team takes a collaborative, evidence-based approach to help clients of all ages and abilities discover their best health.

    Qualifications
    • Exercise Physiology Accreditation (ESSA - Accredited Exercise Physiologist)
    • Chiropractic Registration
    • Physiotherapy Registration
    • ONERO Licensing (Hashan Mudunkothge)
    • VALD Health Certified
    • NeuFit NeuBie Training
    Experience

    The practice was intentionally founded as a multidisciplinary organisation built on years of experience in chiropractic, exercise physiology, physiotherapy, human movement and sports science. The team meets weekly to discuss cases and ensure integrated, collaborative care.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Senior Fitness, Neurological Conditions, Women's Health

    Training methods

    Exercise Physiology, Physiotherapy, Chiropractic, Dry Needling, Cupping, VALD Health, NeuFit NeuBie

    Where they train

    Private Studio

    Ideal for

    Professional athletes, People recovering from injury, People managing disability, People with neurological conditions, Children and young adults, Women, Cancer patients, Cardiac patients, Diabetic patients, Mental health conditions

    Class timetable

    Friday: 7:00 AM - 7:00 PM; Monday: 7:00 AM - 7:00 PM; Sunday: Closed; Tuesday: 7:00 AM - 7:00 PM; Saturday: 8:00 AM - 12:00 PM; Thursday: 7:00 AM - 7:00 PM; Wednesday: 7:00 AM - 7:00 PM

    Practical
    • Accessibility: NDIS registered provider
    • Booking: Online booking system
    • Insurance: NDIS; WorkCover; CTP (Compulsory Third Party)
    Address

    5/51 Mandoon Rd, Girraween NSW 2145

    Team
    • Bayley TurnerNDIS clients, gait training, movement disorders, progressive diseases
    • Daniel CamilleriComplex cases, patient education, exercise empowerment
    • Hashan MudunkothgeMusculoskeletal rehab, athletic development
    • Louisa CamilleriChildren and young adults with neurological conditions (Cerebral Palsy, Multiple Sclerosis, etc.)
    • Nelson NearMental health, psychiatric disorders, chronic pain, musculoskeletal therapy
    • Sineru GunasekaraMusculoskeletal rehab, sports-related injuries, neurological conditions
    • Tahira RamadanWomen's health, neurological disorders, cancer, diabetes, cardiac management
    • Yasmine Abou HamedMusculoskeletal expertise, beyond hands-on care and gym training
    • Chloe Abou-HamadClient experience, health sector support
  • Fairfield Heights, NSW · 3.9 km from Merrylands WestPersonal trainer4.9(50)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Private studio
    • Nutrition support
    View more about Smashing Calories
    About

    Smashing Calories helps clients feel their best from the inside out through body composition coaching, strength training programs, nutrition guidance, and community support.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition, Athletic Performance

    Training methods

    Strength Training

    Where they train

    Private Studio

    Ideal for

    Children (Primary School), Teenagers, General Adults

    Pricing

    Pricing note: Package pricing listed in enquiry form, but specific details on what each package includes are not provided on the website; Packages mentioned: Silver - $17; Gold - $30; Platinum - $39

    Nutrition

    Customised nutrition plans and coaching that support fitness goals while fitting lifestyle

    Practical
    • Booking: Online enquiry form, phone, or email
    Address

    185 The Boulevarde, Fairfield Heights NSW 2165

Gyms with personal trainingPT is usually charged on top of membership

  • Westmead, NSW · 3.7 km from Merrylands WestGym5(106)

    • Weight Loss
    • Muscle Building
    • Body Toning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Australian Institute of Fitness Certification
    View more about Nashaat Zone Personal Training
    About

    Nashaat Zone Personal Training offers face-to-face and online 1-on-1 fitness coaching specialising in weight loss, muscle building, and body transformation. Founded by Hasnain Vali Karimi, a professional bodybuilder and certified trainer, they have transformed 553+ clients worldwide.

    Qualifications
    • Australian Institute of Fitness Certification
    • Master's Certification in Fitness
    Experience

    13+ years. Hasnain founded Nashaat Zone PT 8 years ago after developing a passion for fitness starting at age 14. He has trained over 553+ clients worldwide and holds multiple bodybuilding competition titles including Mr. Australia 2020 and Mr. Universe 2024.

    Specialisations

    Weight Loss, Muscle Building, Body Toning, General Fitness, Athletic Performance, Event-Specific Training

    Training methods

    1-on-1 Personal Training, Online Coaching, Flexible Dieting, Customised Workout Programs

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Intermediate trainees, Advanced trainees, People seeking weight loss, People seeking muscle building, People preparing for special events, Busy working professionals, Athletes

    Pricing

    Reset in 90 Days Challenge: $1,497 AUD (flexible payment options available via Afterpay, Zip Pay, Klarna)

    Free offers and trials

    Free Consultation Call (worth $197, offered free if booked)

    Online coaching

    VIP Online Coaching available worldwide. Includes 24/7 support via Nashaat Zone PT custom app, unlimited communication with coach, initial assessment, tailored workouts, nutrition guidance, body fat testing recommendations, and continuous support and accountability.

    Nutrition

    Comprehensive nutrition coaching including initial calorie intake assessment, up to 3 tailored nutrition plans, weekly nutrition plan reviews and adjustments, flexible dieting guidance, and accountability tracking via custom Nashaat Zone PT App

    Practical
    • Booking: Online booking system at nashaatzone.com/consultnow, Phone: +61 433 115 523
    Address

    Unit 17/31-33 Moss Pl, Westmead NSW 2145

    Team
    • Hasnain Vali Karimi
    Client testimonials
    Personal Training sessions with Hasnain was probably one of the best decision of my life. before him I was lost in the gym.
    Client testimonial
    Got me ready for my wedding, Hass and his team looked after me. I was scammed by other online coaches before but Nashaat Zone PT are the most honest people out there.
    Client testimonial
    I can't thank Nashaat Zone Personal Training and Coach Hasnain enough for guiding me through my fitness journey. His online coaching completely transformed not only my physique but also my mindset.
    Shabbir Ahs
    Lost 50KGs in 52 Weeks
    Tasneem
    Just avoided diabetes after losing 22+ kgs. Those personal training sessions were super intense.
    Client testimonial
    Went from 110kgs to 84kgs and got my strength back.
    Omar
  • Fairfield East, NSW · 4.0 km from Merrylands WestGym5(106)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • 12+ years' experience
    View more about Team Transform
    About

    Team Transform is a private coaching facility in Fairfield East specialising in weight loss, strength & conditioning, and HYROX training for busy men and women 30+. Owner Andrew Potter provides personalised 1-on-1 coaching and small group training with a focus on long-term sustainable results.

    Experience

    12+ years. Andrew Potter has been helping men and women for over 12 years lose weight, build strength and train with intent through small group sessions and 1-on-1 coaching. He specialises in sustainable fat loss, strength building, and athletic performance coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, HYROX Training, Post-Natal, Senior Fitness

    Training methods

    Functional Training, Small Group Training, Personal Training, HYROX Performance Coaching, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Men and women 30+, Busy professionals, Adults wanting to lose weight, People wanting to build strength and sustain muscle mass with age, HYROX athletes, Football players, Fitness beginners, People recovering from injuries or with mobility concerns, Parents (kid-friendly facility), People over 35

    Pricing

    Trial period: One week free trial available; Pricing model: Flexible options based on goals, level of commitment and timeframe. Specific pricing provided after free strategy session consultation.; 7 week weight loss program: Price not explicitly stated on website. Includes unlimited group training classes (valued at $455), weekly weigh-ins, 7-week challenge guides, recipe files, and Facebook group access (total value stated as $1000+)

    Free offers and trials

    Free strategy session consultation; One week free trial of classes

    Nutrition

    Nutrition guidance, habit coaching, and mindset guidance included in personal training and 7-week weight loss program. 7-week program includes 2 recipe files and additional files for eating out, travelling, and meal prepping.

    Group classes

    Small group training (full body workouts), HYROX-specific group classes, Varied daily programming (exercises changed weekly to prevent boredom)

    Facilities

    Free weights, Dumbbells, Resistance machines, Cardio equipment, Specialized HYROX training equipment, Kid-friendly space for children of members

    Class timetable

    Multiple sessions per week available (specific times shown on timetable image but not transcribed in text). Classes include early morning, afternoon, and evening sessions to suit busy professionals.

    Practical
    • Accessibility: Wheelchair access and specific disability accommodations not mentioned. Kid-friendly space available.
    • Booking: Online contact form on website; Phone: 0416 496 582; Text message; Email: andrew@teamtransform.com.au
    Address

    25b Seville St, Fairfield East NSW 2165

    Team
    • Andrew PotterOwner/Head Trainer
    Client testimonials
    I had the pleasure of training with Andrew Potter and Team Transform from May to December 2024, and I can confidently say it was an exceptional experience. Andrew is incredibly knowledgeable and knows how to craft diverse exercise routines that truly deliver results. His focus and motivation kept me on track, and his ability to turn plans into reality is impressive.
    Junaid
    I joined Team Transform in February 2023 and it's been one of the best decisions I've made, my only regret is not having joined sooner. Today at 41 (and 20 kilos lighter), I feel healthier, fitter and stronger than ever. Andrew is the absolute best trainer, he is honest, trust worthy, so passionate, extremely dedicated, and highly knowledgeable.
    Diana
    Team Transform is not only where I workout it's my 2nd home. I have been apart of this awesome Team for about 6 years now. I started off here with no exercise experience and no motivation, especially after having 2 small children, well that changed instantly. Andrew is an awesome caring trainer who gives his attention to everyone who trains no matter how busy it is.
    Mel
    Andrew at @teamtransform is an exceptional trainer. He provides all the best support, guidance and equipment required to ensure maximum achievement. Prior to Joining team transform i was over 100kg and couldn't run 200metres. I've completed the kokoda track and have run a half marathon.
    Anthony
  • Wentworthville, NSW · 3.4 km from Merrylands WestGym4.7(266)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free trial session
    • Gym based
    View more about Rileys Gym Wentworthville
    About

    Building on the iconic original Seven Hills location, Rileys Wentworthville offers state-of-the-art strength and cardio equipment, luxury facilities and an unbeatable community with 24/7 access for members.

    Experience

    Rileys Gym has been serving Sydney since 1981. The Wentworthville location is a newer expansion of the original iconic Seven Hills gym.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Experienced lifters, Athletes, People seeking general fitness

    Membership

    Yearly: Rate: $19.95 per week; Term: 12 months; Features: 24/7 Unlimited Visits; Multi-Club Access; 7 Day Guarantee; Membership Freeze; 24/7 Key Included; Best Weekly Rate; Joining fee: $99; Full flex: Rate: $29.95 per week; Term: No Contract, Minimum 30 Days; Features: 24/7 Unlimited Visits; Multi-Club Access; 3 Day Guarantee; Membership Freeze; 24/7 Key Included; Joining fee: $99

    Free offers and trials

    Free trial during staffed hours

    Facilities

    Cardio Zone, Plate Load Machines, 6 Squat Racks, Smith Machine, Bench Press, Kettlebells, Free Weights, State-of-the-art strength and cardio equipment

    Practical
    • Booking: Online booking available; Phone consultation available
    Address

    53 Station St, Wentworthville NSW 2145

    Team
    • Akesh Edward
  • Parramatta, NSW · 5.0 km from Merrylands WestGym4.8(50)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Mobile
    • Nutrition support
    • 20PerFit Academy offers advanced functional EMS training program. Trainers are certified EMS professionals. More than 8 years experience in functional EMS training as industry leaders.
    View more about 20Perfit
    About

    20PerFit delivers time-efficient full-body EMS workouts in 20 minutes using Tecnatives NT German technology. Workouts can be conducted at studio or mobile locations with certified trainers.

    Qualifications
    • 20PerFit Academy offers advanced functional EMS training program. Trainers are certified EMS professionals. More than 8 years experience in functional EMS training as industry leaders.
    Experience

    8+ years. 20PerFit team are industry leaders in the EMS field with more than 8 years' experience in functional EMS training. The 20PerFit Academy offers the most advanced functional electrical muscle stimulation (EMS) training program currently available in Australia.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Muscle Toning, Cellulite Reduction

    Training methods

    EMS (Electrical Muscle Stimulation), Functional EMS Training

    Where they train

    Private Studio, Mobile, Home Visits

    Nutrition

    Nutrition e-book available for download. Content includes nutrition guidance to support EMS training results (e.g., omega-3 fats, magnesium for muscle support).

    Facilities

    Studio-based training at Parramatta location with EMS technology equipment

    Practical
    • Booking: Online booking system available (links to 'Book Now' pages for mobile and studio memberships)
    Address

    Shop 1/3 Victoria Rd, Parramatta NSW 2150

    Client testimonials
    I found the staff at 20PerFit to be professional, patient and dedicated
    Nash Eshan
    20PerFit is not a gym and not a boot camp – it's a lifestyle and it works!
    Charbel Aboud, Banker, 40 Y.O
    At 20 minutes a week, we all have no reason not to exercise.
    Donny G, Designer, 30 Y.O
  • Greystanes, NSW · 2.6 km from Merrylands WestGym5(164)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Body Strong Greystanes
    About

    Body Strong Greystanes offers knowledgeable, experienced and affordable personal training at their studio in Greystanes. They specialise in customised 1-on-1 and small group training with comprehensive nutrition support and lifestyle coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

    Training methods

    Boxing, Strength & Conditioning, Functional Training, Group Fitness

    Where they train

    Private Studio, Gym-based, Outdoor

    Ideal for

    Beginners with zero training experience, Children (5-11 years), Teenagers (13-17 years), People preparing for events (weddings, holidays, birthdays), Weight loss seekers, Fitness enthusiasts

    Pricing

    Kids boxfit: Pricing available on app; Pt assessment pack: $120.00 (2 x 30min sessions, valid 30 days); Teen boxfit casual: $30.00 per session (valid 30 days); Teen boxfit 12 weeks: $450.00 (pay in full); Teen boxfit 24 weeks: $850.00 (pay in full); Pt 1 session per week: $99.00 per week (12 week minimum commitment, includes joining fee $50); Pt 2 sessions per week: $159.00 per week (12 week minimum commitment, includes joining fee $50); Teen boxfit membership: $40.00 per week (12 week minimum commitment)

    Free offers and trials

    Assessment pack: $120.00 for 2 x 30min sessions (assessment + nutrition consultation, valid 30 days)

    Nutrition

    Meal prep: Quick meal prep ideas and done-for-you meal options available; Meal plan support: Yes; Nutrition consultation: Comprehensive nutrition & lifestyle assessment included in assessment pack

    Group classes

    Small Group Personal Training, Kids BoxFit (5-11), Teens BoxFit (13-17), Boot Camp classes

    Practical
    • Booking: Mobile app (Apple Store, Google Play); Phone: 0481 607 590; Email: info@bodystrong.com.au; Online booking via app
    Address

    Shop 2/41 Maple St, Greystanes NSW 2145

  • Parramatta, NSW · 4.3 km from Merrylands WestChain gym3.5(492)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    View more about Fitness First Parramatta
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Rehabilitation / Injury Recovery, General Health & Fitness, Bodybuilding, Athletic Performance

    Training methods

    Pilates, Yoga, Boxing, Group Fitness, Powerlifting

    Where they train

    Gym-based

    Ideal for

    Beginners, Women, Post-Natal clients, Injury recovery clients

    Group classes

    Yoga, BodyPump, BodyAttack, Group Exercises

    Facilities

    Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Boxing Studio, Pilates, Yoga, Sauna, Steam Room, Monsoon Shower, Relaxation Zone, Massage, Physiotherapy, Beauty Room, Cafe, Ladies Only Zone, Express Training

    Class timetable

    Available online; sample classes shown include Yoga Tue 12:15-1:00 PM, BodyPump Tue 5:30-6:25 PM, BodyAttack Tue 6:30-7:30 PM

    Practical
    • Accessibility: Disabled Access available
    • Booking: Online booking available via join.fitnessfirst.com.au, phone contact
    Address

    57 Macquarie St, Parramatta NSW 2150

    Team
    • Cidalia Fernandes
    • Jacob Laous
    • Michael Kim
    • Rocky Sharma
    • Aleena Nguyen

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