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Sydney, NSW

Personal Trainers in Merrylands West

Compare 35 personal trainers and gyms in and around Merrylands West, NSW, by price, Google reviews, speciality and training style.

Merrylands West at a glance

2
publish PT pricing
12
offer a free consultation or trial
16 + 19
trainers + gyms with PT

Directory data updated 24 September 2026.

35 trainers & gyms in Merrylands West

Showing 1 to 35. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

  • Nutrisculpt-personal training and nutrition

    Merrylands West, NSWPersonal trainer5(12)

    • Weight Loss
    • Strength & Conditioning
    • Nutrition
    • Free intro offer
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about Nutrisculpt-personal training and nutrition
    About

    Personalised personal training and nutrition coaching with over 10 years of experience. Offers one-on-one training, group sessions, bootcamps, and nutritional support.

    Experience

    10+ years. Over 10 years of experience providing personalised personal training, group training, and nutrition assistance.

    Specialisations

    Weight Loss, Strength & Conditioning, Nutrition

    Where they train

    Private Studio

    Free offers and trials

    Free offerings available when enrolling to any training program (specific details not specified on main website)

    Nutrition

    Nutrition assistance and dietary support available

    Group classes

    Small groups, Large groups, Bootcamp

    Practical
    • Booking: Phone: +61 410 122 999 or online inquiry form at website
    Address

    11A Cameron Ct, Merrylands West NSW 2160

    Client testimonials
    Not readable from source - testimonial images present but text content not provided
    Belinda
    Not readable from source - testimonial images present but text content not provided
    Chaiban
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    Sandra
  • Westmead, NSW · 3.6 km from Merrylands WestPersonal trainer5(59)

    • Rehab / Injury Recovery
    • Chronic Medical Conditions
    • Post-Natal
    • Private studio
    • Gym based
    • Online coaching
    • ESSA-Accredited Exercise Physiologists (multiple team members)
    View more about Sydney Exercise Medicine
    About

    Sydney Exercise Medicine is a clinical exercise physiology practice in Western Sydney led by ESSA-accredited exercise physiologist Christopher Kondos. Offering evidence-based, personalised exercise programs for chronic medical conditions, NDIS support, paediatric services, injury recovery, and diabetes management across clinic, gym-based, mobile, and telehealth settings.

    Qualifications
    • ESSA-Accredited Exercise Physiologists (multiple team members)
    • Bachelor of Exercise Physiology
    • Bachelor of Exercise and Sport Science
    • Master of Clinical Exercise Physiology
    • Registered Occupational Therapist
    Experience

    10+ years. 10 years of leading exercise healthcare in Sydney. Director Christopher Kondos is deeply experienced in bridging the gap between medicine and movement, with strong commitment to lifelong learning and staying at the forefront of emerging research in exercise physiology. Team collectively experienced in managing wide range of conditions including musculoskeletal injuries, neurological disorders, chronic illnesses, cancer, and women's health.

    Specialisations

    Rehab / Injury Recovery, Chronic Medical Conditions, Post-Natal, Senior Fitness, Paediatric Exercise Physiology, NDIS Support, Diabetes Management, Neurological Disorders, Musculoskeletal Rehabilitation, Cancer Rehabilitation, Women's Health

    Training methods

    Clinical Exercise Physiology, Functional Training, Strength Training, Balance & Coordination Training, Neurological Rehabilitation

    Where they train

    Private Studio, Gym-based, Mobile, Online, Home Visits

    Ideal for

    Children & Adolescents (Paediatric), Seniors / Older Adults (Age Care), NDIS Participants, People with Chronic Medical Conditions, Post-Injury / Rehabilitation Clients, Diabetes Patients, Women's Health, Post-Natal Clients, Athletes & Performance

    Pricing

    Specific pricing not explicitly stated on website

    Online coaching

    Sophisticated telehealth services available, described as more than just FaceTime—offering comprehensive online health service delivery; Service type: Telehealth Exercise Physiology

    Facilities

    Advanced clinical technology, Premium gym equipment, Accessible for diverse age groups and abilities, Commercial-grade premium gym equipment suitable for all ages and abilities

    Practical
    • Accessibility: Disability accommodations: NDIS registered provider offering specialised NDIS exercise physiology services
    • Booking: Online contact form via website (sydneyexercisemedicine.com.au/contact-or-refer/), Phone: 0452 464 040
    • Insurance: DVA (Department of Veterans' Affairs); Medicare (HICAPS); Private Health Insurance; WorkCover; NDIS
    Address

    113 Hawkesbury Rd, Westmead NSW 2145

    Team
    • Christopher Kondos
    • Hayden Choi
    • Alanah
    • Jordan
    • Joshua
    Client testimonials
    One of the best personal trainers out there! Have been apart of some professional systems through football and his knowledge is equal if not above some of the staff in those systems. Recommend anyone from young adults to women to try him out, he will get you to reach those goals faster than anyone else. Would give him 10 stars if I could.
    Ryan A.
    Chris; he took to the time to clearly explain and demonstrate when necessary, providing me with pointers to better myself and the lifts getting me to a point where I now enjoy lifting heavy, achieving my own personal goals after only 8 months of training. I would highly recommend anyone looking to start their own fitness goal get in contact with Chris today.
    William K.
    Chris is a very motivational person who has helped me with pointing me in the right direction in a healthier lifestyle he is full of useful knowledge and has great feed back along with clear and easy responses on questions that I've been unsure about. I would highly recommend Chris as a mentor to aid you with achieving your goals
    Dean A.
  • Girraween, NSW · 4.4 km from Merrylands WestPersonal trainer5(122)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Senior Fitness
    • Private studio
    • Exercise Physiology Accreditation (ESSA - Accredited Exercise Physiologist)
    View more about APEX Health Movement
    About

    APEX Health Movement is a multidisciplinary allied health practice specialising in Exercise Physiology, Physiotherapy, and Chiropractic services. Founded on the belief that healthy movement is the foundation of long-term wellbeing, the team takes a collaborative, evidence-based approach to help clients of all ages and abilities discover their best health.

    Qualifications
    • Exercise Physiology Accreditation (ESSA - Accredited Exercise Physiologist)
    • Chiropractic Registration
    • Physiotherapy Registration
    • ONERO Licensing (Hashan Mudunkothge)
    • VALD Health Certified
    • NeuFit NeuBie Training
    Experience

    The practice was intentionally founded as a multidisciplinary organisation built on years of experience in chiropractic, exercise physiology, physiotherapy, human movement and sports science. The team meets weekly to discuss cases and ensure integrated, collaborative care.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Senior Fitness, Neurological Conditions, Women's Health

    Training methods

    Exercise Physiology, Physiotherapy, Chiropractic, Dry Needling, Cupping, VALD Health, NeuFit NeuBie

    Where they train

    Private Studio

    Ideal for

    Professional athletes, People recovering from injury, People managing disability, People with neurological conditions, Children and young adults, Women, Cancer patients, Cardiac patients, Diabetic patients, Mental health conditions

    Class timetable

    Friday: 7:00 AM - 7:00 PM; Monday: 7:00 AM - 7:00 PM; Sunday: Closed; Tuesday: 7:00 AM - 7:00 PM; Saturday: 8:00 AM - 12:00 PM; Thursday: 7:00 AM - 7:00 PM; Wednesday: 7:00 AM - 7:00 PM

    Practical
    • Accessibility: NDIS registered provider
    • Booking: Online booking system
    • Insurance: NDIS; WorkCover; CTP (Compulsory Third Party)
    Address

    5/51 Mandoon Rd, Girraween NSW 2145

    Team
    • Bayley TurnerNDIS clients, gait training, movement disorders, progressive diseases
    • Daniel CamilleriComplex cases, patient education, exercise empowerment
    • Hashan MudunkothgeMusculoskeletal rehab, athletic development
    • Louisa CamilleriChildren and young adults with neurological conditions (Cerebral Palsy, Multiple Sclerosis, etc.)
    • Nelson NearMental health, psychiatric disorders, chronic pain, musculoskeletal therapy
    • Sineru GunasekaraMusculoskeletal rehab, sports-related injuries, neurological conditions
    • Tahira RamadanWomen's health, neurological disorders, cancer, diabetes, cardiac management
    • Yasmine Abou HamedMusculoskeletal expertise, beyond hands-on care and gym training
    • Chloe Abou-HamadClient experience, health sector support
  • Fairfield, NSW · 3.5 km from Merrylands WestPersonal trainer

    • Strength & Conditioning
    • Weight Loss
    • Rehabilitation
    • Online coaching
    • Nutrition support
    • Fitness Cert III & IV
    View more about Legendary Santoso
    About

    Calisthenics athlete specialising in Street Lifting, Static Strength, and Endurance. Over 7 years of applied experience delivering measurable physical, mental, and spiritual transformation through precision, structure, and evidence-based practice.

    Qualifications
    • Fitness Cert III & IV
    • Bachelors of Health Science (Exercise & Nutrition)
    • American Council on Exercise Certified Personal Trainer (ACE)
    • American Council on Exercise (ACE) Medical Exercise Specialist
    • Injury Prevention & Rehabilitation
    • Calisthenics Expert
    Experience

    7+ years. 7 years of applied experience in the fitness industry with disciplined study, technical refinement, and personal training lessons. Built successful personal training career delivering measurable results for clients.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehabilitation, Injury Prevention, Women's Fitness, General Fitness, Muscle Gain, Endurance Training, Functional Training, Bodybuilding and Competing, Flexibility

    Training methods

    Calisthenics, Street Lifting, Static Strength Training, Hypertrophy Programming, Functional Training, Core Training

    Where they train

    Private Personal Training, Online

    Ideal for

    General population, Women, Individuals recovering from injury, Athletes, People seeking weight loss, Those requiring rehabilitation

    Pricing

    Premium online coaching: Name: Emmanuel Santoso Premium Online Coaching; Price: $70.00 AUD per week; Includes: 30 session credits for weekly check-ins (non-expiring), tailored movement mastery, holistic body conditioning, injury prevention, weekly coaching check-ins, optional monthly face-to-face sessions (additional fees), nutritional guidance; Premium nutritional program: Name: Premium Nutritional Focused Program; Price: $40.00 AUD per week; Includes: Personalised nutritional strategy, sustainable habit-building, behaviour coaching, integrated training support, weekly accountability,...

    Online coaching

    Results-driven coaching system with evidence-based methodology, weekly check-ins, monthly optional face-to-face sessions available, program adjustments, and performance analysis; Formats: Premium Online Coaching with weekly check-ins; Nutritional coaching; Strength & Conditioning coaching

    Nutrition

    Cost: $40.00 AUD per week for dedicated nutrition program; Services: Premium Nutritional Focused Program; Personalised nutritional strategy; Sustainable habit-building and behaviour coaching; Macronutrient balance guidance; Meal timing optimization; Weekly nutrition check-ins; Lifestyle-aligned nutrition recommendations

    Practical
    • Booking: Online via Trainerize.me platform (buy directly through profile)
    Address

    54 Smart St, Fairfield NSW 2165

    Team
    • Emmanuel Santoso
  • Parramatta, NSW · 4.3 km from Merrylands WestPersonal trainer

    • Personal Training
    • Functional Training
    • Strength & Conditioning
    • Private studio
    • Online coaching
    • AUSactive Registered
    View more about Insight Fitness
    About

    Cidalia is a personal trainer with over 7 years professional experience specializing in personal training combined with emotional freedom techniques and mental wellness coaching. Her passion is helping clients achieve physical and mental transformation through tailored fitness and holistic healing approaches.

    Qualifications
    • AUSactive Registered
    • International Institute For Complementary Therapist Member
    Experience

    7+ years. Cidalia has 7 years of successful professional experience as a personal trainer, with 14 years of personal fitness background and 9 years of vertical dance instruction experience. Notable achievement: helped client Elizabeth improve from struggling with 5kg deadlift to lifting 90kg, creating overall health and strength improvements.

    Specialisations

    Personal Training, Functional Training, Strength & Conditioning

    Training methods

    Personal Training, Vertical Dance Instruction

    Where they train

    Private Studio, Online

    Online coaching

    Face-to-face and online services available for personal training and complementary therapy services

    Practical
    • Booking: Online booking system (MindBody integration), phone (0434 727 258)
    Address

    57 Macquarie St, Parramatta NSW 2161

    Team
    • Cidalia
  • Fairfield, NSW · 3.5 km from Merrylands WestPersonal trainer5(26)

    • Weight Loss
    • Muscle and Strength Gain
    • Women's Fitness
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • Certificate III in Fitness (Australia)
    View more about MorrisThePT
    About

    Morris Soumanovong is an 11-year experienced personal trainer at MorrisThePT who empowers individuals to transform their lives through personalised training and nutrition plans designed to help achieve fitness goals and improve overall health.

    Qualifications
    • Certificate III in Fitness (Australia)
    • Certificate IV in Fitness (Australia)
    • Diploma in Health Science (Health and Physical Education)
    • Certificate IV in Nutrition
    Experience

    11+ years

    Specialisations

    Weight Loss, Muscle and Strength Gain, Women's Fitness, Functional Training, Endurance Training, General Fitness Improvement

    Where they train

    Private Studio, Online

    Ideal for

    Women, General adults, People looking for glute/lower body development

    Pricing

    12 week glute program: $50.00 AUD per week; Online coaching premium: $99.00 AUD per week; 12 week online coaching challenge 12 sessions: $1,020.00 AUD total ($85.00 per session)

    Free offers and trials

    7-Day Online Coaching Experience (free trial with 1 session credit for 15min check-in)

    Online coaching

    Full online personal training and nutrition coaching available. Personalised workout plans, nutrition coaching, one-on-one coaching, 24/7 access to resources through app, accountability and motivation.

    Nutrition

    Personalised nutrition coaching and meal planning included in online coaching programs. Certificate IV in Nutrition held by trainer.

    Practical
    • Booking: Online booking system (Book a consultation link provided)
    Address

    54 Smart St, Fairfield NSW 2165

    Team
    • Morris Soumanovong
  • Fairfield, NSW · 3.5 km from Merrylands WestPersonal trainer5(22)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about FOCUS180
    About

    Matteo is the founder and head trainer at FOCUS180. After experiencing lower back injury requiring L5/S1 microdiscectomy surgery, he developed expertise in injury prevention, rehab, and safe training methods. He specialises in coaching women over 30 to build strength, confidence, and lasting healthy habits.

    Experience

    Matteo experienced significant back injury (L5/S1 microdiscectomy and right SI nerve decompression) and developed deep knowledge in self-rehab and safe training methods during recovery. This drove his passion to help others train hard but train safe. He focuses on women's fitness, having grown up surrounded by strong women and driven by a desire to help them become stronger physically and emotionally.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Women, Women over 30, Post-Natal women, Individuals with injury/rehab needs, Busy professionals

    Free offers and trials

    Free ebook: FREE e-book available to email subscribers; Free strategy session: FREE 30-minute Strategy Session to discuss goals, challenges, and tailored coaching options. Includes pre-session questionnaire and 1-2 tailored options provided. Available for Online Coaching, Hybrid Coaching, Private Coaching, and Semi-Private Coaching.

    Online coaching

    Online Coaching and Hybrid Coaching (combination of online and in-person) available. Strategy session available for online coaching options.

    Nutrition

    Services: Nutrition & Lifestyle Coaching; Meal Plans; Recipe e-books; Healthy eating guidance; Food relationship coaching

    Practical
    • Booking: Online booking system (Brevo calendar links for different coaching types), email: admin@focus180.com.au, contact form on website
    Address

    Anytime Fitness Fairfield, Shop H21-H22/54 Smart St, Fairfield NSW 2145

    Client testimonials
    After being out of the training scene for over 2 yrs, Matteo was extremely patient & able to guide me to a position that I can now train with confidence. Matteo's program was able to rectify a niggling hip issue & strengthen my core. I am no longer waking up with a sore back.
    Maria T.
    He's the total package. A coach who genuinely cares about your physical health, nutrition, and even your mental well-being. Since training with him, my insomnia has improved, I sleep better, and my PCOS symptoms have lessened. My period has become regular, and even my carpal tunnel syndrome has eased... Every session with Matteo is fulfilling, and I'm so grateful to have met him. He's not just my coach but also feels like a best friend.
    Kathlyn Rodriguez
    I've learnt so much, not just about looking good and building muscle which is important for women as they get older, but about feeling good and creating healthy habits that actually fit into my life. I feel stronger, more energised, and more positive both mentally and physically. Training with Matteo has been one of the best decisions I've invested in for myself and my future.
    Elena
  • Fairfield Heights, NSW · 3.9 km from Merrylands WestPersonal trainer4.9(50)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Private studio
    • Nutrition support
    View more about Smashing Calories
    About

    Smashing Calories helps clients feel their best from the inside out through body composition coaching, strength training programs, nutrition guidance, and community support.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition, Athletic Performance

    Training methods

    Strength Training

    Where they train

    Private Studio

    Ideal for

    Children (Primary School), Teenagers, General Adults

    Pricing

    Pricing note: Package pricing listed in enquiry form, but specific details on what each package includes are not provided on the website; Packages mentioned: Silver - $17; Gold - $30; Platinum - $39

    Nutrition

    Customised nutrition plans and coaching that support fitness goals while fitting lifestyle

    Practical
    • Booking: Online enquiry form, phone, or email
    Address

    185 The Boulevarde, Fairfield Heights NSW 2165

Gyms with personal trainingPT is usually charged on top of membership

  • Westmead, NSW · 3.7 km from Merrylands WestGym5(106)

    • Weight Loss
    • Muscle Building
    • Body Toning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Australian Institute of Fitness Certification
    View more about Nashaat Zone Personal Training
    About

    Nashaat Zone Personal Training offers face-to-face and online 1-on-1 fitness coaching specialising in weight loss, muscle building, and body transformation. Founded by Hasnain Vali Karimi, a professional bodybuilder and certified trainer, they have transformed 553+ clients worldwide.

    Qualifications
    • Australian Institute of Fitness Certification
    • Master's Certification in Fitness
    Experience

    13+ years. Hasnain founded Nashaat Zone PT 8 years ago after developing a passion for fitness starting at age 14. He has trained over 553+ clients worldwide and holds multiple bodybuilding competition titles including Mr. Australia 2020 and Mr. Universe 2024.

    Specialisations

    Weight Loss, Muscle Building, Body Toning, General Fitness, Athletic Performance, Event-Specific Training

    Training methods

    1-on-1 Personal Training, Online Coaching, Flexible Dieting, Customised Workout Programs

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Intermediate trainees, Advanced trainees, People seeking weight loss, People seeking muscle building, People preparing for special events, Busy working professionals, Athletes

    Pricing

    Reset in 90 Days Challenge: $1,497 AUD (flexible payment options available via Afterpay, Zip Pay, Klarna)

    Free offers and trials

    Free Consultation Call (worth $197, offered free if booked)

    Online coaching

    VIP Online Coaching available worldwide. Includes 24/7 support via Nashaat Zone PT custom app, unlimited communication with coach, initial assessment, tailored workouts, nutrition guidance, body fat testing recommendations, and continuous support and accountability.

    Nutrition

    Comprehensive nutrition coaching including initial calorie intake assessment, up to 3 tailored nutrition plans, weekly nutrition plan reviews and adjustments, flexible dieting guidance, and accountability tracking via custom Nashaat Zone PT App

    Practical
    • Booking: Online booking system at nashaatzone.com/consultnow, Phone: +61 433 115 523
    Address

    Unit 17/31-33 Moss Pl, Westmead NSW 2145

    Team
    • Hasnain Vali Karimi
    Client testimonials
    Personal Training sessions with Hasnain was probably one of the best decision of my life. before him I was lost in the gym.
    Client testimonial
    Got me ready for my wedding, Hass and his team looked after me. I was scammed by other online coaches before but Nashaat Zone PT are the most honest people out there.
    Client testimonial
    I can't thank Nashaat Zone Personal Training and Coach Hasnain enough for guiding me through my fitness journey. His online coaching completely transformed not only my physique but also my mindset.
    Shabbir Ahs
    Lost 50KGs in 52 Weeks
    Tasneem
    Just avoided diabetes after losing 22+ kgs. Those personal training sessions were super intense.
    Client testimonial
    Went from 110kgs to 84kgs and got my strength back.
    Omar
  • Fairfield East, NSW · 4.0 km from Merrylands WestGym5(106)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • 12+ years' experience
    View more about Team Transform
    About

    Team Transform is a private coaching facility in Fairfield East specialising in weight loss, strength & conditioning, and HYROX training for busy men and women 30+. Owner Andrew Potter provides personalised 1-on-1 coaching and small group training with a focus on long-term sustainable results.

    Experience

    12+ years. Andrew Potter has been helping men and women for over 12 years lose weight, build strength and train with intent through small group sessions and 1-on-1 coaching. He specialises in sustainable fat loss, strength building, and athletic performance coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, HYROX Training, Post-Natal, Senior Fitness

    Training methods

    Functional Training, Small Group Training, Personal Training, HYROX Performance Coaching, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Men and women 30+, Busy professionals, Adults wanting to lose weight, People wanting to build strength and sustain muscle mass with age, HYROX athletes, Football players, Fitness beginners, People recovering from injuries or with mobility concerns, Parents (kid-friendly facility), People over 35

    Pricing

    Trial period: One week free trial available; Pricing model: Flexible options based on goals, level of commitment and timeframe. Specific pricing provided after free strategy session consultation.; 7 week weight loss program: Price not explicitly stated on website. Includes unlimited group training classes (valued at $455), weekly weigh-ins, 7-week challenge guides, recipe files, and Facebook group access (total value stated as $1000+)

    Free offers and trials

    Free strategy session consultation; One week free trial of classes

    Nutrition

    Nutrition guidance, habit coaching, and mindset guidance included in personal training and 7-week weight loss program. 7-week program includes 2 recipe files and additional files for eating out, travelling, and meal prepping.

    Group classes

    Small group training (full body workouts), HYROX-specific group classes, Varied daily programming (exercises changed weekly to prevent boredom)

    Facilities

    Free weights, Dumbbells, Resistance machines, Cardio equipment, Specialized HYROX training equipment, Kid-friendly space for children of members

    Class timetable

    Multiple sessions per week available (specific times shown on timetable image but not transcribed in text). Classes include early morning, afternoon, and evening sessions to suit busy professionals.

    Practical
    • Accessibility: Wheelchair access and specific disability accommodations not mentioned. Kid-friendly space available.
    • Booking: Online contact form on website; Phone: 0416 496 582; Text message; Email: andrew@teamtransform.com.au
    Address

    25b Seville St, Fairfield East NSW 2165

    Team
    • Andrew PotterOwner/Head Trainer
    Client testimonials
    I had the pleasure of training with Andrew Potter and Team Transform from May to December 2024, and I can confidently say it was an exceptional experience. Andrew is incredibly knowledgeable and knows how to craft diverse exercise routines that truly deliver results. His focus and motivation kept me on track, and his ability to turn plans into reality is impressive.
    Junaid
    I joined Team Transform in February 2023 and it's been one of the best decisions I've made, my only regret is not having joined sooner. Today at 41 (and 20 kilos lighter), I feel healthier, fitter and stronger than ever. Andrew is the absolute best trainer, he is honest, trust worthy, so passionate, extremely dedicated, and highly knowledgeable.
    Diana
    Team Transform is not only where I workout it's my 2nd home. I have been apart of this awesome Team for about 6 years now. I started off here with no exercise experience and no motivation, especially after having 2 small children, well that changed instantly. Andrew is an awesome caring trainer who gives his attention to everyone who trains no matter how busy it is.
    Mel
    Andrew at @teamtransform is an exceptional trainer. He provides all the best support, guidance and equipment required to ensure maximum achievement. Prior to Joining team transform i was over 100kg and couldn't run 200metres. I've completed the kokoda track and have run a half marathon.
    Anthony
  • Parramatta, NSW · 4.0 km from Merrylands WestChain gym3.9(245)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    View more about Fernwood Fitness
    About

    Fernwood Fitness Parramatta is an exclusive women's only gym offering premium facilities with 24/7 gym access, diverse fitness options including strength training, reformer pilates, cycle studio, and a large variety of group fitness classes, plus complimentary childcare and breakfast.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Functional Training, Cycle/Spin

    Where they train

    Gym-based

    Ideal for

    Women only, All fitness levels (beginners, intermediate, advanced), Mums and bubs

    Free offers and trials

    Free class pass: Available for various classes (RPM, GRIT Strength, Band Blaster, GF Pilates mentioned); Membership trial: Enquiry form available for more information

    Group classes

    RPM (Les Mills), GRIT Strength, Band Blaster, FIIT30 (multiple variations: Strong Start, Full Body Athletic, Upper Body Power, Lower Body Power, Total Body Strength), GF Pilates, Reformer Pilates (including Beginner classes), Body Pump, Body Attack, Body Combat, Barre, Barre Attack, Barre (Les Mills), Body Balance (Les Mills), Cycle, Zumba, Zumba Toning, GF Yoga, Ball FIT, Balance & Posture, Body BLAST, Fatburn Extreme, TONE, DANCE

    Facilities

    Free parking - accessible from level 6 purple car park or from shopping centre, Complimentary breakfast, FREE Crèche with easy pram access, 24/7 access with cutting edge strength and cardio equipment, Luxury change rooms with complimentary toiletries, New Cycle Studio, Dedicated FIIT30 space for small group personal training, true, Purpose built recovery spaces, Expanded studio plus virtual reformer

    Practical
    • Parking: Location: Level 6 purple car park accessible by car, or from shopping centre escalator level 5 next to Boost Juice
    • Accessibility: Pram access: Easy pram access to crèche
    • Booking: Online - Join Online form on website; Phone - (02) 9806 0202; Email - parramatta@fernwoodfitness.com.au
    Address

    Westfield Parramatta, Shop 6000/159-175 Church St, Parramatta NSW 2150

  • Wentworthville, NSW · 3.4 km from Merrylands WestGym4.7(266)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free trial session
    • Gym based
    View more about Rileys Gym Wentworthville
    About

    Building on the iconic original Seven Hills location, Rileys Wentworthville offers state-of-the-art strength and cardio equipment, luxury facilities and an unbeatable community with 24/7 access for members.

    Experience

    Rileys Gym has been serving Sydney since 1981. The Wentworthville location is a newer expansion of the original iconic Seven Hills gym.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Experienced lifters, Athletes, People seeking general fitness

    Membership

    Yearly: Rate: $19.95 per week; Term: 12 months; Features: 24/7 Unlimited Visits; Multi-Club Access; 7 Day Guarantee; Membership Freeze; 24/7 Key Included; Best Weekly Rate; Joining fee: $99; Full flex: Rate: $29.95 per week; Term: No Contract, Minimum 30 Days; Features: 24/7 Unlimited Visits; Multi-Club Access; 3 Day Guarantee; Membership Freeze; 24/7 Key Included; Joining fee: $99

    Free offers and trials

    Free trial during staffed hours

    Facilities

    Cardio Zone, Plate Load Machines, 6 Squat Racks, Smith Machine, Bench Press, Kettlebells, Free Weights, State-of-the-art strength and cardio equipment

    Practical
    • Booking: Online booking available; Phone consultation available
    Address

    53 Station St, Wentworthville NSW 2145

    Team
    • Akesh Edward
  • Parramatta, NSW · 4.9 km from Merrylands WestGym5(153)

    • Rehab / Injury Recovery
    • Women's Health
    • Post-Natal
    • Private studio
    • APA (Australian Physiotherapy Association) accredited
    View more about Active Movement Studio Parramatta
    About

    Professional physiotherapy, exercise physiology, fitness training classes and pilates studio in Parramatta. Specialising in injury recovery, women's health, and chronic condition management with holistic care approach.

    Qualifications
    • APA (Australian Physiotherapy Association) accredited
    • Accredited Exercise Physiologist
    Experience

    University qualified practitioners with years of knowledge and experience in the health and fitness industry. Team driven to making a difference through active movement.

    Specialisations

    Rehab / Injury Recovery, Women's Health, Post-Natal, Chronic Health Conditions

    Training methods

    Pilates, Reformer Pilates, Exercise Physiology, Physiotherapy

    Where they train

    Private Studio

    Ideal for

    Clients with injuries, Clients with chronic health conditions, Pregnant women, Postnatal women, Women with pelvic pain

    Group classes

    Mat Pilates, Reformer Pilates

    Facilities

    Private mat pilates, Private reformer pilates, Group mat pilates, Group reformer pilates, Exercise physiology studio

    Class timetable

    Friday: 5:30 - 15:00; Sunday: Closed; Saturday: 6:00 - 13:00; Monday to thursday: 5:30 - 20:00

    Practical
    • Booking: Online booking system at activemovement.com.au/book-now/
    Address

    Suite 1, Ground Floor/111 Phillip St, Parramatta NSW 2150

    Team
    • Mathew Ah Chow
    • Kyle Petry
    • Dimi Tanyous
    • Jill Vora
    • Tae Jang
    • Jordan Wass
    • Houda Assi
    • Victor Lo
    • Raquel Roukos
    • Lesley Lu
  • Parramatta, NSW · 5.0 km from Merrylands WestGym4.8(50)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Mobile
    • Nutrition support
    • 20PerFit Academy offers advanced functional EMS training program. Trainers are certified EMS professionals. More than 8 years experience in functional EMS training as industry leaders.
    View more about 20Perfit
    About

    20PerFit delivers time-efficient full-body EMS workouts in 20 minutes using Tecnatives NT German technology. Workouts can be conducted at studio or mobile locations with certified trainers.

    Qualifications
    • 20PerFit Academy offers advanced functional EMS training program. Trainers are certified EMS professionals. More than 8 years experience in functional EMS training as industry leaders.
    Experience

    8+ years. 20PerFit team are industry leaders in the EMS field with more than 8 years' experience in functional EMS training. The 20PerFit Academy offers the most advanced functional electrical muscle stimulation (EMS) training program currently available in Australia.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Muscle Toning, Cellulite Reduction

    Training methods

    EMS (Electrical Muscle Stimulation), Functional EMS Training

    Where they train

    Private Studio, Mobile, Home Visits

    Nutrition

    Nutrition e-book available for download. Content includes nutrition guidance to support EMS training results (e.g., omega-3 fats, magnesium for muscle support).

    Facilities

    Studio-based training at Parramatta location with EMS technology equipment

    Practical
    • Booking: Online booking system available (links to 'Book Now' pages for mobile and studio memberships)
    Address

    Shop 1/3 Victoria Rd, Parramatta NSW 2150

    Client testimonials
    I found the staff at 20PerFit to be professional, patient and dedicated
    Nash Eshan
    20PerFit is not a gym and not a boot camp – it's a lifestyle and it works!
    Charbel Aboud, Banker, 40 Y.O
    At 20 minutes a week, we all have no reason not to exercise.
    Donny G, Designer, 30 Y.O
  • Merrylands, NSW · 1.9 km from Merrylands WestChain gym4.1(163)

    • Strength & Conditioning
    • Functional Training
    • Free consultation
    • Gym based
    View more about Snap Fitness 24/7 Merrylands
    About

    Snap Fitness Merrylands is a 24/7 locally owned fitness facility offering 24-hour access to members with a supportive community, comprehensive range of cardio, strength, and functional training equipment, plus a member app.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Strength Training, Functional Training, Free Weights

    Where they train

    Gym-based

    Free offers and trials

    Free Trial - fill in details to register for a free trial, team member will call to organise a time

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Plate Loaded Machines, Cable Machines, Dumbbells, Bench Press, Private Showers, HDTV

    Practical
    • Booking: Phone: 0488 859 059; Email: merrylands@snapfitness.com.au; Online form on website; Schedule a Tour available
    Address

    Unit 1/280 Merrylands Rd, Merrylands NSW 2160

    Team
    • Charlie El KadisPersonal Trainer
    • BrucePersonal Trainer
    • AlexStaff Member
    • RonnieClub Manager
    Client testimonials
    i've had a great time at this gym Alex and his team are amazing. Bruce probably one Personal trainers I've ever had in my life. I'm sorry that I couldn't continue with you. I do hope to be back soon but five stars for this year.
    Anonymous
    In whole Merrylands snap fitness team Charlie is the best very good friendly customer service friendly
    Anonymous
    Excellent experience awesome gym .great service,great equipment.
    Anonymous
  • Westmead, NSW · 4.4 km from Merrylands WestGym4.8(36)

    • Weight Loss
    • Mobility
    • General Health & Fitness
    • Free trial session
    • Gym based
    View more about EFM Health Club
    About

    EFM Westmead bridges the gap between a traditional gym and personal training. Every member has a coach ready to support and guide them through personalised workouts in a supportive, friendly environment.

    Experience

    Justin Waring has 17 years of experience in the sports industry (golf) and has been with EFM helping countless members discover effective and enjoyable fitness.

    Specialisations

    Weight Loss, Mobility, General Health & Fitness

    Training methods

    Personalised coaching, Group classes

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, All abilities

    Pricing

    Trial offer: 6 weeks for $189

    Free offers and trials

    6 weeks for $189

    Group classes

    Yoga, Zumba

    Facilities

    Weights, Cardio equipment, Open 24/7 for members (with access fob)

    Class timetable

    Specialist classes: Yoga and Zumba offered (specific times not detailed)

    Practical
    • Booking: Phone (0434 685 112), Email (westmead@efm.net.au), Online form
    Address

    Westmead Hospital, Hawkesbury and, 1 Darcy Rd, Westmead NSW 2145

    Team
    • Justin WaringGeneral coaching
  • Greystanes, NSW · 2.6 km from Merrylands WestGym5(164)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Body Strong Greystanes
    About

    Body Strong Greystanes offers knowledgeable, experienced and affordable personal training at their studio in Greystanes. They specialise in customised 1-on-1 and small group training with comprehensive nutrition support and lifestyle coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

    Training methods

    Boxing, Strength & Conditioning, Functional Training, Group Fitness

    Where they train

    Private Studio, Gym-based, Outdoor

    Ideal for

    Beginners with zero training experience, Children (5-11 years), Teenagers (13-17 years), People preparing for events (weddings, holidays, birthdays), Weight loss seekers, Fitness enthusiasts

    Pricing

    Kids boxfit: Pricing available on app; Pt assessment pack: $120.00 (2 x 30min sessions, valid 30 days); Teen boxfit casual: $30.00 per session (valid 30 days); Teen boxfit 12 weeks: $450.00 (pay in full); Teen boxfit 24 weeks: $850.00 (pay in full); Pt 1 session per week: $99.00 per week (12 week minimum commitment, includes joining fee $50); Pt 2 sessions per week: $159.00 per week (12 week minimum commitment, includes joining fee $50); Teen boxfit membership: $40.00 per week (12 week minimum commitment)

    Free offers and trials

    Assessment pack: $120.00 for 2 x 30min sessions (assessment + nutrition consultation, valid 30 days)

    Nutrition

    Meal prep: Quick meal prep ideas and done-for-you meal options available; Meal plan support: Yes; Nutrition consultation: Comprehensive nutrition & lifestyle assessment included in assessment pack

    Group classes

    Small Group Personal Training, Kids BoxFit (5-11), Teens BoxFit (13-17), Boot Camp classes

    Practical
    • Booking: Mobile app (Apple Store, Google Play); Phone: 0481 607 590; Email: info@bodystrong.com.au; Online booking via app
    Address

    Shop 2/41 Maple St, Greystanes NSW 2145

  • Fairfield, NSW · 3.5 km from Merrylands WestChain gym4.6(254)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Fairfield NSW
    About

    Snap Fitness Fairfield is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with personal training available. Members enjoy access to group classes and a supportive fitness community.

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss

    Training methods

    HIIT, Functional Training, Strength Training, Cardio

    Where they train

    Gym-based

    Ideal for

    General fitness enthusiasts, Women

    Free offers and trials

    Free trial; Schedule a tour

    Group classes

    HIIT Cardio, Abs/Core, Women's group classes

    Facilities

    Free weights, Strength training equipment, Cardio equipment, Functional training area, Private bathrooms, Private showers, HDTV, Vending machines, 50kg weights available, TechnoGym equipment

    Class timetable

    Abs core: 6pm Wednesdays; Hiit cardio: 6pm Mondays; Womens classes: Mondays and Wednesdays 6pm

    Practical
    • Booking: Phone (0435 841 880), email (fairfield@snapfitness.com.au), or online via contact form
    Address

    Forum, 8, Shop 15A/36 Station St, Fairfield NSW 2165

    Team
    • SukiInstructor
    • JohnStaff member
    • Krestian KhanouClub Manager
    Client testimonials
    Suki is such a great instructor, he is very motivating, professional, and supportive during our women group class every Monday and Wednesday at 6pm. The sessions are well organised and I've seen great improvement in my fitness. Highly recommend!
    Anonymous
    I really enjoy being a member at snap fitness especially our women's classes with trainer Suki. He is the best💪🏽. I have lost 4.1kgs after joining this classes.
    Anonymous
    Gymmed here for 1 year and had an absolutely great time sweating out. Facilities are clean and staff is super helpful. Thank John!
    Anonymous
  • Parramatta, NSW · 4.3 km from Merrylands WestChain gym3.5(492)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    View more about Fitness First Parramatta
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Rehabilitation / Injury Recovery, General Health & Fitness, Bodybuilding, Athletic Performance

    Training methods

    Pilates, Yoga, Boxing, Group Fitness, Powerlifting

    Where they train

    Gym-based

    Ideal for

    Beginners, Women, Post-Natal clients, Injury recovery clients

    Group classes

    Yoga, BodyPump, BodyAttack, Group Exercises

    Facilities

    Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Boxing Studio, Pilates, Yoga, Sauna, Steam Room, Monsoon Shower, Relaxation Zone, Massage, Physiotherapy, Beauty Room, Cafe, Ladies Only Zone, Express Training

    Class timetable

    Available online; sample classes shown include Yoga Tue 12:15-1:00 PM, BodyPump Tue 5:30-6:25 PM, BodyAttack Tue 6:30-7:30 PM

    Practical
    • Accessibility: Disabled Access available
    • Booking: Online booking available via join.fitnessfirst.com.au, phone contact
    Address

    57 Macquarie St, Parramatta NSW 2150

    Team
    • Cidalia Fernandes
    • Jacob Laous
    • Michael Kim
    • Rocky Sharma
    • Aleena Nguyen
  • Granville, NSW · 4.5 km from Merrylands WestChain gym4.8(324)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free intro offer
    • Gym based
    • Nutrition support
    View more about World Gym Granville
    About

    Welcome to World Gym Granville, where we help people of all ages and fitness levels get fit and feel great. Backed by a legacy brand with over 45 years of experience and international acclaim.

    Experience

    Part of World Gym, a brand with over 45 years of experience and international acclaim. Locally owned and operated and dedicated to the community.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building

    Training methods

    Olympic Lifting, Powerlifting, Functional Training, Free Weights, Strength Machines

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Women (Ladies Only Zone available)

    Pricing

    Promotion: Join now pay nothing!

    Free offers and trials

    Join now pay nothing promotion mentioned

    Nutrition

    Barbell cafe / juice bar available on-site

    Facilities

    Free weights, Strength machines, Cardio equipment, Olympic lifting platforms & racks, Power lifting zone, Functional training area, Ladies Only Zone, Barbell cafe / juice bar, Pro shop, Supplements store, 24 hour access to members

    Practical
    • Booking: Contact form for membership inquiries available on website
    Address

    5 Memorial Dr, Granville NSW 2142

  • Guildford, NSW · 3.5 km from Merrylands WestGym4(44)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Gym based
    View more about @Fitness Guildford
    About

    @Fitness offers a welcoming gym environment with 24/7 access, dedicated cardio and strength areas, and a private women's only training zone. Personal training available.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Where they train

    Gym-based

    Ideal for

    Women (dedicated women's only area)

    Facilities

    Cardio equipment, Strength machines, Pin-loaded/cable machines, Free weights, Women's only training area

    Class timetable

    Gym access: 24/7, 365 days a year; Saturday office hours: 9:00 AM - 2:00 PM; Monday to friday office hours: 9:00 AM - 7:00 PM

    Practical
    • Booking: Online booking via myaccount.clubfit.net.au or phone 1300 496 496
    Address

    549 Woodville Rd, Guildford NSW 2161

  • Westmead, NSW · 3.1 km from Merrylands WestGym5(204)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    View more about Synergy Fitness and Physio
    About

    Run by brothers Kosta and Jonny Hatziandreou, Synergy combines physiotherapy, fitness, and allied health services under one roof to help you move better, feel stronger, and live healthier.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Post-Natal, Senior Fitness, Paediatric Fitness

    Where they train

    Gym-based

    Ideal for

    Paediatric clients, Clients managing pain, Strength builders, General fitness seekers

    Group classes

    Group Fitness classes offered

    Practical
    • Booking: Online booking system (Cliniko) or contact form
    Address

    4/148 Great Western Hwy, Westmead NSW 2145

    Team
    • Kosta HatziandreouCo-owner
    • Jonny HatziandreouCo-owner
  • Chester Hill, NSW · 4.9 km from Merrylands WestGym5(1)

    • Private studio
    • Nutrition support
    • 24+ years' experience
    View more about MultiStyle Academy
    About

    MultiStyle Academy is a wellness facility that has been helping clients look and feel healthier since 2000. They offer personalized care and support for health and fitness goals.

    Experience

    24+ years. Operating since 2000, MultiStyle Academy has been working with clients to provide wellness solutions for over two decades.

    Where they train

    Private Studio

    Nutrition

    Mentioned as offered (Nutritionist listed in Google categories)

    Practical
    • Booking: Contact form on website (subscription form present but no booking system operational)
    Address

    46 Curtis Rd, Chester Hill NSW 2162

Local data

Personal training in Merrylands West at a glance

Figures come from the 35 listings in and around Merrylands West in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

35
trainers & gyms tracked
16
independent trainers
19
gyms offering PT

Most common specialisations

  1. Strength & Conditioning1646%
  2. Weight Loss1543%
  3. Athletic Performance926%
  4. Post-Natal720%
  5. Functional Training720%
  6. Rehab / Injury Recovery514%

A listing can name more than one specialisation.

How trainers work

  1. Private studio1337%
  2. Gym based1337%
  3. Online617%
  4. Mobile & home visits26%
  5. Outdoor13%

Counted from the training settings each business lists. Many offer more than one.

Availability

29 listings have a Google rating (average 4.7); 23 have 10 or more reviews.

By goal

Find a Merrylands West trainer for your goal

Each link opens the Merrylands West results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which Merrylands West trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in Merrylands West

Returning from injury

Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.

Rehabilitation trainers

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers

Comparing cost

2 Merrylands West listings publish a PT price. Start there, then ask the rest for a quote.

Trainers with published prices
Good to know

Finding a personal trainer near you in Merrylands West

Answers use the live figures from this directory.

How much does a personal trainer cost in Merrylands West?

2 Merrylands West listings publish pricing, but too few give a single per-session rate for a typical figure. Open those listings to see their packs and rates, and ask the rest for a quote.

How many personal trainers are there near Merrylands West?

This directory lists 35 personal trainers and gyms in and around Merrylands West, NSW: 16 independent personal trainers and 19 gyms that offer personal training. 29 have a Google rating and 21 have a detailed profile with specialisations.

How many Merrylands West trainers offer a free consultation or trial?

12 of the 35 listings (34%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

How do I find a personal trainer near me in Merrylands West?

Every trainer and gym in and around Merrylands West is listed on this page with its distance from Merrylands West, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Guildford (28), Merrylands (44), Greystanes (36), Wentworthville (43), Fairfield (22).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Sydney