Personal Trainers in Constitution Hill

Gyms with personal trainingPT is usually charged on top of membership

• NZ

  Nashaat Zone Personal Training

  Westmead, NSW · 2.6 km from Constitution HillGym·5(106)

  • Weight Loss
  • Muscle Building
  • Body Toning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Australian Institute of Fitness Certification

  Claim this listingSee Westmead listings

  View more about Nashaat Zone Personal Training

  About

  Nashaat Zone Personal Training offers face-to-face and online 1-on-1 fitness coaching specialising in weight loss, muscle building, and body transformation. Founded by Hasnain Vali Karimi, a professional bodybuilder and certified trainer, they have transformed 553+ clients worldwide.

  Qualifications

  • Australian Institute of Fitness Certification
  • Master's Certification in Fitness

  Experience

  13+ years. Hasnain founded Nashaat Zone PT 8 years ago after developing a passion for fitness starting at age 14. He has trained over 553+ clients worldwide and holds multiple bodybuilding competition titles including Mr. Australia 2020 and Mr. Universe 2024.

  Specialisations

  Weight Loss, Muscle Building, Body Toning, General Fitness, Athletic Performance, Event-Specific Training

  Training methods

  1-on-1 Personal Training, Online Coaching, Flexible Dieting, Customised Workout Programs

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Intermediate trainees, Advanced trainees, People seeking weight loss, People seeking muscle building, People preparing for special events, Busy working professionals, Athletes

  Pricing

  Reset in 90 Days Challenge: $1,497 AUD (flexible payment options available via Afterpay, Zip Pay, Klarna)

  Free offers and trials

  Free Consultation Call (worth $197, offered free if booked)

  Online coaching

  VIP Online Coaching available worldwide. Includes 24/7 support via Nashaat Zone PT custom app, unlimited communication with coach, initial assessment, tailored workouts, nutrition guidance, body fat testing recommendations, and continuous support and accountability.

  Nutrition

  Comprehensive nutrition coaching including initial calorie intake assessment, up to 3 tailored nutrition plans, weekly nutrition plan reviews and adjustments, flexible dieting guidance, and accountability tracking via custom Nashaat Zone PT App

  Practical

  • Booking: Online booking system at nashaatzone.com/consultnow, Phone: +61 433 115 523

  Address

  Unit 17/31-33 Moss Pl, Westmead NSW 2145

  Team

  • HVHasnain Vali Karimi

  Client testimonials

  “Personal Training sessions with Hasnain was probably one of the best decision of my life. before him I was lost in the gym.”

  “Got me ready for my wedding, Hass and his team looked after me. I was scammed by other online coaches before but Nashaat Zone PT are the most honest people out there.”

  “I can't thank Nashaat Zone Personal Training and Coach Hasnain enough for guiding me through my fitness journey. His online coaching completely transformed not only my physique but also my mindset.”

  “Lost 50KGs in 52 Weeks”

  “Just avoided diabetes after losing 22+ kgs. Those personal training sessions were super intense.”

  “Went from 110kgs to 84kgs and got my strength back.”

• UB

  Urban Boxing Sydney

  Seven Hills, NSW · 3.3 km from Constitution HillGym·5(96)

  • Boxing
  • Athletic Performance
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • 19+ years' experience

  Claim this listingSee Seven Hills listings

  View more about Urban Boxing Sydney

  About

  Urban Boxing & Fitness is a boxing-focused gym in Seven Hills, Sydney, founded by head coach Burak Sari. The facility specialises in personal training and group classes for all levels, from beginners to competitive fighters, with proven track record of developing NSW State Champions.

  Experience

  19+ years. Burak Sari has 19+ years of boxing experience, including a decade-long competitive career (2010-2020) with 18 amateur and professional bouts. He founded Urban Boxing Turkey in 2018 and has coached aspiring boxers across Turkey and now in Sydney.

  Specialisations

  Boxing, Athletic Performance, Strength & Conditioning

  Training methods

  Boxing, Sparring, Padwork, Group Classes, Running & Core Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, All fitness levels, Competitive boxers, Children (kids classes), Ages 18+

  Pricing

  Drop in rates: Price: $25/session; Class type: Single Group Session; Price: $15/session; Class type: Single Sparring Class; Weekly memberships: Name: Platinum Weekly Membership; Price: $120/week; Inclusions: 45 mins 1-on-1 session; 4x group classes; Running + Core class; Sparring class; Fighter class (Wednesday); Access to Urban Gym; Name: Gold Weekly Membership; Price: $95/week; Inclusions: 30 mins 1-on-1 session; 1x group class; Running + Core class; Sparring class; Access to Urban Gym; Name: Basic Weekly Membership; Price: $49/week; Inclusions: 3x day sessions; Access to group classes;...

  Free offers and trials

  50% off first session (30 or 45 mins) - advertised on homepage

  Group classes

  Group Boxing Classes, 45 minutes, Tuesday 7:45 PM, Saturday 10:00 AM, All levels, Sparring/Fighter Class, Thursday 7:45 PM, Intermediate & Advanced, Running + Core Class, Included in memberships, Kids Boxing, Children

  Facilities

  Boxing ring, Heavy bags, Speed bags, Padwork stations, Gym equipment (weights, cardio), Urban Gym access for members

  Class timetable

  Group classes 45 minutes; sparring classes require mouthguard, headgear, and 16oz gloves; Group classes tuesday: 7:45 PM; Group classes saturday: 10:00 AM; Sparring fighter class thursday: 7:45 PM

  Practical

  • Booking: Online form on website, phone contact, or walk-in

  Address

  1/12 Harwood St, Seven Hills NSW 2147

  Team

  • BSBurak Sari

• FF

  Fernwood Fitness

  Parramatta, NSW · 3.5 km from Constitution HillChain gym·3.9(245)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Gym based

  Claim this listingSee Parramatta listings

  View more about Fernwood Fitness

  About

  Fernwood Fitness Parramatta is an exclusive women's only gym offering premium facilities with 24/7 gym access, diverse fitness options including strength training, reformer pilates, cycle studio, and a large variety of group fitness classes, plus complimentary childcare and breakfast.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss

  Training methods

  HIIT, Reformer Pilates, Yoga, Barre, Functional Training, Cycle/Spin

  Where they train

  Gym-based

  Ideal for

  Women only, All fitness levels (beginners, intermediate, advanced), Mums and bubs

  Free offers and trials

  Free class pass: Available for various classes (RPM, GRIT Strength, Band Blaster, GF Pilates mentioned); Membership trial: Enquiry form available for more information

  Group classes

  RPM (Les Mills), GRIT Strength, Band Blaster, FIIT30 (multiple variations: Strong Start, Full Body Athletic, Upper Body Power, Lower Body Power, Total Body Strength), GF Pilates, Reformer Pilates (including Beginner classes), Body Pump, Body Attack, Body Combat, Barre, Barre Attack, Barre (Les Mills), Body Balance (Les Mills), Cycle, Zumba, Zumba Toning, GF Yoga, Ball FIT, Balance & Posture, Body BLAST, Fatburn Extreme, TONE, DANCE

  Facilities

  Free parking - accessible from level 6 purple car park or from shopping centre, Complimentary breakfast, FREE Crèche with easy pram access, 24/7 access with cutting edge strength and cardio equipment, Luxury change rooms with complimentary toiletries, New Cycle Studio, Dedicated FIIT30 space for small group personal training, true, Purpose built recovery spaces, Expanded studio plus virtual reformer

  Practical

  • Parking: Location: Level 6 purple car park accessible by car, or from shopping centre escalator level 5 next to Boost Juice
  • Accessibility: Pram access: Easy pram access to crèche
  • Booking: Online - Join Online form on website; Phone - (02) 9806 0202; Email - parramatta@fernwoodfitness.com.au

  Address

  Westfield Parramatta, Shop 6000/159-175 Church St, Parramatta NSW 2150

• RG

  Rileys Gym Wentworthville

  Wentworthville, NSW · 1.3 km from Constitution HillGym·4.7(266)

  • Strength & Conditioning
  • Athletic Performance
  • Functional Training

  • Free trial session
  • Gym based

  From$19per week

  Claim this listingSee Wentworthville listings

  View more about Rileys Gym Wentworthville

  About

  Building on the iconic original Seven Hills location, Rileys Wentworthville offers state-of-the-art strength and cardio equipment, luxury facilities and an unbeatable community with 24/7 access for members.

  Experience

  Rileys Gym has been serving Sydney since 1981. The Wentworthville location is a newer expansion of the original iconic Seven Hills gym.

  Specialisations

  Strength & Conditioning, Athletic Performance, Functional Training

  Where they train

  Gym-based

  Ideal for

  Beginners, Experienced lifters, Athletes, People seeking general fitness

  Membership

  Yearly: Rate: $19.95 per week; Term: 12 months; Features: 24/7 Unlimited Visits; Multi-Club Access; 7 Day Guarantee; Membership Freeze; 24/7 Key Included; Best Weekly Rate; Joining fee: $99; Full flex: Rate: $29.95 per week; Term: No Contract, Minimum 30 Days; Features: 24/7 Unlimited Visits; Multi-Club Access; 3 Day Guarantee; Membership Freeze; 24/7 Key Included; Joining fee: $99

  Free offers and trials

  Free trial during staffed hours

  Facilities

  Cardio Zone, Plate Load Machines, 6 Squat Racks, Smith Machine, Bench Press, Kettlebells, Free Weights, State-of-the-art strength and cardio equipment

  Practical

  • Booking: Online booking available; Phone consultation available

  Address

  53 Station St, Wentworthville NSW 2145

  Team

  • AEAkesh Edward

• FF

  Fernwood Fitness

  Seven Hills, NSW · 4.3 km from Constitution HillChain gym·4.6(443)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Seven Hills listings

  View more about Fernwood Fitness

  About

  Women's only fitness centre in Seven Hills with a friendly and welcoming atmosphere, catering for all fitness levels. Offers unlimited group fitness classes, personal training, food coaching, reformer pilates, yoga, and modern facilities including infrared sauna and childcare.

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Boxing, Functional Training, Barre, Circuit Training, Les Mills (Body Pump, Body Combat, Body Balance, Body Attack)

  Where they train

  Gym-based

  Ideal for

  Women only, All fitness levels, Beginners, Intermediate, Advanced, Mums (Mums & Bubs classes)

  Free offers and trials

  Free class pass available (sign up form on website for specific classes)

  Online coaching

  Virtual classes available

  Nutrition

  Food Coaching available

  Group classes

  Circuit, HIIT, Barre, Body Pump (Les Mills), Reformer Pilates, Cardio & Strength Training Workshop, Mat Pilates, Box FIT, Body Combat, Ball FIT, Zumba, Body Attack (Les Mills), Tabata, FIIT30, Yoga, Metafit, Body Balance (Les Mills), Cycle, Zumba Toning, Core Strength, Balance & Posture, Band Blaster, Barre Attack, Barre (Les Mills), Body BLAST

  Facilities

  Free weights, Cardio equipment, Reformer Pilates equipment, Free parking, Luxury changerooms, Shower facilities, Infrared sauna, Childcare, Free toiletries

  Practical

  • Parking: Free parking
  • Booking: Online booking (Join Online button on website); Phone: (02) 9676 8595; Email: sevenhills@fernwoodfitness.com.au; Online inquiry form

  Address

  3 Federal Rd, Seven Hills NSW 2147

• AM

  Active Movement Studio Parramatta

  Parramatta, NSW · 3.9 km from Constitution HillGym·5(153)

  • Rehab / Injury Recovery
  • Women's Health
  • Post-Natal

  • Private studio
  • APA (Australian Physiotherapy Association) accredited

  Claim this listingSee Parramatta listings

  View more about Active Movement Studio Parramatta

  About

  Professional physiotherapy, exercise physiology, fitness training classes and pilates studio in Parramatta. Specialising in injury recovery, women's health, and chronic condition management with holistic care approach.

  Qualifications

  • APA (Australian Physiotherapy Association) accredited
  • Accredited Exercise Physiologist

  Experience

  University qualified practitioners with years of knowledge and experience in the health and fitness industry. Team driven to making a difference through active movement.

  Specialisations

  Rehab / Injury Recovery, Women's Health, Post-Natal, Chronic Health Conditions

  Training methods

  Pilates, Reformer Pilates, Exercise Physiology, Physiotherapy

  Where they train

  Private Studio

  Ideal for

  Clients with injuries, Clients with chronic health conditions, Pregnant women, Postnatal women, Women with pelvic pain

  Group classes

  Mat Pilates, Reformer Pilates

  Facilities

  Private mat pilates, Private reformer pilates, Group mat pilates, Group reformer pilates, Exercise physiology studio

  Class timetable

  Friday: 5:30 - 15:00; Sunday: Closed; Saturday: 6:00 - 13:00; Monday to thursday: 5:30 - 20:00

  Practical

  • Booking: Online booking system at activemovement.com.au/book-now/

  Address

  Suite 1, Ground Floor/111 Phillip St, Parramatta NSW 2150

  Team

  • MAMathew Ah Chow
  • KPKyle Petry
  • DTDimi Tanyous
  • JVJill Vora
  • TJTae Jang
  • JWJordan Wass
  • HAHouda Assi
  • VLVictor Lo
  • RRRaquel Roukos
  • LLLesley Lu

• RG

  Rileys Gym Seven Hills

  Seven Hills, NSW · 4.2 km from Constitution HillGym·4.7(424)

  • Weight Loss
  • Strength & Conditioning
  • Body Building

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee Seven Hills listings

  View more about Rileys Gym Seven Hills

  About

  Sydney's original 24-hour gym since 1981. Rileys Seven Hills is a flagship 1500 sqm facility across two levels with premium equipment, dedicated squats racks, and expert personal trainers.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Building, Athletic Performance

  Training methods

  Functional Training, Powerlifting, Weightlifting

  Where they train

  Gym-based

  Ideal for

  Beginners, Experienced lifters, Body builders, General fitness seekers

  Membership

  Term: 12 months; Features: 24/7 unlimited visits; Multi-club access; 7 day money-back guarantee; Membership freeze available; 24/7 key included; Plan name: THE YEARLY; Our best weekly rate; Joining fee: $99 AUD; Weekly cost: $19.95 AUD; Term: No contract (minimum 30 days); Features: 24/7 access; Multi-club access; 3 day money-back guarantee; Membership freeze available; 24/7 key included; Plan name: FULL FLEX; Flexible no-contract option; Joining fee: $99 AUD; Weekly cost: $29.95 AUD

  Free offers and trials

  Free trial during staffed hours

  Nutrition

  Sports nutrition coaching (via Raja Sharma); Supplement programs

  Facilities

  Free weights, Dumbbells, Kettlebells, Plate load machines, Smith machines, Squat racks (7 available), Dedicated leg bay, Cardio equipment (treadmills), Premium machines from Olympia, Watson, FreeMotion, Nautilus, Concept2, Cybex, TechnoGym, Life Fitness, Hammer Strength, Two-level facility, 1500 sqm space

  Practical

  • Booking: Online consultation booking form; Phone: (02) 9624 8987; Email: sevenhills@rileysgym.com.au

  Address

  133 Station Rd, Seven Hills NSW 2147

  Team

  • RSRaja Sharma
  • GWGabriella Watkins

• GS

  Get Smart Boxing Gym

  North Rocks, NSW · 4.3 km from Constitution HillGym·4.9(136)

  • Boxing

  • Free trial session
  • Private studio
  • Jeff Haslam: 40 years boxing experience, trained State and National competitors

  Claim this listingSee North Rocks listings

  View more about Get Smart Boxing Gym

  About

  Get Smart Boxing is a professional training facility built around long-term commitment and real results, led by Jeff Haslam with nearly 40 years of boxing experience.

  Qualifications

  • Jeff Haslam: 40 years boxing experience, trained State and National competitors
  • Zoe Wester: Bachelor's degree in Health Science Exercise

  Specialisations

  Boxing

  Training methods

  Boxing

  Where they train

  Private Studio

  Ideal for

  Children, Beginners, Competitive boxers, All fitness levels, All ages

  Pricing

  All group memberships on 6 month contract. Private sessions must be purchased with direct debit or cash upfront, minimum 8 weeks.; Kids classes: $60 per week; Private session 1 hour: $120; Group classes all access: $70 per week; Group classes morning only: $60 per week; Private session 30 minutes: $80; Private session 45 minutes: $100

  Free offers and trials

  Free trial session - enquire to book

  Group classes

  45 minutes, Boxing Class, Get great cardio and fitness while improving boxing form in a friendly and supportive environment. Includes boxing basics to technical work such as angles, counterpunching and strategies. Suitable for all experience levels., 1 hour, Team Training, Train like a champion, Kids Classes, Designed to build confidence, fitness, and discipline in a safe and supportive environment. Focuses on fundamentals of boxing through engaging drills, strength exercises, and skill-building activities. Includes Kids Leadership program.

  Practical

  • Booking: Email (getsmartboxing@outlook.com) for free trial. Online store for memberships and sessions.

  Address

  Unit 132/14 Loyalty Rd, North Rocks NSW 2151

  Team

  • JHJeff HaslamBoxing
  • HCHee ChungBoxing, Kids Boxing, Leadership
  • ZWZoe WesterKids Boxing, Fitness, Child Development

• W

  Wittsfit

  Northmead, NSW · 3.5 km from Constitution HillGym·5(26)

  • Weight Loss
  • Strength & Conditioning
  • Fitness Building

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • Qualified Gym Instructor

  Claim this listingSee Northmead listings

  View more about Wittsfit

  About

  Wife and mum with a lifelong love of the gym. Qualified gym instructor and personal trainer since 2013. Founded Wittsfit in 2018, has trained 150+ clients in person and via Zoom.

  Qualifications

  • Qualified Gym Instructor
  • Personal Trainer
  • Boxing Instructor

  Experience

  11+ years. Swapped corporate career for fitness in 2013. Founded Wittsfit private studio in 2018. Previously worked at Body Shape Gordon as personal trainer and Supafit Performance Centre as group coach. Trained 150+ clients across 1-on-1 and online sessions.

  Specialisations

  Weight Loss, Strength & Conditioning, Fitness Building, Athletic Performance

  Training methods

  Functional Training, Weight Training, Metabolic Conditioning, Dynamic Mobility, Cardio, Boxing, CrossFit, Yoga, Running

  Where they train

  Private Studio, Online

  Ideal for

  Men over 50s, Couples, Families, Individuals with specific fitness needs, General population

  Pricing

  30-minute sessions tailored to individual goals (exact pricing not stated)

  Free offers and trials

  Free fitness evaluation; Free studio visit

  Online coaching

  Online training available (has trained 150+ clients via Zoom)

  Nutrition

  Nutritional advice provided. Educational content on balanced, moderate approach to eating, cooking, and healthy lifestyle.

  Facilities

  Weight equipment, Functional training equipment, Private studio space

  Practical

  • Booking: Contact form on website or phone 0414 943 621

  Address

  209 Windsor Rd, Northmead NSW 2152

  Client testimonials

  “Caroline's the best! She understands our needs and goals and pushes me and my husband to go the extra mile. We've been with her for years and her workout regime continues to challenge us.”

  “As a guy in my 50s, I appreciate the patience and professionalism that Caroline has applied to help achieve my fitness objectives. Our sessions have improved my physical and mental state in so many positive ways.”

  “Caroline started training my daughter with very specific needs three years ago, Before long, her godfather, my other daughter, my mother and I joined so we train in a small group. This show how adept Caroline is at catering to so many different and individual needs all within one group.”

• SP

  Supafit Performance

  Seven Hills, NSW · 2.9 km from Constitution HillGym·5(160)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Specific trainer qualifications not listed on website

  Claim this listingSee Seven Hills listings

  View more about Supafit Performance

  About

  Supafit Performance Centre is a functional fitness gym in Seven Hills led by Coach Cam and a team of expert coaches. They specialize in body transformations, strength & conditioning, and community-driven fitness with a focus on results, accountability, and supportive culture.

  Qualifications

  • Specific trainer qualifications not listed on website
  • Certified Nutritionist on staff (nutritional services mentioned)

  Experience

  Supafit has been running the SupaShredder transformation challenge for 4+ years with hundreds of successful client transformations. Known for results-driven approach and community support.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building, Post-Natal, Injury Prevention & Rehab, Physique Contest Prep, Athletic Performance

  Training methods

  Functional Training, HIIT, Circuit Training, Boxing, Kickboxing, Muay Thai, Obstacle Course Training, Strength & Conditioning, HYROX Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Everyday men and women, All fitness levels (beginner to advanced), Children (SupaKids classes), Post-natal women, Athletes (obstacle course racers, HYROX competitors), Weight loss seekers, Strength athletes

  Pricing

  Free trial: Yes - Free Trial class available; 28 day kickstarter: Extra 2 weeks FREE promotion mentioned (specific pricing not stated); Six week challenge new members: $499 AUD (includes 6 week membership); Six week challenge current members: Membership pricing applies

  Free offers and trials

  Free Trial Class - can be booked online; Free Gift with Info Pack download; 6 Week Transformation Challenge - promotional offer for extra 2 weeks FREE on 28 Day Kickstarter Program

  Nutrition

  Certified Nutritionist on staff providing nutritional coaching, custom meal plans, accountability coaching, Supafit Healthy Recipe Book, supplement advice

  Group classes

  SupaStrength & Conditioning, 60 minutes, Improve strength, power & muscle through functional movements with conditioning to increase heart rate and burn fat. 5 week programmed cycle., SupaShredder, 30 minutes, Action-packed circuits, EMOMs, AMRAPs, Tabatas designed to get fit, lean and firing. Part of 6-week transformation challenge., SupaFitBox, 45-60 minutes, Boxing fitness and conditioning with technique, combos and fitness drills. Currently not running., SupaObstacle, 45 minutes, Strength, fitness and skills for obstacle course racing (Spartan, Tough Mudder), SupaKids, Develops gross motor skills, functional strength and fitness for children through fun activities, SupaHyrox, Strength, endurance and grit training for HYROX competition: running intervals with sled pushes, rowing, wall balls, lunges, SupaSaturday, High-intensity mixed activities with solo, partner and team workouts

  Facilities

  Functional training equipment, Weights, Cardio equipment, Open training space for circuits and group classes, Supplement and training gear shop on-site

  Practical

  • Booking: Online booking form for free trials; Online form for 6-week challenge signup; Phone: 0401 529 601; Email: contact@supafitperformance.com.au; In-person at studio

  Address

  8/45 Powers Rd, Seven Hills NSW 2147

  Team

  • CCCoach Cam
  • CTCoach Tom

  Client testimonials

  “Brad lost 12kg”

  “Jacqui lost 5.5kg”

  “Adam lost 9.5kg in current challenge (20kg total since starting)”

  “Tara lost 18.6kg in 6 months (10kg in first 6-week challenge, then 7kg additional, then progressing through second challenge)”

• 2

  20Perfit

  Parramatta, NSW · 3.4 km from Constitution HillGym·4.8(50)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Private studio
  • Mobile
  • Nutrition support
  • 20PerFit Academy offers advanced functional EMS training program. Trainers are certified EMS professionals. More than 8 years experience in functional EMS training as industry leaders.

  Claim this listingSee Parramatta listings

  View more about 20Perfit

  About

  20PerFit delivers time-efficient full-body EMS workouts in 20 minutes using Tecnatives NT German technology. Workouts can be conducted at studio or mobile locations with certified trainers.

  Qualifications

  • 20PerFit Academy offers advanced functional EMS training program. Trainers are certified EMS professionals. More than 8 years experience in functional EMS training as industry leaders.

  Experience

  8+ years. 20PerFit team are industry leaders in the EMS field with more than 8 years' experience in functional EMS training. The 20PerFit Academy offers the most advanced functional electrical muscle stimulation (EMS) training program currently available in Australia.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Muscle Toning, Cellulite Reduction

  Training methods

  EMS (Electrical Muscle Stimulation), Functional EMS Training

  Where they train

  Private Studio, Mobile, Home Visits

  Nutrition

  Nutrition e-book available for download. Content includes nutrition guidance to support EMS training results (e.g., omega-3 fats, magnesium for muscle support).

  Facilities

  Studio-based training at Parramatta location with EMS technology equipment

  Practical

  • Booking: Online booking system available (links to 'Book Now' pages for mobile and studio memberships)

  Address

  Shop 1/3 Victoria Rd, Parramatta NSW 2150

  Client testimonials

  “I found the staff at 20PerFit to be professional, patient and dedicated”

  “20PerFit is not a gym and not a boot camp – it's a lifestyle and it works!”

  “At 20 minutes a week, we all have no reason not to exercise.”

• SF

  Snap Fitness 24/7 Merrylands

  Merrylands, NSW · 4.5 km from Constitution HillChain gym·4.1(163)

  • Strength & Conditioning
  • Functional Training

  • Free consultation
  • Gym based

  Claim this listingSee Merrylands listings

  View more about Snap Fitness 24/7 Merrylands

  About

  Snap Fitness Merrylands is a 24/7 locally owned fitness facility offering 24-hour access to members with a supportive community, comprehensive range of cardio, strength, and functional training equipment, plus a member app.

  Specialisations

  Strength & Conditioning, Functional Training

  Training methods

  Strength Training, Functional Training, Free Weights

  Where they train

  Gym-based

  Free offers and trials

  Free Trial - fill in details to register for a free trial, team member will call to organise a time

  Facilities

  Free Weights, Cardio Equipment, Strength Training Equipment, Plate Loaded Machines, Cable Machines, Dumbbells, Bench Press, Private Showers, HDTV

  Practical

  • Booking: Phone: 0488 859 059; Email: merrylands@snapfitness.com.au; Online form on website; Schedule a Tour available

  Address

  Unit 1/280 Merrylands Rd, Merrylands NSW 2160

  Team

  • CECharlie El KadisPersonal Trainer
  • BBrucePersonal Trainer
  • AAlexStaff Member
  • RRonnieClub Manager

  Client testimonials

  “i've had a great time at this gym Alex and his team are amazing. Bruce probably one Personal trainers I've ever had in my life. I'm sorry that I couldn't continue with you. I do hope to be back soon but five stars for this year.”

  “In whole Merrylands snap fitness team Charlie is the best very good friendly customer service friendly”

  “Excellent experience awesome gym .great service,great equipment.”

• GH

  Genesis Health and Fitness

  Parramatta, NSW · 4.0 km from Constitution HillChain gym·4.1(336)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free trial session
  • Gym based
  • Nutrition support
  • Accredited trainers and coaches (specific certifications not detailed on website)

  Claim this listingSee Parramatta listings

  View more about Genesis Health and Fitness

  About

  Genesis Health + Fitness is a 100% Australian-owned fitness organisation that began in 1997. With 40+ locations, they offer an inclusive, supportive fitness community with state-of-the-art equipment, group fitness classes, and accredited personal trainers.

  Qualifications

  • Accredited trainers and coaches (specific certifications not detailed on website)

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness, Muscle Gain, Functional Training

  Training methods

  HIIT, Resistance Training, Functional Training, Circuit Training, Yoga, Pilates, Boxing, Les Mills Bodyattack, Les Mills Bodypump, Les Mills Bodystep, Les Mills Core, Reformer Pilates, Pound, Zumba

  Where they train

  Gym-based

  Free offers and trials

  Free trial available

  Nutrition

  Nutritional guidance offered through personal trainers

  Group classes

  Boxing, GenesisFIT, Hardcore, Les Mills Bodyattack, Les Mills Bodypump, Les Mills Bodystep, Les Mills Core, Pilates, Pound, Yoga, Zumba

  Facilities

  Weights, Cardio equipment, Swimming pool, Spin bikes, Group fitness studios, 24/7 access

  Class timetable

  Class timetable available as PDF download for March 2026; specific session times not listed on main pages

  Practical

  • Booking: Online enquiry form, phone: (02) 9630 6400

  Address

  91-95 Fennell St, Parramatta NSW 2150

  Client testimonials

  “I feel like I've made a lot of friends here. Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout.”

  “Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. 'Next year I want to bring my weight down to 80kg'.”

  “I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer. Cathie owes much of her success to the supportive and professional coaches.”

• CP

  CrossFit Parramatta

  North Parramatta, NSW · 2.9 km from Constitution HillGym·4.8(58)

  • CrossFit
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Gym based
  • Outdoor
  • 18+ years' experience

  Claim this listingSee North Parramatta listings

  View more about CrossFit Parramatta

  About

  Rush Hour Fitness is Parramatta's community-focused gym offering CrossFit, C4, 24hr gym access, and PT with highly experienced coaching staff. Established in 2007, offering over 100 classes per week.

  Experience

  18+ years. Operating since 2007 as Parramatta's original and best CrossFit and gym facility. Described as having 'thousands of positive transformations' and being voted 'the best fitness facility in Parramatta' by thousands of members.

  Specialisations

  CrossFit, Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Rehab / Injury Recovery

  Training methods

  CrossFit, HIIT, Olympic Lifting, Functional Training, Bootcamp, C4 (Explosive Energy class), Yoga, Mobility, Personal Training

  Where they train

  Gym-based, Outdoor, Mobile

  Ideal for

  All fitness levels, General community

  Free offers and trials

  Free 7-day trial membership

  Group classes

  CrossFit, Bootcamp (indoor and outdoor), C4 Explosive Energy class, Olympic Lifting, Mobility, Yoga

  Facilities

  Weights, Cardio equipment, Functional training equipment, 24-hour gym access

  Practical

  • Booking: Phone: 1300 007 874; Email: info@rushhour.net.au; Website contact form

  Address

  3/552 Church St, North Parramatta NSW 2151

  Team

  • RYRay YounisHead Coach
  • PHPeter HoangCoach
  • JMJayden McDonaldCoach
  • JZJade ZalfeldsExercise Physiologist
  • CMCallan MinardCoach
  • THTheresa HoangCoach
  • CRCameron RobisonCoach
  • JFJocelyne FranckenPhysiotherapist
  • CCChanel ChidiacCoach
  • SHSamantha HomanCoach

• WG

  Warlocks Gym Toongabbie

  Toongabbie, NSW · 2.0 km from Constitution HillGym·4.8(45)

  • Strength & Conditioning
  • Powerlifting
  • Women's Fitness

  • Gym based

  From$20per week

  Claim this listingSee Toongabbie listings

  View more about Warlocks Gym Toongabbie

  Specialisations

  Strength & Conditioning, Powerlifting, Women's Fitness

  Training methods

  Bodybuilding, Powerlifting, Pilates, Yoga

  Where they train

  Gym-based

  Ideal for

  Parents (creche available)

  Pricing

  See membership_cost field for comprehensive pricing

  Membership

  No signup fees on any membership; Day pass: $20.00; Week pass: $60.00; 1mth upfront: $150.00; 3mth upfront: $430.00; 6mth upfront: $650.00; Weekly 12mth: $22.95 weekly; Weekly 18mth: $20.95 weekly; 12mth upfront: $1,090.00; 18mth upfront: $1,370.00; Monthly 12mth: $99.45 monthly; Monthly 18mth: $90.78 monthly; Fortnightly 12mth: $45.90 fortnightly; Fortnightly 18mth: $41.90 fortnightly

  Group classes

  Pilates classes, Yoga classes

  Facilities

  Weights, Cardio equipment, Pilates studio, Yoga studio, Saunas, Recovery facilities, Creche

  Practical

  • Booking: Online booking system (GymMaster portal), mobile app available on iOS and Android

  Address

  21 Tucks Rd, Toongabbie NSW 2146

• EH

  EFM Health Club

  Westmead, NSW · 1.6 km from Constitution HillGym·4.8(36)

  • Weight Loss
  • Mobility
  • General Health & Fitness

  • Free trial session
  • Gym based

  Claim this listingSee Westmead listings

  View more about EFM Health Club

  About

  EFM Westmead bridges the gap between a traditional gym and personal training. Every member has a coach ready to support and guide them through personalised workouts in a supportive, friendly environment.

  Experience

  Justin Waring has 17 years of experience in the sports industry (golf) and has been with EFM helping countless members discover effective and enjoyable fitness.

  Specialisations

  Weight Loss, Mobility, General Health & Fitness

  Training methods

  Personalised coaching, Group classes

  Where they train

  Gym-based

  Ideal for

  All ages, All fitness levels, All abilities

  Pricing

  Trial offer: 6 weeks for $189

  Free offers and trials

  6 weeks for $189

  Group classes

  Yoga, Zumba

  Facilities

  Weights, Cardio equipment, Open 24/7 for members (with access fob)

  Class timetable

  Specialist classes: Yoga and Zumba offered (specific times not detailed)

  Practical

  • Booking: Phone (0434 685 112), Email (westmead@efm.net.au), Online form

  Address

  Westmead Hospital, Hawkesbury and, 1 Darcy Rd, Westmead NSW 2145

  Team

  • JWJustin WaringGeneral coaching

• BS

  Body Strong Greystanes

  Greystanes, NSW · 2.7 km from Constitution HillGym·5(164)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

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  View more about Body Strong Greystanes

  About

  Body Strong Greystanes offers knowledgeable, experienced and affordable personal training at their studio in Greystanes. They specialise in customised 1-on-1 and small group training with comprehensive nutrition support and lifestyle coaching.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

  Training methods

  Boxing, Strength & Conditioning, Functional Training, Group Fitness

  Where they train

  Private Studio, Gym-based, Outdoor

  Ideal for

  Beginners with zero training experience, Children (5-11 years), Teenagers (13-17 years), People preparing for events (weddings, holidays, birthdays), Weight loss seekers, Fitness enthusiasts

  Pricing

  Kids boxfit: Pricing available on app; Pt assessment pack: $120.00 (2 x 30min sessions, valid 30 days); Teen boxfit casual: $30.00 per session (valid 30 days); Teen boxfit 12 weeks: $450.00 (pay in full); Teen boxfit 24 weeks: $850.00 (pay in full); Pt 1 session per week: $99.00 per week (12 week minimum commitment, includes joining fee $50); Pt 2 sessions per week: $159.00 per week (12 week minimum commitment, includes joining fee $50); Teen boxfit membership: $40.00 per week (12 week minimum commitment)

  Free offers and trials

  Assessment pack: $120.00 for 2 x 30min sessions (assessment + nutrition consultation, valid 30 days)

  Nutrition

  Meal prep: Quick meal prep ideas and done-for-you meal options available; Meal plan support: Yes; Nutrition consultation: Comprehensive nutrition & lifestyle assessment included in assessment pack

  Group classes

  Small Group Personal Training, Kids BoxFit (5-11), Teens BoxFit (13-17), Boot Camp classes

  Practical

  • Booking: Mobile app (Apple Store, Google Play); Phone: 0481 607 590; Email: info@bodystrong.com.au; Online booking via app

  Address

  Shop 2/41 Maple St, Greystanes NSW 2145

• FF

  Fitness First Parramatta

  Parramatta, NSW · 3.4 km from Constitution HillChain gym·3.5(492)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Gym based

  Claim this listingSee Parramatta listings

  View more about Fitness First Parramatta

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Rehabilitation / Injury Recovery, General Health & Fitness, Bodybuilding, Athletic Performance

  Training methods

  Pilates, Yoga, Boxing, Group Fitness, Powerlifting

  Where they train

  Gym-based

  Ideal for

  Beginners, Women, Post-Natal clients, Injury recovery clients

  Group classes

  Yoga, BodyPump, BodyAttack, Group Exercises

  Facilities

  Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Boxing Studio, Pilates, Yoga, Sauna, Steam Room, Monsoon Shower, Relaxation Zone, Massage, Physiotherapy, Beauty Room, Cafe, Ladies Only Zone, Express Training

  Class timetable

  Available online; sample classes shown include Yoga Tue 12:15-1:00 PM, BodyPump Tue 5:30-6:25 PM, BodyAttack Tue 6:30-7:30 PM

  Practical

  • Accessibility: Disabled Access available
  • Booking: Online booking available via join.fitnessfirst.com.au, phone contact

  Address

  57 Macquarie St, Parramatta NSW 2150

  Team

  • CFCidalia Fernandes
  • JLJacob Laous
  • MKMichael Kim
  • RSRocky Sharma
  • ANAleena Nguyen

• BG

  Bulldog Gym Parramatta

  North Rocks, NSW · 2.6 km from Constitution HillGym·4.5(71)

  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based

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  View more about Bulldog Gym Parramatta

  About

  Located in the heart of Parramatta, Bulldog Gym combines boxing, Muay Thai, Brazilian jiu-jitsu, and wrestling in a team environment. Offers personalized one-on-one sessions and high-energy group workouts.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Boxing, Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, Wrestling

  Where they train

  Gym-based

  Ideal for

  All ages, All fitness levels, Kids

  Free offers and trials

  Free trial session

  Group classes

  Boxing, Muay Thai Kick Boxing, BJJ, Kids Striking, Strength and Conditioning

  Practical

  • Booking: Online booking system (free trial booking available)

  Address

  1 Windsor Rd, North Rocks NSW 2151

  Client testimonials

  “Great gym, very professional and an awesome workout space. Brand new fit out. Good training environment. Highly recommended.”

  “Great space with great trainers. Good for all ages and all levels of fitness. Highly recommend.”

  “Tried a few MMA gyms around the inner west area & found home here. Everything from the atmosphere, the trainer/s & your fellow peers is highly rated here. Easy location. Highly rated!”

• JN

  Jetts Northmead

  Northmead, NSW · 2.1 km from Constitution HillChain gym·4.6(94)

  • Strength & Conditioning
  • Functional Training
  • Weight Loss

  • Free intro offer
  • Gym based

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  View more about Jetts Northmead

  About

  24/7 gym with no lock-in contracts, world-class training facilities, and access to 250+ Jetts clubs worldwide. Members enjoy cardio, free weights, strength equipment, and a functional training zone.

  Specialisations

  Strength & Conditioning, Functional Training, Weight Loss

  Training methods

  Functional Training, Weightlifting, Strength Training

  Where they train

  Gym-based

  Ideal for

  Everyone of all ages, All fitness levels

  Free offers and trials

  Free gym access until Easter with no joining fee

  Facilities

  Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi, Free Parking

  Practical

  • Parking: Free Parking available
  • Booking: Online (join-now link provided), Phone: (02) 9683 1771, Email: northmead@jetts.com.au

  Address

  9/11 Kleins Rd, Northmead NSW 2152

  Client testimonials

  “The most fantastic gym, wonderful staff, always clean and all new equipment! Very welcoming for everyone of all ages and fitness levels”

  “Always helpful, nothing is too difficult to ask for. Proper customer service relationship for many years now since joining. Other gyms should copy their best practices.”

  “Fantastic atmosphere and brand-new equipment. I'm really enjoying my workouts here.”

• WG

  World Gym Prospect

  Prospect, NSW · 4.8 km from Constitution HillChain gym·4.5(499)

  • Strength & Conditioning
  • Weight Loss
  • General Fitness

  • Free trial session
  • Gym based
  • Nutrition support
  • Group fitness instructors are certified

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  View more about World Gym Prospect

  About

  World Gym Prospect helps people of all ages and fitness levels get fit and feel great. Locally owned and operated, backed by a legacy brand with over 45 years of experience.

  Qualifications

  • Group fitness instructors are certified

  Experience

  45+ years. Legacy brand with over 45 years of experience and international acclaim.

  Specialisations

  Strength & Conditioning, Weight Loss, General Fitness

  Training methods

  HIIT, Yoga, Les Mills, Strength Training

  Where they train

  Gym-based

  Ideal for

  All ages, All fitness levels

  Pricing

  Join now pay nothing (promotional offer)

  Free offers and trials

  Free 1 Day Trial

  Nutrition

  Nutrition habits considered in Personal Health Plan

  Group classes

  HIIT, Yoga, Les Mills, Strength Training

  Class timetable

  Group Fitness Timetable available (see Instagram or PDF link)

  Practical

  • Booking: Online booking available via website

  Address

  24 Rowood Rd, Prospect NSW 2148

• TY

  The Yard Gym Parramatta

  North Parramatta, NSW · 4.0 km from Constitution HillGym·5(28)

  • Weight Loss
  • Women's Fitness
  • Group Fitness

  • Free intro offer
  • Gym based
  • Online coaching

  Claim this listingSee North Parramatta listings

  View more about The Yard Gym Parramatta

  About

  State-of-the-art gym facility in North Parramatta with world-class trainers, electric atmosphere, and a supportive community. Offers HIIT classes and yoga with immaculate facilities and culture-breaking ethos.

  Specialisations

  Weight Loss, Women's Fitness, Group Fitness

  Training methods

  HIIT, Yoga

  Where they train

  Gym-based

  Ideal for

  Women, First-time gym users/beginners

  Free offers and trials

  Unlock offer available (details on website)

  Online coaching

  Private online community access included

  Group classes

  HIIT classes, Yoga (two nights per week)

  Facilities

  Water stations, Showers, Fresh fruit available, Towels provided

  Class timetable

  Yoga: two nights per week (specific times not listed)

  Practical

  • Booking: Online trial booking system available (trialus.com.au)

  Address

  106 Grose St, North Parramatta NSW 2151

  Client testimonials

  “Awesome crew, owners and head trainer. Amazing Yoga two nights per week included. Highly recommend.”

  “Such a great HIIT class! Wasn't intimidated as a first timer and the instructor was fantastic. Kicked my butt but will definitely come back!”

• SF

  Synergy Fitness and Physio

  Westmead, NSW · 2.9 km from Constitution HillGym·5(204)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Post-Natal

  • Gym based

  Claim this listingSee Westmead listings

  View more about Synergy Fitness and Physio

  About

  Run by brothers Kosta and Jonny Hatziandreou, Synergy combines physiotherapy, fitness, and allied health services under one roof to help you move better, feel stronger, and live healthier.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Post-Natal, Senior Fitness, Paediatric Fitness

  Where they train

  Gym-based

  Ideal for

  Paediatric clients, Clients managing pain, Strength builders, General fitness seekers

  Group classes

  Group Fitness classes offered

  Practical

  • Booking: Online booking system (Cliniko) or contact form

  Address

  4/148 Great Western Hwy, Westmead NSW 2145

  Team

  • KHKosta HatziandreouCo-owner
  • JHJonny HatziandreouCo-owner

• VP

  Vision Personal Training - Baulkham Hills

  Baulkham Hills, NSW · 4.4 km from Constitution HillChain gym·4.9(143)

  • Weight Loss

  • Private studio

  Claim this listingSee Baulkham Hills listings

  View more about Vision Personal Training - Baulkham Hills

  About

  Small and friendly personal training studio where trainers coach and support clients through their fitness journey, focused on transforming health.

  Specialisations

  Weight Loss

  Where they train

  Private Studio

  Class timetable

  Friday: 5:30am - 11:00am & 3:30pm - 5:30pm; Sunday: Closed; Saturday: 7:00am - 11:00am; Monday to thursday: 5:30am - 11:00am & 3:30pm - 7:30pm

  Practical

  • Parking: Parking available (specific details not provided on website)
  • Booking: Phone: 0430 078 783

  Address

  7B Old Northern Rd, Baulkham Hills NSW 2153