Personal Trainers in Merrylands

Personal trainers

• SD

  Say Do Coaching

  Rosehill, NSW · 3.8 km from MerrylandsPersonal trainer·4.8(56)

  • Weight Loss
  • Behaviour Change
  • Mindset Training

  • Free intro offer
  • Online coaching
  • Nutrition support
  • ICF Accredited Professional Coach

  Claim this listingSee Rosehill listings

  View more about Say Do Coaching

  About

  Say Do Coaching offers identity-based behaviour change coaching through a proprietary 'Say>>Do Elite Coaching Method™'. Coach Craig delivers comprehensive online coaching, supportive community, workout programs, and mindset courses to help clients achieve sustainable transformation without burnout.

  Qualifications

  • ICF Accredited Professional Coach
  • Cert IV AIPT
  • Senior Personal Trainer
  • Lifeline Crisis Supporter
  • Mentor & Assessor

  Experience

  20+ years. Over 20 years in fitness and coaching industry with 60,000+ coaching sessions delivered. ICF accredited coach with expertise in identity-based behaviour change and nervous system regulation.

  Specialisations

  Weight Loss, Behaviour Change, Mindset Training, Identity-Based Coaching

  Training methods

  HIIT, Functional Training, Strength Training, Home-based workouts, Yoga, Mobility training

  Where they train

  Online, Mobile app-based

  Ideal for

  Adults seeking weight loss, People struggling with emotional eating, Individuals seeking sustainable behaviour change, Those wanting to improve mindset and self-talk, People seeking accountability and community support

  Pricing

  Membership cost: $99 AUD per month; Membership includes: Access to Coach Craig in member-only Facebook group; Live group coaching Zoom sessions (Sundays 7:00 PM); Say Do Coaching app with member profile; All workout programs, courses, and challenges; Progress tracking and accountability check-ins; Access to complete library of programs and courses; Membership frequency: Monthly recurring

  Free offers and trials

  30-Day Guarantee mentioned

  Online coaching

  Primary delivery method - all training delivered via online membership platform, mobile app, Zoom live sessions, and Facebook community group

  Nutrition

  Yes - nutrition courses including 'Fat Loss', 'Sports Nutrition', 'Overcoming Emotional Eating', and general 'Nutrition' course included in membership

  Group classes

  Live coaching Zoom sessions (Sunday nights @ 7:00 PM), Member community group support

  Practical

  • Booking: Online payment system (Ezidebit), contact form on website, phone call

  Address

  6/175 James Ruse Dr, Rosehill NSW 2142

  Team

  • CCCoach Craig (Craig Jones)

• LS

  Legendary Santoso

  Fairfield, NSW · 4.7 km from MerrylandsPersonal trainer

  • Strength & Conditioning
  • Weight Loss
  • Rehabilitation

  • Online coaching
  • Nutrition support
  • Fitness Cert III & IV

  Claim this listingSee Fairfield listings

  View more about Legendary Santoso

  About

  Calisthenics athlete specialising in Street Lifting, Static Strength, and Endurance. Over 7 years of applied experience delivering measurable physical, mental, and spiritual transformation through precision, structure, and evidence-based practice.

  Qualifications

  • Fitness Cert III & IV
  • Bachelors of Health Science (Exercise & Nutrition)
  • American Council on Exercise Certified Personal Trainer (ACE)
  • American Council on Exercise (ACE) Medical Exercise Specialist
  • Injury Prevention & Rehabilitation
  • Calisthenics Expert

  Experience

  7+ years. 7 years of applied experience in the fitness industry with disciplined study, technical refinement, and personal training lessons. Built successful personal training career delivering measurable results for clients.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehabilitation, Injury Prevention, Women's Fitness, General Fitness, Muscle Gain, Endurance Training, Functional Training, Bodybuilding and Competing, Flexibility

  Training methods

  Calisthenics, Street Lifting, Static Strength Training, Hypertrophy Programming, Functional Training, Core Training

  Where they train

  Private Personal Training, Online

  Ideal for

  General population, Women, Individuals recovering from injury, Athletes, People seeking weight loss, Those requiring rehabilitation

  Pricing

  Premium online coaching: Name: Emmanuel Santoso Premium Online Coaching; Price: $70.00 AUD per week; Includes: 30 session credits for weekly check-ins (non-expiring), tailored movement mastery, holistic body conditioning, injury prevention, weekly coaching check-ins, optional monthly face-to-face sessions (additional fees), nutritional guidance; Premium nutritional program: Name: Premium Nutritional Focused Program; Price: $40.00 AUD per week; Includes: Personalised nutritional strategy, sustainable habit-building, behaviour coaching, integrated training support, weekly accountability,...

  Online coaching

  Results-driven coaching system with evidence-based methodology, weekly check-ins, monthly optional face-to-face sessions available, program adjustments, and performance analysis; Formats: Premium Online Coaching with weekly check-ins; Nutritional coaching; Strength & Conditioning coaching

  Nutrition

  Cost: $40.00 AUD per week for dedicated nutrition program; Services: Premium Nutritional Focused Program; Personalised nutritional strategy; Sustainable habit-building and behaviour coaching; Macronutrient balance guidance; Meal timing optimization; Weekly nutrition check-ins; Lifestyle-aligned nutrition recommendations

  Practical

  • Booking: Online via Trainerize.me platform (buy directly through profile)

  Address

  54 Smart St, Fairfield NSW 2165

  Team

  • ESEmmanuel Santoso

• M

  MorrisThePT

  Fairfield, NSW · 4.7 km from MerrylandsPersonal trainer·5(26)

  • Weight Loss
  • Muscle and Strength Gain
  • Women's Fitness

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support
  • Certificate III in Fitness (Australia)

  $85per session

  Claim this listingSee Fairfield listings

  View more about MorrisThePT

  About

  Morris Soumanovong is an 11-year experienced personal trainer at MorrisThePT who empowers individuals to transform their lives through personalised training and nutrition plans designed to help achieve fitness goals and improve overall health.

  Qualifications

  • Certificate III in Fitness (Australia)
  • Certificate IV in Fitness (Australia)
  • Diploma in Health Science (Health and Physical Education)
  • Certificate IV in Nutrition

  Experience

  11+ years

  Specialisations

  Weight Loss, Muscle and Strength Gain, Women's Fitness, Functional Training, Endurance Training, General Fitness Improvement

  Where they train

  Private Studio, Online

  Ideal for

  Women, General adults, People looking for glute/lower body development

  Pricing

  12 week glute program: $50.00 AUD per week; Online coaching premium: $99.00 AUD per week; 12 week online coaching challenge 12 sessions: $1,020.00 AUD total ($85.00 per session)

  Free offers and trials

  7-Day Online Coaching Experience (free trial with 1 session credit for 15min check-in)

  Online coaching

  Full online personal training and nutrition coaching available. Personalised workout plans, nutrition coaching, one-on-one coaching, 24/7 access to resources through app, accountability and motivation.

  Nutrition

  Personalised nutrition coaching and meal planning included in online coaching programs. Certificate IV in Nutrition held by trainer.

  Practical

  • Booking: Online booking system (Book a consultation link provided)

  Address

  54 Smart St, Fairfield NSW 2165

  Team

  • MSMorris Soumanovong

• F

  FOCUS180

  Fairfield, NSW · 4.7 km from MerrylandsPersonal trainer·5(22)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Fairfield listings

  View more about FOCUS180

  About

  Matteo is the founder and head trainer at FOCUS180. After experiencing lower back injury requiring L5/S1 microdiscectomy surgery, he developed expertise in injury prevention, rehab, and safe training methods. He specialises in coaching women over 30 to build strength, confidence, and lasting healthy habits.

  Experience

  Matteo experienced significant back injury (L5/S1 microdiscectomy and right SI nerve decompression) and developed deep knowledge in self-rehab and safe training methods during recovery. This drove his passion to help others train hard but train safe. He focuses on women's fitness, having grown up surrounded by strong women and driven by a desire to help them become stronger physically and emotionally.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Women, Women over 30, Post-Natal women, Individuals with injury/rehab needs, Busy professionals

  Free offers and trials

  Free ebook: FREE e-book available to email subscribers; Free strategy session: FREE 30-minute Strategy Session to discuss goals, challenges, and tailored coaching options. Includes pre-session questionnaire and 1-2 tailored options provided. Available for Online Coaching, Hybrid Coaching, Private Coaching, and Semi-Private Coaching.

  Online coaching

  Online Coaching and Hybrid Coaching (combination of online and in-person) available. Strategy session available for online coaching options.

  Nutrition

  Services: Nutrition & Lifestyle Coaching; Meal Plans; Recipe e-books; Healthy eating guidance; Food relationship coaching

  Practical

  • Booking: Online booking system (Brevo calendar links for different coaching types), email: admin@focus180.com.au, contact form on website

  Address

  Anytime Fitness Fairfield, Shop H21-H22/54 Smart St, Fairfield NSW 2145

  Client testimonials

  “After being out of the training scene for over 2 yrs, Matteo was extremely patient & able to guide me to a position that I can now train with confidence. Matteo's program was able to rectify a niggling hip issue & strengthen my core. I am no longer waking up with a sore back.”

  “He's the total package. A coach who genuinely cares about your physical health, nutrition, and even your mental well-being. Since training with him, my insomnia has improved, I sleep better, and my PCOS symptoms have lessened. My period has become regular, and even my carpal tunnel syndrome has eased... Every session with Matteo is fulfilling, and I'm so grateful to have met him. He's not just my coach but also feels like a best friend.”

  “I've learnt so much, not just about looking good and building muscle which is important for women as they get older, but about feeling good and creating healthy habits that actually fit into my life. I feel stronger, more energised, and more positive both mentally and physically. Training with Matteo has been one of the best decisions I've invested in for myself and my future.”