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Personal Trainers in Merrylands

Compare 44 personal trainers and gyms in and around Merrylands, NSW, by price, Google reviews, speciality and training style.

Nearby suburbs

Merrylands WestGuildfordGranvilleWestmeadParramattaWentworthvilleGreystanesSouth Granville

Merrylands at a glance

2
publish PT pricing
21
offer a free consultation or trial
19 + 25
trainers + gyms with PT

Directory data updated 24 September 2026.

3 gyms with personal training in Merrylands with online coaching

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  • Nashaat Zone Personal Training

    Westmead, NSW · 2.6 km from MerrylandsGym5(106)

    • Weight Loss
    • Muscle Building
    • Body Toning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Australian Institute of Fitness Certification
    Claim this listingSee Westmead listings
    View more about Nashaat Zone Personal Training
    About

    Nashaat Zone Personal Training offers face-to-face and online 1-on-1 fitness coaching specialising in weight loss, muscle building, and body transformation. Founded by Hasnain Vali Karimi, a professional bodybuilder and certified trainer, they have transformed 553+ clients worldwide.

    Qualifications
    • Australian Institute of Fitness Certification
    • Master's Certification in Fitness
    Experience

    13+ years. Hasnain founded Nashaat Zone PT 8 years ago after developing a passion for fitness starting at age 14. He has trained over 553+ clients worldwide and holds multiple bodybuilding competition titles including Mr. Australia 2020 and Mr. Universe 2024.

    Specialisations

    Weight Loss, Muscle Building, Body Toning, General Fitness, Athletic Performance, Event-Specific Training

    Training methods

    1-on-1 Personal Training, Online Coaching, Flexible Dieting, Customised Workout Programs

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Intermediate trainees, Advanced trainees, People seeking weight loss, People seeking muscle building, People preparing for special events, Busy working professionals, Athletes

    Pricing

    Reset in 90 Days Challenge: $1,497 AUD (flexible payment options available via Afterpay, Zip Pay, Klarna)

    Free offers and trials

    Free Consultation Call (worth $197, offered free if booked)

    Online coaching

    VIP Online Coaching available worldwide. Includes 24/7 support via Nashaat Zone PT custom app, unlimited communication with coach, initial assessment, tailored workouts, nutrition guidance, body fat testing recommendations, and continuous support and accountability.

    Nutrition

    Comprehensive nutrition coaching including initial calorie intake assessment, up to 3 tailored nutrition plans, weekly nutrition plan reviews and adjustments, flexible dieting guidance, and accountability tracking via custom Nashaat Zone PT App

    Practical
    • Booking: Online booking system at nashaatzone.com/consultnow, Phone: +61 433 115 523
    Address

    Unit 17/31-33 Moss Pl, Westmead NSW 2145

    Team
    • Hasnain Vali Karimi
    Client testimonials
    “Personal Training sessions with Hasnain was probably one of the best decision of my life. before him I was lost in the gym.”
    Client testimonial
    “Got me ready for my wedding, Hass and his team looked after me. I was scammed by other online coaches before but Nashaat Zone PT are the most honest people out there.”
    Client testimonial
    “I can't thank Nashaat Zone Personal Training and Coach Hasnain enough for guiding me through my fitness journey. His online coaching completely transformed not only my physique but also my mindset.”
    Shabbir Ahs
    “Lost 50KGs in 52 Weeks”
    Tasneem
    “Just avoided diabetes after losing 22+ kgs. Those personal training sessions were super intense.”
    Client testimonial
    “Went from 110kgs to 84kgs and got my strength back.”
    Omar

  • Adonis Athletics Granville 24:7

    South Granville, NSW · 3.7 km from MerrylandsGym5(47)

    • Strength Development
    • Body Recomposition
    • Powerlifting
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    Claim this listingSee South Granville listings
    View more about Adonis Athletics Granville 24:7
    About

    World-class strength and conditioning gym with a 10-year track record of crushing lifting records and winning championships. Elite coaching, tailored programming, and a supportive community culture.

    Experience

    10+ years. Coaches and clients have been crushing lifting records and winning championships locally and internationally for the past 10 years since 2010. Produces local and international champions and record holders.

    Specialisations

    Strength Development, Body Recomposition, Powerlifting, Olympic Lifting, Strongman, Athletic Performance

    Training methods

    Powerlifting, Olympic Lifting, Strongman Training, Strength & Conditioning

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Experienced lifters, Athletes, Powerlifters, Strongman competitors, Bodybuilders, General fitness enthusiasts, Teens, Seniors

    Free offers and trials

    3 Day Free Trial

    Online coaching

    Coverage: Worldwide; Online Coaching membership available for those who cannot train in person. Includes champion-producing programming and coaching.

    Nutrition

    Nutrition/dietary guidelines included with Full Coaching and Online Coaching memberships

    Facilities

    World-class equipment, State of the art equipment, Weightlifting platforms, 24/7 access for members

    Class timetable

    No scheduled class times. Open floor coaching model. Coaching hours and days vary by branch - enquire with respective branch.

    Practical
    • Accessibility: Welcomes members of all experience levels - from complete beginners to world record holders, high school kids to grandmothers
    • Booking: Online booking form for trial, phone, or email
    Address

    13/40-44 Wellington Rd, South Granville NSW 2142

    Team
    • Amer
    • Micheal
    • Kyohei (Kay)
    • Mitch
    • Matty
    • Dan L.
    • Allan
    • Manning
    • Amir
    Client testimonials
    “The first thing that i noticed that was different to every other gym was the culture…everyone was cheering for the person next to them that they had never even met before. I thought it was absolutely crazy.”
    Josh
    “I chose Adonis Athletics because I wanted to be strong and I wanted to learn from the best coaches in Sydney…whether you are there for powerlifting, strongman, bodybuilding or for your general health and wellbeing everyone is there supportive of each other's goals.”
    Helen
    “Everybody is after the same goals, everybody is extremely excited and happy to be here and excited to help everybody else grow.”
    Scotty
    “Everybody is there to reach their goals; everybody is supportive on each other's goals. Regardless whether somebody is an experienced world record holder in power lifting or strongman or you are novice lifter and it's your first week in the gym everybody is really supportive and friendly and it makes a great atmosphere.”
    Christopher Portelli
    “I enjoy training in Adonis because of the Coaches, unlike other commercial gym people put their weights away and respect lose on performing heavy lift. At Adonis people are not walking infront of me, instead people support each other once they do heavy lift and I'm also really happy about my coach.”
    Jonathan Santos
    “The most important thing for me in terms of result has been the mental shift since joining Adonis Athletics being provided the structure , the guidance and the coaching that has given me a bit more direction during training.”
    Roy

  • The Yard Gym Parramatta

    North Parramatta, NSW · 4.0 km from MerrylandsGym5(28)

    • Weight Loss
    • Women's Fitness
    • Group Fitness
    • Free intro offer
    • Gym based
    • Online coaching
    Claim this listingSee North Parramatta listings
    View more about The Yard Gym Parramatta
    About

    State-of-the-art gym facility in North Parramatta with world-class trainers, electric atmosphere, and a supportive community. Offers HIIT classes and yoga with immaculate facilities and culture-breaking ethos.

    Specialisations

    Weight Loss, Women's Fitness, Group Fitness

    Training methods

    HIIT, Yoga

    Where they train

    Gym-based

    Ideal for

    Women, First-time gym users/beginners

    Free offers and trials

    Unlock offer available (details on website)

    Online coaching

    Private online community access included

    Group classes

    HIIT classes, Yoga (two nights per week)

    Facilities

    Water stations, Showers, Fresh fruit available, Towels provided

    Class timetable

    Yoga: two nights per week (specific times not listed)

    Practical
    • Booking: Online trial booking system available (trialus.com.au)
    Address

    106 Grose St, North Parramatta NSW 2151

    Client testimonials
    “Awesome crew, owners and head trainer. Amazing Yoga two nights per week included. Highly recommend.”
    Sarah Grafton
    “Such a great HIIT class! Wasn't intimidated as a first timer and the instructor was fantastic. Kicked my butt but will definitely come back!”
    Holly Bucknell
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