Personal Trainers in Merrylands

• ESSA-Accredited Exercise Physiologists (multiple team members)
• Bachelor of Exercise Physiology
• Bachelor of Exercise and Sport Science
• Master of Clinical Exercise Physiology
• Registered Occupational Therapist

10+ years. 10 years of leading exercise healthcare in Sydney. Director Christopher Kondos is deeply experienced in bridging the gap between medicine and movement, with strong commitment to lifelong learning and staying at the forefront of emerging research in exercise physiology. Team collectively experienced in managing wide range of conditions including musculoskeletal injuries, neurological disorders, chronic illnesses, cancer, and women's health.

Rehab / Injury Recovery, Chronic Medical Conditions, Post-Natal, Senior Fitness, Paediatric Exercise Physiology, NDIS Support, Diabetes Management, Neurological Disorders, Musculoskeletal Rehabilitation, Cancer Rehabilitation, Women's Health

Clinical Exercise Physiology, Functional Training, Strength Training, Balance & Coordination Training, Neurological Rehabilitation

Private Studio, Gym-based, Mobile, Online, Home Visits

Children & Adolescents (Paediatric), Seniors / Older Adults (Age Care), NDIS Participants, People with Chronic Medical Conditions, Post-Injury / Rehabilitation Clients, Diabetes Patients, Women's Health, Post-Natal Clients, Athletes & Performance

Specific pricing not explicitly stated on website

Sophisticated telehealth services available, described as more than just FaceTime—offering comprehensive online health service delivery; Service type: Telehealth Exercise Physiology

Advanced clinical technology, Premium gym equipment, Accessible for diverse age groups and abilities, Commercial-grade premium gym equipment suitable for all ages and abilities

• Accessibility: Disability accommodations: NDIS registered provider offering specialised NDIS exercise physiology services
• Booking: Online contact form via website (sydneyexercisemedicine.com.au/contact-or-refer/), Phone: 0452 464 040
• Insurance: DVA (Department of Veterans' Affairs); Medicare (HICAPS); Private Health Insurance; WorkCover; NDIS

113 Hawkesbury Rd, Westmead NSW 2145

• ICF Accredited Professional Coach
• Cert IV AIPT
• Senior Personal Trainer
• Lifeline Crisis Supporter
• Mentor & Assessor

20+ years. Over 20 years in fitness and coaching industry with 60,000+ coaching sessions delivered. ICF accredited coach with expertise in identity-based behaviour change and nervous system regulation.

Weight Loss, Behaviour Change, Mindset Training, Identity-Based Coaching

HIIT, Functional Training, Strength Training, Home-based workouts, Yoga, Mobility training

Online, Mobile app-based

Adults seeking weight loss, People struggling with emotional eating, Individuals seeking sustainable behaviour change, Those wanting to improve mindset and self-talk, People seeking accountability and community support

Membership cost: $99 AUD per month; Membership includes: Access to Coach Craig in member-only Facebook group; Live group coaching Zoom sessions (Sundays 7:00 PM); Say Do Coaching app with member profile; All workout programs, courses, and challenges; Progress tracking and accountability check-ins; Access to complete library of programs and courses; Membership frequency: Monthly recurring

30-Day Guarantee mentioned

Primary delivery method - all training delivered via online membership platform, mobile app, Zoom live sessions, and Facebook community group

Yes - nutrition courses including 'Fat Loss', 'Sports Nutrition', 'Overcoming Emotional Eating', and general 'Nutrition' course included in membership

Live coaching Zoom sessions (Sunday nights @ 7:00 PM), Member community group support

• Booking: Online payment system (Ezidebit), contact form on website, phone call

6/175 James Ruse Dr, Rosehill NSW 2142

• Fitness Cert III & IV
• Bachelors of Health Science (Exercise & Nutrition)
• American Council on Exercise Certified Personal Trainer (ACE)
• American Council on Exercise (ACE) Medical Exercise Specialist
• Injury Prevention & Rehabilitation
• Calisthenics Expert

7+ years. 7 years of applied experience in the fitness industry with disciplined study, technical refinement, and personal training lessons. Built successful personal training career delivering measurable results for clients.

Strength & Conditioning, Weight Loss, Rehabilitation, Injury Prevention, Women's Fitness, General Fitness, Muscle Gain, Endurance Training, Functional Training, Bodybuilding and Competing, Flexibility

Calisthenics, Street Lifting, Static Strength Training, Hypertrophy Programming, Functional Training, Core Training

Private Personal Training, Online

General population, Women, Individuals recovering from injury, Athletes, People seeking weight loss, Those requiring rehabilitation

Premium online coaching: Name: Emmanuel Santoso Premium Online Coaching; Price: $70.00 AUD per week; Includes: 30 session credits for weekly check-ins (non-expiring), tailored movement mastery, holistic body conditioning, injury prevention, weekly coaching check-ins, optional monthly face-to-face sessions (additional fees), nutritional guidance; Premium nutritional program: Name: Premium Nutritional Focused Program; Price: $40.00 AUD per week; Includes: Personalised nutritional strategy, sustainable habit-building, behaviour coaching, integrated training support, weekly accountability,...

Results-driven coaching system with evidence-based methodology, weekly check-ins, monthly optional face-to-face sessions available, program adjustments, and performance analysis; Formats: Premium Online Coaching with weekly check-ins; Nutritional coaching; Strength & Conditioning coaching

Cost: $40.00 AUD per week for dedicated nutrition program; Services: Premium Nutritional Focused Program; Personalised nutritional strategy; Sustainable habit-building and behaviour coaching; Macronutrient balance guidance; Meal timing optimization; Weekly nutrition check-ins; Lifestyle-aligned nutrition recommendations

• Booking: Online via Trainerize.me platform (buy directly through profile)

54 Smart St, Fairfield NSW 2165

• AUSactive Registered
• International Institute For Complementary Therapist Member

7+ years. Cidalia has 7 years of successful professional experience as a personal trainer, with 14 years of personal fitness background and 9 years of vertical dance instruction experience. Notable achievement: helped client Elizabeth improve from struggling with 5kg deadlift to lifting 90kg, creating overall health and strength improvements.

Personal Training, Functional Training, Strength & Conditioning

Personal Training, Vertical Dance Instruction

Private Studio, Online

Face-to-face and online services available for personal training and complementary therapy services

• Booking: Online booking system (MindBody integration), phone (0434 727 258)

57 Macquarie St, Parramatta NSW 2161

• Accredited Exercise Physiologists

Years of private practice experience with involvement in elite sports. Expertise includes work with A-League football, elite-level swimming, rugby league, cricket, athletics, and dancing. Experience across all ages and fitness levels.

Rehab / Injury Recovery, Weight Loss, Athletic Performance, Chronic Disease Management, Sports Performance Enhancement

Clinical Exercise Physiology, Personalised rehabilitation programs, Strength and conditioning

Private Studio, Mobile, Online, Home Visits

Specific session rates not provided on website; Free consultation: FREE 10 minute phone consultation

Online exercise consultations available

Private clinic studio with convenient parking

Sunday: Closed; Saturday: 08:00 - 13:00; Monday to friday: 08:00 - 19:00

• Parking: Convenient parking available
• Accessibility: NDIS registered provider
• Booking: Phone: (02) 9030 4701; Online booking system; Contact form on website
• Insurance: Medicare rebates (bulk billing for eligible clients); Private health insurance rebates; Workcover; CTP (Compulsory Third Party); DVA (Department of Veteran Affairs); NDIS

1 Prince St, North Parramatta NSW 2151

• Certificate III in Fitness (Australia)
• Certificate IV in Fitness (Australia)
• Diploma in Health Science (Health and Physical Education)
• Certificate IV in Nutrition

11+ years

Weight Loss, Muscle and Strength Gain, Women's Fitness, Functional Training, Endurance Training, General Fitness Improvement

Private Studio, Online

Women, General adults, People looking for glute/lower body development

12 week glute program: $50.00 AUD per week; Online coaching premium: $99.00 AUD per week; 12 week online coaching challenge 12 sessions: $1,020.00 AUD total ($85.00 per session)

7-Day Online Coaching Experience (free trial with 1 session credit for 15min check-in)

Full online personal training and nutrition coaching available. Personalised workout plans, nutrition coaching, one-on-one coaching, 24/7 access to resources through app, accountability and motivation.

Personalised nutrition coaching and meal planning included in online coaching programs. Certificate IV in Nutrition held by trainer.

• Booking: Online booking system (Book a consultation link provided)

54 Smart St, Fairfield NSW 2165

Matteo experienced significant back injury (L5/S1 microdiscectomy and right SI nerve decompression) and developed deep knowledge in self-rehab and safe training methods during recovery. This drove his passion to help others train hard but train safe. He focuses on women's fitness, having grown up surrounded by strong women and driven by a desire to help them become stronger physically and emotionally.

Women's Fitness, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

Functional Training, Strength Training

Private Studio, Gym-based, Online

Women, Women over 30, Post-Natal women, Individuals with injury/rehab needs, Busy professionals

Free ebook: FREE e-book available to email subscribers; Free strategy session: FREE 30-minute Strategy Session to discuss goals, challenges, and tailored coaching options. Includes pre-session questionnaire and 1-2 tailored options provided. Available for Online Coaching, Hybrid Coaching, Private Coaching, and Semi-Private Coaching.

Online Coaching and Hybrid Coaching (combination of online and in-person) available. Strategy session available for online coaching options.

Services: Nutrition & Lifestyle Coaching; Meal Plans; Recipe e-books; Healthy eating guidance; Food relationship coaching

• Booking: Online booking system (Brevo calendar links for different coaching types), email: admin@focus180.com.au, contact form on website

Anytime Fitness Fairfield, Shop H21-H22/54 Smart St, Fairfield NSW 2145

7+ years. 7 years experience as a personal trainer and group exercise instructor. Previously worked as a music teacher and criminal lawyer before transitioning to fitness to help women achieve physical health and personal empowerment.

Weight Loss, Women's Fitness, Confidence Building

Personal Training, Group Exercise

Private Studio, Online

Women aged 30-60, Busy professionals, People with previous training experience, Teens, All fitness levels

Free Fitness Discovery Call consultation to assess fitness level, discuss goals, and determine program fit before commitment.

Online training available for women aged 30-60 as part of tailored programs.

Group exercise classes offered

Early morning sessions available (5:30am mentioned in testimonial)

• Booking: Online booking system for Fitness Discovery Call

10-12 Thomas St, Parramatta NSW 2150