Sydney, NSW

Personal Trainers in Merrylands

Compare 44 personal trainers and gyms in and around Merrylands, NSW, by price, Google reviews, speciality and training style.

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publish PT pricing: 21
offer a free consultation or trial: 19 + 25
trainers + gyms with PT

Directory data updated 24 September 2026.

16 private studio trainers & gyms in Merrylands

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Personal trainers

Sydney Exercise Medicine
Westmead, NSW · 2.9 km from MerrylandsPersonal trainer5(59)
- Rehab / Injury Recovery
- Chronic Medical Conditions
- Post-Natal
- Private studio
- Gym based
- Online coaching
- ESSA-Accredited Exercise Physiologists (multiple team members)
Claim this listing See Westmead listings
View more about Sydney Exercise Medicine
About
Sydney Exercise Medicine is a clinical exercise physiology practice in Western Sydney led by ESSA-accredited exercise physiologist Christopher Kondos. Offering evidence-based, personalised exercise programs for chronic medical conditions, NDIS support, paediatric services, injury recovery, and diabetes management across clinic, gym-based, mobile, and telehealth settings.
Qualifications
ESSA-Accredited Exercise Physiologists (multiple team members)
Bachelor of Exercise Physiology
Bachelor of Exercise and Sport Science
Master of Clinical Exercise Physiology
Registered Occupational Therapist
Experience
10+ years. 10 years of leading exercise healthcare in Sydney. Director Christopher Kondos is deeply experienced in bridging the gap between medicine and movement, with strong commitment to lifelong learning and staying at the forefront of emerging research in exercise physiology. Team collectively experienced in managing wide range of conditions including musculoskeletal injuries, neurological disorders, chronic illnesses, cancer, and women's health.
Specialisations
Rehab / Injury Recovery, Chronic Medical Conditions, Post-Natal, Senior Fitness, Paediatric Exercise Physiology, NDIS Support, Diabetes Management, Neurological Disorders, Musculoskeletal Rehabilitation, Cancer Rehabilitation, Women's Health
Training methods
Clinical Exercise Physiology, Functional Training, Strength Training, Balance & Coordination Training, Neurological Rehabilitation
Where they train
Private Studio, Gym-based, Mobile, Online, Home Visits
Ideal for
Children & Adolescents (Paediatric), Seniors / Older Adults (Age Care), NDIS Participants, People with Chronic Medical Conditions, Post-Injury / Rehabilitation Clients, Diabetes Patients, Women's Health, Post-Natal Clients, Athletes & Performance
Pricing
Specific pricing not explicitly stated on website
Online coaching
Sophisticated telehealth services available, described as more than just FaceTime—offering comprehensive online health service delivery; Service type: Telehealth Exercise Physiology
Facilities
Advanced clinical technology, Premium gym equipment, Accessible for diverse age groups and abilities, Commercial-grade premium gym equipment suitable for all ages and abilities
Practical
Accessibility: Disability accommodations: NDIS registered provider offering specialised NDIS exercise physiology services
Booking: Online contact form via website (sydneyexercisemedicine.com.au/contact-or-refer/), Phone: 0452 464 040
Insurance: DVA (Department of Veterans' Affairs); Medicare (HICAPS); Private Health Insurance; WorkCover; NDIS
Address
113 Hawkesbury Rd, Westmead NSW 2145
Team
Christopher Kondos
Hayden Choi
Alanah
Jordan
Joshua
Client testimonials
“One of the best personal trainers out there! Have been apart of some professional systems through football and his knowledge is equal if not above some of the staff in those systems. Recommend anyone from young adults to women to try him out, he will get you to reach those goals faster than anyone else. Would give him 10 stars if I could.”
Ryan A.
“Chris; he took to the time to clearly explain and demonstrate when necessary, providing me with pointers to better myself and the lifts getting me to a point where I now enjoy lifting heavy, achieving my own personal goals after only 8 months of training. I would highly recommend anyone looking to start their own fitness goal get in contact with Chris today.”
William K.
“Chris is a very motivational person who has helped me with pointing me in the right direction in a healthier lifestyle he is full of useful knowledge and has great feed back along with clear and easy responses on questions that I've been unsure about. I would highly recommend Chris as a mentor to aid you with achieving your goals”
Dean A.
Insight Fitness
Parramatta, NSW · 2.7 km from MerrylandsPersonal trainer
- Personal Training
- Functional Training
- Strength & Conditioning
- Private studio
- Online coaching
- AUSactive Registered
Claim this listing See Parramatta listings
View more about Insight Fitness
About
Cidalia is a personal trainer with over 7 years professional experience specializing in personal training combined with emotional freedom techniques and mental wellness coaching. Her passion is helping clients achieve physical and mental transformation through tailored fitness and holistic healing approaches.
Qualifications
AUSactive Registered
International Institute For Complementary Therapist Member
Experience
7+ years. Cidalia has 7 years of successful professional experience as a personal trainer, with 14 years of personal fitness background and 9 years of vertical dance instruction experience. Notable achievement: helped client Elizabeth improve from struggling with 5kg deadlift to lifting 90kg, creating overall health and strength improvements.
Specialisations
Personal Training, Functional Training, Strength & Conditioning
Training methods
Personal Training, Vertical Dance Instruction
Where they train
Private Studio, Online
Online coaching
Face-to-face and online services available for personal training and complementary therapy services
Practical
Booking: Online booking system (MindBody integration), phone (0434 727 258)
Address
57 Macquarie St, Parramatta NSW 2161
Team
Cidalia
Tailored Exercise Physiology
North Parramatta, NSW · 4.7 km from MerrylandsPersonal trainer5(32)
- Rehab / Injury Recovery
- Weight Loss
- Athletic Performance
- Private studio
- Mobile
- Online coaching
- Accredited Exercise Physiologists
Claim this listing See North Parramatta listings
View more about Tailored Exercise Physiology
About
Accredited and experienced Exercise Physiologists providing personalised rehabilitation programs for chronic conditions, musculoskeletal injuries, and athletic development. Services include one-on-one consultations, return to work programs, and online consultations across Western Sydney.
Qualifications
Accredited Exercise Physiologists
Experience
Years of private practice experience with involvement in elite sports. Expertise includes work with A-League football, elite-level swimming, rugby league, cricket, athletics, and dancing. Experience across all ages and fitness levels.
Specialisations
Rehab / Injury Recovery, Weight Loss, Athletic Performance, Chronic Disease Management, Sports Performance Enhancement
Training methods
Clinical Exercise Physiology, Personalised rehabilitation programs, Strength and conditioning
Where they train
Private Studio, Mobile, Online, Home Visits
Pricing
Specific session rates not provided on website; Free consultation: FREE 10 minute phone consultation
Online coaching
Online exercise consultations available
Facilities
Private clinic studio with convenient parking
Class timetable
Sunday: Closed; Saturday: 08:00 - 13:00; Monday to friday: 08:00 - 19:00
Practical
Parking: Convenient parking available
Accessibility: NDIS registered provider
Booking: Phone: (02) 9030 4701; Online booking system; Contact form on website
Insurance: Medicare rebates (bulk billing for eligible clients); Private health insurance rebates; Workcover; CTP (Compulsory Third Party); DVA (Department of Veteran Affairs); NDIS
Address
1 Prince St, North Parramatta NSW 2151
Client testimonials
“Testimonial section header present but content not visible in provided website content; Author: Phil”
Phil
MorrisThePT
Fairfield, NSW · 4.7 km from MerrylandsPersonal trainer5(26)
- Weight Loss
- Muscle and Strength Gain
- Women's Fitness
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- Certificate III in Fitness (Australia)
$85per session
Claim this listing See Fairfield listings
View more about MorrisThePT
About
Morris Soumanovong is an 11-year experienced personal trainer at MorrisThePT who empowers individuals to transform their lives through personalised training and nutrition plans designed to help achieve fitness goals and improve overall health.
Qualifications
Certificate III in Fitness (Australia)
Certificate IV in Fitness (Australia)
Diploma in Health Science (Health and Physical Education)
Certificate IV in Nutrition
Experience
11+ years
Specialisations
Weight Loss, Muscle and Strength Gain, Women's Fitness, Functional Training, Endurance Training, General Fitness Improvement
Where they train
Private Studio, Online
Ideal for
Women, General adults, People looking for glute/lower body development
Pricing
12 week glute program: $50.00 AUD per week; Online coaching premium: $99.00 AUD per week; 12 week online coaching challenge 12 sessions: $1,020.00 AUD total ($85.00 per session)
Free offers and trials
7-Day Online Coaching Experience (free trial with 1 session credit for 15min check-in)
Online coaching
Full online personal training and nutrition coaching available. Personalised workout plans, nutrition coaching, one-on-one coaching, 24/7 access to resources through app, accountability and motivation.
Nutrition
Personalised nutrition coaching and meal planning included in online coaching programs. Certificate IV in Nutrition held by trainer.
Practical
Booking: Online booking system (Book a consultation link provided)
Address
54 Smart St, Fairfield NSW 2165
Team
Morris Soumanovong
FOCUS180
Fairfield, NSW · 4.7 km from MerrylandsPersonal trainer5(22)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Fairfield listings
View more about FOCUS180
About
Matteo is the founder and head trainer at FOCUS180. After experiencing lower back injury requiring L5/S1 microdiscectomy surgery, he developed expertise in injury prevention, rehab, and safe training methods. He specialises in coaching women over 30 to build strength, confidence, and lasting healthy habits.
Experience
Matteo experienced significant back injury (L5/S1 microdiscectomy and right SI nerve decompression) and developed deep knowledge in self-rehab and safe training methods during recovery. This drove his passion to help others train hard but train safe. He focuses on women's fitness, having grown up surrounded by strong women and driven by a desire to help them become stronger physically and emotionally.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Gym-based, Online
Ideal for
Women, Women over 30, Post-Natal women, Individuals with injury/rehab needs, Busy professionals
Free offers and trials
Free ebook: FREE e-book available to email subscribers; Free strategy session: FREE 30-minute Strategy Session to discuss goals, challenges, and tailored coaching options. Includes pre-session questionnaire and 1-2 tailored options provided. Available for Online Coaching, Hybrid Coaching, Private Coaching, and Semi-Private Coaching.
Online coaching
Online Coaching and Hybrid Coaching (combination of online and in-person) available. Strategy session available for online coaching options.
Nutrition
Services: Nutrition & Lifestyle Coaching; Meal Plans; Recipe e-books; Healthy eating guidance; Food relationship coaching
Practical
Booking: Online booking system (Brevo calendar links for different coaching types), email: admin@focus180.com.au, contact form on website
Address
Anytime Fitness Fairfield, Shop H21-H22/54 Smart St, Fairfield NSW 2145
Client testimonials
“After being out of the training scene for over 2 yrs, Matteo was extremely patient & able to guide me to a position that I can now train with confidence. Matteo's program was able to rectify a niggling hip issue & strengthen my core. I am no longer waking up with a sore back.”
Maria T.
“He's the total package. A coach who genuinely cares about your physical health, nutrition, and even your mental well-being. Since training with him, my insomnia has improved, I sleep better, and my PCOS symptoms have lessened. My period has become regular, and even my carpal tunnel syndrome has eased... Every session with Matteo is fulfilling, and I'm so grateful to have met him. He's not just my coach but also feels like a best friend.”
Kathlyn Rodriguez
“I've learnt so much, not just about looking good and building muscle which is important for women as they get older, but about feeling good and creating healthy habits that actually fit into my life. I feel stronger, more energised, and more positive both mentally and physically. Training with Matteo has been one of the best decisions I've invested in for myself and my future.”
Elena
Alison Shaw Health and Fitness
Parramatta, NSW · 3.5 km from MerrylandsPersonal trainer5(7)
- Weight Loss
- Women's Fitness
- Confidence Building
- Free consultation
- Private studio
- Online coaching
- 7+ years' experience
Claim this listing See Parramatta listings
View more about Alison Shaw Health and Fitness
About
Alison Shaw is a personal trainer and group exercise instructor dedicated to empowering women through fitness. She brings a unique background from music teaching and law to create tailored, results-oriented training programs for women aged 30-60.
Experience
7+ years. 7 years experience as a personal trainer and group exercise instructor. Previously worked as a music teacher and criminal lawyer before transitioning to fitness to help women achieve physical health and personal empowerment.
Specialisations
Weight Loss, Women's Fitness, Confidence Building
Training methods
Personal Training, Group Exercise
Where they train
Private Studio, Online
Ideal for
Women aged 30-60, Busy professionals, People with previous training experience, Teens, All fitness levels
Free offers and trials
Free Fitness Discovery Call consultation to assess fitness level, discuss goals, and determine program fit before commitment.
Online coaching
Online training available for women aged 30-60 as part of tailored programs.
Group classes
Group exercise classes offered
Class timetable
Early morning sessions available (5:30am mentioned in testimonial)
Practical
Booking: Online booking system for Fitness Discovery Call
Address
10-12 Thomas St, Parramatta NSW 2150
Team
Alison Shaw
Client testimonials
“I have been training with Alison 3 times a week for over two years now and have not looked back. She's made me stronger and she keeps me accountable. She always corrects me if my form is incorrect to avoid any injuries. My sessions with Alison are at 5:30am so there are times when I don't feel like getting up, but after the session, she works me so hard and I ALWAYS feel better after a workout with her.”
Lalita, North Rocks
“Alison is amazing and really tailored the workout to my needs. I've had previous injuries and wanted to build up strength and lose weight for my particular age and stage. Her one on one training and experience really got me on track to achieving my goals! Alison's sunny disposition and motivating approach makes the sessions fly by.”
Lisa, Toongabbie
“Both my 13 year old and I train with Alison. We both enjoy working with her and she would be perfect for people with any level of fitness.”
Kavitha, Toongabbie
Dolly's Bootcamp
South Granville, NSW · 3.6 km from MerrylandsPersonal trainer4.8(61)
- Women's Fitness
- Private studio
- Gym based
- Nutrition support
Claim this listing See South Granville listings
View more about Dolly's Bootcamp
About
Dolly's Bootcamp presents a diverse range of classes exclusively designed for women, offering a vibrant atmosphere fuelled by boundless energy and exceptional motivation delivered by dedicated coaches.
Specialisations
Women's Fitness
Training methods
Bootcamp
Where they train
Private Studio, Gym-based
Ideal for
Women only
Nutrition
Dolly's Shakebar - offers shakes, supplements, drinks and snacks. Herbalife supplements available for purchase.
Group classes
Bootcamp classes (women-only, diverse range of classes)
Practical
Booking: Online via PushPress (JOIN NOW button links to pushpress.com), Phone: 0424 262 422, Email: hello@dollysbootcamp.com.au, Contact form on website, DBC mobile app available
Address
46 Wellington Rd, South Granville NSW 2142
Nutrisculpt-personal training and nutrition
Merrylands West, NSW · 2.2 km from MerrylandsPersonal trainer5(12)
- Weight Loss
- Strength & Conditioning
- Nutrition
- Free intro offer
- Private studio
- Nutrition support
- 10+ years' experience
Claim this listing See Merrylands West listings
View more about Nutrisculpt-personal training and nutrition
About
Personalised personal training and nutrition coaching with over 10 years of experience. Offers one-on-one training, group sessions, bootcamps, and nutritional support.
Experience
10+ years. Over 10 years of experience providing personalised personal training, group training, and nutrition assistance.
Specialisations
Weight Loss, Strength & Conditioning, Nutrition
Where they train
Private Studio
Free offers and trials
Free offerings available when enrolling to any training program (specific details not specified on main website)
Nutrition
Nutrition assistance and dietary support available
Group classes
Small groups, Large groups, Bootcamp
Practical
Booking: Phone: +61 410 122 999 or online inquiry form at website
Address
11A Cameron Ct, Merrylands West NSW 2160
Client testimonials
“Not readable from source - testimonial images present but text content not provided”
Belinda
“Not readable from source - testimonial images present but text content not provided”
Chaiban
“Not readable from source - testimonial images present but text content not provided”
Sandra
Peak Life Matrix
North Parramatta, NSW · 4.0 km from MerrylandsPersonal trainer5(19)
- Movement Coaching
- General Fitness
- Private studio
Claim this listing See North Parramatta listings
View more about Peak Life Matrix
About
The team at Peak Life Matrix are dedicated to helping you achieve a healthier and happier lifestyle with education, motivation & direction. Discover your personal journey & unlock your best self.
Specialisations
Movement Coaching, General Fitness
Where they train
Private Studio
Practical
Booking: Contact form, phone, or email
Address
8/30-32 Albert St, North Parramatta NSW 2151
Team
Joshua Duke
Client testimonials
“I loved working with the team at Peak Life Matrix! They really listened and then delivered every step of the way!”
Joshua Duke

Gyms with personal trainingPT is usually charged on top of membership

Nashaat Zone Personal Training
Westmead, NSW · 2.6 km from MerrylandsGym5(106)
- Weight Loss
- Muscle Building
- Body Toning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Australian Institute of Fitness Certification
Claim this listing See Westmead listings
View more about Nashaat Zone Personal Training
About
Nashaat Zone Personal Training offers face-to-face and online 1-on-1 fitness coaching specialising in weight loss, muscle building, and body transformation. Founded by Hasnain Vali Karimi, a professional bodybuilder and certified trainer, they have transformed 553+ clients worldwide.
Qualifications
Australian Institute of Fitness Certification
Master's Certification in Fitness
Experience
13+ years. Hasnain founded Nashaat Zone PT 8 years ago after developing a passion for fitness starting at age 14. He has trained over 553+ clients worldwide and holds multiple bodybuilding competition titles including Mr. Australia 2020 and Mr. Universe 2024.
Specialisations
Weight Loss, Muscle Building, Body Toning, General Fitness, Athletic Performance, Event-Specific Training
Training methods
1-on-1 Personal Training, Online Coaching, Flexible Dieting, Customised Workout Programs
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate trainees, Advanced trainees, People seeking weight loss, People seeking muscle building, People preparing for special events, Busy working professionals, Athletes
Pricing
Reset in 90 Days Challenge: $1,497 AUD (flexible payment options available via Afterpay, Zip Pay, Klarna)
Free offers and trials
Free Consultation Call (worth $197, offered free if booked)
Online coaching
VIP Online Coaching available worldwide. Includes 24/7 support via Nashaat Zone PT custom app, unlimited communication with coach, initial assessment, tailored workouts, nutrition guidance, body fat testing recommendations, and continuous support and accountability.
Nutrition
Comprehensive nutrition coaching including initial calorie intake assessment, up to 3 tailored nutrition plans, weekly nutrition plan reviews and adjustments, flexible dieting guidance, and accountability tracking via custom Nashaat Zone PT App
Practical
Booking: Online booking system at nashaatzone.com/consultnow, Phone: +61 433 115 523
Address
Unit 17/31-33 Moss Pl, Westmead NSW 2145
Team
Hasnain Vali Karimi
Client testimonials
“Personal Training sessions with Hasnain was probably one of the best decision of my life. before him I was lost in the gym.”
Client testimonial
“Got me ready for my wedding, Hass and his team looked after me. I was scammed by other online coaches before but Nashaat Zone PT are the most honest people out there.”
Client testimonial
“I can't thank Nashaat Zone Personal Training and Coach Hasnain enough for guiding me through my fitness journey. His online coaching completely transformed not only my physique but also my mindset.”
Shabbir Ahs
“Lost 50KGs in 52 Weeks”
Tasneem
“Just avoided diabetes after losing 22+ kgs. Those personal training sessions were super intense.”
Client testimonial
“Went from 110kgs to 84kgs and got my strength back.”
Omar
Team Transform
Fairfield East, NSW · 4.2 km from MerrylandsGym5(106)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Nutrition support
- 12+ years' experience
Claim this listing See Fairfield East listings
View more about Team Transform
About
Team Transform is a private coaching facility in Fairfield East specialising in weight loss, strength & conditioning, and HYROX training for busy men and women 30+. Owner Andrew Potter provides personalised 1-on-1 coaching and small group training with a focus on long-term sustainable results.
Experience
12+ years. Andrew Potter has been helping men and women for over 12 years lose weight, build strength and train with intent through small group sessions and 1-on-1 coaching. He specialises in sustainable fat loss, strength building, and athletic performance coaching.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, HYROX Training, Post-Natal, Senior Fitness
Training methods
Functional Training, Small Group Training, Personal Training, HYROX Performance Coaching, Strength Training
Where they train
Private Studio, Gym-based
Ideal for
Men and women 30+, Busy professionals, Adults wanting to lose weight, People wanting to build strength and sustain muscle mass with age, HYROX athletes, Football players, Fitness beginners, People recovering from injuries or with mobility concerns, Parents (kid-friendly facility), People over 35
Pricing
Trial period: One week free trial available; Pricing model: Flexible options based on goals, level of commitment and timeframe. Specific pricing provided after free strategy session consultation.; 7 week weight loss program: Price not explicitly stated on website. Includes unlimited group training classes (valued at $455), weekly weigh-ins, 7-week challenge guides, recipe files, and Facebook group access (total value stated as $1000+)
Free offers and trials
Free strategy session consultation; One week free trial of classes
Nutrition
Nutrition guidance, habit coaching, and mindset guidance included in personal training and 7-week weight loss program. 7-week program includes 2 recipe files and additional files for eating out, travelling, and meal prepping.
Group classes
Small group training (full body workouts), HYROX-specific group classes, Varied daily programming (exercises changed weekly to prevent boredom)
Facilities
Free weights, Dumbbells, Resistance machines, Cardio equipment, Specialized HYROX training equipment, Kid-friendly space for children of members
Class timetable
Multiple sessions per week available (specific times shown on timetable image but not transcribed in text). Classes include early morning, afternoon, and evening sessions to suit busy professionals.
Practical
Accessibility: Wheelchair access and specific disability accommodations not mentioned. Kid-friendly space available.
Booking: Online contact form on website; Phone: 0416 496 582; Text message; Email: andrew@teamtransform.com.au
Address
25b Seville St, Fairfield East NSW 2165
Team
Andrew PotterOwner/Head Trainer
Client testimonials
“I had the pleasure of training with Andrew Potter and Team Transform from May to December 2024, and I can confidently say it was an exceptional experience. Andrew is incredibly knowledgeable and knows how to craft diverse exercise routines that truly deliver results. His focus and motivation kept me on track, and his ability to turn plans into reality is impressive.”
Junaid
“I joined Team Transform in February 2023 and it's been one of the best decisions I've made, my only regret is not having joined sooner. Today at 41 (and 20 kilos lighter), I feel healthier, fitter and stronger than ever. Andrew is the absolute best trainer, he is honest, trust worthy, so passionate, extremely dedicated, and highly knowledgeable.”
Diana
“Team Transform is not only where I workout it's my 2nd home. I have been apart of this awesome Team for about 6 years now. I started off here with no exercise experience and no motivation, especially after having 2 small children, well that changed instantly. Andrew is an awesome caring trainer who gives his attention to everyone who trains no matter how busy it is.”
Mel
“Andrew at @teamtransform is an exceptional trainer. He provides all the best support, guidance and equipment required to ensure maximum achievement. Prior to Joining team transform i was over 100kg and couldn't run 200metres. I've completed the kokoda track and have run a half marathon.”
Anthony
Active Movement Studio Parramatta
Parramatta, NSW · 3.2 km from MerrylandsGym5(153)
- Rehab / Injury Recovery
- Women's Health
- Post-Natal
- Private studio
- APA (Australian Physiotherapy Association) accredited
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View more about Active Movement Studio Parramatta
About
Professional physiotherapy, exercise physiology, fitness training classes and pilates studio in Parramatta. Specialising in injury recovery, women's health, and chronic condition management with holistic care approach.
Qualifications
APA (Australian Physiotherapy Association) accredited
Accredited Exercise Physiologist
Experience
University qualified practitioners with years of knowledge and experience in the health and fitness industry. Team driven to making a difference through active movement.
Specialisations
Rehab / Injury Recovery, Women's Health, Post-Natal, Chronic Health Conditions
Training methods
Pilates, Reformer Pilates, Exercise Physiology, Physiotherapy
Where they train
Private Studio
Ideal for
Clients with injuries, Clients with chronic health conditions, Pregnant women, Postnatal women, Women with pelvic pain
Group classes
Mat Pilates, Reformer Pilates
Facilities
Private mat pilates, Private reformer pilates, Group mat pilates, Group reformer pilates, Exercise physiology studio
Class timetable
Friday: 5:30 - 15:00; Sunday: Closed; Saturday: 6:00 - 13:00; Monday to thursday: 5:30 - 20:00
Practical
Booking: Online booking system at activemovement.com.au/book-now/
Address
Suite 1, Ground Floor/111 Phillip St, Parramatta NSW 2150
Team
Mathew Ah Chow
Kyle Petry
Dimi Tanyous
Jill Vora
Tae Jang
Jordan Wass
Houda Assi
Victor Lo
Raquel Roukos
Lesley Lu
20Perfit
Parramatta, NSW · 3.5 km from MerrylandsGym4.8(50)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Private studio
- Mobile
- Nutrition support
- 20PerFit Academy offers advanced functional EMS training program. Trainers are certified EMS professionals. More than 8 years experience in functional EMS training as industry leaders.
Claim this listing See Parramatta listings
View more about 20Perfit
About
20PerFit delivers time-efficient full-body EMS workouts in 20 minutes using Tecnatives NT German technology. Workouts can be conducted at studio or mobile locations with certified trainers.
Qualifications
20PerFit Academy offers advanced functional EMS training program. Trainers are certified EMS professionals. More than 8 years experience in functional EMS training as industry leaders.
Experience
8+ years. 20PerFit team are industry leaders in the EMS field with more than 8 years' experience in functional EMS training. The 20PerFit Academy offers the most advanced functional electrical muscle stimulation (EMS) training program currently available in Australia.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Muscle Toning, Cellulite Reduction
Training methods
EMS (Electrical Muscle Stimulation), Functional EMS Training
Where they train
Private Studio, Mobile, Home Visits
Nutrition
Nutrition e-book available for download. Content includes nutrition guidance to support EMS training results (e.g., omega-3 fats, magnesium for muscle support).
Facilities
Studio-based training at Parramatta location with EMS technology equipment
Practical
Booking: Online booking system available (links to 'Book Now' pages for mobile and studio memberships)
Address
Shop 1/3 Victoria Rd, Parramatta NSW 2150
Client testimonials
“I found the staff at 20PerFit to be professional, patient and dedicated”
Nash Eshan
“20PerFit is not a gym and not a boot camp – it's a lifestyle and it works!”
Charbel Aboud, Banker, 40 Y.O
“At 20 minutes a week, we all have no reason not to exercise.”
Donny G, Designer, 30 Y.O
Body Strong Greystanes
Greystanes, NSW · 3.9 km from MerrylandsGym5(164)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about Body Strong Greystanes
About
Body Strong Greystanes offers knowledgeable, experienced and affordable personal training at their studio in Greystanes. They specialise in customised 1-on-1 and small group training with comprehensive nutrition support and lifestyle coaching.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training
Training methods
Boxing, Strength & Conditioning, Functional Training, Group Fitness
Where they train
Private Studio, Gym-based, Outdoor
Ideal for
Beginners with zero training experience, Children (5-11 years), Teenagers (13-17 years), People preparing for events (weddings, holidays, birthdays), Weight loss seekers, Fitness enthusiasts
Pricing
Kids boxfit: Pricing available on app; Pt assessment pack: $120.00 (2 x 30min sessions, valid 30 days); Teen boxfit casual: $30.00 per session (valid 30 days); Teen boxfit 12 weeks: $450.00 (pay in full); Teen boxfit 24 weeks: $850.00 (pay in full); Pt 1 session per week: $99.00 per week (12 week minimum commitment, includes joining fee $50); Pt 2 sessions per week: $159.00 per week (12 week minimum commitment, includes joining fee $50); Teen boxfit membership: $40.00 per week (12 week minimum commitment)
Free offers and trials
Assessment pack: $120.00 for 2 x 30min sessions (assessment + nutrition consultation, valid 30 days)
Nutrition
Meal prep: Quick meal prep ideas and done-for-you meal options available; Meal plan support: Yes; Nutrition consultation: Comprehensive nutrition & lifestyle assessment included in assessment pack
Group classes
Small Group Personal Training, Kids BoxFit (5-11), Teens BoxFit (13-17), Boot Camp classes
Practical
Booking: Mobile app (Apple Store, Google Play); Phone: 0481 607 590; Email: info@bodystrong.com.au; Online booking via app
Address
Shop 2/41 Maple St, Greystanes NSW 2145
Be Elite Personal Training
Auburn, NSW · 4.2 km from MerrylandsGym5(12)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Nutrition support
Claim this listing See Auburn listings
View more about Be Elite Personal Training
About
Be Elite Personal Training offers personalised health and wellness consultations to help clients achieve their fitness goals.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Kickboxing, Functional Training
Where they train
Private Studio
Free offers and trials
FREE 30 Minute Health & Wellness Consultation Session
Nutrition
Nutritionist services available (per Google categories)
Class timetable
Available for booking March 2026 onwards, operates in Sydney/Melbourne timezone
Practical
Booking: Online booking system (Calendly)
Address
Queen St, Auburn NSW 2144
MultiStyle Academy
Chester Hill, NSW · 4.4 km from MerrylandsGym5(1)
- Private studio
- Nutrition support
- 24+ years' experience
Claim this listing See Chester Hill listings
View more about MultiStyle Academy
About
MultiStyle Academy is a wellness facility that has been helping clients look and feel healthier since 2000. They offer personalized care and support for health and fitness goals.
Experience
24+ years. Operating since 2000, MultiStyle Academy has been working with clients to provide wellness solutions for over two decades.
Where they train
Private Studio
Nutrition
Mentioned as offered (Nutritionist listed in Google categories)
Practical
Booking: Contact form on website (subscription form present but no booking system operational)
Address
46 Curtis Rd, Chester Hill NSW 2162

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