Personal Trainers in Middle Cove

Gyms with personal trainingPT is usually charged on top of membership

• FF

  Form Fitness Personal Training Lindfield

  Lindfield, NSW · 4.2 km from Middle CoveGym·5(199)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Lindfield listings

  View more about Form Fitness Personal Training Lindfield

  About

  Form Fitness is a leading strength-focused personal training provider on Sydney's North Shore with locations in Pymble, Lindfield and Lane Cove. Using their 'Form Follows Function' system, they deliver personalised programs with 45-minute one-on-one sessions, unlimited private gym access, and group mobility and cardio classes.

  Experience

  Founded in 2015 by best mates and business partners Ricky and Damian, Form Fitness was created to provide a distraction-free, welcoming alternative to large commercial gyms. The company specialises in strength training with evidence-based, periodised programming.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training, Periodised Programming

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners (those new to gym), Busy professionals, Parents, Entrepreneurs, People returning to fitness, Anyone aged 18+, Teens aged 13-17 with parental consent (Lane Cove location mentions this), People with chronic conditions (chronic back pain mentioned in testimonials), People with injuries seeking rehab

  Pricing

  Base form weekly: $125 AUD per week; Base form details: 2-3 strength-focused sessions weekly: 1 x 45-minute personal training session, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio Conditioning sessions; Prime form weekly: $195 AUD per week; Prime form details: 3+ strength-focused sessions weekly: 2 x 45-minute personal training sessions, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio...

  Free offers and trials

  Free phone consultation; Free consultation/call back to discuss goals

  Nutrition

  Partners: Name: Rosie Ware Clinical Nutrition; Certified Practicing Nutritionist offering personalised nutrition support for muscle building, weight loss, chronic health management, and overall health; Name: D-FINE MEALS; Weekly delivery service of fresh, calorie-controlled meals with exclusive discounts for Form Fitness members; Detailed description: Nutrition advice and meal plans are available. Form Fitness has partnered with Rosie Ware Clinical Nutrition (Certified Practicing Nutritionist with Bachelor of Health Science in Clinical Nutrition) and D-FINE MEALS for member nutrition support....

  Group classes

  Form Flow Class (mobility-focused, using Release/Increase/Grease method), Form Cardio Conditioning Sessions, Independent cardio-conditioning sessions

  Facilities

  Premium strength training equipment, State-of-the-art strength equipment, Cardio equipment, Private gym access, Clean facilities, Parking on-site

  Practical

  • Parking: On-site parking available (mentioned at Pymble location)
  • Booking: Online booking system (Form Fitness App for independent training programs); Phone consultation booking; Website contact form

  Address

  306 Pacific Hwy, Lindfield NSW 2070

  Team

  • DDamian
  • RRicky
  • LLouis
  • RReece
  • DDamo
  • JJera

  Client testimonials

  “As the name suggests, Form Fitness is all about providing the 'how' in personal training. With top-notch facilities, knowledgeable trainers and a friendly environment, achieving personal goals becomes a lot easier.”

  “I have never felt better since coming to Form Fitness. I am the fittest I have ever been & my chronic back pain has now gone. Damo is an amazing trainer who genuinely cares about his clients & their overall well being. I love being a part of the Form Fitness 'family'”

  “Great facilities with parking on-site. All trainers really friendly and knowledgeable. No egos, no bravado. Great for anyone of any age wanting that focused training or rehab program.”

• JS

  Jetts St Leonards

  St Leonards, NSW · 3.5 km from Middle CoveChain gym·4.6(160)

  • Strength & Conditioning
  • Weight Loss
  • General Fitness

  • Free trial session
  • Gym based

  Claim this listingSee St Leonards listings

  View more about Jetts St Leonards

  About

  Jetts St Leonards is a 24/7 gym with no lock-in contracts, offering free group classes, strength and cardio facilities, and access to 250+ Jetts clubs worldwide.

  Specialisations

  Strength & Conditioning, Weight Loss, General Fitness

  Training methods

  HIIT, Functional Training, Circuit Training, Weight Training, Strength Training, Cardio

  Where they train

  Gym-based

  Ideal for

  General fitness members; appears to cater to all fitness levels from beginners to advanced

  Pricing

  Additional pricing details not specified on website; Membership intro offer: $4 per week for 4 weeks (joining and access card fees apply, available at participating clubs only)

  Free offers and trials

  Free group fitness classes; Free Workout of the Day (WOD); Free Technique Masterclass; Free trial available (details not specified)

  Group classes

  BIG ABS & CARDIO, Rob, Monday 6pm, High-energy HIIT workout combining core exercises with cardio bursts, STRONG & LEAN, Roxy, Tuesday 6pm, Targeted controlled movements to build strength and define shape, CIRCUIT, Nasim, Wednesday 6pm, Full body workout with strength exercises, free weights, functional movements and cardio, STRETCH N CORE, James, Thursday 6pm, Stretch and core work to improve flexibility, mobility, and core strength, LOWER BODY CIRCUIT, Friday 12:15pm, Dynamic lower-body focused workout targeting glutes, quads, hamstrings and calves

  Facilities

  24/7 Access, Cardio zone, Strength zone, Functional Training Zone, Free WiFi, Private Bathrooms, Free cold filtered water, Vending machine, Close to Public Transport

  Practical

  • Booking: Online booking available via join-now page; phone or email contact

  Address

  205 Pacific Hwy, St Leonards NSW 2065

  Team

  • GGrantClub Manager
  • RRobPersonal Trainer
  • NNasimPersonal Trainer / Chiropractor
  • LLivPersonal Trainer / Front Desk
  • SSummerAssistant Manager & Personal Trainer / Front Desk
  • LLucyAssistant Manager & Personal Trainer
  • RRoxyGroup Fitness Coach
  • JJamesGroup Fitness Coach

• SF

  Snap Fitness 24/7 Lane Cove

  Lane Cove, NSW · 4.2 km from Middle CoveChain gym·4.9(136)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Lane Cove listings

  View more about Snap Fitness 24/7 Lane Cove

  About

  Snap Fitness Lane Cove is a 24/7 locally owned fitness facility with a supportive community offering cardio, strength, functional training equipment, group classes, and personal training.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  HIIT, Functional Training, Boxing, Yoga, Pilates, Powerlifting

  Where they train

  Gym-based

  Pricing

  Pricing available - details require contacting gym directly or viewing via 'See Pricing' link

  Free offers and trials

  Free trial; Free gym tour

  Group classes

  HIIT, Pump and Grind, Strength, Yoga, Functional, Tone and Trim, Zumba, Boxing, Pilates

  Facilities

  Free weights, Cardio equipment, Smart cardio screens, Functional training area, Boxing equipment, Private bathrooms, Private showers, Free onsite parking, Free WiFi, Vending machines, Body scanner, Snap app access

  Practical

  • Parking: Free onsite parking available
  • Booking: Phone: 0410 566 600; Email: lanecove@snapfitness.com.au; Online form on website; Walk-in

  Address

  99-101 Longueville Rd, Lane Cove NSW 2066

  Team

  • JSJosh Speed
  • JJenna
  • EEmmanuel
  • CClarence
  • EElla
  • IIsaac
  • FCFabiola Castro

  Client testimonials

  “I like the gym the staff is very welcoming and the gym equipment is quite good”

  “Great gym, all my friends go here. Good discounts and friendly staff. Great equipment as well. Mella and Josh were really helpful!”

  “Fantastic gym and great service at the front desk”

• FF

  Fitness First Willoughby Platinum

  Willoughby, NSW · 0.9 km from Middle CoveChain gym·3.8(423)

  • Strength & Conditioning
  • Weight Loss
  • Weight Management & Body Composition

  • Free trial session
  • Gym based
  • Certificate IV Personal Trainer

  Claim this listingSee Willoughby listings

  View more about Fitness First Willoughby Platinum

  Qualifications

  • Certificate IV Personal Trainer
  • Diploma of Fitness

  Specialisations

  Strength & Conditioning, Weight Loss, Weight Management & Body Composition, Rehab / Injury Recovery, Functional Training, Martial Arts

  Training methods

  Pilates, Reformer Pilates, Yoga, Hot Yoga, Barre, Boxing, Martial Arts, Aqua Aerobics, Group Fitness

  Where they train

  Gym-based

  Free offers and trials

  Free CEREMONY trial

  Group classes

  Reform Pilates, LES MILLS CEREMONY, Yoga, Hot Yoga, Barre, Aqua Aerobics, Cycle classes

  Facilities

  Free weights, Loaded weights, Cardio Theatre, Gym floor, Cycle studio, Swimming pool, Aqua aerobics, Sauna, Steam room, Massage, Physiotherapy, Beauty room, Dedicated stretching area, Lounge area, Free WiFi, Free parking, Bike racks, Disabled access

  Class timetable

  Staffed hours: Monday-Wednesday 5:30 am - 9:00 pm, Thursday-Friday 5:30 am - 9:00 pm, Saturday-Sunday 7:00 am - 6:00 pm. Open 24 hours. Sample classes: Reform Pilates Tue 6:00-6:45 am and 7:00-7:45 am, LES MILLS CEREMONY Tue 6:15-7:00 am

  Practical

  • Parking: Free parking
  • Accessibility: Disabled access available
  • Booking: Online booking system (Clubware), phone (02) 8962 6000

  Address

  350 Eastern Valley Way, Willoughby NSW 2068

  Team

  • CCCaitlyn Carter
  • BDBruno Dellapiazza Monti
  • TGTaliah Grimoulas
  • CBChristopher Bernard
  • JBJulia Banbekian
  • LCLachlan Cox
  • BSBeau Seeto
  • CBChris Brown

• FT

  F45 Training Northbridge NSW

  Northbridge, NSW · 1.8 km from Middle CoveChain gym·4.9(64)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio

  Claim this listingSee Northbridge listings

  View more about F45 Training Northbridge NSW

  About

  F45 Training Northbridge NSW offers functional group fitness classes with over 80 workouts and 5,000+ dynamic movements. More than just a gym, it's a total wellness solution combining the effectiveness of personal training with team motivation.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  Functional Training, Group Fitness, HIIT

  Where they train

  Gym-based, Private Studio

  Pricing

  Trial offer: $69 for 14 Day Trial

  Free offers and trials

  14 Day Trial for $69

  Group classes

  Maximus, Marathon, Benchmark, Crossfire, High Rise, F45 Event, Double Down, Mont Blanc, Phoenix, Docklands, Duo, Drift, NoHo, Wingman

  Class timetable

  Classes run multiple times daily starting from 5:10 AM to 6:00 PM. Multiple sessions available across 7 days per week. Specific times include: 5:10 AM, 6:05 AM, 7:00 AM, 9:30 AM, and 6:00 PM slots (varies by day/class type).

  Practical

  • Booking: Online booking system (Book A Class button on website)

  Address

  Level 1/115 Sailors Bay Rd, Northbridge NSW 2063

  Team

  • AFAlyssa Fikkers
  • EJEmma Jones
  • HDHarrison Davis
  • HLHarry Livingstone
  • JVJoe Vodden
  • MSMaiya Strudwick
  • GGlen

  Client testimonials

  “After a decade of focusing on my kids and neglecting my own health, I was nervous about stepping into a gym, but the encouraging instructors and amazing community at F45 Northbridge made all the difference, pushing me to surpass my goals and see real results!”

  “I joined the challenge at Northbridge as I thought it would be a great way to kick-start my own fitness levels. I found the motivation and camaraderie within the group so rewarding, and it was great to be a part of a team! The energy, support and fun the team and coaches brought each day definitely helped get me going on the days I'd rather stay in bed!”

  “What I love most about F45 Northbridge is how friendly everyone is, the trainers are awesome, and the vibe is always welcoming. My advice for anyone starting out is to prioritise good form over heavy weights, focus on your own goals, and most importantly — have fun!”

  “I keep coming back to F45 Northbridge because every session challenges me in a new way and keeps things exciting. I've made amazing friendships, and the community vibe is like no other. The trainers genuinely care and push me to be my best, physically and mentally. It's more than a workout — it's my daily reset, my motivation, and one of my happy places.”

  “So happy to be back at F45 Northbridge! Love the ease of just choosing class times that suit from so many options throughout the day. Love the great music that gets you going and that I can just follow the program very easily. The trainers are great at giving tips to make the most out of your workout, and small changes that allow you to target certain muscle groups and avoid injury. The variety is awesome, I never get bored. Love it!!”

  “I love F45 Northbridge. The staff are amazing and they help me in challenging myself every day, and give advice on how to become a healthier and fitter me. They even motivate me to do the strength training which I naturally don't like to do as I am much more into cardio. The trainers running little challenges between our members here and there makes the experience so much more fun. Thanks so much for all that you do!”

  “High energy classes that are fun and motivating. I don't have to think. There is variety in the classes, challenging workouts, and always something new each day. I can work at my own pace but still push myself”

  “Could not recommend F45 Northbridge more highly. The team run a fantastic studio! Coming from someone who previously had no motivation for exercise, to becoming addicted, that's huge! Super friendly and welcoming team. Without a doubt the best studio in Sydney!”

• TF

  That Fitness Place

  Seaforth, NSW · 4.0 km from Middle CoveGym·5(18)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free trial session
  • Gym based
  • 25+ years' experience

  Claim this listingSee Seaforth listings

  View more about That Fitness Place

  About

  Friendly, locally-owned gym welcoming all ages. Led by Shannon, a former professional Rugby League player turned fitness mentor with 25 years of experience specialising in personalised group and one-on-one training.

  Experience

  25+ years. Shannon has leveraged his experience as a professional Rugby League athlete and passion for helping others to become a sought-after personal trainer on the Northern Beaches. Over 25 years, he has positively impacted countless lives and mentored thousands.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness

  Training methods

  Personal Training (1-on-1), Group Personal Training, Boxing, Functional Training

  Where they train

  Gym-based

  Ideal for

  All ages, Beginners, Advanced, Community-focused clients

  Pricing

  Specific session rates and membership prices not listed on website; Free trial: Free trial offered

  Free offers and trials

  Free session booking available; FREE 7-DAY TRIAL MEMBERSHIP

  Group classes

  Group Personal Training (Monday, Wednesday, Friday, 5:30am-11:30am)

  Facilities

  Cardio machines, Strength equipment, Weights, Floor mats, Not crowded environment

  Class timetable

  Group Personal Training: Monday, Wednesday, Friday, 5:30am-11:30am (no booking needed, drop-in available)

  Practical

  • Booking: Online booking form on website (name, email, phone required), or phone (02) 9949 9212

  Address

  533 Sydney Rd, Seaforth NSW 2092

  Team

  • SShannonHead Trainer / Owner

  Client testimonials

  “OMG, I have never had so much fun training anywhere. No wonder Shannon has been in operation for 25 years!”

  “This is not your normal 'BIG' gym. Everyone is so friendly and it's a real community.”

  “LOVE COMING TO THAT FITNESS PLACE EACH WEEK, SHANNON HAS BEEN AMAZING!”

• FF

  Fitness First Chatswood Platinum

  Chatswood, NSW · 2.5 km from Middle CoveChain gym·3.3(505)

  • Weight Loss
  • Strength & Conditioning
  • Body Transformation

  • Free trial session
  • Gym based

  Claim this listingSee Chatswood listings

  View more about Fitness First Chatswood Platinum

  Specialisations

  Weight Loss, Strength & Conditioning, Body Transformation, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Youth Fitness

  Training methods

  Pilates, Reform Pilates, Mat Pilates, Yoga, Hot Yoga, Boxing, Functional Training, Powerlifting, Aqua Aerobics, Cycle Studio, RPM (Spin)

  Where they train

  Gym-based

  Ideal for

  General fitness, Post-natal / Pre-natal clients, Youth, Athletes, Beginners, Weight loss seekers, Strength athletes

  Free offers and trials

  Free trial pass for Reform Pilates

  Group classes

  Reform Pilates, Mat Pilates, RPM, Hot Yoga, Yoga, Aqua Aerobics, Group Exercises, Cycle Studio

  Facilities

  Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Swimming Pool, Swim School, Aqua Aerobics, Pilates Studio, Reform Pilates, Hot Yoga, Yoga, Steam Room, Massage, Dedicated Stretching Area, Lounge Area, Cafe, Free Parking, Bike Racks, Free WiFi, Disabled Access

  Practical

  • Parking: Free Parking
  • Accessibility: Wheelchair access / Disabled access available
  • Booking: Online booking system (Join now option available), Reform Pilates booking available, Class timetable available online

  Address

  24 Endeavour St, Chatswood NSW 2067

  Team

  • CKChris Keverian
  • LMLily Ma
  • LLLarry Lam
  • MRMike Redfern
  • RWRachael Wong
  • ADAlex Del Moro
  • MLMichelle Leung
  • RCRomina Coletta
  • LCLina Chang
  • NGNeal Guo
  • RKRay Khattar
  • YMYuki Mochizuki
  • FWFlora Wu
  • NWNick Wei
  • JBJason Baldwin
  • AXAlex Xu
  • RXRicky Xie
  • VSVincent Sheng
  • LTLiam Tai
  • VYVincent Yang
  • ALAshleigh Lin
  • MMMike Ma
  • EWEric Wu
  • CAChristian Alessi
  • SHShawn Hsu
  • SLSera Lee
  • DCDiane Chun

• BG

  BBB Gym

  North Sydney, NSW · 4.7 km from Middle CoveGym·5(111)

  • Strength & Conditioning
  • Weight Loss
  • Olympic Lifting

  • Free consultation
  • Gym based
  • Nutrition support

  Claim this listingSee North Sydney listings

  View more about BBB Gym

  About

  BBB Gym is an inclusive fitness facility specializing in Olympic lifting and CrossFit-style training with scalable workouts for all fitness levels. The gym is committed to helping clients achieve their goals in a supportive environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Olympic Lifting, CrossFit

  Training methods

  Olympic Lifting, CrossFit, Strength Training

  Where they train

  Gym-based

  Ideal for

  Beginners, Advanced lifters, Fitness enthusiasts, Busy professionals

  Free offers and trials

  Free Discovery Call available

  Nutrition

  BBB nutrition protocols are available to support clients' fitness goals

  Practical

  • Booking: Online booking system (contact form on website)

  Address

  20 Berry St, North Sydney NSW 2060

  Team

  • BGBrady Goodsell

  Client testimonials

  “I love hitting new weights in the gym or learning something new. That said, it's my physique which I've seen the biggest improvement in!”

  “Before BBB I was intimidated by Olympic lifts and CrossFit style intense workouts. However, the supportive environment has made learning/practicing the new lifts one of my favorite things about the whole experience. As a result, you get fun but intense workout.”

• NW

  Ninth Wave Fitness

  North Sydney, NSW · 4.1 km from Middle CoveGym·4.9(55)

  • Strength & Conditioning
  • Weight Loss
  • Health & Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee North Sydney listings

  View more about Ninth Wave Fitness

  About

  A high-quality, professional fitness studio offering personalised coaching, gym access, and online training with nutrition and lifestyle management services designed around individual client needs.

  Qualifications

  • Poliquin BioSignature Certification

  Specialisations

  Strength & Conditioning, Weight Loss, Health & Fitness

  Training methods

  Personalised Coaching, Strength Training

  Where they train

  Private Studio, Gym-based, Online

  Free offers and trials

  Complimentary assessment with a coach; Complimentary discussion and assessment

  Online coaching

  Online training available

  Nutrition

  Nutrition coaching; Diet advice via Poliquin BioSignature practitioners; Supplementation advice; Healthy eating guidance

  Practical

  • Booking: Contact form on website or phone

  Address

  349 Pacific Hwy, North Sydney NSW 2060