Fernwood Fitness
Moorebank, NSWChain gym4.5(523)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Gym based
- Private studio
- Nutrition support
View more about Fernwood Fitness
- About
Premium all-female health and fitness club offering extensive group fitness, personalised programs, weight management, nutrition education, personal training, and childcare in a supportive environment.
- Experience
Fernwood Fitness is a premium all-female health and fitness club chain with multiple locations across Australia. Caters to all ages and fitness levels in a friendly, relaxed atmosphere.
- Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
- Training methods
HIIT, Reformer Pilates, Pilates, Yoga, Barre, Boxing, Zumba, Les Mills Body Combat, Les Mills Body Pump, Les Mills Body Balance, Functional Training, Circuit Training, Spin/Cycle
- Where they train
Gym-based, Private Studio
- Ideal for
Women only, All ages, All fitness levels, Mums & Bubs
- Free offers and trials
Free class pass (available for select classes); Free parking; Free toiletries; Free breakfast; Free consultation/inquiry form
- Nutrition
Nutrition education and healthy recipes provided
- Group classes
FIIT30 (HIIT), Body Pump (Les Mills barbell workout), Body Combat (Les Mills kickboxing), Body Balance (Les Mills yoga/Pilates blend), Reformer Pilates, Mat Pilates, Yoga, Barre, Barre Attack, Zumba, Zumba Toning, Cycle/Spinning, Box FIT, Circuit training, Ball FIT, Band Blaster, Fat Burner, Body BLAST, Abs Butts & Thighs, Balance & Posture
- Facilities
Free weights, Cardio equipment, Reformer Pilates studio, Yoga studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Free toiletries, Childcare available
- Class timetable
Multiple daily classes from 05:45 to evening sessions. 24/7 facility access for members.
- Practical
- Accessibility: Women-only facility design; childcare available for members with young children
- Booking: Online join/inquiry form at fernwoodfitness.com.au, phone: (02) 9602 1700, or email: liverpool@fernwoodfitness.com.au
- Address
3 Kelso Cres, Moorebank NSW 2170