Sydney, NSW

Personal Trainers in Mortdale

Compare 35 personal trainers and gyms in and around Mortdale, NSW, by price, Google reviews, speciality and training style.

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Mortdale at a glance

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publish PT pricing: 15
offer a free consultation or trial: 16 + 19
trainers + gyms with PT

Directory data updated 24 September 2026.

10 weight loss gym based trainers & gyms in Mortdale

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Fernwood Fitness
Beverly Hills, NSW · 2.3 km from MortdalePersonal trainer4.7(233)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
Claim this listing See Beverly Hills listings
View more about Fernwood Fitness
About
Fernwood Fitness is a women-only gym in Beverly Hills offering 24/7 access to a multi-level facility with free weights, cardio, reformer pilates, group fitness classes, HYPOXI studio, and infrared sauna, supporting women on their fitness journey.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Barre, Circuit Training, Functional Training, Spin/Cycle
Where they train
Gym-based
Ideal for
Women only, Mums and bubs, All fitness levels
Free offers and trials
Free class passes available for various classes (TONE, FIIT30, Circuit)
Online coaching
Virtual classes available
Group classes
FIIT30 (HIIT), TONE, Circuit, Reformer Pilates, Cycle, Yoga, Barre, Barre Attack, Barre (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), GRIT Cardio, GF Pilates, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Core Strength, Abs Butts & Thighs, Lite Pace
Facilities
Free weights, Weight machines, Cardio equipment, Reformer Pilates studio, Group fitness room, HYPOXI Studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare
Class timetable
Classes available throughout the day starting from 05:30 AM, with multiple sessions throughout morning, afternoon and evening. Specific times vary by class type and day of week.
Practical
Parking: Ample free parking available
Booking: Online (via website join form), phone call, or in-person enquiry
Address
446-454 King Georges Rd, Beverly Hills NSW 2209
The Temple Fitness Training
Penshurst, NSW · 2.0 km from MortdalePersonal trainer5(16)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Penshurst listings
View more about The Temple Fitness Training
About
Elite coaching that builds strength, structure, and lasting results. Real clients. Structured coaching. Proven outcomes.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Athletic Performance
Training methods
Strength Training, Structured Programming
Where they train
Online, Gym-based
Ideal for
Busy professionals, Career-focused individuals, Weight loss seekers, Injury recovery clients, Students with hectic schedules, Parents, Older adults (Principal, school staff), Women, Athletes (Muay Thai, etc.)
Online coaching
Yes - online coaching available. Mentioned with client Kerrie's case study.
Nutrition
Implied through client outcomes (e.g., Nathan 'cleaned up his nutrition'), but no explicit nutrition coaching service described.
Practical
Booking: Online form available (Typeform link: 'Start Your Journey' button). Contact form on website with name, email, phone, comment fields.
Address
16 Penshurst St, Penshurst NSW 2222
Team
Coach Xavier
Coach Josh
Client testimonials
“With a clear plan, real accountability, and consistent effort, he locked back into training, cleaned up his nutrition, and committed to eight solid weeks. The results say it all: 12kg down, 5% body fat lost, and confidence way up.”
“Terrie's 30kg Weight Loss Journey is a true story of strength and self-belief. After years of struggling with her weight, she joined Temple Fitness Training, and everything began to change. With expert guidance, real support, and a welcoming environment, Terrie lost over 30kg.”
“In June, Ryan suffered a brutal multi-ligament knee injury. For months, even simple tasks were difficult. But Ryan saw the challenge as an opportunity and joined Temple Fitness Training. Now, just two months in, he has shed all the weight he gained, rebuilt his habits, regained his strength, and is well on the road to returning to Muay Thai stronger than ever.”
“From surgery to strength — Kerrie turned a major setback into a comeback. After tearing her rotator cuff in January 2025, she committed to rebuilding herself. Starting online coaching in May, she progressed step by step until she was back cutting hair by July 25th and smashing her first full upper-body session by July 31st.”
“When Nirmala joined Temple Fitness Training, her goal was simple: build confidence in the gym and put on real muscle. In just eight weeks, she doubled the load on her hip thrust, increased her overall strength, and now walks into the gym knowing exactly what she's doing.”
“With consistent effort and guidance from Coach Josh, he reduced his waist by 12.5cm, added noticeable muscle mass, and dramatically increased his overall strength. One of his biggest achievements was taking his bench press from 45kg to 70kg.”
Fit Factory PT
South Hurstville, NSW · 3.3 km from MortdalePersonal trainer5(23)
- Weight Loss
- Athletic Performance
- Strength & Conditioning
- Private studio
- Gym based
Claim this listing See South Hurstville listings
View more about Fit Factory PT
About
Fit Factory PT is a boutique personal training facility focused on educating clients and providing tools to become stronger physically, mentally and spiritually in a safe, non-judgmental environment.
Specialisations
Weight Loss, Athletic Performance, Strength & Conditioning
Where they train
Private Studio, Gym-based
Ideal for
General fitness clients, Weight loss seekers, Marathon runners
Practical
Booking: Phone, Email, Contact Form
Address
2/59-69 Halstead St, South Hurstville NSW 2221
Team
David
Client testimonials
“In just 6 months of training with David I lost 14kgs”
Jack
“Reaching my goal of 22% body fat was so easy with David”
Carrie
“I crossed the finish line on my first marathon”
Iris

Gyms with personal trainingPT is usually charged on top of membership

Target Life Fitness
Peakhurst, NSW · 0.3 km from MortdaleGym5(93)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
Claim this listing See Peakhurst listings
View more about Target Life Fitness
About
Target Life Fitness is a community-focused gym founded in 2014 offering expert personal training, diverse group fitness classes, and recovery amenities including infrared sauna in a supportive, welcoming environment.
Experience
Founded in 2014 by Chris Rae after running personal training and group fitness from 2012. Established as a standalone gym to create an inclusive space where all fitness levels feel welcomed and supported, with a focus on building community alongside physical fitness.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance
Training methods
HIIT, Functional Training, CrossFit, Pilates
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Beginners, Women, People seeking community, Athletes
Free offers and trials
7-day free trial - no obligation trial to experience group classes, personalised training programs, and community
Nutrition
Nutrition coaching and dietary advice available through trainers (particularly Miriam Rae and Lauren Cunningham)
Group classes
HIIT, Pilates, Strength/Lifting classes, Small group training sessions
Facilities
Free weights, Cardio equipment, Group fitness studio, Infrared sauna, Strength training equipment
Practical
Booking: Online registration form on website for trial signup, direct contact via phone
Address
1a/30, 32 Norman St, Peakhurst NSW 2210
Team
Chris Rae
Miriam Rae
Lauren Cunningham
Andrej
Mat Baldwin
Client testimonials
“I really enjoy training at this gym, the owners, trainers and members are very friendly. It feels very non-judgemental. It is a very supportive environment to be training in. I especially love Lauren's pilates classes.”
Ashleigh Stevens
“Great community gym with a family vibe. Staff are extremely helpful and friendly, willing to go out of the way to meet any of your needs. Could not recommend Target Life Fitness enough.”
Liam Smitty
“I joined Target Life Fitness a few months ago and I'm so glad I chose this gym. I wasn't sure what I was doing when I first started but the trainers are very helpful. I enjoy the variety of classes and the PT sessions have been great.”
Lina Pilarinos
Formation Fitness
Lakemba, NSW · 4.6 km from MortdaleGym5(24)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Nutrition support
- 10+ years' experience
Claim this listing See Lakemba listings
View more about Formation Fitness
About
Sandra Younes is the owner of Formation Fitness, a women-focused fitness community dedicated to breaking barriers and creating safe spaces for everyone to train. She has 10 years of fitness career experience creating training programs for women that focus on performance and feeling better rather than scale-focused results.
Experience
10+ years. 10 years dedicated to creating training programs for women, especially busy mothers. Recently moved from PCYC Belmore to Focus Boxing Club Lakemba. Awarded Woman of the Year 2023 for Canterbury Banksburg. Specialises in nutrition coaching, exercise technique education, and community-building.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Disability Support Services
Training methods
Boxing, Functional Training, Group Fitness
Where they train
Private Studio, Gym-based
Ideal for
Women, Busy mothers, Persons with disability (NDIS participants), School-age students, Beginners
Free offers and trials
Free trial session - enter code 'Focus' at checkout
Nutrition
Nutrition coaching and eating habit guidance included in training programs
Group classes
Female only fitness classes, Flourish program (6-week signature program)
Facilities
Located at Focus Boxing Club Lakemba; specific amenities not detailed on website
Class timetable
Tuesday 7:30pm and Sunday 8:00am with Sandra; other class times available via booking system
Practical
Accessibility: NDIS registered; provides disability support services for persons with disability; accessible at Focus Boxing Club location
Booking: Online booking system at formationfitnessbooking.as.me/ or call/SMS 0414 880 875
Insurance: NDIS (Physical Wellbeing Activities must be included in funding)
Address
Level 1/925/941 Canterbury Rd, Lakemba NSW 2195
Team
Sandra YounesWomen's fitness, nutrition coaching, boxing
Client testimonials
“Sandra, you have been an amazing coach through out this journey. Holding me accountable for my goals and making me understand my eating habits and how to improve this. I was feeling so drained everyday and didn't realise this was due to my food intake, actually thought this was due to my sleeping habits. With your support and guidance, I've changed my ways of thinking and what a massive improvement it has made to my life. You're also an amazing PT, showing me the right ways of exercising. Taking the time to explain the techniques which never really was explained by others.”
Bev
“Formation Fitness classes are the highlights of my week. I love coming together with other ladies and working on my fitness as well as my overall mental health. Sandra aka Cindy, is the best coach I have had and will ever have. She motivates and encourages me every step of the way and I have her to praise for my weight loss. She is totally relatable and tells you how it is.”
Sabrina
“I've been training at Formation Fitness for a while now, and I absolutely love it! Cindy is a great trainer and the group of girls I train with are fantastic – it's such a supportive and friendly environment. I really enjoy the camaraderie we share. It's not just about working out; it's about having fun and making friends along the way.”
Steph
Active & Ageless Over 50s Fitness Hurstville
Hurstville, NSW · 3.1 km from MortdaleGym5(83)
- Senior Fitness
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
- Gym based
- Active-Ageing Specialists (team)
Claim this listing See Hurstville listings
View more about Active & Ageless Over 50s Fitness Hurstville
About
Active & Ageless is an age-adapted, over 50s health club featuring senior strength training and group fitness classes for older adults with specialist equipment and trainers. Creates a fun, non-intimidating environment where mature adults can achieve fitness goals.
Qualifications
Active-Ageing Specialists (team)
Exercise Science (confirmed for some staff)
Sports Training (confirmed for some staff)
Specialisations
Senior Fitness, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Balance & Mobility Training
Training methods
Strength & Mobility, Flexibility & Mobility (Yoga-style), Conditioning (Cardio & Strength Circuit), BoxCore (Low-impact Boxing), Active Foundations (Entry-level), Core Strength, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Over 50s, Seniors, Over 60s, Baby Boomers, Post-surgical rehabilitation clients
Pricing
Specific pricing not detailed on provided website content. One review mentions '$49.00 for personal trainer' but this appears to be from an older review (5+ years ago) and may not reflect current rates.
Free offers and trials
Free Consultation Call available for new members; Free Exercise & Nutrition Guide (downloadable)
Group classes
Strength & Mobility, Designed to improve overall strength with functional movements to increase mobility and joint range of motion. Reduces age-related muscle loss, supports bone density, body toning & weight loss., Flexibility & Mobility, Yoga-style class designed to improve movement using foam rollers, sticks, and stretch straps. Improves balance & mobility, strengthens core muscles, calms mind and eases muscle stiffness., Conditioning, Challenging, upbeat circuit combining cardio and strength-based activities. Burns fat, improves heart health, increases total body strength, improves joint range of motion., BoxCore, Low-impact, entry-level signature class focusing on boxing combinations and technique. Improves strength, foundational movements for balance, supports bone & cardiovascular health., Active Foundations, Entry-level, low-impact group exercise class with basic exercises. Great for seniors just starting their fitness journey. Improves balance and stability, supports bone & heart health, strength building., Core Strength, Gentle core strengthening class designed to improve posture, balance, and stability. Reduces injuries, lower back pain, and risk of falls.
Facilities
Specialist strength training equipment, Age-appropriate equipment, Cardio machines, State-of-the-art equipment, Close to parking, Close to public transport, Close to shops
Class timetable
Classes available at Hurstville and Canterbury locations with multiple class styles weekly. See website timetable pages for specific times. Mitchelton classes conducted at Moonah Park.
Practical
Parking: Close to parking
Accessibility: Welcoming, non-intimidating health club designed specifically for over 50s. All fitness levels welcome. Classes provide exercise modifications for different abilities.
Booking: Online booking portal; Phone; Consultation call to discuss options
Insurance: Most health insurance providers offer rebates for gym memberships. Clients advised to check with their provider for coverage.
Address
Hall 1/1D Greenbank St, Hurstville NSW 2220
Team
HeathFounder/Trainer
Gary WardTrainer
JasmineTrainer
JordanTrainer
ArielTrainer
MichelleTrainer
Client testimonials
“Heath and the team at Active & Ageless have created a fun and friendly environment where everyone can feel comfortable working out no matter what their level of fitness may be. The team are incredibly knowledgeable and provide plenty of advice to make sure you're using the right technique to avoid any injuries. The classes have plenty of variety within the structure to keep it fun and fresh and if you're finding one of the exercises a bit too difficult...or too easy...they'll give you an alternative option to suit your needs and fitness level. It's fantastic to walk into a gym where the team know your name and what you need instead of just scanning a card and being another unknown face and number on their books.”
Leesa Carr
“Before coming to this gym I couldn't walk down stairs straight, I went down sideways one step at the moment. I constantly had sore knees, now after 3 months I'm so flexible I can do also everything. Where can you get a personal trainer for $49.00 because this is what your getting. The trainers are always ready willing and able to help. Awesome trainers, awesome equipment. Awesome place, would highly recommend it to anyone.”
Yuleen Rapata
“Last year, after undergoing major surgery, I looked around for a local Hurstville gym where I could continue my rehab. Heath, a former nurse, has created a great community of like-minded seniors who all have the same goal of improving their fitness. I'm so pleased I joined and I look forward to my Active Foundation classes each week.”
David Newling
Volume Fitness
Carlton, NSW · 4.9 km from MortdaleGym5(309)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Gym based
- Private studio
- 10+ years' experience
Claim this listing See Carlton listings
View more about Volume Fitness
About
Volume Fitness is the #1 rated personal training and CrossFit gym in Carlton, helping busy professionals build strength, gain confidence, and enjoy life through expert coaching and a welcoming community.
Experience
10+ years. Hassan Abdallah has been training people in and around Carlton for over 10 years and has helped hundreds of busy professionals win in fitness and life.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
CrossFit, Weightlifting, Olympic Lifting, Functional Training, Hyrox, Gymnastics
Where they train
Gym-based, Private Studio
Ideal for
Busy Professionals, Beginners (CrossFit, Gym Training), All fitness levels
Free offers and trials
Free Discovery Call; Strong Start Trial (movement assessment with trial training sessions)
Group classes
CrossFit / Foundations, Build, Weightlifting, Hyrox, Gymnastics, Open Gym
Facilities
CrossFit equipment, Weightlifting equipment, Gymnastics equipment, Hyrox race equipment, Open gym area
Class timetable
Friday: 5:00 AM - 6:00 AM: CrossFit / Foundations; 6:00 AM - 7:00 AM: CrossFit / Foundations; 7:00 AM - 8:00 AM: CrossFit / Foundations; 8:00 AM - 9:30 AM: Open Gym; 9:30 AM - 10:30 AM: CrossFit / Foundations; 4:30 PM - 5:30 PM: CrossFit / Foundations; 5:30 PM - 6:30 PM: CrossFit / Foundations; Monday: 5:00 AM - 6:00 AM: CrossFit / Foundations; 6:00 AM - 7:00 AM: CrossFit / Foundations; 7:00 AM - 8:00 AM: CrossFit / Foundations; 8:00 AM - 9:30 AM: Open Gym; 9:30 AM - 10:30 AM: CrossFit / Foundations; 4:30 PM - 5:30 PM: CrossFit / Foundations; 5:30 PM - 6:30 PM: Build; 6:30 PM - 7:30 PM:...
Practical
Booking: Online booking system (Book Free Discovery Call button on website), Phone: 0483 940 022, Email: info@volumefitness.com.au
Address
Unit 3/252-254 West St, Carlton NSW 2218
Team
Hassan AbdallahOwner
AdamCoach
Client testimonials
“Moving from NZ to Sydney recently was a big change, but finding this gym family has made the transition so easy. Such a warm, inclusive, and diverse community with incredible coaches and great programming. Really proud to be a part of it.”
Tash
“I'm new to crossfit and my first experience was here at Volume.. and honestly, I couldn't have picked a better place!! Hassan is super friendly, welcoming and always makes everyone feel comfortable. You really feel that he cares about the people here, not just the business. Adam is honestly the best !! So patient, helpful and always motivating you to do your best. He gives you confidence, explains everything properly and never makes you feel lost, especially when you're just starting. This is not just a gym where you come, train and leave. It really feels like a second home. Everyone is friendly, supportive and it feels like a big family.”
Luísa Moslimani
“Joining Volume Fitness a couple of months ago pushed me well outside my comfort zone — I'd never done gym training before, only yoga and reformer Pilates. Adam took the time to understand my goals, ran me through a body scan, and set me up properly from day one. The trainers are supportive, the classes are well run, and there's a great sense of camaraderie.”
Valentina Sutevski
The Yard Gym Padstow
Padstow, NSW · 3.6 km from MortdaleGym4.9(58)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Gym based
Claim this listing See Padstow listings
View more about The Yard Gym Padstow
About
The Yard Gym Padstow is a fitness community offering group training with state-of-the-art facilities, stretching labs, and year-round events in a supportive, inclusive atmosphere.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness
Training methods
HIIT, Functional Training
Where they train
Gym-based
Ideal for
Beginners, Women, General fitness enthusiasts
Free offers and trials
2 Free Session Pass
Facilities
Stretch Lab, Water stations, Fresh fruit, Towels, Showers, Weights, Cardio equipment
Practical
Booking: Online booking system (TrialUs) - https://theyardgympadstow.trialus.com.au/
Address
5 Davies Rd, Padstow NSW 2211
Team
StaceyOwner/Head Coach
SamanthaTrainer
MitchTrainer
BecTrainer
KateTrainer
MiaTrainer
Client testimonials
“This gym is the real saying more then just a gym Stacy and her team will absolutely give use the hardest session day in day out especially the trainers Samantha and Mitch who are top notch every single one of them will push you the limits and give you any time of day for a talk they will all go out of the way to help you in any way give you the confidence youl never thought you had and especially build your fitness the people there are second to none what Stacy and Samantha built is beyond a gym it's a community.”
Mohammed Abdou
“The Yard Gym Padstow is the only gym I have been to where I feel they understand me, my goals and my limits. I'm pushed, but with encouragement. I'm nurtured, and appreciated. I'm respected, and motivated. I'm comfortable, and welcomed. I walk away from every session feeling like I have achieved something even in the days where I may be struggling physically or emotionally. Most importantly without the intimidation or expectation that often comes with a gym environment.”
Ellie Bull
“I LOVE THIS GYM! After 9-months of training here I'm strongest I've ever been. Thanks Stacy, Sammy, Mia, Bec & Mitch for correcting my technique, and for always challenging me to push harder and lift heavier. You guys are the best!”
Megan Styles
Mathew Baldwin Personal Training
Oatley, NSW · 1.9 km from MortdaleGym5(113)
- Weight Loss
- Strength & Conditioning
- Teen Fitness
- Free intro offer
- Gym based
- Nutrition support
Claim this listing See Oatley listings
View more about Mathew Baldwin Personal Training
About
Qualified personal trainer offering personalised training tailored to goals, including personal training, teen fitness, strength and conditioning, group fitness, nutrition coaching, and fitness coaching throughout Sydney and beyond.
Specialisations
Weight Loss, Strength & Conditioning, Teen Fitness, Group Fitness
Where they train
Gym-based
Ideal for
Teenagers, General fitness
Free offers and trials
Free no obligation quote
Nutrition
Nutrition coaching and advice available
Group classes
Group fitness classes available
Practical
Booking: Phone call (0431 288 422)
Address
67 Mulga Rd, Oatley NSW 2223
Team
Mathew Baldwin
Optimal Health Personal Training
Peakhurst, NSW · 0.4 km from MortdaleGym5(50)
- Weight Loss
- Strength & Conditioning
- Gym based
- Nutrition support
Claim this listing See Peakhurst listings
View more about Optimal Health Personal Training
About
Personal training and group fitness services in Revesby/Peakhurst area. Focus on weight loss, toning, and optimal health through exercise and nutrition coaching.
Experience
Nathan appears to be the primary trainer/owner with experience in habit-based coaching and community engagement in fitness and nutrition.
Specialisations
Weight Loss, Strength & Conditioning
Where they train
Gym-based
Nutrition
Nutrition coaching using Precision Nutrition's habit-based coaching model; nutrition habits guidance
Group classes
Group Fitness Training
Address
1/113 Boundary Rd, Peakhurst NSW 2210
Team
Nathan

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