Sydney, NSW

Personal Trainers in Newtown

Compare 198 personal trainers and gyms in and around Newtown, NSW, by price, Google reviews, speciality and training style.

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Newtown at a glance

~$100
typical PT session: $49 to $200
published session range: 99
offer a free consultation or trial: ~$50/wk
typical gym membership: 91 + 107
trainers + gyms with PT

Directory data updated 24 September 2026.

8 pre and post-natal private studio trainers & gyms in Newtown with a free consultation

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Longevity Exercise Physiology and Personal Training - Marrickville
Marrickville, NSW · 2.4 km from NewtownPersonal trainer5(97)
- Rehab / Injury Recovery
- Senior Fitness
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Accredited Exercise Physiologist (multiple staff members)
Claim this listing See Marrickville listings
View more about Longevity Exercise Physiology and Personal Training - Marrickville
About
Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.
Qualifications
Accredited Exercise Physiologist (multiple staff members)
Accredited Exercise Scientist
Allied Health qualifications
Experience
Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance
Training methods
Exercise Physiology, Functional Training, Personalised Exercise Prescription
Where they train
Private Studio, Gym-based
Free offers and trials
Free 15-minute consultation
Practical
Booking: Online booking system (Nookal); Phone: 1300 964 002
Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
Address
Anytime Fitness Marrickville, 142 Marrickville Rd, Marrickville NSW 2204
Team
Jarrat Wood
Izaac Hughes
Kale Barton-Bissaker
Luke Dorizas
Annabel Bergman
Angela Vitucci
Andrew Verdon
Stefan Velevski
Sophie Wheeler
Zac Laws
Ashleigh Mead
Georgia Wassall
Susannah Mah-Chut
Shannon Tevardy Coolican
Isaac Roman
Ryan Hebron
Grayson Kieran
Eleni Bradley
Nate Sutton
Michael Heptinstall
Casey Goehring
Tammy Povey
Maia Berry
Alex Steinkamp
Emma Jalalaty
Courtney Maher
Nikki Bohringer
Client testimonials
“I highly recommend Longevity PT for all my patients and have done so for years.”
Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
Lift Inner West
Marrickville, NSW · 1.4 km from NewtownPersonal trainer5(102)
- Strength & Conditioning
- Rehab / Injury Recovery
- Chronic Conditions Management
- Free consultation
- Private studio
- ESSA-Accredited Exercise Physiologist (on staff)
Claim this listing See Marrickville listings
View more about Lift Inner West
About
Lift Inner West is a private personal training studio and exercise physiology clinic in Marrickville specialising in personalised training for busy professionals, parents, older adults, and NDIS participants. Focused on strength, movement quality, and sustainable habit-building in a calm, intimate studio environment.
Qualifications
ESSA-Accredited Exercise Physiologist (on staff)
Certified Strength & Conditioning Coach (Kris Mount)
Sport and Exercise Science Degree (Laura Diaz)
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Chronic Conditions Management, Senior Fitness, Women's Fitness, Post-Natal, Athletic Performance, Longevity, Mobility, Balance, Agility, Mental Health
Training methods
Functional Training, Strength Training, Low-Impact Strength Training, Running Training, Flexibility Training
Where they train
Private Studio
Ideal for
Busy Professionals, Parents, Older Adults, NDIS Participants, Casual Athletes, Runners, First-time lifters, People returning to fitness, People with chronic conditions, Women, Beginners
Pricing
Specific pricing not explicitly stated on website; Intro offer: Free consultation available - 'Book Consult'
Free offers and trials
Free initial consultation
Facilities
Clean, pristine space, Quiet, distraction-free environment, Well-equipped with essential (not gadget-focused) training equipment, Full equipment for strength training, functional training (kettlebells visible in images), Private, semi-private studio
Practical
Accessibility: Ndis program: Specialised NDIS program focusing on confidence, strength, independence, physical health, social engagement, and daily skills; Disability accommodations: Personalised, adaptive workouts...
Booking: Online booking form on website; Phone: 0413 210 610; Consultation booking available at https://liftinnerwest.com.au/#bookconsult
Insurance: Medicare (Exercise Physiology rebates available); NDIS (Supporting NDIS participants); HICAPS (Health Fund rebates)
Address
12/76B Edinburgh Rd, Marrickville NSW 2204
Team
Kris MountOwner & Personal Trainer
Laura DiazPersonal Trainer & Exercise Scientist
Ray GonzalezPersonal Trainer
Gabriel WyerPersonal Trainer
BriannaPersonal Trainer
TimExercise Physiologist
NigelPersonal Trainer
Client testimonials
“I've been working with Kris for almost a year now and cannot recommend him highly enough as a PT. His personable approach to goal-setting and working with me to achieve these goals is different to my previous trainers. The steady, progressive sessions help avoid injuries, build core strength, and complement my running training brilliantly.”
Steve B
“I have been attending Lift Inner West and working with Brianna for almost 12 months and it has completely transformed my life. I perform better in every domain of my life - work, relationships, sleeping, nutrition and more.”
Maddison
“Highly recommend. Kris is an experienced and supportive trainer, really responsive to your priorities and feedback with a motivating growth mindset. The space is perfect for those who dislike the overcrowded bustle or mindless grind workout culture of big box gyms – it's small, semi-private, well equipped and all the trainers and other clients make for a really friendly and inclusive atmosphere.”
Erin A
Longevity Exercise Physiology and Personal Training - Rosebery
Rosebery, NSW · 2.7 km from NewtownPersonal trainer5(31)
- Rehab / Injury Recovery
- Senior Fitness
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Accredited Exercise Physiologist (multiple staff members)
Claim this listing See Rosebery listings
View more about Longevity Exercise Physiology and Personal Training - Rosebery
About
Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.
Qualifications
Accredited Exercise Physiologist (multiple staff members)
Accredited Exercise Scientist
Allied Health qualifications
Experience
Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance
Training methods
Exercise Physiology, Functional Training, Personalised Exercise Prescription
Where they train
Private Studio, Gym-based
Free offers and trials
Free 15-minute consultation
Practical
Booking: Online booking system (Nookal); Phone: 1300 964 002
Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
Address
713 Botany Rd, Rosebery NSW 2018
Team
Jarrat Wood
Izaac Hughes
Kale Barton-Bissaker
Luke Dorizas
Annabel Bergman
Angela Vitucci
Andrew Verdon
Stefan Velevski
Sophie Wheeler
Zac Laws
Ashleigh Mead
Georgia Wassall
Susannah Mah-Chut
Shannon Tevardy Coolican
Isaac Roman
Ryan Hebron
Grayson Kieran
Eleni Bradley
Nate Sutton
Michael Heptinstall
Casey Goehring
Tammy Povey
Maia Berry
Alex Steinkamp
Emma Jalalaty
Courtney Maher
Nikki Bohringer
Client testimonials
“I highly recommend Longevity PT for all my patients and have done so for years.”
Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
Philosophy Fitness Aus
Darlinghurst, NSW · 3.8 km from NewtownPersonal trainer5(10)
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- 12+ years' experience
Claim this listing See Darlinghurst listings
View more about Philosophy Fitness Aus
About
Philip Harding is a personal trainer with 12 years of fitness industry experience. Philosophy Fitness is a results-based business that specialises in personalised training programs tailored to individual goals, physique, and lifestyle.
Experience
12+ years. Started personal training at World Gym in 2008-2009. Mentored by 3x overall NABBA World Champion Charlie Duca (2011-2017), training 5 days per week under the Duca method. Became mentoring trainer to 10+ other personal trainers. Has trained multiple bodybuilding/bikini competition champions including Renata Lima (2013 City Nationals overall fitness model champion), Agata Lis (2017 pro status), and Dasha Lysenko (2019 Sydney ICN open bikini winner). Also completed first marathon in 2019 raising $7,300 for the Muscular Dystrophy Association of Australia, and led BTW 27km charity walk raising $9,470 for kids with cancer.
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Bodybuilding/Competition Preparation, Wedding Preparation, Post-Natal, Sports Specific Training
Training methods
Weights, Boxing, Functional Training, Personalized Programming
Where they train
Private Studio, Online
Ideal for
General fitness seekers, Weight loss clients, Athletes, Bodybuilders/Competition prep, Brides and grooms, Post-natal women, Individuals seeking body transformation
Languages
English, Russian, Portuguese, Italian, Maltese
Free offers and trials
Free phase 1 plan offered (mentioned on website: 'Get the free phase 1 plan to the new version of yourself now')
Online coaching
Online personal training offered for those unable to attend in-person sessions. Programs include regular contact with coaches for ongoing adjustments and problem-solving. Not generic 6-8 week plans, but personalized with follow-up support via multiple communication methods.; Languages available: English; Russian; Portuguese; Italian; Maltese
Nutrition
Diet planning and nutrition coaching provided. Emphasis on eating to fuel the body. Trainers help with meal preparation, diet adherence, and understanding nutrition fundamentals.
Group classes
Small group sessions offered
Facilities
Located in Fitness First gym, Darlinghurst - has access to gym facilities including weights and cardio equipment
Practical
Booking: Phone (0412 842 613), email (philosophyfitness@gmail.com), or online contact form via website
Address
Fitness First, Oxford Square, Level 2/63 Oxford St, Darlinghurst NSW 2010
Team
Philip Harding (Phil)
Client testimonials
“Highly recommend Phil Harding! If you want results and you are prepared to put in the hard yards Phil Harding is your man!!! Learnt and changed so much since training with Phil!”
Jesse Hillard
“Phil helped me reach a goal in 3 months that I didn't believe I could ever achieve. I've been training at the gym my whole life but could never nail the diet component and felt like I was hitting my head against a brick wall. Phil holds you accountable and gets you where you want to be. I thoroughly enjoyed working with him and would recommend him to anyone who wants serious results.”
Madeline Broadway
“After years and years of busting my arse at the gym and seeing no results I started training with Phil. I saw results immediately. In total I have lost 15 kg and I am now stronger than ever. I never thought I could look the way I do. Not only has he taught me what I need to be doing in the gym to achieve results, he has also taught me about nutrition through simple to follow diet plans and his support. Thanks Phil”
L.M. Buzz
Body Benefits Pilates and Personal Training
Rozelle, NSW · 4.0 km from NewtownPersonal trainer5(2)
- Pilates
- Strength & Conditioning
- Post-Natal
- Free trial session
- Private studio
Claim this listing See Rozelle listings
View more about Body Benefits Pilates and Personal Training
Specialisations
Pilates, Strength & Conditioning, Post-Natal, Weight Loss
Training methods
Reformer Pilates, Body Barre, Yoga, Cardio, Strength Training
Where they train
Private Studio
Ideal for
General fitness, Posture improvement, Flexibility enhancement
Pricing
10-week packages available; Barre packages: 10 session barre packages available - save $120 when purchasing; Reformer packages: 10 session packages available - save $360 when purchasing; Early bird renewal: 10% discount on all package renewals
Free offers and trials
3 complimentary private introductory sessions for Pilates or Personal Training (new clients only, must be completed before Reformer class package commences); 1 complimentary private introductory Body Barre session (new clients only)
Group classes
Reformer Pilates Classes, Body Barre Classes
Facilities
true, Flooded with natural light and fresh air, specifically designed to calm the mind, energise the body and nurture the soul, Small private boutique studio
Practical
Booking: Phone or website contact (specific online booking system not confirmed)
Address
3/655 Darling St, Rozelle NSW 2039

Gyms with personal trainingPT is usually charged on top of membership

Simplicity Personal Training Mascot
Mascot, NSW · 3.2 km from NewtownGym4.9(130)
- Strength & Conditioning
- Weight Loss
- Post-Natal
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Bachelor of Strength & Conditioning (Bella Taper)
Claim this listing See Mascot listings
View more about Simplicity Personal Training Mascot
About
Boutique personal training studio in Mascot offering coaching-led training combining strength training, fitness, and cardio with practical nutrition and accountability. Private studio environment focused on personalised programs and measurable progress.
Qualifications
Bachelor of Strength & Conditioning (Bella Taper)
Certified Nutrition Coach (Katherine Vaca)
Specialisations
Strength & Conditioning, Weight Loss, Post-Natal, Injury Recovery, Women's Fitness
Training methods
Strength Training, Functional Training, Personalized Programming
Where they train
Private Studio, Online
Ideal for
Beginners (no gym or sport background), Weight loss seekers, Injury recovery (lower back, posture issues), Strength builders, All fitness levels and ages
Free offers and trials
Free 45-minute consultation - one-on-one private consultation to discuss goals, lifestyle, training history, and injuries. No pressure, no obligation.
Online coaching
Structured online personal training and coaching support for clients training remotely or transitioning out of the studio. Online nutrition coaching also available.
Nutrition
Included with pt: Nutrition guidance built into all personal training programs including personalised calorie and macro targets, education around food and habits, weekly check-ins, and adjustments as goals evolve; Dedicated service: Separate online nutrition coaching led by Katherine Vaca (Certified Nutrition Coach) offering one-on-one coaching, personalised calorie and macro setup, regular nutrition-focused check-ins, and ongoing adjustments
Group classes
true, Group fitness classes mentioned in testimonials, with fun and creative sessions offered
Practical
Booking: Online form submission via website (simplicitypt.com.au/contact) or phone 0499 895 150
Address
Unit 1/738 Botany Rd, Mascot NSW 2020
Team
Mario VacaStrength coaching, community-led training
Katherine VacaStrength coaching, nutrition coaching
Bella TaperStrength, form correction, body fundamentals
Chloe PirolaStrength, confidence building, technique instruction
Britt LippiattLong-term results, habit building, consistency coaching
Kyana SandmannBeginner-friendly coaching, confidence building, encouragement
Jade MezeiStrength, confidence building, habit formation
Client testimonials
“My 5th week in and I couldn't be more satisfied with SPT. Although I had 2 core long term goals, strength and posture, I've already achieved several short term goals, and I keep adding more to my holistic health routine. Just in 2 weeks my chiropractor commented on improved alignment. I was eating all the healthy foods (WFPB), but wrong proportions; I pay more attention to my breathing (less tense); my agility keeps increasing physically and mentally (hello muscles & confidence). I love how Kyana pays so much attention to make sure I get the most out of training and celebrate small wins. Thank you to the whole SPT team for the fun and creative group sessions!”
Natalie Ciric
“I've been training with Bella for about 9 weeks and we're getting results. Bella has a sharp eye for form, picking up on the small things. She keeps me motivated through workouts and week to week. I've also appreciated is how she has adapted my workout plan as I go. Beyond training, she's just a really good person. Easy to talk to, down to earth, and genuinely invested in how I'm getting on.”
Andrew Healy
“I've been training at Simplicity Personal Training for over 6 months now, and I love the friendly atmosphere and structured sessions. My trainer Bella is great to work with, and brings her knowledge of body fundamentals (she has completed a Bachelor of Strength & Conditioning) to our sessions which has helped me hit personal bests that I hadn't thought possible. She pushes me just enough and we have fun, which is important to me to keep showing up! I've trained with most of the team (Kat, Chloe, Britt & Kyana) as they step in when your regular trainer is away, and they are all lovely people with great knowledge and authenticity (they walk the talk). Mario & Kat have created a great space if you have specific goals you want to work towards; with challenges and community events to support you.”
Abi H
Balmain Health Club - Personal Training & Group Fitness
Rozelle, NSW · 4.2 km from NewtownGym5(134)
- Strength & Conditioning
- Weight Loss
- Boxing
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Rozelle listings
View more about Balmain Health Club - Personal Training & Group Fitness
About
Balmain Health Club is a boutique gym and yoga studio in Rozelle offering personal training, strength classes, boxing, HIIT, and yoga in a supportive, friendly community setting. They integrate personal training, nutrition, and small group classes to help clients live longer with more energy.
Specialisations
Strength & Conditioning, Weight Loss, Boxing, HIIT, Yoga, Post-Natal, Injury Recovery / Rehab, Mobility, Athletic Performance
Training methods
Strength Training, Boxing, HIIT, Yoga, Vinyasa Yoga, Yin Yoga, Functional Training, Powerlifting
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Advanced athletes, All fitness levels, Post-natal clients, Clients seeking injury prevention and longevity
Pricing
Pricing for individual sessions and ongoing memberships not explicitly stated on website; Intro offer 14 days: $49 AUD (unlimited classes for 14 days); Pt session intro offer: 3 x Personal Training Sessions for $90 AUD
Free offers and trials
Free Consultation with Personal Trainer; Free Macro Calculator Tool
Nutrition
Macro calculator tool (free), broader nutrition integration mentioned but limited detail
Group classes
STRENGTH - BACK + SHOULDERS + SWEAT, STRENGTH - CHEST + BICEP + ABS, STRENGTH - CHEST + TRICEP + SWEAT, STRENGTH - GLUTES + QUADS + SWEAT, SUNDAY STRENGTH, Cardio Boxing, HIIT Circuit, Trainer's Workout, Open Vinyasa / Yoga Flow, Yin Yoga, 1 RM Testing
Facilities
Small boutique studio setting, Dumbbells, Kettlebells, Sandbags, Battle Ropes, Boxing Bags, Bench Press, Squat Rack (compound movement capability implied)
Practical
Booking: Online booking system (Mindbody integration); Website class booking page; Phone: 0413 017 416
Address
1/22 Crystal St, Rozelle NSW 2039
Team
Jerome SamahaOwner & Head Trainer
Petra SulovskaGym Manager & Trainer
Brad DaviesTrainer
Will BreckenridgeTrainer
Sara SamahaHead Yoga Teacher
Alex Rochford-HaleTrainer
Sally KneenTrainer
Harry MurfetTrainer
Bec ZandstraYoga Instructor
Stronger You Studio
Balmain, NSW · 4.5 km from NewtownGym5(5)
- Strength & Conditioning
- Women's Fitness
- Post-Natal
- Free trial session
- Private studio
- Online coaching
Claim this listing See Balmain listings
View more about Stronger You Studio
About
Stronger You Studio specialises in resistance training for women, including mums and bubs classes, plus online strength programs for home and gym-based training.
Specialisations
Strength & Conditioning, Women's Fitness, Post-Natal
Training methods
Resistance Training, Strength Training
Where they train
Private Studio, Online
Ideal for
Women, Post-natal women, Mums, Seniors (60+)
Pricing
Group classes: Class packs available (specific pricing not stated); Online programs: $20 per week (8 week minimum)
Free offers and trials
Free first class with code FREETRIAL
Online coaching
Strength at gym: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using gym equipment; Strength at home: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using minimal equipment
Group classes
Strength Training, Express Strength, 60+ Strength & Mobility, Mums and Bubs Classes
Class timetable
Friday: 7pm Strength; Monday: 12:15pm Express Strength; 6:30pm Strength; Special: 10am 60+ Strength & Mobility (day not specified from timetable); Tuesday: 6:30am Strength; Thursday: 6:30am Strength; Wednesday: 12:15pm Express Strength; 7:30am Strength; 7pm Strength
Practical
Booking: Online booking system available on website; phone: 0468 932 986; email: info@strongeryou.au
Address
Unit 2/13 Beattie St, Balmain NSW 2041

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